7 Select Spicy Cheese Mix White Cheddar Popcorn, Spicy Cheese Mix by 7 Eleven, Inc: Similar Foods
- Product:
- Spicy Cheese Mix White Cheddar Popcorn, Spicy Cheese Mix
- Brand:
- 7 Select
- Maker:
- 7 Eleven, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1989079/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 561.0kcal | |
| Total Fat | 35.09g | |
| Saturated Fat | 5.26g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 421.0mg | |
| Total Carbohydrates | 52.63g | |
| Dietary Fiber | 3.5g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.02g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 1.75mg | |
| Potassium, K | 125.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Spicy Cheese Crackers: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Culture, Enzymes, Annatto Extract Color), Salt, Contains 2% Or Less Of: Paprika, Dextrose, Yeast, Onion Powder, Tomato Powder, Garlic Powder, Sodium Diacetate, Green Pepper Sauce (jalapeno Pepper, Water, Distilled Vinegar, Salt, Corn Starch), Dry Red Flavoring (red Pepper, Distilled Vinegar, Salt), Spices, Ctric Acid, Vinegar Solids, Natural And Artiacial Flavors, Paprika Extract Color, Red Pepper, Disodium Inosinate, Disodium Guanylate, Soy Lecithin, White Cheddar Popcorn: Air Popped Popcorn, Canola Oil, White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Whey, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+10.00kcal, +1.78%) | |
| Total Fat | 35.71g (+0.62g, +1.77%) | |
| Saturated Fat | 5.36g (+0.10g, +1.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+8.00mg, +1.90%) | |
| Total Carbohydrates | 57.14g (+4.51g, +8.57%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.45g, -49.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+18.00mg, +100.00%) | |
| Iron, Fe | 1.79mg (+0.04mg, +2.29%) | |
| Potassium, K | 143.0mg (+18.00mg, +14.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Brown Sugar, Sugar, Spice, Buttermilk, Salt, Molasses, Caramel Color, Gum Acacia, And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+10.00kcal, +1.78%) | |
| Total Fat | 35.71g (+0.62g, +1.77%) | |
| Saturated Fat | 5.36g (+0.10g, +1.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+8.00mg, +1.90%) | |
| Total Carbohydrates | 57.14g (+4.51g, +8.57%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.45g, -49.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+18.00mg, +100.00%) | |
| Iron, Fe | 1.79mg (+0.04mg, +2.29%) | |
| Potassium, K | 143.0mg (+18.00mg, +14.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Brown Sugar, Sugar, Spice, Buttermilk, Salt, Molasses, Caramel Color, Gum Acacia, And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+10.00kcal, +1.78%) | |
| Total Fat | 35.71g (+0.62g, +1.77%) | |
| Saturated Fat | 5.36g (+0.10g, +1.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+8.00mg, +1.90%) | |
| Total Carbohydrates | 57.14g (+4.51g, +8.57%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.45g, -49.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+18.00mg, +100.00%) | |
| Iron, Fe | 1.79mg (+0.04mg, +2.29%) | |
| Potassium, K | 143.0mg (+18.00mg, +14.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Brown Sugar, Sugar, Spice, Buttermilk, Salt, Molasses, Caramel Color, Gum Acacia, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+10.00kcal, +1.78%) | |
| Total Fat | 35.71g (+0.62g, +1.77%) | |
| Saturated Fat | 5.36g (+0.10g, +1.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-28.00mg, -6.65%) | |
| Total Carbohydrates | 57.14g (+4.51g, +8.57%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.12g, +1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 1.43mg (-0.32mg, -18.29%) | |
| Potassium, K | 107.0mg (-18.00mg, -14.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, And Or Canola Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-25.00kcal, -4.46%) | |
| Total Fat | 32.14g (-2.95g, -8.41%) | |
| Saturated Fat | 14.29g (+9.03g, +171.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-28.00mg, -6.65%) | |
| Total Carbohydrates | 53.57g (+0.94g, +1.79%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.12g, +1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+18.00mg, +100.00%) | |
| Iron, Fe | 1.43mg (-0.32mg, -18.29%) | |
| Potassium, K | 143.0mg (+18.00mg, +14.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Matzo Meal (wheat Flour), Palm Oil, Salt, Cellulose Gum, Red Bell Pepper Powder, Yeast Extract, Monosodium Glutamate, Onion Powder, Garlic Powder, Sugar, Dextrose, Potassium Chloride, Cottonseed Oil, Paprika Extract, Spices, Artificial Smoke Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-28.00kcal, -4.99%) | |
| Total Fat | 30.0g (-5.09g, -14.51%) | |
| Saturated Fat | 6.67g (+1.41g, +26.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+29.00mg, +6.89%) | |
| Total Carbohydrates | 60.0g (+7.37g, +14.00%) | |
| Dietary Fiber | 3.3g (-0.20g, -5.71%) | |
| Sugars | 10.0g (+10.00g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.35g, -4.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+15.00mg, +83.33%) | |
| Iron, Fe | 3.33mg (+1.58mg, +90.29%) | |
| Potassium, K | 133.0mg (+8.00mg, +6.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil (ascorbic Acid A Preservative, Rosemary Extract), Peanut Butter (peanuts, Palm Oil, Salt), Sugar, Palm Oil, Anhydrous Dextrose, Wheat Starch, Salt, Natural Flavor, Soy Lecithin, Dry Malt (malted Barley Flour, Dextrose, Wheat Flour), Ammonium Bicarbonate, Sea Salt, Yeast, Sodium Bicarbonate, Enzymes, Whey Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+10.00kcal, +1.78%) | |
| Total Fat | 42.86g (+7.77g, +22.14%) | |
| Saturated Fat | 0.0g (-5.26g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+8.00mg, +1.90%) | |
| Total Carbohydrates | 42.86g (-9.77g, -18.56%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.02g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.75mg, -100.00%) | |
| Potassium, K | 143.0mg (+18.00mg, +14.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 35.71g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Red Bell Pepper, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower, Safflower And Or Canola Oil, Seasoning (tomato Powder, Salt, Sugar, Garlic Powder, Chili Pepper, Sundried Tomato Powder, Spices, Dehydrated Parsley, Citric Acid, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-25.00kcal, -4.46%) | |
| Total Fat | 32.14g (-2.95g, -8.41%) | |
| Saturated Fat | 1.79g (-3.47g, -65.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-28.00mg, -6.65%) | |
| Total Carbohydrates | 57.14g (+4.51g, +8.57%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 21.43g (+21.43g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.12g, +1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-14.00mg, -77.78%) | |
| Iron, Fe | 0.0mg (-1.75mg, -100.00%) | |
| Potassium, K | 139.0mg (+14.00mg, +11.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Expeller Pressed Sunflower And Or Safflower Oil, Organic Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-25.00kcal, -4.46%) | |
| Total Fat | 32.14g (-2.95g, -8.41%) | |
| Saturated Fat | 1.79g (-3.47g, -65.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-28.00mg, -6.65%) | |
| Total Carbohydrates | 57.14g (+4.51g, +8.57%) | |
| Dietary Fiber | 7.1g (+3.60g, +102.86%) | |
| Sugars | 21.43g (+21.43g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.12g, +1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-14.00mg, -77.78%) | |
| Iron, Fe | 0.0mg (-1.75mg, -100.00%) | |
| Potassium, K | 143.0mg (+18.00mg, +14.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Sunflower And Or Safflower Oil, Organic Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-30.00kcal, -5.35%) | |
| Total Fat | 31.25g (-3.84g, -10.94%) | |
| Saturated Fat | 12.5g (+7.24g, +137.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (-15.00mg, -3.56%) | |
| Total Carbohydrates | 59.38g (+6.75g, +12.83%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 18.75g (+18.75g) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.77g, -10.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.25mg (+0.50mg, +28.57%) | |
| Potassium, K | 94.0mg (-31.00mg, -24.80%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean And Or Palm Oil, Sugar, Pecans, Contains 2% Or Less Of: Eggs*, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-30.00kcal, -5.35%) | |
| Total Fat | 31.25g (-3.84g, -10.94%) | |
| Saturated Fat | 12.5g (+7.24g, +137.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (-15.00mg, -3.56%) | |
| Total Carbohydrates | 59.38g (+6.75g, +12.83%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 18.75g (+18.75g) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.77g, -10.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.25mg (+0.50mg, +28.57%) | |
| Potassium, K | 94.0mg (-31.00mg, -24.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 4.69g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean And Or Palm Oil, Sugar, Pecans Contains 2% Or Less Of Eggs*, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-30.00kcal, -5.35%) | |
| Total Fat | 31.25g (-3.84g, -10.94%) | |
| Saturated Fat | 12.5g (+7.24g, +137.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (-15.00mg, -3.56%) | |
| Total Carbohydrates | 59.38g (+6.75g, +12.83%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 18.75g (+18.75g) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.77g, -10.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 2.25mg (+0.50mg, +28.57%) | |
| Potassium, K | 94.0mg (-31.00mg, -24.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 4.69g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Ipon ,thiamine Monontrate , Riboflavin, Folic Acid ), Canola And Or And Or Palm Oil Sugar, Pecans, Contains Or Less Of Eggs ,salt Baking Soda Adds A Travail Amount Of Cholesterol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-30.00kcal, -5.35%) | |
| Total Fat | 31.25g (-3.84g, -10.94%) | |
| Saturated Fat | 12.5g (+7.24g, +137.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (-15.00mg, -3.56%) | |
| Total Carbohydrates | 59.38g (+6.75g, +12.83%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 18.75g (+18.75g) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.77g, -10.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.25mg (+0.50mg, +28.57%) | |
| Potassium, K | 94.0mg (-31.00mg, -24.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 4.69g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean And Or Palm Oil, Sugar, Pecans Contains 2% Or Less Of: Eggs*, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-30.00kcal, -5.35%) | |
| Total Fat | 31.25g (-3.84g, -10.94%) | |
| Saturated Fat | 12.5g (+7.24g, +137.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (-15.00mg, -3.56%) | |
| Total Carbohydrates | 59.38g (+6.75g, +12.83%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 18.75g (+18.75g) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.77g, -10.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.25mg (+0.50mg, +28.57%) | |
| Potassium, K | 94.0mg (-31.00mg, -24.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 4.69g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean And Or Palm Oil, Sugar, Pecans Contains 2% Or Less Of: Eggs, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-28.00kcal, -4.99%) | |
| Total Fat | 40.0g (+4.91g, +13.99%) | |
| Saturated Fat | 20.0g (+14.74g, +280.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 400.0mg (-21.00mg, -4.99%) | |
| Total Carbohydrates | 44.44g (-8.19g, -15.56%) | |
| Dietary Fiber | 8.9g (+5.40g, +154.29%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.35g, -4.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.8mg (-0.95mg, -54.29%) | |
| Potassium, K | 156.0mg (+31.00mg, +24.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g | |
| Fatty acids, total polyunsaturated | 4.44g | |
| Ingredients | ||
|---|---|---|
Whole Grain Popping Corn, Palm Oil, Butter, Less Than 2% Of: Salt, Natural And Artificial Flavor, Sucralose, Tbhq And Citric Acid (for Freshness) Contains: Milk | ||