Ensure Banana Nut Original Nutrition Shake, Banana Nut by Abbott Laboratories Inc: Similar Foods
- Product:
- Banana Nut Original Nutrition Shake, Banana Nut
- Brand:
- Ensure
- Maker:
- Abbott Laboratories Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2214343/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal | |
| Total Fat | 2.53g | |
| Saturated Fat | 0.42g | |
| Trans Fat | 0.0g | |
| Cholesterol | 2.0mg | |
| Sodium | 89.0mg | |
| Total Carbohydrates | 13.5g | |
| Dietary Fiber | 0.4g | |
| Sugars | 6.33g | |
| Sugars, added | N/A | |
| Protein | 3.8g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 527.0IU | |
| Vitamin C, total ascorbic acid | 12.7mg | |
| Calcium, Ca | 139.0mg | |
| Iron, Fe | 1.9mg | |
| Potassium, K | 198.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 34.0mg | |
| Copper, Cu | 0.211mg | |
| Phosphorus, P | 63.0mg | |
| Folate, total | 25.0ug | |
| Pantothenic acid | 1.055mg | |
| Vitamin B-12 | 0.63ug | |
| Fatty acids, total monounsaturated | 1.27g | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 0.84g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.9mg | |
| Selenium, Se | 7.0ug | |
| Riboflavin | 0.179mg | |
| Niacin | 2.954mg | |
| Vitamin K (phylloquinone) | 6.8ug | |
| Vitamin B-6 | 0.211mg | |
| Ingredients | ||
|---|---|---|
Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Blend Of Vegetable Oils (canola, Corn), Soy Protein Isolate, Nonfat Milk; Less Than 0 5% Of: Vitamins And Minerals,+ Natural And Artificial Flavor, Cellulose Gel, Salt, Caramel Color, Cellulose Gum, Soy Lecithin, Monoglycerides, Carrageenan, Acesulfame Potassium, And Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal (+12.00kcal, +12.90%) | |
| Total Fat | 2.53g (=) | |
| Saturated Fat | 0.42g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (=) | |
| Sodium | 89.0mg (=) | |
| Total Carbohydrates | 17.72g (+4.22g, +31.26%) | |
| Dietary Fiber | 1.3g (+0.90g, +225.00%) | |
| Sugars | 9.28g (+2.95g, +46.60%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 527.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.7mg (=) | |
| Calcium, Ca | 139.0mg (=) | |
| Iron, Fe | 1.9mg (=) | |
| Potassium, K | 198.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 34.0mg (=) | |
| Copper, Cu | 0.211mg (=) | |
| Phosphorus, P | 63.0mg (=) | |
| Folate, total | 25.0ug (=) | |
| Iodine, I | 16.0ug | |
| Pantothenic acid | 1.055mg (=) | |
| Vitamin B-12 | 0.63ug (=) | |
| Fatty acids, total monounsaturated | 1.27g (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.84g (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.9mg (=) | |
| Selenium, Se | 7.0ug (=) | |
| Riboflavin | 0.179mg (=) | |
| Niacin | 2.954mg (=) | |
| Vitamin K (phylloquinone) | 6.8ug (=) | |
| Vitamin B-6 | 0.211mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Corn Maltodextrin, Milk Protein Concentrate, Blend Of Vegetable Oils (canola, Corn), Soy Protein Isolate, Short Chain Fructooligosaccharides, Cocoa Powder (processed With Alkali); Less Than 0 5% Of: Vitamins And Minerals, Nonfat Milk, Cellulose Gel, Natural And Artificial Flavor, Salt, Cellulose Gum, Soy Lecithin, Monoglycerides, Carrageenan, Turmeric Color, And Red 3 +vitamins And Minerals: Potassium Citrate, Magnesium Phosphate, Calcium Carbonate, Calcium Phosphate, Sodium Citrate, Choline Chloride, Potassium Chloride, Ascorbic Acid, Dl Alpha Tocopheryl Acetate, Ferrous Sulfate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Thiamine Hydrochloride, Copper Sulfate, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Phylloquinone, Botin, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (=) | |
| Total Fat | 2.53g (=) | |
| Saturated Fat | 0.42g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (=) | |
| Sodium | 89.0mg (=) | |
| Total Carbohydrates | 13.5g (=) | |
| Dietary Fiber | 0.4g (=) | |
| Sugars | 6.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.8g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 527.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.7mg (=) | |
| Calcium, Ca | 139.0mg (=) | |
| Iron, Fe | 1.9mg (=) | |
| Potassium, K | 198.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 34.0mg (=) | |
| Copper, Cu | 0.211mg (=) | |
| Phosphorus, P | 63.0mg (=) | |
| Folate, total | 42.0ug (+17.00ug, +68.00%) | |
| Pantothenic acid | 1.055mg (=) | |
| Vitamin B-12 | 0.63ug (=) | |
| Fatty acids, total monounsaturated | 1.27g (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.84g (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.9mg (=) | |
| Selenium, Se | 7.0ug (=) | |
| Riboflavin | 0.179mg (=) | |
| Niacin | 2.954mg (=) | |
| Vitamin K (phylloquinone) | 6.8ug (=) | |
| Vitamin B-6 | 0.211mg (=) | |
| Folic acid | 25.0ug | |
| Ingredients | ||
|---|---|---|
Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Blend Of Vegetable Oils (canola, Corn), Soy Protein Isolate, Nonfat Milk; Less Than 0 5% Of: Vitamins And Minerals,+ Natural And Artificial Flavor, Cellulose Gel, Salt, Cellulose Gum, Soy Lecithin, Monoglycerides, Carrageenan, Acesulfame Potassium, And Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (=) | |
| Total Fat | 2.53g (=) | |
| Saturated Fat | 0.42g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (=) | |
| Sodium | 89.0mg (=) | |
| Total Carbohydrates | 13.5g (=) | |
| Dietary Fiber | 0.4g (=) | |
| Sugars | 6.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.8g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 527.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.7mg (=) | |
| Calcium, Ca | 139.0mg (=) | |
| Iron, Fe | 1.9mg (=) | |
| Potassium, K | 198.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 34.0mg (=) | |
| Copper, Cu | 0.211mg (=) | |
| Phosphorus, P | 63.0mg (=) | |
| Folate, total | 42.0ug (+17.00ug, +68.00%) | |
| Iodine, I | 16.0ug | |
| Pantothenic acid | 1.055mg (=) | |
| Vitamin B-12 | 0.63ug (=) | |
| Fatty acids, total monounsaturated | 1.27g (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.84g (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.9mg (=) | |
| Selenium, Se | 7.0ug (=) | |
| Riboflavin | 0.179mg (=) | |
| Niacin | 2.954mg (=) | |
| Vitamin K (phylloquinone) | 6.8ug (=) | |
| Vitamin B-6 | 0.211mg (=) | |
| Folic acid | 25.0ug | |
| Ingredients | ||
|---|---|---|
Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Blend Of Vegetable Oils (canola, Corn), Soy Protein Isolate, Nonfat Milk; Less Than 0 5% Of: Vitamins And Minerals, Natural And Artificial Flavor, Cellulose Gel, Salt, Cellulose Gum, Soy Lecithin, Monoglycerides, Carrageenan, Acesulfame Potassium, And Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (=) | |
| Total Fat | 2.53g (=) | |
| Saturated Fat | 0.42g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (=) | |
| Sodium | 89.0mg (=) | |
| Total Carbohydrates | 13.92g (+0.42g, +3.11%) | |
| Dietary Fiber | 0.4g (=) | |
| Sugars | 6.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.8g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 527.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.7mg (=) | |
| Calcium, Ca | 139.0mg (=) | |
| Iron, Fe | 1.9mg (=) | |
| Potassium, K | 198.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 34.0mg (=) | |
| Copper, Cu | 0.211mg (=) | |
| Phosphorus, P | 63.0mg (=) | |
| Folate, total | 42.0ug (+17.00ug, +68.00%) | |
| Iodine, I | 16.0ug | |
| Pantothenic acid | 1.055mg (=) | |
| Vitamin B-12 | 0.63ug (=) | |
| Fatty acids, total monounsaturated | 1.27g (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.84g (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.9mg (=) | |
| Selenium, Se | 7.0ug (=) | |
| Riboflavin | 0.179mg (=) | |
| Niacin | 2.954mg (=) | |
| Vitamin K (phylloquinone) | 6.8ug (=) | |
| Vitamin B-6 | 0.211mg (=) | |
| Folic acid | 25.0ug | |
| Ingredients | ||
|---|---|---|
Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Blend Of Vegetable Oils (canola, Corn), Soy Protein Isolate, Cocoa Powder (processed With Alkali); Less Than 0 5% Of: Vitamins And Minerals+, Nonfat Milk, Cellulose Gel, Natural And Artificial Flavor, Salt, Cellulose Gum, Soy Lecithin, Monoglycerides, Carrageenan, Turmeric Color, Acesulfame Potassium, Sucralose, And Red 3 +vitamins And Minerals: Potassium Citrate, Magnesium Phosphate, Calcium Carbonate, Sodium Citrate, Calcium Phosphate, Choline Chloride, Ascorbic Acid, Ferrous Sulfate, Potassium Chloride, Di Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Copper Sulfate, Riboflavin, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Phylloquinone, Biotin, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (=) | |
| Total Fat | 2.53g (=) | |
| Saturated Fat | 0.42g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (=) | |
| Sodium | 89.0mg (=) | |
| Total Carbohydrates | 13.5g (=) | |
| Dietary Fiber | 0.4g (=) | |
| Sugars | 6.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.8g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 527.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.7mg (=) | |
| Calcium, Ca | 139.0mg (=) | |
| Iron, Fe | 1.9mg (=) | |
| Potassium, K | 198.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 34.0mg (=) | |
| Copper, Cu | 0.211mg (=) | |
| Phosphorus, P | 63.0mg (=) | |
| Folate, total | 42.0ug (+17.00ug, +68.00%) | |
| Iodine, I | 16.0ug | |
| Pantothenic acid | 1.055mg (=) | |
| Vitamin B-12 | 0.63ug (=) | |
| Fatty acids, total monounsaturated | 1.27g (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.84g (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.9mg (=) | |
| Selenium, Se | 7.0ug (=) | |
| Riboflavin | 0.179mg (=) | |
| Niacin | 2.954mg (=) | |
| Vitamin K (phylloquinone) | 6.8ug (=) | |
| Vitamin B-6 | 0.211mg (=) | |
| Folic acid | 25.0ug | |
| Ingredients | ||
|---|---|---|
Water, Corn, Maltodextrin, Sugar, Milk Protein Concentrate, Blend Of Vegetable Oils (canola, Corn), Soy Protein Isolate, Nonfat Milk; Less Than 0 5% Of: Vitamins And Minerals+, Natural And Artificial Flavor, Cellulose Gel, Salt, Cellulose Gum, Soy Lecithin, Monoglycerides, Carrageenan, Acesulfame Potassium, Sucralose, And Red 3 +vitamins And Minerals: Potassium Citrate, Magnesium Phosphate, Calcium Carbonate, Sodium Citrate, Calcium Phosphate, Choline Chloride, Ascorbic Acid, Potassium Chloride, Ferrous Sulfate, Dl Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Copper Sulfate, Riboflavin, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Phylloquinone, Biotin, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (-9.00kcal, -9.68%) | |
| Total Fat | 2.53g (=) | |
| Saturated Fat | 0.42g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (=) | |
| Sodium | 89.0mg (=) | |
| Total Carbohydrates | 13.92g (+0.42g, +3.11%) | |
| Dietary Fiber | 5.9g (+5.50g, +1375.00%) | |
| Sugars | 6.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.8g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 527.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.7mg (=) | |
| Calcium, Ca | 139.0mg (=) | |
| Iron, Fe | 1.9mg (=) | |
| Potassium, K | 198.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 34.0mg (=) | |
| Copper, Cu | 0.211mg (=) | |
| Phosphorus, P | 63.0mg (=) | |
| Folate, total | 42.0ug (+17.00ug, +68.00%) | |
| Iodine, I | 16.0ug | |
| Pantothenic acid | 1.055mg (=) | |
| Vitamin B-12 | 0.63ug (=) | |
| Fatty acids, total monounsaturated | 1.27g (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.84g (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.9mg (=) | |
| Selenium, Se | 7.0ug (=) | |
| Riboflavin | 0.179mg (=) | |
| Niacin | 2.954mg (=) | |
| Vitamin K (phylloquinone) | 6.8ug (=) | |
| Vitamin B-6 | 0.211mg (=) | |
| Folic acid | 25.0ug | |
| Ingredients | ||
|---|---|---|
Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Blend Of Vegetable Oils (canola, Corn), Soy Protein Isolate, Cocoa Powder (processed With Alkali); Less Than 0 5% Of: Vitamins And Minerals,+ Nonfat Milk, Cellulose Gel, Natural And Artificial Flavor, Salt, Cellulose Gum, Soy Lecithin, Monoglycerides, Carrageenan, Turmeric Color, Acesulfame Potassium, Sucralose, And Red 3 +vitamins And Minerals: Potassium Citrate, Magnesium Phosphate, Calcium Carbonate, Sodium Citrate, Calcium Phosphate, Choline Chloride, Ascorbic Acid, Ferrous Sulfate, Potassium Chloride, Di Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Copper Sulfate, Riboflavin, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Phylloquinone, Biotin, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (-17.00kcal, -18.28%) | |
| Total Fat | 3.8g (+1.27g, +50.20%) | |
| Saturated Fat | 0.42g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (=) | |
| Sodium | 89.0mg (=) | |
| Total Carbohydrates | 6.75g (-6.75g, -50.00%) | |
| Dietary Fiber | 1.7g (+1.30g, +325.00%) | |
| Sugars | 1.69g (-4.64g, -73.30%) | |
| Sugars, added | N/A | |
| Protein | 4.22g (+0.42g, +11.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 527.0IU (=) | |
| Vitamin C, total ascorbic acid | 25.3mg (+12.60mg, +99.21%) | |
| Calcium, Ca | 110.0mg (-29.00mg, -20.86%) | |
| Iron, Fe | 1.52mg (-0.38mg, -20.00%) | |
| Potassium, K | 198.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 42.0mg (+8.00mg, +23.53%) | |
| Copper, Cu | 0.253mg (+0.04mg, +19.91%) | |
| Phosphorus, P | 84.0mg (+21.00mg, +33.33%) | |
| Folate, total | 25.0ug (=) | |
| Pantothenic acid | 1.055mg (=) | |
| Vitamin B-12 | 0.63ug (=) | |
| Fatty acids, total monounsaturated | 1.69g (+0.42g, +33.07%) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 1.69g (+0.85g, +101.19%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.58mg (-0.32mg, -16.84%) | |
| Selenium, Se | 7.0ug (=) | |
| Riboflavin | 0.201mg (+0.02mg, +12.29%) | |
| Niacin | 2.532mg (-0.42mg, -14.29%) | |
| Vitamin K (phylloquinone) | 8.4ug (+1.60ug, +23.53%) | |
| Vitamin B-6 | 0.211mg (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Milk Protein Concentrate, Canola Oil; Less Than 2% Of: Glycerin, Fructose, Cocoa Powder (processed With Alkali), Soy Protein Isolate, Corn Maltodextrin, Corn Oil, Soluble Corn Fiber, Short Chain Fructooligosaccharides, Potassium Citrate, Magnesium Phosphate, Cellulose Gel, Natural And Artificial Flavor, Salt, Choline Chloride, Ascorbic Acid, Calcium Carbonate, Soy Lecithin, Monoglycerides, Cellulose Gum, Calcium Phosphate, Potassium Chloride, Carrageenan, Sodium Citrate, Turmeric Color, Acesulfame Potassium, Di Alpha Tocopheryl Acetate, Sucralose, Ferrous Sulfate, Gellan Gum, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Red 3, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Potassium Iodide, Chromium Chloride, Sodium Selenate, Phylloquinone, Sodium Molybdate, Biotin, Vitamin D3 And Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (=) | |
| Total Fat | 2.53g (=) | |
| Saturated Fat | 0.42g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (=) | |
| Sodium | 89.0mg (=) | |
| Total Carbohydrates | 13.92g (+0.42g, +3.11%) | |
| Dietary Fiber | 0.4g (=) | |
| Sugars | 4.22g (-2.11g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 527.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (+26.00mg, +18.71%) | |
| Iron, Fe | 1.9mg (=) | |
| Potassium, K | 198.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 42.0mg (+8.00mg, +23.53%) | |
| Copper, Cu | 0.295mg (+0.08mg, +39.81%) | |
| Phosphorus, P | 84.0mg (+21.00mg, +33.33%) | |
| Folate, total | 42.0ug (+17.00ug, +68.00%) | |
| Pantothenic acid | 1.266mg (+0.21mg, +20.00%) | |
| Vitamin B-12 | 0.63ug (=) | |
| Fatty acids, total monounsaturated | 1.27g (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.84g (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.9mg (=) | |
| Selenium, Se | 7.0ug (=) | |
| Riboflavin | 0.215mg (+0.04mg, +20.11%) | |
| Niacin | 2.954mg (=) | |
| Vitamin K (phylloquinone) | 6.8ug (=) | |
| Vitamin B-6 | 0.253mg (+0.04mg, +19.91%) | |
| Folic acid | 25.0ug | |
| Ingredients | ||
|---|---|---|
Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Blend Of Vegetable Oils (canola, Corn), Soy Protein Isolate, Cocoa Powder (processed With Alkali); Less Than 0 5% Of: Vitamins And Minerals, Nonfat Milk, Cellulose Gel, Natural And Artificial Flavors, Salt, Cellulose Gum, Monoglycerides, Soy Lecithin, Carrageenan, And Sucralose Vitamins And Minerals: Magnesium Phosphate, Potassium Citrate, Calcium Carbonate, Sodium Citrate, Ascorbic Acid, Choline Chloride, Potassium Chloride, Potassium Hydroxide, Calcium Phosphate, Ferrous Sulfate, Dl Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Copper Sulfate, Riboflavin, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Phylloquinone, Biotin, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (-17.00kcal, -18.28%) | |
| Total Fat | 3.8g (+1.27g, +50.20%) | |
| Saturated Fat | 0.42g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (=) | |
| Sodium | 89.0mg (=) | |
| Total Carbohydrates | 6.75g (-6.75g, -50.00%) | |
| Dietary Fiber | 1.7g (+1.30g, +325.00%) | |
| Sugars | 1.69g (-4.64g, -73.30%) | |
| Sugars, added | N/A | |
| Protein | 4.22g (+0.42g, +11.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 527.0IU (=) | |
| Vitamin C, total ascorbic acid | 25.3mg (+12.60mg, +99.21%) | |
| Calcium, Ca | 110.0mg (-29.00mg, -20.86%) | |
| Iron, Fe | 1.52mg (-0.38mg, -20.00%) | |
| Potassium, K | 198.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 42.0mg (+8.00mg, +23.53%) | |
| Copper, Cu | 0.253mg (+0.04mg, +19.91%) | |
| Phosphorus, P | 84.0mg (+21.00mg, +33.33%) | |
| Folate, total | 42.0ug (+17.00ug, +68.00%) | |
| Pantothenic acid | 1.055mg (=) | |
| Vitamin B-12 | 0.63ug (=) | |
| Fatty acids, total monounsaturated | 1.69g (+0.42g, +33.07%) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 1.69g (+0.85g, +101.19%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.58mg (-0.32mg, -16.84%) | |
| Selenium, Se | 7.0ug (=) | |
| Riboflavin | 0.179mg (=) | |
| Niacin | 2.532mg (-0.42mg, -14.29%) | |
| Vitamin K (phylloquinone) | 8.4ug (+1.60ug, +23.53%) | |
| Vitamin B-6 | 0.211mg (=) | |
| Folic acid | 25.0ug | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Canola Oil; Less Than 2% Of: Glycerin, Fructose, Cocoa Powder (processed With Alkali), Soy Protein Isolate, Corn Maltodextrin, Corn Oil, Soluble Corn Fiber, Short Chain Fructooligosaccharides, Potassium Citrate, Magnesium Phosphate, Cellulose Gel, Natural And Artificial Flavor, Salt, Choline Chloride, Ascorbic Acid, Calcium Carbonate, Soy Lecithin, Monoglycerides, Cellulose Gum, Calcium Phosphate, Potassium Chloride, Carrageenan, Sodium Citrate, Turmeric Color, Acesulfame Potassium, Dl Alpha Tocopheryl Acetate, Sucralose, Ferrous Sulfate, Gellan Gum, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Red 3, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Potassium Iodide, Chromium Chloride, Sodium Selenate, Phylloquinone, Sodium Molybdate, Biotin, Vitamin D3 And Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (-17.00kcal, -18.28%) | |
| Total Fat | 3.8g (+1.27g, +50.20%) | |
| Saturated Fat | 0.42g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (=) | |
| Sodium | 89.0mg (=) | |
| Total Carbohydrates | 6.75g (-6.75g, -50.00%) | |
| Dietary Fiber | 1.7g (+1.30g, +325.00%) | |
| Sugars | 1.69g (-4.64g, -73.30%) | |
| Sugars, added | N/A | |
| Protein | 4.22g (+0.42g, +11.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 527.0IU (=) | |
| Vitamin C, total ascorbic acid | 25.3mg (+12.60mg, +99.21%) | |
| Calcium, Ca | 110.0mg (-29.00mg, -20.86%) | |
| Iron, Fe | N/A | |
| Potassium, K | 198.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 42.0mg (+8.00mg, +23.53%) | |
| Copper, Cu | 0.253mg (+0.04mg, +19.91%) | |
| Phosphorus, P | 84.0mg (+21.00mg, +33.33%) | |
| Folate, total | 42.0ug (+17.00ug, +68.00%) | |
| Iodine, I | 16.0ug | |
| Pantothenic acid | 1.055mg (=) | |
| Vitamin B-12 | 0.63ug (=) | |
| Fatty acids, total monounsaturated | 1.69g (+0.42g, +33.07%) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 1.69g (+0.85g, +101.19%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.58mg (-0.32mg, -16.84%) | |
| Selenium, Se | 7.0ug (=) | |
| Riboflavin | 0.179mg (=) | |
| Niacin | 2.532mg (-0.42mg, -14.29%) | |
| Vitamin K (phylloquinone) | 8.4ug (+1.60ug, +23.53%) | |
| Vitamin B-6 | 0.211mg (=) | |
| Folic acid | 25.0ug | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Canola Oil; Less Than 2% Of: Glycerin, Fructose, Cocoa Powder (processed With Alkali), Soy Protein Isolate, Corn Maltodextrin, Corn Oil, Soluble Corn Fiber, Short Chain Fructooligosaccharides, Potassium Citrate, Magnesium Phosphate, Cellulose Gel, Natural And Artificial Flavor, Salt, Choline Chloride, Ascorbic Acid, Calcium Carbonate, Soy Lecithin, Monoglycerides, Cellulose Gum, Calcium Phosphate, Potassium Chloride, Carrageenan, Sodium Citrate, Turmeric Color, Acesulfame Potassium, Di Alpha Tocopheryl Acetate, Sucralose, Ferrous Sulfate, Gellan Gum, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Red 3, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Potassium Iodide, Chromium Chloride, Sodium Selenate, Phylloquinone, Sodium Molybdate, Biotin, Vitamin D3 And Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-18.00kcal, -19.35%) | |
| Total Fat | 3.75g (+1.22g, +48.22%) | |
| Saturated Fat | 0.42g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (=) | |
| Sodium | 88.0mg (-1.00mg, -1.12%) | |
| Total Carbohydrates | 6.67g (-6.83g, -50.59%) | |
| Dietary Fiber | 1.7g (+1.30g, +325.00%) | |
| Sugars | 1.67g (-4.66g, -73.62%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.37g, +9.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 521.0IU (-6.00IU, -1.14%) | |
| Vitamin C, total ascorbic acid | 25.0mg (+12.30mg, +96.85%) | |
| Calcium, Ca | 104.0mg (-35.00mg, -25.18%) | |
| Iron, Fe | 1.5mg (-0.40mg, -21.05%) | |
| Potassium, K | 208.0mg (+10.00mg, +5.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 42.0mg (+8.00mg, +23.53%) | |
| Copper, Cu | 0.25mg (+0.04mg, +18.48%) | |
| Phosphorus, P | 83.0mg (+20.00mg, +31.75%) | |
| Folate, total | 42.0ug (+17.00ug, +68.00%) | |
| Pantothenic acid | 1.042mg (-0.01mg, -1.23%) | |
| Vitamin B-12 | 0.62ug (-0.01ug, -1.59%) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.56mg (-0.34mg, -17.89%) | |
| Riboflavin | 0.177mg (-0.00mg, -1.12%) | |
| Niacin | 2.5mg (-0.45mg, -15.37%) | |
| Vitamin B-6 | 0.208mg (-0.00mg, -1.42%) | |
| Folic acid | 25.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Milk Protein Concentrate, Canola Oil, Less Than 2% Of: Glycerin, Fructose, Cocoa Powder (processed With Alkali), Soy Protein Isolate, Corn Maltodextrin, Corn Oil, Soluble Corn Fiber, Short Chain Fructooligosaccharides, Potassium Citrate, Magnesium Phosphate, Cellulose Gel, Natural And Artificial Flavor, Salt, Choline Chloride, Ascorbic Acid, Calcium Carbonate, Soy Lecithin, Monoglycerides, Cellulose Gum Calcium Phosphate Potassium Chloride Carrageenan, Sodium Citrate Turmeric Color, Acesulfame Potassium, Dl Alpha Tocopheryl Acetate, Sucralose, Ferrous Sulfate, Gellan Gum, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Red 3, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Potassium Iodide, Chromium Chloride, Sodium Selenite, Phylloquinone, Sodium Molybdate, Biotin, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-1.00kcal, -1.08%) | |
| Total Fat | 2.5g (-0.03g, -1.19%) | |
| Saturated Fat | 0.42g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (=) | |
| Sodium | 83.0mg (-6.00mg, -6.74%) | |
| Total Carbohydrates | 13.33g (-0.17g, -1.26%) | |
| Dietary Fiber | 0.4g (=) | |
| Sugars | 6.25g (-0.08g, -1.26%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-0.05g, -1.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 521.0IU (-6.00IU, -1.14%) | |
| Vitamin C, total ascorbic acid | 12.5mg (-0.20mg, -1.57%) | |
| Calcium, Ca | 162.0mg (+23.00mg, +16.55%) | |
| Iron, Fe | 1.88mg (-0.02mg, -1.05%) | |
| Potassium, K | 179.0mg (-19.00mg, -9.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 42.0mg (+8.00mg, +23.53%) | |
| Copper, Cu | 0.208mg (-0.00mg, -1.42%) | |
| Phosphorus, P | 104.0mg (+41.00mg, +65.08%) | |
| Folate, total | 42.0ug (+17.00ug, +68.00%) | |
| Pantothenic acid | 1.042mg (-0.01mg, -1.23%) | |
| Vitamin B-12 | 0.62ug (-0.01ug, -1.59%) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.56mg (-0.34mg, -17.89%) | |
| Selenium, Se | 7.0ug (=) | |
| Riboflavin | 0.177mg (-0.00mg, -1.12%) | |
| Niacin | 2.083mg (-0.87mg, -29.49%) | |
| Vitamin K (phylloquinone) | 8.3ug (+1.50ug, +22.06%) | |
| Vitamin B-6 | 0.208mg (-0.00mg, -1.42%) | |
| Folic acid | 25.0ug | |
| Ingredients | ||
|---|---|---|
Water, Corn Maltodextrin, Sugar, Milk Protein, Blend Of Vegetable Oils (canola, Corn), Soy Protein Isolate, Nonfat Milk, Less Than 0 5% Of: Magnesium Phosphate, Potassium Citrate, Natural And Artificial Flavor, Cellulose Gel, Salt, Calcium Carbonate, Calcium Phosphate, Choline Chlorde, Ascorbic Acid, Sodium Citrate, Cellulose Gum, Potassium Chloride, Monoglycerdes, Soy Lecithin, Carrageenan, Potassium Hydroxide, Sucralose, Ferrous Sulfate, Zinc Sulfate, Acesulfame Potassium, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Phylloquinone, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-1.00kcal, -1.08%) | |
| Total Fat | 2.5g (-0.03g, -1.19%) | |
| Saturated Fat | 0.42g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (=) | |
| Sodium | 83.0mg (-6.00mg, -6.74%) | |
| Total Carbohydrates | 13.33g (-0.17g, -1.26%) | |
| Dietary Fiber | 0.4g (=) | |
| Sugars | 6.25g (-0.08g, -1.26%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-0.05g, -1.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 521.0IU (-6.00IU, -1.14%) | |
| Vitamin C, total ascorbic acid | 12.5mg (-0.20mg, -1.57%) | |
| Calcium, Ca | 162.0mg (+23.00mg, +16.55%) | |
| Iron, Fe | 1.88mg (-0.02mg, -1.05%) | |
| Potassium, K | 179.0mg (-19.00mg, -9.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 42.0mg (+8.00mg, +23.53%) | |
| Copper, Cu | 0.208mg (-0.00mg, -1.42%) | |
| Phosphorus, P | 104.0mg (+41.00mg, +65.08%) | |
| Folate, total | 42.0ug (+17.00ug, +68.00%) | |
| Iodine, I | 16.0ug | |
| Pantothenic acid | 1.042mg (-0.01mg, -1.23%) | |
| Vitamin B-12 | 0.62ug (-0.01ug, -1.59%) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.56mg (-0.34mg, -17.89%) | |
| Selenium, Se | 7.0ug (=) | |
| Riboflavin | 0.177mg (-0.00mg, -1.12%) | |
| Niacin | 2.083mg (-0.87mg, -29.49%) | |
| Vitamin K (phylloquinone) | 8.3ug (+1.50ug, +22.06%) | |
| Vitamin B-6 | 0.208mg (-0.00mg, -1.42%) | |
| Folic acid | 25.0ug | |
| Ingredients | ||
|---|---|---|
Water, Corn Maltodextrin, Sugar, Milk Protein, Blend Of Vegetable Oils (canola, Corn), Soy Protein Isolate, Nonfat Milk, Less Than 0 5% Of: Natural And Artificial Flavor, Magnesium Phosphate, Potassium Citrate, Cellulose Gel, Salt, Calcium Carbonate, Calcium Phosphate, Choline Chloride, Ascorbic Acid, Sodium Citrate, Cellulose Gum, Potassium Chloride, Monoglycerides, Soy Lecithin, Carrageenan Potassium Hydroxide, Sucralose, Ferrous Sulfate, Zinc Sulfate, Acesulfame Potassium, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Red 3, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phylloquinone, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (-17.00kcal, -18.28%) | |
| Total Fat | 3.8g (+1.27g, +50.20%) | |
| Saturated Fat | 0.42g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (=) | |
| Sodium | 89.0mg (=) | |
| Total Carbohydrates | 6.75g (-6.75g, -50.00%) | |
| Dietary Fiber | 1.7g (+1.30g, +325.00%) | |
| Sugars | 1.69g (-4.64g, -73.30%) | |
| Sugars, added | N/A | |
| Protein | 4.22g (+0.42g, +11.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 527.0IU (=) | |
| Vitamin C, total ascorbic acid | 25.3mg (+12.60mg, +99.21%) | |
| Calcium, Ca | 110.0mg (-29.00mg, -20.86%) | |
| Iron, Fe | 1.52mg (-0.38mg, -20.00%) | |
| Potassium, K | 160.0mg (-38.00mg, -19.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 42.0mg (+8.00mg, +23.53%) | |
| Copper, Cu | 0.169mg (-0.04mg, -19.91%) | |
| Phosphorus, P | 84.0mg (+21.00mg, +33.33%) | |
| Folate, total | 42.0ug (+17.00ug, +68.00%) | |
| Pantothenic acid | 1.055mg (=) | |
| Vitamin B-12 | 0.63ug (=) | |
| Fatty acids, total monounsaturated | 1.69g (+0.42g, +33.07%) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 1.69g (+0.85g, +101.19%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.58mg (-0.32mg, -16.84%) | |
| Selenium, Se | 7.0ug (=) | |
| Riboflavin | 0.179mg (=) | |
| Niacin | 2.532mg (-0.42mg, -14.29%) | |
| Vitamin K (phylloquinone) | 8.4ug (+1.60ug, +23.53%) | |
| Vitamin B-6 | 0.211mg (=) | |
| Folic acid | 25.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Milk Protein Concentrate, Canola Oil; Less Than 2% Of: Glycerin, Fructose, Corn Maltodextrin, Soy Protein Isolate, Short Chain Fructooligosaccharides, Corn Oil, Soluble Corn Fiber, Potassium Citrate, Magnesium Phosphate, Natural And Artificial Flavor, Cellulose Gel, Salt, Choline Chloride, Ascorbic Acid, Calcium Carbonate, Soy Lecithin, Monoglycerides, Cellulose Gum, Carrageenan, Calcium Phosphate, Sodium Citrate, Potassium Chloride, Acesulfame Potassium, Dl Alpha Tocopheryl Acetate, Ferrous Sulfate, Gellan Gum, Sucralose, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Chromium Chloride, Potassium Iodide, Sodium Selenate, Phylloquinone, Sodium Molybdate, Biotin, Vitamin D3 And Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (-17.00kcal, -18.28%) | |
| Total Fat | 3.8g (+1.27g, +50.20%) | |
| Saturated Fat | 0.42g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (=) | |
| Sodium | 89.0mg (=) | |
| Total Carbohydrates | 6.75g (-6.75g, -50.00%) | |
| Dietary Fiber | 1.7g (+1.30g, +325.00%) | |
| Sugars | 1.69g (-4.64g, -73.30%) | |
| Sugars, added | N/A | |
| Protein | 4.22g (+0.42g, +11.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 527.0IU (=) | |
| Vitamin C, total ascorbic acid | 25.3mg (+12.60mg, +99.21%) | |
| Calcium, Ca | 110.0mg (-29.00mg, -20.86%) | |
| Iron, Fe | 1.52mg (-0.38mg, -20.00%) | |
| Potassium, K | 160.0mg (-38.00mg, -19.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 42.0mg (+8.00mg, +23.53%) | |
| Copper, Cu | 0.169mg (-0.04mg, -19.91%) | |
| Phosphorus, P | 84.0mg (+21.00mg, +33.33%) | |
| Folate, total | 42.0ug (+17.00ug, +68.00%) | |
| Pantothenic acid | 1.055mg (=) | |
| Vitamin B-12 | 0.63ug (=) | |
| Fatty acids, total monounsaturated | 1.69g (+0.42g, +33.07%) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 1.69g (+0.85g, +101.19%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.58mg (-0.32mg, -16.84%) | |
| Selenium, Se | 7.0ug (=) | |
| Riboflavin | 0.179mg (=) | |
| Niacin | 2.532mg (-0.42mg, -14.29%) | |
| Vitamin K (phylloquinone) | 8.4ug (+1.60ug, +23.53%) | |
| Vitamin B-6 | 0.211mg (=) | |
| Folic acid | 25.0ug | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Canola Oil; Less Than 2% Of: Glycerin, Fructose, Corn Maltodextrin, Soy Protein Isolate, Short Chain Fructooligosaccharides, Corn Oil, Soluble Corn Fiber, Potassium Citrate, Natural And Artificial Flavor, Magnesium Phosphate, Cellulose Gel, Salt, Choline Chloride, Ascorbic Acid, Calcium Carbonate, Soy Lecithin, Monoglycerides, Cellulose Gum, Carrageenan, Calcium Phosphate, Sodium Citrate, Potassium Chloride, Acesulfame Potassium, Di Alpha Tocopheryl Acetate, Ferrous Sulfate, Gellan Gum, Sucralose, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Red 3, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Chromium Chloride, Potassium Iodide, Sodium Selenate, Phylloquinone, Sodium Molybdate, Biotin, Vitamin D3, And Vitamin B12 | ||