7 Select Chocolateolate Souffle Dessert Cookies by 7 Eleven, Inc: Similar Foods

Product:
Chocolateolate Souffle Dessert Cookies
Brand:
7 Select
Maker:
7 Eleven, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2104079/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat22.22g
Saturated Fat 11.11g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 389.0mg
Total Carbohydrates 72.22g
Dietary Fiber 2.8g
Sugars 50.0g
Sugars, added N/A
Protein 2.78g
Core Vitamins and Minerals
Vitamin A, IU556.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness (potassium Sorbate), Vitamin A Palmitate), Palm And Soybean Oils, Invert Sugar, Cocoa Alkali Processed, Contains Less Than 2% Of The Following: Modified Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Eggs, Molasses, Natural Flavor, Soy Lecithin, Salt, Polysorbate 60, Corn Syrup Solids, Whey (a Milk Derivative), Calcium Phosphate, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat25.71g (+3.49g, +15.71%)
Saturated Fat 17.14g (+6.03g, +54.28%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 400.0mg (+11.00mg, +2.83%)
Total Carbohydrates 65.71g (-6.51g, -9.01%)
Dietary Fiber 2.9g (+0.10g, +3.57%)
Sugars 40.0g (-10.00g, -20.00%)
Sugars, added N/A
Protein 5.71g (+2.93g, +105.40%)
Core Vitamins and Minerals
Vitamin A, IU571.0IU (+15.00IU, +2.70%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (-0.94mg, -31.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Butter And Chocolate Bits Blend (sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Partially Defatted Peanut Flour, Hydrogenated Palm Oil, Non Fat Milk, Dry Whey, Peanut Butter [peanuts, Salt], Salt, Cocoa, Soy Lecithin [emulsifier], Natural Flavors), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Salt, Vegetable Monoglycerides, Natural Butter Flavor, Sodium Benzoate [preservative], Citric Acid, Vitamin A Palmitate, Beta Carotene [color]), Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Soy Lecithin, Vanilla), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Dark Brown Sugar, Sugar, Crystalline Fructose, Whole Eggs, Invert Sugar, Natural Butter Flavor, Vanilla Extract, Salt, Baking Soda, Non Fat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.33
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat22.86g (+0.64g, +2.88%)
Saturated Fat 10.0g (-1.11g, -9.99%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 429.0mg (+40.00mg, +10.28%)
Total Carbohydrates 68.57g (-3.65g, -5.05%)
Dietary Fiber 2.9g (+0.10g, +3.57%)
Sugars 45.71g (-4.29g, -8.58%)
Sugars, added N/A
Protein 2.86g (+0.08g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IU571.0IU (+15.00IU, +2.70%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.09mg (+0.09mg, +3.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Preservative {potassium Sorbate}, Vitamin A Palmitate), Palm And Soybean Oils, Invert Sugar, Cocoa Processed With Alkali, Contains Less Than 2% Of The Following: Modified Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Eggs, Molasses, Salt, Natural Flavor, Soy Lecithin, Polysorbate 60, Whey, Corn Syrup Solids, Calcium Phosphate, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.46
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+29.00kcal, +5.80%)
Total Fat23.53g (+1.31g, +5.90%)
Saturated Fat 11.76g (+0.65g, +5.85%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+1.00mg, +7.14%)
Sodium 397.0mg (+8.00mg, +2.06%)
Total Carbohydrates 73.53g (+1.31g, +1.81%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 52.94g (+2.94g, +5.88%)
Sugars, added N/A
Protein 2.94g (+0.16g, +5.76%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+32.00IU, +5.76%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.06mg (-1.94mg, -64.67%)
Potassium, K15.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.35g
Fatty acids, total polyunsaturated4.41g
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Preservative [potassium Sorbate], Vitamin A Palmitate), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Artificial Flavor), Palm And Soybean Oils, Invert Sugar, Contains Less Than 2% Of The Following: Modified Cornstarch, Molasses, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Eggs, Salt, Polysorbate 60, Corn Syrup Solids, Calcium Phosphate, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.04
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-29.00kcal, -5.80%)
Total Fat20.59g (-1.63g, -7.34%)
Saturated Fat 8.82g (-2.29g, -20.61%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+15.00mg, +107.14%)
Sodium 368.0mg (-21.00mg, -5.40%)
Total Carbohydrates 67.65g (-4.57g, -6.33%)
Dietary Fiber 2.9g (+0.10g, +3.57%)
Sugars 38.24g (-11.76g, -23.52%)
Sugars, added N/A
Protein 5.88g (+3.10g, +111.51%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+32.00IU, +5.76%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (-0.88mg, -29.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor), Sugar, Fructose, Butter, Margarine [canola Oil, Water, Modified Palm And Palm Kernel Oils, Salt, Vegetable Monoglycerides, Soy Lecithin, Sodium Benzoate (preservative), Citric Acid, Annatto And Turmeric Color, Artificial Flavor, Vitamin A Palmitate, Vitamin D3], Canola Oil, Molasses, Eggs, Datem, Distilled Monogycerides, Baking Soda, Potato Starch, Salt, Natural Flavors, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.09
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-43.00kcal, -8.60%)
Total Fat20.0g (-2.22g, -9.99%)
Saturated Fat 10.0g (-1.11g, -9.99%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+29.00mg, +207.14%)
Sodium 400.0mg (+11.00mg, +2.83%)
Total Carbohydrates 65.71g (-6.51g, -9.01%)
Dietary Fiber 2.9g (+0.10g, +3.57%)
Sugars 37.14g (-12.86g, -25.72%)
Sugars, added N/A
Protein 5.71g (+2.93g, +105.40%)
Core Vitamins and Minerals
Vitamin A, IU571.0IU (+15.00IU, +2.70%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (-0.94mg, -31.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Brown Sugar (sugar, Invert Sugar, Cane Molasses), Sugar, Hershey's Milk Chocolate Chips (sugar, Chocolate, Nonfat Milk, Cocoa Butter, Milk Fat, Soy Lecithin, Vanillin, Artificial Flavor), Hershey's Semi Sweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Vanillin, Artificial Flavor, Milk), Eggs, Invert Sugar, Contains 2% Or Less Of: Modified Food Starch, Natural Flavors, Baking Soda, Butter (cream, Flavor), Salt, Nonfat Milk, Whey Protein Concentrate, Whey Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.62
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+29.00kcal, +5.80%)
Total Fat35.29g (+13.07g, +58.82%)
Saturated Fat 20.59g (+9.48g, +85.33%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+30.00mg, +214.29%)
Sodium 368.0mg (-21.00mg, -5.40%)
Total Carbohydrates 58.82g (-13.40g, -18.55%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 52.94g (+2.94g, +5.88%)
Sugars, added N/A
Protein 0.0g (-2.78g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+32.00IU, +5.76%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.06mg (-1.94mg, -64.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Semisweet Chocolate (sugar, Unsweetened Chocolate Processed With Alkali (cocoa Mass), Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier) And Natural Flavors), Butter (cream, Salt), Palm Oil, Corn Syrup, Palm Kernel Oil, Skim Milk Powder, Oil Of Peppermint (natural Flavor), Soy Lecithin (emulsifier), Vanilla (natural Flavor), Vegetable Juice Color And Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.62
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+29.00kcal, +5.80%)
Total Fat35.29g (+13.07g, +58.82%)
Saturated Fat 20.59g (+9.48g, +85.33%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+30.00mg, +214.29%)
Sodium 368.0mg (-21.00mg, -5.40%)
Total Carbohydrates 58.82g (-13.40g, -18.55%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 52.94g (+2.94g, +5.88%)
Sugars, added N/A
Protein 0.0g (-2.78g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+32.00IU, +5.76%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.06mg (-1.94mg, -64.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Semisweet Chocolate (sugar, Unsweetened Chocolate Processed With Alkali (cocoa Mass), Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier) And Natural Flavors), Butter (cream, Salt), Palm Oil, Corn Syrup, Palm Kernel Oil, Skim Milk Powder, Oil Of Peppermint (natural Flavor), Soy Lecithin (emulsifier), Vanilla (natural Flavor), Vegetable Juice Color And Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.62
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+29.00kcal, +5.80%)
Total Fat35.29g (+13.07g, +58.82%)
Saturated Fat 20.59g (+9.48g, +85.33%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+30.00mg, +214.29%)
Sodium 368.0mg (-21.00mg, -5.40%)
Total Carbohydrates 58.82g (-13.40g, -18.55%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 52.94g (+2.94g, +5.88%)
Sugars, added N/A
Protein 0.0g (-2.78g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+32.00IU, +5.76%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.06mg (-1.94mg, -64.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Semisweet Chocolate (sugar, Unsweetened Chocolate Processed With Alkali (cocoa Mass), Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier) And Natural Flavor), Butter (cream, Salt), Palm Oil, Corn Syrup, Palm Kernel Oil, Skim Milk Powder, Oil Of Peppermint (natural Flavor), Soy Lecithin (emulsifier), Vanilla (natural Flavor), Vegetable Juice Color And Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.08
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-53.00kcal, -10.60%)
Total Fat15.79g (-6.43g, -28.94%)
Saturated Fat 7.89g (-3.22g, -28.98%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+12.00mg, +85.71%)
Sodium 395.0mg (+6.00mg, +1.54%)
Total Carbohydrates 71.05g (-1.17g, -1.62%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 44.74g (-5.26g, -10.52%)
Sugars, added N/A
Protein 2.63g (-0.15g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (-30.00IU, -5.40%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (-1.11mg, -37.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness (potassium Sorbate), Vitamin A Palmitate), Eggs, Contains Less Than 2% Of The Following: Whey (a Milk Derivative), Cocoa Alkali Processed, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Cornstarch, Natural And Artificial Flavor, Corn Syrup Solids, Artificial Color (red 40 Lake), Salt, Calcium Phosphate, Polysorbate 60, Egg Whites, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.34
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-25.00kcal, -5.00%)
Total Fat17.5g (-4.72g, -21.24%)
Saturated Fat 10.0g (-1.11g, -9.99%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+11.00mg, +78.57%)
Sodium 375.0mg (-14.00mg, -3.60%)
Total Carbohydrates 77.5g (+5.28g, +7.31%)
Dietary Fiber 2.5g (-0.30g, -10.71%)
Sugars 47.5g (-2.50g, -5.00%)
Sugars, added N/A
Protein 2.5g (-0.28g, -10.07%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-56.00IU, -10.07%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (-2.10mg, -70.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Milk Chocolate (sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Vanilla), Butter (cream [milk], Salt), Popcorn, Graham Crackers (enriched Wheat Flour [with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Graham Flour [wheat], High Oleic Canola Oil And Or Canola Oil, High Fructose Corn Syrup, Honey, Leavening [baking Soda And Or Calcium Phosphate], Salt, Artificial Flavor, Soy Lecithin, Cornstarch), Water, Marshmallows (corn Syrup, Sugar, Modified Cornstarch, Gelatin), Honey Brown Sugar, Salt, Soy Lecithin, Artificial Flavor Bha Bht In Corn Oil To Retard Oxidation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.70
All Nutrients Per 100g (3.527 oz)
Calories 532.0kcal (+32.00kcal, +6.40%)
Total Fat27.85g (+5.63g, +25.34%)
Saturated Fat 12.66g (+1.55g, +13.95%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-1.00mg, -7.14%)
Sodium 380.0mg (-9.00mg, -2.31%)
Total Carbohydrates 68.35g (-3.87g, -5.36%)
Dietary Fiber 1.3g (-1.50g, -53.57%)
Sugars 41.77g (-8.23g, -16.46%)
Sugars, added N/A
Protein 3.8g (+1.02g, +36.69%)
Core Vitamins and Minerals
Vitamin A, IU506.0IU (-50.00IU, -8.99%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.82mg (-1.18mg, -39.33%)
Potassium, K19.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.86g
Fatty acids, total polyunsaturated4.43g
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Preservative [potassium Sorbate], Vitamin A Palmitate), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milkfat, Soy Lecithin), Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, Preservative [tbhq]), Palm And Soybean Oils, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Molasses, Modified Cornstarch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Eggs, Natural And Artificial Flavor, Salt, Corn Syrup Solids, Calcium Phosphate, Egg Whites, Soy Lecithin, Blue 1 Lake, Yellow 5 Lake, Red 40 Lake, Red 3, Yellow 6 Lake, Blue 1, Yellow 6, Blue 2 Lake, Yellow 5, Red 40, Vegetable Juice (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.11
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-53.00kcal, -10.60%)
Total Fat18.42g (-3.80g, -17.10%)
Saturated Fat 7.89g (-3.22g, -28.98%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+12.00mg, +85.71%)
Sodium 368.0mg (-21.00mg, -5.40%)
Total Carbohydrates 68.42g (-3.80g, -5.26%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 44.74g (-5.26g, -10.52%)
Sugars, added N/A
Protein 2.63g (-0.15g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (-30.00IU, -5.40%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (-1.11mg, -37.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Brown Sugar (sugar, Invert Sugar, Cane Molasses),, Eggs, Contains 2% Or Less Of: Topping (sugar , Yellow Corn Flour, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Cinnamon), Food Starch Modified, Invert Sugar, Water, Cinnamon Bit (palm Oil, Sugar, Wheat Flour, Cinnamon, Cellulose, Soy Lecithin), Corn Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate), Spice, Natural & Artificial Flavors, Polysorbate 60, Salt, Whey, Caramel Color, Yellow 5 Lake, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.11
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-53.00kcal, -10.60%)
Total Fat18.42g (-3.80g, -17.10%)
Saturated Fat 7.89g (-3.22g, -28.98%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+12.00mg, +85.71%)
Sodium 368.0mg (-21.00mg, -5.40%)
Total Carbohydrates 68.42g (-3.80g, -5.26%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 44.74g (-5.26g, -10.52%)
Sugars, added N/A
Protein 2.63g (-0.15g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (-30.00IU, -5.40%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (-1.11mg, -37.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sal, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Brown Sugar (sugar, Invert Sugar, Cane Molasses), Eggs, Contains 2% Or Less Of: Topping (sugar, Yellow Corn Flour, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Cinnamon), Modified Corn Starch, Invert Sugar, Water, Cinnamon Bit (palm Oil, Sugar, Wheat Flour, Cinnamon, Cellulose, Soy Lecithin), Corn Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate), Spice, Natural & Artificial Flavors, Polysorbate 60, Salt, Whey, Caramel Color, Yellow 5 Lake, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.88
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+29.00kcal, +5.80%)
Total Fat26.47g (+4.25g, +19.13%)
Saturated Fat 13.24g (+2.13g, +19.17%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+1.00mg, +7.14%)
Sodium 397.0mg (+8.00mg, +2.06%)
Total Carbohydrates 73.53g (+1.31g, +1.81%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 50.0g (=)
Sugars, added N/A
Protein 2.94g (+0.16g, +5.76%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+32.00IU, +5.76%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.06mg (-1.94mg, -64.67%)
Potassium, K15.0mg
Vitamin D, IUN/A
Other Nutrients
Folate, total47.0ug
Fatty acids, total monounsaturated7.35g
Fatty acids, total polyunsaturated4.41g
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Preservative [potassium Sorbate], Vitamin A Palmitate), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Artificial Flavor), Palm And Soybean Oils, Invert Sugar, Contains Less Than 2% Of The Following: Modified Cornstarch, Molasses, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Eggs, Natural And Artificial Flavor, Salt, Red 40 Lake, Polysorbate 60, Yellow 6 Lake, Corn Syrup Solids, Calcium Phosphate, Egg Whites, Soy Lecithin, Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.31
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+29.00kcal, +5.80%)
Total Fat29.41g (+7.19g, +32.36%)
Saturated Fat 14.71g (+3.60g, +32.40%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+1.00mg, +7.14%)
Sodium 441.0mg (+52.00mg, +13.37%)
Total Carbohydrates 67.65g (-4.57g, -6.33%)
Dietary Fiber 2.9g (+0.10g, +3.57%)
Sugars 38.24g (-11.76g, -23.52%)
Sugars, added N/A
Protein 5.88g (+3.10g, +111.51%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+32.00IU, +5.76%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.18mg (+0.18mg, +6.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), Natural Flavor), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness (potassium Sorbate), Vitamin A Palmitate), Palm And Soybean Oils, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Egg Whites, Molasses, Modified Cornstarch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate Soda, Monocalcium Phosphate), Eggs, Salt, Natural And Artificial Flavor, Corn Syrup Solids, Calcium Phosphate