Ensure Nutrition Drink, Blueberry Pomegranate by Abbott Laboratories Inc: Similar Foods
- Product:
- Nutrition Drink, Blueberry Pomegranate
- Brand:
- Ensure
- Maker:
- Abbott Laboratories Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1838207/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 2.0mg | |
| Sodium | 15.0mg | |
| Total Carbohydrates | 12.5g | |
| Dietary Fiber | 0.0g | |
| Sugars | 6.08g | |
| Sugars, added | N/A | |
| Protein | 2.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 0.91mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 3.0mg | |
| Copper, Cu | 0.101mg | |
| Phosphorus, P | 68.0mg | |
| Iodine, I | 18.0ug | |
| Pantothenic acid | 0.135mg | |
| Vitamin B-12 | 0.04ug | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.52mg | |
| Selenium, Se | 5.0ug | |
| Riboflavin | 0.115mg | |
| Niacin | 0.676mg | |
| Vitamin K (phylloquinone) | 0.0ug | |
| Vitamin B-6 | 0.135mg | |
| Ingredients | ||
|---|---|---|
Water, Corn Maltodextrin, Sugar, Whey Protein Isolate; Less Than 0 5% Of: Natural Flavor, Malic Acid, Phosphoric Acid, Citric Acid, Acesulfame Potassium, Sucralose, Red 40, Zinc Sulfate, Ferrous Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Copper Sulfate, Blue 1, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Chromium Chloride, Sodium Molybdate, Biotin, Potassium Iodide, Sodium Selenate And Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+1.00kcal, +1.64%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 0.0mg (-15.00mg, -100.00%) | |
| Total Carbohydrates | 15.04g (+2.54g, +20.32%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 11.5g (+5.42g, +89.14%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-10.00mg, -71.43%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 69.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples, Corn Syrup, High Fructose Corn Syrup, Sugar, Water, Raspberry Fruit Base, Natural And Artificial Flavors, Fd&c Red #40, Fd&c Blue #1, Ascorbic Acid (to Maintain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+1.00kcal, +1.64%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 0.0mg (-15.00mg, -100.00%) | |
| Total Carbohydrates | 15.93g (+3.43g, +27.44%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 12.39g (+6.31g, +103.78%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-10.00mg, -71.43%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 67.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples, Corn Syrup, High Fructose Corn Syrup, Sugar, Water, Peach Fruit Base, Artificial Flavors, Artificial Colors (fd&c Red #40, Fd&c Blue #1), Ascorbic Acid (to Maintain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-4.00kcal, -6.56%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 0.0mg (-15.00mg, -100.00%) | |
| Total Carbohydrates | 13.93g (+1.43g, +11.44%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 12.3g (+6.22g, +102.30%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-9.00mg, -64.29%) | |
| Iron, Fe | 0.33mg (-0.58mg, -63.74%) | |
| Potassium, K | 73.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pineapple, Pineapple Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 63.0kcal (+2.00kcal, +3.28%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 0.0mg (-15.00mg, -100.00%) | |
| Total Carbohydrates | 15.08g (+2.58g, +20.64%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 10.32g (+4.24g, +69.74%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-8.00mg, -57.14%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 62.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pears, Water, Corn Syrup, High Fructose Corn Syrup, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 63.0kcal (+2.00kcal, +3.28%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 0.0mg (-15.00mg, -100.00%) | |
| Total Carbohydrates | 15.08g (+2.58g, +20.64%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 10.32g (+4.24g, +69.74%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-8.00mg, -57.14%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 62.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pears, Water, Corn Syrup, High Fructose Corn Syrup, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 63.0kcal (+2.00kcal, +3.28%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 0.0mg (-15.00mg, -100.00%) | |
| Total Carbohydrates | 15.08g (+2.58g, +20.64%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 10.32g (+4.24g, +69.74%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-8.00mg, -57.14%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 62.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pears, Water, Corn Syrup, High Fructose Corn Syrup, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (-2.00kcal, -3.28%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-15.00mg, -100.00%) | |
| Total Carbohydrates | 5.88g (-6.62g, -52.96%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.35g (-3.73g, -61.35%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.52g, -56.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-6.00mg, -42.86%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 72.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Red Pepper, Organic Green Pepper, Organic Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-5.00kcal, -8.20%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 0.0mg (-15.00mg, -100.00%) | |
| Total Carbohydrates | 14.29g (+1.79g, +14.32%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 12.7g (+6.62g, +108.88%) | |
| Sugars, added | N/A | |
| Protein | 0.79g (-1.91g, -70.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 2.0mg (-12.00mg, -85.71%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 64.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peaches, Water, Corn Syrup, High Fructose Corn Syrup, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-5.00kcal, -8.20%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 0.0mg (-15.00mg, -100.00%) | |
| Total Carbohydrates | 14.29g (+1.79g, +14.32%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 12.7g (+6.62g, +108.88%) | |
| Sugars, added | N/A | |
| Protein | 0.79g (-1.91g, -70.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 2.0mg (-12.00mg, -85.71%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 64.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peaches, Water, Corn Syrup, High Fructose Corn Syrup, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-5.00kcal, -8.20%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 0.0mg (-15.00mg, -100.00%) | |
| Total Carbohydrates | 14.29g (+1.79g, +14.32%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 12.7g (+6.62g, +108.88%) | |
| Sugars, added | N/A | |
| Protein | 0.79g (-1.91g, -70.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 2.0mg (-12.00mg, -85.71%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 64.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peaches, Water, Corn Syrup, High Fructose Corn Syrup, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+3.00kcal, +4.92%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 0.0mg (-15.00mg, -100.00%) | |
| Total Carbohydrates | 16.43g (+3.93g, +31.44%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 12.14g (+6.06g, +99.67%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-8.00mg, -57.14%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 69.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pears, Water, High Fructose Corn Syrup, Corn Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-4.00kcal, -6.56%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 0.0mg (-15.00mg, -100.00%) | |
| Total Carbohydrates | 13.93g (+1.43g, +11.44%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 12.3g (+6.22g, +102.30%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-9.00mg, -64.29%) | |
| Iron, Fe | 0.33mg (-0.58mg, -63.74%) | |
| Potassium, K | 60.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pineapple, Pineapple Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-4.00kcal, -6.56%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 0.0mg (-15.00mg, -100.00%) | |
| Total Carbohydrates | 13.93g (+1.43g, +11.44%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 12.3g (+6.22g, +102.30%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-9.00mg, -64.29%) | |
| Iron, Fe | 0.33mg (-0.58mg, -63.74%) | |
| Potassium, K | 60.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pineapple, Pineapple Juice, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-4.00kcal, -6.56%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 0.0mg (-15.00mg, -100.00%) | |
| Total Carbohydrates | 13.93g (+1.43g, +11.44%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 12.3g (+6.22g, +102.30%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-9.00mg, -64.29%) | |
| Iron, Fe | 0.33mg (-0.58mg, -63.74%) | |
| Potassium, K | 60.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pineapple, Pineapple Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-4.00kcal, -6.56%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 0.0mg (-15.00mg, -100.00%) | |
| Total Carbohydrates | 13.93g (+1.43g, +11.44%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 12.3g (+6.22g, +102.30%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-9.00mg, -64.29%) | |
| Iron, Fe | 0.33mg (-0.58mg, -63.74%) | |
| Potassium, K | 60.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pineapple, Pineapple Juice | ||