Monks Lemon Ginger Biscotti by Abbey Of The Genesee Inc: Similar Foods
- Product:
- Lemon Ginger Biscotti
- Brand:
- Monks
- Maker:
- Abbey Of The Genesee Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2103348/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal | |
| Total Fat | 14.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 220.0mg | |
| Total Carbohydrates | 36.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 16.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.44mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs Preserved With Nisin Preparation, Soybean Oil, Crystallized Ginger (ginger, Sugar, Sulphur Dioxide), Walnuts, Crystallized Lemon Powder (citric Acid, Lemon Oil, Lemon Juice, Ascorbic Acid, Maltodextrin), Ground Ginger, Natural Flavor, Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate Monohydrate, Calcium Sulfate), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+9.00kcal, +3.21%) | |
| Total Fat | 14.04g (+0.04g, +0.29%) | |
| Saturated Fat | 6.14g (+6.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 228.0mg (+8.00mg, +3.64%) | |
| Total Carbohydrates | 40.35g (+4.35g, +12.08%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 15.79g (-0.21g, -1.31%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-5.37g, -67.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (-1.12mg, -77.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Strawberries, Palm Oil, Sugar, Corn Syrup, Modified Tapioca Starch, Contains Less Than 2% Of The Following: Nonfat Milk, Dairy Whey, Dextrose, Salt, Natural Flavor, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (=) | |
| Total Fat | 12.8g (-1.20g, -8.57%) | |
| Saturated Fat | 6.4g (+6.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (+12.00mg, +5.45%) | |
| Total Carbohydrates | 40.0g (+4.00g, +11.11%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 20.0g (+4.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-5.60g, -70.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.15mg (-0.29mg, -20.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples (apples, Salt, Ascorbic Acid And Citric Acid As Preservatives), Enriched Flour (wheat Flour, Enzymes, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Food Starch Modified, Salt, Dextrose, Cinnamon, Potassium Sorbate (preservative), Malic Acid, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Soybean Oil, Caramel Color, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+13.00kcal, +4.64%) | |
| Total Fat | 14.13g (+0.13g, +0.93%) | |
| Saturated Fat | 6.52g (+6.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-3.00mg, -1.36%) | |
| Total Carbohydrates | 32.61g (-3.39g, -9.42%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 7.61g (-8.39g, -52.44%) | |
| Sugars, added | N/A | |
| Protein | 2.17g (-5.83g, -72.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.39mg (-1.05mg, -72.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling Ingredients: Cherries, Sugar, Contains 2% Or Less Of Citric Acid, Salt, Corn Starch, Waxy Rice Starch, Maltodextrin, Cultured Dextrose Crust Ingredients: Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Water, Contains 2% Or Less Of Baking Soda, Maltodextrin, Cultured Dextrose, Dextrose, Salt, Dough Conditioner (whey, Deactivated Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-7.00kcal, -2.50%) | |
| Total Fat | 7.95g (-6.05g, -43.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 216.0mg (-4.00mg, -1.82%) | |
| Total Carbohydrates | 50.0g (+14.00g, +38.89%) | |
| Dietary Fiber | 4.5g (+4.50g) | |
| Sugars | 22.73g (+6.73g, +42.06%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (-1.18g, -14.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.05mg (+0.61mg, +42.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Corn Oil, Sugar And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+12.00kcal, +4.29%) | |
| Total Fat | 15.83g (+1.83g, +13.07%) | |
| Saturated Fat | 7.5g (+7.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (-12.00mg, -5.45%) | |
| Total Carbohydrates | 35.83g (-0.17g, -0.47%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 16.67g (+0.67g, +4.19%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-5.50g, -68.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.3mg (-1.14mg, -79.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, High Fructose Corn Syrup, Sugar, Modified Food Starch, Salt, Dextrose, Cinnamon And Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+1.00kcal, +0.36%) | |
| Total Fat | 12.28g (-1.72g, -12.29%) | |
| Saturated Fat | 6.14g (+6.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 202.0mg (-18.00mg, -8.18%) | |
| Total Carbohydrates | 38.6g (+2.60g, +7.22%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 15.79g (-0.21g, -1.31%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-5.37g, -67.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.26mg (-0.18mg, -12.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Vegetable Oil Shortening (palm And Modified Palm Oils), Sugar, Water, Blueberries, Blackberries, Modified Food Starch, Raspberries, Glaze (sugar, Water, Agar, Color), Egg, Salt, Liquid Invert Sugar, Dextrose, White Vinegar, Concentrated Lemon Juice, Yeast, Enzymes, Cinnamon, Guar Gum, Xanthan Gum, Caramel Color, Calcium Citrate, Natural Flavor, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-13.00kcal, -4.64%) | |
| Total Fat | 13.33g (-0.67g, -4.79%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-3.00mg, -1.36%) | |
| Total Carbohydrates | 33.33g (-2.67g, -7.42%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 30.0g (+14.00g, +87.50%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-8.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Distilled Vinegar, Canola Oil, Onions, Dijon Mustard (water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Turmeric, Spices, Natural Flavors), Maltodextrin, Sour Cream (cream, Nonfat Milk, Cultures), Modified Corn Starch, Poppy Seeds, Xanthan Gum, Guar Gum, Arabic Gum, Lactic Acid, Salt, Cultured Dairy Solids (milk, Cultures), Natural Flavor, Mixed Tocopherols (vitamin E), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-6.00kcal, -2.14%) | |
| Total Fat | 13.71g (-0.29g, -2.07%) | |
| Saturated Fat | 6.45g (+6.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 234.0mg (+14.00mg, +6.36%) | |
| Total Carbohydrates | 32.26g (-3.74g, -10.39%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 13.71g (-2.29g, -14.31%) | |
| Sugars, added | N/A | |
| Protein | 2.42g (-5.58g, -69.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.4mg (-1.04mg, -72.22%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.84g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Ingredients | ||
|---|---|---|
Filling: Cherries, Water, Sugar, Corn Syrup, Modified Food Starch, Salt, Xanthan Gum, Crust: Wheat Flour, Shortening Butter Blend (palm Oil, Butter [cream, Salt]), Palm Oil, Water, Soybean Oil, Salt, Dextrose, Yeast, Mono And Diglycerides, Apple Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-6.00kcal, -2.14%) | |
| Total Fat | 13.71g (-0.29g, -2.07%) | |
| Saturated Fat | 6.45g (+6.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 234.0mg (+14.00mg, +6.36%) | |
| Total Carbohydrates | 32.26g (-3.74g, -10.39%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 13.71g (-2.29g, -14.31%) | |
| Sugars, added | N/A | |
| Protein | 2.42g (-5.58g, -69.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.4mg (-1.04mg, -72.22%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.84g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Cherries, Water, Sugar, Corn Syrup, Modified Food Starch, Salt, Xanthan Gum Crust: Wheat Flour, Shortening Butter Blend (palm Oil, Butter [cream, Salt]), Palm Oil, Water, Soybean Oil, Salt, Dextrose, Yeast, Mono And Diglycerides, Apple Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-13.00kcal, -4.64%) | |
| Total Fat | 10.67g (-3.33g, -23.79%) | |
| Saturated Fat | 5.33g (+5.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 213.0mg (-7.00mg, -3.18%) | |
| Total Carbohydrates | 37.33g (+1.33g, +3.69%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 21.33g (+5.33g, +33.31%) | |
| Sugars, added | N/A | |
| Protein | 2.67g (-5.33g, -66.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.48mg (-0.96mg, -66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wild Berries (strawberries, Red Raspberries, Blackberries), High Fructose Corn Syrup, Unbleached Wheat Flour, Vegetable Shortening (palm Oil, Soybean Oil, Hydrogenated Soybean Oil), Sugar, Apples, Food Starch Modified, Tapioca Starch Modified, Eggs, Contains Less Than 2% Of Each Of The Following: Ascorbic Acid, Citric Acid, Dextrose, Salt, Potassium Sorbate (preservative), Tapioca Dextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (=) | |
| Total Fat | 9.0g (-5.00g, -35.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (=) | |
| Total Carbohydrates | 52.0g (+16.00g, +44.44%) | |
| Dietary Fiber | 6.0g (+6.00g) | |
| Sugars | 2.0g (-14.00g, -87.50%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-4.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.72mg (-0.72mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Rice Flour, Tacioca Starch, Ground Flaxseed, Chia Seed, Quinoa Flour, Buckwheat Flour, Amaranth Flour, Arrowroot Flour, Ground Chia, Non Gmo Canola Oil, Xanthan Gum, Yeast, Cane Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-2.00kcal, -0.71%) | |
| Total Fat | 12.96g (-1.04g, -7.43%) | |
| Saturated Fat | 6.48g (+6.48g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 241.0mg (+21.00mg, +9.55%) | |
| Total Carbohydrates | 37.04g (+1.04g, +2.89%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 13.89g (-2.11g, -13.19%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-5.22g, -65.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.33mg (-0.11mg, -7.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (palm Oils), Water, Sugar, Glaze (sugar, Water, Agar, Color), Contains 2 Percent Or Less Of Natural Flavor, Modified Food Starch, Eggs, Salt, Spice, White Vinegar, Concentrated Lemon Juice, Dextrose, Yeast, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+14.00kcal, +5.00%) | |
| Total Fat | 17.65g (+3.65g, +26.07%) | |
| Saturated Fat | 5.88g (+5.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 206.0mg (-14.00mg, -6.36%) | |
| Total Carbohydrates | 29.41g (-6.59g, -18.31%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.88g (-10.12g, -63.25%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-2.12g, -26.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (+0.68mg, +47.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour(wheat Flour, Niacin,reduced Iron, Thiamine, Riboflavin, Folic Acid), Vegetable Oil Margarine (modified Palm Oil, Canola Oil, Sugar, Soybean Lecithin, Monoglycerides, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3, Salt, Dough Conditioners (enzymes, Ascorbic Acid, Azodicarbonamide), Cream Cheese (milk Ingredients, Bacterial Culture, Salt, Carob Bean Gum, High Fructose Corn Syrup, Corn Syrup, Modified Corn Starch, Lactic Acid, Salt, Locust Bean Gum, Xanthan Gum, Carrageenan, Potassium Sorbate (preservative), Fd&c(yellow 5 & 6, Red 40, Blue 1 (contains Tartrazine, Titanium Dioxide)), Strawberry Filling: Strawberries, Water, Sugar, Modified Cornstarch, Citric Acid, Sodium Citrate, Gellan Gum, Salt, Erythorbic Acid, Locust Bean Gum, Xanthan Gum, Carrageenan, Sodium Benzoate, Artificial Flavour, Topping: Coarse Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-13.00kcal, -4.64%) | |
| Total Fat | 10.48g (-3.52g, -25.14%) | |
| Saturated Fat | 3.81g (+3.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (+9.00mg, +4.09%) | |
| Total Carbohydrates | 43.81g (+7.81g, +21.69%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 20.0g (+4.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 1.9g (-6.10g, -76.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-0.24mg, -16.67%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
(blueberries, Enriched Flour(wheat Flour Niacin,iron, Thiamin Mononitrate, Riboflavin, Folic Acid),water,corn Syrup, Vegatable Oil(palm And Soybean Oils), High Fructose Corn Syrup,sugar Modified Corn Starch Contains 2% Or Less Of Each Of The Following Salt, Dextrose Cellulose Gel Citric Acid, Soy Flour Contains Wheat And Soy) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 287.0kcal (+7.00kcal, +2.50%) | |
| Total Fat | 14.75g (+0.75g, +5.36%) | |
| Saturated Fat | 6.56g (+6.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 197.0mg (-23.00mg, -10.45%) | |
| Total Carbohydrates | 37.7g (+1.70g, +4.72%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 18.85g (+2.85g, +17.81%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (-6.36g, -79.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.89mg (-0.55mg, -38.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil), Sugar, Water, Modified Tapioca Starch, Dextrose, Salt, Food Starch Modified, Sodium Propionate (preservative), Spices, Potassium Sorbate (preservative), Lemon Juice From Concentrate (water, Concentrated Lemon Juice, Sodium Sulfite, Lemon Oil), Tapioca Dextrin | ||