Cosmos Creations Coconut Crunch Premium Puffed Corn by 4 Him Food Group Llc: Similar Foods

Product:
Coconut Crunch Premium Puffed Corn
Brand:
Cosmos Creations
Maker:
4 Him Food Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1865607/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal
Total Fat22.86g
Saturated Fat 17.14g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 100.0mg
Total Carbohydrates 65.71g
Dietary Fiber 2.9g
Sugars 37.14g
Sugars, added N/A
Protein 2.86g
Core Vitamins and Minerals
Vitamin A, IU286.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg
Iron, Fe1.03mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Non Gmo Corn Meal, Coconut, Corn Syrup, Butter (cream, Milk, Salt), Organic Coconut Oil, Molasses, Natural Flavor, Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.01
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (=)
Total Fat25.71g (+2.85g, +12.47%)
Saturated Fat 14.29g (-2.85g, -16.63%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-15.00mg, -51.72%)
Sodium 100.0mg (=)
Total Carbohydrates 57.14g (-8.57g, -13.04%)
Dietary Fiber 2.9g (=)
Sugars 45.71g (+8.57g, +23.07%)
Sugars, added N/A
Protein 5.71g (+2.85g, +99.65%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe3.09mg (+2.06mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients Consist Of Chocolate {sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Corn Syrup, Nuts (almonds, Cashews, Peanuts, Pecans, Walnuts), Sugar, Brown Sugar, Condensed Milk, Butter, Dairy Cream, Cherries {cherries, Sugar, Water, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Sulfur Dioxide (to Promote Color Retention), Natural Flavor, Fd&c Red #40}, Palm Kernel Oil, Coconut With Sodium Metabisulfite (to Promote Color Retention), Molasses, Whole Milk, Nonfat Milk Solids, Invert Sugar, Sorbitol, Gum Arabic, Salt, Egg Albumen, Tapioca Flour, Food Starch Modified, Citric Acid, Sorbic Acid, Honey, Raisins, Apricots With Sulfur Dioxide (to Promote Color Retention), Natural And Artificial Flavors, Soy Lecithin (an Emulsifier), Cocoa Powder, Spices, Confectioner's Glaze, Invertase (an Enzyme), Sodium Benzoate And Potassium Sorbate (preservatives), Mono And Diglycerides With Citric Acid (to Help Protect Flavor), Tocopherols (a Natural Antioxidant), And Fd&c Colors (red #40, Yellow #5 & #6, Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.56
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (=)
Total Fat25.71g (+2.85g, +12.47%)
Saturated Fat 20.0g (+2.86g, +16.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 86.0mg (-14.00mg, -14.00%)
Total Carbohydrates 60.0g (-5.71g, -8.69%)
Dietary Fiber 5.7g (+2.80g, +96.55%)
Sugars 31.43g (-5.71g, -15.37%)
Sugars, added N/A
Protein 2.86g (=)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe1.03mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Coconut Flakes, Organic Brown Rice Syrup, Organic Mangoes, Organic Quinoa Crisps, Organic Coconut Flour, Organic Tapioca Syrup, Organic Coconut Nectar, Organic Chia Seeds, Organic Glycerin, Organic Olive Oil, Organic Coconut Flavor, Organic Mango Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.74
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-11.00kcal, -2.26%)
Total Fat29.82g (+6.96g, +30.45%)
Saturated Fat 7.02g (-10.12g, -59.04%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-13.00mg, -44.83%)
Sodium 88.0mg (-12.00mg, -12.00%)
Total Carbohydrates 49.12g (-16.59g, -25.25%)
Dietary Fiber 3.5g (+0.60g, +20.69%)
Sugars 36.84g (-0.30g, -0.81%)
Sugars, added N/A
Protein 7.02g (+4.16g, +145.45%)
Core Vitamins and Minerals
Vitamin A, IU263.0IU (-23.00IU, -8.04%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca53.0mg (-4.00mg, -7.02%)
Iron, Fe1.58mg (+0.55mg, +53.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Walnuts, Sugar, Phyllo [enriched Bleached Wheat Flour (bleached Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Canola Oil, Wheat Gluten, Preservatives (calcium Propionate, Potassium Sorbate), Dextrose, Maltodextrin, Citric Acid], Unsalted Butter (milk), Honey, Lemon Juice, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.29
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-17.00kcal, -3.50%)
Total Fat25.0g (+2.14g, +9.36%)
Saturated Fat 15.62g (-1.52g, -8.87%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-13.00mg, -44.83%)
Sodium 109.0mg (+9.00mg, +9.00%)
Total Carbohydrates 59.38g (-6.33g, -9.63%)
Dietary Fiber 3.1g (+0.20g, +6.90%)
Sugars 53.12g (+15.98g, +43.03%)
Sugars, added N/A
Protein 3.12g (+0.26g, +9.09%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+26.00IU, +9.09%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+5.00mg, +8.77%)
Iron, Fe2.25mg (+1.22mg, +118.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Consist Of Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor}, Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor), Sugar, White Chocolate (sugar, Cocoa Butter, Whole Milk, Soy Lecithin An Emulsifier, Artificial Flavor, Salt), Corn Syrup, Butter, Whole Milk, Nonfat Milk Solids, Potassium Sorbate (preservative), Dairy Cream, Condensed Milk, Invert Sugar, Partially Hydrogenated Palm Kernel Oil, Natural And Artificial Flavors, Salt, Coffee, Soy Lecithin An Emulsifier, And Invertase (an Enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.70
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-15.00kcal, -3.09%)
Total Fat17.65g (-5.21g, -22.79%)
Saturated Fat 13.24g (-3.90g, -22.75%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 132.0mg (+32.00mg, +32.00%)
Total Carbohydrates 70.59g (+4.88g, +7.43%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 61.76g (+24.62g, +66.29%)
Sugars, added N/A
Protein 2.94g (+0.08g, +2.80%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+8.00IU, +2.80%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+2.00mg, +3.51%)
Iron, Fe1.06mg (+0.03mg, +2.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Skim Milk, Chocolate, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil And Or Palm Oil, Skim Milk, Less Than 2% Milkfat, Cocoa Powder Processed With Alkali, Malted Barley, Lactose, Salt, Egg Whites, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.70
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-15.00kcal, -3.09%)
Total Fat17.65g (-5.21g, -22.79%)
Saturated Fat 13.24g (-3.90g, -22.75%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 132.0mg (+32.00mg, +32.00%)
Total Carbohydrates 70.59g (+4.88g, +7.43%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 61.76g (+24.62g, +66.29%)
Sugars, added N/A
Protein 2.94g (+0.08g, +2.80%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+8.00IU, +2.80%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+2.00mg, +3.51%)
Iron, Fe1.06mg (+0.03mg, +2.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Skim Milk, Chocolate, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil And Or Palm Oil, Skim Milk, Less Than 2% Milkfat, Cocoa Powder Processed With Alkali, Malted Barley, Lactose, Salt, Egg Whites, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.97
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat32.5g (+9.64g, +42.17%)
Saturated Fat 20.0g (+2.86g, +16.69%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-17.00mg, -58.62%)
Sodium 100.0mg (=)
Total Carbohydrates 57.5g (-8.21g, -12.49%)
Dietary Fiber 5.0g (+2.10g, +72.41%)
Sugars 47.5g (+10.36g, +27.89%)
Sugars, added N/A
Protein 2.5g (-0.36g, -12.59%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-36.00IU, -12.59%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe2.7mg (+1.67mg, +162.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate (sugar, Unsweetened Chocolate Processed With Alkali (cocoa Mass), Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), And Natural Flavors), Roca Buttercrunch (sugar, Butter (cream, Salt), Corn Syrup, Palm Oil, Oil Of Peppermint (natural Flavor), Soy Lecithin (emulsifier), Vegetable Juice Color, Caramel Color And Vanilla (natural Flavor))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-2.00kcal, -0.41%)
Total Fat29.03g (+6.17g, +26.99%)
Saturated Fat 16.13g (-1.01g, -5.89%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-13.00mg, -44.83%)
Sodium 81.0mg (-19.00mg, -19.00%)
Total Carbohydrates 58.06g (-7.65g, -11.64%)
Dietary Fiber 3.2g (+0.30g, +10.34%)
Sugars 51.61g (+14.47g, +38.96%)
Sugars, added N/A
Protein 3.23g (+0.37g, +12.94%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (+37.00IU, +12.94%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (+8.00mg, +14.04%)
Iron, Fe1.16mg (+0.13mg, +12.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Salt, And Vanilla), Brownie Filling (dark Chocolate (sugar, Chocolate Liquor, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat [milk), Soy Lecithin And Vanilla), Cream, Corn Syrup, Butter, Potassium Sorbate, Sugar, Water, Wheat Flour, Glycerin, Cocoa Processed With Alkali, Natural And Artificial Flavors, High Fructose Corn Syrup, Wheat Starch, Soybean Oil, Salt, Dextrose, Sodium Bicarbonate, Potassium Sorbate And Benzoic Acid As Preservatives, Carrageenan)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.69
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat27.5g (+4.64g, +20.30%)
Saturated Fat 17.5g (+0.36g, +2.10%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+9.00mg, +31.03%)
Sodium 125.0mg (+25.00mg, +25.00%)
Total Carbohydrates 60.0g (-5.71g, -8.69%)
Dietary Fiber 2.5g (-0.40g, -13.79%)
Sugars 45.0g (+7.86g, +21.16%)
Sugars, added N/A
Protein 5.0g (+2.14g, +74.83%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-36.00IU, -12.59%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe2.7mg (+1.67mg, +162.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Cocoa Mass [processed With Alkali], Cocoa Butter, Butter Oil, Soy Lecithin, Vanilla), White Chocolate (sugar, Cocoa Butter, Whole Milk, Soy Lecithin, Vanilla), Shortbread Cookies (unbleached Wheat Flour [niacin, Iron, Thiamin, Mono Nitrate, Riboflavin, Folic Acid], Sugar, Butter, Eggs, Vanilla, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Baking Soda, Salt), Color Added (beet Juice Concentrate, Turmeric, Titanium Dioxide), Natural Flavor, Sugar, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.91
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+28.00kcal, +5.76%)
Total Fat35.14g (+12.28g, +53.72%)
Saturated Fat 21.62g (+4.48g, +26.14%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-2.00mg, -6.90%)
Sodium 68.0mg (-32.00mg, -32.00%)
Total Carbohydrates 56.76g (-8.95g, -13.62%)
Dietary Fiber 5.4g (+2.50g, +86.21%)
Sugars 43.24g (+6.10g, +16.42%)
Sugars, added N/A
Protein 5.41g (+2.55g, +89.16%)
Core Vitamins and Minerals
Vitamin A, IU270.0IU (-16.00IU, -5.59%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (-3.00mg, -5.26%)
Iron, Fe4.86mg (+3.83mg, +371.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Unsweetened Chocolate, Milk Fat, Cocoa Butter, Whole Milk Powder, Cocoa Processed With Alkali, Soy Lecithin An Emulsifier, Sea Salt, Natural And Artificial Flavor, Vanilla, Vanillin Artificial Flavor, Hazelnuts, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.04
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (+4.00kcal, +0.82%)
Total Fat40.0g (+17.14g, +74.98%)
Saturated Fat 20.0g (+2.86g, +16.69%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-19.00mg, -65.52%)
Sodium 105.0mg (+5.00mg, +5.00%)
Total Carbohydrates 50.0g (-15.71g, -23.91%)
Dietary Fiber 10.0g (+7.10g, +244.83%)
Sugars 35.0g (-2.14g, -5.76%)
Sugars, added N/A
Protein 5.0g (+2.14g, +74.83%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-36.00IU, -12.59%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe8.1mg (+7.07mg, +686.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate (cacao Beans, Pure Cane Sugar, Cocoa Butter, Soya Lecithin, Vanilla Beans), Chocolate Sauce (sugar, Cream, Butter, Unsweetened Chocolate, Cocoa, Cultured Nonfat Dry Milk, Salt, Vanilla), Olive Oil, Madagascar And Tahitian Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.14
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-39.00kcal, -8.02%)
Total Fat26.32g (+3.46g, +15.14%)
Saturated Fat 21.05g (+3.91g, +22.81%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-16.00mg, -55.17%)
Sodium 105.0mg (+5.00mg, +5.00%)
Total Carbohydrates 55.26g (-10.45g, -15.90%)
Dietary Fiber 5.3g (+2.40g, +82.76%)
Sugars 42.11g (+4.97g, +13.38%)
Sugars, added N/A
Protein 2.63g (-0.23g, -8.04%)
Core Vitamins and Minerals
Vitamin A, IU263.0IU (-23.00IU, -8.04%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-4.00mg, -7.02%)
Iron, Fe0.95mg (-0.08mg, -7.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Dough (desiccated Coconut, Invert Sugar, Cocoa Butter, Citric Acid, Pure Vanilla Extract), Caramel (corn Syrup, Sugar, Evaporated Milk [milk, Dipotassium Phosphate & Carrageenan (stabilizers), Vitamin D3], Whipping Cream, Butter, Egg Albumen, Salt, Soy Lecithin, Vanilla), Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [emulsifier], Vanilla), Chocolaty Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [emulsifier], Vanilla), Toasted Coconut (coconut, Sugar, Dextrose, Salt, May Contain Sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.35
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+1.00kcal, +0.21%)
Total Fat25.64g (+2.78g, +12.16%)
Saturated Fat 15.38g (-1.76g, -10.27%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-3.00mg, -10.34%)
Sodium 64.0mg (-36.00mg, -36.00%)
Total Carbohydrates 64.1g (-1.61g, -2.45%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 53.85g (+16.71g, +44.99%)
Sugars, added N/A
Protein 2.56g (-0.30g, -10.49%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (-30.00IU, -10.49%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (-6.00mg, -10.53%)
Iron, Fe1.85mg (+0.82mg, +79.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toffee (sugar, Corn Syrup, Butter [pasteurized Cream, Natural Flavor], Cashew Pieces, Palm Kernel Oil [with Citric Acid For Freshness], Baking Soda, Salt, Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [emulsifier], Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.11
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-1.00kcal, -0.21%)
Total Fat24.24g (+1.38g, +6.04%)
Saturated Fat 13.64g (-3.50g, -20.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 136.0mg (+36.00mg, +36.00%)
Total Carbohydrates 60.61g (-5.10g, -7.76%)
Dietary Fiber 9.1g (+6.20g, +213.79%)
Sugars 42.42g (+5.28g, +14.22%)
Sugars, added N/A
Protein 9.09g (+6.23g, +217.83%)
Core Vitamins and Minerals
Vitamin A, IU303.0IU (+17.00IU, +5.94%)
Vitamin C, total ascorbic acid3.6mg (+3.60mg)
Calcium, Ca61.0mg (+4.00mg, +7.02%)
Iron, Fe4.36mg (+3.33mg, +323.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (cacao Beans, Pure Cane Sugar, Cocoa Butter, Sunflower Or Soy Licithin, Vanilla Beans), Goji Berries, Lavender Buds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.75
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-11.00kcal, -2.26%)
Total Fat32.5g (+9.64g, +42.17%)
Saturated Fat 20.0g (+2.86g, +16.69%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-17.00mg, -58.62%)
Sodium 75.0mg (-25.00mg, -25.00%)
Total Carbohydrates 55.0g (-10.71g, -16.30%)
Dietary Fiber 5.0g (+2.10g, +72.41%)
Sugars 45.0g (+7.86g, +21.16%)
Sugars, added N/A
Protein 5.0g (+2.14g, +74.83%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-36.00IU, -12.59%)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe2.7mg (+1.67mg, +162.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Butter Oil, Soya Lecithin, Vanilla, Milk), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor [processed With Alkali], Lactose, Milkfat, Soya Lecithin, Natural And Artificial Flavors), Cream (milk, Carrageenan, Dextrose), Sugar, Hydrogenated Coconut Oil, Natural And Or Artificial Flavor, Soy Lecithin