Ahold, Milk Chocolateolate Bar, Pumpkin Spice Crunch, Pumpkin Spice Crunch by Ahold Usa, Inc: Similar Foods

Product:
Ahold, Milk Chocolateolate Bar, Pumpkin Spice Crunch, Pumpkin Spice Crunch
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1874265/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 540.0kcal
Total Fat30.0g
Saturated Fat 16.0g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 60.0mg
Total Carbohydrates 58.0g
Dietary Fiber 4.0g
Sugars 50.0g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca160.0mg
Iron, Fe0.72mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [emulsifier], Natural Vanilla Extract), Sweet Potato Chips (sweet Potatoes, Canola Oil And Or Safflower Oil And Or Sunflower Oil, Seasoning [cane Sugar, Brown Sugar, Cinnamon, Maltodextrin, Butter Flavor, Salt, Spice Extract]), Pumpkin Spice Extract (natural Flavor, Soy Lecithin), Pumpkin Pie Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.23
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-2.00kcal, -0.37%)
Total Fat34.62g (+4.62g, +15.40%)
Saturated Fat 19.23g (+3.23g, +20.19%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-1.00mg, -5.00%)
Sodium 58.0mg (-2.00mg, -3.33%)
Total Carbohydrates 57.69g (-0.31g, -0.53%)
Dietary Fiber 3.8g (-0.20g, -5.00%)
Sugars 53.85g (+3.85g, +7.70%)
Sugars, added N/A
Protein 7.69g (+1.69g, +28.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca154.0mg (-6.00mg, -3.75%)
Iron, Fe2.77mg (+2.05mg, +284.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Soy Lecithin An Emulsifier, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.23
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-2.00kcal, -0.37%)
Total Fat34.62g (+4.62g, +15.40%)
Saturated Fat 19.23g (+3.23g, +20.19%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-1.00mg, -5.00%)
Sodium 58.0mg (-2.00mg, -3.33%)
Total Carbohydrates 57.69g (-0.31g, -0.53%)
Dietary Fiber 3.8g (-0.20g, -5.00%)
Sugars 53.85g (+3.85g, +7.70%)
Sugars, added N/A
Protein 7.69g (+1.69g, +28.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca154.0mg (-6.00mg, -3.75%)
Iron, Fe2.77mg (+2.05mg, +284.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Soy Lecithin An Emulsifier, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.23
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-2.00kcal, -0.37%)
Total Fat34.62g (+4.62g, +15.40%)
Saturated Fat 19.23g (+3.23g, +20.19%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-1.00mg, -5.00%)
Sodium 58.0mg (-2.00mg, -3.33%)
Total Carbohydrates 57.69g (-0.31g, -0.53%)
Dietary Fiber 3.8g (-0.20g, -5.00%)
Sugars 53.85g (+3.85g, +7.70%)
Sugars, added N/A
Protein 7.69g (+1.69g, +28.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca154.0mg (-6.00mg, -3.75%)
Iron, Fe2.77mg (+2.05mg, +284.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Soy Lecithin An Emulsifler, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.23
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-2.00kcal, -0.37%)
Total Fat34.62g (+4.62g, +15.40%)
Saturated Fat 19.23g (+3.23g, +20.19%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-1.00mg, -5.00%)
Sodium 58.0mg (-2.00mg, -3.33%)
Total Carbohydrates 57.69g (-0.31g, -0.53%)
Dietary Fiber 3.8g (-0.20g, -5.00%)
Sugars 53.85g (+3.85g, +7.70%)
Sugars, added N/A
Protein 7.69g (+1.69g, +28.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca154.0mg (-6.00mg, -3.75%)
Iron, Fe2.77mg (+2.05mg, +284.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Soy Lecithin An Emulsifier, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.48
All Nutrients Per 100g (3.527 oz)
Calories 540.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 18.0g (+2.00g, +12.50%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 60.0mg (=)
Total Carbohydrates 62.0g (+4.00g, +6.90%)
Dietary Fiber 2.0g (-2.00g, -50.00%)
Sugars 60.0g (+10.00g, +20.00%)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca160.0mg (=)
Iron, Fe2.16mg (+1.44mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate, Milkfat, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor), Sugar, Honey, Almonds, Invert Sugar, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.16
All Nutrients Per 100g (3.527 oz)
Calories 540.0kcal (=)
Total Fat32.0g (+2.00g, +6.67%)
Saturated Fat 20.0g (+4.00g, +25.00%)
Trans Fat N/A
Cholesterol 20.0mg (=)
Sodium 70.0mg (+10.00mg, +16.67%)
Total Carbohydrates 56.0g (-2.00g, -3.45%)
Dietary Fiber 4.0g (=)
Sugars 54.0g (+4.00g, +8.00%)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca160.0mg (=)
Iron, Fe2.16mg (+1.44mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [emulsifier], Natural Vanilla Extract), Toasted Coconut (coconut, Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.43
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-2.00kcal, -0.37%)
Total Fat30.77g (+0.77g, +2.57%)
Saturated Fat 19.23g (+3.23g, +20.19%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-1.00mg, -5.00%)
Sodium 58.0mg (-2.00mg, -3.33%)
Total Carbohydrates 61.54g (+3.54g, +6.10%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 57.69g (+7.69g, +15.38%)
Sugars, added N/A
Protein 3.85g (-2.15g, -35.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-6.00mg, -3.75%)
Iron, Fe1.38mg (+0.66mg, +91.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.07
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-9.00kcal, -1.67%)
Total Fat29.69g (-0.31g, -1.03%)
Saturated Fat 18.75g (+2.75g, +17.19%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-4.00mg, -20.00%)
Sodium 62.0mg (+2.00mg, +3.33%)
Total Carbohydrates 57.81g (-0.19g, -0.33%)
Dietary Fiber 3.1g (-0.90g, -22.50%)
Sugars 56.25g (+6.25g, +12.50%)
Sugars, added N/A
Protein 6.25g (+0.25g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca156.0mg (-4.00mg, -2.50%)
Iron, Fe0.0mg (-0.72mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [emulsifier], And Natural Vanilla Extract), Natural Speculoos Cookie Spread (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Non Hydrogenated Palm Oil, Molasses, Invert Syrup, Baking Soda, Salt, Canola Oil, Natural Flavor, Cinnamon, Sunflower Lecithin], White Sugar Confection [sugar, Palm Kernel Oil, Nonfat Milk, Whole Milk, Whey, Hydrogenated Palm Oil, Soy Lecithin (emulsifier), Vanilla], Palm Kernel Oil With Citric Acid Added As A Preservative, And Hydrogenated Rapeseed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.08
All Nutrients Per 100g (3.527 oz)
Calories 542.0kcal (+2.00kcal, +0.37%)
Total Fat37.5g (+7.50g, +25.00%)
Saturated Fat 20.83g (+4.83g, +30.19%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+1.00mg, +5.00%)
Sodium 62.0mg (+2.00mg, +3.33%)
Total Carbohydrates 54.17g (-3.83g, -6.60%)
Dietary Fiber 1.0g (-3.00g, -75.00%)
Sugars 50.0g (=)
Sugars, added N/A
Protein 4.17g (-1.83g, -30.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca167.0mg (+7.00mg, +4.38%)
Iron, Fe1.5mg (+0.78mg, +108.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Nonfat Dry Milk, Soy Lecithin An Emulsifier, Flaked Corn, Yellow Corn Flour, Partially Hydrogenated Vegetable Oil (cottonseed, Soybean), Natural And Artificial Peppermint Flavor, Corn Starch, Vanilla, Red #40 Lake, Corn Syrup Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.09
All Nutrients Per 100g (3.527 oz)
Calories 549.0kcal (+9.00kcal, +1.67%)
Total Fat31.37g (+1.37g, +4.57%)
Saturated Fat 19.61g (+3.61g, +22.56%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 63.0mg (+3.00mg, +5.00%)
Total Carbohydrates 58.82g (+0.82g, +1.41%)
Dietary Fiber 3.9g (-0.10g, -2.50%)
Sugars 43.14g (-6.86g, -13.72%)
Sugars, added N/A
Protein 7.84g (+1.84g, +30.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca157.0mg (-3.00mg, -1.88%)
Iron, Fe1.41mg (+0.69mg, +95.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fairtrade White Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Sweet Whey Powder, Soya Lecithin (emulsifier), Vanilla (natural Flavor)], Almonds, Cane Sugar, Soybean Oil, Coconut Oil, Wheat Flour, Cocoa Powder, Crisp Rice, Whey, Natural Flavors, Natural Color (beet Juice Extract), Soya Lecithin (emulsifier), Salt, Baking Soda (raising Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.09
All Nutrients Per 100g (3.527 oz)
Calories 549.0kcal (+9.00kcal, +1.67%)
Total Fat31.37g (+1.37g, +4.57%)
Saturated Fat 19.61g (+3.61g, +22.56%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 63.0mg (+3.00mg, +5.00%)
Total Carbohydrates 58.82g (+0.82g, +1.41%)
Dietary Fiber 3.9g (-0.10g, -2.50%)
Sugars 43.14g (-6.86g, -13.72%)
Sugars, added N/A
Protein 7.84g (+1.84g, +30.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca157.0mg (-3.00mg, -1.88%)
Iron, Fe1.41mg (+0.69mg, +95.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fairtrade Milk Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Sweet Whey Powder, Soy Lecithin (emulsifier), Vanilla (natural Flavor)], Almonds, Cane Sugar, Wheat Flour, Crisp Rice, Palm Kernel Oil, Coconut Oil, Cocoa Powder, Natural Flavor, Soy Lecithin (emulsifier), Salt, Baking Soda (raising Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.09
All Nutrients Per 100g (3.527 oz)
Calories 549.0kcal (+9.00kcal, +1.67%)
Total Fat31.37g (+1.37g, +4.57%)
Saturated Fat 19.61g (+3.61g, +22.56%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 63.0mg (+3.00mg, +5.00%)
Total Carbohydrates 58.82g (+0.82g, +1.41%)
Dietary Fiber 3.9g (-0.10g, -2.50%)
Sugars 43.14g (-6.86g, -13.72%)
Sugars, added N/A
Protein 7.84g (+1.84g, +30.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca157.0mg (-3.00mg, -1.88%)
Iron, Fe1.41mg (+0.69mg, +95.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fairtrade Chocolate (sugar, Cocoa Mass, Cocoa Butter, Full Milk Powder, Sweet Whey Powder, Butter,soy Lecithin (emulsifier), Vanilla), Dry Roasted Almonds, Cane Sugar, Unbleached Wheat Flour, Crisp Rice (made With Organic Brown Rice), Soybean Oil, Cocoa Butter, Greek Yogurt Powder (nonfat Milk Solids, Culture, Lactic Acid,natural Flavor), Freeze Dried Blueberry Powder, Freeze Dried Strawberry Powder, Milk Powder, Cocoa Powder, Lactic Acid, Soy Lecithin (emulsifier), Natural Flavors, Salt, Baking Soda (raising Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.09
All Nutrients Per 100g (3.527 oz)
Calories 549.0kcal (+9.00kcal, +1.67%)
Total Fat31.37g (+1.37g, +4.57%)
Saturated Fat 19.61g (+3.61g, +22.56%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 63.0mg (+3.00mg, +5.00%)
Total Carbohydrates 58.82g (+0.82g, +1.41%)
Dietary Fiber 3.9g (-0.10g, -2.50%)
Sugars 43.14g (-6.86g, -13.72%)
Sugars, added N/A
Protein 7.84g (+1.84g, +30.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca157.0mg (-3.00mg, -1.88%)
Iron, Fe1.41mg (+0.69mg, +95.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fairtrade Milk Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Sweet Whey Powder, Soy Lecithin (emulsifier), Vanilla (natural Flavor)], Hazelnut, Cane Sugar, Wheat Flour, Crisp Rice, Palm Kernel Oil, Coconut Oil, Cocoa Powder, Natural Flavor, Soy Lecithin (emulsifier), Salt, Baking Soda (raising Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.57
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-2.00kcal, -0.37%)
Total Fat30.77g (+0.77g, +2.57%)
Saturated Fat 17.95g (+1.95g, +12.19%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-7.00mg, -35.00%)
Sodium 64.0mg (+4.00mg, +6.67%)
Total Carbohydrates 61.54g (+3.54g, +6.10%)
Dietary Fiber 2.6g (-1.40g, -35.00%)
Sugars 58.97g (+8.97g, +17.94%)
Sugars, added N/A
Protein 5.13g (-0.87g, -14.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca154.0mg (-6.00mg, -3.75%)
Iron, Fe1.85mg (+1.13mg, +156.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Sunflower Lecithin, Natural Flavor), Sugar Coated Confectioneries (sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Whey Powder, Lactose, Skimmed Milk Powder, Gum Arabic, Beeswax, Carnauba Wax, Sunflower Lecithin, Glucose Syrup From Wheat, Calcium Carbonate, Cochineal Extract, Vegetable Juice Color, Turmeric, Natural Flavor, Potato Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.62
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-2.00kcal, -0.37%)
Total Fat33.33g (+3.33g, +11.10%)
Saturated Fat 17.95g (+1.95g, +12.19%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-7.00mg, -35.00%)
Sodium 51.0mg (-9.00mg, -15.00%)
Total Carbohydrates 53.85g (-4.15g, -7.16%)
Dietary Fiber 5.1g (+1.10g, +27.50%)
Sugars 48.72g (-1.28g, -2.56%)
Sugars, added N/A
Protein 7.69g (+1.69g, +28.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-6.00mg, -3.75%)
Iron, Fe0.92mg (+0.20mg, +27.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Chocolate Processed With Alkali, Soy Lecithin, Natural And Artificial Flavors), Almonds, Tbhq To Maintain Freshness