Nutrail Blueberry Cinnamon Keto Nut Granola, Blueberry Cinnamon by A Z Distribution Corp: Similar Foods
- Product:
- Blueberry Cinnamon Keto Nut Granola, Blueberry Cinnamon
- Brand:
- Nutrail
- Maker:
- A Z Distribution Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2426035/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 551.0kcal | |
| Total Fat | 46.38g | |
| Saturated Fat | 16.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 87.0mg | |
| Total Carbohydrates | 31.88g | |
| Dietary Fiber | 11.6g | |
| Sugars | 5.8g | |
| Sugars, added | N/A | |
| Protein | 14.49g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg | |
| Iron, Fe | 3.48mg | |
| Potassium, K | 359.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.94g | |
| Total sugar alcohols | 12.0g | |
| Fatty acids, total polyunsaturated | 13.33g | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Pumpkin Seeds, Coconut Chips, Almonds, Pecans, Erythritol, Monk Fruit Extract, Butter, Blueberries, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-18.00kcal, -3.27%) | |
| Total Fat | 43.33g (-3.05g, -6.58%) | |
| Saturated Fat | 6.67g (-9.56g, -58.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 83.0mg (-4.00mg, -4.60%) | |
| Total Carbohydrates | 36.67g (+4.79g, +15.03%) | |
| Dietary Fiber | 6.7g (-4.90g, -42.24%) | |
| Sugars | 23.33g (+17.53g, +302.24%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-1.16g, -8.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+12.00mg, +21.82%) | |
| Iron, Fe | 3.0mg (-0.48mg, -13.79%) | |
| Potassium, K | 350.0mg (-9.00mg, -2.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Omega 3 Fortified Cranberries (cranberries, Sugar, Cranberry Seed Oil), Almonds (sunflower Oil, Sea Salt), Walnuts, Pepitas, Pecans (sunflower Oil), Pistachios (sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 522.0kcal (-29.00kcal, -5.26%) | |
| Total Fat | 26.09g (-20.29g, -43.75%) | |
| Saturated Fat | 8.7g (-7.53g, -46.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 87.0mg (=) | |
| Total Carbohydrates | 43.48g (+11.60g, +36.39%) | |
| Dietary Fiber | 4.3g (-7.30g, -62.93%) | |
| Sugars | 17.39g (+11.59g, +199.83%) | |
| Sugars, added | N/A | |
| Protein | 17.39g (+2.90g, +20.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-7.00mg, -12.73%) | |
| Iron, Fe | 4.35mg (+0.87mg, +25.00%) | |
| Potassium, K | 361.0mg (+2.00mg, +0.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Peanut Butter (organic Peanuts, Salt), Honey, Organic Gluten Free Rolled Oats, Organic Coconut, Spirulina, Sunflower Lecithin Powder, Vanilla, Holy Basil, Sunflower Lecithin, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (-25.00kcal, -4.54%) | |
| Total Fat | 33.33g (-13.05g, -28.14%) | |
| Saturated Fat | 5.26g (-10.97g, -67.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 88.0mg (+1.00mg, +1.15%) | |
| Total Carbohydrates | 45.61g (+13.73g, +43.07%) | |
| Dietary Fiber | 5.3g (-6.30g, -54.31%) | |
| Sugars | 21.05g (+15.25g, +262.93%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (-2.21g, -15.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+15.00mg, +27.27%) | |
| Iron, Fe | 3.16mg (-0.32mg, -9.20%) | |
| Potassium, K | 368.0mg (+9.00mg, +2.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Rice Malt Syrup, Almonds, Cane Sugar, Pistachios, Dried Cranberries (cranberries, Cane Sugar, Cranberry Juice Concentrate, Sunflower Oil), Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Sesame Seeds, Natural Flavor, And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (-1.00kcal, -0.18%) | |
| Total Fat | 35.0g (-11.38g, -24.54%) | |
| Saturated Fat | 10.0g (-6.23g, -38.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 62.0mg (-25.00mg, -28.74%) | |
| Total Carbohydrates | 42.5g (+10.62g, +33.31%) | |
| Dietary Fiber | 5.0g (-6.60g, -56.90%) | |
| Sugars | 32.5g (+26.70g, +460.34%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+3.01g, +20.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-5.00mg, -9.09%) | |
| Iron, Fe | 1.8mg (-1.68mg, -48.28%) | |
| Potassium, K | 350.0mg (-9.00mg, -2.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.0g (-0.94g, -5.90%) | |
| Fatty acids, total polyunsaturated | 6.25g (-7.08g, -53.11%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Cocoa [processed With Alkali], Chocolate Liquor, Sunflower Lecithin, Natural Flavors), Almonds, Honey, Glucose Syrup Solids, Soy Protein Isolate, Contains Less Than 2% Of Peanut Butter (peanuts), Chicory Root Extract (inulin), Tapioca Starch, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (-1.00kcal, -0.18%) | |
| Total Fat | 35.0g (-11.38g, -24.54%) | |
| Saturated Fat | 10.0g (-6.23g, -38.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 62.0mg (-25.00mg, -28.74%) | |
| Total Carbohydrates | 42.5g (+10.62g, +33.31%) | |
| Dietary Fiber | 5.0g (-6.60g, -56.90%) | |
| Sugars | 32.5g (+26.70g, +460.34%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+3.01g, +20.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-5.00mg, -9.09%) | |
| Iron, Fe | 1.8mg (-1.68mg, -48.28%) | |
| Potassium, K | 350.0mg (-9.00mg, -2.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolate Flavored Coating (organic Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa Powder (alkalized], Chocolate Liquor, Sunflower Lecithin, Natural Flavor), Almonds, Honey, Glucose Syrup Solids, Soy Protein Isolate, Peanut Butter (peanuts), Chicory Root Extract (inulin), Tapioca Starch, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+16.00kcal, +2.90%) | |
| Total Fat | 43.33g (-3.05g, -6.58%) | |
| Saturated Fat | 15.0g (-1.23g, -7.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 83.0mg (-4.00mg, -4.60%) | |
| Total Carbohydrates | 40.0g (+8.12g, +25.47%) | |
| Dietary Fiber | 6.7g (-4.90g, -42.24%) | |
| Sugars | 3.33g (-2.47g, -42.59%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-1.16g, -8.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-12.00mg, -21.82%) | |
| Iron, Fe | 3.33mg (-0.15mg, -4.31%) | |
| Potassium, K | 403.0mg (+44.00mg, +12.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 27.0g (+15.00g, +125.00%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Maltitol, Cocoa Butter, Milk, Chocolate Liquor, Soy And Sunflower Lecithin (emulsifiers), Vanilla Flavor, Gum Arabic, Confectioners Glaze, Palm And Or Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 509.0kcal (-42.00kcal, -7.62%) | |
| Total Fat | 36.84g (-9.54g, -20.57%) | |
| Saturated Fat | 4.39g (-11.84g, -72.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 79.0mg (-8.00mg, -9.20%) | |
| Total Carbohydrates | 40.35g (+8.47g, +26.57%) | |
| Dietary Fiber | 5.3g (-6.30g, -54.31%) | |
| Sugars | 26.32g (+20.52g, +353.79%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (-2.21g, -15.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-20.00mg, -36.36%) | |
| Iron, Fe | 3.16mg (-0.32mg, -9.20%) | |
| Potassium, K | 368.0mg (+9.00mg, +2.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.28g (-3.66g, -22.96%) | |
| Fatty acids, total polyunsaturated | 17.54g (+4.21g, +31.58%) | |
| Ingredients | ||
|---|---|---|
Walnuts, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas (pumpkin Seeds), Raisins, Cashews, Hazelnuts, Vegetable Oil (peanut And Or Soy), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (-25.00kcal, -4.54%) | |
| Total Fat | 45.61g (-0.77g, -1.66%) | |
| Saturated Fat | 17.54g (+1.31g, +8.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 123.0mg (+36.00mg, +41.38%) | |
| Total Carbohydrates | 38.6g (+6.72g, +21.08%) | |
| Dietary Fiber | 21.1g (+9.50g, +81.90%) | |
| Sugars | 7.02g (+1.22g, +21.03%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (-0.45g, -3.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg (+15.00mg, +27.27%) | |
| Iron, Fe | 3.79mg (+0.31mg, +8.91%) | |
| Potassium, K | 386.0mg (+27.00mg, +7.52%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients Sunflower Seeds, Coconut Chips, Wondrose Sugar Replacer (erythritol, Soluble Corn Fiber, Monk Fruit, Natural Flavors), Peanut Butter, Shredded Coconut, Pepitas, Almond Flour, Coconut Oil, Almonds, Water, Walnuts, Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-51.00kcal, -9.26%) | |
| Total Fat | 32.5g (-13.88g, -29.93%) | |
| Saturated Fat | 8.75g (-7.48g, -46.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 75.0mg (-12.00mg, -13.79%) | |
| Total Carbohydrates | 40.0g (+8.12g, +25.47%) | |
| Dietary Fiber | 5.0g (-6.60g, -56.90%) | |
| Sugars | 20.0g (+14.20g, +244.83%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+3.01g, +20.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-5.00mg, -9.09%) | |
| Iron, Fe | 2.7mg (-0.78mg, -22.41%) | |
| Potassium, K | 350.0mg (-9.00mg, -2.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.0g (-0.94g, -5.90%) | |
| Fatty acids, total polyunsaturated | 6.25g (-7.08g, -53.11%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolate Flavored Coating [chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin, Whole Milk Powder, Salt, Natural Flavor], Almonds, Honey, Rice Syrup, Isolated Soy Protein (contains Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-51.00kcal, -9.26%) | |
| Total Fat | 32.5g (-13.88g, -29.93%) | |
| Saturated Fat | 8.75g (-7.48g, -46.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 88.0mg (+1.00mg, +1.15%) | |
| Total Carbohydrates | 40.0g (+8.12g, +25.47%) | |
| Dietary Fiber | 7.5g (-4.10g, -35.34%) | |
| Sugars | 22.5g (+16.70g, +287.93%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.51g, +38.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-5.00mg, -9.09%) | |
| Iron, Fe | 2.7mg (-0.78mg, -22.41%) | |
| Potassium, K | 350.0mg (-9.00mg, -2.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.5g (+1.56g, +9.79%) | |
| Total sugar alcohols | 0.0g (-12.00g, -100.00%) | |
| Fatty acids, total polyunsaturated | 5.0g (-8.33g, -62.49%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Glucose Syrup, Almonds, Honey, Sugar, Soy Protein Isolate, Palm Kernel Oil, Peanut Butter (peanuts, Sea Salt), Unsweetened Chocolate, Alkalized Cocoa, Tapioca Starch, Chicory Root Fiber, Soy Lecithin, Sea Salt, Natural Flavor, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-51.00kcal, -9.26%) | |
| Total Fat | 35.0g (-11.38g, -24.54%) | |
| Saturated Fat | 8.75g (-7.48g, -46.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 62.0mg (-25.00mg, -28.74%) | |
| Total Carbohydrates | 40.0g (+8.12g, +25.47%) | |
| Dietary Fiber | 10.0g (-1.60g, -13.79%) | |
| Sugars | 15.0g (+9.20g, +158.62%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+3.01g, +20.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-5.00mg, -9.09%) | |
| Iron, Fe | 2.7mg (-0.78mg, -22.41%) | |
| Potassium, K | 350.0mg (-9.00mg, -2.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 22.5g (+6.56g, +41.15%) | |
| Fatty acids, total polyunsaturated | 3.75g (-9.58g, -71.87%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Chicory Root Fiber, Sugar, Honey, Palm Kernel Oil, Glucose Syrup, Rice Flour, Peanut Butter (peanuts, Sea Salt), Alkalized Cocoa, Milk Powder, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-51.00kcal, -9.26%) | |
| Total Fat | 35.0g (-11.38g, -24.54%) | |
| Saturated Fat | 8.75g (-7.48g, -46.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 62.0mg (-25.00mg, -28.74%) | |
| Total Carbohydrates | 40.0g (+8.12g, +25.47%) | |
| Dietary Fiber | 10.0g (-1.60g, -13.79%) | |
| Sugars | 15.0g (+9.20g, +158.62%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+3.01g, +20.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-5.00mg, -9.09%) | |
| Iron, Fe | 2.7mg (-0.78mg, -22.41%) | |
| Potassium, K | 350.0mg (-9.00mg, -2.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 22.5g (+6.56g, +41.15%) | |
| Fatty acids, total polyunsaturated | 3.75g (-9.58g, -71.87%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Chicory Root Fiber, Sugar, Honey, Palm Kernel Oil, Glucose Syrup, Rice Flour, Peanut Butter (peanuts, Sea Salt), Alkalized Cocoa, Milk Powder, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+49.00kcal, +8.89%) | |
| Total Fat | 56.67g (+10.29g, +22.19%) | |
| Saturated Fat | 13.33g (-2.90g, -17.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 100.0mg (+13.00mg, +14.94%) | |
| Total Carbohydrates | 26.67g (-5.21g, -16.34%) | |
| Dietary Fiber | 16.7g (+5.10g, +43.97%) | |
| Sugars | 3.33g (-2.47g, -42.59%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-1.16g, -8.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-22.00mg, -40.00%) | |
| Iron, Fe | 2.33mg (-1.15mg, -33.05%) | |
| Potassium, K | 333.0mg (-26.00mg, -7.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 23.33g (+7.39g, +46.36%) | |
| Fatty acids, total polyunsaturated | 13.33g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Sunflower Seeds, Pecans, Coconut, Soluble Tapioca Fiber, Sunflower Oil, Freeze Dried Raspberries, Natural Flavors, Sunflower Lecithin, Sea Salt, Mixed Tocopherols (for Freshness), Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-15.00kcal, -2.72%) | |
| Total Fat | 39.29g (-7.09g, -15.29%) | |
| Saturated Fat | 17.86g (+1.63g, +10.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+4.00mg, +28.57%) | |
| Sodium | 89.0mg (+2.00mg, +2.30%) | |
| Total Carbohydrates | 50.0g (+18.12g, +56.84%) | |
| Dietary Fiber | N/A | |
| Sugars | 39.29g (+33.49g, +577.41%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.35g, -50.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+16.00mg, +29.09%) | |
| Iron, Fe | 5.71mg (+2.23mg, +64.08%) | |
| Potassium, K | 357.0mg (-2.00mg, -0.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Butter Fat, Cocoa [processed With Alkali], Soy Lecithin [emulsifier], Salt, Natural Flavor), Macadamia Nuts, Natural Kona Coffee Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (-1.00kcal, -0.18%) | |
| Total Fat | 37.5g (-8.88g, -19.15%) | |
| Saturated Fat | 15.0g (-1.23g, -7.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 50.0mg (-37.00mg, -42.53%) | |
| Total Carbohydrates | 37.5g (+5.62g, +17.63%) | |
| Dietary Fiber | 7.5g (-4.10g, -35.34%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.99g, -13.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+45.00mg, +81.82%) | |
| Iron, Fe | 3.6mg (+0.12mg, +3.45%) | |
| Potassium, K | 350.0mg (-9.00mg, -2.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nut And Seed Blend (almonds, Sunflower Seeds, Coconut, Cashews), Tapioca Syrup, Dark Cocoa Coating (sugar, Palm Kernel Oil*, Cocoa, Cocoa [processed With Alkali], Sunflower Lecithin), Agave Syrup, Honey, Unsweetened Chocolate, High Oleic Sunflower Oil, Sea Salt, Natural Flavors | ||