Birch Benders Chocolateolate Chip Pancake A La Cup, Chocolateolate Chip by Acadia Acquisition, Llc: Similar Foods

Product:
Chocolateolate Chip Pancake A La Cup, Chocolateolate Chip
Brand:
Birch Benders
Maker:
Acadia Acquisition, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2603924/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 522.0kcal
Total Fat43.48g
Saturated Fat 10.87g
Trans Fat 0.0g
Cholesterol 196.0mg
Sodium 435.0mg
Total Carbohydrates 32.61g
Dietary Fiber 13.0g
Sugars 6.52g
Sugars, added N/A
Protein 17.39g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg
Iron, Fe6.52mg
Potassium, K630.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Almond Flour, Dark Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Oil Powder (high Oleic Sunflower Oil, Inulin, Sodium Caseinate [a Milk Derivative], Sunflower Lecithin, Mixed Tocopherols), Organic Coconut Flour, Eggs, Tigernut Flour, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Natural Flavor, Xanthan Gum, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.06
All Nutrients Per 100g (3.527 oz)
Calories 522.0kcal (=)
Total Fat43.48g (=)
Saturated Fat 10.87g (=)
Trans Fat 0.0g (=)
Cholesterol 196.0mg (=)
Sodium 435.0mg (=)
Total Carbohydrates 32.61g (=)
Dietary Fiber 13.0g (=)
Sugars 6.52g (=)
Sugars, added N/A
Protein 17.39g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg (=)
Iron, Fe6.52mg (=)
Potassium, K630.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols9.0g
Ingredients
Almond Flour, Dark Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Oil Powder (high Oleic Sunflower Oil, Inulin, Sodium Caseinate [a Milk Derivative], Sunflower Lecithin, Mixed Tocopherols), Organic Coconut Flour, Eggs, Tigernut Flour, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Natural Flavor, Xanthan Gum, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.46
All Nutrients Per 100g (3.527 oz)
Calories 542.0kcal (+20.00kcal, +3.83%)
Total Fat37.5g (-5.98g, -13.75%)
Saturated Fat 4.17g (-6.70g, -61.64%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-171.00mg, -87.24%)
Sodium 396.0mg (-39.00mg, -8.97%)
Total Carbohydrates 25.0g (-7.61g, -23.34%)
Dietary Fiber 12.5g (-0.50g, -3.85%)
Sugars 8.33g (+1.81g, +27.76%)
Sugars, added N/A
Protein 20.83g (+3.44g, +19.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-29.00mg, -21.17%)
Iron, Fe4.17mg (-2.35mg, -36.04%)
Potassium, K625.0mg (-5.00mg, -0.79%)
Vitamin D, IU0.0IU
Ingredients
Sunflower Seeds, Gluten Free Oats*, Sesame Seeds, Flax Seeds, Rice Bran Fiber, Honey, Potato Fiber, Canola Oil, Sugar Beet, Cane Sugar, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.10
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+72.00kcal, +13.79%)
Total Fat50.0g (+6.52g, +15.00%)
Saturated Fat 7.81g (-3.06g, -28.15%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-149.00mg, -76.02%)
Sodium 391.0mg (-44.00mg, -10.11%)
Total Carbohydrates 21.88g (-10.73g, -32.90%)
Dietary Fiber 9.4g (-3.60g, -27.69%)
Sugars 6.25g (-0.27g, -4.14%)
Sugars, added N/A
Protein 25.0g (+7.61g, +43.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-81.00mg, -59.12%)
Iron, Fe3.12mg (-3.40mg, -52.15%)
Potassium, K628.0mg (-2.00mg, -0.32%)
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Peanuts, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.83
All Nutrients Per 100g (3.527 oz)
Calories 542.0kcal (+20.00kcal, +3.83%)
Total Fat37.5g (-5.98g, -13.75%)
Saturated Fat 4.17g (-6.70g, -61.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-196.00mg, -100.00%)
Sodium 438.0mg (+3.00mg, +0.69%)
Total Carbohydrates 37.5g (+4.89g, +15.00%)
Dietary Fiber 16.7g (+3.70g, +28.46%)
Sugars 4.17g (-2.35g, -36.04%)
Sugars, added N/A
Protein 16.67g (-0.72g, -4.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-12.00mg, -8.76%)
Iron, Fe5.42mg (-1.10mg, -16.87%)
Potassium, K625.0mg (-5.00mg, -0.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Sunflower Seeds, Gluten Free Oats*, Sesame Seeds, Flax Seeds, Rice Bran Fiber, Honey, Potato Fiber, Canola Oil, Sugar Beet Fiber, Cane Sugar, Salt, *<10 Ppm
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.68
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+45.00kcal, +8.62%)
Total Fat46.67g (+3.19g, +7.34%)
Saturated Fat 5.0g (-5.87g, -54.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-196.00mg, -100.00%)
Sodium 450.0mg (+15.00mg, +3.45%)
Total Carbohydrates 33.33g (+0.72g, +2.21%)
Dietary Fiber 6.7g (-6.30g, -48.46%)
Sugars 13.33g (+6.81g, +104.45%)
Sugars, added N/A
Protein 16.67g (-0.72g, -4.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+13.00mg, +9.49%)
Iron, Fe3.33mg (-3.19mg, -48.93%)
Potassium, K633.0mg (+3.00mg, +0.48%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E (alpha-tocopherol)20.0mg
Ingredients
Honey Roasted Sunflower Kernels (sunflower Kernels, Honey Coating [sucrose, Wheat Starch, Honey Calcium Stearate, Soy Lecithin], High Oleic Canola And Or Sunflower Oil, Maltodextrin, Sea Salt, Xanthan Gum), Seasoning (torula Yeast, Yellow Corn Flour, Dextrose, Salt, Paprika, Disodium Inosinate & Disodium Guanylate, Sugar, Spices, Paprika Extract, Tomato Powder, Onion & Garlic Powder, Grill Flavor, Natural Hickory Smoke Flavor, Citric Acid), High Oleic Canola And Or Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.26
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+40.00kcal, +7.66%)
Total Fat50.0g (+6.52g, +15.00%)
Saturated Fat 6.25g (-4.62g, -42.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-196.00mg, -100.00%)
Sodium 469.0mg (+34.00mg, +7.82%)
Total Carbohydrates 18.75g (-13.86g, -42.50%)
Dietary Fiber 6.2g (-6.80g, -52.31%)
Sugars 6.25g (-0.27g, -4.14%)
Sugars, added N/A
Protein 25.0g (+7.61g, +43.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-12.00mg, -8.76%)
Iron, Fe1.88mg (-4.64mg, -71.17%)
Potassium, K625.0mg (-5.00mg, -0.79%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Almonds, Cashews, Contains Less Than 2% Of The Following: Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.37
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+49.00kcal, +9.39%)
Total Fat50.0g (+6.52g, +15.00%)
Saturated Fat 7.14g (-3.73g, -34.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-196.00mg, -100.00%)
Sodium 429.0mg (-6.00mg, -1.38%)
Total Carbohydrates 21.43g (-11.18g, -34.28%)
Dietary Fiber 7.1g (-5.90g, -45.38%)
Sugars 3.57g (-2.95g, -45.25%)
Sugars, added N/A
Protein 21.43g (+4.04g, +23.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-30.00mg, -21.90%)
Iron, Fe2.86mg (-3.66mg, -56.13%)
Potassium, K643.0mg (+13.00mg, +2.06%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Peanuts, Almonds, Cashews, Pistachios, Pecans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.37
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+49.00kcal, +9.39%)
Total Fat50.0g (+6.52g, +15.00%)
Saturated Fat 7.14g (-3.73g, -34.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-196.00mg, -100.00%)
Sodium 429.0mg (-6.00mg, -1.38%)
Total Carbohydrates 21.43g (-11.18g, -34.28%)
Dietary Fiber 7.1g (-5.90g, -45.38%)
Sugars 3.57g (-2.95g, -45.25%)
Sugars, added N/A
Protein 21.43g (+4.04g, +23.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-30.00mg, -21.90%)
Iron, Fe2.86mg (-3.66mg, -56.13%)
Potassium, K643.0mg (+13.00mg, +2.06%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Peanuts, Almonds, Cashews, Pistachios, Pecans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.31
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+49.00kcal, +9.39%)
Total Fat42.86g (-0.62g, -1.43%)
Saturated Fat 10.71g (-0.16g, -1.47%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-187.00mg, -95.41%)
Sodium 429.0mg (-6.00mg, -1.38%)
Total Carbohydrates 35.71g (+3.10g, +9.51%)
Dietary Fiber 3.6g (-9.40g, -72.31%)
Sugars 16.07g (+9.55g, +146.47%)
Sugars, added N/A
Protein 16.07g (-1.32g, -7.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-66.00mg, -48.18%)
Iron, Fe6.07mg (-0.45mg, -6.90%)
Potassium, K607.0mg (-23.00mg, -3.65%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Cashews, Sugar, Cocoa Butter, Unsweetened Chocolate (processed With Alkali), Milk, Nonfat Milk, Contains Less Than 2% Of Milk Fat, Sea Salt, Soy Lecithin, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.31
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+49.00kcal, +9.39%)
Total Fat42.86g (-0.62g, -1.43%)
Saturated Fat 10.71g (-0.16g, -1.47%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-187.00mg, -95.41%)
Sodium 429.0mg (-6.00mg, -1.38%)
Total Carbohydrates 35.71g (+3.10g, +9.51%)
Dietary Fiber 3.6g (-9.40g, -72.31%)
Sugars 16.07g (+9.55g, +146.47%)
Sugars, added N/A
Protein 16.07g (-1.32g, -7.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-66.00mg, -48.18%)
Iron, Fe6.07mg (-0.45mg, -6.90%)
Potassium, K607.0mg (-23.00mg, -3.65%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Cashews, Sugar, Cocoa Butter, Unsweetened Chocolate (processed With Alkali), Milk, Nonfat Milk, Contains Less Than 2% Of Milk Fat, Sea Salt, Soy Lecithin, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.44
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+45.00kcal, +8.62%)
Total Fat53.33g (+9.85g, +22.65%)
Saturated Fat 6.67g (-4.20g, -38.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-196.00mg, -100.00%)
Sodium 417.0mg (-18.00mg, -4.14%)
Total Carbohydrates 16.67g (-15.94g, -48.88%)
Dietary Fiber 6.7g (-6.30g, -48.46%)
Sugars 3.33g (-3.19g, -48.93%)
Sugars, added N/A
Protein 23.33g (+5.94g, +34.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-37.00mg, -27.01%)
Iron, Fe2.33mg (-4.19mg, -64.26%)
Potassium, K633.0mg (+3.00mg, +0.48%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.35
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+40.00kcal, +7.66%)
Total Fat46.88g (+3.40g, +7.82%)
Saturated Fat 7.81g (-3.06g, -28.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-196.00mg, -100.00%)
Sodium 406.0mg (-29.00mg, -6.67%)
Total Carbohydrates 21.88g (-10.73g, -32.90%)
Dietary Fiber 6.2g (-6.80g, -52.31%)
Sugars 9.38g (+2.86g, +43.87%)
Sugars, added N/A
Protein 21.88g (+4.49g, +25.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-43.00mg, -31.39%)
Iron, Fe3.12mg (-3.40mg, -52.15%)
Potassium, K625.0mg (-5.00mg, -0.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Peanuts, Sugar, Hydrogenated Vegetable Oils (rapeseed Cottonseed), And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.35
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+40.00kcal, +7.66%)
Total Fat46.88g (+3.40g, +7.82%)
Saturated Fat 7.81g (-3.06g, -28.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-196.00mg, -100.00%)
Sodium 406.0mg (-29.00mg, -6.67%)
Total Carbohydrates 21.88g (-10.73g, -32.90%)
Dietary Fiber 6.2g (-6.80g, -52.31%)
Sugars 9.38g (+2.86g, +43.87%)
Sugars, added N/A
Protein 21.88g (+4.49g, +25.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-43.00mg, -31.39%)
Iron, Fe3.12mg (-3.40mg, -52.15%)
Potassium, K625.0mg (-5.00mg, -0.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Peanuts, Sugar, Hydrogenated Vegetable Oils (rapeseed Cottonseed) And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.82
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+49.00kcal, +9.39%)
Total Fat53.57g (+10.09g, +23.21%)
Saturated Fat 7.14g (-3.73g, -34.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-196.00mg, -100.00%)
Sodium 393.0mg (-42.00mg, -9.66%)
Total Carbohydrates 17.86g (-14.75g, -45.23%)
Dietary Fiber 7.1g (-5.90g, -45.38%)
Sugars 3.57g (-2.95g, -45.25%)
Sugars, added N/A
Protein 21.43g (+4.04g, +23.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+6.00mg, +4.38%)
Iron, Fe3.86mg (-2.66mg, -40.80%)
Potassium, K643.0mg (+13.00mg, +2.06%)
Vitamin D, IUN/A
Ingredients
Blanched And Unblanched Peanuts, Cashews, Almonds, Brazil Nuts, Hazelnuts, Pecans, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.82
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+49.00kcal, +9.39%)
Total Fat53.57g (+10.09g, +23.21%)
Saturated Fat 7.14g (-3.73g, -34.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-196.00mg, -100.00%)
Sodium 393.0mg (-42.00mg, -9.66%)
Total Carbohydrates 17.86g (-14.75g, -45.23%)
Dietary Fiber 7.1g (-5.90g, -45.38%)
Sugars 3.57g (-2.95g, -45.25%)
Sugars, added N/A
Protein 21.43g (+4.04g, +23.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+6.00mg, +4.38%)
Iron, Fe3.86mg (-2.66mg, -40.80%)
Potassium, K643.0mg (+13.00mg, +2.06%)
Vitamin D, IUN/A
Ingredients
Bleached And Unbalanced Peanuts, Cashews, Almonds, Brazil Nuts, Hazelnuts, Pecans, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt