4c Parmesan Grated Cheese by 4c Foods Corp: Similar Foods
- Product:
- Parmesan Grated Cheese
- Brand:
- 4c
- Maker:
- 4c Foods Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2596448/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 30.0g | |
| Saturated Fat | 20.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 100.0mg | |
| Sodium | 1000.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 40.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1200.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Grated Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes (rennet)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 20.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 40.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1200.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Grated Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes (rennet)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 20.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1200.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Grated Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 39.29g (+9.29g, +30.97%) | |
| Saturated Fat | 28.57g (+8.57g, +42.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 125.0mg (+25.00mg, +25.00%) | |
| Sodium | 1071.0mg (+71.00mg, +7.10%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 28.57g (-11.43g, -28.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1214.0mg (+14.00mg, +1.17%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cow's Milk, Salt, Cheese Culture, Animal Rennet, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-100.00kcal, -20.00%) | |
| Total Fat | 20.0g (-10.00g, -33.33%) | |
| Saturated Fat | 10.0g (-10.00g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 40.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 1200.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-100.00kcal, -20.00%) | |
| Total Fat | 20.0g (-10.00g, -33.33%) | |
| Saturated Fat | 10.0g (-10.00g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 40.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 1200.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-71.00kcal, -14.20%) | |
| Total Fat | 35.71g (+5.71g, +19.03%) | |
| Saturated Fat | 28.57g (+8.57g, +42.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+7.00mg, +7.00%) | |
| Sodium | 929.0mg (-71.00mg, -7.10%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (-11.43g, -28.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 1250.0mg (+50.00mg, +4.17%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cow's Milk, Slat, Starter Culture, Rennet | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-71.00kcal, -14.20%) | |
| Total Fat | 35.71g (+5.71g, +19.03%) | |
| Saturated Fat | 28.57g (+8.57g, +42.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+7.00mg, +7.00%) | |
| Sodium | 929.0mg (-71.00mg, -7.10%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (-11.43g, -28.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 1250.0mg (+50.00mg, +4.17%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cow's Milk, Salt, Starter Culture, Rennet | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 39.29g (+9.29g, +30.97%) | |
| Saturated Fat | 28.57g (+8.57g, +42.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 125.0mg (+25.00mg, +25.00%) | |
| Sodium | 1107.0mg (+107.00mg, +10.70%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 32.14g (-7.86g, -19.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1250.0mg (+50.00mg, +4.17%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cow's Milk, Salt, Cheese Culture, Animal Rennet, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 32.14g (+2.14g, +7.13%) | |
| Saturated Fat | 21.43g (+1.43g, +7.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+7.00mg, +7.00%) | |
| Sodium | 893.0mg (-107.00mg, -10.70%) | |
| Total Carbohydrates | 25.0g (+25.00g) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 35.71g (-4.29g, -10.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1143.0mg (-57.00mg, -4.75%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese (cultured Milk, Salt, Enzymes), Organic Brown Rice, Organic Oat Bran, Organic Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 32.14g (+2.14g, +7.13%) | |
| Saturated Fat | 21.43g (+1.43g, +7.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+7.00mg, +7.00%) | |
| Sodium | 893.0mg (-107.00mg, -10.70%) | |
| Total Carbohydrates | 25.0g (+25.00g) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 35.71g (-4.29g, -10.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1143.0mg (-57.00mg, -4.75%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese (cultured Milk, Salt, Enzymes), Organic Brown Rice, Organic Oat Bran, Organic Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 32.14g (+2.14g, +7.13%) | |
| Saturated Fat | 21.43g (+1.43g, +7.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+7.00mg, +7.00%) | |
| Sodium | 893.0mg (-107.00mg, -10.70%) | |
| Total Carbohydrates | 25.0g (+25.00g) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 35.71g (-4.29g, -10.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1143.0mg (-57.00mg, -4.75%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cheese (pasteurized Cultured Milk, Salt, Enzymes), Organic Brown Rice, Organic Oat Bran, Red And Green Bell Peppers, Spices, Rice Flour, Onion And Garlic Powder, Salt, Jalapeno Powder, Rice Bran Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 32.14g (+2.14g, +7.13%) | |
| Saturated Fat | 21.43g (+1.43g, +7.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+7.00mg, +7.00%) | |
| Sodium | 893.0mg (-107.00mg, -10.70%) | |
| Total Carbohydrates | 25.0g (+25.00g) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 35.71g (-4.29g, -10.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1143.0mg (-57.00mg, -4.75%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese (cultured Milk, Salt, Enzymes), Organic Brown Rice, Organic Oat Bran, Organic Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-107.00kcal, -21.40%) | |
| Total Fat | 25.0g (-5.00g, -16.67%) | |
| Saturated Fat | 14.29g (-5.71g, -28.55%) | |
| Trans Fat | N/A | |
| Cholesterol | 89.0mg (-11.00mg, -11.00%) | |
| Sodium | 929.0mg (-71.00mg, -7.10%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 35.71g (-4.29g, -10.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1250.0mg (+50.00mg, +4.17%) | |
| Iron, Fe | N/A | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Milk, Enzymes, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-100.00kcal, -20.00%) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 20.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (=) | |
| Sodium | 1100.0mg (+100.00mg, +10.00%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 40.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 1200.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Cow's Milk, Salt, Cellulose (to Prevent Caking), Cheese Culture, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-100.00kcal, -20.00%) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 20.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (=) | |
| Sodium | 900.0mg (-100.00mg, -10.00%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 40.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 1200.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Egg White Lysozyme), Powdered Cellulose (to Prevent Caking), Natamycin (to Protect Flavor) | ||