7 Select Kettle Glazed Cashews With Quinoa & Fruit, Cranberries & Blueberries, Cranberries & Blueberries by 7 Eleven, Inc: Similar Foods

Product:
Kettle Glazed Cashews With Quinoa & Fruit, Cranberries & Blueberries, Cranberries & Blueberries
Brand:
7 Select
Maker:
7 Eleven, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2050590/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat17.86g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 54.0mg
Total Carbohydrates 64.29g
Dietary Fiber 3.6g
Sugars 50.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews (cashews, Sugar, Dried Cranberries [cranberries, Sugar], Dried Blueberries [blueberries, Sugar], Quinoa, Gum Arabic, Water, Natural Flavor, Sea Salt), Cranberries (cranberries, Sugar, Refined Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.23
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-6.00kcal, -1.29%)
Total Fat20.83g (+2.97g, +16.63%)
Saturated Fat 14.58g (+11.01g, +308.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (+8.00mg, +14.81%)
Total Carbohydrates 62.5g (-1.79g, -2.78%)
Dietary Fiber 4.2g (+0.60g, +16.67%)
Sugars 45.83g (-4.17g, -8.34%)
Sugars, added N/A
Protein 4.17g (-2.97g, -41.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (+1.93mg, +75.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla), Marshmallow (corn Syrup, Sugar, Dextrose, Modified Food Starch, Water, Gelatin, Natural And Artificial Flavor, Tetrasodium Pyrophosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.88
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-12.00kcal, -2.59%)
Total Fat19.05g (+1.19g, +6.66%)
Saturated Fat 10.71g (+7.14g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (-6.00mg, -11.11%)
Total Carbohydrates 69.05g (+4.76g, +7.40%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 52.38g (+2.38g, +4.76%)
Sugars, added N/A
Protein 2.38g (-4.76g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Consist Of Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat (milk) Soy Lecithin (an Emulsifier), Vanilla (an Artificial Flavor)}, Sugar, Corn Syrup, Food Starch Modified, Citric Acid, Sorbic Acid, Pectin, Natural Pomegranate Flavor, Palm Kernel Oil, Confectioner's Glaze, Sodium Acetate, Carmine Color, Fd&c Colors (blue #1, Yellow #6, Red #40), And Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.88
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-12.00kcal, -2.59%)
Total Fat19.05g (+1.19g, +6.66%)
Saturated Fat 10.71g (+7.14g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (-6.00mg, -11.11%)
Total Carbohydrates 69.05g (+4.76g, +7.40%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 52.38g (+2.38g, +4.76%)
Sugars, added N/A
Protein 2.38g (-4.76g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat (milk), Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Sugar, Corn Syrup, Food Starch Modified, Citric Acid, Sorbic Acid, Pectin, Natural Blueberry Flavor, Palm Kernel Oil, Confectioner's Glaze, Sodium Acetate, Fd&c Blue #1, And Sodium Benzoate (preservative) 9757 101
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.27
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-12.00kcal, -2.59%)
Total Fat20.0g (+2.14g, +11.98%)
Saturated Fat 12.0g (+8.43g, +236.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (-6.00mg, -11.11%)
Total Carbohydrates 60.0g (-4.29g, -6.67%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 52.0g (+2.00g, +4.00%)
Sugars, added N/A
Protein 8.0g (+0.86g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mazapan (sugar, Peanuts And Artificial Flavors) Chocolate: (sugar, Cocoa Butter, Cocoa Liquor, Whole Milk, Cocoa, Malt Extract, Soy Lecithin, Artificial Flavors And Iodized Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.50
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+5.00kcal, +1.08%)
Total Fat15.62g (-2.24g, -12.54%)
Saturated Fat 4.69g (+1.12g, +31.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (-7.00mg, -12.96%)
Total Carbohydrates 75.0g (+10.71g, +16.66%)
Dietary Fiber 3.1g (-0.50g, -13.89%)
Sugars 46.88g (-3.12g, -6.24%)
Sugars, added N/A
Protein 3.12g (-4.02g, -56.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.12mg (-1.45mg, -56.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.69g
Fatty acids, total polyunsaturated7.81g
Ingredients
Filling [sugar, Hydrogenated Vegetable Oil (palm, Soy And Or Canola), Cocoa (processed With Alkali), Whey (milk), Salt, Soy Lecithin, Artificial Flavor], Wheat Flour, Sugar, Milk, Palm Oil, Soy Lecithin, Soybean Oil, Water, Malt Flour, Corn Starch, Eggs, Artificial Color (red 40, Yellow 5, Yellow 6, Blue 1), Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Ferrous Sulfate, Zinc Oxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.50
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+5.00kcal, +1.08%)
Total Fat15.62g (-2.24g, -12.54%)
Saturated Fat 4.69g (+1.12g, +31.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (-7.00mg, -12.96%)
Total Carbohydrates 75.0g (+10.71g, +16.66%)
Dietary Fiber 3.1g (-0.50g, -13.89%)
Sugars 46.88g (-3.12g, -6.24%)
Sugars, added N/A
Protein 3.12g (-4.02g, -56.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.12mg (-1.45mg, -56.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.69g
Fatty acids, total polyunsaturated7.81g
Ingredients
Filling [sugar, Hydrogenated Vegetable Oil (palm, Soy And Or Canola), Cocoa (processed With Alkali), Whey (milk), Salt, Soy Lecithin, Artificial Flavor], Wheat Flour, Sugar, Milk, Palm Oil, Soy Lecithin, Soybean Oil, Water, Malt Flour, Corn Starch, Eggs, Artificial Color (red 40, Yellow 5, Yellow 6, Blue 1), Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Ferrous Sulfate, Zinc Oxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.06
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-12.00kcal, -2.59%)
Total Fat9.52g (-8.34g, -46.70%)
Saturated Fat 4.76g (+1.19g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (-6.00mg, -11.11%)
Total Carbohydrates 57.14g (-7.15g, -11.12%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 54.76g (+4.76g, +9.52%)
Sugars, added N/A
Protein 2.38g (-4.76g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (-1.71mg, -66.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Corn Syrup, Chocolate, Fish Gelatin, Natural Flavor, U S Certified Color (includes Red #40 And Blue #1), Chocolate Contains: Sugar, Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.06
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-12.00kcal, -2.59%)
Total Fat9.52g (-8.34g, -46.70%)
Saturated Fat 4.76g (+1.19g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (-6.00mg, -11.11%)
Total Carbohydrates 57.14g (-7.15g, -11.12%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 54.76g (+4.76g, +9.52%)
Sugars, added N/A
Protein 2.38g (-4.76g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (-1.71mg, -66.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Corn Syrup, Chocolate, Fish Gelatin, Artificial Flavor, Chocolate Contains: Sugar, Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.54
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-12.00kcal, -2.59%)
Total Fat22.58g (+4.72g, +26.43%)
Saturated Fat 12.9g (+9.33g, +261.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (-6.00mg, -11.11%)
Total Carbohydrates 67.74g (+3.45g, +5.37%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 58.06g (+8.06g, +16.12%)
Sugars, added N/A
Protein 3.23g (-3.91g, -54.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.32mg (-0.25mg, -9.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat [milk], Soy Lecithin And Vanilla), Coconut Filling Fondant, Water, Coconut Flavoring (artificial Flavoring, Propylene Glycol),potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.77
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (+2.14g, +11.98%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 50.0mg (-4.00mg, -7.41%)
Total Carbohydrates 73.33g (+9.04g, +14.06%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 66.67g (+16.67g, +33.34%)
Sugars, added N/A
Protein 3.33g (-3.81g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.37mg, -53.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Flavored Confectionery Coating [sugar, Vegetable Oil,( Palm Oil), Whey Powder, Dry Nonfat Yogurt, Soy Lecithin, Salt, Natural Vanilla], Raisins(sunflower Oil) Corn Syrup, Modified Starch,confectionery Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.04
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-14.00kcal, -3.02%)
Total Fat25.0g (+7.14g, +39.98%)
Saturated Fat 15.0g (+11.43g, +320.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-4.00mg, -7.41%)
Total Carbohydrates 65.0g (+0.71g, +1.10%)
Dietary Fiber 5.0g (+1.40g, +38.89%)
Sugars 55.0g (+5.00g, +10.00%)
Sugars, added N/A
Protein 2.5g (-4.64g, -64.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (+0.13mg, +5.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin [emulsifier], Salt, Vanilla), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Confectioners' Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.59
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-12.00kcal, -2.59%)
Total Fat25.81g (+7.95g, +44.51%)
Saturated Fat 14.52g (+10.95g, +306.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (+11.00mg, +20.37%)
Total Carbohydrates 64.52g (+0.23g, +0.36%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 51.61g (+1.61g, +3.22%)
Sugars, added N/A
Protein 3.23g (-3.91g, -54.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.32mg (-0.25mg, -9.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat [milk], Soy Lecithin And Vanilla), Raspberry Filling (sugar, Corn Syrup, Raspberry Puree, Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Dextrose Citric Acid, Sodium Carbozymethyl Cellulose, Artificial Flavor, Pectin, Sodium Citrate, Sodium Benzoate, Red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.69
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-14.00kcal, -3.02%)
Total Fat20.0g (+2.14g, +11.98%)
Saturated Fat 2.5g (-1.07g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (-16.00mg, -29.63%)
Total Carbohydrates 65.0g (+0.71g, +1.10%)
Dietary Fiber 2.5g (-1.10g, -30.56%)
Sugars 50.0g (=)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (-1.67mg, -64.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Peanuts, Corn Syrup, Tapioca Dextrin, Confectioner's Glaze, Natural And Artificial Flavor, Artificial Colors Including (red 40, Yellow 6, Yellow 5, Blue 1), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-14.00kcal, -3.02%)
Total Fat22.5g (+4.64g, +25.98%)
Saturated Fat 15.0g (+11.43g, +320.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (+8.00mg, +14.81%)
Total Carbohydrates 70.0g (+5.71g, +8.88%)
Dietary Fiber 5.0g (+1.40g, +38.89%)
Sugars 55.0g (+5.00g, +10.00%)
Sugars, added N/A
Protein 2.5g (-4.64g, -64.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (+1.93mg, +75.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar; Chocolate; Cocoa Butter; Milk Fat; Cocoa Processed With Alkali; Soy Lecithin; Milk; Salt; Natural Vanilla Flavor); Sugar; Cranberries; Maltodextrin; Corn Syrup; Sunflower Oil; Resinous Glaze; Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.64
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-12.00kcal, -2.59%)
Total Fat9.52g (-8.34g, -46.70%)
Saturated Fat 4.76g (+1.19g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (-6.00mg, -11.11%)
Total Carbohydrates 50.0g (-14.29g, -22.23%)
Dietary Fiber 0.6g (-3.00g, -83.33%)
Sugars 54.76g (+4.76g, +9.52%)
Sugars, added N/A
Protein 2.38g (-4.76g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (-1.71mg, -66.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Chocolate, Fish Gelatin, Natural Flavor, U S Certified Color (includes Red #40 And Blue #1) Chocolate Contains: Sugar, Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)