Ahold, Sandwich Cookies, Chocolateolate, Chocolateolate by Ahold Usa, Inc: Similar Foods

Product:
Ahold, Sandwich Cookies, Chocolateolate, Chocolateolate
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1881949/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal
Total Fat17.65g
Saturated Fat 5.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 471.0mg
Total Carbohydrates 70.59g
Dietary Fiber 2.9g
Sugars 41.18g
Sugars, added N/A
Protein 2.94g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.18mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated2.94g
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean (with Tbhq Added For Freshness) And Or Palm Oil, Cocoa (processed With Alkali), Dextrose, Contains 2% Or Less Of: High Fructose Corn Syrup, Salt, Leavening (baking Soda, Calcium Phosphate), Cornstarch, Soy Lecithin, Natural And Artificial Chocolate Flavor, Natural And Artificial Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (=)
Total Fat17.65g (=)
Saturated Fat 5.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (=)
Total Carbohydrates 70.59g (=)
Dietary Fiber 2.9g (=)
Sugars 41.18g (=)
Sugars, added N/A
Protein 2.94g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.18mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.88g (=)
Fatty acids, total polyunsaturated2.94g (=)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean (with Tbhq [preservative]) And Or Palm Oil, Cocoa Processed With Alkali, Dextrose, Contains 2% Or Less Of: High Fructose Corn Syrup, Salt, Leavening (baking Soda, Calcium Phosphate), Corn Starch, Soy Lecithin, Natural And Artificial Chocolate Flavor, Natural And Artificial Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.57
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (=)
Total Fat17.65g (=)
Saturated Fat 5.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (=)
Total Carbohydrates 70.59g (=)
Dietary Fiber 2.9g (=)
Sugars 41.18g (=)
Sugars, added N/A
Protein 2.94g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.18mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin Iron, Thiamin Mononirate, Riboflavin, Folic Acid), Canola And Or Soybean With Tbhq Added For Freshness And Or Palm Oil, Cocoa (processed With Alkali), Dextroe Contains 2% Or Less Of: High Fructose Corn Syrup Salt, Leavening (baking Soda, Calcium Phosphate), Cornstarch Soy Lecithin, Natural And Artificial Chocolate Flavor, Natural And Artificial Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.57
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (=)
Total Fat17.65g (=)
Saturated Fat 5.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (=)
Total Carbohydrates 70.59g (=)
Dietary Fiber 2.9g (=)
Sugars 41.18g (=)
Sugars, added N/A
Protein 2.94g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.18mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean (with Tbho Added For Freshness) And Or Palm Oil, Cocoa (processed With Alkali Dextrose, Oil, Cocoa (processed Contains 2% Or Less Of High Fructose Corn Syrup Salt, Leavening (baking Soda, Calcium Phosphate), Cornstarch Soy Lecithin, Natural And Artificial Chocolate Flavor, Natural And Artificial Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.57
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (=)
Total Fat17.65g (=)
Saturated Fat 5.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (=)
Total Carbohydrates 70.59g (=)
Dietary Fiber 2.9g (=)
Sugars 41.18g (=)
Sugars, added N/A
Protein 2.94g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.18mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean (with Tbhq Added For Freshness) And Or Palm Oil, Cocoa (processed With Alkali), Dextrose, Contains 2% Or Less Of: High Fructose Corn Syrup, Salt, Leavening (baking Soda, Calcium Phosphate), Cornstarch, Soy Lecithin, Natural And Artificial Chocolate Flavor, Natural And Artificial Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.64
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-1.00kcal, -0.23%)
Total Fat16.0g (-1.65g, -9.35%)
Saturated Fat 8.0g (+2.12g, +36.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+9.00mg, +1.91%)
Total Carbohydrates 72.0g (+1.41g, +2.00%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 32.0g (-9.18g, -22.29%)
Sugars, added N/A
Protein 4.0g (+1.06g, +36.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (-0.30mg, -9.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.0g (+0.12g, +2.04%)
Fatty acids, total polyunsaturated2.0g (-0.94g, -31.97%)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of: Baking Soda, Skim Milk, Salt, Eggs, Natural And Artificial Flavors, Caramel Color, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Calcium Phosphate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.11
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-1.00kcal, -0.23%)
Total Fat16.0g (-1.65g, -9.35%)
Saturated Fat 8.0g (+2.12g, +36.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+9.00mg, +1.91%)
Total Carbohydrates 72.0g (+1.41g, +2.00%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 32.0g (-9.18g, -22.29%)
Sugars, added N/A
Protein 4.0g (+1.06g, +36.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (-0.30mg, -9.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of: Green Topping Sugar (sugar, Yellow 5 Lake, Confectioner's Glaze, Blue 1 Lake, Carnauba Wax), Red Topping Sugar (sugar, Confectioner's Glaze, Red 3, Carnauba Wax, Yellow 6, Red 40, Blue 2), Baking Soda, Skim Milk, Salt, Eggs, Natural And Artificial Flavors, Caramel Color, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Calcium Phosphate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.65
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+6.00kcal, +1.36%)
Total Fat18.42g (+0.77g, +4.36%)
Saturated Fat 10.53g (+4.65g, +79.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+3.00mg, +0.64%)
Total Carbohydrates 65.79g (-4.80g, -6.80%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 28.95g (-12.23g, -29.70%)
Sugars, added N/A
Protein 2.63g (-0.31g, -10.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (-1.29mg, -40.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.58g (+0.70g, +11.90%)
Fatty acids, total polyunsaturated1.32g (-1.62g, -55.10%)
Ingredients
Ingredients: Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Palm Oil, Sugar, High Fructose Corn Syrup, Water, Corn Syrup, Raisin Paste, Glycerin, Contains 2% Or Less Of Each Of The Following: Leavening (baking Soda, Sodium Aluminum Sulfate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Fine Crushed Whole Oats, Modified Cornstarch, Salt, Cocoa, Molasses, Sodium Stearoyl Lactylate, Wheat Starch, Artificial Flavors, Mono And Diglycerides, Polysorbate 60, Cinnamon, Monoglycerides, Caramel Color, Clove, Nutmeg, Soy Lecithin, Dextrose, Xanthan Gum, Propylene Glycol Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.00
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+7.00kcal, +1.59%)
Total Fat12.07g (-5.58g, -31.61%)
Saturated Fat 6.9g (+1.02g, +17.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 483.0mg (+12.00mg, +2.55%)
Total Carbohydrates 75.86g (+5.27g, +7.47%)
Dietary Fiber N/A
Sugars 48.28g (+7.10g, +17.24%)
Sugars, added N/A
Protein 3.45g (+0.51g, +17.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, CaN/A
Iron, Fe1.24mg (-1.94mg, -61.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.117mg
Niacin1.379mg
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate Riboflavin, Folic Acid) Sugar, White Confectionary Chips (sugar, Nonfat Milk, Partially Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil), Palm Kernel Oil, Cornstarch Artificial Flavor, Salt, Hydrogenated Palm Oil, Soy Lecithin), Palm Oil, Crushed Chocolate Cookies (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid[, Sugar, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed), Cocoa Processed With Alkali, High Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Baking Soda Soy Lecithin), Leavening (baking Soda Sodium Aluminum Phosphate) Corn Starch, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.31
All Nutrients Per 100g (3.527 oz)
Calories 451.0kcal (+10.00kcal, +2.27%)
Total Fat19.72g (+2.07g, +11.73%)
Saturated Fat 9.86g (+3.98g, +67.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (-6.00mg, -1.27%)
Total Carbohydrates 64.79g (-5.80g, -8.22%)
Dietary Fiber 1.4g (-1.50g, -51.72%)
Sugars 29.58g (-11.60g, -28.17%)
Sugars, added N/A
Protein 4.23g (+1.29g, +43.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.03mg (-1.15mg, -36.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Sugar, High Fructose Corn Syrup, Water, Dextrose, Corn Syrup, Raisin Paste, Glycerine, Contains 2% Or Less Of Each Of The Following: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Ammonium Bicarbonate), Fine Crushed Whole Oats, Modified Corn Starch, Mono And Diglycerides, Caramel Color, Sodium Stearoyl Lactylate, Salt, Cocoa, Molasses, Artificial Flavors, Wheat Starch, Spices, Polysorbate 60, Monoglycerides, Datem, Soy Lecithin, Citric Acid, Xanthan Gum, Propylene Glycol Alginate, Sorbic Acid And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.36
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+7.00kcal, +1.59%)
Total Fat13.79g (-3.86g, -21.87%)
Saturated Fat 6.9g (+1.02g, +17.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 483.0mg (+12.00mg, +2.55%)
Total Carbohydrates 72.41g (+1.82g, +2.58%)
Dietary Fiber 3.4g (+0.50g, +17.24%)
Sugars 31.03g (-10.15g, -24.65%)
Sugars, added N/A
Protein 6.9g (+3.96g, +134.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (-0.70mg, -22.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Blend (palm Oil, Sunflower Oil And Or Canola Oil And Or Soybean Oil, [contains Ascorbyl Palminate, Tocopherols And Tbhq As Preservatives]), High Fructose Corn Syrup, Contains 2% Or Less Of: Salt, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate), Corn Syrup Solids, Modified Corn Starch, Artificial Flavor, Cocoa, Soy Lecithin, Coconut Oil, Zincoxide, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.88
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+17.00kcal, +3.85%)
Total Fat15.85g (-1.80g, -10.20%)
Saturated Fat 3.52g (-2.36g, -40.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (+4.00mg, +0.85%)
Total Carbohydrates 73.94g (+3.35g, +4.75%)
Dietary Fiber 7.0g (+4.10g, +141.38%)
Sugars 38.73g (-2.45g, -5.95%)
Sugars, added N/A
Protein 3.52g (+0.58g, +19.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (-1.91mg, -60.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Sugar, Soybean Oil, Corn Syrup, Seasoning (sugar, Whey, Spice, Salt, Maltodextrin, Brown Sugar, Natural Flavor, Canola Oil, Rebaudioside A), Dried Cherries (cherries, Sugar, Sunflower Oil), Butter (pasteurized Cream, Salt), Salt, Vanilla, Soy Lecithin, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.04
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+17.00kcal, +3.85%)
Total Fat15.85g (-1.80g, -10.20%)
Saturated Fat 3.52g (-2.36g, -40.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (+4.00mg, +0.85%)
Total Carbohydrates 73.94g (+3.35g, +4.75%)
Dietary Fiber 7.0g (+4.10g, +141.38%)
Sugars 38.73g (-2.45g, -5.95%)
Sugars, added N/A
Protein 3.52g (+0.58g, +19.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Sugar, Soybean Oil, Corn Syrup, Seasoning (sugar, Whey, Spice, Salt, Maltodextrin, Brown Sugar, Natural Flavor, Canola Oil, Rebaudioside A), Dehydrated Apple Pieces (apples, Sugar, Cinnamon), Butter (pasteurized Cream, Salt), Salt, Honey, Spices, Soy Lecithin, Sodium Bicarbonate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.72
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-8.00kcal, -1.81%)
Total Fat13.33g (-4.32g, -24.48%)
Saturated Fat 5.0g (-0.88g, -14.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-4.00mg, -0.85%)
Total Carbohydrates 76.67g (+6.08g, +8.61%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 23.33g (-17.85g, -43.35%)
Sugars, added N/A
Protein 6.67g (+3.73g, +126.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.6mg (+0.42mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g (-0.88g, -14.97%)
Fatty acids, total polyunsaturated1.67g (-1.27g, -43.20%)
Ingredients
Enriched Flour** (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar , Vegetable Oil (contains One Or More Of The Following Oils: Palm, Canola, Soybean With Tbhq For Freshness), High Fructose Corn Syrup, Contains Two Percent Or Less Of: Salt, Corn Flour, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin* (emulsifier), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.72
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-8.00kcal, -1.81%)
Total Fat13.33g (-4.32g, -24.48%)
Saturated Fat 5.0g (-0.88g, -14.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-4.00mg, -0.85%)
Total Carbohydrates 76.67g (+6.08g, +8.61%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 23.33g (-17.85g, -43.35%)
Sugars, added N/A
Protein 6.67g (+3.73g, +126.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+0.42mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g (-0.88g, -14.97%)
Fatty acids, total polyunsaturated1.67g (-1.27g, -43.20%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following Oils: Palm, Canola, Soybean With Tbhq For Freshness), High Fructose Corn Syrup, Contains 2% Or Less Of: Salt, Corn Flour, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin (an Emulsifier), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.72
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-8.00kcal, -1.81%)
Total Fat13.33g (-4.32g, -24.48%)
Saturated Fat 5.0g (-0.88g, -14.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-4.00mg, -0.85%)
Total Carbohydrates 76.67g (+6.08g, +8.61%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 23.33g (-17.85g, -43.35%)
Sugars, added N/A
Protein 6.67g (+3.73g, +126.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.6mg (+0.42mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g (-0.88g, -14.97%)
Fatty acids, total polyunsaturated1.67g (-1.27g, -43.20%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following Oils: Palm, Canola, Soybean With Tbhq For Freshness), High Fructose Corn Syrup, Contains 2% Or Less Of: Salt, Corn Flour, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin (emulsifier), Natural And Artificial Flavors