Lil' Dutch Maid Oatmeal Cookies, Oatmeal by Abimar Foods, Inc: Similar Foods
- Product:
- Oatmeal Cookies, Oatmeal
- Brand:
- Lil' Dutch Maid
- Maker:
- Abimar Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2506206/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 16.67g | |
| Saturated Fat | 6.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 347.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 2.8g | |
| Sugars | 30.56g | |
| Sugars, added | N/A | |
| Protein | 5.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg | |
| Iron, Fe | 8.33mg | |
| Potassium, K | 111.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Oats, Raisins, Contains 2% Or Less Of Invert Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Cinnamon, Caramel Color And Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 25.0g (+8.33g, +49.97%) | |
| Saturated Fat | 10.71g (+3.77g, +54.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-8.00mg, -2.31%) | |
| Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
| Dietary Fiber | 3.6g (+0.80g, +28.57%) | |
| Sugars | 28.57g (-1.99g, -6.51%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.99g, -35.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+5.00mg, +8.93%) | |
| Iron, Fe | 3.57mg (-4.76mg, -57.14%) | |
| Potassium, K | 132.0mg (+21.00mg, +18.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Vanilla Extract, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Sugar, Contains 2% Or Less Of: Salt, Sodium Bicarbonate, Monocalcium Phosphate, Artificial Flavor, Molasses, Ammonium Bicarbonate, Propylene Glycol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 8.33g (+1.39g, +20.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 354.0mg (+7.00mg, +2.02%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 37.5g (+6.94g, +22.71%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-1.39g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-14.00mg, -25.00%) | |
| Iron, Fe | 0.83mg (-7.50mg, -90.04%) | |
| Potassium, K | 83.0mg (-28.00mg, -25.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fruit Filling [sugar, Apple Sauce, Glucose Fructose Syrup, Ground Cinnamon, Pectin, Acidity Regulator (citric Acid, Calcium Citrate, Sodium Citrate), Artificial Apple Flavor, Preservatives (sodium Benzoate, Potassium Sorbate)], Wheat Flour, Margarine [(palm Oil, Water, Emulsifiers (mono And Diglycerides Of Fatty Acids, Esters Of Polyglycerol And Fatty Acids, Soy Lecithin)], Salt, Citric Acid, Artificial Butter Flavor, Beta Carotene (color), Sugar, Eggs, Whey Powder (milk), Butter (milk), Shortening [palm Oil, Mono And Diglycerides Of Fatty Acids, Mixed Tocopherols (antioxidant)], Salt, Artificial Butter Flavor, Protease Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 14.81g (-1.86g, -11.16%) | |
| Saturated Fat | 4.32g (-2.62g, -37.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 358.0mg (+11.00mg, +3.17%) | |
| Total Carbohydrates | 58.02g (-8.65g, -12.97%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 44.44g (+13.88g, +45.42%) | |
| Sugars, added | N/A | |
| Protein | 2.47g (-3.09g, -55.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-31.00mg, -55.36%) | |
| Iron, Fe | 1.33mg (-7.00mg, -84.03%) | |
| Potassium, K | 86.0mg (-25.00mg, -22.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cake Sugar, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Soybean Oil, Eggs, Egg Whites, Cocoa Processed With Alkali, Modified Corn Starch, Contains 2% Or Less Of: Nonfat Milk, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt Xanthan Gum, Vital Wheat Gluten Emulsifiers (sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Soy Lecithin), Dextrose, Natural And Artificial Flavors, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake Icingsugar Vegetable Shortening (interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Palm Oil Canola Oil) Soybean Oil, Corn Syrup, Water Contains 2% Or Less Of: Salt, Citric Acid Corn Starch, Modified Corn Starch, Alpha Tocopherol, Natural And Artificial Flavor, Dextrose, Titanium Dioxide (for Color) High Fructose Corn Syrup Red 40, Red 40 Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Glycerine, Carrageenan, Xanthan Gum, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 13.0kcal | |
| Total Fat | 13.27g (-3.40g, -20.40%) | |
| Saturated Fat | 2.21g (-4.73g, -68.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 354.0mg (+7.00mg, +2.02%) | |
| Total Carbohydrates | 44.25g (-22.42g, -33.63%) | |
| Dietary Fiber | 0.9g (-1.90g, -67.86%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 4.42g (-1.14g, -20.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+20.00mg, +35.71%) | |
| Iron, Fe | 1.77mg (-6.56mg, -78.75%) | |
| Potassium, K | 98.0mg (-13.00mg, -11.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Buttermilk, Blueberries, Canola Oil, Wheat Flour, Whole Eggs, Margarine (palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Salt, Whey(milk), Mono And Diglycerides, Soybeans Lecithin (soy), Natural Flavor, Beta Carotene (color), Vitamin A Palminate Added), Nonfat Milk Powder, Lemon Juice Puree Concentrate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Molasses, Sea Salt, Natural Flavor, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 24.71g (+8.04g, +48.23%) | |
| Saturated Fat | 8.24g (+1.30g, +18.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+47.00mg) | |
| Sodium | 365.0mg (+18.00mg, +5.19%) | |
| Total Carbohydrates | 48.24g (-18.43g, -27.64%) | |
| Dietary Fiber | 1.2g (-1.60g, -57.14%) | |
| Sugars | 36.47g (+5.91g, +19.34%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-2.03g, -36.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-21.00mg, -37.50%) | |
| Iron, Fe | 1.18mg (-7.15mg, -85.83%) | |
| Potassium, K | 94.0mg (-17.00mg, -15.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Carrots, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, To Preserve Freshness [calcium Disodium Edta], Vitamin A Palmitate), Skim Milk, Raisins, Walnuts, Contains Less Than 2% Of The Following: Corn Syrup Solids, Egg Yolks, Modified Cornstarch, Egg Whites, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, High Fructose Corn Syrup, Soy Lecithin, Salt, Cinnamon, Spices, Xanthan Gum, Artificial Colors (yellow 6, Yellow 5, Blue 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 10.0g (-6.67g, -40.01%) | |
| Saturated Fat | 2.0g (-4.94g, -71.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+40.00mg) | |
| Sodium | 340.0mg (-7.00mg, -2.02%) | |
| Total Carbohydrates | 54.0g (-12.67g, -19.00%) | |
| Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
| Sugars | 38.0g (+7.44g, +24.35%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.56g, -28.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-36.00mg, -64.29%) | |
| Iron, Fe | 1.4mg (-6.93mg, -83.19%) | |
| Potassium, K | 140.0mg (+29.00mg, +26.13%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake: Sugar, Pumpkin, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Food Starch Modified, Salt, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Spices, Potassium Sorbate (preservative), Soy Lecithin Icing: Icing Sugar (sugar, Corn Starch), Buttermilk (nonfat Milk, Dry Buttermilk, Bacterial Culture), Cream Cheese (cream, Nonfat Milk, Salt, Guar Gum, Locust Bean Gum, Bacterial Culture), Corn Syrup, Palm Oil Shortening, Guar Gum, Butter (cream, Natural Flavor), Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 7.51g (-9.16g, -54.95%) | |
| Saturated Fat | 0.7g (-6.24g, -89.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 366.0mg (+19.00mg, +5.48%) | |
| Total Carbohydrates | 26.76g (-39.91g, -59.86%) | |
| Dietary Fiber | 5.2g (+2.40g, +85.71%) | |
| Sugars | 1.88g (-28.68g, -93.85%) | |
| Sugars, added | N/A | |
| Protein | 6.57g (+1.01g, +18.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-9.00mg, -16.07%) | |
| Iron, Fe | 2.11mg (-6.22mg, -74.67%) | |
| Potassium, K | 131.0mg (+20.00mg, +18.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Falafel: Chickpeas, Water, Green Onions, Cilantro, Parsley, Garlic, Spices, Salt Filling: Water, Chickpeas, Tahini (crushed Sesame Seeds), Lemon Juice, Extra Virgin Olive Oil, Garlic, Salt, Spices Tortilla: Whole Wheat Flour, Water, Wheat Flour (enriched With Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Salt, Leavening (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 21.43g (+4.76g, +28.55%) | |
| Saturated Fat | 9.52g (+2.58g, +37.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+48.00mg) | |
| Sodium | 333.0mg (-14.00mg, -4.03%) | |
| Total Carbohydrates | 61.9g (-4.77g, -7.15%) | |
| Dietary Fiber | 1.2g (-1.60g, -57.14%) | |
| Sugars | 38.1g (+7.54g, +24.67%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.80g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-32.00mg, -57.14%) | |
| Iron, Fe | 1.71mg (-6.62mg, -79.47%) | |
| Potassium, K | 138.0mg (+27.00mg, +24.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid Malted Barley Flour), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (added As An Emulsifier], Artificial Flavor Added), Sugar, Vegetable Shortening (soybean Oil And Fully Hydrogenated Soybean Oil), Brown Sugar, Water, Pasteurized Whole Egg Solids (whole Egg Solids, Sodium Silico Aluminate [processing Aid]), Salt, Baking Soda, Natural And Artificial Flavors (milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal | |
| Total Fat | 24.53g (+7.86g, +47.15%) | |
| Saturated Fat | 13.21g (+6.27g, +90.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+28.00mg) | |
| Sodium | 377.0mg (+30.00mg, +8.65%) | |
| Total Carbohydrates | 54.72g (-11.95g, -17.92%) | |
| Dietary Fiber | 1.9g (-0.90g, -32.14%) | |
| Sugars | 28.3g (-2.26g, -7.40%) | |
| Sugars, added | N/A | |
| Protein | 3.77g (-1.79g, -32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-18.00mg, -32.14%) | |
| Iron, Fe | 1.7mg (-6.63mg, -79.59%) | |
| Potassium, K | 94.0mg (-17.00mg, -15.32%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.6g | |
| Fatty acids, total polyunsaturated | 2.83g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Water, Sugar, Dextrose, Modified Corn Starch, Soybean Oil Contains 2% Or Less Of Each Of The Following: Dried Egg Yolks, Nonfat Dry Milk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Corn Syrup Solids, Defatted Soy Flour, Preservatives (potassium Sorbate, Sorbic Acid, Calcium Propionate), Cinnamon, Glycerin, Natural And Artificial Flavors, Salt, Wheat Starch, Cellulose Gum, Dextrin, Guar Gum, Karaya Gum, Mono And Diglycerides, Soy Lecithin, Tapioca Starch, Wheat Germ, Citric Acid, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 12.66g (-4.01g, -24.06%) | |
| Saturated Fat | 6.33g (-0.61g, -8.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (+63.00mg) | |
| Sodium | 367.0mg (+20.00mg, +5.76%) | |
| Total Carbohydrates | 44.3g (-22.37g, -33.55%) | |
| Dietary Fiber | 1.3g (-1.50g, -53.57%) | |
| Sugars | 34.18g (+3.62g, +11.85%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-1.76g, -31.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-18.00mg, -32.14%) | |
| Iron, Fe | 1.01mg (-7.32mg, -87.88%) | |
| Potassium, K | 89.0mg (-22.00mg, -19.82%) | |
| Vitamin D, IU | 15.0IU | |
| Ingredients | ||
|---|---|---|
Cream Cheese (cultured Pasteurized Milk And Cream, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Sugar, Powdered Sugar (sugar, Corn Starch), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Pumpkin Puree, Water, Eggs, Soybean Oil, Margarine (interesterified Soybean Oil, Water, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), Artificial Flavor (water, Propylene Glycol, Artificial Flavor), Sugar Coating (dextrose, Modified Food Starch, Palm Oil, Artificial Flavor, Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Titanium Dioxide (colori) Baking Soda Salt, Cinnamon, Egg Whites, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 7.78g (-8.89g, -53.33%) | |
| Saturated Fat | 2.22g (-4.72g, -68.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 333.0mg (-14.00mg, -4.03%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 4.4g (+1.60g, +57.14%) | |
| Sugars | 15.56g (-15.00g, -49.08%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+5.55g, +99.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-18.00mg, -32.14%) | |
| Iron, Fe | 2.22mg (-6.11mg, -73.35%) | |
| Potassium, K | 129.0mg (+18.00mg, +16.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached, Unbromated, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sugar, Canola Oil, Invert Sugar, Yeast, Skim Milk, Wheat Gluten, Mono And Diglycerides, Concentrated Butter (milk), Salt, Sunflower Oil, Eggs, Natural Flavor, Beta Carotene Color, Pea Protein, Potato Protein, Faba Bean Protein, Dextrose, Corn Starch, Enzymes, Ascorbic Acid, Rye Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | N/A | |
| Saturated Fat | 2.72g (-4.22g, -60.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 370.0mg (+23.00mg, +6.63%) | |
| Total Carbohydrates | 22.83g (-43.84g, -65.76%) | |
| Dietary Fiber | 1.1g (-1.70g, -60.71%) | |
| Sugars | 2.17g (-28.39g, -92.90%) | |
| Sugars, added | N/A | |
| Protein | 7.61g (+2.05g, +36.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-32.00mg, -57.14%) | |
| Iron, Fe | 1.09mg (-7.24mg, -86.91%) | |
| Potassium, K | 134.0mg (+23.00mg, +20.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Pork, Cabbage, Water, Onion, Broccoli, Chives, Seasoning (fructose, Hydrolyzed Vegetable Protein, Spice, Corn Starch, Disodium Inosinate & Disodium Guanylate, Maltol, Natural Flavor, Maltodextr'n), Textured Vegetableprotein (soy Flour), Marinade (soy Protein Concentrate, Modified Food Starch, Salt, Sodium Phosphates, Xanthan Gum, Flavor(modified Cornstarch, Sunflower Oi! Silicon Dioxide[anticaking Agent], Rosemary Extract, Green Tea Extract), Garlic, Sesame Oil, Flavoring (modified Food Starch, Chicken Broth Powder, Spice Extracts, Sodium Citrate, Dextrose, Disodium Inosinate And Disodium Guanylate, Salt, Modified Cellolose Gum, Grilled Flavor, Soy Lecithin, Xanthan Gum, Yeast Extract), Soy Sauce (water, Wheat, Soybeans, Salt), Salt, Monosodium Glutamate, Soybean Oil, Ginger Powder Dough: Enriched Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Malted Barley Flour), Wheat Flour, Water, Corn Starch Soybean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 7.29g (-9.38g, -56.27%) | |
| Saturated Fat | 3.65g (-3.29g, -47.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-14.00mg, -4.03%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.0g (-1.80g, -64.29%) | |
| Sugars | 38.54g (+7.98g, +26.11%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-2.44g, -43.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-35.00mg, -62.50%) | |
| Iron, Fe | 4.17mg (-4.16mg, -49.94%) | |
| Potassium, K | 104.0mg (-7.00mg, -6.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Glycerin, Modified Cornstarch, Water, White Grape Juice Concentrate, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Strawberry Juice Concentrate, Citric Acid, Malic Acid, Natural And Artificial Flavor, Potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Turmeric Oleoresin Color, Red 40, Blue 1, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 6.82g (-9.85g, -59.09%) | |
| Saturated Fat | 1.04g (-5.90g, -85.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 344.0mg (-3.00mg, -0.86%) | |
| Total Carbohydrates | 7.12g (-59.55g, -89.32%) | |
| Dietary Fiber | 1.5g (-1.30g, -46.43%) | |
| Sugars | 1.78g (-28.78g, -94.18%) | |
| Sugars, added | N/A | |
| Protein | 7.12g (+1.56g, +28.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-26.00mg, -46.43%) | |
| Iron, Fe | 1.87mg (-6.46mg, -77.55%) | |
| Potassium, K | 104.0mg (-7.00mg, -6.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Salad: Chipotle Chicken (grilled Chicken, Chipotle Sauce [chipotle Tabasco, Canola On, Smoked Paprika]) Lettuce, Grape, Tomatoes, Black Bean, Corn, Feta, Pickled Onions (red Onion, Red Wine Vinegar, Sugar, Salt, Bay Leaves) Pepitas Avocado Lime Vinaigrette: Lime Juice, Water Canola Oil, Avocado, Jalapeno, Agave, Cilantro, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal | |
| Total Fat | 22.22g (+5.55g, +33.29%) | |
| Saturated Fat | 13.89g (+6.95g, +100.14%) | |
| Trans Fat | N/A | |
| Cholesterol | 56.0mg (+56.00mg) | |
| Sodium | 361.0mg (+14.00mg, +4.03%) | |
| Total Carbohydrates | 58.33g (-8.34g, -12.51%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 30.56g (=) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-2.78g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-28.00mg, -50.00%) | |
| Iron, Fe | 1.94mg (-6.39mg, -76.71%) | |
| Potassium, K | 83.0mg (-28.00mg, -25.23%) | |
| Vitamin D, IU | 22.0IU | |
| Ingredients | ||
|---|---|---|
Heat Treated Enriched Wheat Flour Wheat Flour, Niacin, Reduces Ron Thiamine Mononitrate, Riboflavin, Folic Acid], Brown Sugar [sucrose Butter Cream (milk), Natural Flavor], Rainbow Sprinkles [pure Cane Sugar+ Palm Kernel & Palm Oil, Corn Starch**, Sunflower Lecithin, Vegetable Juice Annatto Extract, Spirulina Extract, Turmeric, Beta Carotene, Maltodextrin** Carnauba Wax, Cellulose Gum], Water, Golden Flaxseed, Salt, Natural Flavor, Baking Soda [sodium Bicarbonate] | ||