4c Salt Free Seasoned Bread Crumbs by 4c Foods Corp: Similar Foods
- Product:
- Salt Free Seasoned Bread Crumbs
- Brand:
- 4c
- Maker:
- 4c Foods Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2615590/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal | |
| Total Fat | 3.33g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 17.0mg | |
| Total Carbohydrates | 76.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.8mg | |
| Potassium, K | 883.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Salt Free Bread Crumbs [enriched Bleached Soft White Wheat Flour (contains Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Corn Syrup, Yeast], Potassium Chloride, Garlic Powder, Onion Powder, Spices, Dehydrated Parsley Flakes, Soybean Flour, Non Fat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-10.00kcal, -2.72%) | |
| Total Fat | 1.79g (-1.54g, -46.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 62.5g (-14.17g, -18.48%) | |
| Dietary Fiber | 5.4g (+2.10g, +63.64%) | |
| Sugars | 1.79g (-4.88g, -73.16%) | |
| Sugars, added | N/A | |
| Protein | 23.21g (+13.21g, +132.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.36mg (+0.56mg, +11.67%) | |
| Potassium, K | 875.0mg (-8.00mg, -0.91%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.89g | |
| Ingredients | ||
|---|---|---|
Yellow Lentil Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+8.00kcal, +2.18%) | |
| Total Fat | 1.79g (-1.54g, -46.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 64.29g (-12.38g, -16.15%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 1.79g (-4.88g, -73.16%) | |
| Sugars, added | N/A | |
| Protein | 26.79g (+16.79g, +167.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.71mg (+0.91mg, +18.96%) | |
| Potassium, K | 875.0mg (-8.00mg, -0.91%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 4.0g | |
| Fiber, soluble | 5.0g | |
| Ingredients | ||
|---|---|---|
Organic Red Lentil Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-10.00kcal, -2.72%) | |
| Total Fat | 1.79g (-1.54g, -46.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 60.71g (-15.96g, -20.82%) | |
| Dietary Fiber | 5.4g (+2.10g, +63.64%) | |
| Sugars | 1.79g (-4.88g, -73.16%) | |
| Sugars, added | N/A | |
| Protein | 26.79g (+16.79g, +167.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.82mg (+0.02mg, +0.42%) | |
| Potassium, K | 875.0mg (-8.00mg, -0.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Red Lentil Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-10.00kcal, -2.72%) | |
| Total Fat | 1.79g (-1.54g, -46.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 62.5g (-14.17g, -18.48%) | |
| Dietary Fiber | 19.6g (+16.30g, +493.94%) | |
| Sugars | 1.79g (-4.88g, -73.16%) | |
| Sugars, added | N/A | |
| Protein | 23.21g (+13.21g, +132.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.36mg (+0.56mg, +11.67%) | |
| Potassium, K | 875.0mg (-8.00mg, -0.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Yellow Lentil Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-10.00kcal, -2.72%) | |
| Total Fat | 1.79g (-1.54g, -46.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 60.71g (-15.96g, -20.82%) | |
| Dietary Fiber | 17.9g (+14.60g, +442.42%) | |
| Sugars | 1.79g (-4.88g, -73.16%) | |
| Sugars, added | N/A | |
| Protein | 26.79g (+16.79g, +167.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.36mg (+0.56mg, +11.67%) | |
| Potassium, K | 875.0mg (-8.00mg, -0.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Red Lentil Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+4.00kcal, +1.09%) | |
| Total Fat | 10.0g (+6.67g, +200.30%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+12.00mg, +70.59%) | |
| Total Carbohydrates | 65.71g (-10.96g, -14.30%) | |
| Dietary Fiber | 8.6g (+5.30g, +160.61%) | |
| Sugars | 42.86g (+36.19g, +542.58%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-4.29g, -42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-2.23mg, -46.46%) | |
| Potassium, K | 886.0mg (+3.00mg, +0.34%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apples, Apricots, Cashews, Pineapple, Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+4.00kcal, +1.09%) | |
| Total Fat | 10.0g (+6.67g, +200.30%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+12.00mg, +70.59%) | |
| Total Carbohydrates | 65.71g (-10.96g, -14.30%) | |
| Dietary Fiber | 8.6g (+5.30g, +160.61%) | |
| Sugars | 42.86g (+36.19g, +542.58%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-4.29g, -42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-2.23mg, -46.46%) | |
| Potassium, K | 886.0mg (+3.00mg, +0.34%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apples, Apricots, Cashews, Pineapple, Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-10.00kcal, -2.72%) | |
| Total Fat | 1.79g (-1.54g, -46.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 58.93g (-17.74g, -23.14%) | |
| Dietary Fiber | 5.4g (+2.10g, +63.64%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 26.79g (+16.79g, +167.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.71mg (+0.91mg, +18.96%) | |
| Potassium, K | 857.0mg (-26.00mg, -2.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Red Lentil Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+4.00kcal, +1.09%) | |
| Total Fat | 11.43g (+8.10g, +243.24%) | |
| Saturated Fat | 1.71g (+1.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+12.00mg, +70.59%) | |
| Total Carbohydrates | 65.71g (-10.96g, -14.30%) | |
| Dietary Fiber | 8.6g (+5.30g, +160.61%) | |
| Sugars | 42.86g (+36.19g, +542.58%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-4.29g, -42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.86mg (-1.94mg, -40.42%) | |
| Potassium, K | 886.0mg (+3.00mg, +0.34%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Apricots, Cashews, Pineapple, Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+8.00kcal, +2.18%) | |
| Total Fat | 1.79g (-1.54g, -46.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 62.5g (-14.17g, -18.48%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 1.79g (-4.88g, -73.16%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+15.00g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 5.36mg (+0.56mg, +11.67%) | |
| Potassium, K | 861.0mg (-22.00mg, -2.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Green Lentil Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+8.00kcal, +2.18%) | |
| Total Fat | 1.79g (-1.54g, -46.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 62.5g (-14.17g, -18.48%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 1.79g (-4.88g, -73.16%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+15.00g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 5.36mg (+0.56mg, +11.67%) | |
| Potassium, K | 861.0mg (-22.00mg, -2.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Green Lentil Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+8.00kcal, +2.18%) | |
| Total Fat | 1.79g (-1.54g, -46.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 62.5g (-14.17g, -18.48%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 1.79g (-4.88g, -73.16%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+15.00g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 5.36mg (+0.56mg, +11.67%) | |
| Potassium, K | 861.0mg (-22.00mg, -2.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Green Lentil Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+8.00kcal, +2.18%) | |
| Total Fat | 1.79g (-1.54g, -46.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 62.5g (-14.17g, -18.48%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 1.79g (-4.88g, -73.16%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+15.00g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 5.36mg (+0.56mg, +11.67%) | |
| Potassium, K | 861.0mg (-22.00mg, -2.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Green Lentil Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+8.00kcal, +2.18%) | |
| Total Fat | 1.79g (-1.54g, -46.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 62.5g (-14.17g, -18.48%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 1.79g (-4.88g, -73.16%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+15.00g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 5.36mg (+0.56mg, +11.67%) | |
| Potassium, K | 861.0mg (-22.00mg, -2.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Green Lentil Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-28.00kcal, -7.63%) | |
| Total Fat | 1.79g (-1.54g, -46.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 55.36g (-21.31g, -27.79%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 1.79g (-4.88g, -73.16%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+15.00g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.71mg (+0.91mg, +18.96%) | |
| Potassium, K | 875.0mg (-8.00mg, -0.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Red Lentil Flour, Quinoa Flour | ||