Cosmos Creations Coconut Crunch Premium Puffed Corn by 4 Him Food Group Llc: Similar Foods
- Product:
- Coconut Crunch Premium Puffed Corn
- Brand:
- Cosmos Creations
- Maker:
- 4 Him Food Group Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1865607/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal | |
| Total Fat | 22.86g | |
| Saturated Fat | 17.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 29.0mg | |
| Sodium | 100.0mg | |
| Total Carbohydrates | 65.71g | |
| Dietary Fiber | 2.9g | |
| Sugars | 37.14g | |
| Sugars, added | N/A | |
| Protein | 2.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 286.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg | |
| Iron, Fe | 1.03mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Non Gmo Corn Meal, Coconut, Corn Syrup, Butter (cream, Milk, Salt), Organic Coconut Oil, Molasses, Natural Flavor, Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (=) | |
| Total Fat | 25.71g (+2.85g, +12.47%) | |
| Saturated Fat | 14.29g (-2.85g, -16.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-15.00mg, -51.72%) | |
| Sodium | 100.0mg (=) | |
| Total Carbohydrates | 57.14g (-8.57g, -13.04%) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 45.71g (+8.57g, +23.07%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.85g, +99.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 286.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 3.09mg (+2.06mg, +200.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients Consist Of Chocolate {sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Corn Syrup, Nuts (almonds, Cashews, Peanuts, Pecans, Walnuts), Sugar, Brown Sugar, Condensed Milk, Butter, Dairy Cream, Cherries {cherries, Sugar, Water, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Sulfur Dioxide (to Promote Color Retention), Natural Flavor, Fd&c Red #40}, Palm Kernel Oil, Coconut With Sodium Metabisulfite (to Promote Color Retention), Molasses, Whole Milk, Nonfat Milk Solids, Invert Sugar, Sorbitol, Gum Arabic, Salt, Egg Albumen, Tapioca Flour, Food Starch Modified, Citric Acid, Sorbic Acid, Honey, Raisins, Apricots With Sulfur Dioxide (to Promote Color Retention), Natural And Artificial Flavors, Soy Lecithin (an Emulsifier), Cocoa Powder, Spices, Confectioner's Glaze, Invertase (an Enzyme), Sodium Benzoate And Potassium Sorbate (preservatives), Mono And Diglycerides With Citric Acid (to Help Protect Flavor), Tocopherols (a Natural Antioxidant), And Fd&c Colors (red #40, Yellow #5 & #6, Blue #1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (=) | |
| Total Fat | 25.71g (+2.85g, +12.47%) | |
| Saturated Fat | 20.0g (+2.86g, +16.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 86.0mg (-14.00mg, -14.00%) | |
| Total Carbohydrates | 60.0g (-5.71g, -8.69%) | |
| Dietary Fiber | 5.7g (+2.80g, +96.55%) | |
| Sugars | 31.43g (-5.71g, -15.37%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 286.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 1.03mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut Flakes, Organic Brown Rice Syrup, Organic Mangoes, Organic Quinoa Crisps, Organic Coconut Flour, Organic Tapioca Syrup, Organic Coconut Nectar, Organic Chia Seeds, Organic Glycerin, Organic Olive Oil, Organic Coconut Flavor, Organic Mango Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-11.00kcal, -2.26%) | |
| Total Fat | 29.82g (+6.96g, +30.45%) | |
| Saturated Fat | 7.02g (-10.12g, -59.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-13.00mg, -44.83%) | |
| Sodium | 88.0mg (-12.00mg, -12.00%) | |
| Total Carbohydrates | 49.12g (-16.59g, -25.25%) | |
| Dietary Fiber | 3.5g (+0.60g, +20.69%) | |
| Sugars | 36.84g (-0.30g, -0.81%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+4.16g, +145.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 263.0IU (-23.00IU, -8.04%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 53.0mg (-4.00mg, -7.02%) | |
| Iron, Fe | 1.58mg (+0.55mg, +53.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Walnuts, Sugar, Phyllo [enriched Bleached Wheat Flour (bleached Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Canola Oil, Wheat Gluten, Preservatives (calcium Propionate, Potassium Sorbate), Dextrose, Maltodextrin, Citric Acid], Unsalted Butter (milk), Honey, Lemon Juice, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-17.00kcal, -3.50%) | |
| Total Fat | 25.0g (+2.14g, +9.36%) | |
| Saturated Fat | 15.62g (-1.52g, -8.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-13.00mg, -44.83%) | |
| Sodium | 109.0mg (+9.00mg, +9.00%) | |
| Total Carbohydrates | 59.38g (-6.33g, -9.63%) | |
| Dietary Fiber | 3.1g (+0.20g, +6.90%) | |
| Sugars | 53.12g (+15.98g, +43.03%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (+0.26g, +9.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 312.0IU (+26.00IU, +9.09%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+5.00mg, +8.77%) | |
| Iron, Fe | 2.25mg (+1.22mg, +118.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Consist Of Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor}, Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor), Sugar, White Chocolate (sugar, Cocoa Butter, Whole Milk, Soy Lecithin An Emulsifier, Artificial Flavor, Salt), Corn Syrup, Butter, Whole Milk, Nonfat Milk Solids, Potassium Sorbate (preservative), Dairy Cream, Condensed Milk, Invert Sugar, Partially Hydrogenated Palm Kernel Oil, Natural And Artificial Flavors, Salt, Coffee, Soy Lecithin An Emulsifier, And Invertase (an Enzyme) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-15.00kcal, -3.09%) | |
| Total Fat | 17.65g (-5.21g, -22.79%) | |
| Saturated Fat | 13.24g (-3.90g, -22.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (=) | |
| Sodium | 132.0mg (+32.00mg, +32.00%) | |
| Total Carbohydrates | 70.59g (+4.88g, +7.43%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 61.76g (+24.62g, +66.29%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+0.08g, +2.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (+8.00IU, +2.80%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+2.00mg, +3.51%) | |
| Iron, Fe | 1.06mg (+0.03mg, +2.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Skim Milk, Chocolate, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil And Or Palm Oil, Skim Milk, Less Than 2% Milkfat, Cocoa Powder Processed With Alkali, Malted Barley, Lactose, Salt, Egg Whites, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-15.00kcal, -3.09%) | |
| Total Fat | 17.65g (-5.21g, -22.79%) | |
| Saturated Fat | 13.24g (-3.90g, -22.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (=) | |
| Sodium | 132.0mg (+32.00mg, +32.00%) | |
| Total Carbohydrates | 70.59g (+4.88g, +7.43%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 61.76g (+24.62g, +66.29%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+0.08g, +2.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (+8.00IU, +2.80%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+2.00mg, +3.51%) | |
| Iron, Fe | 1.06mg (+0.03mg, +2.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Skim Milk, Chocolate, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil And Or Palm Oil, Skim Milk, Less Than 2% Milkfat, Cocoa Powder Processed With Alkali, Malted Barley, Lactose, Salt, Egg Whites, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 32.5g (+9.64g, +42.17%) | |
| Saturated Fat | 20.0g (+2.86g, +16.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-17.00mg, -58.62%) | |
| Sodium | 100.0mg (=) | |
| Total Carbohydrates | 57.5g (-8.21g, -12.49%) | |
| Dietary Fiber | 5.0g (+2.10g, +72.41%) | |
| Sugars | 47.5g (+10.36g, +27.89%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.36g, -12.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (-36.00IU, -12.59%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-7.00mg, -12.28%) | |
| Iron, Fe | 2.7mg (+1.67mg, +162.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate (sugar, Unsweetened Chocolate Processed With Alkali (cocoa Mass), Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), And Natural Flavors), Roca Buttercrunch (sugar, Butter (cream, Salt), Corn Syrup, Palm Oil, Oil Of Peppermint (natural Flavor), Soy Lecithin (emulsifier), Vegetable Juice Color, Caramel Color And Vanilla (natural Flavor)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-2.00kcal, -0.41%) | |
| Total Fat | 29.03g (+6.17g, +26.99%) | |
| Saturated Fat | 16.13g (-1.01g, -5.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-13.00mg, -44.83%) | |
| Sodium | 81.0mg (-19.00mg, -19.00%) | |
| Total Carbohydrates | 58.06g (-7.65g, -11.64%) | |
| Dietary Fiber | 3.2g (+0.30g, +10.34%) | |
| Sugars | 51.61g (+14.47g, +38.96%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+0.37g, +12.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 323.0IU (+37.00IU, +12.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (+8.00mg, +14.04%) | |
| Iron, Fe | 1.16mg (+0.13mg, +12.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Salt, And Vanilla), Brownie Filling (dark Chocolate (sugar, Chocolate Liquor, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat [milk), Soy Lecithin And Vanilla), Cream, Corn Syrup, Butter, Potassium Sorbate, Sugar, Water, Wheat Flour, Glycerin, Cocoa Processed With Alkali, Natural And Artificial Flavors, High Fructose Corn Syrup, Wheat Starch, Soybean Oil, Salt, Dextrose, Sodium Bicarbonate, Potassium Sorbate And Benzoic Acid As Preservatives, Carrageenan) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 27.5g (+4.64g, +20.30%) | |
| Saturated Fat | 17.5g (+0.36g, +2.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+9.00mg, +31.03%) | |
| Sodium | 125.0mg (+25.00mg, +25.00%) | |
| Total Carbohydrates | 60.0g (-5.71g, -8.69%) | |
| Dietary Fiber | 2.5g (-0.40g, -13.79%) | |
| Sugars | 45.0g (+7.86g, +21.16%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.14g, +74.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (-36.00IU, -12.59%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-7.00mg, -12.28%) | |
| Iron, Fe | 2.7mg (+1.67mg, +162.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Cocoa Mass [processed With Alkali], Cocoa Butter, Butter Oil, Soy Lecithin, Vanilla), White Chocolate (sugar, Cocoa Butter, Whole Milk, Soy Lecithin, Vanilla), Shortbread Cookies (unbleached Wheat Flour [niacin, Iron, Thiamin, Mono Nitrate, Riboflavin, Folic Acid], Sugar, Butter, Eggs, Vanilla, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Baking Soda, Salt), Color Added (beet Juice Concentrate, Turmeric, Titanium Dioxide), Natural Flavor, Sugar, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+28.00kcal, +5.76%) | |
| Total Fat | 35.14g (+12.28g, +53.72%) | |
| Saturated Fat | 21.62g (+4.48g, +26.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-2.00mg, -6.90%) | |
| Sodium | 68.0mg (-32.00mg, -32.00%) | |
| Total Carbohydrates | 56.76g (-8.95g, -13.62%) | |
| Dietary Fiber | 5.4g (+2.50g, +86.21%) | |
| Sugars | 43.24g (+6.10g, +16.42%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+2.55g, +89.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 270.0IU (-16.00IU, -5.59%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (-3.00mg, -5.26%) | |
| Iron, Fe | 4.86mg (+3.83mg, +371.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Unsweetened Chocolate, Milk Fat, Cocoa Butter, Whole Milk Powder, Cocoa Processed With Alkali, Soy Lecithin An Emulsifier, Sea Salt, Natural And Artificial Flavor, Vanilla, Vanillin Artificial Flavor, Hazelnuts, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (+4.00kcal, +0.82%) | |
| Total Fat | 40.0g (+17.14g, +74.98%) | |
| Saturated Fat | 20.0g (+2.86g, +16.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-19.00mg, -65.52%) | |
| Sodium | 105.0mg (+5.00mg, +5.00%) | |
| Total Carbohydrates | 50.0g (-15.71g, -23.91%) | |
| Dietary Fiber | 10.0g (+7.10g, +244.83%) | |
| Sugars | 35.0g (-2.14g, -5.76%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.14g, +74.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (-36.00IU, -12.59%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-7.00mg, -12.28%) | |
| Iron, Fe | 8.1mg (+7.07mg, +686.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate (cacao Beans, Pure Cane Sugar, Cocoa Butter, Soya Lecithin, Vanilla Beans), Chocolate Sauce (sugar, Cream, Butter, Unsweetened Chocolate, Cocoa, Cultured Nonfat Dry Milk, Salt, Vanilla), Olive Oil, Madagascar And Tahitian Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-39.00kcal, -8.02%) | |
| Total Fat | 26.32g (+3.46g, +15.14%) | |
| Saturated Fat | 21.05g (+3.91g, +22.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-16.00mg, -55.17%) | |
| Sodium | 105.0mg (+5.00mg, +5.00%) | |
| Total Carbohydrates | 55.26g (-10.45g, -15.90%) | |
| Dietary Fiber | 5.3g (+2.40g, +82.76%) | |
| Sugars | 42.11g (+4.97g, +13.38%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-0.23g, -8.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 263.0IU (-23.00IU, -8.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (-4.00mg, -7.02%) | |
| Iron, Fe | 0.95mg (-0.08mg, -7.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Dough (desiccated Coconut, Invert Sugar, Cocoa Butter, Citric Acid, Pure Vanilla Extract), Caramel (corn Syrup, Sugar, Evaporated Milk [milk, Dipotassium Phosphate & Carrageenan (stabilizers), Vitamin D3], Whipping Cream, Butter, Egg Albumen, Salt, Soy Lecithin, Vanilla), Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [emulsifier], Vanilla), Chocolaty Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [emulsifier], Vanilla), Toasted Coconut (coconut, Sugar, Dextrose, Salt, May Contain Sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 25.64g (+2.78g, +12.16%) | |
| Saturated Fat | 15.38g (-1.76g, -10.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-3.00mg, -10.34%) | |
| Sodium | 64.0mg (-36.00mg, -36.00%) | |
| Total Carbohydrates | 64.1g (-1.61g, -2.45%) | |
| Dietary Fiber | 2.6g (-0.30g, -10.34%) | |
| Sugars | 53.85g (+16.71g, +44.99%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-0.30g, -10.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 256.0IU (-30.00IU, -10.49%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (-6.00mg, -10.53%) | |
| Iron, Fe | 1.85mg (+0.82mg, +79.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Toffee (sugar, Corn Syrup, Butter [pasteurized Cream, Natural Flavor], Cashew Pieces, Palm Kernel Oil [with Citric Acid For Freshness], Baking Soda, Salt, Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [emulsifier], Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 24.24g (+1.38g, +6.04%) | |
| Saturated Fat | 13.64g (-3.50g, -20.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 136.0mg (+36.00mg, +36.00%) | |
| Total Carbohydrates | 60.61g (-5.10g, -7.76%) | |
| Dietary Fiber | 9.1g (+6.20g, +213.79%) | |
| Sugars | 42.42g (+5.28g, +14.22%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+6.23g, +217.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 303.0IU (+17.00IU, +5.94%) | |
| Vitamin C, total ascorbic acid | 3.6mg (+3.60mg) | |
| Calcium, Ca | 61.0mg (+4.00mg, +7.02%) | |
| Iron, Fe | 4.36mg (+3.33mg, +323.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cacao Beans, Pure Cane Sugar, Cocoa Butter, Sunflower Or Soy Licithin, Vanilla Beans), Goji Berries, Lavender Buds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-11.00kcal, -2.26%) | |
| Total Fat | 32.5g (+9.64g, +42.17%) | |
| Saturated Fat | 20.0g (+2.86g, +16.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-17.00mg, -58.62%) | |
| Sodium | 75.0mg (-25.00mg, -25.00%) | |
| Total Carbohydrates | 55.0g (-10.71g, -16.30%) | |
| Dietary Fiber | 5.0g (+2.10g, +72.41%) | |
| Sugars | 45.0g (+7.86g, +21.16%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.14g, +74.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (-36.00IU, -12.59%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 50.0mg (-7.00mg, -12.28%) | |
| Iron, Fe | 2.7mg (+1.67mg, +162.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Butter Oil, Soya Lecithin, Vanilla, Milk), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor [processed With Alkali], Lactose, Milkfat, Soya Lecithin, Natural And Artificial Flavors), Cream (milk, Carrageenan, Dextrose), Sugar, Hydrogenated Coconut Oil, Natural And Or Artificial Flavor, Soy Lecithin | ||