Soft Croissant, Peanut Butter Creme & Chocolateolate by 7 Days: Similar Foods
- Product:
- Soft Croissant, Peanut Butter Creme & Chocolateolate
- Brand:
- N/A
- Maker:
- 7 Days
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/641018/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal | |
Total Fat | 28.0g | |
Saturated Fat | 13.33g | |
Trans Fat | 0.0g | |
Cholesterol | 20.0mg | |
Sodium | 213.0mg | |
Total Carbohydrates | 44.0g | |
Dietary Fiber | 2.7g | |
Sugars | 20.0g | |
Sugars, added | N/A | |
Protein | 6.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 1.6mg | |
Calcium, Ca | 27.0mg | |
Iron, Fe | 1.92mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Croissant With Peanut Butter Creme And Chocolate Naturally And Artificially Flavored Filling Ingredients: Dough: Wheat Flour, Vegetable Oils (palm Oil, Sunflower Oil, Cottonseed Oil, Rapeseed Oil), Sugar, Mono And Diglycerides Of Fatty Acids (stabilizer), Egg Yolk, Corn Syrup, Yeast, Salt, Vanilla, Milk Proteins, Calcium Propionate (preservative) Peanut Butter Creme (18%): Sugar, Vegetable Oils (palm Oil, Shea Butter), Peanut Paste (25%), Skimmed Dry Milk, Emulsifiers (soy Lecithin, Mono And Diglycerides Of Fatty Acids), Salt, Peanut Flavoring, Vanilla Chocolate Filling (12%): Sugar, Cocoa Powder (17%), Corn Syrup, Palm Oil, Dry Whole Milk, Ethyl Alcohol, Potassium Sorbate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 455.0kcal (-12.00kcal, -2.57%) | |
Total Fat | 22.73g (-5.27g, -18.82%) | |
Saturated Fat | 6.06g (-7.27g, -54.54%) | |
Trans Fat | N/A | |
Cholesterol | 15.0mg (-5.00mg, -25.00%) | |
Sodium | 197.0mg (-16.00mg, -7.51%) | |
Total Carbohydrates | 60.61g (+16.61g, +37.75%) | |
Dietary Fiber | 1.5g (-1.20g, -44.44%) | |
Sugars | 33.33g (+13.33g, +66.65%) | |
Sugars, added | N/A | |
Protein | 4.55g (-2.12g, -31.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 30.0mg (+3.00mg, +11.11%) | |
Iron, Fe | 2.18mg (+0.26mg, +13.54%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Modified Corn Starch, Mono & Diglycerides, Baking Soda, Sodium Aluminum Phosphate, Modified Whey, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xantham Gum, Guar Gum, Natural & Artificial Flavor, Vital Wheat Gluten, Polysorbate 60, Soy Flour, Water, Sugar, Vegetable Shortening, Margarine, Soybean Oil, Eggs, Cinnamon, Vegetable Fibers, Wheat Gluten, Salt, Egg Replacer (tapioca Starch, Arrowroot Powder, Citrus Fiber, Cream Of Tartar, Sodium Of Tartar, Sodium Sicarbonate), Vegetable Fibers , |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 474.0kcal (+7.00kcal, +1.50%) | |
Total Fat | 31.58g (+3.58g, +12.79%) | |
Saturated Fat | 6.14g (-7.19g, -53.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 26.0mg (+6.00mg, +30.00%) | |
Sodium | 237.0mg (+24.00mg, +11.27%) | |
Total Carbohydrates | 35.09g (-8.91g, -20.25%) | |
Dietary Fiber | 5.3g (+2.60g, +96.30%) | |
Sugars | 26.32g (+6.32g, +31.60%) | |
Sugars, added | N/A | |
Protein | 17.54g (+10.87g, +162.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
Calcium, Ca | 35.0mg (+8.00mg, +29.63%) | |
Iron, Fe | 1.26mg (-0.66mg, -34.38%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Original Beef Jerky (beef, Brown Sugar, Sugar, Water, Vinegar, Salt, Spices And Natural Flavorings, Beef Stock, Natural Smoke Flavor, Cultured Celery Powder), Walnuts, Pumpkin Seeds, Dark Chocolate Pieces [(sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavoring), Sugar, Gum Arabic, Tapioca Dextrin, Carnauba Wax, Caramel Color], Sunflower Seeds, Golden Raisins (golden Raisins, Sunflower Oil, Sulfur Dioxide [to Protect Color]), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Pecans |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 21.43g (-6.57g, -23.46%) | |
Saturated Fat | 8.93g (-4.40g, -33.01%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-2.00mg, -10.00%) | |
Sodium | 214.0mg (+1.00mg, +0.47%) | |
Total Carbohydrates | 57.14g (+13.14g, +29.86%) | |
Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
Sugars | 28.57g (+8.57g, +42.85%) | |
Sugars, added | N/A | |
Protein | 3.57g (-3.10g, -46.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
Iron, Fe | 2.57mg (+0.65mg, +33.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Benzoyl Peroxide, Alpha Amylase Enzyme, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm Oil, Soybean Oil, Modified Palm Oil), Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier) Vanilla Flavor), Liquid Whole Eggs, Water, Canola Oil, Glucose Syrup, Food Starch Modified, Natural And Artificial Flavor, Molasses, Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 485.0kcal (+18.00kcal, +3.85%) | |
Total Fat | 24.24g (-3.76g, -13.43%) | |
Saturated Fat | 7.58g (-5.75g, -43.14%) | |
Trans Fat | 1.52g (+1.52g) | |
Cholesterol | 15.0mg (-5.00mg, -25.00%) | |
Sodium | 197.0mg (-16.00mg, -7.51%) | |
Total Carbohydrates | 34.85g (-9.15g, -20.80%) | |
Dietary Fiber | 1.5g (-1.20g, -44.44%) | |
Sugars | 36.36g (+16.36g, +81.80%) | |
Sugars, added | N/A | |
Protein | 4.55g (-2.12g, -31.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 30.0mg (+3.00mg, +11.11%) | |
Iron, Fe | 2.73mg (+0.81mg, +42.19%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour Bleached Wheat Flour, Niacin, Iron, Thamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Modified Corn Starch, Mono & Diglycerides, Baking Soda, Sodium Aluminum Phosphate, Modified Whey, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xantham Gum, Guar Gum, Natural & Artificial Flavor, Vital Wheat Gluten, Polysorbate 60, Soy Flour, Water, Sugar, Vegetable Shortening, Margarine, Soybean Oil, Cocoa Powder, Milk Powder, Eggs, Cinnamon, Vegetable Fibers, Wheat Gluten, Salt, Egg Replace (tapioca Starch, Arrowroot Powder, Citrus Fiber, Cream Of Tartar, Sodium Bircarbonate), Vegetable Fibers |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 463.0kcal (-4.00kcal, -0.86%) | |
Total Fat | 22.22g (-5.78g, -20.64%) | |
Saturated Fat | 9.26g (-4.07g, -30.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
Sodium | 231.0mg (+18.00mg, +8.45%) | |
Total Carbohydrates | 55.56g (+11.56g, +26.27%) | |
Dietary Fiber | 11.1g (+8.40g, +311.11%) | |
Sugars | 22.22g (+2.22g, +11.10%) | |
Sugars, added | N/A | |
Protein | 7.41g (+0.74g, +11.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
Calcium, Ca | 37.0mg (+10.00mg, +37.04%) | |
Iron, Fe | 2.67mg (+0.75mg, +39.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Whole Grain Barley Flakes, Sugar, Grated Dried Coconut Flakes, Sunflower Oil, Cereal Crispies [corn, Rice, Sugar, Whole Grain Flour Blend (wheat, Rye, Barley), Barley Malt, Cocoa Processed With Alkali, Salt], Whole Grain Flour, Honey, Oligofructose, Organic Dried Coconut Chips, Quinoa, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 479.0kcal (+12.00kcal, +2.57%) | |
Total Fat | 30.21g (+2.21g, +7.89%) | |
Saturated Fat | 18.75g (+5.42g, +40.66%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-10.00mg, -50.00%) | |
Sodium | 240.0mg (+27.00mg, +12.68%) | |
Total Carbohydrates | 47.92g (+3.92g, +8.91%) | |
Dietary Fiber | 1.0g (-1.70g, -62.96%) | |
Sugars | 26.04g (+6.04g, +30.20%) | |
Sugars, added | N/A | |
Protein | 3.12g (-3.55g, -53.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
Calcium, Ca | 21.0mg (-6.00mg, -22.22%) | |
Iron, Fe | 2.81mg (+0.89mg, +46.35%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Water, Palm Kernel Oil, Soybean Oil Contains 2% Or Less: Cocoa (processed With Alkali), Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Egg Yolks, Sodium Acid Pyrophosphate, Baking Soda, Salt, Titanium Dioxide, Soy Lecithin, Whey, Natural And Artificial Flavor, Distilled Monoglycerides, Dextrose, Modified Wheat Starch, Mono And Diglycerides, Sodium Stearate, Guar Gum, Cellulose Gum, Potassium Sorbate And Sorbic Acid And Sodium Propionate And Natamycin (to Retain Freshness), Sodium Aluminum Phosphate, Turmeric And Annatto (color), Karaya Gum, Dextrin, Red 40 Lake, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 479.0kcal (+12.00kcal, +2.57%) | |
Total Fat | 30.21g (+2.21g, +7.89%) | |
Saturated Fat | 18.75g (+5.42g, +40.66%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-10.00mg, -50.00%) | |
Sodium | 240.0mg (+27.00mg, +12.68%) | |
Total Carbohydrates | 47.92g (+3.92g, +8.91%) | |
Dietary Fiber | 1.0g (-1.70g, -62.96%) | |
Sugars | 26.04g (+6.04g, +30.20%) | |
Sugars, added | N/A | |
Protein | 3.12g (-3.55g, -53.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
Calcium, Ca | 21.0mg (-6.00mg, -22.22%) | |
Iron, Fe | 2.81mg (+0.89mg, +46.35%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Water, Palm Kernel Oil, Soybean Oil Contains 2% Or Less: Cocoa (processed With Alkali), Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Egg Yolks, Sodium Acid Pyrophosphate, Baking Soda, Salt, Titanium Dioxide, Soy Lecithin, Whey, Natural And Artificial Flavor, Distilled Monoglycerides, Dextrose, Modified Wheat Starch, Mono And Diglycerides, Sodium Stearate, Guar Gum, Cellulose Gum, Potassium Sorbate And Sorbic Acid And Sodium Propionate And Natamycin (to Retain Freshness), Sodium Aluminum Phosphate, Turmeric And Annatto (color), Karaya Gum, Dextrin, Red 40 Lake, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 28.57g (+0.57g, +2.04%) | |
Saturated Fat | 10.71g (-2.62g, -19.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-2.00mg, -10.00%) | |
Sodium | 196.0mg (-17.00mg, -7.98%) | |
Total Carbohydrates | 53.57g (+9.57g, +21.75%) | |
Dietary Fiber | 3.6g (+0.90g, +33.33%) | |
Sugars | 17.86g (-2.14g, -10.70%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
Iron, Fe | 2.57mg (+0.65mg, +33.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil Shortening, Sugar, Eggs, Soybean Oil, Filtered Water, Raspberry Filling (evaporated Cane Sugar, Water, Apples, Corn Syrup, Raspberry Juice, Pectin, Vegetable Extract, Vegetable Gums, Citric Acid), Natural Flavors (vanilla Extract, Concentrated Lemon Juice Extract), Salt, Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 28.57g (+0.57g, +2.04%) | |
Saturated Fat | 10.71g (-2.62g, -19.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-2.00mg, -10.00%) | |
Sodium | 196.0mg (-17.00mg, -7.98%) | |
Total Carbohydrates | 53.57g (+9.57g, +21.75%) | |
Dietary Fiber | 3.6g (+0.90g, +33.33%) | |
Sugars | 17.86g (-2.14g, -10.70%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
Iron, Fe | 2.57mg (+0.65mg, +33.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil Shortening, Sugar, Eggs, Soybean Oil, Filtered Water, Apricot Filling (sugar, Water, Apricot, Apples And Or Pear Puree, Corn Syrup, Pectin, Gellan Gum, Citric Acid, Sodium Citrate, Calcium Citrate, Turmeric), Natural Flavors (vanilla Extract, Concentrated Lemon Juice Extract), Salt, Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 28.57g (+0.57g, +2.04%) | |
Saturated Fat | 10.71g (-2.62g, -19.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-2.00mg, -10.00%) | |
Sodium | 196.0mg (-17.00mg, -7.98%) | |
Total Carbohydrates | 53.57g (+9.57g, +21.75%) | |
Dietary Fiber | 3.6g (+0.90g, +33.33%) | |
Sugars | 17.86g (-2.14g, -10.70%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
Iron, Fe | 2.57mg (+0.65mg, +33.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Un Bleached And Un Bromated Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil Shortening, Pure Cane Sugar, Eggs, Canola Or Soybean Oil, Filtered Water, Poppy Jam (poppy Seeds, Sugar, Corn Syrup, Honey, Apricot Jam, Pectin, Locust Bean Gum, Citric Acid), Natural Vanilla Flavor, Natural Flavors, Salt, Turmeric (spice) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 28.57g (+0.57g, +2.04%) | |
Saturated Fat | 10.71g (-2.62g, -19.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-2.00mg, -10.00%) | |
Sodium | 196.0mg (-17.00mg, -7.98%) | |
Total Carbohydrates | 53.57g (+9.57g, +21.75%) | |
Dietary Fiber | 3.6g (+0.90g, +33.33%) | |
Sugars | 17.86g (-2.14g, -10.70%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
Iron, Fe | 2.57mg (+0.65mg, +33.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil Shortening, Sugar, Eggs, Soybean Oil, Filtered Water, Raspberry Filling (evaporated Cane Sugar, Water, Apples, Corn Syrup, Raspberry Juice, Pectin, Vegetable Extract, Vegetable Gums, Citric Acid), Natural Flavors (vanilla Extract, Concentrated Lemon Juice Extract), Salt, Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 28.57g (+0.57g, +2.04%) | |
Saturated Fat | 10.71g (-2.62g, -19.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-2.00mg, -10.00%) | |
Sodium | 196.0mg (-17.00mg, -7.98%) | |
Total Carbohydrates | 53.57g (+9.57g, +21.75%) | |
Dietary Fiber | 3.6g (+0.90g, +33.33%) | |
Sugars | 17.86g (-2.14g, -10.70%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
Iron, Fe | 2.57mg (+0.65mg, +33.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil Shortening, Sugar, Eggs, Soybean Oil, Filtered Water, Mango Filling (sugar, Apple Puree, Apricot Puree, Mango Puree, Invert Sugar, Pectin, Natural Flavors, Gellan Gum, Citric Acid, Sodium Citrate, Titanium Dioxide, Calcium Citrate, Turmeric, Annatto), Natural Flavors (vanilla Extract, Concentrated Lemon Juice Extract), Salt, Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 455.0kcal (-12.00kcal, -2.57%) | |
Total Fat | 27.27g (-0.73g, -2.61%) | |
Saturated Fat | 9.09g (-4.24g, -31.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 38.0mg (+18.00mg, +90.00%) | |
Sodium | 227.0mg (+14.00mg, +6.57%) | |
Total Carbohydrates | 50.0g (+6.00g, +13.64%) | |
Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
Sugars | 40.91g (+20.91g, +104.55%) | |
Sugars, added | N/A | |
Protein | 1.52g (-5.15g, -77.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
Calcium, Ca | 30.0mg (+3.00mg, +11.11%) | |
Iron, Fe | 0.55mg (-1.37mg, -71.35%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Icing Sugar, Shortening (canola, Palm, Modified Palm And Palm Kernel Oil), Sugar, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Soybean And Canola Oil, Glucose, Butter (cream, Salt), Skim Milk Powder, Modified Corn Starch, Whey Powder, Mono And Diglycerides, Soybean Lecithin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Wheat Gluten, Salt, Modified Palm And Palm Kernel Oil, Natural And Artificial Flavor, Color (fd&c Red #40, Fd&c Red #3), Cocoa Powder (processed With Alkali), Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Polysorbate 60 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 473.0kcal (+6.00kcal, +1.28%) | |
Total Fat | 20.0g (-8.00g, -28.57%) | |
Saturated Fat | 4.55g (-8.78g, -65.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
Sodium | 200.0mg (-13.00mg, -6.10%) | |
Total Carbohydrates | 61.82g (+17.82g, +40.50%) | |
Dietary Fiber | 9.1g (+6.40g, +237.04%) | |
Sugars | 16.36g (-3.64g, -18.20%) | |
Sugars, added | N/A | |
Protein | 12.73g (+6.06g, +90.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
Calcium, Ca | 36.0mg (+9.00mg, +33.33%) | |
Iron, Fe | 3.27mg (+1.35mg, +70.31%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Whole Grain Oats, Peanut Butter, Brown Rice Syrup, Chocolate Chunks (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin, Vanilla Extract [milk]), Molasses, Expeller Pressed Canola Oil, Oat Bran, Peanuts, Sea Salt, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 438.0kcal (-29.00kcal, -6.21%) | |
Total Fat | 25.78g (-2.22g, -7.93%) | |
Saturated Fat | 7.03g (-6.30g, -47.26%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (=) | |
Sodium | 227.0mg (+14.00mg, +6.57%) | |
Total Carbohydrates | 49.22g (+5.22g, +11.86%) | |
Dietary Fiber | 1.6g (-1.10g, -40.74%) | |
Sugars | 31.25g (+11.25g, +56.25%) | |
Sugars, added | N/A | |
Protein | 1.56g (-5.11g, -76.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
Calcium, Ca | 31.0mg (+4.00mg, +14.81%) | |
Iron, Fe | 1.12mg (-0.80mg, -41.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Water, Shortening (palm Oil, Mono And Di Glycerides, Polysorbate 60), Stabilizer (maltodextrin, Soluble Corn Fiber, Modified Whey, Modified Corn Starch, Salt, Natural Flavor), Orange Curls [sugar, Cocoa Butter, Whloe Milk Powder, Lactose, Whey Powder, Soy Lecithin, Natural Vanilla, Paprika Extract (for Color)], Eggs, Corn Starch, Vanilla Extract, Orange Orange Flavor (natural Orange Flavor, Natural Flavor), Baking Soda, Baking Powder (sodium Bicarbonate, Corn Starch Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt |