Sweet Diane's Blueberry Almond Granola, Blueberry Almond by A M S Manufacturing, Inc: Similar Foods
- Product:
- Blueberry Almond Granola, Blueberry Almond
- Brand:
- Sweet Diane's
- Maker:
- A M S Manufacturing, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2151738/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal | |
| Total Fat | 35.71g | |
| Saturated Fat | 10.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 125.0mg | |
| Total Carbohydrates | 46.43g | |
| Dietary Fiber | 7.1g | |
| Sugars | 21.43g | |
| Sugars, added | N/A | |
| Protein | 17.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 3.86mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Almonds, Organic Pumpkin Seeds, Organic Sunflower Seeds, Dried Blueberries (cane Sugar, Natural Flavor, Sunflower Oil), Maple Syrup, Organic Coconut Oil, Sea Salt, Cinnamon, Cardamom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 575.0kcal (+4.00kcal, +0.70%) | |
| Total Fat | 40.0g (+4.29g, +12.01%) | |
| Saturated Fat | 7.5g (-3.21g, -29.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 40.0g (-6.43g, -13.85%) | |
| Dietary Fiber | 7.5g (+0.40g, +5.63%) | |
| Sugars | 27.5g (+6.07g, +28.32%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+2.14g, +11.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 0.9mg (-2.96mg, -76.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Cane Sugar & Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 39.29g (+3.58g, +10.03%) | |
| Saturated Fat | 5.36g (-5.35g, -49.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+18.00mg, +14.40%) | |
| Total Carbohydrates | 32.14g (-14.29g, -30.78%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 17.86g (-3.57g, -16.66%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+3.57g, +19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Honey, Peanut Oil, Potato Starch, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-9.00kcal, -1.58%) | |
| Total Fat | 43.75g (+8.04g, +22.51%) | |
| Saturated Fat | 7.81g (-2.90g, -27.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 28.12g (-18.31g, -39.44%) | |
| Dietary Fiber | 6.2g (-0.90g, -12.68%) | |
| Sugars | 15.62g (-5.81g, -27.11%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+4.02g, +22.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 3.38mg (-0.48mg, -12.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Cranberries (cranberries, Sugar), Sesame Seeds, Organic Agave, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 50.0g (+14.29g, +40.02%) | |
| Saturated Fat | 17.86g (+7.15g, +66.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 28.57g (-17.86g, -38.47%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 7.14g (-14.29g, -66.68%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-3.57g, -19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 6.43mg (+2.57mg, +66.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashews*, Dried Coconut*, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 585.0kcal (+14.00kcal, +2.45%) | |
| Total Fat | 41.54g (+5.83g, +16.33%) | |
| Saturated Fat | 21.54g (+10.83g, +101.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 138.0mg (+13.00mg, +10.40%) | |
| Total Carbohydrates | 46.15g (-0.28g, -0.60%) | |
| Dietary Fiber | 7.7g (+0.60g, +8.45%) | |
| Sugars | 27.69g (+6.26g, +29.21%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (-8.63g, -48.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 13.85mg (+9.99mg, +258.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unsweetened Chocolate, Sugar, Pecan Nut, Cocoa Fat, Glucose Syrup (wheat), Soy Lecithin Added As Emulsifier, Palm Oil, Anglesey Sea Salt Flakes, Shea Fat, Unsalted Butter (milk Fat, Water), Salt, Plain Caramel, Titanium Dioxide, Iron Oxide Added As Colors, Sodium Bicarbonate Added As Raising Agent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 32.14g (-3.57g, -10.00%) | |
| Saturated Fat | 7.14g (-3.57g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+18.00mg, +14.40%) | |
| Total Carbohydrates | 53.57g (+7.14g, +15.38%) | |
| Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
| Sugars | 42.86g (+21.43g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.21mg (-0.65mg, -16.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts: Peanuts, Peanut Oil, And Salt, Multi Color Compound Buttons: Milk Chocolate Flavored Compound (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Whey, Nonfat Milk, Soy Lecithin, Sorbitan Monostearate [stabilizer], Salt, Polysorbate 60 [emulsifier], Artificial Flavor), Sugar, Cornstarch, Corn Syrup, Coloring (yellow 5, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Color Added), Gum Acacia, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-9.00kcal, -1.58%) | |
| Total Fat | 40.62g (+4.91g, +13.75%) | |
| Saturated Fat | 18.75g (+8.04g, +75.07%) | |
| Trans Fat | N/A | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 141.0mg (+16.00mg, +12.80%) | |
| Total Carbohydrates | 43.75g (-2.68g, -5.77%) | |
| Dietary Fiber | 3.1g (-4.00g, -56.34%) | |
| Sugars | 25.0g (+3.57g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-8.48g, -47.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 2.25mg (-1.61mg, -41.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin (an Emulsifier), Natural Vanilla), Peanuts, Palm Oil, Whole Grain Wheat Flour, Wheat Flour, Sugar, Wheat Starch, Salt, Coconut Oil, Free Range Egg Yolk And Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-9.00kcal, -1.58%) | |
| Total Fat | 43.75g (+8.04g, +22.51%) | |
| Saturated Fat | 9.38g (-1.33g, -12.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (+16.00mg, +12.80%) | |
| Total Carbohydrates | 28.12g (-18.31g, -39.44%) | |
| Dietary Fiber | 6.2g (-0.90g, -12.68%) | |
| Sugars | 12.5g (-8.93g, -41.67%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+4.02g, +22.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 2.25mg (-1.61mg, -41.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Raisins, Cinnamon, Peanut Oil, Organic Agave, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 32.14g (-3.57g, -10.00%) | |
| Saturated Fat | 7.14g (-3.57g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+18.00mg, +14.40%) | |
| Total Carbohydrates | 60.71g (+14.28g, +30.76%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 25.0g (+3.57g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-10.72g, -60.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 17.86g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Shortening, Lard, Cinnamon And Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 570.0kcal (-1.00kcal, -0.18%) | |
| Total Fat | 41.86g (+6.15g, +17.22%) | |
| Saturated Fat | 23.26g (+12.55g, +117.18%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (+3.00mg, +2.40%) | |
| Total Carbohydrates | 34.88g (-11.55g, -24.88%) | |
| Dietary Fiber | 11.6g (+4.50g, +63.38%) | |
| Sugars | 13.95g (-7.48g, -34.90%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-8.56g, -47.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
| Iron, Fe | 1.67mg (-2.19mg, -56.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Shredded Coconut, Sunflower Seeds, Figs, Honey, Coconut Oil, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 50.0g (+14.29g, +40.02%) | |
| Saturated Fat | 8.93g (-1.78g, -16.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+18.00mg, +14.40%) | |
| Total Carbohydrates | 32.14g (-14.29g, -30.78%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 3.57g (-17.86g, -83.34%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 6.43mg (+2.57mg, +66.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-9.00kcal, -1.58%) | |
| Total Fat | 46.88g (+11.17g, +31.28%) | |
| Saturated Fat | 10.94g (+0.23g, +2.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (+16.00mg, +12.80%) | |
| Total Carbohydrates | 28.12g (-18.31g, -39.44%) | |
| Dietary Fiber | 6.2g (-0.90g, -12.68%) | |
| Sugars | 6.25g (-15.18g, -70.84%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+4.02g, +22.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 4.5mg (+0.64mg, +16.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Erythritol, Cocoa Powder, Sea Salt, Steviol Glycosides (stevia), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-9.00kcal, -1.58%) | |
| Total Fat | 50.0g (+14.29g, +40.02%) | |
| Saturated Fat | 9.38g (-1.33g, -12.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 21.88g (-24.55g, -52.88%) | |
| Dietary Fiber | 9.4g (+2.30g, +32.39%) | |
| Sugars | 6.25g (-15.18g, -70.84%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.14g, +39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 0.0mg (-3.86mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dry Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, And Soybean), And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 46.67g (+10.96g, +30.69%) | |
| Saturated Fat | 6.67g (-4.04g, -37.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+8.00mg, +6.40%) | |
| Total Carbohydrates | 20.0g (-26.43g, -56.92%) | |
| Dietary Fiber | 10.0g (+2.90g, +40.85%) | |
| Sugars | 3.33g (-18.10g, -84.46%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+8.81g, +49.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 1.2mg (-2.66mg, -68.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Canola Oil, Seasoning (sea Salt, Sugar, Dextrose, Spices, Onion Powder And Garlic Powder, Corn Starch, Maltodextrin, Xanthan Gum, Citric Acid, Lemon Juice Powder, Vinegar Powder, Natural And Artificial Flavors, Spice Extractives, Extractive Of Paprika, With Calcium Stearate And Silicon Dioxide Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 46.43g (+10.72g, +30.02%) | |
| Saturated Fat | 7.14g (-3.57g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+18.00mg, +14.40%) | |
| Total Carbohydrates | 21.43g (-25.00g, -53.84%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (-17.86g, -83.34%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.14g, +39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-2.57mg, -66.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Super Extra Large Virginia Peanuts, Expeller Pressed Pure Peanut Oil, Sea Salt | ||