Ahold, Hot Dog Enriched Rolls by Ahold Usa, Inc: Similar Foods

Product:
Ahold, Hot Dog Enriched Rolls
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1858572/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal
Total Fat2.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 419.0mg
Total Carbohydrates 41.86g
Dietary Fiber 9.3g
Sugars 4.65g
Sugars, added N/A
Protein 6.98g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca233.0mg
Iron, Fe2.51mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total93.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg
Riboflavin0.237mg
Niacin3.721mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, White Wheat Fiber, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides), Guar Gum, Sugar, Calcium Propinate (preservative), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.77
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-12.00kcal, -6.45%)
Total Fat2.17g (-0.16g, -6.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 413.0mg (-6.00mg, -1.43%)
Total Carbohydrates 43.48g (+1.62g, +3.87%)
Dietary Fiber 17.4g (+8.10g, +87.10%)
Sugars 4.35g (-0.30g, -6.45%)
Sugars, added N/A
Protein 8.7g (+1.72g, +24.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (-59.00mg, -25.32%)
Iron, Fe2.17mg (-0.34mg, -13.55%)
Potassium, K13.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total52.0ug (-41.00ug, -44.09%)
Thiamin0.0mg (=)
Riboflavin0.217mg (-0.02mg, -8.44%)
Niacin2.174mg (-1.55mg, -41.57%)
Ingredients
Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Sugarcane Fiber, Wheat Gluten, Yeast, Sugar, Contains Less Than 2% Of The Following: Salt, Soybean Oil, Honey, White Distilled Vinegar, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Datem, Enzymes), Guar Gum, Sesame Seeds, Monocalcium Phosphate, Sucralose, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.98
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-12.00kcal, -6.45%)
Total Fat2.17g (-0.16g, -6.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 413.0mg (-6.00mg, -1.43%)
Total Carbohydrates 43.48g (+1.62g, +3.87%)
Dietary Fiber 17.4g (+8.10g, +87.10%)
Sugars 4.35g (-0.30g, -6.45%)
Sugars, added N/A
Protein 10.87g (+3.89g, +55.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca198.0mg (-35.00mg, -15.02%)
Iron, Fe2.17mg (-0.34mg, -13.55%)
Potassium, K65.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total50.0ug (-43.00ug, -46.24%)
Riboflavin0.217mg (-0.02mg, -8.44%)
Niacin2.174mg (-1.55mg, -41.57%)
Ingredients
Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Sugarcane Fiber, Wheat Gluten, Fine Whole Wheat Flour, Modified Wheat Starch, Yeast, Spring Wheat Bran, Contains Less Than 2% Of The Following: Molasses, Raisin Juice Concentrate, Salt, Honey, Soybean Oil, Sugar, White Distilled Vinegar, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Datem, Enzymes), Guar Gum, Monocalcium Phosphate, Sucralose, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.00
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (=)
Total Fat2.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (=)
Total Carbohydrates 41.86g (=)
Dietary Fiber 9.3g (=)
Sugars 4.65g (=)
Sugars, added N/A
Protein 6.98g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca233.0mg (=)
Iron, Fe2.51mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.16g (=)
Thiamin0.0mg (=)
Riboflavin0.237mg (=)
Niacin3.721mg (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, White Wheat Fiber, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides), Guar Gum, Sugar, Calcium Propionate (a Preservative), Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.00
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (=)
Total Fat2.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (=)
Total Carbohydrates 41.86g (=)
Dietary Fiber 9.3g (=)
Sugars 4.65g (=)
Sugars, added N/A
Protein 6.98g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca233.0mg (=)
Iron, Fe2.51mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.16g (=)
Thiamin0.0mg (=)
Riboflavin0.237mg (=)
Niacin3.721mg (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, White Wheat Fiber, Wheat Gluten, Yeast, Contains 2% Or Less Of: Salt, Soybean Oil, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Guar Gum, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Ethoxylated Mono And Diglycerides), Sugar, Calcium Propionate (preservative), Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.76
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+2.00kcal, +1.08%)
Total Fat1.56g (-0.77g, -33.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (-13.00mg, -3.10%)
Total Carbohydrates 43.75g (+1.89g, +4.52%)
Dietary Fiber 6.2g (-3.10g, -33.33%)
Sugars 0.0g (-4.65g, -100.00%)
Sugars, added N/A
Protein 9.38g (+2.40g, +34.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (+17.00mg, +7.30%)
Iron, Fe3.94mg (+1.43mg, +56.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Natural Mold Inhibitor (cultured Wheat Starch, Cultured Corn Syrup, Wheat Flour), Wheat Gluten, Yeast, Sea Salt, Raw Sugar, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.22
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+14.00kcal, +7.53%)
Total Fat5.56g (+3.23g, +138.63%)
Saturated Fat 2.22g (+2.22g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 400.0mg (-19.00mg, -4.53%)
Total Carbohydrates 25.56g (-16.30g, -38.94%)
Dietary Fiber 1.1g (-8.20g, -88.17%)
Sugars 0.0g (-4.65g, -100.00%)
Sugars, added N/A
Protein 13.33g (+6.35g, +90.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca222.0mg (-11.00mg, -4.72%)
Iron, Fe1.2mg (-1.31mg, -52.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Fresh Corn Flour, Cheese (pasteurized Fluid Milk, Sodium Chloride (refined Salt), Calcium Chloride And Rennet) And Iodized Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.53
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-4.00kcal, -2.15%)
Total Fat4.55g (+2.22g, +95.28%)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.45g (+0.45g)
Cholesterol 5.0mg (+5.00mg)
Sodium 455.0mg (+36.00mg, +8.59%)
Total Carbohydrates 27.27g (-14.59g, -34.85%)
Dietary Fiber 3.0g (-6.30g, -67.74%)
Sugars 3.03g (-1.62g, -34.84%)
Sugars, added N/A
Protein 10.61g (+3.63g, +52.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca212.0mg (-21.00mg, -9.01%)
Iron, Fe0.82mg (-1.69mg, -67.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mycoprotein (54%), Wheat Flour (contains Added Calcium, Iron, Niacin & Thiamine), Sunflower Oil, Water, Potato Protein Contains 2% Or Less Of Pea Fiber, Wheat Starch, Wheat Gluten, Calcium Chloride & Calcium Acetate (firming Agents), Natural Flavorings, Kibbled Chilli, Parsley, Salt, Yeast, Garlic Powder, Onion Powder, Tomato Powder, Spices (cayenne Pepper, White Pepper), Carrageenan & Sodium Alginate (stabilizers), Rice Flour, Spice Extracts (black Pepper, Cayenne, Ginger), Paprika Extract (color), Ammonium Carbonate (raising Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.78
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+45.00kcal, +24.19%)
Total Fat1.92g (-0.41g, -17.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+4.00mg, +0.95%)
Total Carbohydrates 42.31g (+0.45g, +1.08%)
Dietary Fiber 7.7g (-1.60g, -17.20%)
Sugars 3.85g (-0.80g, -17.20%)
Sugars, added N/A
Protein 15.38g (+8.40g, +120.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca231.0mg (-2.00mg, -0.86%)
Iron, Fe2.77mg (+0.26mg, +10.36%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.16g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.131mg (-0.11mg, -44.73%)
Niacin3.077mg (-0.64mg, -17.31%)
Ingredients
Whole Wheat Flour, Water, Yeast, Brown Sugar, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salt, Monoglycerides, Enzymes, Ascorbic Acid, Soybean Oil, Vinegar, Cultured Wheat Flour, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.15
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+47.00kcal, +25.27%)
Total Fat3.49g (+1.16g, +49.79%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (=)
Total Carbohydrates 46.51g (+4.65g, +11.11%)
Dietary Fiber 11.6g (+2.30g, +24.73%)
Sugars 6.98g (+2.33g, +50.11%)
Sugars, added N/A
Protein 11.63g (+4.65g, +66.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid11.2mg (+11.20mg)
Calcium, Ca233.0mg (=)
Iron, Fe1.67mg (-0.84mg, -33.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.16g, -100.00%)
Ingredients
Whole Wheat Flour, Water, Sugar Cane Fiber, Sugar, Yeast, Wheat Gluten, Wheat Bran, Modified Wheat Starch, Sunflower Oil, Vegetable Monoglycerides, Salt, Calcium Propionate (to Retard Spoilage), Ascorbic Acid, Citric Acid, Enzymes, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.23
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+39.00kcal, +20.97%)
Total Fat7.5g (+5.17g, +221.89%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+6.00mg, +1.43%)
Total Carbohydrates 50.0g (+8.14g, +19.45%)
Dietary Fiber 15.0g (+5.70g, +61.29%)
Sugars 2.5g (-2.15g, -46.24%)
Sugars, added N/A
Protein 0.0g (-6.98g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (-33.00mg, -14.16%)
Iron, Fe0.9mg (-1.61mg, -64.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Cassava Flour, Oat Fiber, Palm Fruit Oil, Contains 2% Or Less Of Each Of: Guar Gum, Non Aluminum Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt, Cane Sugar, Xanthan Gum, Sunflower Lecithin, To Maintain Freshness (sorbic Acid, Calcium Propionate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.23
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+39.00kcal, +20.97%)
Total Fat7.5g (+5.17g, +221.89%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+6.00mg, +1.43%)
Total Carbohydrates 50.0g (+8.14g, +19.45%)
Dietary Fiber 15.0g (+5.70g, +61.29%)
Sugars 2.5g (-2.15g, -46.24%)
Sugars, added N/A
Protein 0.0g (-6.98g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (-33.00mg, -14.16%)
Iron, Fe0.9mg (-1.61mg, -64.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cassava Flour, Oat Fiber, Palm Fruit Oil, Contains 2% Or Less Of Each Of: Guar Gum, Non Aluminum Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt, Cane Sugar, Xanthan Gum, Sunflower Lecithin, To Maintain Freshness (sorbic Acid, Calcium Propionate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.24
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+14.00kcal, +7.53%)
Total Fat4.0g (+1.67g, +71.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+81.00mg, +19.33%)
Total Carbohydrates 36.0g (-5.86g, -14.00%)
Dietary Fiber 4.0g (-5.30g, -56.99%)
Sugars 0.0g (-4.65g, -100.00%)
Sugars, added N/A
Protein 16.0g (+9.02g, +129.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (+27.00mg, +11.59%)
Iron, Fe2.8mg (+0.29mg, +11.55%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total31.0ug (-62.00ug, -66.67%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.16g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.16mg (-0.08mg, -32.49%)
Niacin4.0mg (+0.28mg, +7.50%)
Folic acid0.0ug
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Yeast, Maltitol, Contains 2% Or Less Of Each Of The Following, Butter (made From Milk), Salt, Cultured Wheat Flour, Vinegar, Monocalcium Phosphate, Enzymes, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.17
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-14.00kcal, -7.53%)
Total Fat13.5g (+11.17g, +479.40%)
Saturated Fat 3.68g (+3.68g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 436.0mg (+17.00mg, +4.06%)
Total Carbohydrates 5.52g (-36.34g, -86.81%)
Dietary Fiber 1.2g (-8.10g, -87.10%)
Sugars 0.61g (-4.04g, -86.88%)
Sugars, added N/A
Protein 6.13g (-0.85g, -12.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid16.6mg (+16.60mg)
Calcium, Ca215.0mg (-18.00mg, -7.73%)
Iron, Fe0.88mg (-1.63mg, -64.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Romano Caesar Dressing (canola Oil, Water, Romano Cheese (milk, Culture, Sat, Enzymes), Egg Yolk, Garlic, Distilled Vinegar, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Salt, Sugar, Lemon Juice Concentrate, Anchovies, Dried Garlic, Mustard Flour, Spice, Xanthan Gum), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose (anti Caking Agent)), Croutons (wheat Flour, Sunflower Oil, Cracked Rye, Cracked Wheat, Yeast, Sea Salt, 2% Or Less Of Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.90
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-10.00kcal, -5.38%)
Total Fat10.59g (+8.26g, +354.51%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (+40.00mg, +9.55%)
Total Carbohydrates 3.53g (-38.33g, -91.57%)
Dietary Fiber 1.2g (-8.10g, -87.10%)
Sugars 1.18g (-3.47g, -74.62%)
Sugars, added N/A
Protein 16.47g (+9.49g, +135.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca235.0mg (+2.00mg, +0.86%)
Iron, Fe3.18mg (+0.67mg, +26.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tofu (filtered Water, Sprouted Organic Soybeans, Nigari [magnesium Chloride, A Natural Firming Agent], Calcium Sulfate), Filtered Water, Organic Soy Sauce (water, Organic Soybeans, Sea Salt, Organic Whole Wheat, Organic Alcohol [to Preserve Freshness]), Organic Apple Cider Vinegar, Organic Stone Ground Mustard (organic Apple Cider Vinegar, Organic Mustard Seeds, Salt, Organic Spices), Organic Apple Juice, Organic Toasted Sesame Oil, Organic Onion Powder, Organic Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.22
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+19.00kcal, +10.22%)
Total Fat7.95g (+5.62g, +241.20%)
Saturated Fat 3.41g (+3.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (-10.00mg, -2.39%)
Total Carbohydrates 40.91g (-0.95g, -2.27%)
Dietary Fiber 27.3g (+18.00g, +193.55%)
Sugars 2.27g (-2.38g, -51.18%)
Sugars, added N/A
Protein 13.64g (+6.66g, +95.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca182.0mg (-51.00mg, -21.89%)
Iron, Fe2.45mg (-0.06mg, -2.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated1.14g (+1.14g)
Fatty acids, total polyunsaturated3.41g (+2.25g, +193.97%)
Ingredients
Water, Modified Wheat Starch, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Cottonseed Oil), Powdered Cellulose, Wheat Protein Isolate, Contains 2% Or Less Of: Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Mono And Diglycerides, Calcium Propionate And Potassium Sorbate (to Preserve Freshness), Cellulose Gum, Xanthan Gum, Guar Gum, Fumaric Acid, Sucralose, Dough Conditioner (sodium Metabisulfite)