Fleischmann's Lemon Poppyseed Muffin & Bread Mix, Lemon Poppyseed by Ach Food Companies, Inc: Similar Foods
- Product:
- Lemon Poppyseed Muffin & Bread Mix, Lemon Poppyseed
- Brand:
- Fleischmann's
- Maker:
- Ach Food Companies, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2619206/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 3.12g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 594.0mg | |
| Total Carbohydrates | 81.25g | |
| Dietary Fiber | 3.1g | |
| Sugars | 43.75g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 1.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Sugar, Poppy Seeds, Contains 2% Or Less Of Corn Starch, Baking Powder (leavening) (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Natural Flavors, Lemon Juice Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 1.56g (-1.56g, -50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 594.0mg (=) | |
| Total Carbohydrates | 81.25g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 40.62g (-3.13g, -7.15%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 2.25mg (+1.13mg, +100.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Brown Sugar, Freeze Dried Banana, Contains 2% Or Less Of: Baking Powder (leavening) (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Canola Oil, Salt, Natural Flavors, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 3.12g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 594.0mg (=) | |
| Total Carbohydrates | 81.25g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 37.5g (-6.25g, -14.29%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 2.25mg (+1.13mg, +100.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Poppy Seeds, Contains 2% Or Less Of: Natural Flavors, Baking Powder (leavening) (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Canola Oil, Salt, Citric Acid, Lemon Juice Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 3.12g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 594.0mg (=) | |
| Total Carbohydrates | 81.25g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 37.5g (-6.25g, -14.29%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 2.25mg (+1.13mg, +100.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Poppy Seeds, Contains 2% Or Less Of: Natural Flavors, Baking Powder (leavening) (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Canola Oil, Salt, Citric Acid, Lemon Juice Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+12.00kcal, +3.20%) | |
| Total Fat | 4.84g (+1.72g, +55.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (-13.00mg, -2.19%) | |
| Total Carbohydrates | 80.65g (-0.60g, -0.74%) | |
| Dietary Fiber | 3.2g (+0.10g, +3.23%) | |
| Sugars | 41.94g (-1.81g, -4.14%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.02g, -48.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.9mg (+3.90mg) | |
| Calcium, Ca | 65.0mg (+3.00mg, +4.84%) | |
| Iron, Fe | 2.32mg (+1.20mg, +107.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Vegetable Shortening (contains Soybean Oil), Pumpkin Dextrose, Spice, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Corn Flour, Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+12.00kcal, +3.20%) | |
| Total Fat | 4.84g (+1.72g, +55.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (-13.00mg, -2.19%) | |
| Total Carbohydrates | 80.65g (-0.60g, -0.74%) | |
| Dietary Fiber | 3.2g (+0.10g, +3.23%) | |
| Sugars | 41.94g (-1.81g, -4.14%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.02g, -48.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.9mg (+3.90mg) | |
| Calcium, Ca | 65.0mg (+3.00mg, +4.84%) | |
| Iron, Fe | 2.32mg (+1.20mg, +107.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Vegetable Shortening (contains Soybean Oil), Pumpkin, Contains 2% Or Less Of: Dextrose, Spice, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Corn Flour, Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-7.00kcal, -1.87%) | |
| Total Fat | 5.26g (+2.14g, +68.59%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (-15.00mg, -2.53%) | |
| Total Carbohydrates | 78.95g (-2.30g, -2.83%) | |
| Dietary Fiber | 2.6g (-0.50g, -16.13%) | |
| Sugars | 44.74g (+0.99g, +2.26%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-0.99g, -15.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-9.00mg, -14.52%) | |
| Iron, Fe | 2.84mg (+1.72mg, +153.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Donut Mix: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean Oil, Cocoa Processed With Alkali, Contains 2% Or Less Of: Buttermilk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dextrose, Cellulose, Carob Powder, Modified Corn Starch, Cultured Acidified Skim Milk, Natural And Artificial Flavors, Salt, Corn Starch, Xanthan Gum, Glaze Mix: Sugar, Corn Starch, Natural And Artificial Flavor Candy Bits: Sugar, Corn Starch, Partially Hydrogenated Soybean And Cottonseed Oils, Soy Lecithin, Dextrin, Confectioner's Glaze, Red 40 Lake, Natural And Artificial Flavor, Yellow 6 Lake, Carnauba Wax, Blue 1 Lake, Yellow 5 Lake, Red 3, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+12.00kcal, +3.20%) | |
| Total Fat | 9.68g (+6.56g, +210.26%) | |
| Saturated Fat | 4.84g (+4.84g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (-13.00mg, -2.19%) | |
| Total Carbohydrates | 77.42g (-3.83g, -4.71%) | |
| Dietary Fiber | 3.2g (+0.10g, +3.23%) | |
| Sugars | 48.39g (+4.64g, +10.61%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.02g, -48.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.9mg (+3.90mg) | |
| Calcium, Ca | 65.0mg (+3.00mg, +4.84%) | |
| Iron, Fe | 3.48mg (+2.36mg, +210.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cupcake Mix: Sugar, Enriched Cake Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali), Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Skim Milk Solids, Natural And Artificial Flavors, Baking Soda, Salt, Baking Soda, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Graham Crumbles: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), High Fructose Corn Syrup, Whole Wheat Flour, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Baking Soda, Salt, Honey, Chocolate Chunks: Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (emulsifier), Artificial Flavor, Frosting Mix: Natural And Artificial Flavors, Confectioners' Sugar (sugar, Corn Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-14.00kcal, -3.73%) | |
| Total Fat | 0.0g (-3.12g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 583.0mg (-11.00mg, -1.85%) | |
| Total Carbohydrates | 80.56g (-0.69g, -0.85%) | |
| Dietary Fiber | 5.6g (+2.50g, +80.65%) | |
| Sugars | 30.56g (-13.19g, -30.15%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-0.69g, -11.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.3mg (+3.30mg) | |
| Calcium, Ca | 56.0mg (-6.00mg, -9.68%) | |
| Iron, Fe | 3.0mg (+1.88mg, +167.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Bread [enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Soybean Oil], Enriched Parboiled White Rice (rice, Iron Phosphate, Niacin, Thiamine Mononitrate (vitamin B1), Folic Acid), Brown Sugar, Spices, Sea Salt, Soy Flour, Onion, Yeast Extract, Celery, Natural Flavors, Parsley, Organic Canola Oil, Turmeric Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+6.00kcal, +1.60%) | |
| Total Fat | 2.38g (-0.74g, -23.72%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 595.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 85.71g (+4.46g, +5.49%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 61.9g (+18.15g, +41.49%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.49g, -23.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (-14.00mg, -22.58%) | |
| Iron, Fe | 2.57mg (+1.45mg, +129.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unrefined Cane Sugar, Cassava Flour, Cocoa Powder Processed W Alkali, Rice Flour, Potato Starch, Baking Soda, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Coffee, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-8.00kcal, -2.13%) | |
| Total Fat | 5.0g (+1.88g, +60.26%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-27.00mg, -4.55%) | |
| Total Carbohydrates | 83.33g (+2.08g, +2.56%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 43.33g (-0.42g, -0.96%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.92g, -46.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 2.4mg (+1.28mg, +114.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake Mix (enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Food Starch Modified, Dextrose, Soybean Oil, Leavening [sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate], Whey [milk], Salt, Propylene Glycol Mono & Diesters Of Fatty Acids, Vital Wheat Gluten, Sodium Stearoyl Lactylate, Mono & Diglycerides, Xanthan Gum, Corn Starch, Cellulose Gum, Soy Flour, Whole Egg, Natural And Artificial Flavors, Tricalcium Phosphate, Alpha Tocopherols [as Preservative], Water), Natural And Artificial Vanilla Flavor, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+18.00kcal, +4.80%) | |
| Total Fat | 7.14g (+4.02g, +128.85%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-23.00mg, -3.87%) | |
| Total Carbohydrates | 82.14g (+0.89g, +1.10%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 50.0g (+6.25g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.68g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 2.57mg (+1.45mg, +129.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cupcake Mix: Sugar, Enriched Cake Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali), Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Skim Milk Solids, Natural And Artificial Flavors, Baking Soda, Salt, Baking Power (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Frosting Mix: Confectioner's Sugar (sugar, Corn Starch), Natural And Artificial Flavors, Red 3 Valentine Nonpareils: Sugar, Corn Starch, Red 3, Confectioner's Glaze, Red 3, Carnauba Wax, Red 40, Yellow 6, Blue 2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (-10.00kcal, -2.67%) | |
| Total Fat | 7.14g (+4.02g, +128.85%) | |
| Saturated Fat | 4.76g (+4.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 603.0mg (+9.00mg, +1.52%) | |
| Total Carbohydrates | 74.6g (-6.65g, -8.18%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 60.32g (+16.57g, +37.87%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-4.66g, -74.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-14.00mg, -22.58%) | |
| Iron, Fe | 0.0mg (-1.12mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Modified Corn Starch, Water, Dried Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Vegetable Oil (palm Kernel, Canola), Dextrose, Corn Syrup Solids, Buttermilk, Corn Syrup Contains 2% Or Less Of: Lime Juice Concentrate, Lactose, Milkfat, Tetrasodium Pyrophosphate, Citric Acid, Salt, Propylene Glycol Monostearate, Lime Juice Solids, Sodium Caseinate, Acetylated Monoglycerides, Mono And Diglycerides, Microcrystalline Cellulose, Wheat Starch, Gellan Gum, Lemon Juice Concentrate, Sodium Carboxymethylcellulose, Locust Bean Gum, Nonfat Milk, Sodium Phosphate, Natural Flavor, Xanthan Gum, Lactic Acid, Color (blue 1 And Other Color Added) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 0.0g (-3.12g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 562.0mg (-32.00mg, -5.39%) | |
| Total Carbohydrates | 84.38g (+3.13g, +3.85%) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 46.88g (+3.13g, +7.15%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.8mg (+3.80mg) | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 3.38mg (+2.26mg, +201.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Malted Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pumpkin Flakes, Cinnamon, Buttermilk Powder, Salt, Sodium Bicarbonate, Ground Ginger, Ground Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+3.00kcal, +0.80%) | |
| Total Fat | 3.33g (+0.21g, +6.73%) | |
| Saturated Fat | 2.22g (+2.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 622.0mg (+28.00mg, +4.71%) | |
| Total Carbohydrates | 82.22g (+0.97g, +1.19%) | |
| Dietary Fiber | 2.2g (-0.90g, -29.03%) | |
| Sugars | 46.67g (+2.92g, +6.67%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-1.81g, -28.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-18.00mg, -29.03%) | |
| Iron, Fe | 6.0mg (+4.88mg, +435.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Rice Flour, Modified Tapioca Starch, Cocoa Processed With Alkali, Potato Starch, Emulsifier (rice Starch, Polyglycerol Esters Of Fatty Acids, Mono And Diglycerides), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (-26.00kcal, -6.93%) | |
| Total Fat | 4.65g (+1.53g, +49.04%) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 605.0mg (+11.00mg, +1.85%) | |
| Total Carbohydrates | 69.77g (-11.48g, -14.13%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 39.53g (-4.22g, -9.65%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+0.73g, +11.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-15.00mg, -24.19%) | |
| Iron, Fe | 1.67mg (+0.55mg, +49.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Food Starch Modified, Dry Egg Whites, Leavening (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Nonfat Dry Milk, Soybean Oil, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Caseinate, Salt, Soy Lecithin, Sorbitan Monostearate, Vital Wheat Gluten, Prophylene Glycol Monostearate, Xanthan Gum, Monoglycerides, Natural And Artificial Flavors, Dextrose, Polysorbate 60, Corn Starch, Sorbic Acid And Sodium Benzoate (as Preservatives), Sodium Stearoyl Lactylate, Titanium Dioxide (as Color), Lactic Acid, Agar, Glycerin, Corn Oil, Whole Egg, Propylene Glycol, Beta Carotene As Color, Yellow 5, Yellow 6, Citric Acid, Vitamin E, Alpha Tocopherols As Preservative | ||