Birch Benders Classic Maple Pancake A La Cup, Maple by Acadia Acquisition, Llc: Similar Foods
- Product:
- Classic Maple Pancake A La Cup, Maple
- Brand:
- Birch Benders
- Maker:
- Acadia Acquisition, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2603923/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 553.0kcal | |
| Total Fat | 44.74g | |
| Saturated Fat | 7.89g | |
| Trans Fat | 0.0g | |
| Cholesterol | 250.0mg | |
| Sodium | 553.0mg | |
| Total Carbohydrates | 26.32g | |
| Dietary Fiber | 13.2g | |
| Sugars | 7.89g | |
| Sugars, added | N/A | |
| Protein | 18.42g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg | |
| Iron, Fe | 5.26mg | |
| Potassium, K | 634.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Almond Flour, Oil Powder (high Oleic Sunflower Oil, Inulin, Sodium Caseinate [a Milk Derivative], Sunflower Lecithin, Mixed Tocopherols), Organic Coconut Flour, Eggs, Tigernut Flour, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Natural Maple Flavor, Xanthan Gum, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 553.0kcal (=) | |
| Total Fat | 44.74g (=) | |
| Saturated Fat | 7.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 237.0mg (-13.00mg, -5.20%) | |
| Sodium | 553.0mg (=) | |
| Total Carbohydrates | 26.32g (=) | |
| Dietary Fiber | 13.2g (=) | |
| Sugars | 7.89g (=) | |
| Sugars, added | N/A | |
| Protein | 18.42g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (=) | |
| Iron, Fe | 5.26mg (=) | |
| Potassium, K | 645.0mg (+11.00mg, +1.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Oil Powder (high Oleic Sunflower Oil, Inulin, Sodium Caseinate [a Milk Derivative], Sunflower Lecithin, Mixed Tocopherols), Organic Coconut Flour, Eggs, Tigernut Flour, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Natural Strawberry Flavor, Beet (for Color), Xanthan Gum, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 553.0kcal (=) | |
| Total Fat | 44.74g (=) | |
| Saturated Fat | 7.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 250.0mg (=) | |
| Sodium | 553.0mg (=) | |
| Total Carbohydrates | 26.32g (=) | |
| Dietary Fiber | 13.2g (=) | |
| Sugars | 7.89g (=) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (=) | |
| Iron, Fe | 5.26mg (=) | |
| Potassium, K | 634.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond Flour, Oil Powder (high Oleic Sunflower Oil, Inulin, Sodium Caseinate [a Milk Derivative], Sunflower Lecithin, Mixed Tocopherols), Organic Coconut Flour, Eggs, Tigernut Flour, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Natural Maple Flavor, Xanthan Gum, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 636.0kcal (+83.00kcal, +15.01%) | |
| Total Fat | 45.45g (+0.71g, +1.59%) | |
| Saturated Fat | 18.18g (+10.29g, +130.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 273.0mg (+23.00mg, +9.20%) | |
| Sodium | 545.0mg (-8.00mg, -1.45%) | |
| Total Carbohydrates | 0.0g (-26.32g, -100.00%) | |
| Dietary Fiber | 0.0g (-13.20g, -100.00%) | |
| Sugars | 0.0g (-7.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 36.36g (+17.94g, +97.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-140.00mg, -88.61%) | |
| Iron, Fe | 0.0mg (-5.26mg, -100.00%) | |
| Potassium, K | 673.0mg (+39.00mg, +6.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cured With Water, Cane And Maple Sugar, Salt, Sodium Phosphate, Natural Flavor, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 679.0kcal (+126.00kcal, +22.78%) | |
| Total Fat | 50.0g (+5.26g, +11.76%) | |
| Saturated Fat | 12.5g (+4.61g, +58.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 286.0mg (+36.00mg, +14.40%) | |
| Sodium | 571.0mg (+18.00mg, +3.25%) | |
| Total Carbohydrates | 3.57g (-22.75g, -86.44%) | |
| Dietary Fiber | 0.0g (-13.20g, -100.00%) | |
| Sugars | 3.57g (-4.32g, -54.75%) | |
| Sugars, added | N/A | |
| Protein | 46.43g (+28.01g, +152.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-122.00mg, -77.22%) | |
| Iron, Fe | 3.57mg (-1.69mg, -32.13%) | |
| Potassium, K | 571.0mg (-63.00mg, -9.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Chicken Skins, Sugar, Salt, Maltodextrin, Vinegar Powder (maltodextrin And White Distilled Vinegar), Dehydrated Garlic And Onion, Tomato Powder, Citric Acid, Spices, Extractives Of Paprika, Natural Smoke Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+14.00kcal, +2.53%) | |
| Total Fat | 50.0g (+5.26g, +11.76%) | |
| Saturated Fat | 5.0g (-2.89g, -36.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-250.00mg, -100.00%) | |
| Sodium | 600.0mg (+47.00mg, +8.50%) | |
| Total Carbohydrates | 23.33g (-2.99g, -11.36%) | |
| Dietary Fiber | 10.0g (-3.20g, -24.24%) | |
| Sugars | 3.33g (-4.56g, -57.79%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-1.75g, -9.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+9.00mg, +5.70%) | |
| Iron, Fe | 4.67mg (-0.59mg, -11.22%) | |
| Potassium, K | 633.0mg (-1.00mg, -0.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Pecans, Sunflower Oil And Or Peanut Oil And Or Canola Oil And Or Soybean Oil And Or Cottonseed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 257.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+47.00kcal, +8.50%) | |
| Total Fat | 50.0g (+5.26g, +11.76%) | |
| Saturated Fat | 6.67g (-1.22g, -15.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-250.00mg, -100.00%) | |
| Sodium | 533.0mg (-20.00mg, -3.62%) | |
| Total Carbohydrates | 23.33g (-2.99g, -11.36%) | |
| Dietary Fiber | 6.7g (-6.50g, -49.24%) | |
| Sugars | 3.33g (-4.56g, -57.79%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-1.75g, -9.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-28.00mg, -17.72%) | |
| Iron, Fe | 3.33mg (-1.93mg, -36.69%) | |
| Potassium, K | 647.0mg (+13.00mg, +2.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Brazil Nuts, Pecans, Canola And Or Peanut And Or Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 257.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-22.00kcal, -3.98%) | |
| Total Fat | 40.62g (-4.12g, -9.21%) | |
| Saturated Fat | 10.94g (+3.05g, +38.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-250.00mg, -100.00%) | |
| Sodium | 531.0mg (-22.00mg, -3.98%) | |
| Total Carbohydrates | 40.62g (+14.30g, +54.33%) | |
| Dietary Fiber | 9.4g (-3.80g, -28.79%) | |
| Sugars | 25.0g (+17.11g, +216.86%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-5.92g, -32.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (-2.00mg, -1.27%) | |
| Iron, Fe | 6.88mg (+1.62mg, +30.80%) | |
| Potassium, K | 594.0mg (-40.00mg, -6.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Coating (chocolate Liquor*, Sugar, Cocoa Butter*, Soy Lecithin [emulsifier], Vanilla Extract), Dry Roasted Almonds, Sugar, Cocoa Powder* (processed With Alkali), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 258.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-17.00kcal, -3.07%) | |
| Total Fat | 35.71g (-9.03g, -20.18%) | |
| Saturated Fat | 3.57g (-4.32g, -54.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-250.00mg, -100.00%) | |
| Sodium | 536.0mg (-17.00mg, -3.07%) | |
| Total Carbohydrates | 46.43g (+20.11g, +76.41%) | |
| Dietary Fiber | 10.7g (-2.50g, -18.94%) | |
| Sugars | 21.43g (+13.54g, +171.61%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-11.28g, -61.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-8.00mg, -5.06%) | |
| Iron, Fe | 0.0mg (-5.26mg, -100.00%) | |
| Potassium, K | 679.0mg (+45.00mg, +7.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Fatty acids, total monounsaturated | 28.57g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-53.00kcal, -9.58%) | |
| Total Fat | 21.43g (-23.31g, -52.10%) | |
| Saturated Fat | 1.79g (-6.10g, -77.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-250.00mg, -100.00%) | |
| Sodium | 571.0mg (+18.00mg, +3.25%) | |
| Total Carbohydrates | 57.14g (+30.82g, +117.10%) | |
| Dietary Fiber | 17.9g (+4.70g, +35.61%) | |
| Sugars | 7.14g (-0.75g, -9.51%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-4.13g, -22.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-15.00mg, -9.49%) | |
| Iron, Fe | 3.93mg (-1.33mg, -25.29%) | |
| Potassium, K | 643.0mg (+9.00mg, +1.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ground Navy Beans, Sunflower Oil, Brown Rice Flour, Dextrose, Tomato Powder, Salt, Sugar, Onion Powder, Paprika, Garlic Powder, Spice, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 260.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+14.00kcal, +2.53%) | |
| Total Fat | 46.67g (+1.93g, +4.31%) | |
| Saturated Fat | 6.67g (-1.22g, -15.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-250.00mg, -100.00%) | |
| Sodium | 533.0mg (-20.00mg, -3.62%) | |
| Total Carbohydrates | 23.33g (-2.99g, -11.36%) | |
| Dietary Fiber | 10.0g (-3.20g, -24.24%) | |
| Sugars | 3.33g (-4.56g, -57.79%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+4.91g, +26.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-58.00mg, -36.71%) | |
| Iron, Fe | 2.0mg (-3.26mg, -61.98%) | |
| Potassium, K | 667.0mg (+33.00mg, +5.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Extra Large Virginia Peanuts , Peanut Oil , Smithfield Chile Lime Flavored Seasoning (dextrose , Salt , Sugar , Paprika , Chili Pepper, Dehydrated Garlic , Yeast Extract , Corn Syrup Solids , Dehydrated Onion , Spice , Citric Acid , Lime Juice Solids , Natural Flavors , Lime Oil , And Less Than 2% Of Each Soybean Oil And Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 260.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+14.00kcal, +2.53%) | |
| Total Fat | 46.67g (+1.93g, +4.31%) | |
| Saturated Fat | 16.67g (+8.78g, +111.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-250.00mg, -100.00%) | |
| Sodium | 600.0mg (+47.00mg, +8.50%) | |
| Total Carbohydrates | 20.0g (-6.32g, -24.01%) | |
| Dietary Fiber | 10.0g (-3.20g, -24.24%) | |
| Sugars | 0.0g (-7.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+4.91g, +26.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-41.00mg, -25.95%) | |
| Iron, Fe | 1.67mg (-3.59mg, -68.25%) | |
| Potassium, K | 667.0mg (+33.00mg, +5.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Super Extra Large Virginia Peanuts, Peanut Oil, Creole Seasoning (salt, Spices, Paprika, Granulated Garlic, Granulated Onion, And Less Than 2% Tri Calcium Phosphate To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 260.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+18.00kcal, +3.25%) | |
| Total Fat | 50.0g (+5.26g, +11.76%) | |
| Saturated Fat | 7.14g (-0.75g, -9.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-250.00mg, -100.00%) | |
| Sodium | 536.0mg (-17.00mg, -3.07%) | |
| Total Carbohydrates | 17.86g (-8.46g, -32.14%) | |
| Dietary Fiber | 7.1g (-6.10g, -46.21%) | |
| Sugars | 3.57g (-4.32g, -54.75%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+6.58g, +35.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-51.00mg, -32.28%) | |
| Iron, Fe | 2.5mg (-2.76mg, -52.47%) | |
| Potassium, K | 679.0mg (+45.00mg, +7.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Canola Oil, Spicy Bloody Mary Seasoning (salt, Tomato Powder, Spices, Vinegar Powder (maltodextrin, White Distilled Vinegar, Modified Corn Starch), Molasses Powder (molasses, Maltodextrin), Onion Powder, Garlic Powder, Horseradish Powder, Natural Flavors (contains Mustard), Tabasco Sauce Powder (aged Red Pepper, Vinegar, Salt) Oleoresin Paprika, With Silicon Dioxide Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+14.00kcal, +2.53%) | |
| Total Fat | 46.67g (+1.93g, +4.31%) | |
| Saturated Fat | 6.67g (-1.22g, -15.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-250.00mg, -100.00%) | |
| Sodium | 600.0mg (+47.00mg, +8.50%) | |
| Total Carbohydrates | 23.33g (-2.99g, -11.36%) | |
| Dietary Fiber | 6.7g (-6.50g, -49.24%) | |
| Sugars | 0.0g (-7.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+4.91g, +26.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-58.00mg, -36.71%) | |
| Iron, Fe | 2.0mg (-3.26mg, -61.98%) | |
| Potassium, K | 633.0mg (-1.00mg, -0.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Extra Large Virginia Peanuts, Peanut Oil, Bacon & Cheddar Seasoning (maltodextrin, Whey, Salt, Torula Yeast, Cheddar & Blue Cheese [cultured Milk, Salt Enzymes], Soybean Oil, Corn Syrup Solids, Natural Smoke Flavor, Yeast Extract, Onion Powder, Disodium Inosinate & Disodium Guanylate, Sugar, Modified Corn Starch, Reduced Lactose Whey, Natural & Artificial Flavors, Hydrolyzed Corn, Soy & Wheat Protein, Sodium Caseinate [a Milk Derivative], Citric Acid, Extractives Of Turmeric & Paprika, Garlic Powder, Lactic Acid, Spice, Rendered Bacon Fat & Bacon Bits [water, Salt, Sodium Erythorbate, Sodium Nitrite, Smoke Flavor, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Natural Flavor], Sunflower Oil, Gum Arabic, Pork Fat, Not More Than 2% Silicon Dioxide Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+14.00kcal, +2.53%) | |
| Total Fat | 46.67g (+1.93g, +4.31%) | |
| Saturated Fat | 6.67g (-1.22g, -15.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-250.00mg, -100.00%) | |
| Sodium | 533.0mg (-20.00mg, -3.62%) | |
| Total Carbohydrates | 30.0g (+3.68g, +13.98%) | |
| Dietary Fiber | 6.7g (-6.50g, -49.24%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 20.0g (+1.58g, +8.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-58.00mg, -36.71%) | |
| Iron, Fe | 3.0mg (-2.26mg, -42.97%) | |
| Potassium, K | 600.0mg (-34.00mg, -5.36%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 23.33g | |
| Fatty acids, total polyunsaturated | 15.0g | |
| Ingredients | ||
|---|---|---|
Peanuts, Honey Sesame Sticks (enriched Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid],soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Pistachios, Cashews, Almonds, Sugar, Honey, Vegetable Oil ( Peanut And Or Soy), Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+18.00kcal, +3.25%) | |
| Total Fat | 46.43g (+1.69g, +3.78%) | |
| Saturated Fat | 5.36g (-2.53g, -32.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-250.00mg, -100.00%) | |
| Sodium | 607.0mg (+54.00mg, +9.76%) | |
| Total Carbohydrates | 21.43g (-4.89g, -18.58%) | |
| Dietary Fiber | 7.1g (-6.10g, -46.21%) | |
| Sugars | 0.0g (-7.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+6.58g, +35.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-51.00mg, -32.28%) | |
| Iron, Fe | 1.79mg (-3.47mg, -65.97%) | |
| Potassium, K | 643.0mg (+9.00mg, +1.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Virginia Peanuts (super Extra Large Peanuts, Peanut Oil, Salt) Hot & Spicy Seasoning (spices, Salt, Chili Pepper, Sugar, Paprika, Garlic, Onion, Silicon Dioxide, And Soybean Oil) | ||