Lil' Dutch Maid Shortbread Cookies, Shortbread by Abimar Foods, Inc: Similar Foods
- Product:
- Shortbread Cookies, Shortbread
- Brand:
- Lil' Dutch Maid
- Maker:
- Abimar Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2122365/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 6.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 300.0mg | |
| Total Carbohydrates | 63.33g | |
| Dietary Fiber | 0.0g | |
| Sugars | 23.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, High Frutose Corn Syrup, Contains 2% Or Less Of The Following: Whey (milk), Corn Flour, Salt, Natural And Artificial Flavors, Baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate, Yellow 5, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 6.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 63.33g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 23.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g (=) | |
| Fatty acids, total polyunsaturated | 5.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Whey (milk), Corn Flour, Salt, Natural And Artificial Flavors, Baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate, Yellow 5, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 14.0g (-2.67g, -16.02%) | |
| Saturated Fat | 4.0g (-2.67g, -40.03%) | |
| Trans Fat | 4.0g (+4.00g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 64.0g (+0.67g, +1.06%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 28.0g (+4.67g, +20.02%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.67g, -40.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (-0.96mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Partially Hydrogenated Soybean Oil, High Fructose Corn Syrup, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Contains 2% Or Less Of The Following: Water, Corn Starch, Salt, Sodium Bicarbonate, Natural And Artificial Flavor, Soy Lecithin, Artificial Colors (fd&c Yellow 5) Egg Whites, Gum Arabic, Calcium Sulfate, Citric Acid, Potassium Acid Tartrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 10.71g (-5.96g, -35.75%) | |
| Saturated Fat | 5.36g (-1.31g, -19.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+4.00mg, +1.33%) | |
| Total Carbohydrates | 57.14g (-6.19g, -9.77%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 25.0g (+1.67g, +7.16%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Corn Syrup, Sugar, Palm And Palm Kernel Oil, Soybean Oil, Defatted Soy Flour, Gelatin, Salt, Natural And Artificial Flavors, Baking Soda, Soy Lecithin, Cocoa, Fd&c Yellow #5 Lake, Yellow #6 Lake, Blue #1 Lake, Potassium Sorbate (to Retain Freshness), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 15.0g (-1.67g, -10.02%) | |
| Saturated Fat | 2.5g (-4.17g, -62.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (-12.00mg, -4.00%) | |
| Total Carbohydrates | 60.0g (-3.33g, -5.26%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 32.5g (+9.17g, +39.31%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.83g, +12.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.9mg (-1.50mg, -62.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(that We Are Proud Of!) Gluten Free Oats (whole Oats And Oat Flour), Invert Cane Sugar, Cane Sugar, Peanut Butter (peanuts), Non Gmo Expeller Pressed Canola Oil, Blueberries, Sweet White Rice Flour, Tapioca Starch, Rice Bran, Fruit Juice Concentrate (pineapple, Peach, Apple, Pear), Peanut Flour, Apple Powder, Glycerin, Peanut Extract, Natural Flavor, Citric Acid, Pectin, Locust Bean Gum, Sea Salt, Red Cabbage (for Color), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-14.00kcal, -3.50%) | |
| Total Fat | 8.77g (-7.90g, -47.39%) | |
| Saturated Fat | 5.26g (-1.41g, -21.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (-2.00mg, -0.67%) | |
| Total Carbohydrates | 57.89g (-5.44g, -8.59%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 26.32g (+2.99g, +12.82%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.41g, -21.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Corn Syrup, Sugar, Palm And Palm Kernel Oil, Soybean Oil, Defatted Soy Flour, Gelatin , Salt, Natural And Artificial Flavors, Baking Soda, Soy Lecithin, Cocoa, Sodium Acid Pyrophosphate, Fd&c Yellow #5 Lake, Yellow #6 Lake, Blue #1 Lake, Potassium Sorbate ( To Retain Freshness), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 8.97g (-7.70g, -46.19%) | |
| Saturated Fat | 5.13g (-1.54g, -23.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 295.0mg (-5.00mg, -1.67%) | |
| Total Carbohydrates | 60.26g (-3.07g, -4.85%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 25.64g (+2.31g, +9.90%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-1.54g, -23.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.85mg (-0.55mg, -22.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Corn Syrup, Sugar, Palm And Palm Kernel Oil, Soybean Oil, Defatted Soy Flour, Gelatin, Salt, Baking Soda, Natural And Artificial Flavors, Soy Lecithin, Cocoa, Sodium Acid Pyrophosphate, Fd&c Yellow #5 Lake, Yellow #6 Lake, Blue #1 Lake, Potassium Sorbate (to Retain Freshness), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 8.97g (-7.70g, -46.19%) | |
| Saturated Fat | 5.13g (-1.54g, -23.09%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 295.0mg (-5.00mg, -1.67%) | |
| Total Carbohydrates | 60.26g (-3.07g, -4.85%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 25.64g (+2.31g, +9.90%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-1.54g, -23.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.85mg (-0.55mg, -22.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Corn Syrup, Sugar, Palm And Palm Kernel Oil, Soybean Oil, Defatted Soy Flour, Gelatin, Salt, Baking Soda, Natural And Artificial Flavors, Soy Lecithin, Cocoa, Sodium Acid Pyrophosphate, Fd&c Yellow #5 Lake, Yellow #6 Lake, Blue #1 Lake, Potassium Sorbate (to Retain Freshness), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 15.0g (-1.67g, -10.02%) | |
| Saturated Fat | 2.5g (-4.17g, -62.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (-12.00mg, -4.00%) | |
| Total Carbohydrates | 62.5g (-0.83g, -1.31%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 35.0g (+11.67g, +50.02%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.83g, +12.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.9mg (-1.50mg, -62.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(that We Are Proud Of!) Gluten Free Oats (whole Oats And Oat Flour), Invert Cane Sugar, Cane Sugar, Peanut Butter (peanuts), Non Gmo Expeller Pressed Canola Oil, Sweet White Rice Flour, Strawberries, Apple Powder, Fruit Juice Concentrate (pineapple, Pear, Apple, Peach), Tapioca Starch, Rice Bran, Peanut Flour, Peanut Extract, Glycerin, Natural Flavor, Citric Acid, Pectin, Locust Bean Gum, Sea Salt, Red Cabbage Extract And Annatto (for Color), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 13.46g (-3.21g, -19.26%) | |
| Saturated Fat | 5.77g (-0.90g, -13.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (-12.00mg, -4.00%) | |
| Total Carbohydrates | 61.54g (-1.79g, -2.83%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 26.92g (+3.59g, +15.39%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.82g, -42.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.38mg (-1.02mg, -42.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Strawberry Filling (water, Corn Syrup, Strawberry Puree, High Fructose Corn Syrup, Dextrose Modified Food Starch, Sodium Alginate, Sugar, Sodium Hexametaphosphate, Calcium Phosphate, Citric Acid, Gellan Gum, Sodium Citrate, Salt, Preservatives [potassium Sorbate, Sodium Propionate, Sodium Benzoate], Artificial Flavor, Red 40), Palm Oil, High Fructose Corn Syrup, Oatmeal, Corn Syrup, Contains 2% Or Less Of Eggs, Mono And Diglycerides, Baking Soda, Modified Corn Starch, Natural And Artificial Flavors, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Potassium Sorbate (preservative), Nonfat Dry Milk, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 13.46g (-3.21g, -19.26%) | |
| Saturated Fat | 5.77g (-0.90g, -13.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (-12.00mg, -4.00%) | |
| Total Carbohydrates | 61.54g (-1.79g, -2.83%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 26.92g (+3.59g, +15.39%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.82g, -42.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.38mg (-1.02mg, -42.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Strawberry Filling (water, Corn Syrup, Strawberry Puree, High Fructose Corn Syrup, Dextrose, Modified Food Starch, Sodium Alginate, Sugar, Sodium Hexametaphosphate, Calcium Phosphate, Citric Acid, Gellan Gum, Sodium Citrate, Salt, Preservatives [potassium Sorbate, Sodium Propionate, Sodium Benzoate], Artificial Flavor, Red 40), Palm Oil, High Fructose Corn Syrup, Oatmeal, Corn Syrup, Contains 2% Or Less Of Eggs, Mono And Diglycerides, Baking Soda, Modified Corn Starch, Natural And Artificial Flavors, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Potassium Sorbate (preservative), Nonfat Dry Milk, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 13.46g (-3.21g, -19.26%) | |
| Saturated Fat | 5.77g (-0.90g, -13.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (-12.00mg, -4.00%) | |
| Total Carbohydrates | 61.54g (-1.79g, -2.83%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 26.92g (+3.59g, +15.39%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.82g, -42.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.38mg (-1.02mg, -42.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Strawberry Filling (water, Corn Syrup, Strawberry Puree, High Fructose Corn Syrup, Dextrose Modified Food Starch, Sodium Alginate Sugar, Sodium Hexametaphosphate, Calcium Phosphate, Citric Acid, Gellan Gum, Sodium Citrate, Salt, Preservatives [potassium Sorbate Sodium Propionate, Sodium Benzoate], Artificial Flavor, Red 40), Palm Oil, High Fructose Corn Syrup, Oatmeal, Corn Syrup, Contains 2% Or Less Of Eggs, Mono And Diglycerides, Baking Soda, Modified Corn Starch, Natural And Artificial Flavors, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Potassium Sorbate (preservative), Nonfat Dry Milk, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 15.0g (-1.67g, -10.02%) | |
| Saturated Fat | 8.75g (+2.08g, +31.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 288.0mg (-12.00mg, -4.00%) | |
| Total Carbohydrates | 67.5g (+4.17g, +6.58%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 32.5g (+9.17g, +39.31%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.67g, -25.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.5mg (+2.10mg, +87.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier], Pure Vanilla), Caramel (corm Syrup, Sugar, Cream, Evaporated Milk, Cocoa Powder [processed With Alkali], Glycerin, Butter, Natural Flavor, Pure Vanilla, Salt, Soy Lecithin [an Emulsifier]), Pretzel (unbleached Enriched Wheat Flour [wheat Flour, Thiamine, Riboflavin, Niacin, Iron, Folic Acid], Canola Oil, Malt, Salt), Peppermint Candy Pieces (cane Sugar, Tapioca Syrup, Vegetable Juice Color, Caramel Color, Natural Peppermint Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 15.0g (-1.67g, -10.02%) | |
| Saturated Fat | 8.75g (+2.08g, +31.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 288.0mg (-12.00mg, -4.00%) | |
| Total Carbohydrates | 67.5g (+4.17g, +6.58%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 32.5g (+9.17g, +39.31%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.67g, -25.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.5mg (+2.10mg, +87.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier], Pure Vanilla), Caramel (corn Syrup, Sugar, Cream, Evaporated Milk, Cocoa Powder [processed With Alkali], Glycerin, Butter, Natural Flavor, Pure Vanilla, Salt, Soy Lecithin [an Emulsifier]), Pretzel (unbleached Enriched Wheat Flour [wheat Flour, Thiamine, Riboflavin, Niacin, Iron, Folic Acid], Canola Oil, Malt, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-9.00kcal, -2.25%) | |
| Total Fat | 19.57g (+2.90g, +17.40%) | |
| Saturated Fat | 10.87g (+4.20g, +62.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+4.00mg, +1.33%) | |
| Total Carbohydrates | 45.65g (-17.68g, -27.92%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 19.57g (-3.76g, -16.12%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-2.32g, -34.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.57mg (-0.83mg, -34.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamine Mononitrate, Folic Acid, Ascorbic Acid), Water, Sugar Glucose Fructose, Vegetable Shortening (palm Oil, Modified Palm Oil, Canola Oil), Dextrose, Soy Oil, Hydrogenated Vegetable Oil (palm, Palm Kernel, Coconut And Or Cottonseed), Leavening (yeast, Baking Powder, Sodium Bicarbonate), Cocoa Powder, Salt, Defatted Soy Flour, Whey Powder (milk), Emulsifiers (mono And Diglycerides, Sodium Acid Pyrophosphate, Propylene Glycol Mono And Diesters Of Fatty Acids, Polysorbate 80, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Xanthan Gum), Glucose Syrup, Wheat Gluten, Sodium Caseinate (a Milk Derivative), Dough Conditioner (sodium Stearoyl 2 Lactylate), Dry Whole Eggs, Skim Milk Powder, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Preservative (calcium Propionate, Sodium Benzoate, Potassium Sorbate, Sulphites), Modified Cellulose, Soya Protein Isolate, Color, Natural And Artificial Flavor, Glycerin, Caramel Color, Soy Lecithin, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 13.33g (-3.34g, -20.04%) | |
| Saturated Fat | 5.0g (-1.67g, -25.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-17.00mg, -5.67%) | |
| Total Carbohydrates | 63.33g (=) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 20.0g (-3.33g, -14.27%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g (+5.00g, +299.40%) | |
| Fatty acids, total polyunsaturated | 1.67g (-3.33g, -66.60%) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Dates, Organic Tapioca Syrup, Organic Whole Grain Oat Flour, Organic Glycerin, Organic Semisweet Chocolate Chips (organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Sunflower Oil, Organic Sugar, Organic Palm Oil, Organic Whole Wheat Flour Contains 2% Or Less Of: Organic Corn Starch, Organic Nonfat Dry Milk, Organic Coconut Oil, Sea Salt, Natural Flavor, Organic Cocoa Powder, Organic Fig Powder, Baking Soda, Tocopherols (to Preserve Freshness) | ||