Glucerna Homemade Vanilla Shake, Homemade Vanilla by Abbott Laboratories Inc: Similar Foods
- Product:
- Homemade Vanilla Shake, Homemade Vanilla
- Brand:
- Glucerna
- Maker:
- Abbott Laboratories Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1838303/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 53.0kcal | |
Total Fat | 2.33g | |
Saturated Fat | 0.21g | |
Trans Fat | 0.0g | |
Cholesterol | 3.0mg | |
Sodium | 93.0mg | |
Total Carbohydrates | 3.81g | |
Dietary Fiber | 1.3g | |
Sugars | 1.9g | |
Sugars, added | N/A | |
Protein | 4.86g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 529.0IU | |
Vitamin C, total ascorbic acid | 12.7mg | |
Calcium, Ca | 97.0mg | |
Iron, Fe | 1.33mg | |
Potassium, K | 80.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 34.0mg | |
Copper, Cu | 0.169mg | |
Phosphorus, P | 63.0mg | |
Folate, total | 30.0ug | |
Iodine, I | 11.0ug | |
Pantothenic acid | 1.057mg | |
Vitamin B-12 | 0.63ug | |
Fatty acids, total monounsaturated | 1.27g | |
Manganese, Mn | 0.0mg | |
Fatty acids, total polyunsaturated | 0.74g | |
Thiamin | 0.0mg | |
Zinc, Zn | 1.59mg | |
Selenium, Se | 7.0ug | |
Riboflavin | 0.18mg | |
Niacin | 1.903mg | |
Vitamin K (phylloquinone) | 5.1ug | |
Vitamin B-6 | 0.211mg | |
Folic acid | 18.0ug |
Ingredients | ||
---|---|---|
Water, Milk Protein Concentrate; Less Than 2% Of: Fructose, High Oleic Safflower Oil, Soy Protein Isolate, Calcium Caseinate, Canola Oil, Soluble Corn Fiber, Soy Oil, Glycerin, Short Chain Fructooligosaccharides, Natural And Artificial Flavor, Cellulose Gel, Sodium Citrate, Soy Fiber, Magnesium Phosphate, Ascorbic Acid, Soy Lecithin, Potassium Citrate, Corn Maltodextrin, Potassium Chloride, Choline Chloride, Magnesium Chloride, Cellulose Gum, Potassium Hydroxide, Carrageenan, Salt, Calcium Phosphate, Sucralose, Acesulfame Potassium, Ferrous Sulfate, Di Alpha Tocopheryl Acetate, Gellan Gum, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Citric Acid, Riboflavin, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Phylloquinone, Biotin, Vitamin D3, And Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 57.0kcal (+4.00kcal, +7.55%) | |
Total Fat | 0.82g (-1.51g, -64.81%) | |
Saturated Fat | 0.0g (-0.21g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 74.0mg (-19.00mg, -20.43%) | |
Total Carbohydrates | 6.56g (+2.75g, +72.18%) | |
Dietary Fiber | 2.0g (+0.70g, +53.85%) | |
Sugars | 4.1g (+2.20g, +115.79%) | |
Sugars, added | N/A | |
Protein | 6.15g (+1.29g, +26.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 512.0IU (-17.00IU, -3.21%) | |
Vitamin C, total ascorbic acid | 6.1mg (-6.60mg, -51.97%) | |
Calcium, Ca | 102.0mg (+5.00mg, +5.15%) | |
Iron, Fe | 1.84mg (+0.51mg, +38.35%) | |
Potassium, K | 66.0mg (-14.00mg, -17.50%) | |
Vitamin D, IU | 41.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 41.0mg (+7.00mg, +20.59%) | |
Copper, Cu | 0.205mg (+0.04mg, +21.30%) | |
Phosphorus, P | 102.0mg (+39.00mg, +61.90%) | |
Folate, total | 41.0ug (+11.00ug, +36.67%) | |
Iodine, I | 15.0ug (+4.00ug, +36.36%) | |
Pantothenic acid | 0.512mg (-0.55mg, -51.56%) | |
Vitamin B-12 | 0.61ug (-0.02ug, -3.17%) | |
Manganese, Mn | 0.0mg (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.54mg (-0.05mg, -3.14%) | |
Selenium, Se | 7.0ug (=) | |
Riboflavin | 0.174mg (-0.01mg, -3.33%) | |
Niacin | 2.049mg (+0.15mg, +7.67%) | |
Vitamin K (phylloquinone) | 8.2ug (+3.10ug, +60.78%) | |
Vitamin B-6 | 0.205mg (-0.01mg, -2.84%) |
Ingredients | ||
---|---|---|
Water, Premier Protein Smoothie Protein Blend (calcium Fortified Soy Protein Isolate [soy Protein Isolate, Calcium Phosphate], Whey Protein Isolate), Pear Juice Concentrate, Inulin, Sugar, Contains 1% Or Less Of The Following: Pectin, Natural Flavors, High Oleic Sunflower Oil, Citric Acid, Blackberry Juice Concentrate, Raspberry Juice Concentrate, Cellulose Gel And Cellulose Gum, Magnesium Phosphate, Fruit And Vegetable Juices For Color, Sodium Polyphosphate, Datem,vitamin And Mineral Blend (zinc Amino Acid Chelate, Dl Alpha Tocopheryl Acetate [vitamin E], Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Copper Amino Acid Chelate, Calcium D Pantothenate, Chromium Chloride, Phytonadione [vitamin K], Sodium Molybdate, Sodium Selenite, Manganese Sulfate, Cholecalciferol [vitamin D3], Biotin, Pyridoxine Hydrochloride [vitamin B6], Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Potassium Iodide, Cyanocobalamin [vitamin B12], Folic Acid), Sodium Ascorbate (vitamin C), Sucralose, Acesulfame Potassium |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 80.0kcal (+27.00kcal, +50.94%) | |
Total Fat | 2.95g (+0.62g, +26.61%) | |
Saturated Fat | 0.42g (+0.21g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+1.00mg, +33.33%) | |
Sodium | 89.0mg (-4.00mg, -4.30%) | |
Total Carbohydrates | 6.75g (+2.94g, +77.17%) | |
Dietary Fiber | 1.3g (=) | |
Sugars | 1.69g (-0.21g, -11.05%) | |
Sugars, added | N/A | |
Protein | 6.75g (+1.89g, +38.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 527.0IU (-2.00IU, -0.38%) | |
Vitamin C, total ascorbic acid | 12.7mg (=) | |
Calcium, Ca | 148.0mg (+51.00mg, +52.58%) | |
Iron, Fe | 1.9mg (+0.57mg, +42.86%) | |
Potassium, K | 72.0mg (-8.00mg, -10.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 17.0mg (-17.00mg, -50.00%) | |
Copper, Cu | 0.295mg (+0.13mg, +74.56%) | |
Phosphorus, P | 105.0mg (+42.00mg, +66.67%) | |
Folate, total | 42.0ug (+12.00ug, +40.00%) | |
Iodine, I | 16.0ug (+5.00ug, +45.45%) | |
Pantothenic acid | 1.055mg (-0.00mg, -0.19%) | |
Vitamin B-12 | 1.27ug (+0.64ug, +101.59%) | |
Manganese, Mn | 0.0mg (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.9mg (+0.31mg, +19.50%) | |
Selenium, Se | 7.0ug (=) | |
Riboflavin | 0.287mg (+0.11mg, +59.44%) | |
Niacin | 2.11mg (+0.21mg, +10.88%) | |
Vitamin K (phylloquinone) | 8.4ug (+3.30ug, +64.71%) | |
Vitamin B-6 | 0.38mg (+0.17mg, +80.09%) | |
Folic acid | 25.0ug (+7.00ug, +38.89%) |
Ingredients | ||
---|---|---|
Water, Milk Protein Concentrate, Tapioca Dextrin, Canola Oil, And Less Than 2% Of Fructose, Soy Protein Isolate, Calcium Caseinate, Sodium Caseinate, Cocoa Processed With Alkali Inulin (from Chicory), Vitamins And Minerals++, Partially Hydrolyzed Guar Gum, Salt, Cellulose Gel And Gum, Soy Lecithin, Sucralose, Carrageenan, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 80.0kcal (+27.00kcal, +50.94%) | |
Total Fat | 2.95g (+0.62g, +26.61%) | |
Saturated Fat | 0.42g (+0.21g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+1.00mg, +33.33%) | |
Sodium | 89.0mg (-4.00mg, -4.30%) | |
Total Carbohydrates | 6.75g (+2.94g, +77.17%) | |
Dietary Fiber | 1.3g (=) | |
Sugars | 1.69g (-0.21g, -11.05%) | |
Sugars, added | N/A | |
Protein | 6.75g (+1.89g, +38.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 527.0IU (-2.00IU, -0.38%) | |
Vitamin C, total ascorbic acid | 12.7mg (=) | |
Calcium, Ca | 148.0mg (+51.00mg, +52.58%) | |
Iron, Fe | 1.9mg (+0.57mg, +42.86%) | |
Potassium, K | 72.0mg (-8.00mg, -10.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 17.0mg (-17.00mg, -50.00%) | |
Copper, Cu | 0.295mg (+0.13mg, +74.56%) | |
Phosphorus, P | 105.0mg (+42.00mg, +66.67%) | |
Folate, total | 42.0ug (+12.00ug, +40.00%) | |
Pantothenic acid | 1.055mg (-0.00mg, -0.19%) | |
Vitamin B-12 | 1.27ug (+0.64ug, +101.59%) | |
Manganese, Mn | 0.0mg (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.9mg (+0.31mg, +19.50%) | |
Selenium, Se | 7.0ug (=) | |
Riboflavin | 0.287mg (+0.11mg, +59.44%) | |
Niacin | 2.11mg (+0.21mg, +10.88%) | |
Vitamin K (phylloquinone) | 8.4ug (+3.30ug, +64.71%) | |
Vitamin B-6 | 0.38mg (+0.17mg, +80.09%) | |
Folic acid | 25.0ug (+7.00ug, +38.89%) |
Ingredients | ||
---|---|---|
Water, Milk Protein Concentrate, Tapioca Dextrin, Vegetable Oil (canola, High Oleic Sunflower, Corn), And Less Than 2% Of Fructose, Soy Protein Isolate, Cocoa Processed With Alkali, Sodium Caseinate, Calcium Caseinate, Inulin (from Chicory), Vitamins And Minerals++, Partially Hydrolyzed Guar Gum, Salt, Cellulose Gel And Gum, Soy Lecithin, Sucralose, Carrageenan, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 105.0kcal (+52.00kcal, +98.11%) | |
Total Fat | 5.06g (+2.73g, +117.17%) | |
Saturated Fat | 0.63g (+0.42g, +200.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (-1.00mg, -33.33%) | |
Sodium | 105.0mg (+12.00mg, +12.90%) | |
Total Carbohydrates | 9.7g (+5.89g, +154.59%) | |
Dietary Fiber | 1.3g (=) | |
Sugars | 2.53g (+0.63g, +33.16%) | |
Sugars, added | N/A | |
Protein | 5.91g (+1.05g, +21.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 527.0IU (-2.00IU, -0.38%) | |
Vitamin C, total ascorbic acid | 25.3mg (+12.60mg, +99.21%) | |
Calcium, Ca | 84.0mg (-13.00mg, -13.40%) | |
Iron, Fe | 1.9mg (+0.57mg, +42.86%) | |
Potassium, K | 89.0mg (+9.00mg, +11.25%) | |
Vitamin D, IU | 51.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 34.0mg (=) | |
Copper, Cu | 0.295mg (+0.13mg, +74.56%) | |
Phosphorus, P | 63.0mg (=) | |
Folate, total | 42.0ug (+12.00ug, +40.00%) | |
Pantothenic acid | 0.527mg (-0.53mg, -50.14%) | |
Vitamin B-12 | 1.27ug (+0.64ug, +101.59%) | |
Manganese, Mn | 0.0mg (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.9mg (+0.31mg, +19.50%) | |
Selenium, Se | 7.0ug (=) | |
Riboflavin | 0.215mg (+0.03mg, +19.44%) | |
Niacin | 2.11mg (+0.21mg, +10.88%) | |
Vitamin K (phylloquinone) | 8.4ug (+3.30ug, +64.71%) | |
Vitamin B-6 | 0.38mg (+0.17mg, +80.09%) | |
Folic acid | 25.0ug (+7.00ug, +38.89%) |
Ingredients | ||
---|---|---|
Ingredients: Water, Sodium Caseinate (milk), Canola Oil, Tapioca Dextrin, And Less Than 2% Of Fructose, Glucose Syrup, Vitamins And Minerals+, Calcium Caseinate, Fructooligosaccharides, Soy Fiber, Partially Hydrolyzed Guar Gum, Monoglycerides, Cellulose Gel And Gum, Soy Lecithin, Natural And Artificial Flavor, Strawberry Juice Concentrate, Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 105.0kcal (+52.00kcal, +98.11%) | |
Total Fat | 5.06g (+2.73g, +117.17%) | |
Saturated Fat | 0.63g (+0.42g, +200.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (-1.00mg, -33.33%) | |
Sodium | 105.0mg (+12.00mg, +12.90%) | |
Total Carbohydrates | 9.7g (+5.89g, +154.59%) | |
Dietary Fiber | 1.3g (=) | |
Sugars | 2.53g (+0.63g, +33.16%) | |
Sugars, added | N/A | |
Protein | 5.91g (+1.05g, +21.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 527.0IU (-2.00IU, -0.38%) | |
Vitamin C, total ascorbic acid | 25.3mg (+12.60mg, +99.21%) | |
Calcium, Ca | 84.0mg (-13.00mg, -13.40%) | |
Iron, Fe | 1.9mg (+0.57mg, +42.86%) | |
Potassium, K | 89.0mg (+9.00mg, +11.25%) | |
Vitamin D, IU | 51.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 34.0mg (=) | |
Copper, Cu | 0.295mg (+0.13mg, +74.56%) | |
Phosphorus, P | 63.0mg (=) | |
Folate, total | 42.0ug (+12.00ug, +40.00%) | |
Pantothenic acid | 0.527mg (-0.53mg, -50.14%) | |
Vitamin B-12 | 1.27ug (+0.64ug, +101.59%) | |
Manganese, Mn | 0.0mg (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.9mg (+0.31mg, +19.50%) | |
Selenium, Se | 7.0ug (=) | |
Riboflavin | 0.215mg (+0.03mg, +19.44%) | |
Niacin | 2.11mg (+0.21mg, +10.88%) | |
Vitamin K (phylloquinone) | 8.4ug (+3.30ug, +64.71%) | |
Vitamin B-6 | 0.38mg (+0.17mg, +80.09%) | |
Folic acid | 25.0ug (+7.00ug, +38.89%) |
Ingredients | ||
---|---|---|
Ingredients: Water, Sodium Caseinate (milk), Canola Oil, Tapioca Dextrin, And Less Than 2% Of Fructose, Glucose Syrup, Vitamins And Minerals++, Calcium Caseinate, Fructooligosaccharides, Soy Fiber, Partially Hydrolyzed Guar Gum, Monoglycerides, Cellulose Gel And Gum, Soy Lecithin, Natural And Artificial Flavor, Sucralose ++vitamins And Minerals: Potassium Citrate, Magnesium Chloride, Calcium Phosphate, Sodium Ascorbate, Sodium Citrate, Choline Chloride, Ferrous Sulfate, Dl Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Copper Gluconate, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Thiamine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Vitamin K1, Biotin, Vitamin D3, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 80.0kcal (+27.00kcal, +50.94%) | |
Total Fat | 2.95g (+0.62g, +26.61%) | |
Saturated Fat | 0.42g (+0.21g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+1.00mg, +33.33%) | |
Sodium | 89.0mg (-4.00mg, -4.30%) | |
Total Carbohydrates | 6.75g (+2.94g, +77.17%) | |
Dietary Fiber | 1.3g (=) | |
Sugars | 1.69g (-0.21g, -11.05%) | |
Sugars, added | N/A | |
Protein | 6.75g (+1.89g, +38.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 527.0IU (-2.00IU, -0.38%) | |
Vitamin C, total ascorbic acid | 12.7mg (=) | |
Calcium, Ca | 148.0mg (+51.00mg, +52.58%) | |
Iron, Fe | 1.9mg (+0.57mg, +42.86%) | |
Potassium, K | 105.0mg (+25.00mg, +31.25%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 17.0mg (-17.00mg, -50.00%) | |
Copper, Cu | 0.169mg (=) | |
Phosphorus, P | 105.0mg (+42.00mg, +66.67%) | |
Folate, total | 42.0ug (+12.00ug, +40.00%) | |
Iodine, I | 16.0ug (+5.00ug, +45.45%) | |
Pantothenic acid | 1.055mg (-0.00mg, -0.19%) | |
Vitamin B-12 | 1.27ug (+0.64ug, +101.59%) | |
Manganese, Mn | 0.0mg (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.9mg (+0.31mg, +19.50%) | |
Selenium, Se | 7.0ug (=) | |
Riboflavin | 0.287mg (+0.11mg, +59.44%) | |
Niacin | 2.11mg (+0.21mg, +10.88%) | |
Vitamin K (phylloquinone) | 8.4ug (+3.30ug, +64.71%) | |
Vitamin B-6 | 0.38mg (+0.17mg, +80.09%) | |
Folic acid | 25.0ug (+7.00ug, +38.89%) |
Ingredients | ||
---|---|---|
Water, Milk Protein Concentrate, Tapioca Dextrin, Vegetable Oil (canola, High Oleic Sunflower, Corn), And Less Than 2% Of Fructose, Soy Protein Isolate, Sodium Caseinate, Calcium Caseinate, Inulin (from Chicory), Vitamins And Minerals++, Partially Hydrolyzed Guar Gum, Salt, Cellulose Gel And Gum, Soy Lecithin, Natural And Artificial Flavor, Carrageenan, Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 75.0kcal (+22.00kcal, +41.51%) | |
Total Fat | 3.75g (+1.42g, +60.94%) | |
Saturated Fat | 0.42g (+0.21g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (-1.00mg, -33.33%) | |
Sodium | 88.0mg (-5.00mg, -5.38%) | |
Total Carbohydrates | 6.67g (+2.86g, +75.07%) | |
Dietary Fiber | 1.7g (+0.40g, +30.77%) | |
Sugars | 1.67g (-0.23g, -12.11%) | |
Sugars, added | N/A | |
Protein | 4.17g (-0.69g, -14.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 521.0IU (-8.00IU, -1.51%) | |
Vitamin C, total ascorbic acid | 25.0mg (+12.30mg, +96.85%) | |
Calcium, Ca | 104.0mg (+7.00mg, +7.22%) | |
Iron, Fe | 1.5mg (+0.17mg, +12.78%) | |
Potassium, K | 158.0mg (+78.00mg, +97.50%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 42.0mg (+8.00mg, +23.53%) | |
Copper, Cu | 0.167mg (-0.00mg, -1.18%) | |
Phosphorus, P | 83.0mg (+20.00mg, +31.75%) | |
Folate, total | 42.0ug (+12.00ug, +40.00%) | |
Iodine, I | 16.0ug (+5.00ug, +45.45%) | |
Pantothenic acid | 1.042mg (-0.01mg, -1.42%) | |
Vitamin B-12 | 0.62ug (-0.01ug, -1.59%) | |
Manganese, Mn | 0.0mg (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.56mg (-0.03mg, -1.89%) | |
Selenium, Se | 7.0ug (=) | |
Riboflavin | 0.177mg (-0.00mg, -1.67%) | |
Niacin | 2.5mg (+0.60mg, +31.37%) | |
Vitamin K (phylloquinone) | 8.3ug (+3.20ug, +62.75%) | |
Vitamin B-6 | 0.208mg (-0.00mg, -1.42%) | |
Folic acid | 25.0ug (+7.00ug, +38.89%) |
Ingredients | ||
---|---|---|
Ingredients: Water, Milk Protein Concentrate, Canola Oil, Less Than 2% Of: Glycerin, Fructose, Corn Maltodextrin, Soy Protein Isolate Short Chain Fructooligosaccharides, Corn Ol, Soluble Corn Fiber, Potassium Citrate, Magnesium Phosphate, Natural And Artificial Flavor Cellulose Gel, Salt, Choline Chloride, Ascorbic Acid, Calcium Carbonate, Soy Lecithin, Monoglycerides, Cellulose Gum, Carrageenan T Calcium Phosphate, Sodium Citrate, Potassium Chloride, Acesulfame Potassium, D'alpha Tocopheryl Acetate, Ferrous Sulfate, Gellan Gum, 1 Sucralose, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Chromium Chloride, Potassium Iodide, Sodium Selenite, Phylloquinone, Sodium Molybdate, Biotin, Vitamin D3, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 76.0kcal (+23.00kcal, +43.40%) | |
Total Fat | 3.8g (+1.47g, +63.09%) | |
Saturated Fat | 0.42g (+0.21g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (-1.00mg, -33.33%) | |
Sodium | 89.0mg (-4.00mg, -4.30%) | |
Total Carbohydrates | 6.75g (+2.94g, +77.17%) | |
Dietary Fiber | 1.7g (+0.40g, +30.77%) | |
Sugars | 1.69g (-0.21g, -11.05%) | |
Sugars, added | N/A | |
Protein | 4.22g (-0.64g, -13.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 527.0IU (-2.00IU, -0.38%) | |
Vitamin C, total ascorbic acid | 25.3mg (+12.60mg, +99.21%) | |
Calcium, Ca | 110.0mg (+13.00mg, +13.40%) | |
Iron, Fe | 1.52mg (+0.19mg, +14.29%) | |
Potassium, K | 160.0mg (+80.00mg, +100.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 42.0mg (+8.00mg, +23.53%) | |
Copper, Cu | 0.169mg (=) | |
Phosphorus, P | 84.0mg (+21.00mg, +33.33%) | |
Folate, total | 42.0ug (+12.00ug, +40.00%) | |
Iodine, I | 16.0ug (+5.00ug, +45.45%) | |
Pantothenic acid | 1.055mg (-0.00mg, -0.19%) | |
Vitamin B-12 | 0.63ug (=) | |
Fatty acids, total monounsaturated | 1.69g (+0.42g, +33.07%) | |
Manganese, Mn | 0.0mg (=) | |
Fatty acids, total polyunsaturated | 1.69g (+0.95g, +128.38%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.58mg (-0.01mg, -0.63%) | |
Selenium, Se | 7.0ug (=) | |
Riboflavin | 0.179mg (-0.00mg, -0.56%) | |
Niacin | 2.532mg (+0.63mg, +33.05%) | |
Vitamin K (phylloquinone) | 8.4ug (+3.30ug, +64.71%) | |
Vitamin B-6 | 0.211mg (=) | |
Folic acid | 25.0ug (+7.00ug, +38.89%) |
Ingredients | ||
---|---|---|
Water, Milk Protein Concentrate, Canola Oil; Less Than 2% Of: Glycerin, Fructose, Corn Maltodextrin, Soy Protein Isolate, Short Chain Fructooligosaccharides, Corn Oil, Soluble Corn Fiber, Potassium Citrate, Magnesium Phosphate, Natural And Artificial Flavor, Cellulose Gel, Salt, Choline Chloride, Ascorbic Acid, Calcium Carbonate, Soy Lecithin, Monoglycerides, Cellulose Gum, Carrageenan, Calcium Phosphate, Sodium Citrate, Potassium Chloride, Acesulfame Potassium, Dl Alpha Tocopheryl Acetate, Ferrous Sulfate, Gellan Gum, Sucralose, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Chromium Chloride, Potassium Iodide, Sodium Selenate, Phylloquinone, Sodium Molybdate, Biotin, Vitamin D3 And Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 76.0kcal (+23.00kcal, +43.40%) | |
Total Fat | 3.8g (+1.47g, +63.09%) | |
Saturated Fat | 0.42g (+0.21g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (-1.00mg, -33.33%) | |
Sodium | 89.0mg (-4.00mg, -4.30%) | |
Total Carbohydrates | 6.75g (+2.94g, +77.17%) | |
Dietary Fiber | 1.7g (+0.40g, +30.77%) | |
Sugars | 1.69g (-0.21g, -11.05%) | |
Sugars, added | N/A | |
Protein | 4.22g (-0.64g, -13.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 527.0IU (-2.00IU, -0.38%) | |
Vitamin C, total ascorbic acid | 25.3mg (+12.60mg, +99.21%) | |
Calcium, Ca | 110.0mg (+13.00mg, +13.40%) | |
Iron, Fe | 1.52mg (+0.19mg, +14.29%) | |
Potassium, K | 160.0mg (+80.00mg, +100.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 42.0mg (+8.00mg, +23.53%) | |
Copper, Cu | 0.169mg (=) | |
Phosphorus, P | 84.0mg (+21.00mg, +33.33%) | |
Folate, total | 42.0ug (+12.00ug, +40.00%) | |
Iodine, I | 16.0ug (+5.00ug, +45.45%) | |
Pantothenic acid | 1.055mg (-0.00mg, -0.19%) | |
Vitamin B-12 | 0.63ug (=) | |
Fatty acids, total monounsaturated | 1.69g (+0.42g, +33.07%) | |
Manganese, Mn | 0.0mg (=) | |
Fatty acids, total polyunsaturated | 1.69g (+0.95g, +128.38%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.58mg (-0.01mg, -0.63%) | |
Selenium, Se | 7.0ug (=) | |
Riboflavin | 0.179mg (-0.00mg, -0.56%) | |
Niacin | 2.532mg (+0.63mg, +33.05%) | |
Vitamin K (phylloquinone) | 8.4ug (+3.30ug, +64.71%) | |
Vitamin B-6 | 0.211mg (=) | |
Folic acid | 25.0ug (+7.00ug, +38.89%) |
Ingredients | ||
---|---|---|
Water, Milk Protein Concentrate, Canola Oil; Less Than 2% Of: Glycerin, Fructose, Corn Maltodextrin, Soy Protein Isolate, Short Chain Fructooligosaccharides, Corn Oil, Soluble Corn Fiber, Potassium Citrate, Magnesium Phosphate, Natural And Artificial Flavor, Cellulose Gel, Salt, Choline Chloride, Ascorbic Acid, Calcium Carbonate, Soy Lecithin, Monoglycerides, Cellulose Gum, Carrageenan, Calcium Phosphate, Sodium Citrate, Potassium Chloride, Acesulfame Potassium, Di Alpha Tocopheryl Acetate, Ferrous Sulfate, Gellan Gum, Sucralose, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Chromium Chloride, Potassium Iodide, Sodium Selenate, Phylloquinone, Sodium Molybdate, Biotin, Vitamin D3 And Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 76.0kcal (+23.00kcal, +43.40%) | |
Total Fat | 3.8g (+1.47g, +63.09%) | |
Saturated Fat | 0.42g (+0.21g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (-1.00mg, -33.33%) | |
Sodium | 89.0mg (-4.00mg, -4.30%) | |
Total Carbohydrates | 6.75g (+2.94g, +77.17%) | |
Dietary Fiber | 1.7g (+0.40g, +30.77%) | |
Sugars | 1.69g (-0.21g, -11.05%) | |
Sugars, added | N/A | |
Protein | 4.22g (-0.64g, -13.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 527.0IU (-2.00IU, -0.38%) | |
Vitamin C, total ascorbic acid | 25.3mg (+12.60mg, +99.21%) | |
Calcium, Ca | 110.0mg (+13.00mg, +13.40%) | |
Iron, Fe | 1.52mg (+0.19mg, +14.29%) | |
Potassium, K | 160.0mg (+80.00mg, +100.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 42.0mg (+8.00mg, +23.53%) | |
Copper, Cu | 0.169mg (=) | |
Phosphorus, P | 84.0mg (+21.00mg, +33.33%) | |
Folate, total | 42.0ug (+12.00ug, +40.00%) | |
Iodine, I | 16.0ug (+5.00ug, +45.45%) | |
Pantothenic acid | 1.055mg (-0.00mg, -0.19%) | |
Vitamin B-12 | 0.63ug (=) | |
Fatty acids, total monounsaturated | 1.69g (+0.42g, +33.07%) | |
Manganese, Mn | 0.0mg (=) | |
Fatty acids, total polyunsaturated | 1.69g (+0.95g, +128.38%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.58mg (-0.01mg, -0.63%) | |
Selenium, Se | 7.0ug (=) | |
Riboflavin | 0.179mg (-0.00mg, -0.56%) | |
Niacin | 2.532mg (+0.63mg, +33.05%) | |
Vitamin K (phylloquinone) | 8.4ug (+3.30ug, +64.71%) | |
Vitamin B-6 | 0.211mg (=) | |
Folic acid | 25.0ug (+7.00ug, +38.89%) |
Ingredients | ||
---|---|---|
Water, Milk Protein Concentrate, Canola Oil: Less Than 2% Of: Glycerin, Fructose, Corn Maltodextrin, Soy Protein Isolate, Short Chain Fructooligosaccharides, Corn Oil, Soluble Corn Fiber, Potassium Citrate, Natural And Artificial Flavor, Magnesium Phosphate, Cellulose Gel, Salt, Choline Chloride, Ascorbic Acid, Calcium Carbonate, Soy Lecithin, Monoglycerides, Cellulose Gum, Carrageenan, Calcium Phosphate, Sodium Citrate, Potassium Chloride, Acesulfame Potassium, Dl Alpha Tocopheryl Acetate, Ferrous Sulfate, Gellan Gum, Sucralose, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Red 3, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Chromium Chloride, Potassium Iodide, Sodium Selenate, Phylloquinone, Sodium Molybdate, Biotin, Vitamin D3 And Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 76.0kcal (+23.00kcal, +43.40%) | |
Total Fat | 3.8g (+1.47g, +63.09%) | |
Saturated Fat | 0.42g (+0.21g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (-1.00mg, -33.33%) | |
Sodium | 89.0mg (-4.00mg, -4.30%) | |
Total Carbohydrates | 6.75g (+2.94g, +77.17%) | |
Dietary Fiber | 1.7g (+0.40g, +30.77%) | |
Sugars | 1.69g (-0.21g, -11.05%) | |
Sugars, added | N/A | |
Protein | 4.22g (-0.64g, -13.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 527.0IU (-2.00IU, -0.38%) | |
Vitamin C, total ascorbic acid | 25.3mg (+12.60mg, +99.21%) | |
Calcium, Ca | 110.0mg (+13.00mg, +13.40%) | |
Iron, Fe | 1.52mg (+0.19mg, +14.29%) | |
Potassium, K | 160.0mg (+80.00mg, +100.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 42.0mg (+8.00mg, +23.53%) | |
Copper, Cu | 0.169mg (=) | |
Phosphorus, P | 84.0mg (+21.00mg, +33.33%) | |
Folate, total | 42.0ug (+12.00ug, +40.00%) | |
Iodine, I | 16.0ug (+5.00ug, +45.45%) | |
Pantothenic acid | 1.055mg (-0.00mg, -0.19%) | |
Vitamin B-12 | 0.63ug (=) | |
Fatty acids, total monounsaturated | 1.69g (+0.42g, +33.07%) | |
Manganese, Mn | 0.0mg (=) | |
Fatty acids, total polyunsaturated | 1.69g (+0.95g, +128.38%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.58mg (-0.01mg, -0.63%) | |
Selenium, Se | 7.0ug (=) | |
Riboflavin | 0.179mg (-0.00mg, -0.56%) | |
Niacin | 2.532mg (+0.63mg, +33.05%) | |
Vitamin K (phylloquinone) | 8.4ug (+3.30ug, +64.71%) | |
Vitamin B-6 | 0.211mg (=) | |
Folic acid | 25.0ug (+7.00ug, +38.89%) |
Ingredients | ||
---|---|---|
Water, Milk Protein Concentrate, Canola Oil; Less Than 2% Of: Glycerin, Fructose, Corn Maltodextrin, Soy Protein Isolate, Short Chain Fructooligosaccharides, Corn Oil, Soluble Corn Fiber, Potassium Citrate, Magnesium Phosphate, Natural And Artificial Flavor, Cellulose Gel, Salt, Choline Chloride, Ascorbic Acid, Calcium Carbonate, Soy Lecithin, Monoglycerides, Cellulose Gum, Carrageenan, Calcium Phosphate, Sodium Citrate, Potassium Chloride, Acesulfame Potassium, Di Alpha Tocopheryl Acetate, Ferrous Sulfate, Gellan Gum, Sucralose, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Chromium Chloride, Potassium Iodide, Sodium Selenate, Phylloquinone, Sodium Molybdate, Biotin, Vitamin D3 And Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 76.0kcal (+23.00kcal, +43.40%) | |
Total Fat | 3.8g (+1.47g, +63.09%) | |
Saturated Fat | 0.42g (+0.21g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (-1.00mg, -33.33%) | |
Sodium | 89.0mg (-4.00mg, -4.30%) | |
Total Carbohydrates | 6.75g (+2.94g, +77.17%) | |
Dietary Fiber | 1.7g (+0.40g, +30.77%) | |
Sugars | 1.69g (-0.21g, -11.05%) | |
Sugars, added | N/A | |
Protein | 4.22g (-0.64g, -13.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 527.0IU (-2.00IU, -0.38%) | |
Vitamin C, total ascorbic acid | 25.3mg (+12.60mg, +99.21%) | |
Calcium, Ca | 110.0mg (+13.00mg, +13.40%) | |
Iron, Fe | 1.52mg (+0.19mg, +14.29%) | |
Potassium, K | 160.0mg (+80.00mg, +100.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 42.0mg (+8.00mg, +23.53%) | |
Copper, Cu | 0.169mg (=) | |
Phosphorus, P | 84.0mg (+21.00mg, +33.33%) | |
Folate, total | 42.0ug (+12.00ug, +40.00%) | |
Pantothenic acid | 1.055mg (-0.00mg, -0.19%) | |
Vitamin B-12 | 0.63ug (=) | |
Fatty acids, total monounsaturated | 1.69g (+0.42g, +33.07%) | |
Manganese, Mn | 0.0mg (=) | |
Fatty acids, total polyunsaturated | 1.69g (+0.95g, +128.38%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.58mg (-0.01mg, -0.63%) | |
Selenium, Se | 7.0ug (=) | |
Riboflavin | 0.179mg (-0.00mg, -0.56%) | |
Niacin | 2.532mg (+0.63mg, +33.05%) | |
Vitamin K (phylloquinone) | 8.4ug (+3.30ug, +64.71%) | |
Vitamin B-6 | 0.211mg (=) | |
Folic acid | 25.0ug (+7.00ug, +38.89%) |
Ingredients | ||
---|---|---|
Ingredients: Water, Milk Protein Concentrate, Canola Oil; Less Than 2% Of: Glycerin, Fructose, Corn Maltodextrin, Soy Protein Isolate, Short Chain Fructooligosaccharides, Corn Oil, Soluble Corn Fiber, Potassium Citrate, Magnesium Phosphate, Natural And Artificial Flavor, Cellulose Gel, Salt, Choline Chloride, Ascorbic Acid, Calcium Carbonate, Soy Lecithin, Monoglycerides, Cellulose Gum, Carrageenan, Calcium Phosphate, Sodium Citrate, Potassium Chloride, Acesulfame Potassium, Dl Alpha Tocopheryl Acetate, Ferrous Sulfate, Gellan Gum, Sucralose, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Chromium Chloride, Potassium Iodide, Sodium Selenate, Phylloquinone, Sodium Molybdate, Biotin, Vitamin D3 And Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 76.0kcal (+23.00kcal, +43.40%) | |
Total Fat | 3.8g (+1.47g, +63.09%) | |
Saturated Fat | 0.42g (+0.21g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (-1.00mg, -33.33%) | |
Sodium | 89.0mg (-4.00mg, -4.30%) | |
Total Carbohydrates | 6.75g (+2.94g, +77.17%) | |
Dietary Fiber | 1.7g (+0.40g, +30.77%) | |
Sugars | 1.69g (-0.21g, -11.05%) | |
Sugars, added | N/A | |
Protein | 4.22g (-0.64g, -13.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 527.0IU (-2.00IU, -0.38%) | |
Vitamin C, total ascorbic acid | 25.3mg (+12.60mg, +99.21%) | |
Calcium, Ca | 110.0mg (+13.00mg, +13.40%) | |
Iron, Fe | 1.52mg (+0.19mg, +14.29%) | |
Potassium, K | 160.0mg (+80.00mg, +100.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 42.0mg (+8.00mg, +23.53%) | |
Copper, Cu | 0.169mg (=) | |
Phosphorus, P | 84.0mg (+21.00mg, +33.33%) | |
Folate, total | 42.0ug (+12.00ug, +40.00%) | |
Pantothenic acid | 1.055mg (-0.00mg, -0.19%) | |
Vitamin B-12 | 0.63ug (=) | |
Fatty acids, total monounsaturated | 1.69g (+0.42g, +33.07%) | |
Manganese, Mn | 0.0mg (=) | |
Fatty acids, total polyunsaturated | 1.69g (+0.95g, +128.38%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.58mg (-0.01mg, -0.63%) | |
Selenium, Se | 7.0ug (=) | |
Riboflavin | 0.179mg (-0.00mg, -0.56%) | |
Niacin | 2.532mg (+0.63mg, +33.05%) | |
Vitamin K (phylloquinone) | 8.4ug (+3.30ug, +64.71%) | |
Vitamin B-6 | 0.211mg (=) | |
Folic acid | 25.0ug (+7.00ug, +38.89%) |
Ingredients | ||
---|---|---|
Water, Milk Protein Concentrate, Canola Oil; Less Than 2% Of: Glycerin, Fructose, Corn Maltodextrin, Soy Protein Isolate, Short Chain Fructooligosaccharides, Corn Oil, Soluble Corn Fiber, Potassium Citrate, Natural And Artificial Flavor, Magnesium Phosphate, Cellulose Gel, Salt, Choline Chloride, Ascorbic Acid, Calcium Carbonate, Soy Lecithin, Monoglycerides, Cellulose Gum, Carrageenan, Calcium Phosphate, Sodium Citrate, Potassium Chloride, Acesulfame Potassium, Di Alpha Tocopheryl Acetate, Ferrous Sulfate, Gellan Gum, Sucralose, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Red 3, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Chromium Chloride, Potassium Iodide, Sodium Selenate, Phylloquinone, Sodium Molybdate, Biotin, Vitamin D3, And Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 60.0kcal (+7.00kcal, +13.21%) | |
Total Fat | 1.6g (-0.73g, -31.33%) | |
Saturated Fat | 0.2g (-0.01g, -4.76%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 1.0mg (-2.00mg, -66.67%) | |
Sodium | 76.0mg (-17.00mg, -18.28%) | |
Total Carbohydrates | 7.7g (+3.89g, +102.10%) | |
Dietary Fiber | 1.7g (+0.40g, +30.77%) | |
Sugars | 5.8g (+3.90g, +205.26%) | |
Sugars, added | N/A | |
Protein | 4.8g (-0.06g, -1.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 563.0IU (+34.00IU, +6.43%) | |
Vitamin C, total ascorbic acid | 19.0mg (+6.30mg, +49.61%) | |
Calcium, Ca | 112.0mg (+15.00mg, +15.46%) | |
Iron, Fe | 0.6mg (-0.73mg, -54.89%) | |
Potassium, K | 120.0mg (+40.00mg, +50.00%) | |
Vitamin D, IU | 45.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 39.0mg (+5.00mg, +14.71%) | |
Biotin | 34.0ug | |
Phosphorus, P | 113.0mg (+50.00mg, +79.37%) | |
Folate, total | 39.0ug (+9.00ug, +30.00%) | |
Iodine, I | 17.0ug (+6.00ug, +54.55%) | |
Pantothenic acid | 1.1mg (+0.04mg, +4.07%) | |
Vitamin B-12 | 0.7ug (+0.07ug, +11.11%) | |
Manganese, Mn | 0.0mg (=) | |
Molybdenum, Mo | 7.0ug | |
Vitamin E (label entry primarily) | 10.0IU | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.7mg (-0.89mg, -55.97%) | |
Selenium, Se | 6.0ug (-1.00ug, -14.29%) | |
Riboflavin | 0.19mg (+0.01mg, +5.56%) | |
Chromium, Cr | 14.0ug | |
Niacin | 2.3mg (+0.40mg, +20.86%) | |
Vitamin K (phylloquinone) | 6.4ug (+1.30ug, +25.49%) | |
Vitamin B-6 | 0.23mg (+0.02mg, +9.00%) |
Ingredients | ||
---|---|---|
Ingredients: Water, Nonfat Milk, Soy Protein Isolate, Sugar, Contains 2% Or Less Of Polydextrose, Canola Oil, Natural And Artificial Flavors, Gellan Gum, Potassium Citrate, Cellulose Gum, Dipotassium Phosphate, Sucralose, Acesulfame Potassium, Red 3, Yellow 6, Blue 1 Vitamins And Minerals: Magnesium Phosphate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Vitamin E (alpha Tocopherol Acetate), Vitamin A Palmitate, Niacinamide, Iron (ferric Pyrophosphate), Calcium Pantothenate, Zinc Sulfate, Vitamin D3, Manganese Sulfate, Vitamin K1, Vitamin B1 (thiamin Hydrochloride), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Potassium Iodide, Folic Acid, Biotin, Chromium Chloride, Sodium Molybdate, Sodium Selenite, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 53.0kcal (=) | |
Total Fat | 2.33g (=) | |
Saturated Fat | 0.42g (+0.21g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 3.0mg (=) | |
Sodium | 89.0mg (-4.00mg, -4.30%) | |
Total Carbohydrates | 4.44g (+0.63g, +16.54%) | |
Dietary Fiber | 1.5g (+0.20g, +15.38%) | |
Sugars | 1.69g (-0.21g, -11.05%) | |
Sugars, added | N/A | |
Protein | 4.86g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 529.0IU (=) | |
Vitamin C, total ascorbic acid | 12.7mg (=) | |
Calcium, Ca | 97.0mg (=) | |
Iron, Fe | 1.33mg (=) | |
Potassium, K | 180.0mg (+100.00mg, +125.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 34.0mg (=) | |
Copper, Cu | 0.254mg (+0.09mg, +50.30%) | |
Phosphorus, P | 63.0mg (=) | |
Folate, total | 30.0ug (=) | |
Iodine, I | 11.0ug (=) | |
Pantothenic acid | 1.057mg (=) | |
Vitamin B-12 | 0.63ug (=) | |
Fatty acids, total monounsaturated | 1.27g (=) | |
Manganese, Mn | 0.0mg (=) | |
Fatty acids, total polyunsaturated | 0.63g (-0.11g, -14.86%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.11mg (-0.48mg, -30.19%) | |
Selenium, Se | 4.0ug (-3.00ug, -42.86%) | |
Riboflavin | 0.18mg (=) | |
Niacin | 1.903mg (=) | |
Vitamin K (phylloquinone) | 5.1ug (=) | |
Vitamin B-6 | 0.211mg (=) | |
Folic acid | 18.0ug (=) |
Ingredients | ||
---|---|---|
Water, Milk Protein Concentrate Cocoa Powder (processed With Alkali); Less Than 2% Of: Fructose, High Oleic Safflower Oil, Soy Protein Isolate, Calcium Caseinate, Canola Oil, Soy Oil, Glycerin, Short Chain Fructooligosaccharides Cellulose Gel, Sodium Citrate, Soluble Corn Fiber, Soy Fiber, Ascorbic Acid, Magnesium Phosphate, Potassium Citrate, Soy Lecithin, Potassium Chloride, Choline Chloride, Magnesium Chloride, Cellulose Gum, Calcium Phosphate, Potassium Hydroxide, Natural And Artificial Flavor, Salt, Carrageenan, Sucralose, Acesulfame Potassium, Di Alpha Tocopheryl Acetate, Gellan Gum, Ferrous Sulfate, Niacinamide, Zinc Sulfate, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Manganese Sulfate, Vitamin A Palmitate, Citric Acid, Copper Sulfate, Folic Acid, Potassium Iodide, Phylloquinone, Biotin, Sodium Selenate, Sodium Molybdate Vitamin D3 And Vitamin B12 |