4earth Organic Garlic by 4 Earth Farms, Inc: Similar Foods
- Product:
- Organic Garlic
- Brand:
- 4earth
- Maker:
- 4 Earth Farms, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2103405/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 18.0mg | |
| Total Carbohydrates | 32.14g | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 32.1mg | |
| Calcium, Ca | 179.0mg | |
| Iron, Fe | 1.93mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (=) | |
| Total Carbohydrates | 32.14g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 32.1mg (=) | |
| Calcium, Ca | 179.0mg (=) | |
| Iron, Fe | 1.93mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 20.0mg (+2.00mg, +11.11%) | |
| Total Carbohydrates | 30.0g (-2.14g, -6.66%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+21.00mg, +11.73%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Organic Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (-2.00kcal, -1.33%) | |
| Total Fat | 3.28g (+3.28g) | |
| Saturated Fat | 1.64g (+1.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 49.0mg (+31.00mg, +172.22%) | |
| Total Carbohydrates | 21.31g (-10.83g, -33.70%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 18.03g (+18.03g) | |
| Sugars, added | N/A | |
| Protein | 8.2g (+1.06g, +14.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.9mg (-28.20mg, -87.85%) | |
| Calcium, Ca | 164.0mg (-15.00mg, -8.38%) | |
| Iron, Fe | 0.0mg (-1.93mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt (skim Milk, Lactose Reduced Skim Milk, Sugar, Cream, Pineapple Juice From Concentrate [water, Pineapple Juice Concentrate], Milk Protein Concentrate, Pectin, Natural Flavor, Guar Gum, Carob Bean Gum, Live And Active Cultures [s Thermophilus, L Bulgaricus, L Delbrueckii Subsp Lactis, B Lactis, L Acidophilus], Annatto Color, Turmeric Oleoresin Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-17.00kcal, -11.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 33.33g (+1.19g, +3.70%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 32.0mg (-0.10mg, -0.31%) | |
| Calcium, Ca | 133.0mg (-46.00mg, -25.70%) | |
| Iron, Fe | 2.4mg (+0.47mg, +24.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+15.00kcal, +10.00%) | |
| Total Fat | 9.41g (+9.41g) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 1.18g (-30.96g, -96.33%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+10.51g, +147.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-32.10mg, -100.00%) | |
| Calcium, Ca | 176.0mg (-3.00mg, -1.68%) | |
| Iron, Fe | 2.12mg (+0.19mg, +9.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Soybeans (non Gmo), Magnesium Chloride, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-7.00kcal, -4.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 35.71g (+3.57g, +11.11%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 28.57g (+28.57g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.14g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (-23.50mg, -73.21%) | |
| Calcium, Ca | 143.0mg (-36.00mg, -20.11%) | |
| Iron, Fe | 2.57mg (+0.64mg, +33.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Red Raspberries, Organic Cane Sugar, Lemon Juice, Low Methoxyl Citrus Pectin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-5.00kcal, -3.33%) | |
| Total Fat | 6.36g (+6.36g) | |
| Saturated Fat | 4.55g (+4.55g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 45.0mg (+27.00mg, +150.00%) | |
| Total Carbohydrates | 7.27g (-24.87g, -77.38%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 1.82g (+1.82g) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+3.77g, +52.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg (+3.00mg, +1.68%) | |
| Iron, Fe | 0.0mg (-1.93mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Live And Active Cultures (lactobacillus Lactis, Lactobacillus Rhamnosus, Streptococcus Diacetylactis, Lactobacillus Plantarum, Lactobacillus Casei, Saccharomyces Florentinus, Leuconostoc Cremoris, Bifidobacterium Longum, Bifidobacterium Breve, Lactobacillus Acidophilus, Bifidobacterium Lactis, Lactobacillus Reuteri) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (+46.00kcal, +30.67%) | |
| Total Fat | 2.94g (+2.94g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+2.00mg, +11.11%) | |
| Total Carbohydrates | 39.22g (+7.08g, +22.03%) | |
| Dietary Fiber | 3.9g (+0.30g, +8.33%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-3.22g, -45.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-32.10mg, -100.00%) | |
| Calcium, Ca | 196.0mg (+17.00mg, +9.50%) | |
| Iron, Fe | 1.41mg (-0.52mg, -26.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Corn Treated With Lime, Water, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-7.00kcal, -4.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (-4.00mg, -22.22%) | |
| Total Carbohydrates | 42.86g (+10.72g, +33.35%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 28.57g (+28.57g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.14g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-36.00mg, -20.11%) | |
| Iron, Fe | 0.0mg (-1.93mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cherries, Water, Corn Syrup, High Fructose Corn Syrup, Malic Acid, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate And Sodium Benzoate As Preservatives, Fd&c Red #40 And Sulfur Dioxide (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-21.00kcal, -14.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 56.0mg (+38.00mg, +211.11%) | |
| Total Carbohydrates | 22.58g (-9.56g, -29.74%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 17.74g (+17.74g) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+0.92g, +12.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-32.10mg, -100.00%) | |
| Calcium, Ca | 161.0mg (-18.00mg, -10.06%) | |
| Iron, Fe | 0.58mg (-1.35mg, -69.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Frozen Greek Yogurt [nonfat Milk, Sugar, Greek Yogurt (nonfat Milk, Yogurt Cultures), Milk Protein Concentrate, Maltodextrin, Dutch Processed Cocoa, Locust Bean Gum, Guar Gum, Natural Flavor] Vanilla Flavored Frozen Greek Yogurt [nonfat Milk, Greek Yogurt (nonfat Milk, Yogurt Cultures), Sugar, Milk Protein Concentrate, Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Natural Flavor] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-21.00kcal, -14.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 56.0mg (+38.00mg, +211.11%) | |
| Total Carbohydrates | 22.58g (-9.56g, -29.74%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 17.74g (+17.74g) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+0.92g, +12.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-32.10mg, -100.00%) | |
| Calcium, Ca | 161.0mg (-18.00mg, -10.06%) | |
| Iron, Fe | 0.58mg (-1.35mg, -69.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate Frozen Green Yogurt [nonfat Milk, Sugar, Greek Yogurt (nonfat Milk, Yogurt Cultures), Milk Protein Concentrate, Maltodextrin, Dutch Processed Cocoa, Locust Bean Gum, Guar Gum, Natural Flavor], Vanilla Flavored Frozen Greek Yogurt [nonfat Milk, Greek Yogurt (nonfat Milk, Yogurt Cultures), Sugar, Milk Protein Concentrate, Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Natural Flavor] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-7.00kcal, -4.67%) | |
| Total Fat | 3.17g (+3.17g) | |
| Saturated Fat | 1.59g (+1.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 56.0mg (+38.00mg, +211.11%) | |
| Total Carbohydrates | 19.05g (-13.09g, -40.73%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 19.05g (+19.05g) | |
| Sugars, added | N/A | |
| Protein | 7.94g (+0.80g, +11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-32.10mg, -100.00%) | |
| Calcium, Ca | 159.0mg (-20.00mg, -11.17%) | |
| Iron, Fe | 0.0mg (-1.93mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt (skim Milk, Cane Sugar, Cream, Milk Protein Concentrate, Banana Puree, Strawberry Puree, Pectin, Guar Gum, Beet Juice Concentrate Color, Natural Flavor, Carob Bean Gum, Live And Active Cultures [s Thermophilus, L Bulgaricus, L Delbrueckii Subsp Lactis, B Lactis, L Acidophilus]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-7.00kcal, -4.67%) | |
| Total Fat | 3.17g (+3.17g) | |
| Saturated Fat | 1.59g (+1.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 56.0mg (+38.00mg, +211.11%) | |
| Total Carbohydrates | 19.05g (-13.09g, -40.73%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 19.05g (+19.05g) | |
| Sugars, added | N/A | |
| Protein | 7.94g (+0.80g, +11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-32.10mg, -100.00%) | |
| Calcium, Ca | 159.0mg (-20.00mg, -11.17%) | |
| Iron, Fe | 0.0mg (-1.93mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt (skim Milk, Cane Sugar, Cream, Blueberry Puree, Milk Protein Concentrate, Pectin, Natural Flavor, Guar Gum, Carob Bean Gum, Live And Active Cultures [s Thermophilus, L Bulgaricus, L Delbrueckii Subsp Lactis, B Lactis, L Acidophilus]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-19.00kcal, -12.67%) | |
| Total Fat | 3.28g (+3.28g) | |
| Saturated Fat | 1.64g (+1.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 57.0mg (+39.00mg, +216.67%) | |
| Total Carbohydrates | 18.03g (-14.11g, -43.90%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 16.39g (+16.39g) | |
| Sugars, added | N/A | |
| Protein | 8.2g (+1.06g, +14.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (-30.10mg, -93.77%) | |
| Calcium, Ca | 164.0mg (-15.00mg, -8.38%) | |
| Iron, Fe | 0.0mg (-1.93mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt (skim Milk, Lactose Reduced Skim Milk, Sugar, Cream, Milk Protein Concentrate, Lemon Juice From Concentrate [water, Lemon Juice Concentrate], Pectin, Natural Flavor, Guar Gum, Carob Bean Gum, Live And Active Cultures [s Thermophilus, L Bulgaricus, L Delbrueckii Subsp Lactis, B Lactis, L Acidophilus], Turmeric Oleoresin Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+29.00kcal, +19.33%) | |
| Total Fat | 6.32g (+6.32g) | |
| Saturated Fat | 4.74g (+4.74g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (+3.00mg, +16.67%) | |
| Total Carbohydrates | 29.47g (-2.67g, -8.31%) | |
| Dietary Fiber | 3.2g (-0.40g, -11.11%) | |
| Sugars | 21.05g (+21.05g) | |
| Sugars, added | N/A | |
| Protein | 3.16g (-3.98g, -55.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-32.10mg, -100.00%) | |
| Calcium, Ca | 211.0mg (+32.00mg, +17.88%) | |
| Iron, Fe | 0.76mg (-1.17mg, -60.62%) | |
| Potassium, K | 21.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Sugar, Chocolate Ribbon (sugar, Water, Cocoa, Chocolate Liquor, Food Starch, Carrageenan, Vanilla Extract), Corn Syrup, Coconut Oil, Inulin, Isolated Soy Protein, Contains 1% Or Less Of Natural Flavors, Coffee, Calcium Carbonate, Carob Bean Gum, Guar Gum, Carrageenan, Soy Lecithin, Caramel Color | ||