Ahold, Hot Dog Enriched Rolls by Ahold Usa, Inc: Similar Foods
- Product:
- Ahold, Hot Dog Enriched Rolls
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1858572/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal | |
| Total Fat | 2.33g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 419.0mg | |
| Total Carbohydrates | 41.86g | |
| Dietary Fiber | 9.3g | |
| Sugars | 4.65g | |
| Sugars, added | N/A | |
| Protein | 6.98g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 233.0mg | |
| Iron, Fe | 2.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 93.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.237mg | |
| Niacin | 3.721mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, White Wheat Fiber, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides), Guar Gum, Sugar, Calcium Propinate (preservative), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (-12.00kcal, -6.45%) | |
| Total Fat | 2.17g (-0.16g, -6.87%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 413.0mg (-6.00mg, -1.43%) | |
| Total Carbohydrates | 43.48g (+1.62g, +3.87%) | |
| Dietary Fiber | 17.4g (+8.10g, +87.10%) | |
| Sugars | 4.35g (-0.30g, -6.45%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+1.72g, +24.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (-59.00mg, -25.32%) | |
| Iron, Fe | 2.17mg (-0.34mg, -13.55%) | |
| Potassium, K | 13.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 52.0ug (-41.00ug, -44.09%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.217mg (-0.02mg, -8.44%) | |
| Niacin | 2.174mg (-1.55mg, -41.57%) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Sugarcane Fiber, Wheat Gluten, Yeast, Sugar, Contains Less Than 2% Of The Following: Salt, Soybean Oil, Honey, White Distilled Vinegar, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Datem, Enzymes), Guar Gum, Sesame Seeds, Monocalcium Phosphate, Sucralose, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (-12.00kcal, -6.45%) | |
| Total Fat | 2.17g (-0.16g, -6.87%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 413.0mg (-6.00mg, -1.43%) | |
| Total Carbohydrates | 43.48g (+1.62g, +3.87%) | |
| Dietary Fiber | 17.4g (+8.10g, +87.10%) | |
| Sugars | 4.35g (-0.30g, -6.45%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+3.89g, +55.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 198.0mg (-35.00mg, -15.02%) | |
| Iron, Fe | 2.17mg (-0.34mg, -13.55%) | |
| Potassium, K | 65.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 50.0ug (-43.00ug, -46.24%) | |
| Riboflavin | 0.217mg (-0.02mg, -8.44%) | |
| Niacin | 2.174mg (-1.55mg, -41.57%) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Sugarcane Fiber, Wheat Gluten, Fine Whole Wheat Flour, Modified Wheat Starch, Yeast, Spring Wheat Bran, Contains Less Than 2% Of The Following: Molasses, Raisin Juice Concentrate, Salt, Honey, Soybean Oil, Sugar, White Distilled Vinegar, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Datem, Enzymes), Guar Gum, Monocalcium Phosphate, Sucralose, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (=) | |
| Total Fat | 2.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (=) | |
| Total Carbohydrates | 41.86g (=) | |
| Dietary Fiber | 9.3g (=) | |
| Sugars | 4.65g (=) | |
| Sugars, added | N/A | |
| Protein | 6.98g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 233.0mg (=) | |
| Iron, Fe | 2.51mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.16g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.237mg (=) | |
| Niacin | 3.721mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, White Wheat Fiber, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides), Guar Gum, Sugar, Calcium Propionate (a Preservative), Vinegar, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (=) | |
| Total Fat | 2.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (=) | |
| Total Carbohydrates | 41.86g (=) | |
| Dietary Fiber | 9.3g (=) | |
| Sugars | 4.65g (=) | |
| Sugars, added | N/A | |
| Protein | 6.98g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 233.0mg (=) | |
| Iron, Fe | 2.51mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.16g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.237mg (=) | |
| Niacin | 3.721mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, White Wheat Fiber, Wheat Gluten, Yeast, Contains 2% Or Less Of: Salt, Soybean Oil, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Guar Gum, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Ethoxylated Mono And Diglycerides), Sugar, Calcium Propionate (preservative), Vinegar, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+2.00kcal, +1.08%) | |
| Total Fat | 1.56g (-0.77g, -33.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (-13.00mg, -3.10%) | |
| Total Carbohydrates | 43.75g (+1.89g, +4.52%) | |
| Dietary Fiber | 6.2g (-3.10g, -33.33%) | |
| Sugars | 0.0g (-4.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+2.40g, +34.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (+17.00mg, +7.30%) | |
| Iron, Fe | 3.94mg (+1.43mg, +56.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Natural Mold Inhibitor (cultured Wheat Starch, Cultured Corn Syrup, Wheat Flour), Wheat Gluten, Yeast, Sea Salt, Raw Sugar, Fumaric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+14.00kcal, +7.53%) | |
| Total Fat | 5.56g (+3.23g, +138.63%) | |
| Saturated Fat | 2.22g (+2.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 400.0mg (-19.00mg, -4.53%) | |
| Total Carbohydrates | 25.56g (-16.30g, -38.94%) | |
| Dietary Fiber | 1.1g (-8.20g, -88.17%) | |
| Sugars | 0.0g (-4.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.35g, +90.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 222.0mg (-11.00mg, -4.72%) | |
| Iron, Fe | 1.2mg (-1.31mg, -52.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Fresh Corn Flour, Cheese (pasteurized Fluid Milk, Sodium Chloride (refined Salt), Calcium Chloride And Rennet) And Iodized Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-4.00kcal, -2.15%) | |
| Total Fat | 4.55g (+2.22g, +95.28%) | |
| Saturated Fat | 0.76g (+0.76g) | |
| Trans Fat | 0.45g (+0.45g) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 455.0mg (+36.00mg, +8.59%) | |
| Total Carbohydrates | 27.27g (-14.59g, -34.85%) | |
| Dietary Fiber | 3.0g (-6.30g, -67.74%) | |
| Sugars | 3.03g (-1.62g, -34.84%) | |
| Sugars, added | N/A | |
| Protein | 10.61g (+3.63g, +52.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 212.0mg (-21.00mg, -9.01%) | |
| Iron, Fe | 0.82mg (-1.69mg, -67.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mycoprotein (54%), Wheat Flour (contains Added Calcium, Iron, Niacin & Thiamine), Sunflower Oil, Water, Potato Protein Contains 2% Or Less Of Pea Fiber, Wheat Starch, Wheat Gluten, Calcium Chloride & Calcium Acetate (firming Agents), Natural Flavorings, Kibbled Chilli, Parsley, Salt, Yeast, Garlic Powder, Onion Powder, Tomato Powder, Spices (cayenne Pepper, White Pepper), Carrageenan & Sodium Alginate (stabilizers), Rice Flour, Spice Extracts (black Pepper, Cayenne, Ginger), Paprika Extract (color), Ammonium Carbonate (raising Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+45.00kcal, +24.19%) | |
| Total Fat | 1.92g (-0.41g, -17.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+4.00mg, +0.95%) | |
| Total Carbohydrates | 42.31g (+0.45g, +1.08%) | |
| Dietary Fiber | 7.7g (-1.60g, -17.20%) | |
| Sugars | 3.85g (-0.80g, -17.20%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+8.40g, +120.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 231.0mg (-2.00mg, -0.86%) | |
| Iron, Fe | 2.77mg (+0.26mg, +10.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.16g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.131mg (-0.11mg, -44.73%) | |
| Niacin | 3.077mg (-0.64mg, -17.31%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Brown Sugar, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salt, Monoglycerides, Enzymes, Ascorbic Acid, Soybean Oil, Vinegar, Cultured Wheat Flour, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+47.00kcal, +25.27%) | |
| Total Fat | 3.49g (+1.16g, +49.79%) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (=) | |
| Total Carbohydrates | 46.51g (+4.65g, +11.11%) | |
| Dietary Fiber | 11.6g (+2.30g, +24.73%) | |
| Sugars | 6.98g (+2.33g, +50.11%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+4.65g, +66.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 11.2mg (+11.20mg) | |
| Calcium, Ca | 233.0mg (=) | |
| Iron, Fe | 1.67mg (-0.84mg, -33.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.16g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar Cane Fiber, Sugar, Yeast, Wheat Gluten, Wheat Bran, Modified Wheat Starch, Sunflower Oil, Vegetable Monoglycerides, Salt, Calcium Propionate (to Retard Spoilage), Ascorbic Acid, Citric Acid, Enzymes, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+39.00kcal, +20.97%) | |
| Total Fat | 7.5g (+5.17g, +221.89%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+6.00mg, +1.43%) | |
| Total Carbohydrates | 50.0g (+8.14g, +19.45%) | |
| Dietary Fiber | 15.0g (+5.70g, +61.29%) | |
| Sugars | 2.5g (-2.15g, -46.24%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.98g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (-33.00mg, -14.16%) | |
| Iron, Fe | 0.9mg (-1.61mg, -64.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Cassava Flour, Oat Fiber, Palm Fruit Oil, Contains 2% Or Less Of Each Of: Guar Gum, Non Aluminum Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt, Cane Sugar, Xanthan Gum, Sunflower Lecithin, To Maintain Freshness (sorbic Acid, Calcium Propionate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+39.00kcal, +20.97%) | |
| Total Fat | 7.5g (+5.17g, +221.89%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+6.00mg, +1.43%) | |
| Total Carbohydrates | 50.0g (+8.14g, +19.45%) | |
| Dietary Fiber | 15.0g (+5.70g, +61.29%) | |
| Sugars | 2.5g (-2.15g, -46.24%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.98g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (-33.00mg, -14.16%) | |
| Iron, Fe | 0.9mg (-1.61mg, -64.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cassava Flour, Oat Fiber, Palm Fruit Oil, Contains 2% Or Less Of Each Of: Guar Gum, Non Aluminum Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt, Cane Sugar, Xanthan Gum, Sunflower Lecithin, To Maintain Freshness (sorbic Acid, Calcium Propionate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+14.00kcal, +7.53%) | |
| Total Fat | 4.0g (+1.67g, +71.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+81.00mg, +19.33%) | |
| Total Carbohydrates | 36.0g (-5.86g, -14.00%) | |
| Dietary Fiber | 4.0g (-5.30g, -56.99%) | |
| Sugars | 0.0g (-4.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+9.02g, +129.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg (+27.00mg, +11.59%) | |
| Iron, Fe | 2.8mg (+0.29mg, +11.55%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 31.0ug (-62.00ug, -66.67%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.16g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.16mg (-0.08mg, -32.49%) | |
| Niacin | 4.0mg (+0.28mg, +7.50%) | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Yeast, Maltitol, Contains 2% Or Less Of Each Of The Following, Butter (made From Milk), Salt, Cultured Wheat Flour, Vinegar, Monocalcium Phosphate, Enzymes, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-14.00kcal, -7.53%) | |
| Total Fat | 13.5g (+11.17g, +479.40%) | |
| Saturated Fat | 3.68g (+3.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 436.0mg (+17.00mg, +4.06%) | |
| Total Carbohydrates | 5.52g (-36.34g, -86.81%) | |
| Dietary Fiber | 1.2g (-8.10g, -87.10%) | |
| Sugars | 0.61g (-4.04g, -86.88%) | |
| Sugars, added | N/A | |
| Protein | 6.13g (-0.85g, -12.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 16.6mg (+16.60mg) | |
| Calcium, Ca | 215.0mg (-18.00mg, -7.73%) | |
| Iron, Fe | 0.88mg (-1.63mg, -64.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Romano Caesar Dressing (canola Oil, Water, Romano Cheese (milk, Culture, Sat, Enzymes), Egg Yolk, Garlic, Distilled Vinegar, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Salt, Sugar, Lemon Juice Concentrate, Anchovies, Dried Garlic, Mustard Flour, Spice, Xanthan Gum), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose (anti Caking Agent)), Croutons (wheat Flour, Sunflower Oil, Cracked Rye, Cracked Wheat, Yeast, Sea Salt, 2% Or Less Of Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-10.00kcal, -5.38%) | |
| Total Fat | 10.59g (+8.26g, +354.51%) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 459.0mg (+40.00mg, +9.55%) | |
| Total Carbohydrates | 3.53g (-38.33g, -91.57%) | |
| Dietary Fiber | 1.2g (-8.10g, -87.10%) | |
| Sugars | 1.18g (-3.47g, -74.62%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+9.49g, +135.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 235.0mg (+2.00mg, +0.86%) | |
| Iron, Fe | 3.18mg (+0.67mg, +26.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tofu (filtered Water, Sprouted Organic Soybeans, Nigari [magnesium Chloride, A Natural Firming Agent], Calcium Sulfate), Filtered Water, Organic Soy Sauce (water, Organic Soybeans, Sea Salt, Organic Whole Wheat, Organic Alcohol [to Preserve Freshness]), Organic Apple Cider Vinegar, Organic Stone Ground Mustard (organic Apple Cider Vinegar, Organic Mustard Seeds, Salt, Organic Spices), Organic Apple Juice, Organic Toasted Sesame Oil, Organic Onion Powder, Organic Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+19.00kcal, +10.22%) | |
| Total Fat | 7.95g (+5.62g, +241.20%) | |
| Saturated Fat | 3.41g (+3.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (-10.00mg, -2.39%) | |
| Total Carbohydrates | 40.91g (-0.95g, -2.27%) | |
| Dietary Fiber | 27.3g (+18.00g, +193.55%) | |
| Sugars | 2.27g (-2.38g, -51.18%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (+6.66g, +95.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 182.0mg (-51.00mg, -21.89%) | |
| Iron, Fe | 2.45mg (-0.06mg, -2.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 1.14g (+1.14g) | |
| Fatty acids, total polyunsaturated | 3.41g (+2.25g, +193.97%) | |
| Ingredients | ||
|---|---|---|
Water, Modified Wheat Starch, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Cottonseed Oil), Powdered Cellulose, Wheat Protein Isolate, Contains 2% Or Less Of: Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Mono And Diglycerides, Calcium Propionate And Potassium Sorbate (to Preserve Freshness), Cellulose Gum, Xanthan Gum, Guar Gum, Fumaric Acid, Sucralose, Dough Conditioner (sodium Metabisulfite) | ||