The Pioneer Woman Sweet & Spicy Cowgirl Snack Mix, Sweet & Spicy Cowgirl by A L Schutzman Company Inc: Similar Foods
- Product:
- Sweet & Spicy Cowgirl Snack Mix, Sweet & Spicy Cowgirl
- Brand:
- The Pioneer Woman
- Maker:
- A L Schutzman Company Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2656950/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal | |
| Total Fat | 38.71g | |
| Saturated Fat | 11.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 194.0mg | |
| Total Carbohydrates | 48.39g | |
| Dietary Fiber | 6.5g | |
| Sugars | 35.48g | |
| Sugars, added | N/A | |
| Protein | 9.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg | |
| Iron, Fe | 2.9mg | |
| Potassium, K | 419.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spiced Cocoa Nuts (cashews, Pecans, Almonds, Sugar, Brown Sugar, Egg Whites, Cocoa Powder [processed With Alkali], Salt, Cinnamon, Cayenne Pepper), Mocha Mini Cups (dark Chocolate [sugar, Chocolate, Cocoa Butter, Butterfat, Soy Lecithin, Vanilla], Milk Chocolate [sugar, Cocoa Butter, Chocolate, Whole Milk Powder, Soy Lecithin, Vanilla], Sugar, Sunflower Oil, Sorbitol, Water, Corn Syrup, Invert Sugar, Mocha Flavor [medium Chain Triglycerides, Natural And Artificial Flavors, Mixed Tocopherols], Coffee Powder, Potassium Sorbate [to Maintain Freshness]), White Confectionary Mini Cups (sugar, Hydrogenated Palm Kernel Oil, Artifical Color [titanium Dioxide], Whey Powder, Soy Lecithin, Nonfat Dry Milk Solids, Salt, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 35.71g (-3.00g, -7.75%) | |
| Saturated Fat | 8.93g (-2.36g, -20.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-15.00mg, -7.73%) | |
| Total Carbohydrates | 50.0g (+1.61g, +3.33%) | |
| Dietary Fiber | 7.1g (+0.60g, +9.23%) | |
| Sugars | 35.71g (+0.23g, +0.65%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.03g, +10.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+10.00mg, +10.31%) | |
| Iron, Fe | 2.5mg (-0.40mg, -13.79%) | |
| Potassium, K | 429.0mg (+10.00mg, +2.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds And Peanuts (almonds And Peanuts, Peanut And Or Sunflower Oil, Salt) White Chocolate Drops (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin, And Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 32.14g (-6.57g, -16.97%) | |
| Saturated Fat | 7.14g (-4.15g, -36.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+2.00mg, +1.03%) | |
| Total Carbohydrates | 46.43g (-1.96g, -4.05%) | |
| Dietary Fiber | 7.1g (+0.60g, +9.23%) | |
| Sugars | 35.71g (+0.23g, +0.65%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.61g, +47.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-11.00mg, -11.34%) | |
| Iron, Fe | 0.0mg (-2.90mg, -100.00%) | |
| Potassium, K | 436.0mg (+17.00mg, +4.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla), Almonds (almonds, Peanut And Or Sunflower Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 30.0g (-8.71g, -22.50%) | |
| Saturated Fat | 8.33g (-2.96g, -26.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-27.00mg, -13.92%) | |
| Total Carbohydrates | 46.67g (-1.72g, -3.55%) | |
| Dietary Fiber | 3.3g (-3.20g, -49.23%) | |
| Sugars | 33.33g (-2.15g, -6.06%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.65g, +37.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-4.00mg, -4.12%) | |
| Iron, Fe | 3.33mg (+0.43mg, +14.83%) | |
| Potassium, K | 417.0mg (-2.00mg, -0.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Snickerdoodle Coated Almonds (almonds, Sugar, Vegetable Oil [canola, Cottonseed, Palm And Or Peanut Oil], Cinnamon, Salt), Yogurt Flavor Coated Raisins (yogurt Flavored Confectionery Coating [sugar, Vegetable Oil {palm Kernel And Or Palm}, Whey Powder {milk}, Dry Nonfat Yogurt {cultured Skim Milk}, Soy Lecithin {an Emulsifier}, Salt, Natural Vanilla Extract], Raisins [raisins, Sunflower Oil], Corn Syrup, Tapioca Dextrin, Confectioner's Glaze), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Salted Cashews (cashews, Vegetable Oil [peanut, Cottonseed Oil, Soybean And Or Sunflower Seed Oil], Sea Salt), Cinnamon Dusted Pepitas (pumpkin Seeds, Powdered Sugar, Granulated Sugar, Cinnamon, Salt, Palm Oil, Vegetable Oil [canola, Peanut, Cottonseed, Safflower And Or Sunflower Oil]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 35.71g (-3.00g, -7.75%) | |
| Saturated Fat | 10.71g (-0.58g, -5.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-15.00mg, -7.73%) | |
| Total Carbohydrates | 42.86g (-5.53g, -11.43%) | |
| Dietary Fiber | 7.1g (+0.60g, +9.23%) | |
| Sugars | 35.71g (+0.23g, +0.65%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.61g, +47.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-26.00mg, -26.80%) | |
| Iron, Fe | 1.79mg (-1.11mg, -38.28%) | |
| Potassium, K | 429.0mg (+10.00mg, +2.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Butter Toffee Peanuts (roasted Peanuts [peanuts, Corn Oil], Sugar, Salted Butter [pasteurized Cream {milk}, Salt], Salt) Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Peanut Butter Candies (peanut Butter Flavored Coating [sugar, Partially Defatted Peanut Flour, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt], Sugar, Hydrogenated Palm Kernel Oil, Less Than 1% Gum Acacia, Corn Syrup, Artificial Coloring [inludes Yellow 5 Lake, Yellow 6 Lake, Yellow 6], Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 35.71g (-3.00g, -7.75%) | |
| Saturated Fat | 10.71g (-0.58g, -5.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-15.00mg, -7.73%) | |
| Total Carbohydrates | 42.86g (-5.53g, -11.43%) | |
| Dietary Fiber | 7.1g (+0.60g, +9.23%) | |
| Sugars | 35.71g (+0.23g, +0.65%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.61g, +47.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-26.00mg, -26.80%) | |
| Iron, Fe | 1.79mg (-1.11mg, -38.28%) | |
| Potassium, K | 429.0mg (+10.00mg, +2.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Butter Toffee Peanuts (roasted Peanuts [peanuts, Corn Oil], Sugar, Salted Butter [pasteurized Cream {milk}, Salt], Salt) Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Peanut Butter Candies (peanut Butter Flavored Coating [sugar, Partially Defatted Peanut Flour, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt], Sugar, Hydrogenated Palm Kernel Oil, Less Than 1% Gum Acacia, Corn Syrup, Artificial Coloring [includes Yellow 5 Lake, Yellow 6 Lake, Yellow 6], Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 35.71g (-3.00g, -7.75%) | |
| Saturated Fat | 10.71g (-0.58g, -5.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-15.00mg, -7.73%) | |
| Total Carbohydrates | 42.86g (-5.53g, -11.43%) | |
| Dietary Fiber | 7.1g (+0.60g, +9.23%) | |
| Sugars | 35.71g (+0.23g, +0.65%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.61g, +47.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-26.00mg, -26.80%) | |
| Iron, Fe | 1.79mg (-1.11mg, -38.28%) | |
| Potassium, K | 429.0mg (+10.00mg, +2.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Butter Toffee Peanuts (roasted Peanuts [peanuts, Corn Oil], Sugar, Salted Butter [pasteurized Cream {milk}, Salt], Salt) Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Peanut Butter Candies (peanut Butter Flavored Coating [sugar, Partially Defatted Peanut Flour, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt], Sugar, Hydrogenated Palm Kernel Oil, Less Than 1% Gum Acacia, Corn Syrup, Artificial Coloring [inludes Yellow 5 Lake, Yellow 6 Lake, Yellow 6], Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 35.71g (-3.00g, -7.75%) | |
| Saturated Fat | 10.71g (-0.58g, -5.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-15.00mg, -7.73%) | |
| Total Carbohydrates | 42.86g (-5.53g, -11.43%) | |
| Dietary Fiber | 7.1g (+0.60g, +9.23%) | |
| Sugars | 35.71g (+0.23g, +0.65%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.61g, +47.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-26.00mg, -26.80%) | |
| Iron, Fe | 1.43mg (-1.47mg, -50.69%) | |
| Potassium, K | 429.0mg (+10.00mg, +2.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Butter Toffee Peanuts (roasted Peanuts [peanuts, Corn Oil], Sugar, Salted Butter [pasteurized Cream {milk}, Salt], Salt) Peanuts (peanuts, Sunflower Oil, Sea Salt) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Peanut Butter Flavored Candies (peanut Butter Flavored Confectionery Coating [sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts, Dextrose, Soy Lecithin {an Emulsifier}, Salt], Sugar, Less Than 1% Of Gum Acacia, Corn Syrup, Artificial Coloring [includes Yellow 5 Lake, Yellow 6 Lake, Yellow 6], Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 35.71g (-3.00g, -7.75%) | |
| Saturated Fat | 10.71g (-0.58g, -5.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-15.00mg, -7.73%) | |
| Total Carbohydrates | 42.86g (-5.53g, -11.43%) | |
| Dietary Fiber | 7.1g (+0.60g, +9.23%) | |
| Sugars | 35.71g (+0.23g, +0.65%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.61g, +47.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-26.00mg, -26.80%) | |
| Iron, Fe | 1.43mg (-1.47mg, -50.69%) | |
| Potassium, K | 429.0mg (+10.00mg, +2.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Butter Toffee Peanuts (roasted Peanuts [peanuts, Corn Oil], Sugar, Salted Butter [pasteurized Cream {milk}, Salt], Salt) Peanuts (peanuts, Sunflower Oil, Sea Salt) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Peanut Butter Flavored Candies (peanut Butter Flavored Confectionery Coating [sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts, Dextrose, Soy Lecithin {an Emulsifier}, Salt], Sugar, Less Than 1% Of Gum Acacia, Corn Syrup, Artificial Coloring [includes Yellow 5 Lake, Yellow 6 Lake, Yellow 6], Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 27.59g (-11.12g, -28.73%) | |
| Saturated Fat | 6.9g (-4.39g, -38.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (-22.00mg, -11.34%) | |
| Total Carbohydrates | 55.17g (+6.78g, +14.01%) | |
| Dietary Fiber | 3.4g (-3.10g, -47.69%) | |
| Sugars | 37.93g (+2.45g, +6.91%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+0.66g, +6.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-4.00mg, -4.12%) | |
| Iron, Fe | 1.72mg (-1.18mg, -40.69%) | |
| Potassium, K | 407.0mg (-12.00mg, -2.86%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Pineapple (pineapple, Sugar, Citric Acid, Sodium Metabisulphite), Raisins (raisins, Palm Oil, Sunflower Oil), Banana Chips (bananas, Coconut Oil, Sugar, Banana Flavoring), Walnuts, Almonds, Mango And Kiwi (mango, Kiwi, Sugar, Citric Acid, Sodium Metabisulphite, Artificial Colors (yellow 5, Yellow 6, Blue 1), Cottonseed Oil, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 27.59g (-11.12g, -28.73%) | |
| Saturated Fat | 6.9g (-4.39g, -38.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (-22.00mg, -11.34%) | |
| Total Carbohydrates | 55.17g (+6.78g, +14.01%) | |
| Dietary Fiber | 3.4g (-3.10g, -47.69%) | |
| Sugars | 37.93g (+2.45g, +6.91%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+0.66g, +6.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-4.00mg, -4.12%) | |
| Iron, Fe | 1.72mg (-1.18mg, -40.69%) | |
| Potassium, K | 407.0mg (-12.00mg, -2.86%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Pineapple (pineapple, Sugar, Citric Acid, Sodium Metabisulphite), Raisins (raisins, Palm Oil, Sunflower Oil), Banana Chips (bananas, Coconut Oil, Sugar, Banana Flavoring), Walnuts, Almonds, Mango And Kiwi (mango, Kiwi, Sugar, Citric Acid, Sodium Metabisulphite, Artificial Colors (yellow 5, Yellow 6, Blue 1), Cottonseed Oil, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 32.14g (-6.57g, -16.97%) | |
| Saturated Fat | 6.25g (-5.04g, -44.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-6.00mg, -3.09%) | |
| Total Carbohydrates | 46.43g (-1.96g, -4.05%) | |
| Dietary Fiber | 5.4g (-1.10g, -16.92%) | |
| Sugars | 35.71g (+0.23g, +0.65%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+6.39g, +66.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-8.00mg, -8.25%) | |
| Iron, Fe | 1.79mg (-1.11mg, -38.28%) | |
| Potassium, K | 439.0mg (+20.00mg, +4.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Salt), Raisins (raisins, Sunflower Or Palm Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Almonds, Cashews, Vegetable Oil (canola, Cottonseed, Peanut, Safflower And Or Sunflower Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 33.33g (-5.38g, -13.90%) | |
| Saturated Fat | 13.33g (+2.04g, +18.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-27.00mg, -13.92%) | |
| Total Carbohydrates | 50.0g (+1.61g, +3.33%) | |
| Dietary Fiber | 6.7g (+0.20g, +3.08%) | |
| Sugars | 40.0g (+4.52g, +12.74%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.65g, +37.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+3.00mg, +3.09%) | |
| Iron, Fe | 2.33mg (-0.57mg, -19.66%) | |
| Potassium, K | 400.0mg (-19.00mg, -4.53%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, *cocoa Butter, *unsweetened Chocolate, Dried Whole Milk, Soy Lecithin, Natural Flavor), Peanuts, Gum Arabic, Sugar, Corn Syrup, Salt, Confectioner's Glaze, Corn Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 30.0g (-8.71g, -22.50%) | |
| Saturated Fat | 10.0g (-1.29g, -11.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-27.00mg, -13.92%) | |
| Total Carbohydrates | 56.67g (+8.28g, +17.11%) | |
| Dietary Fiber | 6.7g (+0.20g, +3.08%) | |
| Sugars | 46.67g (+11.19g, +31.54%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.01g, -31.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+3.00mg, +3.09%) | |
| Iron, Fe | 6.67mg (+3.77mg, +130.00%) | |
| Potassium, K | 417.0mg (-2.00mg, -0.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Dark Chocolate (fair Trade Certified Unsweetened Chocolate, Fair Trade Certified Sugar, Fair Trade Certified Cocoa Butter, Soy Lecithin (an Emulsifier), Fair Trade Certified Natural Vanilla Extract), Roasted Almonds (almonds, Peanut Oil), Sugar, Less Than 1% Of Coloring (vegetable Juice, Turmeric Oleoresin) Sea Salt, Tapioca Syrup, Gum Acacia, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 30.0g (-8.71g, -22.50%) | |
| Saturated Fat | 10.0g (-1.29g, -11.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-27.00mg, -13.92%) | |
| Total Carbohydrates | 56.67g (+8.28g, +17.11%) | |
| Dietary Fiber | 6.7g (+0.20g, +3.08%) | |
| Sugars | 46.67g (+11.19g, +31.54%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.01g, -31.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+3.00mg, +3.09%) | |
| Iron, Fe | 6.67mg (+3.77mg, +130.00%) | |
| Potassium, K | 417.0mg (-2.00mg, -0.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (fair Trade Certified Unsweetened Chocolate, Fair Trade Certified Sugar, Fair Trade Certified Cocoa Butter, Soy Lecithin [an Emulsifier], Fair Trade Certified Natural Vanilla Extract), Roasted Almonds (almonds, Peanut Oil), Sugar, Less Than 1% Of Coloring (vegetable Juice, Turmeric Oleoresin) Sea Salt, Tapioca Syrup, Gum Acacia, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-17.00kcal, -3.51%) | |
| Total Fat | 26.67g (-12.04g, -31.10%) | |
| Saturated Fat | 3.33g (-7.96g, -70.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-11.00mg, -5.67%) | |
| Total Carbohydrates | 50.0g (+1.61g, +3.33%) | |
| Dietary Fiber | 6.7g (+0.20g, +3.08%) | |
| Sugars | 30.0g (-5.48g, -15.45%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.32g, +3.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+3.00mg, +3.09%) | |
| Iron, Fe | 3.33mg (+0.43mg, +14.83%) | |
| Potassium, K | 390.0mg (-29.00mg, -6.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Honey Cinnamon Almonds (almonds, Honey Cinnamon Seasoning [sugar, Cinnamon, Salt, Fructose, Honey Solids {refinery Syrup, Honey}, Honey, Wheat Starch, Olive Oil], Honey Roast Seasoning [sugar, Fructose, Honey Solids {refinery Syrup, Honey}, Honey, Wheat Starch, Contains 2% Or Less Of: Olive Oil {added As A Processing Aid}, Maltodextrin, Corn Syrup Solids, Xanthan Gum], Peanut Oil), Walnuts, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Granola (rolled Oats, Palm Oil, Sugar, Honey, Corn Syrup, Brown Sugar, Molasses, Salt, Water, Natural Flavor, Tbhq [antioxidant]), Apples | ||