Perla Hard Soft Cheese by Ad Visor: Similar Foods

Product:
Hard Soft Cheese
Brand:
Perla
Maker:
Ad Visor

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2417449/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat28.57g
Saturated Fat 17.86g
Trans Fat N/A
Cholesterol 54.0mg
Sodium 714.0mg
Total Carbohydrates 3.57g
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3429.0mg
Iron, Fe1.61mg
Potassium, K304.0mg
Vitamin D, IU79.0IU
Ingredients
Raw Milk, Lactic Culture, Salt And Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 600.76
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-250.00kcal, -87.41%)
Total Fat2.0g (-26.57g, -93.00%)
Saturated Fat 0.8g (-17.06g, -95.52%)
Trans Fat N/A
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 336.0mg (-378.00mg, -52.94%)
Total Carbohydrates 2.8g (-0.77g, -21.57%)
Dietary Fiber 0.4g (+0.40g)
Sugars 0.8g (-2.77g, -77.59%)
Sugars, added N/A
Protein 2.4g (-22.60g, -90.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.4mg
Calcium, Ca3200.0mg (-229.00mg, -6.68%)
Iron, Fe0.07mg (-1.54mg, -95.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Vegetables 7 9% (carrot, Leek, Tomato, Onion), Vermicelli 3 3% (wheat Flour), Salt, Starch, Herbs (parsley, Celery Seed), Flavour Enhancers (monosodium Glutamate, Disodium Guanylate, Disodium Inosinate) Palm Fat, Sugar, Spices (turmeric, Nutmeg, Pepper, Mace), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 719.36
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g
Cholesterol 54.0mg (=)
Sodium 1429.0mg (+715.00mg, +100.14%)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (-3.57g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3429.0mg (=)
Iron, Fe1.61mg (=)
Potassium, K304.0mg (=)
Vitamin D, IU0.0IU (-79.00IU, -100.00%)
Ingredients
Raw Milk, Lactic Cullture, Salt, Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 776.45
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+347.00kcal, +121.33%)
Total Fat0.0g (-28.57g, -100.00%)
Saturated Fat 0.0g (-17.86g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 167.0mg (-547.00mg, -76.61%)
Total Carbohydrates 100.0g (+96.43g, +2701.12%)
Dietary Fiber 66.7g (+66.70g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 33.33g (+8.33g, +33.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3667.0mg (+238.00mg, +6.94%)
Iron, Fe102.0mg (+100.39mg, +6235.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Organic Barley Grass
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 797.30
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-75.00kcal, -26.22%)
Total Fat12.73g (-15.84g, -55.44%)
Saturated Fat 1.82g (-16.04g, -89.81%)
Trans Fat N/A
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 431.0mg (-283.00mg, -39.64%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 23.64g (-1.36g, -5.44%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca4073.0mg (+644.00mg, +18.78%)
Iron, Fe4.58mg (+2.97mg, +184.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Olive Oil And Salt Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 841.75
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-19.00kcal, -6.64%)
Total Fat0.0g (-28.57g, -100.00%)
Saturated Fat 0.0g (-17.86g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 567.0mg (-147.00mg, -20.59%)
Total Carbohydrates 33.33g (+29.76g, +833.61%)
Dietary Fiber 33.3g (+33.30g)
Sugars 33.33g (+29.76g, +833.61%)
Sugars, added N/A
Protein 33.33g (+8.33g, +33.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2667.0mg (-762.00mg, -22.22%)
Iron, Fe18.0mg (+16.39mg, +1018.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Organic Alfalfa Grass
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 841.75
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-19.00kcal, -6.64%)
Total Fat0.0g (-28.57g, -100.00%)
Saturated Fat 0.0g (-17.86g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 567.0mg (-147.00mg, -20.59%)
Total Carbohydrates 33.33g (+29.76g, +833.61%)
Dietary Fiber 33.3g (+33.30g)
Sugars 33.33g (+29.76g, +833.61%)
Sugars, added N/A
Protein 33.33g (+8.33g, +33.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2667.0mg (-762.00mg, -22.22%)
Iron, Fe18.0mg (+16.39mg, +1018.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Organic Alfalfa Grass Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 854.65
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+131.00kcal, +45.80%)
Total Fat37.5g (+8.93g, +31.26%)
Saturated Fat 27.5g (+9.64g, +53.98%)
Trans Fat 0.0g
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 125.0mg (-589.00mg, -82.49%)
Total Carbohydrates 41.67g (+38.10g, +1067.23%)
Dietary Fiber 16.7g (+16.70g)
Sugars 8.33g (+4.76g, +133.33%)
Sugars, added N/A
Protein 16.67g (-8.33g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2917.0mg (-512.00mg, -14.93%)
Iron, Fe0.0mg (-1.61mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU (-79.00IU, -100.00%)
Other Nutrients
Total sugar alcohols25.0g
Ingredients
Cocoa Mass, Xylitol, Cocoa Butter, Chicory Root, Coconut Milk, Coconut Flour, Sunflower Lecithin, Monk Fruit Juice, Digestion Aid Enzyme (amylase), Bacillus Coagulans Unique Is2, Natural Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 859.12
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (+225.00kcal, +78.67%)
Total Fat26.67g (-1.90g, -6.65%)
Saturated Fat 8.89g (-8.97g, -50.22%)
Trans Fat 0.0g
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 689.0mg (-25.00mg, -3.50%)
Total Carbohydrates 66.67g (+63.10g, +1767.51%)
Dietary Fiber 2.2g (+2.20g)
Sugars 8.89g (+5.32g, +149.02%)
Sugars, added N/A
Protein 2.22g (-22.78g, -91.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca2667.0mg (-762.00mg, -22.22%)
Iron, Fe0.0mg (-1.61mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Flour, Ricebran Oil, Shrimp, Wheat Flour, Palm Oil, Sugar, Salt, Shrimp Seasoning Powder (shrimp Extract Powder, Hydrolyzed Soy Protein, Lactose (milk)), Onion Powder, Garlic Powder, Citric Acid, Isolated Soy Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 883.33
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-24.00kcal, -8.39%)
Total Fat11.9g (-16.67g, -58.35%)
Saturated Fat 8.33g (-9.53g, -53.36%)
Trans Fat 0.0g
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 179.0mg (-535.00mg, -74.93%)
Total Carbohydrates 66.67g (+63.10g, +1767.51%)
Dietary Fiber 2.4g (+2.40g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 2.38g (-22.62g, -90.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca4048.0mg (+619.00mg, +18.05%)
Iron, Fe4.29mg (+2.68mg, +166.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols62.0g
Ingredients
Maltitol Syrup, Calcium Carbonate, Palm Oil, Cocoa Powder, Chocolate Liquor, Natural Flavor, Mono & Diglycerides, Soya Lecithin, Salt, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 884.71
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat0.0g (-28.57g, -100.00%)
Saturated Fat 0.0g (-17.86g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 143.0mg (-571.00mg, -79.97%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 142.9g (+142.90g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 0.0g (-25.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca2857.0mg (-572.00mg, -16.68%)
Iron, Fe77.14mg (+75.53mg, +4691.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 898.77
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-36.00kcal, -12.59%)
Total Fat0.0g (-28.57g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-714.00mg, -100.00%)
Total Carbohydrates 100.0g (+96.43g, +2701.12%)
Dietary Fiber N/A
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 0.0g (-25.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3000.0mg (-429.00mg, -12.51%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Citric Acid, Maltodextrin, Calcium Phosphate, Aspartame*, Red 40, Contains Less Than 2% Of Acesulfame Potassium, Natural And Artificial Flavor, Ascorbic Acid (vitamin C), Bht (preserves Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 898.77
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-36.00kcal, -12.59%)
Total Fat0.0g (-28.57g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-714.00mg, -100.00%)
Total Carbohydrates 100.0g (+96.43g, +2701.12%)
Dietary Fiber N/A
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 0.0g (-25.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3000.0mg (-429.00mg, -12.51%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Citric Acid, Maltodextrin, Calcium Phosphate, Aspartame*, Contains Less Than 2% Of Acesulfame Potassium (sweetener), Natural And Artificial Flavor, Ascorbic Acid (vitamin C), Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 900.75
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-119.00kcal, -41.61%)
Total Fat0.0g (-28.57g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-714.00mg, -100.00%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber N/A
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 0.0g (-25.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3000.0mg (-429.00mg, -12.51%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Malic Acid, Calcium Phosphate, Aspartame, Maltodextrin, Contains Less Than 2% Of Acesulfame Potassium, Artificial Flavor, Yellow 5, Blue 1, Phenylketonurics: Contains Phenylalanine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 900.75
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-119.00kcal, -41.61%)
Total Fat0.0g (-28.57g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-714.00mg, -100.00%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber N/A
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 0.0g (-25.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3000.0mg (-429.00mg, -12.51%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Malic Acid, Calcium Phosphate, Aspartame, Maltodextrin, Contains Less Than 2% Of Acesulfame Potassium, Artificial Flavor, Yellow 5, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 900.75
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-119.00kcal, -41.61%)
Total Fat0.0g (-28.57g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-714.00mg, -100.00%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber N/A
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 0.0g (-25.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3000.0mg (-429.00mg, -12.51%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Malic Acid, Calcium Phosphate, Aspartame, Contains Less Than 2% Of Acesulfame Potassium, Artificial Flavor, Blue 1, Corn Syrup Solids, Formic Acid