Zoneperfect Nutrition Bars, Cookies & Cream Cookie Dough by Abbott Laboratories Inc: Similar Foods

Product:
Nutrition Bars, Cookies & Cream Cookie Dough
Brand:
Zoneperfect
Maker:
Abbott Laboratories Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1837881/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal
Total Fat17.78g
Saturated Fat 8.89g
Trans Fat 0.0g
Cholesterol 111.0mg
Sodium 467.0mg
Total Carbohydrates 46.67g
Dietary Fiber 0.0g
Sugars 31.11g
Sugars, added N/A
Protein 22.22g
Core Vitamins and Minerals
Vitamin A, IU3889.0IU
Vitamin C, total ascorbic acid46.7mg
Calcium, Ca222.0mg
Iron, Fe3.33mg
Potassium, K178.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg53.0mg
Phosphorus, P222.0mg
Pantothenic acid11.111mg
Vitamin B-1212.0ug
Thiamin1.0mg
Zinc, Zn11.67mg
Selenium, Se62.0ug
Riboflavin2.267mg
Niacin26.667mg
Vitamin B-62.667mg
Ingredients
Brown Rice Syrup, Sodium Caseinate, Tapioca Syrup, Soy Protein Isolate, Salted Butter (cream, Salt), White Chocolate Chunks (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin, Natural Vanilla Extract), Chocolate Cookie Pieces (unbleached Unenriched Wheat Flour, Sugar, Palm And Palm Kernel Oil, Cocoa [processed With Alkali], Salt, Sodium Bicarbonate, Soy Lecithin), Sweet Cream Layer (tapioca Syrup, Fructose, Palm Kernel Oil, Milk Protein Isolate, Natural Flavor, Salt, Soy Lecithin, Vanilla Extract), Fructose Syrup, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Brown Sugar, Pasteurized Whole Egg Powder, Safflower Oil, Whey Protein Isolate, Glycerine; Less Than 2% Of The Following: Natural Flavor, Peanut Butter, Salt, Chocolate Powder (natural Cocoa Powder, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Cyanocobalamin [vit B12])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 250.47
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-59.00kcal, -13.29%)
Total Fat3.85g (-13.93g, -78.35%)
Saturated Fat 0.0g (-8.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-111.00mg, -100.00%)
Sodium 500.0mg (+33.00mg, +7.07%)
Total Carbohydrates 84.62g (+37.95g, +81.32%)
Dietary Fiber 3.8g (+3.80g)
Sugars 38.46g (+7.35g, +23.63%)
Sugars, added N/A
Protein 3.85g (-18.37g, -82.67%)
Core Vitamins and Minerals
Vitamin A, IU3846.0IU (-43.00IU, -1.11%)
Vitamin C, total ascorbic acid23.1mg (-23.60mg, -50.54%)
Calcium, Ca385.0mg (+163.00mg, +73.42%)
Iron, Fe17.31mg (+13.98mg, +419.82%)
Potassium, K154.0mg (-24.00mg, -13.48%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg0.0mg (-53.00mg, -100.00%)
Phosphorus, P154.0mg (-68.00mg, -30.63%)
Vitamin B-125.77ug (-6.23ug, -51.92%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other42.0g
Thiamin1.0mg (=)
Zinc, Zn14.42mg (+2.75mg, +23.56%)
Riboflavin1.635mg (-0.63mg, -27.88%)
Niacin19.231mg (-7.44mg, -27.88%)
Vitamin B-61.923mg (-0.74mg, -27.90%)
Ingredients
Whole Grain Corn Flour, Sugar, Corn Meal, Brown Sugar, Chocolate Flavored Bits (sugar, Wheat Flour, Alkalized Cocoa, Soybean Oil), Salt, Canola Oil, Natural And Artificial Flavors, Color Added, Alkalized Cocoa, Dicalcium Phosphate, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Zinc Oxide And Reduced Iron, Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin A (palmitate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), A B Vitamin (folic Acid), Vitamin D, Vitamin B12 Bht Added To Packaging Material To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 254.72
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-24.00kcal, -5.41%)
Total Fat12.0g (-5.78g, -32.51%)
Saturated Fat 9.0g (+0.11g, +1.24%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-101.00mg, -90.99%)
Sodium 520.0mg (+53.00mg, +11.35%)
Total Carbohydrates 48.0g (+1.33g, +2.85%)
Dietary Fiber 4.0g (+4.00g)
Sugars 32.0g (+0.89g, +2.86%)
Sugars, added N/A
Protein 28.0g (+5.78g, +26.01%)
Core Vitamins and Minerals
Vitamin A, IU4000.0IU (+111.00IU, +2.85%)
Vitamin C, total ascorbic acid42.0mg (-4.70mg, -10.06%)
Calcium, Ca400.0mg (+178.00mg, +80.18%)
Iron, Fe3.6mg (+0.27mg, +8.11%)
Potassium, K160.0mg (-18.00mg, -10.11%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (+27.00mg, +50.94%)
Phosphorus, P300.0mg (+78.00mg, +35.14%)
Pantothenic acid10.0mg (-1.11mg, -10.00%)
Vitamin B-1210.8ug (-1.20ug, -10.00%)
Thiamin1.0mg (=)
Zinc, Zn10.5mg (-1.17mg, -10.03%)
Selenium, Se56.0ug (-6.00ug, -9.68%)
Riboflavin2.38mg (+0.11mg, +4.98%)
Niacin24.0mg (-2.67mg, -10.00%)
Vitamin B-61.8mg (-0.87mg, -32.51%)
Ingredients
Ingredients: Caramel (corn Syrup, Nonfat Milk, Sugar, Palm Kernel Oil, Glycerin, Milk Protein Isolate, Cream, Natural Flavor, Salt, Soy Lecithin, Disodium Phosphate), Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Guar Gum, Glycerin, Sodium Caseinate; Less Than 2% Of: Soy Protein Isolate, Gum Arabic, Peanuts, Water, High Oleic Safflower Oil, Natural Flavors, Calcium Phosphate, And Salt Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Dl Alphatocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 346.44
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-23.00kcal, -5.18%)
Total Fat17.54g (-0.24g, -1.35%)
Saturated Fat 2.63g (-6.26g, -70.42%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-102.00mg, -91.89%)
Sodium 386.0mg (-81.00mg, -17.34%)
Total Carbohydrates 63.16g (+16.49g, +35.33%)
Dietary Fiber 0.0g (=)
Sugars 42.11g (+11.00g, +35.36%)
Sugars, added N/A
Protein 3.51g (-18.71g, -84.20%)
Core Vitamins and Minerals
Vitamin A, IU3947.0IU (+58.00IU, +1.49%)
Vitamin C, total ascorbic acid0.0mg (-46.70mg, -100.00%)
Calcium, Ca140.0mg (-82.00mg, -36.94%)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.0mg (-2.27mg, -100.00%)
Niacin0.0mg (-26.67mg, -100.00%)
Ingredients
Sugar, Pumpkin, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, White Chocolate Chunks (sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Milk Fat, Soy Lecithin, Vanilla Extract), Contains Less Than 2% Of Salt, Modified Corn Starch, Cinnamon, Spices, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 353.63
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-44.00kcal, -9.91%)
Total Fat0.0g (-17.78g, -100.00%)
Saturated Fat 0.0g (-8.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-111.00mg, -100.00%)
Sodium 400.0mg (-67.00mg, -14.35%)
Total Carbohydrates 80.0g (+33.33g, +71.42%)
Dietary Fiber 0.0g (=)
Sugars 60.0g (+28.89g, +92.86%)
Sugars, added N/A
Protein 0.0g (-22.22g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU4000.0IU (+111.00IU, +2.85%)
Vitamin C, total ascorbic acid12.0mg (-34.70mg, -74.30%)
Calcium, Ca200.0mg (-22.00mg, -9.91%)
Iron, Fe3.6mg (+0.27mg, +8.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Chili Powder (chili Pepper, Spices, Salt, Garlic), *onion, *garlic, Chipotle Chili Pepper, Paprika, Citric Acid, Yeast Extract, Parsley, Lime Juice Powder (corn Syrup Solids, Lime Juice Solids, Natural Flavor), Canola Oil, Natural Flavor, Silicon Dioxide (anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 353.63
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-44.00kcal, -9.91%)
Total Fat0.0g (-17.78g, -100.00%)
Saturated Fat 0.0g (-8.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-111.00mg, -100.00%)
Sodium 400.0mg (-67.00mg, -14.35%)
Total Carbohydrates 80.0g (+33.33g, +71.42%)
Dietary Fiber 0.0g (=)
Sugars 60.0g (+28.89g, +92.86%)
Sugars, added N/A
Protein 0.0g (-22.22g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU4000.0IU (+111.00IU, +2.85%)
Vitamin C, total ascorbic acid12.0mg (-34.70mg, -74.30%)
Calcium, Ca200.0mg (-22.00mg, -9.91%)
Iron, Fe3.6mg (+0.27mg, +8.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Chili Powder (chili Pepper, Spices, Salt, Garlic), *onion, *garlic, Chipotle Chili Pepper, Paprika, Citric Acid, Yeast Extract, Parsley, Lime Juice Powder (corn Syrup Solids, Lime Juice Solids, Natural Flavor), Canola Oil, Natural Flavor, Silicon Dioxide (anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 383.31
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-111.00kcal, -25.00%)
Total Fat4.55g (-13.23g, -74.41%)
Saturated Fat 0.0g (-8.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-111.00mg, -100.00%)
Sodium 576.0mg (+109.00mg, +23.34%)
Total Carbohydrates 27.27g (-19.40g, -41.57%)
Dietary Fiber 18.2g (+18.20g)
Sugars 9.09g (-22.02g, -70.78%)
Sugars, added N/A
Protein 45.45g (+23.23g, +104.55%)
Core Vitamins and Minerals
Vitamin A, IU3788.0IU (-101.00IU, -2.60%)
Vitamin C, total ascorbic acid0.0mg (-46.70mg, -100.00%)
Calcium, Ca303.0mg (+81.00mg, +36.49%)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (organic Pea Protein, Oat Protein, Organic Sunflower Protein), Acacia Fiber, Organic Coconut Sugar, Sweet Potato Powder, Fruit Extracts (sauvignon Blanc Grape Seed Extract, Pinot Noir Red Grape Skin Extract, Blackcurrant, Boysenberry And Kiwifruit Skin Extracts), Sea Salt, Natural Flavors, Monk Fruit Extract, Lactobacillus Acidophilus, Bifidobacterium Lactis
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 396.99
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-59.00kcal, -13.29%)
Total Fat3.85g (-13.93g, -78.35%)
Saturated Fat 0.0g (-8.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-111.00mg, -100.00%)
Sodium 500.0mg (+33.00mg, +7.07%)
Total Carbohydrates 84.62g (+37.95g, +81.32%)
Dietary Fiber 3.8g (+3.80g)
Sugars 38.46g (+7.35g, +23.63%)
Sugars, added N/A
Protein 3.85g (-18.37g, -82.67%)
Core Vitamins and Minerals
Vitamin A, IU3846.0IU (-43.00IU, -1.11%)
Vitamin C, total ascorbic acid23.1mg (-23.60mg, -50.54%)
Calcium, Ca385.0mg (+163.00mg, +73.42%)
Iron, Fe17.31mg (+13.98mg, +419.82%)
Potassium, K154.0mg (-24.00mg, -13.48%)
Vitamin D, IU308.0IU (+308.00IU)
Other Nutrients
Magnesium, Mg0.0mg (-53.00mg, -100.00%)
Phosphorus, P154.0mg (-68.00mg, -30.63%)
Vitamin B-125.77ug (-6.23ug, -51.92%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other42.0g
Thiamin1.0mg (=)
Zinc, Zn14.42mg (+2.75mg, +23.56%)
Riboflavin1.635mg (-0.63mg, -27.88%)
Niacin19.231mg (-7.44mg, -27.88%)
Vitamin B-61.923mg (-0.74mg, -27.90%)
Ingredients
Whole Grain Corn Flour, Sugar, Corn Meal, Brown Sugar, Chocolate Flavored Bits (sugar, Wheat Flour, Alkalized Cocoa, Soybean Oil), Salt, Canola Oil, Natural And Artificial Flavors, Color Added, Alkalized Cocoa, Dicalcium Phosphate, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Zinc Oxide And Reduced Iron, Sodium Ascorbate, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Cholecalciferol, Cyanocobalamin Bht Added To Packaging Material To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 396.99
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-59.00kcal, -13.29%)
Total Fat3.85g (-13.93g, -78.35%)
Saturated Fat 0.0g (-8.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-111.00mg, -100.00%)
Sodium 500.0mg (+33.00mg, +7.07%)
Total Carbohydrates 84.62g (+37.95g, +81.32%)
Dietary Fiber 3.8g (+3.80g)
Sugars 38.46g (+7.35g, +23.63%)
Sugars, added N/A
Protein 3.85g (-18.37g, -82.67%)
Core Vitamins and Minerals
Vitamin A, IU3846.0IU (-43.00IU, -1.11%)
Vitamin C, total ascorbic acid23.1mg (-23.60mg, -50.54%)
Calcium, Ca385.0mg (+163.00mg, +73.42%)
Iron, Fe17.31mg (+13.98mg, +419.82%)
Potassium, K154.0mg (-24.00mg, -13.48%)
Vitamin D, IU308.0IU (+308.00IU)
Other Nutrients
Magnesium, Mg0.0mg (-53.00mg, -100.00%)
Phosphorus, P154.0mg (-68.00mg, -30.63%)
Vitamin B-125.77ug (-6.23ug, -51.92%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other42.0g
Thiamin1.0mg (=)
Zinc, Zn14.42mg (+2.75mg, +23.56%)
Riboflavin1.635mg (-0.63mg, -27.88%)
Niacin19.231mg (-7.44mg, -27.88%)
Vitamin B-61.923mg (-0.74mg, -27.90%)
Ingredients
Whole Grain Corn Flour, Sugar, Corn Meal, Brown Sugar, Chocolate Flavored Bits (sugar, Wheat Flour, Alkalized Cocoa, Soybean Oil), Salt, Canola Oil, Natural And Artificial Flavors, Color Added, Alkalized Cocoa, Dicalcium Phosphate, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate Zinc Oxide And Reduced Iron, Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin A (palmitate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 396.99
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-59.00kcal, -13.29%)
Total Fat3.85g (-13.93g, -78.35%)
Saturated Fat 0.0g (-8.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-111.00mg, -100.00%)
Sodium 500.0mg (+33.00mg, +7.07%)
Total Carbohydrates 84.62g (+37.95g, +81.32%)
Dietary Fiber 3.8g (+3.80g)
Sugars 38.46g (+7.35g, +23.63%)
Sugars, added N/A
Protein 3.85g (-18.37g, -82.67%)
Core Vitamins and Minerals
Vitamin A, IU3846.0IU (-43.00IU, -1.11%)
Vitamin C, total ascorbic acid23.1mg (-23.60mg, -50.54%)
Calcium, Ca385.0mg (+163.00mg, +73.42%)
Iron, Fe17.31mg (+13.98mg, +419.82%)
Potassium, K154.0mg (-24.00mg, -13.48%)
Vitamin D, IU308.0IU (+308.00IU)
Other Nutrients
Magnesium, Mg0.0mg (-53.00mg, -100.00%)
Phosphorus, P154.0mg (-68.00mg, -30.63%)
Vitamin B-125.77ug (-6.23ug, -51.92%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other42.0g
Thiamin1.0mg (=)
Zinc, Zn14.42mg (+2.75mg, +23.56%)
Riboflavin1.635mg (-0.63mg, -27.88%)
Niacin19.231mg (-7.44mg, -27.88%)
Vitamin B-61.923mg (-0.74mg, -27.90%)
Ingredients
Whole Grain Corn Flour, Sugar, Corn Meal, Brown Sugar, Chocolate Flavored Bits (sugar, Wheat Flour, Alkalized Cocoa, Soybean Oil), Salt, Canola Oil, Natural And Artificial Flavors, Color Added, Alkalized Cocoa, Dicalcium Phosphate, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Zinc Oxide, Reduced Iron, Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin A (palmitate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin D, Vitamin B12 Bht Added To Packaging Material To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 396.99
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-59.00kcal, -13.29%)
Total Fat3.85g (-13.93g, -78.35%)
Saturated Fat 0.0g (-8.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-111.00mg, -100.00%)
Sodium 500.0mg (+33.00mg, +7.07%)
Total Carbohydrates 84.62g (+37.95g, +81.32%)
Dietary Fiber 3.8g (+3.80g)
Sugars 38.46g (+7.35g, +23.63%)
Sugars, added N/A
Protein 3.85g (-18.37g, -82.67%)
Core Vitamins and Minerals
Vitamin A, IU3846.0IU (-43.00IU, -1.11%)
Vitamin C, total ascorbic acid23.1mg (-23.60mg, -50.54%)
Calcium, Ca385.0mg (+163.00mg, +73.42%)
Iron, Fe17.31mg (+13.98mg, +419.82%)
Potassium, K154.0mg (-24.00mg, -13.48%)
Vitamin D, IU308.0IU (+308.00IU)
Other Nutrients
Magnesium, Mg0.0mg (-53.00mg, -100.00%)
Phosphorus, P154.0mg (-68.00mg, -30.63%)
Vitamin B-125.77ug (-6.23ug, -51.92%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other42.0g
Thiamin1.0mg (=)
Zinc, Zn14.42mg (+2.75mg, +23.56%)
Riboflavin1.635mg (-0.63mg, -27.88%)
Niacin19.231mg (-7.44mg, -27.88%)
Vitamin B-61.923mg (-0.74mg, -27.90%)
Ingredients
Whole Grain Corn Flour, Sugar, Corn Meal, Brown Sugar, Chocolate Flavored Bits (sugar, Wheat Flour, Alkalized Cocoa, Soybean Oil), Salt, Canola Oil, Natural And Artificial Flavors, Color Added, Alkalized Cocoa, Dicalcium Phosphate, Trisodium Phosphate, Vitamins And Minerals: Calcium Carbonate, Zinc Oxide And Reduced Iron, Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 396.99
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-59.00kcal, -13.29%)
Total Fat3.85g (-13.93g, -78.35%)
Saturated Fat 0.0g (-8.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-111.00mg, -100.00%)
Sodium 500.0mg (+33.00mg, +7.07%)
Total Carbohydrates 84.62g (+37.95g, +81.32%)
Dietary Fiber 3.8g (+3.80g)
Sugars 38.46g (+7.35g, +23.63%)
Sugars, added N/A
Protein 3.85g (-18.37g, -82.67%)
Core Vitamins and Minerals
Vitamin A, IU3846.0IU (-43.00IU, -1.11%)
Vitamin C, total ascorbic acid23.1mg (-23.60mg, -50.54%)
Calcium, Ca385.0mg (+163.00mg, +73.42%)
Iron, Fe17.31mg (+13.98mg, +419.82%)
Potassium, K154.0mg (-24.00mg, -13.48%)
Vitamin D, IU308.0IU (+308.00IU)
Other Nutrients
Magnesium, Mg0.0mg (-53.00mg, -100.00%)
Phosphorus, P154.0mg (-68.00mg, -30.63%)
Vitamin B-125.77ug (-6.23ug, -51.92%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other42.0g
Thiamin1.0mg (=)
Zinc, Zn14.42mg (+2.75mg, +23.56%)
Riboflavin1.635mg (-0.63mg, -27.88%)
Niacin19.231mg (-7.44mg, -27.88%)
Vitamin B-61.923mg (-0.74mg, -27.90%)
Ingredients
Whole Grain Corn Flour, Sugar, Corn Meal, Brown Sugar, Chocolate Flavored Bits (sugar, Wheat Flour, Alkalized Cocoa, Soybean Oil), Salt, Calcium Carbonate, Canola Oil, Natural And Artificial Flavors, Color Added, Alkalized Cocoa, Dicalcium Phosphate, Trisodium Phosphate, Zinc Oxide And Reduced Iron, Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin D, Vitamin B12 Bht Added To Packaging Material To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 398.86
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+76.00kcal, +17.12%)
Total Fat34.0g (+16.22g, +91.23%)
Saturated Fat 3.0g (-5.89g, -66.25%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (-111.00mg, -100.00%)
Sodium 540.0mg (+73.00mg, +15.63%)
Total Carbohydrates 56.0g (+9.33g, +19.99%)
Dietary Fiber 8.0g (+8.00g)
Sugars 26.0g (-5.11g, -16.43%)
Sugars, added N/A
Protein 4.0g (-18.22g, -82.00%)
Core Vitamins and Minerals
Vitamin A, IU4000.0IU (+111.00IU, +2.85%)
Vitamin C, total ascorbic acid9.6mg (-37.10mg, -79.44%)
Calcium, Ca400.0mg (+178.00mg, +80.18%)
Iron, Fe7.2mg (+3.87mg, +116.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Safflower And Or Sunflower And Or Canola Oil, Sugar, Dried Cane Syrup, Salt, Maple Sugar, Maltodextrin, Spice, Brown Sugar, Flavour, Sea Salt, Molasses Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 404.51
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-25.00kcal, -5.63%)
Total Fat9.68g (-8.10g, -45.56%)
Saturated Fat 0.0g (-8.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-111.00mg, -100.00%)
Sodium 677.0mg (+210.00mg, +44.97%)
Total Carbohydrates 74.19g (+27.52g, +58.97%)
Dietary Fiber 6.5g (+6.50g)
Sugars 32.26g (+1.15g, +3.70%)
Sugars, added N/A
Protein 6.45g (-15.77g, -70.97%)
Core Vitamins and Minerals
Vitamin A, IU4032.0IU (+143.00IU, +3.68%)
Vitamin C, total ascorbic acid19.4mg (-27.30mg, -58.46%)
Calcium, Ca323.0mg (+101.00mg, +45.50%)
Iron, Fe14.52mg (+11.19mg, +336.04%)
Potassium, K194.0mg (+16.00mg, +8.99%)
Vitamin D, IU129.0IU (+129.00IU)
Other Nutrients
Vitamin B-124.84ug (-7.16ug, -59.67%)
Fatty acids, total monounsaturated4.84g
Fatty acids, total polyunsaturated3.23g
Thiamin1.0mg (=)
Zinc, Zn12.1mg (+0.43mg, +3.68%)
Riboflavin1.371mg (-0.90mg, -39.52%)
Niacin16.129mg (-10.54mg, -39.52%)
Vitamin B-61.613mg (-1.05mg, -39.52%)
Ingredients
Whole Wheat Flour, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Maltodextrin, Contains 2% Or Less Of: Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Vitamin C (sodium Ascorbate), Color (caramel, Annatto Extract), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacin (niacinamide), Zinc (zinc Oxide), Vitamin B12 (cyanocobalamin) Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 404.51
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-25.00kcal, -5.63%)
Total Fat9.68g (-8.10g, -45.56%)
Saturated Fat 0.0g (-8.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-111.00mg, -100.00%)
Sodium 677.0mg (+210.00mg, +44.97%)
Total Carbohydrates 74.19g (+27.52g, +58.97%)
Dietary Fiber 6.5g (+6.50g)
Sugars 32.26g (+1.15g, +3.70%)
Sugars, added N/A
Protein 6.45g (-15.77g, -70.97%)
Core Vitamins and Minerals
Vitamin A, IU4032.0IU (+143.00IU, +3.68%)
Vitamin C, total ascorbic acid19.4mg (-27.30mg, -58.46%)
Calcium, Ca323.0mg (+101.00mg, +45.50%)
Iron, Fe14.52mg (+11.19mg, +336.04%)
Potassium, K194.0mg (+16.00mg, +8.99%)
Vitamin D, IU129.0IU (+129.00IU)
Other Nutrients
Vitamin B-124.84ug (-7.16ug, -59.67%)
Fatty acids, total monounsaturated4.84g
Fatty acids, total polyunsaturated3.23g
Thiamin1.0mg (=)
Zinc, Zn12.1mg (+0.43mg, +3.68%)
Riboflavin1.371mg (-0.90mg, -39.52%)
Niacin16.129mg (-10.54mg, -39.52%)
Vitamin B-61.613mg (-1.05mg, -39.52%)
Ingredients
Whole Wheat Flour, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Maltodextrin, Contains 2% Or Less Of: Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Vitamin C (sodium Ascorbate), Color (caramel, Annatto Extract), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacin (niacinamide), Zinc (zinc Oxide), Vitamin B12 (cyanocobalamin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 416.95
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+56.00kcal, +12.61%)
Total Fat20.0g (+2.22g, +12.49%)
Saturated Fat 0.0g (-8.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-111.00mg, -100.00%)
Sodium 700.0mg (+233.00mg, +49.89%)
Total Carbohydrates 60.0g (+13.33g, +28.56%)
Dietary Fiber 10.0g (+10.00g)
Sugars 20.0g (-11.11g, -35.71%)
Sugars, added N/A
Protein 20.0g (-2.22g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU4000.0IU (+111.00IU, +2.85%)
Vitamin C, total ascorbic acid12.0mg (-34.70mg, -74.30%)
Calcium, Ca200.0mg (-22.00mg, -9.91%)
Iron, Fe7.2mg (+3.87mg, +116.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
White Sesame Seeds, Maltose, Nori (seaweed), Almonds, Kelp Powder, Sea Salt