Ahold Breaded Mild Jalapeno Pepper Halves Stuffed With Rich Cream Cheese Jalapeno Bites by Ahold Usa, Inc: Similar Foods

Product:
Breaded Mild Jalapeno Pepper Halves Stuffed With Rich Cream Cheese Jalapeno Bites
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2426635/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal
Total Fat21.18g
Saturated Fat 7.06g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 906.0mg
Total Carbohydrates 23.53g
Dietary Fiber 1.2g
Sugars 2.35g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe1.29mg
Potassium, K118.0mg
Vitamin D, IU0.0IU
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Locust Bean Gum), Green Jalapeno Peppers (peppers, Water, Acetic Acid, Salt, Calcium Chloride, Sodium Benzoate [preservative]), Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Water, Yellow Corn Flour, Wheat Flour, Contains 2% Or Less Of Dextrose, Dried Garlic, Dried Onion, Iodized Salt (salt, Sodium Bicarbonate, Sodium Thiosulfate, Potassium Iodide, Yellow Prussiate Of Soda), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Corn Starch, Natural Flavor, Oleoresin Paprika (color), Paprika Extract (color), Salt, Sodium Alginate, Sugar, Vinegar Powder (maltodextrin, Modified Corn Starch, Vinegar), Whey, Yeast, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (+12.00kcal, +3.92%)
Total Fat18.18g (-3.00g, -14.16%)
Saturated Fat 11.36g (+4.30g, +60.91%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+5.00mg, +17.24%)
Sodium 909.0mg (+3.00mg, +0.33%)
Total Carbohydrates 34.09g (+10.56g, +44.88%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 2.27g (-0.08g, -3.40%)
Sugars, added N/A
Protein 6.82g (+3.29g, +93.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-8.00mg, -22.86%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K100.0mg (-18.00mg, -15.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Baguette (wheat Flour, Water, Yeast, Butter, Sea Salt, Sugar, Skimmed Milk Powder, Wheat Gluten, Rye Flour, Malted Wheat Flour, Acidity Regulator (sodium Hydroxide]), Salted Butter (butter 98% (milk], Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (+12.00kcal, +3.92%)
Total Fat18.18g (-3.00g, -14.16%)
Saturated Fat 11.36g (+4.30g, +60.91%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+5.00mg, +17.24%)
Sodium 909.0mg (+3.00mg, +0.33%)
Total Carbohydrates 34.09g (+10.56g, +44.88%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 2.27g (-0.08g, -3.40%)
Sugars, added N/A
Protein 6.82g (+3.29g, +93.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-8.00mg, -22.86%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K100.0mg (-18.00mg, -15.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Baguette (wheat Flour, Water, Yeast, Butter, Sea Salt, Sugar, Skimmed Milk Powder, Wheat Gluten, Rye Flour, Malted Wheat Flour, Acidity Regulator [sodium Hydroxide]), Salted Butter (butter 98% [milk], Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.14
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-6.00kcal, -1.96%)
Total Fat26.67g (+5.49g, +25.92%)
Saturated Fat 1.67g (-5.39g, -76.35%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+4.00mg, +13.79%)
Sodium 900.0mg (-6.00mg, -0.66%)
Total Carbohydrates 10.0g (-13.53g, -57.50%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 6.67g (+4.32g, +183.83%)
Sugars, added N/A
Protein 3.33g (-0.20g, -5.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+32.00mg, +91.43%)
Iron, Fe0.33mg (-0.96mg, -74.42%)
Potassium, K133.0mg (+15.00mg, +12.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Nonfat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Canola Oil, Nonfat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Distilled Vinegar, Modified Corn Starch, Egg Yolk, Salt, Sugar, Less Than 2% Of Dried Carrot, Skim Milk Powder, Acacia Gum, Maltodextrin, Natural Flavor, Xanthan Gum, Dried Garlic, Dried Onion, Spices, Yeast Extract (yeast Extract, Maltodextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.67
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (+35.00kcal, +11.44%)
Total Fat21.95g (+0.77g, +3.64%)
Saturated Fat 10.98g (+3.92g, +55.52%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-5.00mg, -17.24%)
Sodium 890.0mg (-16.00mg, -1.77%)
Total Carbohydrates 26.83g (+3.30g, +14.02%)
Dietary Fiber 1.2g (=)
Sugars 1.22g (-1.13g, -48.09%)
Sugars, added N/A
Protein 8.54g (+5.01g, +141.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+2.00mg, +5.71%)
Iron, Fe1.71mg (+0.42mg, +32.56%)
Potassium, K134.0mg (+16.00mg, +13.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Buttermilk Biscuit (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Buttermilk, Palm Oil, Nonfat Milk, Contains 2% Or Less Of: Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate], Sugar, Salt, Sodium Caseinate, Datem, Sodium Propionate And Potassium Sorbate [preservatives], Dextrose, Wheat Starch, Natural Flavor, Corn Starch), Fully Cooked Pork Sausage Patty (pork, Water, Contains Less Than 2% Of: Salt, Spices And Spice Extractives, Sodium Phosphate, Sugar, Monosodium Glutamate, Caramel Color, Bht, Citric Acid, Propyl Gallate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.67
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (+35.00kcal, +11.44%)
Total Fat21.95g (+0.77g, +3.64%)
Saturated Fat 10.98g (+3.92g, +55.52%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-5.00mg, -17.24%)
Sodium 890.0mg (-16.00mg, -1.77%)
Total Carbohydrates 26.83g (+3.30g, +14.02%)
Dietary Fiber 1.2g (=)
Sugars 1.22g (-1.13g, -48.09%)
Sugars, added N/A
Protein 8.54g (+5.01g, +141.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+2.00mg, +5.71%)
Iron, Fe1.71mg (+0.42mg, +32.56%)
Potassium, K134.0mg (+16.00mg, +13.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Buttermilk Biscuit (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Buttermilk, Palm Oil, Nonfat Milk, Contains 2% Or Less Of: Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate], Sugar, Salt, Sodium Caseinate, Datem, Sodium Propionate And Potassium Sorbate [preservatives], Dextrose, Wheat Starch, Natural Flavor, Corn Starch), Fully Cooked Pork Sausage Patty (pork, Water, Contains Less Than 2% Of: Salt, Spices And Spice Extractives, Sodium Phosphate, Sugar, Monosodium Glutamate, Caramel Color, Bht, Citric Acid, Propyl Gallate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.55
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+15.00kcal, +4.90%)
Total Fat25.0g (+3.82g, +18.04%)
Saturated Fat 1.79g (-5.27g, -74.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 893.0mg (-13.00mg, -1.43%)
Total Carbohydrates 17.86g (-5.67g, -24.10%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 14.29g (+11.94g, +508.09%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-3.00mg, -8.57%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K96.0mg (-22.00mg, -18.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Ranch Dressing(canola Oil, Water, Vinegar, Ranch Seasoning, Lemon Juice, Sugar, Black Pepper, Salt, Parmesan Flavor, Eggs, Gdl, Lemon Juice, Cider Vinegar, Garlic Puree Onion Powder, Spices), Bbq Sauce(water, Sugar, Tomato Paste, Pineapple Juice, Molasses, Vinegar, Starch, Rochester Sauce, Salt, Liquid Smoke, Black Pepper, Onion Powder, Garlic Powder, Caramel Color, Citric Acid, Cayenne Pepper), Wing Sauce(water, Hot Sauce, Buffalo Seasoning, Soybean Oil, Vinegar, Spices, Xanthan Gum, Onion, Garlic, Ground Mustard, Black Pepper), Hot Sauce(vinegar, Red Peppers, Salt), Spices, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.80
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-2.00kcal, -0.65%)
Total Fat12.5g (-8.68g, -40.98%)
Saturated Fat 8.04g (+0.98g, +13.88%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+7.00mg, +24.14%)
Sodium 875.0mg (-31.00mg, -3.42%)
Total Carbohydrates 39.29g (+15.76g, +66.98%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 5.36g (+3.01g, +128.09%)
Sugars, added N/A
Protein 7.14g (+3.61g, +102.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+27.00mg, +77.14%)
Iron, Fe1.79mg (+0.50mg, +38.76%)
Potassium, K116.0mg (-2.00mg, -1.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Flour (wheat Flour Enriched [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Buttermilk, Butter (cream), Milk, Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.84
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-26.00kcal, -8.50%)
Total Fat25.0g (+3.82g, +18.04%)
Saturated Fat 3.5g (-3.56g, -50.42%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+16.00mg, +55.17%)
Sodium 920.0mg (+14.00mg, +1.55%)
Total Carbohydrates 3.0g (-20.53g, -87.25%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 2.0g (-0.35g, -14.89%)
Sugars, added N/A
Protein 14.0g (+10.47g, +296.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-12.00mg, -34.29%)
Iron, Fe1.0mg (-0.29mg, -22.48%)
Potassium, K137.0mg (+19.00mg, +16.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Hickory Smoked Turkey Breast (turkey Breast, Turkey Broth, Vinegar, Salt, Sodium Phosphates, Natural Flavorings), Mayonnaise (soybean Oil, Corn Syrup, Egg Yolks, Water, Distilled Vinegar, Salt, Calcium Disodium Edta (to Preserve Flavor), Jalapenos (fresh Jalapeno Peppers, Water, Salt, Vinegar, Calcium Chloride), Contains Less Than 2% Of: Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.67
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-24.00kcal, -7.84%)
Total Fat14.12g (-7.06g, -33.33%)
Saturated Fat 2.94g (-4.12g, -58.36%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-17.00mg, -58.62%)
Sodium 882.0mg (-24.00mg, -2.65%)
Total Carbohydrates 30.59g (+7.06g, +30.00%)
Dietary Fiber 1.2g (=)
Sugars 3.53g (+1.18g, +50.21%)
Sugars, added N/A
Protein 9.41g (+5.88g, +166.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg (+26.00mg, +74.29%)
Iron, Fe1.18mg (-0.11mg, -8.53%)
Potassium, K138.0mg (+20.00mg, +16.95%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Clams And Natural Clam Juice, Bleached Wheat Flour, Yellow Corn Flour, Soybean Oil Polyunsaturated, Water, Contains 2% Or Less Of Each Of The Following: Calcium Caseinate, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Monoglycerides, Natural Flavor, Extractives Of Paprika, Salt, Sodium Alginate, Sodium Tripolyphosphate (to Retain Moisture), Soybean Oil Partially Hydrogenated, Soy Flour, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.39
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-20.00kcal, -6.54%)
Total Fat15.48g (-5.70g, -26.91%)
Saturated Fat 2.38g (-4.68g, -66.29%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+13.00mg, +44.83%)
Sodium 869.0mg (-37.00mg, -4.08%)
Total Carbohydrates 28.57g (+5.04g, +21.42%)
Dietary Fiber 1.2g (=)
Sugars 1.19g (-1.16g, -49.36%)
Sugars, added N/A
Protein 9.52g (+5.99g, +169.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+13.00mg, +37.14%)
Iron, Fe1.07mg (-0.22mg, -17.05%)
Potassium, K143.0mg (+25.00mg, +21.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Minced Shrimp, Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Water, Modified Corn Starch, Soy Protein Concentrate, Contains 2% Or Less Of: Salt, Guar Gum, Modified Cellulose, Sodium Alginate, Sugar, Calcium Chloride, Nonfat Milk, Expeller Pressed Canola Oil, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Natural And Artificial Flavors, Whey, Yeast, Sodium Tripolyphosphate (to Retain Moisture), Sodium Bisulfite (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.97
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-32.00kcal, -10.46%)
Total Fat9.68g (-11.50g, -54.30%)
Saturated Fat 5.65g (-1.41g, -19.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 919.0mg (+13.00mg, +1.43%)
Total Carbohydrates 40.32g (+16.79g, +71.36%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 3.23g (+0.88g, +37.45%)
Sugars, added N/A
Protein 6.45g (+2.92g, +82.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-3.00mg, -8.57%)
Iron, Fe1.94mg (+0.65mg, +50.39%)
Potassium, K97.0mg (-21.00mg, -17.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Biscuit Mix (enriched Wheat Flour Bleached [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Leavening [baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate], Benzoyl Peroxide, Cellulose Gum, Corn Syrup Solids, Cultured Nonfat Milk, Datem, Mono And Diglycerides, Nonfat Milk, Preservative [potassium Sorbate], Salt, Sodium Caseinate, Sugar, Wheat Starch), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.97
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-32.00kcal, -10.46%)
Total Fat9.68g (-11.50g, -54.30%)
Saturated Fat 5.65g (-1.41g, -19.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 919.0mg (+13.00mg, +1.43%)
Total Carbohydrates 40.32g (+16.79g, +71.36%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 3.23g (+0.88g, +37.45%)
Sugars, added N/A
Protein 6.45g (+2.92g, +82.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-3.00mg, -8.57%)
Iron, Fe1.94mg (+0.65mg, +50.39%)
Potassium, K97.0mg (-21.00mg, -17.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Biscuit Mix (enriched Wheat Flour Bleached [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Leavening [baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate], Benzoyl Peroxide, Cellulose Gum, Corn Syrup Solids, Cultured Nonfat Milk, Datem, Monoand Diglycerides, Nonfat Milk Potassium Sorbate [preservative], Salt, Sodium Caseinate, Sugar, Wheat Starch), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.99
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+4.00kcal, +1.31%)
Total Fat27.43g (+6.25g, +29.51%)
Saturated Fat 10.62g (+3.56g, +50.42%)
Trans Fat 1.33g (+1.33g)
Cholesterol 49.0mg (+20.00mg, +68.97%)
Sodium 912.0mg (+6.00mg, +0.66%)
Total Carbohydrates 3.54g (-19.99g, -84.96%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 11.5g (+7.97g, +225.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca17.0mg (-18.00mg, -51.43%)
Iron, Fe1.58mg (+0.29mg, +22.48%)
Potassium, K159.0mg (+41.00mg, +34.75%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.39g
Fatty acids, total polyunsaturated0.88g
Ingredients
Beef, Water, Contains 2% Or Less Of: Salt, Spice, Sodium Lactate, Paprika, Hydrolyzed Soy Protein, Garlic Powder, Sodium Diacetate, Sodium Erythorbate, Flavoring, Sodium Nitrite X000d Contains: Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.84
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-32.00kcal, -10.46%)
Total Fat9.68g (-11.50g, -54.30%)
Saturated Fat 5.65g (-1.41g, -19.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 903.0mg (-3.00mg, -0.33%)
Total Carbohydrates 40.32g (+16.79g, +71.36%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 3.23g (+0.88g, +37.45%)
Sugars, added N/A
Protein 6.45g (+2.92g, +82.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+30.00mg, +85.71%)
Iron, Fe3.06mg (+1.77mg, +137.21%)
Potassium, K113.0mg (-5.00mg, -4.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk, Water, Palm Oil, Contains Less Than 2% Of: Sugar, Baking Soda, Salt, Sodium Aluminum Phosphate, Whey, Sodium Caseinate, Sodium Acid Pyrophosphate, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.44
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (-9.00kcal, -2.94%)
Total Fat10.94g (-10.24g, -48.35%)
Saturated Fat 5.47g (-1.59g, -22.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 875.0mg (-31.00mg, -3.42%)
Total Carbohydrates 45.31g (+21.78g, +92.56%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 4.69g (+2.34g, +99.57%)
Sugars, added N/A
Protein 6.25g (+2.72g, +77.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+27.00mg, +77.14%)
Iron, Fe2.81mg (+1.52mg, +117.83%)
Potassium, K109.0mg (-9.00mg, -7.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (palm Oil, Mono & Diglycerides, Polysorbate 60), Buttermilk Powder, Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Salt