Fiesta Flower Cookies by African Self Awareness Productions Inc: Similar Foods
- Product:
- Flower Cookies
- Brand:
- Fiesta
- Maker:
- African Self Awareness Productions Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2295758/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 8.93g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 321.0mg | |
| Total Carbohydrates | 85.71g | |
| Dietary Fiber | 0.0g | |
| Sugars | 42.86g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 100.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oil, Egg White, Salt, Artificial Food Colors (f D & C Yellow # 5, Blue # 1 And Red # 3), Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 8.93g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (=) | |
| Total Carbohydrates | 85.71g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 42.86g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (=) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oil, Egg White, Salt, Artificial Food Colors (f D & C Yellow # 5, Blue # 1 And Red # 3), Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-6.00kcal, -1.40%) | |
| Total Fat | 21.15g (+12.22g, +136.84%) | |
| Saturated Fat | 9.62g (+6.05g, +169.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 308.0mg (-13.00mg, -4.05%) | |
| Total Carbohydrates | 59.62g (-26.09g, -30.44%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 36.54g (-6.32g, -14.75%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-3.29g, -46.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+3.00mg, +2.27%) | |
| Iron, Fe | 1.92mg (-1.65mg, -46.22%) | |
| Potassium, K | 87.0mg (-13.00mg, -13.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.73g | |
| Fatty acids, total polyunsaturated | 2.88g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (b1), Riboflavin (b2), Folic Acid], Water, Vegetable Shortening (palm Oil), Pumpkin Puree, Vegetable Oil (soybean), Glycerin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Dextrose, Nonfat Milk, Invert Sugar, Soy Flour, Natural & Artificial Flavors, Spices, Corn Syrup Solids, Salt, Wheat Starch, Whey, Egg Yolk, Tapioca Starch, Calcium Carbonate, Mono And Diglycerides, Soy Lecithin, Polysorbate 60, Xanthan Gum, Yellow 6, Milk Protein Concentrate, Whey Protein Concentrate, Potassium Sorbate (preservative), Cellulose Gum, Wheat Germ, Calcium Sulfate, Wheat Protein Isolate, Guar Gum, Locust Bean Gum, Agar, Nutmeg Oil, Beta Carotene (color), Sodium Hexametaphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 12.5g (+3.57g, +39.98%) | |
| Saturated Fat | 7.14g (+3.57g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+18.00mg, +5.61%) | |
| Total Carbohydrates | 75.0g (-10.71g, -12.50%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 57.14g (+14.28g, +33.32%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-36.00mg, -27.27%) | |
| Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
| Potassium, K | 89.0mg (-11.00mg, -11.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Brown Rice Syrup, Greek Yogurt Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Greek Yogurt Powder (nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor), Lactic Acid, Soy Lecithin (an Emulsifier), Natural Flavor], Popcorn, Salted Butter (pasteurized Cream, Salt), Poppy Seeds, Sunflower And Or Safflower Oil, Soy Lecithin, Sea Salt, Lemon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+6.00kcal, +1.40%) | |
| Total Fat | 21.74g (+12.81g, +143.45%) | |
| Saturated Fat | 13.04g (+9.47g, +265.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 326.0mg (+5.00mg, +1.56%) | |
| Total Carbohydrates | 56.52g (-29.19g, -34.06%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 47.83g (+4.97g, +11.60%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-2.79g, -39.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-2.00mg, -1.52%) | |
| Iron, Fe | 0.87mg (-2.70mg, -75.63%) | |
| Potassium, K | 130.0mg (+30.00mg, +30.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Heavy Cream [cream, Milk], Butter [cream, Salt], Brown Sugar [sugar, Invert Sugar, Molasses], Invert Sugar, Sugar, Vanilla Extract, Salt, Soy Lecithin), Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Flavor), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+6.00kcal, +1.40%) | |
| Total Fat | 21.74g (+12.81g, +143.45%) | |
| Saturated Fat | 13.04g (+9.47g, +265.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 326.0mg (+5.00mg, +1.56%) | |
| Total Carbohydrates | 56.52g (-29.19g, -34.06%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 47.83g (+4.97g, +11.60%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-2.79g, -39.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-2.00mg, -1.52%) | |
| Iron, Fe | 0.87mg (-2.70mg, -75.63%) | |
| Potassium, K | 130.0mg (+30.00mg, +30.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Caramel (corn Syrup, Sweetened Condensed Milk, Heavy Cream, Butter, Brown Sugar, Invert Sugar, Sugar, Vanilla Extract, Salt, Soy Lecithin), Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Nonfat Dry Milk, Soy Lecithin, Vanilla Flavor), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+6.00kcal, +1.40%) | |
| Total Fat | 21.74g (+12.81g, +143.45%) | |
| Saturated Fat | 13.04g (+9.47g, +265.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 326.0mg (+5.00mg, +1.56%) | |
| Total Carbohydrates | 56.52g (-29.19g, -34.06%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 47.83g (+4.97g, +11.60%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-2.79g, -39.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-2.00mg, -1.52%) | |
| Iron, Fe | 0.87mg (-2.70mg, -75.63%) | |
| Potassium, K | 130.0mg (+30.00mg, +30.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Caramel (corn Syrup, Sweetened Condensed Milk, Heavy Cream, Butter, Brown Sugar, Invert Sugar, Cane Sugar, Vanilla Extract, Salt, Soy Lecithin), Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Nonfat Dry Milk, Soy Lecithin, Vanilla Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-25.00kcal, -5.83%) | |
| Total Fat | 19.3g (+10.37g, +116.13%) | |
| Saturated Fat | 10.53g (+6.96g, +194.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 56.14g (-29.57g, -34.50%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 35.09g (-7.77g, -18.13%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-3.63g, -50.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-27.00mg, -20.45%) | |
| Iron, Fe | 1.58mg (-1.99mg, -55.74%) | |
| Potassium, K | 105.0mg (+5.00mg, +5.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.14g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (b1), Riboflavin (b2), Folic Acid], Water, Vegetable Shortening (palm Oil), Soybean Oil, Glycerin, Invert Sugar, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Buttermilk, Food Starch Modified (corn), Egg Yolks, Nonfat Milk, Dextrose, Corn Syrup Solids, Salt, Whey, Potassium Sorbate (preservative), Xanthan Gum, Cellulose Gum, Milk Protein Concentrate, Whey Protein Concentrate, Carob Bean Gum, Tapioca Starch, Calcium Carbonate, Guar Gum, Natural & Artificial Flavors, Calcium Sulfate, Agar, Locust Bean Gum, Sodium Hexametaphosphate, Eggs, Mono And Diglycerides, Polyglycerol Esters Of Fatty Acids, Wheat Protein Isolate, Corn Syrup, Soy Lecithin, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-25.00kcal, -5.83%) | |
| Total Fat | 19.3g (+10.37g, +116.13%) | |
| Saturated Fat | 10.53g (+6.96g, +194.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 56.14g (-29.57g, -34.50%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 35.09g (-7.77g, -18.13%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-3.63g, -50.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-27.00mg, -20.45%) | |
| Iron, Fe | 1.58mg (-1.99mg, -55.74%) | |
| Potassium, K | 105.0mg (+5.00mg, +5.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.14g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (b1), Riboflavin (b2), Folic Acid], Water, Vegetable Shortening (palm Oil), Soybean Oil, Glycerin, Invert Sugar, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Buttermilk, Food Starch Modified (corn), Egg Yolks, Nonfat Milk, Dextrose, Corn Syrup Solids, Salt, Whey, Potassium Sorbate (preservative), Xanthan Gum, Cellulose Gum, Milk Protein Concentrate, Whey Protein Concentrate, Carob Bean Gum, Tapioca Starch, Calcium Carbonate, Guar Gum, Natural & Artificial Flavors, Calcium Sulfate, Agar, Locust Bean Gum, Sodium Hexametaphosphate, Eggs, Mono And Diglycerides, Polyglycerol Esters Of Fatty Acids, Wheat Protein Isolate, Corn Syrup, Soy Lecithin, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-25.00kcal, -5.83%) | |
| Total Fat | 19.3g (+10.37g, +116.13%) | |
| Saturated Fat | 10.53g (+6.96g, +194.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 56.14g (-29.57g, -34.50%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 35.09g (-7.77g, -18.13%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-3.63g, -50.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-27.00mg, -20.45%) | |
| Iron, Fe | 1.58mg (-1.99mg, -55.74%) | |
| Potassium, K | 105.0mg (+5.00mg, +5.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.14g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (b1), Riboflavin (b2), Folic Acid], Water, Vegetable Shortening (palm Oil), Soybean Oil, Glycerin, Invert Sugar, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Buttermilk, Food Starch Modified (corn), Egg Yolks, Nonfat Milk, Dextrose, Corn Syrup Solids, Salt, Whey, Potassium Sorbate (preservative), Xanthan Gum, Cellulose Gum, Milk Protein Concentrate, Whey Protein Concentrate, Carob Bean Gum, Tapioca Starch, Calcium Carbonate, Guar Gum, Natural & Artificial Flavors, Calcium Sulfate, Agar, Locust Bean Gum, Sodium Hexametaphosphate, Eggs, Mono And Diglycerides, Polyglycerol Esters Of Fatty Acids, Wheat Protein Isolate, Corn Syrup, Soy Lecithin, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+35.00kcal, +8.16%) | |
| Total Fat | 17.86g (+8.93g, +100.00%) | |
| Saturated Fat | 7.14g (+3.57g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (=) | |
| Total Carbohydrates | 75.0g (-10.71g, -12.50%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 39.29g (-3.57g, -8.33%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (+25.00mg, +18.94%) | |
| Iron, Fe | 14.29mg (+10.72mg, +300.28%) | |
| Potassium, K | 71.0mg (-29.00mg, -29.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Toasted Cereal (rice, Sugar, Salt, Calcium Carbonate, Molasses), Pure Cane Sugar, Non Peanut Spread (brown Peas, Canola Oil, Icing Sugar [contains Cornstarch], Palm Oil, Mono & Diglycerides, Citric Acid), Organic White Chocolate (organic White Cocoa Butter, Organic Rice Powder [rice Syrup Powder, Rice Starch, Rice Flour], Organic Cane Sugar), Vegetable Oil Blend (palm Fruit Oil, Canola Oil, Safflower Oil, Flax Seed Oil, Olive Oil, Water), Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 18.0g (+9.07g, +101.57%) | |
| Saturated Fat | 8.0g (+4.43g, +124.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 320.0mg (-1.00mg, -0.31%) | |
| Total Carbohydrates | 56.0g (-29.71g, -34.66%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 28.0g (-14.86g, -34.67%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.14g, -43.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (-6.00mg, -4.55%) | |
| Iron, Fe | 2.0mg (-1.57mg, -43.98%) | |
| Potassium, K | 76.0mg (-24.00mg, -24.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Margarine [palm Oil, Water, Soybean Oil, Sugar, Salt, Soybean Lecithin, Mono & Diglycerides, Potassium Sorbate & Citric Acid (preserva Tives), Natural Flavor, Beta Carotene (color), Vitamin A Palmitate Added], Lemon Filling [corn Syrup, Sugar, Water, Sweetened Condensed Milk (milk, Skim Milk, Sugar), Palm Oil, Modified Corn Starch, Lemon Juice Concentrate, Citric Acid, Mono And Diglycerides, Natural Flavor, Beta Caro Tene (color), Sodium Metabisulfite], Blueberry Filling [blueberries, Sugar, Water, Corn Syrup, Modified Corn Starch, Citric Acid, Natural Flavors, Locust Bean Gum, Sodium Benzoate (preservative), Cinnamon], Eggs, Water, Yeast, Contains 2% Or Less Of The Following: Corn Syrup, Icing Stabilizer (calcium Carbonate, Sugar, Agar, Dextrose, Disodium Phosphate, Locust Bean Gum), Soy Flour, Modified Corn Starch, Salt, Corn Starch, Tapioca Starch, Wheat Starch, Corn Flour, Oleoresins {turmeric & Paprika (spice & Color)}, Glyceryl Monooleate, Natural Flavor, Polysorbate 60, Soybean Lecithin, Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Mono Calcium Phosphate), Maltodextrin, Whey, Enzymes, Potas Sium Sorbate & Citric Acid (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 23.88g (+14.95g, +167.41%) | |
| Saturated Fat | 11.94g (+8.37g, +234.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 313.0mg (-8.00mg, -2.49%) | |
| Total Carbohydrates | 49.25g (-36.46g, -42.54%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 25.37g (-17.49g, -40.81%) | |
| Sugars, added | N/A | |
| Protein | 4.48g (-2.66g, -37.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 164.0mg (+32.00mg, +24.24%) | |
| Iron, Fe | 1.79mg (-1.78mg, -49.86%) | |
| Potassium, K | 104.0mg (+4.00mg, +4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.46g | |
| Fatty acids, total polyunsaturated | 3.73g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Palm Oil, Dextrose, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Yeast Contains 2% Or Less Of Each Of The Following: Corn Starch, Mono And Diglycerides, Soy Flour, Nonfat Dry Milk, Salt, Dried Eggs, Wheat Starch, Datem, Leavening (baking Soda, Sodium Acid Pyrophosphate), Preservatives (calcium Propionate, Sorbic Acid, Potassium Sorbate), Dried Honey, Soy Lecithin, Calcium Carbonate, Calcium Stearoyl Lactylate, Cinnamon, Agar, Natural And Artificial Flavors (contains Lemon), Citric Acid, Cocoa, Enzymes, Titanium Dioxide, Ascorbic Acid, Calcium Sulfate, Hydrogenated Soybean Oil, Calcium Peroxide, Annatto Extract, Turmeric Extract, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 23.88g (+14.95g, +167.41%) | |
| Saturated Fat | 11.94g (+8.37g, +234.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 313.0mg (-8.00mg, -2.49%) | |
| Total Carbohydrates | 49.25g (-36.46g, -42.54%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 25.37g (-17.49g, -40.81%) | |
| Sugars, added | N/A | |
| Protein | 4.48g (-2.66g, -37.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 164.0mg (+32.00mg, +24.24%) | |
| Iron, Fe | 1.79mg (-1.78mg, -49.86%) | |
| Potassium, K | 104.0mg (+4.00mg, +4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.46g | |
| Fatty acids, total polyunsaturated | 3.73g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1], Riboflavin (vitamin B2], Folic Acid), Water, Sugar, Palm Oil, Dextrose, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Yeast Contains 2% Or Less Of Each Of The Following: Corn Starch, Mono And Diglycerides, Soy Flour, Nonfat Dry Milk, Dried Honey, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dried Eggs, Wheat Starch, Datem, Preservatives (calcium Propionate, Sorbic Acid, Potassium Sorbate), Soy Lecithin, Calcium Carbonate, Calcium Stearoyl Lactylate, Cinnamon, Soybean Oil, Agar, Natural And Artificial Flavors (contains Lemon), Citric Acid, Cocoa, Enzymes, Titanium Dioxide, Ascorbic Acid, Calcium Sulfate, Hydrogenated Soybean Oil, Calcium Peroxide, Annatto Extract, Turmeric Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 20.0g (+11.07g, +123.96%) | |
| Saturated Fat | 12.5g (+8.93g, +250.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 325.0mg (+4.00mg, +1.25%) | |
| Total Carbohydrates | 60.0g (-25.71g, -30.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (+7.14g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-4.64g, -64.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-32.00mg, -24.24%) | |
| Iron, Fe | 1.0mg (-2.57mg, -71.99%) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Caramel (corn Syrup, Sweetened Condensed Milk, Heavy Cream, Butter, Brown Sugar, Invert Sugar, Cane Sugar, Vanilla Extract, Salt, Soy Lecithin), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Nonfat Dry Milk, Milkfat, Lactose, Soy Lecithin, Vanillin (artificial Flavor), Salt, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-7.00kcal, -1.63%) | |
| Total Fat | 21.48g (+12.55g, +140.54%) | |
| Saturated Fat | 11.11g (+7.54g, +211.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 296.0mg (-25.00mg, -7.79%) | |
| Total Carbohydrates | 52.59g (-33.12g, -38.64%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 20.74g (-22.12g, -51.61%) | |
| Sugars, added | N/A | |
| Protein | 5.19g (-1.95g, -27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+18.00mg, +13.64%) | |
| Iron, Fe | 2.07mg (-1.50mg, -42.02%) | |
| Potassium, K | 81.0mg (-19.00mg, -19.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (palm, Cottonseed, Soybean), Cinnamon, Contains 2% Or Less: Yeast, Mono And Diglycerides, Natural And Artificial Flavor, Salt, Honey, Maltodextrin, Cornstarch, Defatted Soy Flour, Calcium Carbonate, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Agar, Polysorbate 60, Corn Flour, Baking Soda, Egg Yolk, Whey, Enzymes, Datem, Guar Gum, Xanthan Gum, Preservative (calcium Propionate, Sodium Propionate), Color (annatto, Turmeric), Ascorbic Acid, Soy Lecithin, Ammonium Sulfate, Monocalcium Phosphate | ||