7 Select Thin Tortilla Chips, Spicy Guacamole by 7 Eleven, Inc: Similar Foods
- Product:
- Thin Tortilla Chips, Spicy Guacamole
- Brand:
- 7 Select
- Maker:
- 7 Eleven, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1873703/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 750.0mg | |
| Total Carbohydrates | 64.29g | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 71.0mg | |
| Fatty acids, total monounsaturated | 5.36g | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 12.5g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.121mg | |
| Ingredients | ||
|---|---|---|
Ground White Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Whey, Onion Powder, Tomato Powder, Sugar, Coconut Oil, Buttermilk Solids, Garlic Powder, Maltodextrin, Natural & Artificial Flavors, Yeast Extract, Sodium Diacetate, Sour Cream (cream, Nonfat Milk, Cultures), Spices, Cultured Nonfat Milk, Cayenne Pepper Sauce (aged Red Pepper, Vinegar, Salt, Garlic), Citric Acid, Lactic Acid, Yellow Lake #5 And #6, Disodium Inosinate And Disodium Guanylate, Malic Acid, And Blue Lake #1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (+7.14g, +33.32%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (=) | |
| Total Carbohydrates | 60.71g (-3.58g, -5.57%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (+1.78g, +33.21%) | |
| Fatty acids, total polyunsaturated | 16.07g (+3.57g, +28.56%) | |
| Ingredients | ||
|---|---|---|
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Maltodextrin, Salt, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monosodium Glutamate, Dry Shortening (whey, Partially Hydrogenated Soybean Oil), Onion Powder, Garlic Powder, Buttermilk Solids, Whey Protein Concentrate, Dextrose, Lactose, Red Bits (corn Starch, Gum Arabic, Glycerine, Titanium Dioxide, Fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1), Green Bits (corn Starch, Gum Arabic, Glycerine, Extractives Of Turmeric, Titanium Dioxide, Fd&c Blue #1, Fd&c Red #40), Red Chili Pepper, Natural Flavor, Nonfat Dry Milk, Citric Acid, Spice, Fd&c Red #40 Lake, Fd&c Yellow #6 Lake, Sugar, Sodium Caseinate, Lactic Acid, Fd&c Yellow #5 Lake, Romano Cheese (partially Skim Milk, Cultures, Salt, Enzymes), Tricalcium Phosphate, Paprika Extract, Silicon Dioxide, Yeast Extract, Torula Yeast, Disodium Inosinate & Disodium Guanylate, Potassium Sorbate (preservative), Tocopherol (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (+13.00kcal, +2.60%) | |
| Total Fat | 23.08g (+1.65g, +7.70%) | |
| Saturated Fat | 7.69g (+4.12g, +115.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 744.0mg (-6.00mg, -0.80%) | |
| Total Carbohydrates | 61.54g (-2.75g, -4.28%) | |
| Dietary Fiber | 2.6g (-1.00g, -27.78%) | |
| Sugars | 10.26g (+6.69g, +187.39%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.55g, +7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 154.0mg (+11.00mg, +7.69%) | |
| Iron, Fe | 3.69mg (+2.40mg, +186.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g (+2.33g, +43.47%) | |
| Fatty acids, total polyunsaturated | 8.97g (-3.53g, -28.24%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Deproteinized Dairy Whey, Buttermilk Solids, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Dairy Whey, Corn Syrup, Salt, Cheddar Cheese (cultured Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Nonfat Dry Milk, Spices, Natural And Artificial Flavors, Artificial Colors (yellow 6, Yellow 5 Lake), Malted Barley Flour, Yeast, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 22.5g (+1.07g, +4.99%) | |
| Saturated Fat | 10.0g (+6.43g, +180.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (=) | |
| Total Carbohydrates | 65.0g (+0.71g, +1.10%) | |
| Dietary Fiber | 5.0g (+1.40g, +38.89%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.36g, +5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 125.0mg (-18.00mg, -12.59%) | |
| Iron, Fe | 4.05mg (+2.76mg, +213.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g (+4.64g, +86.57%) | |
| Fatty acids, total polyunsaturated | 2.5g (-10.00g, -80.00%) | |
| Ingredients | ||
|---|---|---|
White Corn Flour, Vegetable Oil (palm Olein), Dehydrated Jalapeno Pepper, Lodized Salt, Citric Acid, Spices And Fd&c Yellow No 5 (tartrazine) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 15.0g (-6.43g, -30.00%) | |
| Saturated Fat | 1.67g (-1.90g, -53.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (+17.00mg, +2.27%) | |
| Total Carbohydrates | 73.33g (+9.04g, +14.06%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 6.67g (+3.10g, +86.83%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 4.8mg (+3.51mg, +272.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g (-2.03g, -37.87%) | |
| Fatty acids, total polyunsaturated | 8.33g (-4.17g, -33.36%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil (with Tbhq [antioxidant]), Sugar, Water Contains Less Than 2% Of: Salt, Malt Syrup, Corn Syrup, Vinegar, Leavening (baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Sodium Sulfite, Whey, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.08g (+1.65g, +7.70%) | |
| Saturated Fat | 9.62g (+6.05g, +169.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 731.0mg (-19.00mg, -2.53%) | |
| Total Carbohydrates | 61.54g (-2.75g, -4.28%) | |
| Dietary Fiber | 3.8g (+0.20g, +5.56%) | |
| Sugars | 11.54g (+7.97g, +223.25%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.55g, +7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 154.0mg (+11.00mg, +7.69%) | |
| Iron, Fe | 2.77mg (+1.48mg, +114.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g (+2.33g, +43.47%) | |
| Fatty acids, total polyunsaturated | 7.69g (-4.81g, -38.48%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Buttermilk Solids, Deproteinized Dairy Whey, Sugar, Salt, Corn Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Dairy Whey, Nonfat Dry Milk, Spices, Artificial Colors (yellow 5, Yellow 6, Yellow 5 Lake), Soy Lecithin (emulsifier), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.33g (+1.90g, +8.87%) | |
| Saturated Fat | 6.67g (+3.10g, +86.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (+17.00mg, +2.27%) | |
| Total Carbohydrates | 60.0g (-4.29g, -6.67%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 13.33g (+9.76g, +273.39%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.0g (+9.64g, +179.85%) | |
| Fatty acids, total polyunsaturated | 1.67g (-10.83g, -86.64%) | |
| Ingredients | ||
|---|---|---|
Crackers: Organic Wheat Flour, Organic Expeller Pressed Sunflower Seed Oil, Organic Cane Sugar, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Baking Soda (sodium Bicarbonate), Microbial Enzymes Cheddar Cheese Filling: Organic Expeller Pressed Palm Oil, Organic Cheddar Seasoning (organic Cheddar Cheese [cultured Pasteurized Organic Milk, Salt, Microbial Enzymes], Organic Nonfat Dry Milk, Organic Dry Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Nonfat Dry Milk, Organic Soy Lecithin (emulsifier), Organic Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-13.00kcal, -2.60%) | |
| Total Fat | 25.64g (+4.21g, +19.65%) | |
| Saturated Fat | 5.13g (+1.56g, +43.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 769.0mg (+19.00mg, +2.53%) | |
| Total Carbohydrates | 58.97g (-5.32g, -8.28%) | |
| Dietary Fiber | 2.6g (-1.00g, -27.78%) | |
| Sugars | 10.26g (+6.69g, +187.39%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+3.12g, +43.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-15.00mg, -10.49%) | |
| Iron, Fe | 3.33mg (+2.04mg, +158.14%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.26g (+4.90g, +91.42%) | |
| Fatty acids, total polyunsaturated | 8.97g (-3.53g, -28.24%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil), Dextrose, Sugar, Contains 2% Or Less Of The Following: Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Salt, Deproteinized Dairy Whey, Yellow 6, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-13.00kcal, -2.60%) | |
| Total Fat | 25.64g (+4.21g, +19.65%) | |
| Saturated Fat | 5.13g (+1.56g, +43.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 769.0mg (+19.00mg, +2.53%) | |
| Total Carbohydrates | 58.97g (-5.32g, -8.28%) | |
| Dietary Fiber | 2.6g (-1.00g, -27.78%) | |
| Sugars | 10.26g (+6.69g, +187.39%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+3.12g, +43.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-15.00mg, -10.49%) | |
| Iron, Fe | 3.33mg (+2.04mg, +158.14%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.26g (+4.90g, +91.42%) | |
| Fatty acids, total polyunsaturated | 8.97g (-3.53g, -28.24%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil), Dextrose, Sugar, Contains 2% Or Less Of The Following: Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Salt, Deproteinized Dairy Whey, Yellow 6, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-13.00kcal, -2.60%) | |
| Total Fat | 25.64g (+4.21g, +19.65%) | |
| Saturated Fat | 5.13g (+1.56g, +43.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 769.0mg (+19.00mg, +2.53%) | |
| Total Carbohydrates | 58.97g (-5.32g, -8.28%) | |
| Dietary Fiber | 2.6g (-1.00g, -27.78%) | |
| Sugars | 10.26g (+6.69g, +187.39%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+3.12g, +43.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-15.00mg, -10.49%) | |
| Iron, Fe | 3.33mg (+2.04mg, +158.14%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.26g (+4.90g, +91.42%) | |
| Fatty acids, total polyunsaturated | 8.97g (-3.53g, -28.24%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (peanuts), Soybean And Or Palm Oil, Dextrose, Sugar, Salt, Corn Syrup, Monocalcium Phosphate, Sodium Bicarbonate, Ammonium Bicarbonate, Natural Cheddar Cheese Flavor (milk, Cultures, Salt, Enzymes), Fd&c Yellow 6, Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 22.86g (+1.43g, +6.67%) | |
| Saturated Fat | 5.71g (+2.14g, +59.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 743.0mg (-7.00mg, -0.93%) | |
| Total Carbohydrates | 60.0g (-4.29g, -6.67%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 8.57g (+5.00g, +140.06%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+4.29g, +60.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 114.0mg (-29.00mg, -20.28%) | |
| Iron, Fe | 4.11mg (+2.82mg, +218.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g (+4.64g, +86.57%) | |
| Fatty acids, total polyunsaturated | 8.57g (-3.93g, -31.44%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Aicd), Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Corn Syrup, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 22.86g (+1.43g, +6.67%) | |
| Saturated Fat | 5.71g (+2.14g, +59.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 743.0mg (-7.00mg, -0.93%) | |
| Total Carbohydrates | 60.0g (-4.29g, -6.67%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 8.57g (+5.00g, +140.06%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+4.29g, +60.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 114.0mg (-29.00mg, -20.28%) | |
| Iron, Fe | 4.11mg (+2.82mg, +218.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g (+4.64g, +86.57%) | |
| Fatty acids, total polyunsaturated | 8.57g (-3.93g, -31.44%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Corn Syrup, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+36.00mg, +4.80%) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g (=) | |
| Fatty acids, total polyunsaturated | 12.5g (=) | |
| Ingredients | ||
|---|---|---|
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Whey Powder, Buttermilk Powder, All Purpose Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey Protein Concentrate, Tomato Powder, Dextrose, Monosodium Glutamate, Onion Powder, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Garlic Powder, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Canola Oil, Nonfat Dry Milk, Corn Syrup, Partially Hydrogenated Soybean Oil, Yellow #5 Lake, Autolyzed Yeast Extract, Citric Acid, Spice, Yellow #6 Lake, Parmesan Cheese (milk, Culture, Salt, Enzymes), Yeast Extract, Modified Corn Starch, Natural & Artificial Flavor, Tricalcium Phosphate, Disodium Phosphate, Sodium Caseinate, Sodium Citrate, Mono Diglycerides, Red #40 Lake, Disodium Guanylate, Disodium Inosinate, Butter (cream, Natural Flavoring), Butter Oil, Yellow #5, Yellow #6, Annatto (color), And Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+36.00mg, +4.80%) | |
| Total Carbohydrates | 67.86g (+3.57g, +5.55%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g (=) | |
| Fatty acids, total polyunsaturated | 12.5g (=) | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Maltodextrin, Whey, Salt, Monosodium Glutamate, Cheddar, Parmesan, And Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Yellow 5 Lake, Cultured Buttermilk, Whey Protein Concentrate, Lactose, Yellow 6 Lake, Soybean Oil, Paprika, Spice, Lactic Acid, Tomato Powder, Natural Flavors, Citric Acid, Disodium Inosinate And Disodium Guanylate, Yellow 5, Yellow 6, And Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (+3.57g, +16.66%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (=) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-36.00mg, -25.17%) | |
| Iron, Fe | 1.43mg (+0.14mg, +10.85%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g (+1.78g, +33.21%) | |
| Fatty acids, total polyunsaturated | 14.29g (+1.79g, +14.32%) | |
| Ingredients | ||
|---|---|---|
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Corn Maltodextrin, Whey Powder, Salt, Natural Flavor, Buttermilk Powder, Monosodium Glutamate, Onion Powder, Tomato Powder, Butter (cream, Lactic Acid), Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Butter (cream, Annatto [color]), Spice, Yellow 6 Lake, Spice And Coloring (contains Paprika), Disodium Inosinate, Disodium Guanylate, Yellow 5 Lake, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (+3.57g, +16.66%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (=) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-36.00mg, -25.17%) | |
| Iron, Fe | 1.43mg (+0.14mg, +10.85%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g (+1.78g, +33.21%) | |
| Fatty acids, total polyunsaturated | 14.29g (+1.79g, +14.32%) | |
| Ingredients | ||
|---|---|---|
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Corn Maltodextrin, Whey Powder, Salt, Natural Flavor, Buttermilk Powder, Monosodium Glutamate, Onion Powder, Tomato Powder, Butter (cream, Lactic Acid), Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Butter (cream, Annatto [color]), Spice, Yellow 6 Lake, Spice And Coloring (contains Paprika), Disodium Inosinate, Disodium Guanylate, Yellow 5 Lake, Yellow 5, Yellow 6 | ||