Fast Fixin' Popcorn Chicken Fritters by Advancepierre Foods Inc: Similar Foods

Product:
Popcorn Chicken Fritters
Brand:
Fast Fixin'
Maker:
Advancepierre Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2066998/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal
Total Fat15.12g
Saturated Fat 3.49g
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 674.0mg
Total Carbohydrates 18.6g
Dietary Fiber 1.2g
Sugars 1.16g
Sugars, added N/A
Protein 10.47g
Core Vitamins and Minerals
Vitamin A, IU233.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca23.0mg
Iron, Fe0.84mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Contains Less Than 2% Of: Salt, Sugar, Sodium Phosphate, Flavoring, Yeast Extract, Chicken Fat, Canola Oil, Soybean Oil, Cottonseed Oil, Corn Syrup Solids, Citric Acid, Dehydrated Lemon Juice, Dehydrated Chicken Broth, Gelatin Battered And Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Salt, Contains Less Than 2% Of: Modified Food Starch, Yellow Corn Flour, Dextrose, Extractives Of Paprika (color), Whey, Yeast, Spice, Sugar, Maltodextrin, Caramel Color, Yeast Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Spice Extractive Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (=)
Total Fat15.12g (=)
Saturated Fat 3.49g (=)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (=)
Sodium 674.0mg (=)
Total Carbohydrates 18.6g (=)
Dietary Fiber 1.2g (=)
Sugars 1.16g (=)
Sugars, added N/A
Protein 10.47g (=)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (=)
Vitamin C, total ascorbic acid1.4mg (=)
Calcium, Ca23.0mg (=)
Iron, Fe0.84mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Contains Less Than 2% Of: Salt, Sugar, Sodium Phosphate, Flavoring, Yeast Extract, Chicken Fat, Canola Oil, Soybean Oil, Cottonseed Oil, Corn Syrup Solids, Citric Acid, Dehydrated Lemon Juice, Dehydrated Chicken Broth, Gelatin Battered And Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Salt, Contains Less Than 2% Of: Modified Food Starch, Yellow Corn Flour, Dextrose, Extractives Of Paprika (color), Whey, Yeast, Spice, Sugar, Maltodextrin, Caramel Color, Yeast Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Spice Extractive Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.20
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (=)
Total Fat15.12g (=)
Saturated Fat 3.49g (=)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (=)
Sodium 674.0mg (=)
Total Carbohydrates 18.6g (=)
Dietary Fiber N/A
Sugars 1.16g (=)
Sugars, added N/A
Protein 10.47g (=)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (=)
Vitamin C, total ascorbic acid1.4mg (=)
Calcium, Ca23.0mg (=)
Iron, Fe0.84mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Contains 2% Or Less Of: Salt, Sodium Phosphates, Sugar, Natural Flavorings, Yeast Extract, Chicken Fat, Lemon Juice, Dehydrated Chicken Broth, Gelatin, Cottonseed Oil Corn Syrup Solids, Canola Oil, Soybean Oil, Citric Acid, Dehydrated Battered And Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Contains 2% Or Less Of: Salt, Modified Food Starch, Yellow Corn Flour, Dextrose, Extractives Of Paprika, Yeast, Spice, Sugar, Maltodextrin, Caramel Color, Yeast Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Spice Extractive, Whey Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.37
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-9.00kcal, -3.52%)
Total Fat15.29g (+0.17g, +1.12%)
Saturated Fat 4.71g (+1.22g, +34.96%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+30.00mg, +130.43%)
Sodium 659.0mg (-15.00mg, -2.23%)
Total Carbohydrates 14.12g (-4.48g, -24.09%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 2.35g (+1.19g, +102.59%)
Sugars, added N/A
Protein 14.12g (+3.65g, +34.86%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+2.00IU, +0.86%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca24.0mg (+1.00mg, +4.35%)
Iron, Fe0.85mg (+0.01mg, +1.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Pork, Cooked Shrimp (shrimp, Salt), Water, Onions, Carrots, Sugar, Sesame Oil, Sodium Lactate, Potato Starch, Salt, Soy Protein Concentrate, Black Pepper Wrapper: High Gluten Flour (enriched Wheat Flour Unbleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzyme, Ascorbic Acid (dough Conditioner)), Water, Wheat Gluten, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.40
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+11.00kcal, +4.30%)
Total Fat7.78g (-7.34g, -48.54%)
Saturated Fat 2.22g (-1.27g, -36.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 644.0mg (-30.00mg, -4.45%)
Total Carbohydrates 28.89g (+10.29g, +55.32%)
Dietary Fiber 4.4g (+3.20g, +266.67%)
Sugars 4.44g (+3.28g, +282.76%)
Sugars, added N/A
Protein 17.78g (+7.31g, +69.82%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (-11.00IU, -4.72%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe2.4mg (+1.56mg, +185.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel Roll (enriched Bleached Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Brown Sugar, Vegetable Shortening [palm Oil], Salt, Yeast, Bicarbonates And Carbonates Of Soda), Vegetarian Frankfurter (filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Naturally Flavored Yeast Extract, Organic Expeller Pressed Palm Fruit Oil, Barley Malt, Natural Liquid Smoke, Tomato Paste, Apple Cider Vinegar, Paprika, Spices, Onions, Sea Salt, Organic Wheat Flour, Garlic, Caraway, Celery Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.84
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-42.00kcal, -16.41%)
Total Fat10.0g (-5.12g, -33.86%)
Saturated Fat 1.79g (-1.70g, -48.71%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-9.00mg, -39.13%)
Sodium 657.0mg (-17.00mg, -2.52%)
Total Carbohydrates 17.86g (-0.74g, -3.98%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 2.86g (+1.70g, +146.55%)
Sugars, added N/A
Protein 15.0g (+4.53g, +43.27%)
Core Vitamins and Minerals
Vitamin A, IU214.0IU (-19.00IU, -8.15%)
Vitamin C, total ascorbic acid0.9mg (-0.50mg, -35.71%)
Calcium, Ca29.0mg (+6.00mg, +26.09%)
Iron, Fe1.03mg (+0.19mg, +22.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tortilla Meal [corn, Vegetable Oil, (corn, Soybean And Or Partially Hydrogenated Soybean Oil), Salt], Flavored Bits [corn Syrup, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Cereal, Partially Hydrogenated Cottonseed And Or Soybean Oil, Natural And Artificial Flavors, Caramel Color, Red 40, Yellow 5, Jalapeno Powder, Yellow 6, Blue 1], Modified Corn Starch, Vegetable Oil (soybean Oil, Canola, And Or Cottonseed Oil), Contains Less Than 2% Of The Following: Spice, Yellow Corn Flour, White Corn Flour, Whey, Caramel Color, Natural Flavor, Garlic Powder, Onion Powder, Yeast Extract, Chipotle Peppers, Spice Extractives, Egg Whites, Lime Oil, Soy Flour, Torula Yeast, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Partially Hydrogenated Soybean Oil, Distilled Vinegar, Lactic Acid, Sugar, Dough Conditioners (ascorbic Acid, L Cysteine Monohydrochloride, Azodicarbonamide), Extractive Of Paprika (for Color), Salt, Sodium Stearoyl Lactylate And Monoglycerides (as Emulsifiers), Dextrose, Disodium Inosinate And Disodium Guanylate, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.20
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (+40.00kcal, +15.63%)
Total Fat14.81g (-0.31g, -2.05%)
Saturated Fat 3.09g (-0.40g, -11.46%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-4.00mg, -17.39%)
Sodium 667.0mg (-7.00mg, -1.04%)
Total Carbohydrates 32.1g (+13.50g, +72.58%)
Dietary Fiber 1.2g (=)
Sugars 1.23g (+0.07g, +6.03%)
Sugars, added N/A
Protein 8.64g (-1.83g, -17.48%)
Core Vitamins and Minerals
Vitamin A, IU247.0IU (+14.00IU, +6.01%)
Vitamin C, total ascorbic acid1.5mg (+0.10mg, +7.14%)
Calcium, Ca49.0mg (+26.00mg, +113.04%)
Iron, Fe2.22mg (+1.38mg, +164.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ravioli Ingredients: Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef And Vegetables (beef, Onions, Celery, Water, Salt, Corn Oil, Spices, Garlic, Beef Extract), Concentrated Beef And Vegetable Broth (beef, Onions, Celery, Water, Salt, Corn Oil, Spices, Garlic, Beef Extract), Bread Crumbs (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Leavening [ammonium Bicarbonate]), Spinach, Whole Eggs, Tomato Paste, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spices Breading And Batter Ingredients: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Salt, Sugar, Contains Less Than 2% Of Spices, Dextrose, Granulated Garlic, Granulated Onion, Dehydrated Parsley, Yeast, Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives Of Turmeric And Paprika Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.12
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat4.55g (-10.57g, -69.91%)
Saturated Fat 1.14g (-2.35g, -67.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 636.0mg (-38.00mg, -5.64%)
Total Carbohydrates 43.18g (+24.58g, +132.15%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 2.27g (+1.11g, +95.69%)
Sugars, added N/A
Protein 9.09g (-1.38g, -13.18%)
Core Vitamins and Minerals
Vitamin A, IU227.0IU (-6.00IU, -2.58%)
Vitamin C, total ascorbic acid2.7mg (+1.30mg, +92.86%)
Calcium, Ca45.0mg (+22.00mg, +95.65%)
Iron, Fe3.27mg (+2.43mg, +289.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Artisan Wheat Flour(niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley, Ascorbic Acid, Filtered Water, Jalapeno Peppers, Cheddar Cheese, Soybean Oil, Yeast, Salt, San Francisco Sour Easy, Sugar, Calcium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.56
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-14.00kcal, -5.47%)
Total Fat10.94g (-4.18g, -27.65%)
Saturated Fat 3.91g (+0.42g, +12.03%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-3.00mg, -13.04%)
Sodium 664.0mg (-10.00mg, -1.48%)
Total Carbohydrates 26.56g (+7.96g, +42.80%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 2.34g (+1.18g, +101.72%)
Sugars, added N/A
Protein 8.59g (-1.88g, -17.96%)
Core Vitamins and Minerals
Vitamin A, IU234.0IU (+1.00IU, +0.43%)
Vitamin C, total ascorbic acid4.7mg (+3.30mg, +235.71%)
Calcium, Ca78.0mg (+55.00mg, +239.13%)
Iron, Fe2.11mg (+1.27mg, +151.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid), Water, Soybean Oil, Yeast, Bread Crumbs (wheat Flour, Yeast, Sugar, Salt), Olive Oil, Sugar, Salt, Cultured Wheat Starch, Honey, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine, Citric Acid Sauce: Tomato Sauce (water, Tomato Paste), Salt, Sugar, Spices, Dextrose, Hydrolyzed Soy Protein, Garlic Extract, Soybean Oil, Refined Olive Pumace Oil, Extra Virgin Olive Oil Italian Sausage: Pork, Spices, Water, Salt, Corn Syrup Solids, Flavorings, Paprika, Sodium Phosphates Low Moisture, Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking) Provolone Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (to Prevent Caking) Cheese Blend: Parmesan, Romano Made From Cow's Milk And Asiago Cheese: (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Potassium Sorbate (to Protect Flavor) Seasoning: Dehydrated Garlic, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.16
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+9.00kcal, +3.52%)
Total Fat19.47g (+4.35g, +28.77%)
Saturated Fat 7.08g (+3.59g, +102.87%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+30.00mg, +130.43%)
Sodium 655.0mg (-19.00mg, -2.82%)
Total Carbohydrates 5.31g (-13.29g, -71.45%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.77g (+0.61g, +52.59%)
Sugars, added N/A
Protein 15.04g (+4.57g, +43.65%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+32.00IU, +13.73%)
Vitamin C, total ascorbic acid3.2mg (+1.80mg, +128.57%)
Calcium, Ca53.0mg (+30.00mg, +130.43%)
Iron, Fe0.96mg (+0.12mg, +14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Parmesan Cheese (pasteurized Part Skim Milk, Salt, Enzymes, Cheese Cultures, Cellulose Powder, Starch, Potassium Sorbate), Potatoes (potatoes, Mono And Diglycerides, Dextrose) Less Than 2% Of The Following: Salt, Parsley, Dextrose, Flavorings, Paprika, Corn Syrup Solids, Vinegar, Potassium Lactate, Bha, Propyl Gallate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.72
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-27.00kcal, -10.55%)
Total Fat13.57g (-1.55g, -10.25%)
Saturated Fat 1.79g (-1.70g, -48.71%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+2.00mg, +8.70%)
Sodium 671.0mg (-3.00mg, -0.45%)
Total Carbohydrates 17.86g (-0.74g, -3.98%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 13.57g (+12.41g, +1069.83%)
Sugars, added N/A
Protein 9.29g (-1.18g, -11.27%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (+53.00IU, +22.75%)
Vitamin C, total ascorbic acid15.0mg (+13.60mg, +971.43%)
Calcium, Ca29.0mg (+6.00mg, +26.09%)
Iron, Fe0.77mg (-0.07mg, -8.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Asian Inspired Chicken (fully Cooked Chicken Breast With Rib Meat, Fully Cooked Chicken Thigh, Canola Oil, Asian Inspired Seasoning Blend [salt, Dehydrated Vegetables {mushroom, Garlic, Green Onion, Onion}, Spices {ginger, Black Pepper, Red Pepper}, White Sesame Seed, Black Sesame Seed, Yeast Extract]), Orange Sauce (orange Juice, Cane Sugar, Tamari Soy Sauce [water, Soybeans, Salt], Filtered Water, Hoisin Sauce [sugar, Soybean Paste {water, Soybeans, Wheat Flour}, Rice Vinegar, Salted Garlic, Sesame Seed Oil, Salted Chili, Spices], Corn Starch, White Vinegar, Tomato Paste, Garlic, Dried Red Bell Peppers, Dried Orange Peel, Salt, Cultured Dextrose, Toasted Sesame Oil, Citric Acid, Crushed Red Pepper, Dried Onion, Natural Extractives Of Orange And Ginger), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.66
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-32.00kcal, -12.50%)
Total Fat9.41g (-5.71g, -37.76%)
Saturated Fat 4.71g (+1.22g, +34.96%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+6.00mg, +26.09%)
Sodium 624.0mg (-50.00mg, -7.42%)
Total Carbohydrates 28.24g (+9.64g, +51.83%)
Dietary Fiber 1.2g (=)
Sugars 3.53g (+2.37g, +204.31%)
Sugars, added N/A
Protein 5.88g (-4.59g, -43.84%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+2.00IU, +0.86%)
Vitamin C, total ascorbic acid5.6mg (+4.20mg, +300.00%)
Calcium, Ca47.0mg (+24.00mg, +104.35%)
Iron, Fe0.42mg (-0.42mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bagel (wheat Flour, Water, Soybean Oil, Sugar, Yeast, Salt, Corn Starch, Ascorbic Acid, Sorbitan Monostearate, Soy Lecithin, Corn Syrup Solids), Filling (cream Cheese [pasteurized Milk And Cream, Skim Milk, Salt, Carob Bean Gum, Cheese Culture], Jalapeno Peppers, Vinegar, Natural Flavor), Topping (bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Salt, Corn Maltodextrin, Buttermilk Powder, Spices, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Whey, Sugar, Dehydrated Onion, Tomato Powder, Asiago Cheese [milk, Cheese Cultures, Enzymes, Salt], Yeast Extract, Reduced Lactose Whey, Citric Acid, Natural Flavor & Not More Than 2% Silicon Dioxide [as Anticaking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.05
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (-4.00kcal, -1.56%)
Total Fat12.87g (-2.25g, -14.88%)
Saturated Fat 2.23g (-1.26g, -36.10%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+2.00mg, +8.70%)
Sodium 614.0mg (-60.00mg, -8.90%)
Total Carbohydrates 21.78g (+3.18g, +17.10%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 5.94g (+4.78g, +412.07%)
Sugars, added N/A
Protein 13.86g (+3.39g, +32.38%)
Core Vitamins and Minerals
Vitamin A, IU248.0IU (+15.00IU, +6.44%)
Vitamin C, total ascorbic acid1.2mg (-0.20mg, -14.29%)
Calcium, Ca50.0mg (+27.00mg, +117.39%)
Iron, Fe1.34mg (+0.50mg, +59.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
12 Grain Bread (100% Whole Grain Whole Wheat Flour, Water, Brown Sugar, Wheat Gluten, Yeast, Rye, Oats, Barley, Corn Millet, Rice Flour, Canola Oil (non Hydrogenated), Triticale, Sunflower Nutmeats, Sesame Seeds, Flaxmeal, Buckwheat, Salt, Raisin Juice Concentrate, Contains 2% Or Less Of The Following: Cultured Whey, Vinegar, Soy Lecithin), Honey Turkey (turkey Breast Meat, Turkey Broth, Honey, Contains 2% Or Less Sugar, Modified Food Starch (corn Based), Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta Used To Protect Quality, Natural Flavors), Fresh Spinach, Bacon Pieces (bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, [made From Sugar], Sodium Nitrate), Smoke Flavor, May Contain Dextrose, Potassium Chloride), Butter (cream And Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.58
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-42.00kcal, -16.41%)
Total Fat13.57g (-1.55g, -10.25%)
Saturated Fat 1.07g (-2.42g, -69.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 629.0mg (-45.00mg, -6.68%)
Total Carbohydrates 18.57g (-0.03g, -0.16%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 0.71g (-0.45g, -38.79%)
Sugars, added N/A
Protein 3.57g (-6.90g, -65.90%)
Core Vitamins and Minerals
Vitamin A, IU214.0IU (-19.00IU, -8.15%)
Vitamin C, total ascorbic acid6.4mg (+5.00mg, +357.14%)
Calcium, Ca14.0mg (-9.00mg, -39.13%)
Iron, Fe0.77mg (-0.07mg, -8.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Capellini (durum Wheat Semolina, Ferrous Sulfate [iron], Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes, Canola Oil, Water, Capers (capers, Water, Vinegar, Salt), Salt, Garlic (garlic, Water), Lemon Juice Concentrate, Extra Virgin Olive Oil, Parsley, Basil, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Spices, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.75
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-35.00kcal, -13.67%)
Total Fat12.86g (-2.26g, -14.95%)
Saturated Fat 1.43g (-2.06g, -59.03%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+2.00mg, +8.70%)
Sodium 693.0mg (+19.00mg, +2.82%)
Total Carbohydrates 18.57g (-0.03g, -0.16%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 14.29g (+13.13g, +1131.90%)
Sugars, added N/A
Protein 9.29g (-1.18g, -11.27%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (+53.00IU, +22.75%)
Vitamin C, total ascorbic acid17.1mg (+15.70mg, +1121.43%)
Calcium, Ca29.0mg (+6.00mg, +26.09%)
Iron, Fe0.77mg (-0.07mg, -8.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Chicken (boneless Skinless Chicken Breasts With Rib Meat, Boneless Skinless Chicken Thighs, Canola Oil, Asian Inspired Seasoning [salt, Dehydrated Vegetables {mushroom, Garlic, Green Onion, Onion}, Spices, White Sesame Seed, Black Sesame Seed, Yeast Extract), Spicy Orange Sauce (orange Juice, Cane Sugar, Tamari Soy Sauce [water, Soybeans, Salt], Filtered Water, Hoisin Sauce [sugar, Soybean Paste {water, Soybeans, Wheat Flour}, Rice Vinegar, Salted Garlic, Sesame Seed Oil, Salted Chili, Spices], Corn Starch, White Vinegar, Tomato Paste, Garlic, Dried Red Bell Peppers, Dried Orange Peel, Salt, Cultured Dextrose, Toasted Sesame Oil, Citric Acid, Crushed Red Pepper, Dried Onion, Natural Extractives Of Orange And Ginger), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.30
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-61.00kcal, -23.83%)
Total Fat13.27g (-1.85g, -12.24%)
Saturated Fat 1.77g (-1.72g, -49.28%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-14.00mg, -60.87%)
Sodium 681.0mg (+7.00mg, +1.04%)
Total Carbohydrates 15.93g (-2.67g, -14.35%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 3.54g (+2.38g, +205.17%)
Sugars, added N/A
Protein 3.54g (-6.93g, -66.19%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+32.00IU, +13.73%)
Vitamin C, total ascorbic acid2.1mg (+0.70mg, +50.00%)
Calcium, Ca18.0mg (-5.00mg, -21.74%)
Iron, Fe0.32mg (-0.52mg, -61.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Crab (water, Fish Protein [alaskan Pollock, And Or Pacific Whiting], Potato Starch, Sorbitol, Wheat Starch, Sugar, Wheat Flour, Salt, Mirin [corn Syrup, Fermented Rice Extract, Water, Salt], Soybean Oil, Natural And Artificial Flavors [hydrolyzed Soy Protein, Crab Extract], Egg Whites, Soy Lecithin, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added [carmine, Paprika, Canthaxanthin, Titanium Dioxide]), Mayonnaise (soybean Oil, Corn Syrup, Distilled And Cider Vinegar, Eggs, Egg Yolks), Celery Onions, Water, Carrots, Contains 2% Or Less: Garlic, Vinegar, Lemon Juice Concentrate, Citric Acid, Salt, Xanthan Gum, Spices, Calcium Disodium Edta (added To Protect Flavor), Natural Flavors, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness)