Three Little Pigs Broccoli & Parmesan Egg Bites, Broccoli & Parmesan by 3 Little Pigs Llc: Similar Foods
- Product:
- Broccoli & Parmesan Egg Bites, Broccoli & Parmesan
- Brand:
- Three Little Pigs
- Maker:
- 3 Little Pigs Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2404128/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal | |
| Total Fat | 2.5g | |
| Saturated Fat | 2.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 400.0mg | |
| Total Carbohydrates | 1.67g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 1.67mg | |
| Potassium, K | 127.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Eggs Whites, Parmesan Cheese (cultured Milk, Salt, Enzymes), Broccoli, Sea Salt, Guar Gum, Xanthan Gum, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (=) | |
| Total Fat | 4.55g (+2.05g, +82.00%) | |
| Saturated Fat | 2.73g (+0.23g, +9.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+6.00mg, +75.00%) | |
| Sodium | 409.0mg (+9.00mg, +2.25%) | |
| Total Carbohydrates | 4.55g (+2.88g, +172.46%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.64g (+3.64g) | |
| Sugars, added | N/A | |
| Protein | 12.73g (-0.60g, -4.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+16.00mg, +80.00%) | |
| Iron, Fe | 0.0mg (-1.67mg, -100.00%) | |
| Potassium, K | 127.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Cultured Pasteurized Skim Milk, Organic Pasteurized Cream, Organic Nonfat Milk, Salt, Citric Acid, Organic Guar Gum, Organic Locust Bean Gum, Acidophilus And Bifidus Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-14.00kcal, -14.00%) | |
| Total Fat | 2.86g (+0.36g, +14.40%) | |
| Saturated Fat | 2.86g (+0.36g, +14.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+6.00mg, +75.00%) | |
| Sodium | 386.0mg (-14.00mg, -3.50%) | |
| Total Carbohydrates | 1.43g (-0.24g, -14.37%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.86g (-0.47g, -3.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-1.00mg, -5.00%) | |
| Iron, Fe | 0.0mg (-1.67mg, -100.00%) | |
| Potassium, K | 126.0mg (-1.00mg, -0.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Egg Whites, Parmesan Cheese (cultured Milk, Salt, Enzymes), Broccoli, Sea Salt, Guar Gum, Xanthan Gum, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-2.00kcal, -2.00%) | |
| Total Fat | 4.15g (+1.65g, +66.00%) | |
| Saturated Fat | 1.48g (-1.02g, -40.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+7.00mg, +87.50%) | |
| Sodium | 398.0mg (-2.00mg, -0.50%) | |
| Total Carbohydrates | 11.28g (+9.61g, +575.45%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 4.15g (+4.15g) | |
| Sugars, added | N/A | |
| Protein | 3.86g (-9.47g, -71.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+1.00mg, +5.00%) | |
| Iron, Fe | 0.56mg (-1.11mg, -66.47%) | |
| Potassium, K | 142.0mg (+15.00mg, +11.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Mashed Potatoes: Rehydrated Potato Flakes And Granules (water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Margarine (soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium Edta, Vitamin A Palmitate, Beta Carotene (color), Vitamin D3, Natural And Artificial Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring Gravy: Water, Seasoned Cooked Beef (beef, Hydrolyzed Soy Protein, Garlic Juice, Salt), Modified Corn Starch, Tomato Paste, Wheat Flour, Onions, Contains 2% Or Less Of: Salt, Soybean Oil, Sugar, Caramel Color, Monosodium Glutamate, Flavorings Meatloaf: Mechanically Separated Chicken, Pork, Beef, Water, Textured Soy Protein Concentrate (soy Protein Concentrate, Caramel Color, Soy Lecithin), Breader (enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Durum Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Yeast), Onions, Ketchup (tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less Than 2% Of: Onion Powder, Garlic Powder, Natural Flavors), Contains 2% Or Less Of: Salt, Dried Whole Eggs, Dry Whole Milk, Caramel Color, Natural Flavorings, Citric Acid) Cinnamon Apple Dessert: Water, Apples (citric Acid And Ascorbic Acid To Retain Color), Sugar, Brown Sugar, Modified Corn Starch, Natural Flavor, Acetylated Monoglycerides, Modified Food Starch, Salt, Cinnamon, Lemon Juice Concentrate, Propylene Glycol, Ethanol, Spice, Lemon Oil Corn:corn, Water, Salt, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-2.00kcal, -2.00%) | |
| Total Fat | 4.15g (+1.65g, +66.00%) | |
| Saturated Fat | 1.48g (-1.02g, -40.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+7.00mg, +87.50%) | |
| Sodium | 398.0mg (-2.00mg, -0.50%) | |
| Total Carbohydrates | 11.28g (+9.61g, +575.45%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 4.15g (+4.15g) | |
| Sugars, added | N/A | |
| Protein | 3.86g (-9.47g, -71.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.7mg | |
| Calcium, Ca | 21.0mg (+1.00mg, +5.00%) | |
| Iron, Fe | 0.56mg (-1.11mg, -66.47%) | |
| Potassium, K | 142.0mg (+15.00mg, +11.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.78g | |
| Fatty acids, total polyunsaturated | 0.74g | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes: Rehydrated Potato Flakes And Granules (water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Margarine (soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium Edta, Vitamin A Palmitate, Beta Carotene [color], Vitamin D3, Natural And Artificial Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring Gravy: Water, Seasoned Cooked Beef (beef, Hydrolyzed Soy Protein, Garlic Juice, Salt), Modified Corn Starch, Tomato Paste, Wheat Flour, Onions, Contains 2% Or Less Of: Salt, Soybean Oil, Sugar, Caramel Color, Monosodium Glutamate, Flavorings Meatloaf: Mechanically Separated Chicken, Pork, Beef, Water, Textured Soy Protein Concentrate (soy Protein Concentrate, Caramel Color, Soy Lecithin), Breader (enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Onions, Ketchup (tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less Than 2% Of: Onion Powder, Garlic Powder, Natural Flavors), Contains 2% Or Less Of: Salt, Dried Whole Eggs, Dry Whole Milk, Caramel Color, Natural Flavorings, Citric Acid) Cinnamon Apple Dessert: Water, Apples (citric Acid And Ascorbic Acid To Retain Color), Sugar, Brown Sugar, Modified Corn Starch, Natural Flavor, Acetylated Monoglycerides, Modified Food Starch, Salt, Cinnamon, Lemon Juice Concentrate, Propylene Glycol, Ethanol, Spice, Lemon Oil Corn: Corn, Water, Salt, Sugar Contains: Egg, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (=) | |
| Total Fat | 10.0g (+7.50g, +300.00%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 3.33g (+1.66g, +99.40%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-13.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+13.00mg, +65.00%) | |
| Iron, Fe | 0.33mg (-1.34mg, -80.24%) | |
| Potassium, K | 133.0mg (+6.00mg, +4.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Hass Avocados, Non Gmo Expeller Pressed Canola Oil, Apple Cider Vinegar, Lemon Juice, Basil, Cilantro, Garlic, Agave Nectar, Shallots, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (+2.00kcal, +2.00%) | |
| Total Fat | 5.08g (+2.58g, +103.20%) | |
| Saturated Fat | 1.69g (-0.81g, -32.40%) | |
| Trans Fat | 0.21g (+0.21g) | |
| Cholesterol | 15.0mg (+7.00mg, +87.50%) | |
| Sodium | 419.0mg (+19.00mg, +4.75%) | |
| Total Carbohydrates | 7.2g (+5.53g, +331.14%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 1.27g (+1.27g) | |
| Sugars, added | N/A | |
| Protein | 6.78g (-6.55g, -49.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-7.00mg, -35.00%) | |
| Iron, Fe | 0.59mg (-1.08mg, -64.67%) | |
| Potassium, K | 119.0mg (-8.00mg, -6.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Beef, Textured Vegetable Protein (soy Flour, Caramel Color), Modified Cornstarch, Chili Powder (chili Peppers, Flavoring), Contains 2% Or Less Of Oatmeal, Sugar, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Tomato Paste, Flavoring, Corn Flour, Yeast Extract, Spices, Monosodium Glutamate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (-16.00kcal, -16.00%) | |
| Total Fat | 4.03g (+1.53g, +61.20%) | |
| Saturated Fat | 2.89g (+0.39g, +15.60%) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 14.0mg (+6.00mg, +75.00%) | |
| Sodium | 413.0mg (+13.00mg, +3.25%) | |
| Total Carbohydrates | 4.9g (+3.23g, +193.41%) | |
| Dietary Fiber | 0.3g (+0.30g) | |
| Sugars | 4.7g (+4.70g) | |
| Sugars, added | N/A | |
| Protein | 7.11g (-6.22g, -46.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-1.00mg, -5.00%) | |
| Iron, Fe | 0.14mg (-1.53mg, -91.62%) | |
| Potassium, K | 121.0mg (-6.00mg, -4.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 6.0ug | |
| Ingredients | ||
|---|---|---|
Salmon, Maple Sugar, Organic Coconut Oil, Sea Salt, Salt, Onion Powder, Garlic Powder, Dill Weed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+10.00kcal, +10.00%) | |
| Total Fat | 4.66g (+2.16g, +86.40%) | |
| Saturated Fat | 1.69g (-0.81g, -32.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+13.00mg, +162.50%) | |
| Sodium | 415.0mg (+15.00mg, +3.75%) | |
| Total Carbohydrates | 9.75g (+8.08g, +483.83%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 1.27g (+1.27g) | |
| Sugars, added | N/A | |
| Protein | 7.63g (-5.70g, -42.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-7.00mg, -35.00%) | |
| Iron, Fe | 0.89mg (-0.78mg, -46.71%) | |
| Potassium, K | 114.0mg (-13.00mg, -10.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Meatloaf (beef & Pork, Onions, Rolled Oats, Water, Celery, Rochester Sauce [distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Tomato Paste, Salt, Brown Sugar, Beef Base [water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid], Flavoring), Gravy (water, Modified Corn Starch, Onions, Contains 2% Or Less Of: Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Tomato Paste, Salt, Burgundy Wine, Caramel Color, Sugar, Canola Oil, Garlic, Butter [cream, Salt], Mushroom Powder, Spice), Roasted Potatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-18.00kcal, -18.00%) | |
| Total Fat | 3.67g (+1.17g, +46.80%) | |
| Saturated Fat | 0.82g (-1.68g, -67.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-4.00mg, -50.00%) | |
| Sodium | 388.0mg (-12.00mg, -3.00%) | |
| Total Carbohydrates | 9.39g (+7.72g, +462.28%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.82g (+0.82g) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-10.47g, -78.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.5mg | |
| Calcium, Ca | 8.0mg (-12.00mg, -60.00%) | |
| Iron, Fe | 0.44mg (-1.23mg, -73.65%) | |
| Potassium, K | 122.0mg (-5.00mg, -3.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.82g | |
| Fatty acids, total polyunsaturated | 1.63g | |
| Ingredients | ||
|---|---|---|
Clam Broth, Potatoes, Clam Meat, Soybean Oil, Contains Less Than 2% Of: Cream, Modified Corn Starch, Wheat Flour, Salt, Onions, Sugar, Monosodium Glutamate, Soy Protein Concentrate, Titanium Dioxide (for Color), Butter (cream, Salt), Autolyzed Yeast Extract, Clam Extract, Spice, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-4.00kcal, -4.00%) | |
| Total Fat | 2.8g (+0.30g, +12.00%) | |
| Saturated Fat | 1.6g (-0.90g, -36.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-4.00mg, -50.00%) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 17.6g (+15.93g, +953.89%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 6.4g (+6.40g) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-12.53g, -94.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-15.00mg, -75.00%) | |
| Iron, Fe | 0.8mg (-0.87mg, -52.10%) | |
| Potassium, K | 116.0mg (-11.00mg, -8.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Water, Sugar, Vinegar (corn Sugar And Distilled Vinegar), Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring, Dextrose, Brown Sugar, Sodium Ascorbate, Potassium Chloride, Flavoring), Modified Corn Starch, Salt, Dehydrated Onion, Spice, Parsley Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-4.00kcal, -4.00%) | |
| Total Fat | 2.8g (+0.30g, +12.00%) | |
| Saturated Fat | 1.6g (-0.90g, -36.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-4.00mg, -50.00%) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 17.6g (+15.93g, +953.89%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 6.4g (+6.40g) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-12.53g, -94.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-15.00mg, -75.00%) | |
| Iron, Fe | 0.8mg (-0.87mg, -52.10%) | |
| Potassium, K | 116.0mg (-11.00mg, -8.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Water, Sugar, Vinegar (corn Sugar And Distilled Vinegar), Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring, Dextrose, Brown Sugar, Sodium Ascorbate, Potassium Chloride, Flavoring), Modified Corn Starch, Salt, Dehydrated Onion, Spice, Parsley Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (+14.00kcal, +14.00%) | |
| Total Fat | 3.53g (+1.03g, +41.20%) | |
| Saturated Fat | 0.39g (-2.11g, -84.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+4.00mg, +50.00%) | |
| Sodium | 404.0mg (+4.00mg, +1.00%) | |
| Total Carbohydrates | 13.73g (+12.06g, +722.16%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-6.27g, -47.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 1.18mg (-0.49mg, -29.34%) | |
| Potassium, K | 106.0mg (-21.00mg, -16.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Harissa Sauce (water, Harissa Paste [bell Peppers, Jalapenos, Canola Olive Oil Blend, Garlic, Cilantro, Paprika, Cumin, Caraway Seed, Salt, Citric Acid], Garlic [water, Garlic], Extra Virgin Olive Oil, Chicken Concentrate [chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract, Chicken Fat], Modified Food Starch, Sea Salt), Vegetables (caramelized Onions, Roasted Eggplant, Roasted Red Bell Peppers, Chickpeas, Tomatoes), Grilled Seasoned Diced Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Salt, Modified Corn Starch, Sodium Phosphate), White Quinoa, Red Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (=) | |
| Total Fat | 3.33g (+0.83g, +33.20%) | |
| Saturated Fat | 1.43g (-1.07g, -42.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+4.00mg, +50.00%) | |
| Sodium | 395.0mg (-5.00mg, -1.25%) | |
| Total Carbohydrates | 12.38g (+10.71g, +641.32%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 1.9g (+1.90g) | |
| Sugars, added | N/A | |
| Protein | 5.24g (-8.09g, -60.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+23.00mg, +115.00%) | |
| Iron, Fe | 0.76mg (-0.91mg, -54.49%) | |
| Potassium, K | 138.0mg (+11.00mg, +8.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sauce (water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cream, Nonfat Milk, Modified Corn Starch, Soybean Oil, Butter [cream, Salt], Salt, Garlic Powder, Black Pepper), Vegetables (carrots, Broccoli, Peas), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Seasoning [sugar, Garlic, Romano Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor Coated With Corn Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder, Extractives Of Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-23.00kcal, -23.00%) | |
| Total Fat | 4.23g (+1.73g, +69.20%) | |
| Saturated Fat | 2.69g (+0.19g, +7.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+4.00mg, +50.00%) | |
| Sodium | 396.0mg (-4.00mg, -1.00%) | |
| Total Carbohydrates | 8.85g (+7.18g, +429.94%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 1.54g (+1.54g) | |
| Sugars, added | N/A | |
| Protein | 0.77g (-12.56g, -94.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-5.00mg, -25.00%) | |
| Iron, Fe | 0.23mg (-1.44mg, -86.23%) | |
| Potassium, K | 119.0mg (-8.00mg, -6.30%) | |
| Vitamin D, IU | 5.0IU (+5.00IU) | |
| Ingredients | ||
|---|---|---|
Water, Potato, Onion, Heavy Cream (cream, Milk), Leeks, Butter (pasteurized Cream, Natural Flavoring (lactic Acid)), Vegetable Base (sauteed Vegetable Puree Mix (carrot, Onion, Celery), Salt, Sugar, Maltodextrin, Corn Oil, 2% Or Less Of Yeast Extract, Water, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate), Sherry (sulfites), Corn Starch, Hot Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Salt, Xanthan Gum, Garlic), Garlic, Salt, Soy Sauce (water, Hydrolyzed Soy Protein, Salt, Caramel Color, 1 10 Of 1% Sodium Benzoate (preservative), Guar Gum), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-17.00kcal, -17.00%) | |
| Total Fat | 6.67g (+4.17g, +166.80%) | |
| Saturated Fat | 1.33g (-1.17g, -46.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 417.0mg (+17.00mg, +4.25%) | |
| Total Carbohydrates | 6.67g (+5.00g, +299.40%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-13.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 0.57mg (-1.10mg, -65.87%) | |
| Potassium, K | 133.0mg (+6.00mg, +4.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Onions, Red Bell Peppers, Milk, Cream, Garlic, Olive Oil, Contains 2% Or Less Of Each: Coloring (paprika, Turmeric), Chicken Meat Including Chicken Juices, Salt, Citric Acid, Natural Flavor, Red Chili Pepper, Xanthan Gum, White Pepper, Onion Powder, Potato Flour, Nisin Preparation, Carrageenan, Spices | ||