4c Parmesan Grated Cheese by 4c Foods Corp: Similar Foods

Product:
Parmesan Grated Cheese
Brand:
4c
Maker:
4c Foods Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2596448/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat30.0g
Saturated Fat 20.0g
Trans Fat 0.0g
Cholesterol 100.0mg
Sodium 1000.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 40.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1200.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Grated Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes (rennet)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 20.0g (=)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 1000.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 40.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1200.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Grated Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes (rennet)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 20.0g (=)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 1000.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1200.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Grated Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.30
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat39.29g (+9.29g, +30.97%)
Saturated Fat 28.57g (+8.57g, +42.85%)
Trans Fat 0.0g (=)
Cholesterol 125.0mg (+25.00mg, +25.00%)
Sodium 1071.0mg (+71.00mg, +7.10%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 28.57g (-11.43g, -28.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1214.0mg (+14.00mg, +1.17%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cow's Milk, Salt, Cheese Culture, Animal Rennet, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-100.00kcal, -20.00%)
Total Fat20.0g (-10.00g, -33.33%)
Saturated Fat 10.0g (-10.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 1000.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 40.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca1200.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parmesan Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-100.00kcal, -20.00%)
Total Fat20.0g (-10.00g, -33.33%)
Saturated Fat 10.0g (-10.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 1000.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 40.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca1200.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parmesan Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.44
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-71.00kcal, -14.20%)
Total Fat35.71g (+5.71g, +19.03%)
Saturated Fat 28.57g (+8.57g, +42.85%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+7.00mg, +7.00%)
Sodium 929.0mg (-71.00mg, -7.10%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.57g (-11.43g, -28.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca1250.0mg (+50.00mg, +4.17%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cow's Milk, Slat, Starter Culture, Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.44
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-71.00kcal, -14.20%)
Total Fat35.71g (+5.71g, +19.03%)
Saturated Fat 28.57g (+8.57g, +42.85%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+7.00mg, +7.00%)
Sodium 929.0mg (-71.00mg, -7.10%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.57g (-11.43g, -28.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca1250.0mg (+50.00mg, +4.17%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cow's Milk, Salt, Starter Culture, Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.64
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat39.29g (+9.29g, +30.97%)
Saturated Fat 28.57g (+8.57g, +42.85%)
Trans Fat 0.0g (=)
Cholesterol 125.0mg (+25.00mg, +25.00%)
Sodium 1107.0mg (+107.00mg, +10.70%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 32.14g (-7.86g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1250.0mg (+50.00mg, +4.17%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cow's Milk, Salt, Cheese Culture, Animal Rennet, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.40
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 21.43g (+1.43g, +7.15%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+7.00mg, +7.00%)
Sodium 893.0mg (-107.00mg, -10.70%)
Total Carbohydrates 25.0g (+25.00g)
Dietary Fiber 7.1g (+7.10g)
Sugars N/A
Sugars, added N/A
Protein 35.71g (-4.29g, -10.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1143.0mg (-57.00mg, -4.75%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Parmesan Cheese (cultured Milk, Salt, Enzymes), Organic Brown Rice, Organic Oat Bran, Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.40
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 21.43g (+1.43g, +7.15%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+7.00mg, +7.00%)
Sodium 893.0mg (-107.00mg, -10.70%)
Total Carbohydrates 25.0g (+25.00g)
Dietary Fiber 7.1g (+7.10g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 35.71g (-4.29g, -10.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1143.0mg (-57.00mg, -4.75%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Parmesan Cheese (cultured Milk, Salt, Enzymes), Organic Brown Rice, Organic Oat Bran, Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.40
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 21.43g (+1.43g, +7.15%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+7.00mg, +7.00%)
Sodium 893.0mg (-107.00mg, -10.70%)
Total Carbohydrates 25.0g (+25.00g)
Dietary Fiber 7.1g (+7.10g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 35.71g (-4.29g, -10.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1143.0mg (-57.00mg, -4.75%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cheese (pasteurized Cultured Milk, Salt, Enzymes), Organic Brown Rice, Organic Oat Bran, Red And Green Bell Peppers, Spices, Rice Flour, Onion And Garlic Powder, Salt, Jalapeno Powder, Rice Bran Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.40
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 21.43g (+1.43g, +7.15%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+7.00mg, +7.00%)
Sodium 893.0mg (-107.00mg, -10.70%)
Total Carbohydrates 25.0g (+25.00g)
Dietary Fiber 7.1g (+7.10g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 35.71g (-4.29g, -10.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1143.0mg (-57.00mg, -4.75%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Parmesan Cheese (cultured Milk, Salt, Enzymes), Organic Brown Rice, Organic Oat Bran, Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.52
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-107.00kcal, -21.40%)
Total Fat25.0g (-5.00g, -16.67%)
Saturated Fat 14.29g (-5.71g, -28.55%)
Trans Fat N/A
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 929.0mg (-71.00mg, -7.10%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 35.71g (-4.29g, -10.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1250.0mg (+50.00mg, +4.17%)
Iron, FeN/A
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Ingredients
Cultured Milk, Enzymes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.42
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-100.00kcal, -20.00%)
Total Fat30.0g (=)
Saturated Fat 20.0g (=)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 1100.0mg (+100.00mg, +10.00%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 40.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca1200.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Part Skim Cow's Milk, Salt, Cellulose (to Prevent Caking), Cheese Culture, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.42
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-100.00kcal, -20.00%)
Total Fat30.0g (=)
Saturated Fat 20.0g (=)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 900.0mg (-100.00mg, -10.00%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 40.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca1200.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Egg White Lysozyme), Powdered Cellulose (to Prevent Caking), Natamycin (to Protect Flavor)