Soft Croissant, Peanut Butter Creme & Chocolateolate by 7 Days: Similar Foods

Product:
Soft Croissant, Peanut Butter Creme & Chocolateolate
Brand:
N/A
Maker:
7 Days

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/641018/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat28.0g
Saturated Fat 13.33g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 213.0mg
Total Carbohydrates 44.0g
Dietary Fiber 2.7g
Sugars 20.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca27.0mg
Iron, Fe1.92mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Croissant With Peanut Butter Creme And Chocolate Naturally And Artificially Flavored Filling Ingredients: Dough: Wheat Flour, Vegetable Oils (palm Oil, Sunflower Oil, Cottonseed Oil, Rapeseed Oil), Sugar, Mono And Diglycerides Of Fatty Acids (stabilizer), Egg Yolk, Corn Syrup, Yeast, Salt, Vanilla, Milk Proteins, Calcium Propionate (preservative) Peanut Butter Creme (18%): Sugar, Vegetable Oils (palm Oil, Shea Butter), Peanut Paste (25%), Skimmed Dry Milk, Emulsifiers (soy Lecithin, Mono And Diglycerides Of Fatty Acids), Salt, Peanut Flavoring, Vanilla Chocolate Filling (12%): Sugar, Cocoa Powder (17%), Corn Syrup, Palm Oil, Dry Whole Milk, Ethyl Alcohol, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.25
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-12.00kcal, -2.57%)
Total Fat22.73g (-5.27g, -18.82%)
Saturated Fat 6.06g (-7.27g, -54.54%)
Trans Fat N/A
Cholesterol 15.0mg (-5.00mg, -25.00%)
Sodium 197.0mg (-16.00mg, -7.51%)
Total Carbohydrates 60.61g (+16.61g, +37.75%)
Dietary Fiber 1.5g (-1.20g, -44.44%)
Sugars 33.33g (+13.33g, +66.65%)
Sugars, added N/A
Protein 4.55g (-2.12g, -31.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+3.00mg, +11.11%)
Iron, Fe2.18mg (+0.26mg, +13.54%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Modified Corn Starch, Mono & Diglycerides, Baking Soda, Sodium Aluminum Phosphate, Modified Whey, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xantham Gum, Guar Gum, Natural & Artificial Flavor, Vital Wheat Gluten, Polysorbate 60, Soy Flour, Water, Sugar, Vegetable Shortening, Margarine, Soybean Oil, Eggs, Cinnamon, Vegetable Fibers, Wheat Gluten, Salt, Egg Replacer (tapioca Starch, Arrowroot Powder, Citrus Fiber, Cream Of Tartar, Sodium Of Tartar, Sodium Sicarbonate), Vegetable Fibers ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.20
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+7.00kcal, +1.50%)
Total Fat31.58g (+3.58g, +12.79%)
Saturated Fat 6.14g (-7.19g, -53.94%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+6.00mg, +30.00%)
Sodium 237.0mg (+24.00mg, +11.27%)
Total Carbohydrates 35.09g (-8.91g, -20.25%)
Dietary Fiber 5.3g (+2.60g, +96.30%)
Sugars 26.32g (+6.32g, +31.60%)
Sugars, added N/A
Protein 17.54g (+10.87g, +162.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe1.26mg (-0.66mg, -34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Original Beef Jerky (beef, Brown Sugar, Sugar, Water, Vinegar, Salt, Spices And Natural Flavorings, Beef Stock, Natural Smoke Flavor, Cultured Celery Powder), Walnuts, Pumpkin Seeds, Dark Chocolate Pieces [(sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavoring), Sugar, Gum Arabic, Tapioca Dextrin, Carnauba Wax, Caramel Color], Sunflower Seeds, Golden Raisins (golden Raisins, Sunflower Oil, Sulfur Dioxide [to Protect Color]), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.73
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (-6.57g, -23.46%)
Saturated Fat 8.93g (-4.40g, -33.01%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 214.0mg (+1.00mg, +0.47%)
Total Carbohydrates 57.14g (+13.14g, +29.86%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 28.57g (+8.57g, +42.85%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe2.57mg (+0.65mg, +33.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Benzoyl Peroxide, Alpha Amylase Enzyme, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm Oil, Soybean Oil, Modified Palm Oil), Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier) Vanilla Flavor), Liquid Whole Eggs, Water, Canola Oil, Glucose Syrup, Food Starch Modified, Natural And Artificial Flavor, Molasses, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+18.00kcal, +3.85%)
Total Fat24.24g (-3.76g, -13.43%)
Saturated Fat 7.58g (-5.75g, -43.14%)
Trans Fat 1.52g (+1.52g)
Cholesterol 15.0mg (-5.00mg, -25.00%)
Sodium 197.0mg (-16.00mg, -7.51%)
Total Carbohydrates 34.85g (-9.15g, -20.80%)
Dietary Fiber 1.5g (-1.20g, -44.44%)
Sugars 36.36g (+16.36g, +81.80%)
Sugars, added N/A
Protein 4.55g (-2.12g, -31.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+3.00mg, +11.11%)
Iron, Fe2.73mg (+0.81mg, +42.19%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour Bleached Wheat Flour, Niacin, Iron, Thamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Modified Corn Starch, Mono & Diglycerides, Baking Soda, Sodium Aluminum Phosphate, Modified Whey, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xantham Gum, Guar Gum, Natural & Artificial Flavor, Vital Wheat Gluten, Polysorbate 60, Soy Flour, Water, Sugar, Vegetable Shortening, Margarine, Soybean Oil, Cocoa Powder, Milk Powder, Eggs, Cinnamon, Vegetable Fibers, Wheat Gluten, Salt, Egg Replace (tapioca Starch, Arrowroot Powder, Citrus Fiber, Cream Of Tartar, Sodium Bircarbonate), Vegetable Fibers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.21
All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (-4.00kcal, -0.86%)
Total Fat22.22g (-5.78g, -20.64%)
Saturated Fat 9.26g (-4.07g, -30.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 231.0mg (+18.00mg, +8.45%)
Total Carbohydrates 55.56g (+11.56g, +26.27%)
Dietary Fiber 11.1g (+8.40g, +311.11%)
Sugars 22.22g (+2.22g, +11.10%)
Sugars, added N/A
Protein 7.41g (+0.74g, +11.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca37.0mg (+10.00mg, +37.04%)
Iron, Fe2.67mg (+0.75mg, +39.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Whole Grain Barley Flakes, Sugar, Grated Dried Coconut Flakes, Sunflower Oil, Cereal Crispies [corn, Rice, Sugar, Whole Grain Flour Blend (wheat, Rye, Barley), Barley Malt, Cocoa Processed With Alkali, Salt], Whole Grain Flour, Honey, Oligofructose, Organic Dried Coconut Chips, Quinoa, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.38
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+12.00kcal, +2.57%)
Total Fat30.21g (+2.21g, +7.89%)
Saturated Fat 18.75g (+5.42g, +40.66%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-10.00mg, -50.00%)
Sodium 240.0mg (+27.00mg, +12.68%)
Total Carbohydrates 47.92g (+3.92g, +8.91%)
Dietary Fiber 1.0g (-1.70g, -62.96%)
Sugars 26.04g (+6.04g, +30.20%)
Sugars, added N/A
Protein 3.12g (-3.55g, -53.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca21.0mg (-6.00mg, -22.22%)
Iron, Fe2.81mg (+0.89mg, +46.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Water, Palm Kernel Oil, Soybean Oil Contains 2% Or Less: Cocoa (processed With Alkali), Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Egg Yolks, Sodium Acid Pyrophosphate, Baking Soda, Salt, Titanium Dioxide, Soy Lecithin, Whey, Natural And Artificial Flavor, Distilled Monoglycerides, Dextrose, Modified Wheat Starch, Mono And Diglycerides, Sodium Stearate, Guar Gum, Cellulose Gum, Potassium Sorbate And Sorbic Acid And Sodium Propionate And Natamycin (to Retain Freshness), Sodium Aluminum Phosphate, Turmeric And Annatto (color), Karaya Gum, Dextrin, Red 40 Lake, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.38
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+12.00kcal, +2.57%)
Total Fat30.21g (+2.21g, +7.89%)
Saturated Fat 18.75g (+5.42g, +40.66%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-10.00mg, -50.00%)
Sodium 240.0mg (+27.00mg, +12.68%)
Total Carbohydrates 47.92g (+3.92g, +8.91%)
Dietary Fiber 1.0g (-1.70g, -62.96%)
Sugars 26.04g (+6.04g, +30.20%)
Sugars, added N/A
Protein 3.12g (-3.55g, -53.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca21.0mg (-6.00mg, -22.22%)
Iron, Fe2.81mg (+0.89mg, +46.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Water, Palm Kernel Oil, Soybean Oil Contains 2% Or Less: Cocoa (processed With Alkali), Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Egg Yolks, Sodium Acid Pyrophosphate, Baking Soda, Salt, Titanium Dioxide, Soy Lecithin, Whey, Natural And Artificial Flavor, Distilled Monoglycerides, Dextrose, Modified Wheat Starch, Mono And Diglycerides, Sodium Stearate, Guar Gum, Cellulose Gum, Potassium Sorbate And Sorbic Acid And Sodium Propionate And Natamycin (to Retain Freshness), Sodium Aluminum Phosphate, Turmeric And Annatto (color), Karaya Gum, Dextrin, Red 40 Lake, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat28.57g (+0.57g, +2.04%)
Saturated Fat 10.71g (-2.62g, -19.65%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 196.0mg (-17.00mg, -7.98%)
Total Carbohydrates 53.57g (+9.57g, +21.75%)
Dietary Fiber 3.6g (+0.90g, +33.33%)
Sugars 17.86g (-2.14g, -10.70%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe2.57mg (+0.65mg, +33.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil Shortening, Sugar, Eggs, Soybean Oil, Filtered Water, Raspberry Filling (evaporated Cane Sugar, Water, Apples, Corn Syrup, Raspberry Juice, Pectin, Vegetable Extract, Vegetable Gums, Citric Acid), Natural Flavors (vanilla Extract, Concentrated Lemon Juice Extract), Salt, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat28.57g (+0.57g, +2.04%)
Saturated Fat 10.71g (-2.62g, -19.65%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 196.0mg (-17.00mg, -7.98%)
Total Carbohydrates 53.57g (+9.57g, +21.75%)
Dietary Fiber 3.6g (+0.90g, +33.33%)
Sugars 17.86g (-2.14g, -10.70%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe2.57mg (+0.65mg, +33.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Enriched Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil Shortening, Sugar, Eggs, Soybean Oil, Filtered Water, Apricot Filling (sugar, Water, Apricot, Apples And Or Pear Puree, Corn Syrup, Pectin, Gellan Gum, Citric Acid, Sodium Citrate, Calcium Citrate, Turmeric), Natural Flavors (vanilla Extract, Concentrated Lemon Juice Extract), Salt, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat28.57g (+0.57g, +2.04%)
Saturated Fat 10.71g (-2.62g, -19.65%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 196.0mg (-17.00mg, -7.98%)
Total Carbohydrates 53.57g (+9.57g, +21.75%)
Dietary Fiber 3.6g (+0.90g, +33.33%)
Sugars 17.86g (-2.14g, -10.70%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe2.57mg (+0.65mg, +33.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Un Bleached And Un Bromated Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil Shortening, Pure Cane Sugar, Eggs, Canola Or Soybean Oil, Filtered Water, Poppy Jam (poppy Seeds, Sugar, Corn Syrup, Honey, Apricot Jam, Pectin, Locust Bean Gum, Citric Acid), Natural Vanilla Flavor, Natural Flavors, Salt, Turmeric (spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat28.57g (+0.57g, +2.04%)
Saturated Fat 10.71g (-2.62g, -19.65%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 196.0mg (-17.00mg, -7.98%)
Total Carbohydrates 53.57g (+9.57g, +21.75%)
Dietary Fiber 3.6g (+0.90g, +33.33%)
Sugars 17.86g (-2.14g, -10.70%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe2.57mg (+0.65mg, +33.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Enriched Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil Shortening, Sugar, Eggs, Soybean Oil, Filtered Water, Raspberry Filling (evaporated Cane Sugar, Water, Apples, Corn Syrup, Raspberry Juice, Pectin, Vegetable Extract, Vegetable Gums, Citric Acid), Natural Flavors (vanilla Extract, Concentrated Lemon Juice Extract), Salt, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat28.57g (+0.57g, +2.04%)
Saturated Fat 10.71g (-2.62g, -19.65%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 196.0mg (-17.00mg, -7.98%)
Total Carbohydrates 53.57g (+9.57g, +21.75%)
Dietary Fiber 3.6g (+0.90g, +33.33%)
Sugars 17.86g (-2.14g, -10.70%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe2.57mg (+0.65mg, +33.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil Shortening, Sugar, Eggs, Soybean Oil, Filtered Water, Mango Filling (sugar, Apple Puree, Apricot Puree, Mango Puree, Invert Sugar, Pectin, Natural Flavors, Gellan Gum, Citric Acid, Sodium Citrate, Titanium Dioxide, Calcium Citrate, Turmeric, Annatto), Natural Flavors (vanilla Extract, Concentrated Lemon Juice Extract), Salt, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.68
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-12.00kcal, -2.57%)
Total Fat27.27g (-0.73g, -2.61%)
Saturated Fat 9.09g (-4.24g, -31.81%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+18.00mg, +90.00%)
Sodium 227.0mg (+14.00mg, +6.57%)
Total Carbohydrates 50.0g (+6.00g, +13.64%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 40.91g (+20.91g, +104.55%)
Sugars, added N/A
Protein 1.52g (-5.15g, -77.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca30.0mg (+3.00mg, +11.11%)
Iron, Fe0.55mg (-1.37mg, -71.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Icing Sugar, Shortening (canola, Palm, Modified Palm And Palm Kernel Oil), Sugar, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Soybean And Canola Oil, Glucose, Butter (cream, Salt), Skim Milk Powder, Modified Corn Starch, Whey Powder, Mono And Diglycerides, Soybean Lecithin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Wheat Gluten, Salt, Modified Palm And Palm Kernel Oil, Natural And Artificial Flavor, Color (fd&c Red #40, Fd&c Red #3), Cocoa Powder (processed With Alkali), Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.21
All Nutrients Per 100g (3.527 oz)
Calories 473.0kcal (+6.00kcal, +1.28%)
Total Fat20.0g (-8.00g, -28.57%)
Saturated Fat 4.55g (-8.78g, -65.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 200.0mg (-13.00mg, -6.10%)
Total Carbohydrates 61.82g (+17.82g, +40.50%)
Dietary Fiber 9.1g (+6.40g, +237.04%)
Sugars 16.36g (-3.64g, -18.20%)
Sugars, added N/A
Protein 12.73g (+6.06g, +90.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe3.27mg (+1.35mg, +70.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Peanut Butter, Brown Rice Syrup, Chocolate Chunks (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin, Vanilla Extract [milk]), Molasses, Expeller Pressed Canola Oil, Oat Bran, Peanuts, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.80
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-29.00kcal, -6.21%)
Total Fat25.78g (-2.22g, -7.93%)
Saturated Fat 7.03g (-6.30g, -47.26%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 227.0mg (+14.00mg, +6.57%)
Total Carbohydrates 49.22g (+5.22g, +11.86%)
Dietary Fiber 1.6g (-1.10g, -40.74%)
Sugars 31.25g (+11.25g, +56.25%)
Sugars, added N/A
Protein 1.56g (-5.11g, -76.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca31.0mg (+4.00mg, +14.81%)
Iron, Fe1.12mg (-0.80mg, -41.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Water, Shortening (palm Oil, Mono And Di Glycerides, Polysorbate 60), Stabilizer (maltodextrin, Soluble Corn Fiber, Modified Whey, Modified Corn Starch, Salt, Natural Flavor), Orange Curls [sugar, Cocoa Butter, Whloe Milk Powder, Lactose, Whey Powder, Soy Lecithin, Natural Vanilla, Paprika Extract (for Color)], Eggs, Corn Starch, Vanilla Extract, Orange Orange Flavor (natural Orange Flavor, Natural Flavor), Baking Soda, Baking Powder (sodium Bicarbonate, Corn Starch Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt