7 Select Chocolateolate Souffle Dessert Cookies by 7 Eleven, Inc: Similar Foods
- Product:
- Chocolateolate Souffle Dessert Cookies
- Brand:
- 7 Select
- Maker:
- 7 Eleven, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2104079/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 22.22g | |
| Saturated Fat | 11.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 389.0mg | |
| Total Carbohydrates | 72.22g | |
| Dietary Fiber | 2.8g | |
| Sugars | 50.0g | |
| Sugars, added | N/A | |
| Protein | 2.78g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness (potassium Sorbate), Vitamin A Palmitate), Palm And Soybean Oils, Invert Sugar, Cocoa Alkali Processed, Contains Less Than 2% Of The Following: Modified Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Eggs, Molasses, Natural Flavor, Soy Lecithin, Salt, Polysorbate 60, Corn Syrup Solids, Whey (a Milk Derivative), Calcium Phosphate, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 25.71g (+3.49g, +15.71%) | |
| Saturated Fat | 17.14g (+6.03g, +54.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 400.0mg (+11.00mg, +2.83%) | |
| Total Carbohydrates | 65.71g (-6.51g, -9.01%) | |
| Dietary Fiber | 2.9g (+0.10g, +3.57%) | |
| Sugars | 40.0g (-10.00g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.93g, +105.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 571.0IU (+15.00IU, +2.70%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.06mg (-0.94mg, -31.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter And Chocolate Bits Blend (sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Partially Defatted Peanut Flour, Hydrogenated Palm Oil, Non Fat Milk, Dry Whey, Peanut Butter [peanuts, Salt], Salt, Cocoa, Soy Lecithin [emulsifier], Natural Flavors), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Salt, Vegetable Monoglycerides, Natural Butter Flavor, Sodium Benzoate [preservative], Citric Acid, Vitamin A Palmitate, Beta Carotene [color]), Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Soy Lecithin, Vanilla), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Dark Brown Sugar, Sugar, Crystalline Fructose, Whole Eggs, Invert Sugar, Natural Butter Flavor, Vanilla Extract, Salt, Baking Soda, Non Fat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 22.86g (+0.64g, +2.88%) | |
| Saturated Fat | 10.0g (-1.11g, -9.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 429.0mg (+40.00mg, +10.28%) | |
| Total Carbohydrates | 68.57g (-3.65g, -5.05%) | |
| Dietary Fiber | 2.9g (+0.10g, +3.57%) | |
| Sugars | 45.71g (-4.29g, -8.58%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+0.08g, +2.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 571.0IU (+15.00IU, +2.70%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (+0.09mg, +3.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Preservative {potassium Sorbate}, Vitamin A Palmitate), Palm And Soybean Oils, Invert Sugar, Cocoa Processed With Alkali, Contains Less Than 2% Of The Following: Modified Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Eggs, Molasses, Salt, Natural Flavor, Soy Lecithin, Polysorbate 60, Whey, Corn Syrup Solids, Calcium Phosphate, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+29.00kcal, +5.80%) | |
| Total Fat | 23.53g (+1.31g, +5.90%) | |
| Saturated Fat | 11.76g (+0.65g, +5.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+1.00mg, +7.14%) | |
| Sodium | 397.0mg (+8.00mg, +2.06%) | |
| Total Carbohydrates | 73.53g (+1.31g, +1.81%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 52.94g (+2.94g, +5.88%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+0.16g, +5.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (+32.00IU, +5.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.06mg (-1.94mg, -64.67%) | |
| Potassium, K | 15.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.35g | |
| Fatty acids, total polyunsaturated | 4.41g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Preservative [potassium Sorbate], Vitamin A Palmitate), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Artificial Flavor), Palm And Soybean Oils, Invert Sugar, Contains Less Than 2% Of The Following: Modified Cornstarch, Molasses, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Eggs, Salt, Polysorbate 60, Corn Syrup Solids, Calcium Phosphate, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-29.00kcal, -5.80%) | |
| Total Fat | 20.59g (-1.63g, -7.34%) | |
| Saturated Fat | 8.82g (-2.29g, -20.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+15.00mg, +107.14%) | |
| Sodium | 368.0mg (-21.00mg, -5.40%) | |
| Total Carbohydrates | 67.65g (-4.57g, -6.33%) | |
| Dietary Fiber | 2.9g (+0.10g, +3.57%) | |
| Sugars | 38.24g (-11.76g, -23.52%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+3.10g, +111.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (+32.00IU, +5.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (-0.88mg, -29.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor), Sugar, Fructose, Butter, Margarine [canola Oil, Water, Modified Palm And Palm Kernel Oils, Salt, Vegetable Monoglycerides, Soy Lecithin, Sodium Benzoate (preservative), Citric Acid, Annatto And Turmeric Color, Artificial Flavor, Vitamin A Palmitate, Vitamin D3], Canola Oil, Molasses, Eggs, Datem, Distilled Monogycerides, Baking Soda, Potato Starch, Salt, Natural Flavors, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-43.00kcal, -8.60%) | |
| Total Fat | 20.0g (-2.22g, -9.99%) | |
| Saturated Fat | 10.0g (-1.11g, -9.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+29.00mg, +207.14%) | |
| Sodium | 400.0mg (+11.00mg, +2.83%) | |
| Total Carbohydrates | 65.71g (-6.51g, -9.01%) | |
| Dietary Fiber | 2.9g (+0.10g, +3.57%) | |
| Sugars | 37.14g (-12.86g, -25.72%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.93g, +105.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 571.0IU (+15.00IU, +2.70%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.06mg (-0.94mg, -31.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Brown Sugar (sugar, Invert Sugar, Cane Molasses), Sugar, Hershey's Milk Chocolate Chips (sugar, Chocolate, Nonfat Milk, Cocoa Butter, Milk Fat, Soy Lecithin, Vanillin, Artificial Flavor), Hershey's Semi Sweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Vanillin, Artificial Flavor, Milk), Eggs, Invert Sugar, Contains 2% Or Less Of: Modified Food Starch, Natural Flavors, Baking Soda, Butter (cream, Flavor), Salt, Nonfat Milk, Whey Protein Concentrate, Whey Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+29.00kcal, +5.80%) | |
| Total Fat | 35.29g (+13.07g, +58.82%) | |
| Saturated Fat | 20.59g (+9.48g, +85.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+30.00mg, +214.29%) | |
| Sodium | 368.0mg (-21.00mg, -5.40%) | |
| Total Carbohydrates | 58.82g (-13.40g, -18.55%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 52.94g (+2.94g, +5.88%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.78g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (+32.00IU, +5.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.06mg (-1.94mg, -64.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Semisweet Chocolate (sugar, Unsweetened Chocolate Processed With Alkali (cocoa Mass), Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier) And Natural Flavors), Butter (cream, Salt), Palm Oil, Corn Syrup, Palm Kernel Oil, Skim Milk Powder, Oil Of Peppermint (natural Flavor), Soy Lecithin (emulsifier), Vanilla (natural Flavor), Vegetable Juice Color And Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+29.00kcal, +5.80%) | |
| Total Fat | 35.29g (+13.07g, +58.82%) | |
| Saturated Fat | 20.59g (+9.48g, +85.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+30.00mg, +214.29%) | |
| Sodium | 368.0mg (-21.00mg, -5.40%) | |
| Total Carbohydrates | 58.82g (-13.40g, -18.55%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 52.94g (+2.94g, +5.88%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.78g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (+32.00IU, +5.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.06mg (-1.94mg, -64.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Semisweet Chocolate (sugar, Unsweetened Chocolate Processed With Alkali (cocoa Mass), Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier) And Natural Flavors), Butter (cream, Salt), Palm Oil, Corn Syrup, Palm Kernel Oil, Skim Milk Powder, Oil Of Peppermint (natural Flavor), Soy Lecithin (emulsifier), Vanilla (natural Flavor), Vegetable Juice Color And Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+29.00kcal, +5.80%) | |
| Total Fat | 35.29g (+13.07g, +58.82%) | |
| Saturated Fat | 20.59g (+9.48g, +85.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+30.00mg, +214.29%) | |
| Sodium | 368.0mg (-21.00mg, -5.40%) | |
| Total Carbohydrates | 58.82g (-13.40g, -18.55%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 52.94g (+2.94g, +5.88%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.78g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (+32.00IU, +5.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.06mg (-1.94mg, -64.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Semisweet Chocolate (sugar, Unsweetened Chocolate Processed With Alkali (cocoa Mass), Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier) And Natural Flavor), Butter (cream, Salt), Palm Oil, Corn Syrup, Palm Kernel Oil, Skim Milk Powder, Oil Of Peppermint (natural Flavor), Soy Lecithin (emulsifier), Vanilla (natural Flavor), Vegetable Juice Color And Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-53.00kcal, -10.60%) | |
| Total Fat | 15.79g (-6.43g, -28.94%) | |
| Saturated Fat | 7.89g (-3.22g, -28.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+12.00mg, +85.71%) | |
| Sodium | 395.0mg (+6.00mg, +1.54%) | |
| Total Carbohydrates | 71.05g (-1.17g, -1.62%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 44.74g (-5.26g, -10.52%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-0.15g, -5.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (-30.00IU, -5.40%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (-1.11mg, -37.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness (potassium Sorbate), Vitamin A Palmitate), Eggs, Contains Less Than 2% Of The Following: Whey (a Milk Derivative), Cocoa Alkali Processed, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Cornstarch, Natural And Artificial Flavor, Corn Syrup Solids, Artificial Color (red 40 Lake), Salt, Calcium Phosphate, Polysorbate 60, Egg Whites, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-25.00kcal, -5.00%) | |
| Total Fat | 17.5g (-4.72g, -21.24%) | |
| Saturated Fat | 10.0g (-1.11g, -9.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+11.00mg, +78.57%) | |
| Sodium | 375.0mg (-14.00mg, -3.60%) | |
| Total Carbohydrates | 77.5g (+5.28g, +7.31%) | |
| Dietary Fiber | 2.5g (-0.30g, -10.71%) | |
| Sugars | 47.5g (-2.50g, -5.00%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.28g, -10.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-56.00IU, -10.07%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.9mg (-2.10mg, -70.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Milk Chocolate (sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Vanilla), Butter (cream [milk], Salt), Popcorn, Graham Crackers (enriched Wheat Flour [with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Graham Flour [wheat], High Oleic Canola Oil And Or Canola Oil, High Fructose Corn Syrup, Honey, Leavening [baking Soda And Or Calcium Phosphate], Salt, Artificial Flavor, Soy Lecithin, Cornstarch), Water, Marshmallows (corn Syrup, Sugar, Modified Cornstarch, Gelatin), Honey Brown Sugar, Salt, Soy Lecithin, Artificial Flavor Bha Bht In Corn Oil To Retard Oxidation | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 532.0kcal (+32.00kcal, +6.40%) | |
| Total Fat | 27.85g (+5.63g, +25.34%) | |
| Saturated Fat | 12.66g (+1.55g, +13.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-1.00mg, -7.14%) | |
| Sodium | 380.0mg (-9.00mg, -2.31%) | |
| Total Carbohydrates | 68.35g (-3.87g, -5.36%) | |
| Dietary Fiber | 1.3g (-1.50g, -53.57%) | |
| Sugars | 41.77g (-8.23g, -16.46%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (+1.02g, +36.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 506.0IU (-50.00IU, -8.99%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.82mg (-1.18mg, -39.33%) | |
| Potassium, K | 19.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.86g | |
| Fatty acids, total polyunsaturated | 4.43g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Preservative [potassium Sorbate], Vitamin A Palmitate), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milkfat, Soy Lecithin), Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, Preservative [tbhq]), Palm And Soybean Oils, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Molasses, Modified Cornstarch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Eggs, Natural And Artificial Flavor, Salt, Corn Syrup Solids, Calcium Phosphate, Egg Whites, Soy Lecithin, Blue 1 Lake, Yellow 5 Lake, Red 40 Lake, Red 3, Yellow 6 Lake, Blue 1, Yellow 6, Blue 2 Lake, Yellow 5, Red 40, Vegetable Juice (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-53.00kcal, -10.60%) | |
| Total Fat | 18.42g (-3.80g, -17.10%) | |
| Saturated Fat | 7.89g (-3.22g, -28.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+12.00mg, +85.71%) | |
| Sodium | 368.0mg (-21.00mg, -5.40%) | |
| Total Carbohydrates | 68.42g (-3.80g, -5.26%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 44.74g (-5.26g, -10.52%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-0.15g, -5.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (-30.00IU, -5.40%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (-1.11mg, -37.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Brown Sugar (sugar, Invert Sugar, Cane Molasses),, Eggs, Contains 2% Or Less Of: Topping (sugar , Yellow Corn Flour, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Cinnamon), Food Starch Modified, Invert Sugar, Water, Cinnamon Bit (palm Oil, Sugar, Wheat Flour, Cinnamon, Cellulose, Soy Lecithin), Corn Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate), Spice, Natural & Artificial Flavors, Polysorbate 60, Salt, Whey, Caramel Color, Yellow 5 Lake, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-53.00kcal, -10.60%) | |
| Total Fat | 18.42g (-3.80g, -17.10%) | |
| Saturated Fat | 7.89g (-3.22g, -28.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+12.00mg, +85.71%) | |
| Sodium | 368.0mg (-21.00mg, -5.40%) | |
| Total Carbohydrates | 68.42g (-3.80g, -5.26%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 44.74g (-5.26g, -10.52%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-0.15g, -5.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (-30.00IU, -5.40%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (-1.11mg, -37.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sal, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Brown Sugar (sugar, Invert Sugar, Cane Molasses), Eggs, Contains 2% Or Less Of: Topping (sugar, Yellow Corn Flour, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Cinnamon), Modified Corn Starch, Invert Sugar, Water, Cinnamon Bit (palm Oil, Sugar, Wheat Flour, Cinnamon, Cellulose, Soy Lecithin), Corn Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate), Spice, Natural & Artificial Flavors, Polysorbate 60, Salt, Whey, Caramel Color, Yellow 5 Lake, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+29.00kcal, +5.80%) | |
| Total Fat | 26.47g (+4.25g, +19.13%) | |
| Saturated Fat | 13.24g (+2.13g, +19.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+1.00mg, +7.14%) | |
| Sodium | 397.0mg (+8.00mg, +2.06%) | |
| Total Carbohydrates | 73.53g (+1.31g, +1.81%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 50.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+0.16g, +5.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (+32.00IU, +5.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.06mg (-1.94mg, -64.67%) | |
| Potassium, K | 15.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 47.0ug | |
| Fatty acids, total monounsaturated | 7.35g | |
| Fatty acids, total polyunsaturated | 4.41g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Preservative [potassium Sorbate], Vitamin A Palmitate), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Artificial Flavor), Palm And Soybean Oils, Invert Sugar, Contains Less Than 2% Of The Following: Modified Cornstarch, Molasses, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Eggs, Natural And Artificial Flavor, Salt, Red 40 Lake, Polysorbate 60, Yellow 6 Lake, Corn Syrup Solids, Calcium Phosphate, Egg Whites, Soy Lecithin, Yellow 5 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+29.00kcal, +5.80%) | |
| Total Fat | 29.41g (+7.19g, +32.36%) | |
| Saturated Fat | 14.71g (+3.60g, +32.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+1.00mg, +7.14%) | |
| Sodium | 441.0mg (+52.00mg, +13.37%) | |
| Total Carbohydrates | 67.65g (-4.57g, -6.33%) | |
| Dietary Fiber | 2.9g (+0.10g, +3.57%) | |
| Sugars | 38.24g (-11.76g, -23.52%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+3.10g, +111.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (+32.00IU, +5.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.18mg (+0.18mg, +6.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), Natural Flavor), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness (potassium Sorbate), Vitamin A Palmitate), Palm And Soybean Oils, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Egg Whites, Molasses, Modified Cornstarch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate Soda, Monocalcium Phosphate), Eggs, Salt, Natural And Artificial Flavor, Corn Syrup Solids, Calcium Phosphate | ||