Ahold Belgian Waffles, Honeycrisp Apple Inspired by Ahold Usa, Inc: Similar Foods

Product:
Belgian Waffles, Honeycrisp Apple Inspired
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1920429/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal
Total Fat12.31g
Saturated Fat 3.08g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 446.0mg
Total Carbohydrates 50.77g
Dietary Fiber 1.5g
Sugars 16.92g
Sugars, added N/A
Protein 6.15g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg
Iron, Fe2.22mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.31g
Fatty acids, total polyunsaturated5.38g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Sugar, Vegetable Oil (canola And Or Soybean Oil), Eggs, Natural And Artificial Apple Cinnamon Flavored Bits (sugar, Hydrogenated Palm Oil, Corn Flour, Corn Starch, Cinnamon, Natural And Artificial Flavor, Malic Acid, Caramel Color, Yellow 5 Lake, Yellow 6 Lake), Contains 2% Or Less Of: Soy Lecithin (emulsifier), Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural Flavors, Salt Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.40
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-5.00kcal, -1.48%)
Total Fat16.67g (+4.36g, +35.42%)
Saturated Fat 1.67g (-1.41g, -45.78%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+2.00mg, +6.45%)
Sodium 450.0mg (+4.00mg, +0.90%)
Total Carbohydrates 38.33g (-12.44g, -24.50%)
Dietary Fiber 1.7g (+0.20g, +13.33%)
Sugars 15.0g (-1.92g, -11.35%)
Sugars, added N/A
Protein 5.0g (-1.15g, -18.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (+2.00mg, +6.45%)
Iron, Fe0.0mg (-2.22mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Vegetable Oil (canola, Coconut), Egg, Cranberries (cranberries, Sugar, Sunflower Oil), Sugar, Skim Milk Powder, Leavening Agents (baking Soda, Sodium Acid Pyrophosphate), Egg White Powder, Salt, Citric Acid, Sunflower Lecithin, Natural Flavoring (natural Flavoring, Wheat Starch), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.38
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-5.00kcal, -1.48%)
Total Fat10.53g (-1.78g, -14.46%)
Saturated Fat 3.51g (+0.43g, +13.96%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-5.00mg, -16.13%)
Sodium 439.0mg (-7.00mg, -1.57%)
Total Carbohydrates 50.88g (+0.11g, +0.22%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 31.58g (+14.66g, +86.64%)
Sugars, added N/A
Protein 3.51g (-2.64g, -42.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe1.26mg (-0.96mg, -43.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rum, Nutter With Natural Flavor (cream, Natural Flavor), Canola Oil Preserved With Citric Acid, True Jamaican Rum, Dextrose, Food Starch Modified, Cocoa Processed With Alkali, Egg Whites, Contains Less Than 2% Of Each The Following: Soybean Oil, Propylene Glycol, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Sulfate), Egg Yolks, Mono & Diglycerides, Propylene Glycol, Mono & Diglycerides Of Fats & Fatty Acids, Salt, Natural & Artificial Flavors, Sorbitan Monostearate, Corn Syrup, Sodium Phosphate, Caramel Color, Calcium Sulfate, Nonfat Milk Silicon Dioxide, Polysorbate 60, Ethyl Alcohol, Red 40, Soy Lecithin, Glycerin, Cellulose Gum, Xanthan Gum, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.69
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-5.00kcal, -1.48%)
Total Fat12.28g (-0.03g, -0.24%)
Saturated Fat 4.39g (+1.31g, +42.53%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-22.00mg, -70.97%)
Sodium 439.0mg (-7.00mg, -1.57%)
Total Carbohydrates 54.39g (+3.62g, +7.13%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 26.32g (+9.40g, +55.56%)
Sugars, added N/A
Protein 5.26g (-0.89g, -14.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe1.89mg (-0.33mg, -14.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Soy Flour, Nonfat Dry Milk, Baking Powder, Dextrose, Corn Syrup Solids, Egg, Salt, Soy Lecithin, Sorbic Acid, Potassium Sorbate And Sodium Propionate (preservatives), Sodium Stearoyl Lactylate, Propylene Glycol, Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Spice, Xanthan Gum, Natural And Artificial Flavor, Enzymes, Corn Oil, Beta Carotene (color), Alpha Tocopherols (preservative), Water, Dextrose, Corn Starch, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil), Titanium Dioxide (as Color), Wheat Starch, Calcium Propionate (as Preservative), Sugar, Palm Oil, Glycerin, Sodium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.54
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (=)
Total Fat10.39g (-1.92g, -15.60%)
Saturated Fat 4.55g (+1.47g, +47.73%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+14.00mg, +45.16%)
Sodium 455.0mg (+9.00mg, +2.02%)
Total Carbohydrates 55.84g (+5.07g, +9.99%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 37.66g (+20.74g, +122.58%)
Sugars, added N/A
Protein 2.6g (-3.55g, -57.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (-5.00mg, -16.13%)
Iron, Fe0.94mg (-1.28mg, -57.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Corn Syrup, High Fructose Corn Syrup, Animal And Vegetable Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Eggs, Water, Dextrose Contains 2% Or Less: Calcium Carbonate, Calcium Sulfate, Agar, Disodium Phosphate, Locust Bean Gum, Modified Corn Starch, Corn Syrup Solids, Soy Lecithin, Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate, Whey Glycerin, Salt, Cellulose Gum, Sodium Stearoyl Lactylate, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Xanthan Gum, Barley Malt Extract, Corn Grits, Natural And Artificial Flavors, Enzymes, Yellow 5, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.67
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (=)
Total Fat10.39g (-1.92g, -15.60%)
Saturated Fat 5.19g (+2.11g, +68.51%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+14.00mg, +45.16%)
Sodium 442.0mg (-4.00mg, -0.90%)
Total Carbohydrates 57.14g (+6.37g, +12.55%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 38.96g (+22.04g, +130.26%)
Sugars, added N/A
Protein 2.6g (-3.55g, -57.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (-5.00mg, -16.13%)
Iron, Fe0.94mg (-1.28mg, -57.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Kernel Oil, High Fructose Corn Syrup, Animal And Vegetable Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Non Fat Milk, Dextrose Contains 2% Or Less: Eggs, Soy Lecithin, Sugar Topping (sugar, Confectioner's Glaze, Red 40 Lake, Carnauba Wax), Modified Corn Starch, Whey, Glycerin, Salt, Sodium Acid Pyrophosphate, Titanium Dioxide (color), Baking Soda, Monoglycerides, Natural And Artificial Flavor, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Corn Syrup Solids, Cellulose Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Monocalcium Phosphate, Enzymes, Malt Syrup, Peppermint Extract, Yellow 5, Red 40, Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.55
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+16.00kcal, +4.73%)
Total Fat12.66g (+0.35g, +2.84%)
Saturated Fat 5.06g (+1.98g, +64.29%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-18.00mg, -58.06%)
Sodium 456.0mg (+10.00mg, +2.24%)
Total Carbohydrates 55.7g (+4.93g, +9.71%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 26.58g (+9.66g, +57.09%)
Sugars, added N/A
Protein 5.06g (-1.09g, -17.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (-6.00mg, -19.35%)
Iron, Fe1.82mg (-0.40mg, -18.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Soy Flour, Nonfat Dry Milk, Baking Powder, Dextrose, Corn Syrup Solids, Egg, Salt, Soy Lecithin, Sorbic Acid, Potassium Sorbate And Sodium Propionate (preservatives), Sodium Stearoyl Lactylate, Propylene Glycol, Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Spice, Xanthan Gum, Natural And Artificial Flavor, Enzymes, Corn Oil, Beta Carotene (color), Alpha Tocopherols (preservative), Water, Dextrose, Corn Starch, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil), Titanium Dioxide (as Color), Wheat Starch, Calcium Propionate (as Preservative), Sugar, Palm Oil, Glycerin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (=)
Total Fat10.39g (-1.92g, -15.60%)
Saturated Fat 5.19g (+2.11g, +68.51%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+14.00mg, +45.16%)
Sodium 442.0mg (-4.00mg, -0.90%)
Total Carbohydrates 57.14g (+6.37g, +12.55%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 40.26g (+23.34g, +137.94%)
Sugars, added N/A
Protein 2.6g (-3.55g, -57.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (-5.00mg, -16.13%)
Iron, Fe0.94mg (-1.28mg, -57.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Animal And Vegetable Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Dextrose, Eggs, Sucrose, Contains 2% Or Less: Soy Lecithin, Modified Corn Starch, Corn Syrup Solids, Whey, Glycerin, Salt Sodium Acid Pyrophosphate, Baking Soda, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Cellulose Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Monocalcium Phosphate, Enzymes, Natural And Artificial Flavor, Yellow 5, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.77
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (=)
Total Fat10.39g (-1.92g, -15.60%)
Saturated Fat 5.19g (+2.11g, +68.51%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+14.00mg, +45.16%)
Sodium 455.0mg (+9.00mg, +2.02%)
Total Carbohydrates 57.14g (+6.37g, +12.55%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 38.96g (+22.04g, +130.26%)
Sugars, added N/A
Protein 2.6g (-3.55g, -57.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (-5.00mg, -16.13%)
Iron, Fe1.4mg (-0.82mg, -36.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Bleached Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Dextrose, Egg, Whey, Salt, Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Contains 2% Or Less: Corn Starch, Soybean Oil, Glycerin, Natural And Artificial Flavor, Soy Lecithin, Sodium Acid Pyrophosphate, Baking Soda, Modified Corn Starch, Corn Syrup, Sodium Stearoyl Lactylate, Xanthan Gum, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Cellulose Gum, Monocalcium Phosphate, Enzymes, Malt Syrup, Yellow 6 Lake, Yellow 5, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.77
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (=)
Total Fat10.39g (-1.92g, -15.60%)
Saturated Fat 5.19g (+2.11g, +68.51%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+14.00mg, +45.16%)
Sodium 455.0mg (+9.00mg, +2.02%)
Total Carbohydrates 57.14g (+6.37g, +12.55%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 38.96g (+22.04g, +130.26%)
Sugars, added N/A
Protein 2.6g (-3.55g, -57.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (-5.00mg, -16.13%)
Iron, Fe1.4mg (-0.82mg, -36.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Bleached Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Dextrose, Egg, Whey, Salt, Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Contains 2% Or Less: Corn Starch, Soybean Oil, Glycerin, Natural And Artificial Flavor, Soy Lecithin, Sodium Acid Pyrophosphate, Baking Soda, Modified Corn Starch, Corn Syrup, Sodium Stearoyl Lactylate, Xanthan Gum, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Cellulose Gum, Monocalcium Phosphate, Enzymes, Malt Syrup, Yellow 6 Lake, Yellow 5, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.77
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (=)
Total Fat10.39g (-1.92g, -15.60%)
Saturated Fat 5.19g (+2.11g, +68.51%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+14.00mg, +45.16%)
Sodium 455.0mg (+9.00mg, +2.02%)
Total Carbohydrates 57.14g (+6.37g, +12.55%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 38.96g (+22.04g, +130.26%)
Sugars, added N/A
Protein 2.6g (-3.55g, -57.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (-5.00mg, -16.13%)
Iron, Fe1.4mg (-0.82mg, -36.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Bleached Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Dextrose, Egg, Whey, Salt, Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Contains 2% Or Less: Corn Starch, Soybean Oil, Glycerin, Natural And Artificial Flavor, Soy Lecithin, Sodium Acid Pyrophosphate, Baking Soda, Modified Corn Starch, Corn Syrup, Sodium Stearoyl Lactylate, Xanthan Gum, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Cellulose Gum, Monocalcium Phosphate, Enzymes, Malt Syrup, Yellow 6 Lake, Yellow 5, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.18
All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (-2.00kcal, -0.59%)
Total Fat11.48g (-0.83g, -6.74%)
Saturated Fat 3.28g (+0.20g, +6.49%)
Trans Fat 3.28g (+3.28g)
Cholesterol 26.0mg (-5.00mg, -16.13%)
Sodium 464.0mg (+18.00mg, +4.04%)
Total Carbohydrates 55.74g (+4.97g, +9.79%)
Dietary Fiber 1.6g (+0.10g, +6.67%)
Sugars 32.79g (+15.87g, +93.79%)
Sugars, added N/A
Protein 4.92g (-1.23g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+18.00mg, +58.06%)
Iron, Fe2.36mg (+0.14mg, +6.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total polyunsaturated4.92g (-0.46g, -8.55%)
Ingredients
Sugar, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil, Nonfat Milk, Egg Whites, Egg Yolks, Whey, Modified Corn Starch, Propylene Glycol, Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Salt, Sodium Silicoaluminate, Leavening (baking Soda, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Soy Flour, Vital Wheat Gluten, Soy Lecithin, Maltodextrin, Corn Syrup, Agar, Carageenan, Cellulose Gum, Guar Gum, Locust Bean Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Tricalcium Phosphate, Polysorbate 60, Sorbic Acid (preservative), Titanium Dioxide, Natural And Artificial Flavor, High Fructose Corn Syrup, Dextrose, Citric Acid, Sodium Benzoate, Sodium Citrate, Fd&c Yellow 5 And Red 40, Potassium Sorbate, Sodium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (-8.00kcal, -2.37%)
Total Fat11.48g (-0.83g, -6.74%)
Saturated Fat 3.28g (+0.20g, +6.49%)
Trans Fat 3.28g (+3.28g)
Cholesterol 26.0mg (-5.00mg, -16.13%)
Sodium 464.0mg (+18.00mg, +4.04%)
Total Carbohydrates 54.1g (+3.33g, +6.56%)
Dietary Fiber 1.6g (+0.10g, +6.67%)
Sugars 32.79g (+15.87g, +93.79%)
Sugars, added N/A
Protein 4.92g (-1.23g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+18.00mg, +58.06%)
Iron, Fe2.36mg (+0.14mg, +6.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total polyunsaturated4.92g (-0.46g, -8.55%)
Ingredients
Sugar, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil, Nonfat Milk, Egg Whites, Egg Yolks, Whey, Modified Corn Starch, Propylene Glycol, Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Salt, Sodium Silicoaluminate, Leavening (baking Soda, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Soy Flour, Vital Wheat Gluten, Soy Lecithin, Maltodextrin, Corn Syrup, Agar, Carageenan, Cellulose Gum, Guar Gum, Locust Bean Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Tricalcium Phosphate, Polysorbate 60, Sorbic Acid (preservative), Titanium Dioxide, Natural And Artificial Flavor, High Fructose Corn Syrup, Lemon Peel, Dextrose, Citric Acid, Pectin, Sodium Benzoate, Sodium Citrate, Fd&c Yellow 5 And Red 40, Potassium Sorbate, Sodium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (=)
Total Fat11.69g (-0.62g, -5.04%)
Saturated Fat 5.84g (+2.76g, +89.61%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-12.00mg, -38.71%)
Sodium 468.0mg (+22.00mg, +4.93%)
Total Carbohydrates 54.55g (+3.78g, +7.45%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 37.66g (+20.74g, +122.58%)
Sugars, added N/A
Protein 3.9g (-2.25g, -36.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (-5.00mg, -16.13%)
Iron, Fe1.87mg (-0.35mg, -15.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, High Fructose Corn Syrup, Animal And Vegetable Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Shortening (palm Oil, Mono And Diglycerides), Cocoa Processed With Alkali, Glycerin, Contains 2% Or Less: Modified Corn Starch, Soy Lecithin, Egg Whites, Eggs, Baking Soda, Natural And Artificial Flavor, Salt, Sorbic Acid (to Retain Freshness), Dextrose, Defatted Soy Flour, Whey, Sodium Aluminum Phosphate, Cellulose Gum, Calcium Sodium Caseinate, Sodium Acid Pyrophosphate, Soy Protein Isolate, Monocalcium Phosphate, Guar Gum, Fumaric Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.79
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+13.00kcal, +3.85%)
Total Fat12.28g (-0.03g, -0.24%)
Saturated Fat 4.39g (+1.31g, +42.53%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-5.00mg, -16.13%)
Sodium 474.0mg (+28.00mg, +6.28%)
Total Carbohydrates 54.39g (+3.62g, +7.13%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 29.82g (+12.90g, +76.24%)
Sugars, added N/A
Protein 5.26g (-0.89g, -14.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe2.53mg (+0.31mg, +13.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Mint Chips (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, Artificial Coloring (blue 1 Lake And Yellow 5 Lake), Natural Flavor), Margarine (soybean Oil And Diglycerides, Soy Lecithin, Annatto Color, Vitamin A Palmitate), Cocoa (alkalized), Eggs (pasteurized), Invert Sugar, Salt, Baking Soda, Soy Lecithin, Molasses, Natural & Artificial Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.55
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-19.00kcal, -5.62%)
Total Fat6.25g (-6.06g, -49.23%)
Saturated Fat 2.08g (-1.00g, -32.47%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-24.00mg, -77.42%)
Sodium 458.0mg (+12.00mg, +2.69%)
Total Carbohydrates 56.94g (+6.17g, +12.15%)
Dietary Fiber 2.8g (+1.30g, +86.67%)
Sugars 5.56g (-11.36g, -67.14%)
Sugars, added N/A
Protein 8.33g (+2.18g, +35.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (-3.00mg, -9.68%)
Iron, Fe2.0mg (-0.22mg, -9.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water Shortening (contains One Or More Of The Following: Lard, Partially Hydrogenated Soybean Oil And Partially Hydrogenated Cottonseed Oil) Better, Eggs, Sugar, Yeast And Salt