Birch Benders Classic Maple Pancake A La Cup, Maple by Acadia Acquisition, Llc: Similar Foods

Product:
Classic Maple Pancake A La Cup, Maple
Brand:
Birch Benders
Maker:
Acadia Acquisition, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2603923/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 553.0kcal
Total Fat44.74g
Saturated Fat 7.89g
Trans Fat 0.0g
Cholesterol 250.0mg
Sodium 553.0mg
Total Carbohydrates 26.32g
Dietary Fiber 13.2g
Sugars 7.89g
Sugars, added N/A
Protein 18.42g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg
Iron, Fe5.26mg
Potassium, K634.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Almond Flour, Oil Powder (high Oleic Sunflower Oil, Inulin, Sodium Caseinate [a Milk Derivative], Sunflower Lecithin, Mixed Tocopherols), Organic Coconut Flour, Eggs, Tigernut Flour, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Natural Maple Flavor, Xanthan Gum, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.03
All Nutrients Per 100g (3.527 oz)
Calories 553.0kcal (=)
Total Fat44.74g (=)
Saturated Fat 7.89g (=)
Trans Fat 0.0g (=)
Cholesterol 237.0mg (-13.00mg, -5.20%)
Sodium 553.0mg (=)
Total Carbohydrates 26.32g (=)
Dietary Fiber 13.2g (=)
Sugars 7.89g (=)
Sugars, added N/A
Protein 18.42g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (=)
Iron, Fe5.26mg (=)
Potassium, K645.0mg (+11.00mg, +1.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Almond Flour, Oil Powder (high Oleic Sunflower Oil, Inulin, Sodium Caseinate [a Milk Derivative], Sunflower Lecithin, Mixed Tocopherols), Organic Coconut Flour, Eggs, Tigernut Flour, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Natural Strawberry Flavor, Beet (for Color), Xanthan Gum, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.45
All Nutrients Per 100g (3.527 oz)
Calories 553.0kcal (=)
Total Fat44.74g (=)
Saturated Fat 7.89g (=)
Trans Fat 0.0g (=)
Cholesterol 250.0mg (=)
Sodium 553.0mg (=)
Total Carbohydrates 26.32g (=)
Dietary Fiber 13.2g (=)
Sugars 7.89g (=)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (=)
Iron, Fe5.26mg (=)
Potassium, K634.0mg (=)
Vitamin D, IUN/A
Ingredients
Almond Flour, Oil Powder (high Oleic Sunflower Oil, Inulin, Sodium Caseinate [a Milk Derivative], Sunflower Lecithin, Mixed Tocopherols), Organic Coconut Flour, Eggs, Tigernut Flour, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Natural Maple Flavor, Xanthan Gum, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.17
All Nutrients Per 100g (3.527 oz)
Calories 636.0kcal (+83.00kcal, +15.01%)
Total Fat45.45g (+0.71g, +1.59%)
Saturated Fat 18.18g (+10.29g, +130.42%)
Trans Fat 0.0g (=)
Cholesterol 273.0mg (+23.00mg, +9.20%)
Sodium 545.0mg (-8.00mg, -1.45%)
Total Carbohydrates 0.0g (-26.32g, -100.00%)
Dietary Fiber 0.0g (-13.20g, -100.00%)
Sugars 0.0g (-7.89g, -100.00%)
Sugars, added N/A
Protein 36.36g (+17.94g, +97.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-140.00mg, -88.61%)
Iron, Fe0.0mg (-5.26mg, -100.00%)
Potassium, K673.0mg (+39.00mg, +6.15%)
Vitamin D, IU0.0IU
Ingredients
Cured With Water, Cane And Maple Sugar, Salt, Sodium Phosphate, Natural Flavor, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.70
All Nutrients Per 100g (3.527 oz)
Calories 679.0kcal (+126.00kcal, +22.78%)
Total Fat50.0g (+5.26g, +11.76%)
Saturated Fat 12.5g (+4.61g, +58.43%)
Trans Fat 0.0g (=)
Cholesterol 286.0mg (+36.00mg, +14.40%)
Sodium 571.0mg (+18.00mg, +3.25%)
Total Carbohydrates 3.57g (-22.75g, -86.44%)
Dietary Fiber 0.0g (-13.20g, -100.00%)
Sugars 3.57g (-4.32g, -54.75%)
Sugars, added N/A
Protein 46.43g (+28.01g, +152.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-122.00mg, -77.22%)
Iron, Fe3.57mg (-1.69mg, -32.13%)
Potassium, K571.0mg (-63.00mg, -9.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Chicken Skins, Sugar, Salt, Maltodextrin, Vinegar Powder (maltodextrin And White Distilled Vinegar), Dehydrated Garlic And Onion, Tomato Powder, Citric Acid, Spices, Extractives Of Paprika, Natural Smoke Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.08
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+14.00kcal, +2.53%)
Total Fat50.0g (+5.26g, +11.76%)
Saturated Fat 5.0g (-2.89g, -36.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-250.00mg, -100.00%)
Sodium 600.0mg (+47.00mg, +8.50%)
Total Carbohydrates 23.33g (-2.99g, -11.36%)
Dietary Fiber 10.0g (-3.20g, -24.24%)
Sugars 3.33g (-4.56g, -57.79%)
Sugars, added N/A
Protein 16.67g (-1.75g, -9.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+9.00mg, +5.70%)
Iron, Fe4.67mg (-0.59mg, -11.22%)
Potassium, K633.0mg (-1.00mg, -0.16%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Cashews, Pecans, Sunflower Oil And Or Peanut Oil And Or Canola Oil And Or Soybean Oil And Or Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 257.24
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+47.00kcal, +8.50%)
Total Fat50.0g (+5.26g, +11.76%)
Saturated Fat 6.67g (-1.22g, -15.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-250.00mg, -100.00%)
Sodium 533.0mg (-20.00mg, -3.62%)
Total Carbohydrates 23.33g (-2.99g, -11.36%)
Dietary Fiber 6.7g (-6.50g, -49.24%)
Sugars 3.33g (-4.56g, -57.79%)
Sugars, added N/A
Protein 16.67g (-1.75g, -9.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (-28.00mg, -17.72%)
Iron, Fe3.33mg (-1.93mg, -36.69%)
Potassium, K647.0mg (+13.00mg, +2.05%)
Vitamin D, IU0.0IU
Ingredients
Cashews, Almonds, Brazil Nuts, Pecans, Canola And Or Peanut And Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 257.44
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-22.00kcal, -3.98%)
Total Fat40.62g (-4.12g, -9.21%)
Saturated Fat 10.94g (+3.05g, +38.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-250.00mg, -100.00%)
Sodium 531.0mg (-22.00mg, -3.98%)
Total Carbohydrates 40.62g (+14.30g, +54.33%)
Dietary Fiber 9.4g (-3.80g, -28.79%)
Sugars 25.0g (+17.11g, +216.86%)
Sugars, added N/A
Protein 12.5g (-5.92g, -32.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-2.00mg, -1.27%)
Iron, Fe6.88mg (+1.62mg, +30.80%)
Potassium, K594.0mg (-40.00mg, -6.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Dark Chocolate Coating (chocolate Liquor*, Sugar, Cocoa Butter*, Soy Lecithin [emulsifier], Vanilla Extract), Dry Roasted Almonds, Sugar, Cocoa Powder* (processed With Alkali), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 258.55
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-17.00kcal, -3.07%)
Total Fat35.71g (-9.03g, -20.18%)
Saturated Fat 3.57g (-4.32g, -54.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-250.00mg, -100.00%)
Sodium 536.0mg (-17.00mg, -3.07%)
Total Carbohydrates 46.43g (+20.11g, +76.41%)
Dietary Fiber 10.7g (-2.50g, -18.94%)
Sugars 21.43g (+13.54g, +171.61%)
Sugars, added N/A
Protein 7.14g (-11.28g, -61.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-8.00mg, -5.06%)
Iron, Fe0.0mg (-5.26mg, -100.00%)
Potassium, K679.0mg (+45.00mg, +7.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Fatty acids, total monounsaturated28.57g
Fatty acids, total polyunsaturated3.57g
Ingredients
Sweet Potato, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.93
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-53.00kcal, -9.58%)
Total Fat21.43g (-23.31g, -52.10%)
Saturated Fat 1.79g (-6.10g, -77.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-250.00mg, -100.00%)
Sodium 571.0mg (+18.00mg, +3.25%)
Total Carbohydrates 57.14g (+30.82g, +117.10%)
Dietary Fiber 17.9g (+4.70g, +35.61%)
Sugars 7.14g (-0.75g, -9.51%)
Sugars, added N/A
Protein 14.29g (-4.13g, -22.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-15.00mg, -9.49%)
Iron, Fe3.93mg (-1.33mg, -25.29%)
Potassium, K643.0mg (+9.00mg, +1.42%)
Vitamin D, IU0.0IU
Ingredients
Ground Navy Beans, Sunflower Oil, Brown Rice Flour, Dextrose, Tomato Powder, Salt, Sugar, Onion Powder, Paprika, Garlic Powder, Spice, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 260.08
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+14.00kcal, +2.53%)
Total Fat46.67g (+1.93g, +4.31%)
Saturated Fat 6.67g (-1.22g, -15.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-250.00mg, -100.00%)
Sodium 533.0mg (-20.00mg, -3.62%)
Total Carbohydrates 23.33g (-2.99g, -11.36%)
Dietary Fiber 10.0g (-3.20g, -24.24%)
Sugars 3.33g (-4.56g, -57.79%)
Sugars, added N/A
Protein 23.33g (+4.91g, +26.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-58.00mg, -36.71%)
Iron, Fe2.0mg (-3.26mg, -61.98%)
Potassium, K667.0mg (+33.00mg, +5.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Extra Large Virginia Peanuts , Peanut Oil , Smithfield Chile Lime Flavored Seasoning (dextrose , Salt , Sugar , Paprika , Chili Pepper, Dehydrated Garlic , Yeast Extract , Corn Syrup Solids , Dehydrated Onion , Spice , Citric Acid , Lime Juice Solids , Natural Flavors , Lime Oil , And Less Than 2% Of Each Soybean Oil And Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 260.59
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+14.00kcal, +2.53%)
Total Fat46.67g (+1.93g, +4.31%)
Saturated Fat 16.67g (+8.78g, +111.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-250.00mg, -100.00%)
Sodium 600.0mg (+47.00mg, +8.50%)
Total Carbohydrates 20.0g (-6.32g, -24.01%)
Dietary Fiber 10.0g (-3.20g, -24.24%)
Sugars 0.0g (-7.89g, -100.00%)
Sugars, added N/A
Protein 23.33g (+4.91g, +26.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-41.00mg, -25.95%)
Iron, Fe1.67mg (-3.59mg, -68.25%)
Potassium, K667.0mg (+33.00mg, +5.21%)
Vitamin D, IU0.0IU
Ingredients
Super Extra Large Virginia Peanuts, Peanut Oil, Creole Seasoning (salt, Spices, Paprika, Granulated Garlic, Granulated Onion, And Less Than 2% Tri Calcium Phosphate To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 260.67
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+18.00kcal, +3.25%)
Total Fat50.0g (+5.26g, +11.76%)
Saturated Fat 7.14g (-0.75g, -9.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-250.00mg, -100.00%)
Sodium 536.0mg (-17.00mg, -3.07%)
Total Carbohydrates 17.86g (-8.46g, -32.14%)
Dietary Fiber 7.1g (-6.10g, -46.21%)
Sugars 3.57g (-4.32g, -54.75%)
Sugars, added N/A
Protein 25.0g (+6.58g, +35.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-51.00mg, -32.28%)
Iron, Fe2.5mg (-2.76mg, -52.47%)
Potassium, K679.0mg (+45.00mg, +7.10%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Canola Oil, Spicy Bloody Mary Seasoning (salt, Tomato Powder, Spices, Vinegar Powder (maltodextrin, White Distilled Vinegar, Modified Corn Starch), Molasses Powder (molasses, Maltodextrin), Onion Powder, Garlic Powder, Horseradish Powder, Natural Flavors (contains Mustard), Tabasco Sauce Powder (aged Red Pepper, Vinegar, Salt) Oleoresin Paprika, With Silicon Dioxide Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.58
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+14.00kcal, +2.53%)
Total Fat46.67g (+1.93g, +4.31%)
Saturated Fat 6.67g (-1.22g, -15.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-250.00mg, -100.00%)
Sodium 600.0mg (+47.00mg, +8.50%)
Total Carbohydrates 23.33g (-2.99g, -11.36%)
Dietary Fiber 6.7g (-6.50g, -49.24%)
Sugars 0.0g (-7.89g, -100.00%)
Sugars, added N/A
Protein 23.33g (+4.91g, +26.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-58.00mg, -36.71%)
Iron, Fe2.0mg (-3.26mg, -61.98%)
Potassium, K633.0mg (-1.00mg, -0.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Extra Large Virginia Peanuts, Peanut Oil, Bacon & Cheddar Seasoning (maltodextrin, Whey, Salt, Torula Yeast, Cheddar & Blue Cheese [cultured Milk, Salt Enzymes], Soybean Oil, Corn Syrup Solids, Natural Smoke Flavor, Yeast Extract, Onion Powder, Disodium Inosinate & Disodium Guanylate, Sugar, Modified Corn Starch, Reduced Lactose Whey, Natural & Artificial Flavors, Hydrolyzed Corn, Soy & Wheat Protein, Sodium Caseinate [a Milk Derivative], Citric Acid, Extractives Of Turmeric & Paprika, Garlic Powder, Lactic Acid, Spice, Rendered Bacon Fat & Bacon Bits [water, Salt, Sodium Erythorbate, Sodium Nitrite, Smoke Flavor, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Natural Flavor], Sunflower Oil, Gum Arabic, Pork Fat, Not More Than 2% Silicon Dioxide Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.84
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+14.00kcal, +2.53%)
Total Fat46.67g (+1.93g, +4.31%)
Saturated Fat 6.67g (-1.22g, -15.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-250.00mg, -100.00%)
Sodium 533.0mg (-20.00mg, -3.62%)
Total Carbohydrates 30.0g (+3.68g, +13.98%)
Dietary Fiber 6.7g (-6.50g, -49.24%)
Sugars N/A
Sugars, added N/A
Protein 20.0g (+1.58g, +8.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-58.00mg, -36.71%)
Iron, Fe3.0mg (-2.26mg, -42.97%)
Potassium, K600.0mg (-34.00mg, -5.36%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated23.33g
Fatty acids, total polyunsaturated15.0g
Ingredients
Peanuts, Honey Sesame Sticks (enriched Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid],soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Pistachios, Cashews, Almonds, Sugar, Honey, Vegetable Oil ( Peanut And Or Soy), Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.94
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+18.00kcal, +3.25%)
Total Fat46.43g (+1.69g, +3.78%)
Saturated Fat 5.36g (-2.53g, -32.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-250.00mg, -100.00%)
Sodium 607.0mg (+54.00mg, +9.76%)
Total Carbohydrates 21.43g (-4.89g, -18.58%)
Dietary Fiber 7.1g (-6.10g, -46.21%)
Sugars 0.0g (-7.89g, -100.00%)
Sugars, added N/A
Protein 25.0g (+6.58g, +35.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-51.00mg, -32.28%)
Iron, Fe1.79mg (-3.47mg, -65.97%)
Potassium, K643.0mg (+9.00mg, +1.42%)
Vitamin D, IU0.0IU
Ingredients
Virginia Peanuts (super Extra Large Peanuts, Peanut Oil, Salt) Hot & Spicy Seasoning (spices, Salt, Chili Pepper, Sugar, Paprika, Garlic, Onion, Silicon Dioxide, And Soybean Oil)