Ensure Nutrition Drink, Blueberry Pomegranate by Abbott Laboratories Inc: Similar Foods

Product:
Nutrition Drink, Blueberry Pomegranate
Brand:
Ensure
Maker:
Abbott Laboratories Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1838207/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 15.0mg
Total Carbohydrates 12.5g
Dietary Fiber 0.0g
Sugars 6.08g
Sugars, added N/A
Protein 2.7g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg
Iron, Fe0.91mg
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg3.0mg
Copper, Cu0.101mg
Phosphorus, P68.0mg
Iodine, I18.0ug
Pantothenic acid0.135mg
Vitamin B-120.04ug
Manganese, Mn0.0mg
Thiamin0.0mg
Zinc, Zn1.52mg
Selenium, Se5.0ug
Riboflavin0.115mg
Niacin0.676mg
Vitamin K (phylloquinone)0.0ug
Vitamin B-60.135mg
Ingredients
Water, Corn Maltodextrin, Sugar, Whey Protein Isolate; Less Than 0 5% Of: Natural Flavor, Malic Acid, Phosphoric Acid, Citric Acid, Acesulfame Potassium, Sucralose, Red 40, Zinc Sulfate, Ferrous Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Copper Sulfate, Blue 1, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Chromium Chloride, Sodium Molybdate, Biotin, Potassium Iodide, Sodium Selenate And Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.26
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+1.00kcal, +1.64%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 15.04g (+2.54g, +20.32%)
Dietary Fiber 0.9g (+0.90g)
Sugars 11.5g (+5.42g, +89.14%)
Sugars, added N/A
Protein 0.0g (-2.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-10.00mg, -71.43%)
Iron, Fe0.0mg (-0.91mg, -100.00%)
Potassium, K69.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Apples, Corn Syrup, High Fructose Corn Syrup, Sugar, Water, Raspberry Fruit Base, Natural And Artificial Flavors, Fd&c Red #40, Fd&c Blue #1, Ascorbic Acid (to Maintain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.61
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+1.00kcal, +1.64%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 15.93g (+3.43g, +27.44%)
Dietary Fiber 0.9g (+0.90g)
Sugars 12.39g (+6.31g, +103.78%)
Sugars, added N/A
Protein 0.0g (-2.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-10.00mg, -71.43%)
Iron, Fe0.0mg (-0.91mg, -100.00%)
Potassium, K67.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Apples, Corn Syrup, High Fructose Corn Syrup, Sugar, Water, Peach Fruit Base, Artificial Flavors, Artificial Colors (fd&c Red #40, Fd&c Blue #1), Ascorbic Acid (to Maintain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-4.00kcal, -6.56%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 13.93g (+1.43g, +11.44%)
Dietary Fiber 0.8g (+0.80g)
Sugars 12.3g (+6.22g, +102.30%)
Sugars, added N/A
Protein 0.0g (-2.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-9.00mg, -64.29%)
Iron, Fe0.33mg (-0.58mg, -63.74%)
Potassium, K73.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Pineapple, Pineapple Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
All Nutrients Per 100g (3.527 oz)
Calories 63.0kcal (+2.00kcal, +3.28%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 15.08g (+2.58g, +20.64%)
Dietary Fiber 1.6g (+1.60g)
Sugars 10.32g (+4.24g, +69.74%)
Sugars, added N/A
Protein 0.0g (-2.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-8.00mg, -57.14%)
Iron, Fe0.0mg (-0.91mg, -100.00%)
Potassium, K62.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Pears, Water, Corn Syrup, High Fructose Corn Syrup, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
All Nutrients Per 100g (3.527 oz)
Calories 63.0kcal (+2.00kcal, +3.28%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 15.08g (+2.58g, +20.64%)
Dietary Fiber 1.6g (+1.60g)
Sugars 10.32g (+4.24g, +69.74%)
Sugars, added N/A
Protein 0.0g (-2.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-8.00mg, -57.14%)
Iron, Fe0.0mg (-0.91mg, -100.00%)
Potassium, K62.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Pears, Water, Corn Syrup, High Fructose Corn Syrup, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
All Nutrients Per 100g (3.527 oz)
Calories 63.0kcal (+2.00kcal, +3.28%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 15.08g (+2.58g, +20.64%)
Dietary Fiber 1.6g (+1.60g)
Sugars 10.32g (+4.24g, +69.74%)
Sugars, added N/A
Protein 0.0g (-2.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-8.00mg, -57.14%)
Iron, Fe0.0mg (-0.91mg, -100.00%)
Potassium, K62.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Pears, Water, Corn Syrup, High Fructose Corn Syrup, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.53
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-2.00kcal, -3.28%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 5.88g (-6.62g, -52.96%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.35g (-3.73g, -61.35%)
Sugars, added N/A
Protein 1.18g (-1.52g, -56.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-6.00mg, -42.86%)
Iron, Fe0.0mg (-0.91mg, -100.00%)
Potassium, K72.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Organic Red Pepper, Organic Green Pepper, Organic Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-5.00kcal, -8.20%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 14.29g (+1.79g, +14.32%)
Dietary Fiber 0.8g (+0.80g)
Sugars 12.7g (+6.62g, +108.88%)
Sugars, added N/A
Protein 0.79g (-1.91g, -70.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg (-12.00mg, -85.71%)
Iron, Fe0.0mg (-0.91mg, -100.00%)
Potassium, K64.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Peaches, Water, Corn Syrup, High Fructose Corn Syrup, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-5.00kcal, -8.20%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 14.29g (+1.79g, +14.32%)
Dietary Fiber 0.8g (+0.80g)
Sugars 12.7g (+6.62g, +108.88%)
Sugars, added N/A
Protein 0.79g (-1.91g, -70.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg (-12.00mg, -85.71%)
Iron, Fe0.0mg (-0.91mg, -100.00%)
Potassium, K64.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Peaches, Water, Corn Syrup, High Fructose Corn Syrup, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-5.00kcal, -8.20%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 14.29g (+1.79g, +14.32%)
Dietary Fiber 0.8g (+0.80g)
Sugars 12.7g (+6.62g, +108.88%)
Sugars, added N/A
Protein 0.79g (-1.91g, -70.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg (-12.00mg, -85.71%)
Iron, Fe0.0mg (-0.91mg, -100.00%)
Potassium, K64.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Peaches, Water, Corn Syrup, High Fructose Corn Syrup, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.62
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+3.00kcal, +4.92%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 16.43g (+3.93g, +31.44%)
Dietary Fiber 2.1g (+2.10g)
Sugars 12.14g (+6.06g, +99.67%)
Sugars, added N/A
Protein 0.0g (-2.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-8.00mg, -57.14%)
Iron, Fe0.0mg (-0.91mg, -100.00%)
Potassium, K69.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Pears, Water, High Fructose Corn Syrup, Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-4.00kcal, -6.56%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 13.93g (+1.43g, +11.44%)
Dietary Fiber 0.8g (+0.80g)
Sugars 12.3g (+6.22g, +102.30%)
Sugars, added N/A
Protein 0.0g (-2.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-9.00mg, -64.29%)
Iron, Fe0.33mg (-0.58mg, -63.74%)
Potassium, K60.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Pineapple, Pineapple Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-4.00kcal, -6.56%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 13.93g (+1.43g, +11.44%)
Dietary Fiber 0.8g (+0.80g)
Sugars 12.3g (+6.22g, +102.30%)
Sugars, added N/A
Protein 0.0g (-2.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-9.00mg, -64.29%)
Iron, Fe0.33mg (-0.58mg, -63.74%)
Potassium, K60.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Pineapple, Pineapple Juice, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-4.00kcal, -6.56%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 13.93g (+1.43g, +11.44%)
Dietary Fiber 0.8g (+0.80g)
Sugars 12.3g (+6.22g, +102.30%)
Sugars, added N/A
Protein 0.0g (-2.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-9.00mg, -64.29%)
Iron, Fe0.33mg (-0.58mg, -63.74%)
Potassium, K60.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Pineapple, Pineapple Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-4.00kcal, -6.56%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 13.93g (+1.43g, +11.44%)
Dietary Fiber 0.8g (+0.80g)
Sugars 12.3g (+6.22g, +102.30%)
Sugars, added N/A
Protein 0.0g (-2.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-9.00mg, -64.29%)
Iron, Fe0.33mg (-0.58mg, -63.74%)
Potassium, K60.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Pineapple, Pineapple Juice