4c Parmesan Romano Grated Cheese by 4c Foods Corp: Similar Foods

Product:
Parmesan Romano Grated Cheese
Brand:
4c
Maker:
4c Foods Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2596450/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat30.0g
Saturated Fat 20.0g
Trans Fat 0.0g
Cholesterol 100.0mg
Sodium 1200.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 40.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1200.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Grated Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes (rennet)], Grated Imported Italian Pecorino Romano Cheese [pasteurized Sheep's Milk Cheese Culture, Salt, Enzymes (rennet)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 20.0g (=)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 1200.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 40.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1200.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Grated Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Grated Asiago Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Grated Imported Italian Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 20.0g (=)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 1200.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 40.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1200.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Grated Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes (rennet)], Grated Imported Italian Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes (rennet)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 20.0g (=)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 1200.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 40.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1200.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Grated Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes (rennet) And Grated Imported Italian Pecorino Romano Cheese (pasteurized Sheep's Milk Cheese Culture Salt, Enzymes (rennet)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.17
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat39.29g (+9.29g, +30.97%)
Saturated Fat 25.0g (+5.00g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+7.00mg, +7.00%)
Sodium 1214.0mg (+14.00mg, +1.17%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 46.43g (+6.43g, +16.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1250.0mg (+50.00mg, +4.17%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Aged Parmesan Cheese (cultured Milk, Salt, Enzymes), Romano Cheese (cultured Milk, Salt, Enzymes), Asiago Cheese (cultured Milk, Enzymes, Salt), Provolone Cheese (cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.88
All Nutrients Per 100g (3.527 oz)
Calories 552.0kcal (+52.00kcal, +10.40%)
Total Fat41.38g (+11.38g, +37.93%)
Saturated Fat 20.69g (+0.69g, +3.45%)
Trans Fat 0.0g (=)
Cholesterol 86.0mg (-14.00mg, -14.00%)
Sodium 1276.0mg (+76.00mg, +6.33%)
Total Carbohydrates 10.34g (+10.34g)
Dietary Fiber 3.4g (+3.40g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 44.83g (+4.83g, +12.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1207.0mg (+7.00mg, +0.58%)
Iron, Fe2.41mg (+2.41mg)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cheese (cultured Milk, Salt, Enzymes), Parmesan Cheese (cultured Milk, Salt, Enzymes), Sunflower Seeds, Pumpkin Seeds, Whole Brown Flaxseed, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-100.00kcal, -20.00%)
Total Fat30.0g (=)
Saturated Fat 20.0g (=)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 1200.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 40.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1200.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Ingredients
Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-100.00kcal, -20.00%)
Total Fat30.0g (=)
Saturated Fat 20.0g (=)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 1200.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 40.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca1200.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-100.00kcal, -20.00%)
Total Fat30.0g (=)
Saturated Fat 20.0g (=)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 1200.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 40.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca1200.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-100.00kcal, -20.00%)
Total Fat30.0g (=)
Saturated Fat 20.0g (=)
Trans Fat N/A
Cholesterol 100.0mg (=)
Sodium 1200.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 40.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca1200.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk, Cheese Cultures, Salt, Enzymes And Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-100.00kcal, -20.00%)
Total Fat30.0g (=)
Saturated Fat 20.0g (=)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 1200.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 40.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca1200.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-100.00kcal, -20.00%)
Total Fat30.0g (=)
Saturated Fat 20.0g (=)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 1200.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 40.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1200.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Microbial Enzymes), Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.50
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-100.00kcal, -20.00%)
Total Fat40.0g (+10.00g, +33.33%)
Saturated Fat 20.0g (=)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 1200.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 40.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca1200.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Cultures, Salt, Enzyme, Powdered Cellulose (anti Caking Agent), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.50
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat40.0g (+10.00g, +33.33%)
Saturated Fat 20.0g (=)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 1300.0mg (+100.00mg, +8.33%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 40.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca1200.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
100% Cow's Milk Cultures, Rennet, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.50
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-100.00kcal, -20.00%)
Total Fat40.0g (+10.00g, +33.33%)
Saturated Fat 20.0g (=)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 1200.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 40.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca1200.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.50
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-100.00kcal, -20.00%)
Total Fat20.0g (-10.00g, -33.33%)
Saturated Fat 20.0g (=)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 1200.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 40.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca1200.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Egg White Lysozyme), Powdered Cellulose (to Prevent Caking)