Sweet Diane's Blueberry Almond Granola, Blueberry Almond by A M S Manufacturing, Inc: Similar Foods

Product:
Blueberry Almond Granola, Blueberry Almond
Brand:
Sweet Diane's
Maker:
A M S Manufacturing, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2151738/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat35.71g
Saturated Fat 10.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 125.0mg
Total Carbohydrates 46.43g
Dietary Fiber 7.1g
Sugars 21.43g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Almonds, Organic Pumpkin Seeds, Organic Sunflower Seeds, Dried Blueberries (cane Sugar, Natural Flavor, Sunflower Oil), Maple Syrup, Organic Coconut Oil, Sea Salt, Cinnamon, Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (+4.00kcal, +0.70%)
Total Fat40.0g (+4.29g, +12.01%)
Saturated Fat 7.5g (-3.21g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 40.0g (-6.43g, -13.85%)
Dietary Fiber 7.5g (+0.40g, +5.63%)
Sugars 27.5g (+6.07g, +28.32%)
Sugars, added N/A
Protein 20.0g (+2.14g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe0.9mg (-2.96mg, -76.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Cane Sugar & Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat39.29g (+3.58g, +10.03%)
Saturated Fat 5.36g (-5.35g, -49.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+18.00mg, +14.40%)
Total Carbohydrates 32.14g (-14.29g, -30.78%)
Dietary Fiber 7.1g (=)
Sugars 17.86g (-3.57g, -16.66%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Honey, Peanut Oil, Potato Starch, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.29
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-9.00kcal, -1.58%)
Total Fat43.75g (+8.04g, +22.51%)
Saturated Fat 7.81g (-2.90g, -27.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 28.12g (-18.31g, -39.44%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 15.62g (-5.81g, -27.11%)
Sugars, added N/A
Protein 21.88g (+4.02g, +22.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe3.38mg (-0.48mg, -12.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Cranberries (cranberries, Sugar), Sesame Seeds, Organic Agave, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (+14.29g, +40.02%)
Saturated Fat 17.86g (+7.15g, +66.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 28.57g (-17.86g, -38.47%)
Dietary Fiber 7.1g (=)
Sugars 7.14g (-14.29g, -66.68%)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe6.43mg (+2.57mg, +66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cashews*, Dried Coconut*, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.23
All Nutrients Per 100g (3.527 oz)
Calories 585.0kcal (+14.00kcal, +2.45%)
Total Fat41.54g (+5.83g, +16.33%)
Saturated Fat 21.54g (+10.83g, +101.12%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 138.0mg (+13.00mg, +10.40%)
Total Carbohydrates 46.15g (-0.28g, -0.60%)
Dietary Fiber 7.7g (+0.60g, +8.45%)
Sugars 27.69g (+6.26g, +29.21%)
Sugars, added N/A
Protein 9.23g (-8.63g, -48.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe13.85mg (+9.99mg, +258.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unsweetened Chocolate, Sugar, Pecan Nut, Cocoa Fat, Glucose Syrup (wheat), Soy Lecithin Added As Emulsifier, Palm Oil, Anglesey Sea Salt Flakes, Shea Fat, Unsalted Butter (milk Fat, Water), Salt, Plain Caramel, Titanium Dioxide, Iron Oxide Added As Colors, Sodium Bicarbonate Added As Raising Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat32.14g (-3.57g, -10.00%)
Saturated Fat 7.14g (-3.57g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+18.00mg, +14.40%)
Total Carbohydrates 53.57g (+7.14g, +15.38%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 42.86g (+21.43g, +100.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe3.21mg (-0.65mg, -16.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts: Peanuts, Peanut Oil, And Salt, Multi Color Compound Buttons: Milk Chocolate Flavored Compound (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Whey, Nonfat Milk, Soy Lecithin, Sorbitan Monostearate [stabilizer], Salt, Polysorbate 60 [emulsifier], Artificial Flavor), Sugar, Cornstarch, Corn Syrup, Coloring (yellow 5, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Color Added), Gum Acacia, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-9.00kcal, -1.58%)
Total Fat40.62g (+4.91g, +13.75%)
Saturated Fat 18.75g (+8.04g, +75.07%)
Trans Fat N/A
Cholesterol 16.0mg (+16.00mg)
Sodium 141.0mg (+16.00mg, +12.80%)
Total Carbohydrates 43.75g (-2.68g, -5.77%)
Dietary Fiber 3.1g (-4.00g, -56.34%)
Sugars 25.0g (+3.57g, +16.66%)
Sugars, added N/A
Protein 9.38g (-8.48g, -47.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe2.25mg (-1.61mg, -41.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin (an Emulsifier), Natural Vanilla), Peanuts, Palm Oil, Whole Grain Wheat Flour, Wheat Flour, Sugar, Wheat Starch, Salt, Coconut Oil, Free Range Egg Yolk And Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.62
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-9.00kcal, -1.58%)
Total Fat43.75g (+8.04g, +22.51%)
Saturated Fat 9.38g (-1.33g, -12.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (+16.00mg, +12.80%)
Total Carbohydrates 28.12g (-18.31g, -39.44%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 12.5g (-8.93g, -41.67%)
Sugars, added N/A
Protein 21.88g (+4.02g, +22.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe2.25mg (-1.61mg, -41.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Raisins, Cinnamon, Peanut Oil, Organic Agave, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat32.14g (-3.57g, -10.00%)
Saturated Fat 7.14g (-3.57g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+18.00mg, +14.40%)
Total Carbohydrates 60.71g (+14.28g, +30.76%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 25.0g (+3.57g, +16.66%)
Sugars, added N/A
Protein 7.14g (-10.72g, -60.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated3.57g
Ingredients
Wheat Flour, Vegetable Shortening, Lard, Cinnamon And Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.98
All Nutrients Per 100g (3.527 oz)
Calories 570.0kcal (-1.00kcal, -0.18%)
Total Fat41.86g (+6.15g, +17.22%)
Saturated Fat 23.26g (+12.55g, +117.18%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 128.0mg (+3.00mg, +2.40%)
Total Carbohydrates 34.88g (-11.55g, -24.88%)
Dietary Fiber 11.6g (+4.50g, +63.38%)
Sugars 13.95g (-7.48g, -34.90%)
Sugars, added N/A
Protein 9.3g (-8.56g, -47.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe1.67mg (-2.19mg, -56.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds, Shredded Coconut, Sunflower Seeds, Figs, Honey, Coconut Oil, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (+14.29g, +40.02%)
Saturated Fat 8.93g (-1.78g, -16.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+18.00mg, +14.40%)
Total Carbohydrates 32.14g (-14.29g, -30.78%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (-17.86g, -83.34%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe6.43mg (+2.57mg, +66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.83
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-9.00kcal, -1.58%)
Total Fat46.88g (+11.17g, +31.28%)
Saturated Fat 10.94g (+0.23g, +2.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (+16.00mg, +12.80%)
Total Carbohydrates 28.12g (-18.31g, -39.44%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 6.25g (-15.18g, -70.84%)
Sugars, added N/A
Protein 21.88g (+4.02g, +22.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe4.5mg (+0.64mg, +16.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Erythritol, Cocoa Powder, Sea Salt, Steviol Glycosides (stevia), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-9.00kcal, -1.58%)
Total Fat50.0g (+14.29g, +40.02%)
Saturated Fat 9.38g (-1.33g, -12.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 21.88g (-24.55g, -52.88%)
Dietary Fiber 9.4g (+2.30g, +32.39%)
Sugars 6.25g (-15.18g, -70.84%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, And Soybean), And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.02
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat46.67g (+10.96g, +30.69%)
Saturated Fat 6.67g (-4.04g, -37.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+8.00mg, +6.40%)
Total Carbohydrates 20.0g (-26.43g, -56.92%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 3.33g (-18.10g, -84.46%)
Sugars, added N/A
Protein 26.67g (+8.81g, +49.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-2.66mg, -68.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Canola Oil, Seasoning (sea Salt, Sugar, Dextrose, Spices, Onion Powder And Garlic Powder, Corn Starch, Maltodextrin, Xanthan Gum, Citric Acid, Lemon Juice Powder, Vinegar Powder, Natural And Artificial Flavors, Spice Extractives, Extractive Of Paprika, With Calcium Stearate And Silicon Dioxide Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.36
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (+10.72g, +30.02%)
Saturated Fat 7.14g (-3.57g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+18.00mg, +14.40%)
Total Carbohydrates 21.43g (-25.00g, -53.84%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (-17.86g, -83.34%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Super Extra Large Virginia Peanuts, Expeller Pressed Pure Peanut Oil, Sea Salt