Birch Benders Grain Free Blueberry Paleo Toaster Waffles, Blueberry Paleo by Acadia Acquisition, Llc: Similar Foods

Product:
Grain Free Blueberry Paleo Toaster Waffles, Blueberry Paleo
Brand:
Birch Benders
Maker:
Acadia Acquisition, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2376391/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat22.86g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 79.0mg
Sodium 343.0mg
Total Carbohydrates 102.86g
Dietary Fiber 34.3g
Sugars 5.71g
Sugars, added N/A
Protein 4.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg
Iron, Fe1.57mg
Potassium, K114.0mg
Vitamin D, IUN/A
Ingredients
Water, Tigernut Flour, Cassava Starch, Sunflower Oil, Blueberries, Eggs, Organic Coconut Flour, 2% Or Less Of: Leavening (monocalcium Phosphate, Baking Soda), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.89
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+13.00kcal, +3.64%)
Total Fat1.85g (-21.01g, -91.91%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (-23.00mg, -29.11%)
Sodium 352.0mg (+9.00mg, +2.62%)
Total Carbohydrates 81.48g (-21.38g, -20.79%)
Dietary Fiber 3.7g (-30.60g, -89.21%)
Sugars 37.04g (+31.33g, +548.69%)
Sugars, added N/A
Protein 7.41g (+3.12g, +72.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-5.00mg, -100.00%)
Iron, Fe3.7mg (+2.13mg, +135.67%)
Potassium, K111.0mg (-3.00mg, -2.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Eggs, Contains 2% Or Less Of: Baking Soda, Sodium Aluminum Phosphate, Salt, Artificial Colors (yellow 5 Yellow 6), Calcium Propionate (preservative), Soy Lecithin, Anise Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.82
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+5.00kcal, +1.40%)
Total Fat17.02g (-5.84g, -25.55%)
Saturated Fat 5.32g (+1.75g, +49.02%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (-5.00mg, -6.33%)
Sodium 319.0mg (-24.00mg, -7.00%)
Total Carbohydrates 44.68g (-58.18g, -56.56%)
Dietary Fiber 2.1g (-32.20g, -93.88%)
Sugars 12.77g (+7.06g, +123.64%)
Sugars, added N/A
Protein 8.51g (+4.22g, +98.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+21.00mg, +420.00%)
Iron, Fe2.13mg (+0.56mg, +35.67%)
Potassium, K102.0mg (-12.00mg, -10.53%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour, Cage Free Eggs, Cane Sugar, Non Gmo Canola Oil, Unsalted Butter (milk), Water, Whole Milk, White Sesame Seeds, Yeast, Sea Salt, Organic Mold Inhibitor (organic Wheat Flour, Enzymes), Vital Wheat Gluten, Non Gmo Vegan Mono Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.14
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-12.00kcal, -3.36%)
Total Fat3.45g (-19.41g, -84.91%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (-10.00mg, -12.66%)
Sodium 328.0mg (-15.00mg, -4.37%)
Total Carbohydrates 72.41g (-30.45g, -29.60%)
Dietary Fiber 0.0g (-34.30g, -100.00%)
Sugars 34.48g (+28.77g, +503.85%)
Sugars, added N/A
Protein 6.9g (+2.61g, +60.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+29.00mg, +580.00%)
Iron, Fe3.1mg (+1.53mg, +97.45%)
Potassium, K103.0mg (-11.00mg, -9.65%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Contains 2% Or Less Of: Glycerin, Invert Syrup, Baking Soda, Sodium Aluminum Phosphate, Salt, Calcium Propionate (preservative), Ammonium Bicarbonate, Artificial Colors (yellow 5, Yellow 6), Soy Lecithin, Anise Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.39
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+15.00kcal, +4.20%)
Total Fat19.47g (-3.39g, -14.83%)
Saturated Fat 3.54g (-0.03g, -0.84%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-21.00mg, -26.58%)
Sodium 336.0mg (-7.00mg, -2.04%)
Total Carbohydrates 45.13g (-57.73g, -56.12%)
Dietary Fiber 0.9g (-33.40g, -97.38%)
Sugars 27.43g (+21.72g, +380.39%)
Sugars, added N/A
Protein 4.42g (+0.13g, +3.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+22.00mg, +440.00%)
Iron, Fe1.42mg (-0.15mg, -9.55%)
Potassium, K97.0mg (-17.00mg, -14.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Creme Base (sugar, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Food Starch Modified, Soybean Oil, Dairy Product Solids [milk], Contains 2% Or Less Of Each Of The Following: Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Emulsifier [propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate], Vital Wheat Gluten, Artificial Flavor, Egg Whites, Soy Flour), Whole Eggs, Soybean Oil, Water, Wheat Flour, Flavored Banana Puree (banana Puree [banana, Citric Acid, Ascorbic Acid], High Fructose Corn Syrup, Sugar, Contains 2% Or Less Of Each Of The Following: Wheat Starch, Water, Citric Acid, Preservatives [sodium Benzoate, Sodium Propionate, Potassium Sorbate], Artificial Flavor, Yellow 5), Walnuts, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.96
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat20.0g (-2.86g, -12.51%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (-4.00mg, -5.06%)
Sodium 350.0mg (+7.00mg, +2.04%)
Total Carbohydrates 45.0g (-57.86g, -56.25%)
Dietary Fiber 0.0g (-34.30g, -100.00%)
Sugars 25.0g (+19.29g, +337.83%)
Sugars, added N/A
Protein 5.0g (+0.71g, +16.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+20.00mg, +400.00%)
Iron, Fe2.5mg (+0.93mg, +59.24%)
Potassium, K75.0mg (-39.00mg, -34.21%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Soybean Oil, Modified Food Starch, Dry Whey, Propylene Glycol Mono & Diesters With Bht & Citric Acid (preservatives), Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Vital Wheat Gluten, Salt, Contains 2% Or Less Of: Corn Oil, Calcium Acetate, Soy Flour, Calcium Silicate, Mono & Diglycerides, Corn Starch, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Nonfat Milk Solids, Dextrose, Calcium Propionate & Sodium Propionate (preservative), Guar Gum, Xanthan Gum, Polysorbate 60, Soy Lecithin, Natural & Artificial Flavor, Wheat Starch, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.43
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+2.00kcal, +0.56%)
Total Fat17.19g (-5.67g, -24.80%)
Saturated Fat 3.91g (+0.34g, +9.52%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (-24.00mg, -30.38%)
Sodium 328.0mg (-15.00mg, -4.37%)
Total Carbohydrates 48.44g (-54.42g, -52.91%)
Dietary Fiber 0.0g (-34.30g, -100.00%)
Sugars 29.69g (+23.98g, +419.96%)
Sugars, added N/A
Protein 4.69g (+0.40g, +9.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+29.00mg, +580.00%)
Iron, Fe1.56mg (-0.01mg, -0.64%)
Potassium, K119.0mg (+5.00mg, +4.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Eggs, Water, Soybean Oil, Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavors, Milk), Invert Syrup, Food Starch Modified, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Mono And Diglycerides, Whey, Salt, Wheat Gluten, Nonfat Milk, Natural And Chocolate Enhancer Flavor, Potassium Sorbate (preservative), Enzymes, Sodium Propionate (preservative), Sodium Stearoyl Lactylate, Natural And Artificial Vanilla Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.47
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat19.53g (-3.33g, -14.57%)
Saturated Fat 3.52g (-0.05g, -1.40%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (-20.00mg, -25.32%)
Sodium 328.0mg (-15.00mg, -4.37%)
Total Carbohydrates 44.53g (-58.33g, -56.71%)
Dietary Fiber 0.8g (-33.50g, -97.67%)
Sugars 27.34g (+21.63g, +378.81%)
Sugars, added N/A
Protein 4.69g (+0.40g, +9.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+18.00mg, +360.00%)
Iron, Fe1.41mg (-0.16mg, -10.19%)
Potassium, K94.0mg (-20.00mg, -17.54%)
Vitamin D, IU12.0IU
Ingredients
Cake Base (sugar, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Food Starch Modified, Soybean Oil, Dairy Product Solids [milk] Contains 2% Or Less Of Each Of The Following: Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Emulsifier [propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate), Vital Wheat Gluten, Artificial Flavor, Egg Whites, Soy Flour), Whole Eggs, Soybean Oil, Water, Wheat Flour, Flavored Banana Puree (banana Puree [banana, Citric Acid, Ascorbic Acid], High Fructose Corn Syrup, Sugar Contains 2% Or Less Of Each Of The Following: Wheat Starch, Water, Citric Acid, Preservatives [sodium Benzoate, Sodium Propionate, Potassium Sorbate], Artificial Flavor, Yellow 5), Walnuts, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.06
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+43.00kcal, +12.04%)
Total Fat20.0g (-2.86g, -12.51%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-12.00mg, -15.19%)
Sodium 333.0mg (-10.00mg, -2.92%)
Total Carbohydrates 51.11g (-51.75g, -50.31%)
Dietary Fiber 2.2g (-32.10g, -93.59%)
Sugars 24.44g (+18.73g, +328.02%)
Sugars, added N/A
Protein 4.44g (+0.15g, +3.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+17.00mg, +340.00%)
Iron, Fe1.33mg (-0.24mg, -15.29%)
Potassium, K133.0mg (+19.00mg, +16.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Eggs, Soybean Oil, Blueberries, Water, Glycerin, Food Starch Modified, Contains Less Than 2% Of Each Of The Following: Whey, Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Propylene Glycol, Mono And Diesters Of Fats And Fatty Acids, Dextrose, Wheat Gluten, Sodium Stearoyl Lactylate, Propylene Glycol, Corn Starch, Natural And Artificial Flavor, Potassium Sorbate Preservative, Sorbic Acid Preservative, Nisin Preparation Preservative, Mono And Diglycerides, Ethyl Alcohol, Soy Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.10
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+14.00kcal, +3.92%)
Total Fat15.71g (-7.15g, -31.28%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (-22.00mg, -27.85%)
Sodium 314.0mg (-29.00mg, -8.45%)
Total Carbohydrates 48.57g (-54.29g, -52.78%)
Dietary Fiber 1.4g (-32.90g, -95.92%)
Sugars 18.57g (+12.86g, +225.22%)
Sugars, added N/A
Protein 8.57g (+4.28g, +99.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+38.00mg, +760.00%)
Iron, Fe0.0mg (-1.57mg, -100.00%)
Potassium, K129.0mg (+15.00mg, +13.16%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Canola Oil, Sugar, Eggs, Egg Yolks, Glycerin, Sorbitol, Modified Potato Starch, Skim Milk, Sweet Chocolate Powder (lowfat Cocoa Powder Sugar), Dried Sweet Whey, Bakers Yeast, Salt, Natural Vanilla Flavoring, Mono And Diglycerides, Sodium Stearoyl 2 Lactylate, Ethanol (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.27
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+51.00kcal, +14.29%)
Total Fat21.13g (-1.73g, -7.57%)
Saturated Fat 4.23g (+0.66g, +18.49%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (-23.00mg, -29.11%)
Sodium 352.0mg (+9.00mg, +2.62%)
Total Carbohydrates 50.7g (-52.16g, -50.71%)
Dietary Fiber 1.4g (-32.90g, -95.92%)
Sugars 28.17g (+22.46g, +393.35%)
Sugars, added N/A
Protein 5.63g (+1.34g, +31.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-5.00mg, -100.00%)
Iron, Fe1.52mg (-0.05mg, -3.18%)
Potassium, K106.0mg (-8.00mg, -7.02%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.239mg
Niacin1.69mg
Ingredients
Sugar, Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Pistachios, Soybean Oil, Whey (milk), Leavening (baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Vital Wheat Gluten ,salt, Propylene Glycol Mono & Diesters Of Fatty Acids, Dextrose, Tricalcium Phosphate, Corn Starch, Wheat Starch, Citric Acid, Dough Conditioners (mono & Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Silicon Dioxide, Sodium Sulfate, Natural And Artificial Pistachio Flavor (alcohol, Water, Natural And Artificial Flavors, Caramel Color), Green Food Color (water,high Fructose Corn Syrup, Propylene Glycol, Yellow #5, Blue #1, Citric Acid, Sodium Benzoate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.31
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+20.00kcal, +5.60%)
Total Fat19.48g (-3.38g, -14.79%)
Saturated Fat 3.9g (+0.33g, +9.24%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-21.00mg, -26.58%)
Sodium 338.0mg (-5.00mg, -1.46%)
Total Carbohydrates 44.16g (-58.70g, -57.07%)
Dietary Fiber 1.3g (-33.00g, -96.21%)
Sugars 27.27g (+21.56g, +377.58%)
Sugars, added N/A
Protein 5.19g (+0.90g, +20.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+21.00mg, +420.00%)
Iron, Fe1.43mg (-0.14mg, -8.92%)
Potassium, K91.0mg (-23.00mg, -20.18%)
Vitamin D, IU10.0IU
Ingredients
Creme Cake Mix (sugar, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Soybean Oil, Dairy Product Solids [milk], Contains 2% Orless Of Each Of The Following: Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Emulsifier [propylene Glycolesters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate], Vital Wheat Gluten, Artificial Flavor, Egg Whites, Soy Flour), Whole Eggs, Soybean Oil, Water, Wheat Flour, Flavored Banana Puree (banana Puree [banana, Citric Acid, Ascorbic Acid], High Fructose Corn Syrup, Sugar, Contains 2% Or Less Of Each Of The Following: Wheat Starch, Water, Citric Acid, Preservatives [sodium Benzoate, Sodium Propionate,potassium Sorbate], Artificial Flavor, Yellow 5), Walnuts, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.52
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+8.00kcal, +2.24%)
Total Fat12.94g (-9.92g, -43.39%)
Saturated Fat 3.53g (-0.04g, -1.12%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+21.00mg, +26.58%)
Sodium 329.0mg (-14.00mg, -4.08%)
Total Carbohydrates 57.65g (-45.21g, -43.95%)
Dietary Fiber 2.4g (-31.90g, -93.00%)
Sugars 34.12g (+28.41g, +497.55%)
Sugars, added N/A
Protein 4.71g (+0.42g, +9.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+42.00mg, +840.00%)
Iron, Fe1.76mg (+0.19mg, +12.10%)
Potassium, K106.0mg (-8.00mg, -7.02%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Bleached And Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Blueberries, Soybean Oil, Nonfat Milk, Eggs, Egg Yolks, Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Whey (milk) And Sour Cream (cream, Cultures And Lactic Acid) Solids, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Soy Lecithin, Mono And Diglycerides, Salt, Butter (made From Milk), Natural And Artificial Flavor (contains Milk Ingredients), Xanthan Gum, Sorbitan Monostearate, Polysorbate 60, Monoglycerides, Calcium Sulfate, Spices, Dextrose, Enzymes, Nutmeg, Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.52
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+8.00kcal, +2.24%)
Total Fat12.94g (-9.92g, -43.39%)
Saturated Fat 3.53g (-0.04g, -1.12%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+21.00mg, +26.58%)
Sodium 329.0mg (-14.00mg, -4.08%)
Total Carbohydrates 57.65g (-45.21g, -43.95%)
Dietary Fiber 2.4g (-31.90g, -93.00%)
Sugars 34.12g (+28.41g, +497.55%)
Sugars, added N/A
Protein 4.71g (+0.42g, +9.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+42.00mg, +840.00%)
Iron, Fe1.76mg (+0.19mg, +12.10%)
Potassium, K106.0mg (-8.00mg, -7.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Bleached And Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Blueberries, Soybean Oil, Nonfat Milk, Eggs, Egg Yolks, Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Whey (milk) And Sour Cream Solids (cream, Cultures And Lactic Acid), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Soy Lecithin, Mono And Diglycerides, Salt, Butter (made From Milk), Natural And Artificial Flavor (contains Milk Ingredients), Xanthan Gum, Sorbitan Monostearate, Polysorbate 60, Monoglycerides, Calcium Sulfate, Spices, Dextrose, Enzymes, Nutmeg, Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.52
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+8.00kcal, +2.24%)
Total Fat12.94g (-9.92g, -43.39%)
Saturated Fat 3.53g (-0.04g, -1.12%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+21.00mg, +26.58%)
Sodium 329.0mg (-14.00mg, -4.08%)
Total Carbohydrates 57.65g (-45.21g, -43.95%)
Dietary Fiber 2.4g (-31.90g, -93.00%)
Sugars 34.12g (+28.41g, +497.55%)
Sugars, added N/A
Protein 4.71g (+0.42g, +9.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+42.00mg, +840.00%)
Iron, Fe1.76mg (+0.19mg, +12.10%)
Potassium, K106.0mg (-8.00mg, -7.02%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Bleached And Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Blueberries, Soybean Oil, Nonfat Milk, Eggs, Egg Yolks, Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Whey (milk) And Sour Cream (cream, Cultures And Lactic Acid) Solids, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Soy Lecithin, Mono And Diglycerides, Salt, Butter (made From Milk), Natural And Artificial Flavor (contains Milk Ingredients), Xanthan Gum, Sorbitan Monostearate, Polysorbate 60, Monoglycerides, Calcium Sulfate, Spices, Dextrose, Enzymes, Nutmeg, Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.52
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+8.00kcal, +2.24%)
Total Fat12.94g (-9.92g, -43.39%)
Saturated Fat 3.53g (-0.04g, -1.12%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+21.00mg, +26.58%)
Sodium 329.0mg (-14.00mg, -4.08%)
Total Carbohydrates 57.65g (-45.21g, -43.95%)
Dietary Fiber 2.4g (-31.90g, -93.00%)
Sugars 34.12g (+28.41g, +497.55%)
Sugars, added N/A
Protein 4.71g (+0.42g, +9.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+42.00mg, +840.00%)
Iron, Fe1.76mg (+0.19mg, +12.10%)
Potassium, K106.0mg (-8.00mg, -7.02%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Bleached And Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Blueberries, Soybean Oil, Nonfat Milk, Eggs, Egg Yolks, Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Whey (milk) And Sour Cream (cream, Cultures And Lactic Acid) Solids, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Soy Lecithin, Mono And Diglycerides, Salt, Butter (made From Milk), Natural And Artificial Flavor (contains Milk Ingredients), Xanthan Gum, Sorbitan Monostearate, Polysorbate 60, Monoglycerides, Calcium Sulfate, Spices, Dextrose, Enzymes, Nutmeg, Sorbic Acid (to Retard Spoilage)