Earth Exotics French Green Beans by A M S Exotic Llc: Similar Foods

Product:
French Green Beans
Brand:
Earth Exotics
Maker:
A M S Exotic Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1663316/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 5.88g
Dietary Fiber 3.5g
Sugars 2.35g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg
Iron, Fe0.42mg
Potassium, K235.0mg
Vitamin D, IU0.0IU
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 5.88g (=)
Dietary Fiber 3.5g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (=)
Iron, Fe0.42mg (=)
Potassium, K235.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.12
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 4.71g (-1.17g, -19.90%)
Dietary Fiber 3.5g (=)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-3.00mg, -6.25%)
Iron, Fe1.18mg (+0.76mg, +180.95%)
Potassium, K228.0mg (-7.00mg, -2.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.65
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+6.00kcal, +20.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 7.06g (+1.18g, +20.07%)
Dietary Fiber 3.5g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+11.00mg, +22.92%)
Iron, Fe0.82mg (+0.40mg, +95.24%)
Potassium, K235.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.20
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+6.00kcal, +20.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 4.71g (-1.17g, -19.90%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 4.71g (+3.53g, +299.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-1.00mg, -2.08%)
Iron, Fe0.85mg (+0.43mg, +102.38%)
Potassium, K247.0mg (+12.00mg, +5.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pea & Sunflower Microgreens, Pre Washed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.03
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+6.00kcal, +20.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 8.24g (+2.36g, +40.14%)
Dietary Fiber 3.5g (=)
Sugars 3.53g (+1.18g, +50.21%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-1.00mg, -2.08%)
Iron, Fe1.18mg (+0.76mg, +180.95%)
Potassium, K247.0mg (+12.00mg, +5.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.29
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 3.53g (-2.35g, -39.97%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-1.00mg, -2.08%)
Iron, Fe1.18mg (+0.76mg, +180.95%)
Potassium, K247.0mg (+12.00mg, +5.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.60
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-11.00kcal, -37.93%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 2.35g (-3.53g, -60.03%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-13.00mg, -27.08%)
Iron, Fe1.29mg (+0.87mg, +207.14%)
Potassium, K235.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Butter Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.01
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (+1.00kcal, +3.45%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 6.02g (+0.14g, +2.38%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 2.41g (+0.06g, +2.55%)
Sugars, added N/A
Protein 2.41g (+1.23g, +104.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+16.00mg, +33.33%)
Iron, Fe1.2mg (+0.78mg, +185.71%)
Potassium, K243.0mg (+8.00mg, +3.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole French Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.01
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+6.00kcal, +20.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 8.24g (+2.36g, +40.14%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 5.88g (+3.53g, +150.21%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-9.00mg, -18.75%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, K220.0mg (-15.00mg, -6.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Rutabagas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.15
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-11.00kcal, -37.93%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 3.66g (-2.22g, -37.76%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.22g (-1.13g, -48.09%)
Sugars, added N/A
Protein 1.22g (+0.04g, +3.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-11.00mg, -22.92%)
Iron, Fe0.98mg (+0.56mg, +133.33%)
Potassium, K244.0mg (+9.00mg, +3.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Romaine Hearts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.15
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-11.00kcal, -37.93%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 3.66g (-2.22g, -37.76%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.22g (-1.13g, -48.09%)
Sugars, added N/A
Protein 1.22g (+0.04g, +3.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-11.00mg, -22.92%)
Iron, Fe0.98mg (+0.56mg, +133.33%)
Potassium, K244.0mg (+9.00mg, +3.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Hearts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.15
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-11.00kcal, -37.93%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 3.66g (-2.22g, -37.76%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.22g (-1.13g, -48.09%)
Sugars, added N/A
Protein 1.22g (+0.04g, +3.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-11.00mg, -22.92%)
Iron, Fe0.98mg (+0.56mg, +133.33%)
Potassium, K244.0mg (+9.00mg, +3.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.55
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 3.53g (-2.35g, -39.97%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-13.00mg, -27.08%)
Iron, Fe0.94mg (+0.52mg, +123.81%)
Potassium, K247.0mg (+12.00mg, +5.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Little Gem Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-8.00kcal, -27.59%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (+7.00mg)
Total Carbohydrates 3.52g (-2.36g, -40.14%)
Dietary Fiber 2.1g (-1.40g, -40.00%)
Sugars 1.41g (-0.94g, -40.00%)
Sugars, added N/A
Protein 1.41g (+0.23g, +19.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-13.00mg, -27.08%)
Iron, Fe0.99mg (+0.57mg, +135.71%)
Potassium, K246.0mg (+11.00mg, +4.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Baby Romaine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.45
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+12.00kcal, +41.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 8.24g (+2.36g, +40.14%)
Dietary Fiber 3.5g (=)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-1.00mg, -2.08%)
Iron, Fe0.71mg (+0.29mg, +69.05%)
Potassium, K224.0mg (-11.00mg, -4.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Beans