Birch Benders Protein Toaster Waffles by Acadia Acquisition, Llc: Similar Foods

Product:
Protein Toaster Waffles
Brand:
Birch Benders
Maker:
Acadia Acquisition, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2584352/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal
Total Fat12.9g
Saturated Fat 1.94g
Trans Fat 0.0g
Cholesterol 56.0mg
Sodium 218.0mg
Total Carbohydrates 27.42g
Dietary Fiber 1.6g
Sugars 6.45g
Sugars, added N/A
Protein 17.74g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg
Iron, Fe1.29mg
Potassium, K160.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Unbleached Wheat Flour, High Oleic Sunflower Oil, Eggs, Whey Protein Concentrate, Oatmeal, Hydrolyzed Wheat Gluten, Non Gmo Beet Sugar, Non Gmo Soy Flour, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Skim Milk Yogurt Powder (skim Milk, Cultures)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (=)
Total Fat12.9g (=)
Saturated Fat 1.94g (=)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (=)
Sodium 218.0mg (=)
Total Carbohydrates 27.42g (=)
Dietary Fiber 1.6g (=)
Sugars 6.45g (=)
Sugars, added N/A
Protein 17.74g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (=)
Iron, Fe1.29mg (=)
Potassium, K160.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Water, Unbleached Wheat Flour, Sunflower Oil, Eggs, Whey Protein Concentrate, Oatmeal, Hydrolyzed Wheat Gluten, Non Gmo Beet Sugar, Non Gmo Soy Flour, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Skim Milk Yogurt Powder (skim Milk, Cultures)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.49
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-15.00kcal, -5.17%)
Total Fat10.0g (-2.90g, -22.48%)
Saturated Fat 6.25g (+4.31g, +222.16%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-18.00mg, -32.14%)
Sodium 200.0mg (-18.00mg, -8.26%)
Total Carbohydrates 40.0g (+12.58g, +45.88%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 22.5g (+16.05g, +248.84%)
Sugars, added N/A
Protein 5.0g (-12.74g, -71.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-7.00mg, -4.76%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K162.0mg (+2.00mg, +1.25%)
Vitamin D, IU0.0IU
Ingredients
Ice Cream (pasteurized Grade A Milk, Cream, Sugar, Nonfat Milk Solids, Guar Gum, Locust Bean Gum, Carrageenan, Dextrose, Mono And Diglycerides, Polysorbate 80, Microcrystalline Cellulose, Cellulose Gum), Chocolate Wafers (wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa (processed With Alkali), High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono & Diglycerides, Soy Lecithin), Natural &artificial Vanilla Flavor (caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.74
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-14.00kcal, -4.83%)
Total Fat10.34g (-2.56g, -19.84%)
Saturated Fat 2.59g (+0.65g, +33.51%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (+22.00mg, +39.29%)
Sodium 216.0mg (-2.00mg, -0.92%)
Total Carbohydrates 43.1g (+15.68g, +57.18%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 25.86g (+19.41g, +300.93%)
Sugars, added N/A
Protein 5.17g (-12.57g, -70.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca134.0mg (-13.00mg, -8.84%)
Iron, Fe1.72mg (+0.43mg, +33.33%)
Potassium, K162.0mg (+2.00mg, +1.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Sugar, Egg, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Modified Food Starch, Polydextrose, Contains Less Than 2%: Palm Oil, Corn Syrup Solids, Cocoa Processed With Alkali, Cornstarch, Calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Sulfate, Monocalcium Phosphate, Soy Lecithin, Potassium Sorbate And Sodium Benzoate (preservatives), Dextrose, Salt, Mono And Diglycerides, Artificial Color (titanium Dioxide, Yellow 5, Yellow 6), Xanthan Gum, Natural And Artificial Flavor, Citric Acid, Glucono Delta Lactone, Sodium Alginate, Agar, Sodium Stearoyl Lactylate, Wheat Starch, Sodium Phosphate, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.74
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-14.00kcal, -4.83%)
Total Fat10.34g (-2.56g, -19.84%)
Saturated Fat 2.59g (+0.65g, +33.51%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (+22.00mg, +39.29%)
Sodium 216.0mg (-2.00mg, -0.92%)
Total Carbohydrates 43.1g (+15.68g, +57.18%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 25.86g (+19.41g, +300.93%)
Sugars, added N/A
Protein 5.17g (-12.57g, -70.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca134.0mg (-13.00mg, -8.84%)
Iron, Fe1.72mg (+0.43mg, +33.33%)
Potassium, K162.0mg (+2.00mg, +1.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Sugar, Egg, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Modified Food Starch, Polydextrose, Contains Less Than 2%: Palm Oil, Corn Syrup Solids, Cocoa Processed With Alkali, Cornstarch, Calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Sulfate, Monocalcium Phosphate, Soy Lecithin, Potassium Sorbate And Sodium Benzoate (preservatives), Dextrose, Salt, Mono And Diglycerides, Artificial Color (titanium Dioxide, Yellow 5, Yellow 6), Xanthan Gum, Natural And Artificial Flavor, Citric Acid, Glucono Delta Lactone, Sodium Alginate, Agar, Sodium Stearoyl Lactylate, Wheat Starch, Sodium Phosphate, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.22
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-23.00kcal, -7.93%)
Total Fat23.33g (+10.43g, +80.85%)
Saturated Fat 15.0g (+13.06g, +673.20%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+11.00mg, +19.64%)
Sodium 217.0mg (-1.00mg, -0.46%)
Total Carbohydrates 10.0g (-17.42g, -63.53%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 10.0g (+3.55g, +55.04%)
Sugars, added N/A
Protein 3.33g (-14.41g, -81.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-24.00mg, -16.33%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K170.0mg (+10.00mg, +6.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cream, Nonfat Milk, Cane Sugar, Strawberries, Natural Flavors, Pectin, Sea Salt, Fruit And Vegetable Juice Concentrate (for Color), Lemon Juice Concentrate, Live And Active Cultures (bifidobacterium Spp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.76
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (+3.00kcal, +1.03%)
Total Fat17.07g (+4.17g, +32.33%)
Saturated Fat 10.57g (+8.63g, +444.85%)
Trans Fat 0.41g (+0.41g)
Cholesterol 61.0mg (+5.00mg, +8.93%)
Sodium 187.0mg (-31.00mg, -14.22%)
Total Carbohydrates 28.46g (+1.04g, +3.79%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 21.95g (+15.50g, +240.31%)
Sugars, added N/A
Protein 4.07g (-13.67g, -77.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-4.00mg, -2.72%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K187.0mg (+27.00mg, +16.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Milk, Cream, Almond Brittle [sugar, Tapioca Syrup, Butter (cream, Salt), Almonds, Baking Soda], Cane Sugar, Nonfat Milk, Tapioca Syrup, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.61
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (=)
Total Fat8.0g (-4.90g, -37.98%)
Saturated Fat 3.5g (+1.56g, +80.41%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-6.00mg, -10.71%)
Sodium 190.0mg (-28.00mg, -12.84%)
Total Carbohydrates 40.0g (+12.58g, +45.88%)
Dietary Fiber 3.0g (+1.40g, +87.50%)
Sugars 2.0g (-4.45g, -68.99%)
Sugars, added N/A
Protein 13.0g (-4.74g, -26.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg (+33.00mg, +22.45%)
Iron, Fe1.0mg (-0.29mg, -22.48%)
Potassium, K140.0mg (-20.00mg, -12.50%)
Vitamin D, IU0.0IU
Ingredients
Dough: Durum Wheat Semolina, Eggs (citric Acid), Water Filling: Ricotta Cheese (whole Milk, Cheese Culture, Salt), Pecorino Romano Cheese (sheep's Milk, Cheese Culture, Salt, Microbial Enzymes), Basil Pesto (basil, Olive Oil, Pecorino Romano Cheese [sheep's Milk, Salt, Microbial Enzymes, Powdered Cellulose], Pumpkin Seeds, Garlic, Sea Salt, Lemon Juice Concentrate, Black Pepper), Panko Bread Crumbs (unbleached Wheat Flour, Organic Cane Sugar, Yeast, Sea Salt), Eggs (citric Acid), Nutmeg, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.12
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-13.00kcal, -4.48%)
Total Fat18.46g (+5.56g, +43.10%)
Saturated Fat N/A
Trans Fat 0.77g (+0.77g)
Cholesterol 42.0mg (-14.00mg, -25.00%)
Sodium 200.0mg (-18.00mg, -8.26%)
Total Carbohydrates 30.0g (+2.58g, +9.41%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 23.85g (+17.40g, +269.77%)
Sugars, added N/A
Protein 4.62g (-13.12g, -73.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-22.00mg, -14.97%)
Iron, FeN/A
Potassium, K172.0mg (+12.00mg, +7.50%)
Vitamin D, IU31.0IU
Ingredients
Milk, Cream, Cane Sugar, Chocolate Bombastix Sundae Cone Ice Cream Waffle Cone Pieces [fudge Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder Soy Lecithin, Salt), Waffle Cones (enriched Flour Wheat Flour, Wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Soybean Oil, Soy Lecithin Natural Flavor, Salt], Bittersweet Chocolate Sauce [cream, Cane Sugar, Cane Invert Sugar Butter (cream, Salt), Unsweetened Chocolate Cocoa Powder, Cultured Nonfat Dry Milk, Sea Salt, Vanilla Extract], Nonfat Milk, Tapioca Syrup, Fair Trade Vanilla Extract, Sea Salt, Natural Flavor, Vanilla Bean Specks, Tahitian Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.59
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-4.00kcal, -1.38%)
Total Fat6.43g (-6.47g, -50.16%)
Saturated Fat 3.57g (+1.63g, +84.02%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-13.00mg, -23.21%)
Sodium 186.0mg (-32.00mg, -14.68%)
Total Carbohydrates 42.86g (+15.44g, +56.31%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 1.43g (-5.02g, -77.83%)
Sugars, added N/A
Protein 12.86g (-4.88g, -27.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+3.00mg, +2.04%)
Iron, Fe2.86mg (+1.57mg, +121.71%)
Potassium, K124.0mg (-36.00mg, -22.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pasta Ingredients: #1 Semolina Wheat Flour, (niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Pasteurized Liquid Whole Eggs, Yellow Corn Flour, Vegetable Oil (soybean Oil) Apo Carotenal (color), Beta Carotene (color) Filling,ingredients: Ricotta Cheese (pasteurized Milk, Whey, Cream, Whey Protein Solids, Milk Fat, Salt, Vinegar), Bread Crumbs (flour, Water, Salt, Yeast), Asiago Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch And Powdered Cellulose Added To Prevent Caking), Parsley, Nutmeg, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.74
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-21.00kcal, -7.24%)
Total Fat15.67g (+2.77g, +21.47%)
Saturated Fat 9.7g (+7.76g, +400.00%)
Trans Fat 0.37g (+0.37g)
Cholesterol 75.0mg (+19.00mg, +33.93%)
Sodium 194.0mg (-24.00mg, -11.01%)
Total Carbohydrates 28.36g (+0.94g, +3.43%)
Dietary Fiber N/A
Sugars 26.87g (+20.42g, +316.59%)
Sugars, added N/A
Protein 3.73g (-14.01g, -78.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (-17.00mg, -11.56%)
Iron, FeN/A
Potassium, K175.0mg (+15.00mg, +9.38%)
Vitamin D, IUN/A
Ingredients
Cream, Skim Milk, Sugar, Milk, Salted Caramel (invert Sugar, Cane Sugar, Water, Buttermilk Powder, Butter, Corn Starch, Salt, Soy Lecithin), Blondie Pieces (sugar, Clarified Rice Syrup, Brown Sugar, Butter, Palm Oil, Salt, Natural Flavor, Soy Lecithin), Egg Yolks, Natural Flavors, Locust Bean Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.65
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+2.00kcal, +0.69%)
Total Fat17.52g (+4.62g, +35.81%)
Saturated Fat 7.3g (+5.36g, +276.29%)
Trans Fat 0.36g (+0.36g)
Cholesterol 51.0mg (-5.00mg, -8.93%)
Sodium 219.0mg (+1.00mg, +0.46%)
Total Carbohydrates 28.47g (+1.05g, +3.83%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 21.9g (+15.45g, +239.53%)
Sugars, added N/A
Protein 5.11g (-12.63g, -71.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-38.00mg, -25.85%)
Iron, Fe0.44mg (-0.85mg, -65.89%)
Potassium, K190.0mg (+30.00mg, +18.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cream, Skim Milk, Liquid Sugar (sugar, Water), Water, Sugar, Peanuts, Wheat Flour, Canola Oil, Egg Yolks, Corn Starch, Peanut Oil, Cocoa, Soybean Oil, Invert Sugar, Salt, Butterfat, Eggs, Egg Whites, Guar Gum, Tapioca Starch, Soy Lecithin, Carrageenan, Barley Malt, Natural Flavor, Baking Soda, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.93
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-29.00kcal, -10.00%)
Total Fat6.09g (-6.81g, -52.79%)
Saturated Fat 3.48g (+1.54g, +79.38%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (-4.00mg, -7.14%)
Sodium 261.0mg (+43.00mg, +19.72%)
Total Carbohydrates 37.39g (+9.97g, +36.36%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 1.74g (-4.71g, -73.02%)
Sugars, added N/A
Protein 14.78g (-2.96g, -16.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+3.00mg, +2.04%)
Iron, Fe1.74mg (+0.45mg, +34.88%)
Potassium, K150.0mg (-10.00mg, -6.25%)
Vitamin D, IU0.0IU
Ingredients
Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Pasteurized Eggs, Water Filling: Cheese (ricotta, Mozzarella, Parmesan, Romano [pasteurized Cow's Milk, Whey, Salt, Lipase, Microbial Enzyme, Bacterial Culture, Citric Acid]), Salt, Spices, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.95
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-29.00kcal, -10.00%)
Total Fat6.09g (-6.81g, -52.79%)
Saturated Fat 3.48g (+1.54g, +79.38%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (-4.00mg, -7.14%)
Sodium 261.0mg (+43.00mg, +19.72%)
Total Carbohydrates 37.39g (+9.97g, +36.36%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 1.74g (-4.71g, -73.02%)
Sugars, added N/A
Protein 14.78g (-2.96g, -16.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+3.00mg, +2.04%)
Iron, Fe1.74mg (+0.45mg, +34.88%)
Potassium, K150.0mg (-10.00mg, -6.25%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.3g
Fatty acids, total polyunsaturated0.87g
Ingredients
Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Pasteurized Eggs, Water, Filling: Cheese (ricotta, Mozzarella, Parmesan, Romano [pasteurized Cow's Milk, Whey, Salt, Lipase, Microbial Enzyme, Bacterial Culture, Citric Acid]), Salt, Spices, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.33
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-12.00kcal, -4.14%)
Total Fat16.67g (+3.77g, +29.22%)
Saturated Fat 7.78g (+5.84g, +301.03%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-23.00mg, -41.07%)
Sodium 200.0mg (-18.00mg, -8.26%)
Total Carbohydrates 28.89g (+1.47g, +5.36%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 24.44g (+17.99g, +278.91%)
Sugars, added N/A
Protein 3.33g (-14.41g, -81.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-36.00mg, -24.49%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K156.0mg (-4.00mg, -2.50%)
Vitamin D, IU0.0IU
Ingredients
Skim Milk, Cream, Sugar, Peanut Butter Base (peanuts, Peanut Oil, Sugar, Salt), Sandwich Cookie Swirl (hydrox Cookies [enriched Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean And Palm Oil, Cocoa Processed With Alkali, Contains 2% Or Less Of High Fructose Corn Syrup, Degerminated Yellow Corn Flour, Chocolate, Salt, Dextrose, Baking Soda, Soy Lecithin, Whey, Powdered Sugar, Canola Oil, Coconut Oil, Soybean Lecithin, Mono & Diglycerides, Natural Flavors), Corn Syrup, Milk Chocolate Pieces (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Salt, Vanilla], Sugar, Less Than 1% Of Yellow 5 & 6, Blue 1 & 2, Red 40, Gum Acacia, Corn Syrup, Carnauba Wax), Whey, Contains 2% Or Less Of Mono & Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.74
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-22.00kcal, -7.59%)
Total Fat14.17g (+1.27g, +9.84%)
Saturated Fat 9.45g (+7.51g, +387.11%)
Trans Fat 0.39g (+0.39g)
Cholesterol 55.0mg (-1.00mg, -1.79%)
Sodium 220.0mg (+2.00mg, +0.92%)
Total Carbohydrates 32.28g (+4.86g, +17.72%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 30.71g (+24.26g, +376.12%)
Sugars, added N/A
Protein 3.15g (-14.59g, -82.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (-21.00mg, -14.29%)
Iron, Fe0.31mg (-0.98mg, -75.97%)
Potassium, K189.0mg (+29.00mg, +18.13%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Milk, Cream, Skim Milk, Coconut Oil, Contains 2% Or Less Of Natural Flavors, Heavy Cream, Egg Yolks, Cocoa Processed With Alkali, Corn Syrup, Sea Salt, Salt, Soy Lecithin, Water, Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan, Pectin, Caramelized Sugar, Caramel Color