Douglas Sweets Scottish Shortbread by 2 Surreal Music, Ltd: Similar Foods
- Product:
- Scottish Shortbread
- Brand:
- Douglas Sweets
- Maker:
- 2 Surreal Music, Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1963234/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal | |
| Total Fat | 36.67g | |
| Saturated Fat | 23.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 50.0mg | |
| Sodium | 167.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 30.0g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 6.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
King Arthur Wheat Flour, Rice Flour, Cabot Salted Butter, Brown Sugar, Granulated Sugar, Belgian Dark Chocolate (cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier; Soy Lecithin, Natural Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+33.00kcal, +5.82%) | |
| Total Fat | 36.67g (=) | |
| Saturated Fat | 23.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (=) | |
| Sodium | 167.0mg (=) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 33.33g (+3.33g, +11.10%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
King Arthur Wheat Flour, Rice Flour, Cabot Salted Butter, Brown Sugar, Granulated Sugar, Belgian Dark Chocolate (cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier; Soy Lecithin, Natural Vanilla) Pistachios, Pistachio Oil, Lavender Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+33.00kcal, +5.82%) | |
| Total Fat | 36.67g (=) | |
| Saturated Fat | 23.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+17.00mg, +34.00%) | |
| Sodium | 200.0mg (+33.00mg, +19.76%) | |
| Total Carbohydrates | 63.33g (-3.34g, -5.01%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 36.67g (+6.67g, +22.23%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-4.80mg, -80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
King Arthur Wheat Flour, Rice Flour, Cabot Salted Butter, Brown Sugar, Granulated Sugar, Belgian White Chocolate (whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier; Soy Lecithin, Natural Vanilla, Sugar), Raspberries, Raspberry Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 556.0kcal (-11.00kcal, -1.94%) | |
| Total Fat | 35.56g (-1.11g, -3.03%) | |
| Saturated Fat | 22.22g (-1.11g, -4.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+6.00mg, +12.00%) | |
| Sodium | 211.0mg (+44.00mg, +26.35%) | |
| Total Carbohydrates | 57.78g (-8.89g, -13.33%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 55.56g (+25.56g, +85.20%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-2.23g, -33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate, Soy Lecithin, Vanilla), Sugar, Butter (pasteurized Cream, Salt), Almonds, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (-51.00kcal, -8.99%) | |
| Total Fat | 25.81g (-10.86g, -29.62%) | |
| Saturated Fat | 16.13g (-7.20g, -30.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (+15.00mg, +30.00%) | |
| Sodium | 161.0mg (-6.00mg, -3.59%) | |
| Total Carbohydrates | 67.74g (+1.07g, +1.60%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 35.48g (+5.48g, +18.27%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.44g, -51.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 645.0IU (-22.00IU, -3.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.16mg (-4.84mg, -80.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Butter, Brown Sugar, Sugar, Dextrose, Corn Starch, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-34.00kcal, -6.00%) | |
| Total Fat | 36.67g (=) | |
| Saturated Fat | 8.33g (-15.00g, -64.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (=) | |
| Sodium | 117.0mg (-50.00mg, -29.94%) | |
| Total Carbohydrates | 46.67g (-20.00g, -30.00%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 40.0g (+10.00g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-3.60mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Chips (sugar, Palm Kernel And Palm Oil, Cocoa Processed With Alkali, Buttermilk, Soy Lecithin [emulsifier], Natural Vanilla Flavor With Other Flavors), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin E Mononitrate, Riboflavin, Folic Acid), Butter (cream [milk], Salt), Sugar, Canola Oil, Whole Eggs, Whey, Natural Flavors, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-34.00kcal, -6.00%) | |
| Total Fat | 36.67g (=) | |
| Saturated Fat | 8.33g (-15.00g, -64.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (=) | |
| Sodium | 117.0mg (-50.00mg, -29.94%) | |
| Total Carbohydrates | 46.67g (-20.00g, -30.00%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 40.0g (+10.00g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-3.60mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream [milk], Salt), Cane Sugar, Canola Oil, Whole Eggs, Whey, Natural Flavors, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-5.00kcal, -0.88%) | |
| Total Fat | 34.38g (-2.29g, -6.24%) | |
| Saturated Fat | 21.88g (-1.45g, -6.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-3.00mg, -6.00%) | |
| Sodium | 219.0mg (+52.00mg, +31.14%) | |
| Total Carbohydrates | 56.25g (-10.42g, -15.63%) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 50.0g (+20.00g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-3.55g, -53.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 625.0IU (-42.00IU, -6.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.5mg (-1.50mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pure Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butter Oil, Soy Lecithin (an Emulsifier), Vanilla), Sugar, Butter Salt, Natural Flavor, Bha & Bht (to Preserve Freshness), Corn Syrup, Titanium Dioxide, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+4.00kcal, +0.71%) | |
| Total Fat | 32.14g (-4.53g, -12.35%) | |
| Saturated Fat | 14.29g (-9.04g, -38.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-50.00mg, -100.00%) | |
| Sodium | 143.0mg (-24.00mg, -14.37%) | |
| Total Carbohydrates | 60.71g (-5.96g, -8.94%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 25.0g (-5.00g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+47.00IU, +7.05%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-4.71mg, -78.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Oil Shortening (palm And Palm Kernel), Chocolate Chips [sugar, Cocoa Liquor, Cocoa Butter, Dextrose, Soy Lecithin [emulsifier] And Artificial Flavor], Sugar, Non Fat Dry Milk, Corn Starch, Corn Syrup, Salt, Cocoa Powder [alkalized], Soy Lecithin [emulsifier], Artificial Flavor, Caramel Color, Ammonium Bicarbonate [leavening] And Sodium Bicarbonate [leavening] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (-51.00kcal, -8.99%) | |
| Total Fat | 38.71g (+2.04g, +5.56%) | |
| Saturated Fat | 22.58g (-0.75g, -3.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (+15.00mg, +30.00%) | |
| Sodium | 210.0mg (+43.00mg, +25.75%) | |
| Total Carbohydrates | 48.39g (-18.28g, -27.42%) | |
| Dietary Fiber | 3.2g (-0.10g, -3.03%) | |
| Sugars | 41.94g (+11.94g, +39.80%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.44g, -51.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 645.0IU (-22.00IU, -3.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.48mg (-2.52mg, -42.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Butter (pasteurized Cream, Salt), Sugar, Semisweet Chocolate (chocolate Liquor Processed With Potassium Carbonate, Sugar, Cocoa Butter), Soy Lecithin, Pure Vanilla), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (-51.00kcal, -8.99%) | |
| Total Fat | 35.48g (-1.19g, -3.25%) | |
| Saturated Fat | 22.58g (-0.75g, -3.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (+15.00mg, +30.00%) | |
| Sodium | 210.0mg (+43.00mg, +25.75%) | |
| Total Carbohydrates | 51.61g (-15.06g, -22.59%) | |
| Dietary Fiber | 0.8g (-2.50g, -75.76%) | |
| Sugars | 48.39g (+18.39g, +61.30%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.44g, -51.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 645.0IU (-22.00IU, -3.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Butter (pasteurized Cream, Salt), Sugar, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Pure Vanilla), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-34.00kcal, -6.00%) | |
| Total Fat | 30.0g (-6.67g, -18.19%) | |
| Saturated Fat | 20.0g (-3.33g, -14.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (=) | |
| Sodium | 150.0mg (-17.00mg, -10.18%) | |
| Total Carbohydrates | 56.67g (-10.00g, -15.00%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+67.00mg) | |
| Iron, Fe | 2.4mg (-3.60mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Butter, Milk Chocolate Coating, (sugar, Pal Kernel And Partially Hydrogenated Palm Oils, Whey, Cocoa, Nonfat Milk, Sorbitan Monostearate And Lecithin Emulsifiers, Pure Vanilla And Vanillin {an Artificial Flavor}), Sugar And Macadamia Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-31.00kcal, -5.47%) | |
| Total Fat | 32.14g (-4.53g, -12.35%) | |
| Saturated Fat | 14.29g (-9.04g, -38.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-50.00mg, -100.00%) | |
| Sodium | 143.0mg (-24.00mg, -14.37%) | |
| Total Carbohydrates | 60.71g (-5.96g, -8.94%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 25.0g (-5.00g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+47.00IU, +7.05%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-3.43mg, -57.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour [wheat Flour, Thiamine, Riboflavin, Niacin, Folic Acid And Iron), Vegetable Oil Shortening (palm And Palm Kernel), Chocolate Chips [sugar, Cocoa Liquor, Cocoa Butter, Dextrose, Soy Lecithin (emulsifier) And Natural Vanilla Flavor], Sugar, Non Fat Dry Milk, Corn Starch, Corn Syrup, Salt, Cocoa Powder (alkalized), Soy Lecithin (emulsifier), Caramel Color, Ammonium Bicarbonate (leavening), Sodium Bicarbonate (leavening), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (-51.00kcal, -8.99%) | |
| Total Fat | 22.58g (-14.09g, -38.42%) | |
| Saturated Fat | 12.9g (-10.43g, -44.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-34.00mg, -68.00%) | |
| Sodium | 210.0mg (+43.00mg, +25.75%) | |
| Total Carbohydrates | 67.74g (+1.07g, +1.60%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 25.81g (-4.19g, -13.97%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.22g, -3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 645.0IU (-22.00IU, -3.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.32mg (-3.68mg, -61.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Fat (palm Oil And Palm Kernel Oil), Butter, Glucose Syrup, Artificial Flavors, Skim Milk Powder, Salt, Ammonium Bicarbonate (leavening Agent), Sodium Bicarbonate (leavening Agent) And Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 580.0kcal (+13.00kcal, +2.29%) | |
| Total Fat | 32.1g (-4.57g, -12.46%) | |
| Saturated Fat | 14.81g (-8.52g, -36.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-50.00mg, -100.00%) | |
| Sodium | 130.0mg (-37.00mg, -22.16%) | |
| Total Carbohydrates | 70.37g (+3.70g, +5.55%) | |
| Dietary Fiber | 1.2g (-2.10g, -63.64%) | |
| Sugars | 48.15g (+18.15g, +60.50%) | |
| Sugars, added | N/A | |
| Protein | 2.47g (-4.20g, -62.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 617.0IU (-50.00IU, -7.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.33mg (-4.67mg, -77.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Enriched Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness [potassium Sorbate], Vitamin A Palmitate), Palm And Soybean Oils, Invert Sugar, Contains Less Than 2% Of The Following: Cornstarch, Palm And Palm Kernel Oils, Natural Flavor, Salt, Soy Lecithin, Dextrin, Confectioner's Glaze, Carnauba Wax, Rice Flour, Cocoa, Xanthan Gum, Mono And Diglycerides, Gum Arabic, Cellulose Gum, Natural And Artificial Flavor, Carrageenan, Colored With (titanium Dioxide), Polysorbate 60, Artificial Colors (yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Red 40 Lake, Red 3, Yellow 5, Yellow 6, Blue 1, Red 40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-36.00kcal, -6.35%) | |
| Total Fat | 28.12g (-8.55g, -23.32%) | |
| Saturated Fat | 6.25g (-17.08g, -73.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-3.00mg, -6.00%) | |
| Sodium | 188.0mg (+21.00mg, +12.57%) | |
| Total Carbohydrates | 56.25g (-10.42g, -15.63%) | |
| Dietary Fiber | 9.4g (+6.10g, +184.85%) | |
| Sugars | 12.5g (-17.50g, -58.33%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+2.71g, +40.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 625.0IU (-42.00IU, -6.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.62mg (-0.38mg, -6.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 50.0ug | |
| Fatty acids, total monounsaturated | 12.5g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 4.69mg | |
| Riboflavin | 0.106mg | |
| Niacin | 2.5mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Pecans (nuts), Egg, Sunflower Seed, Rolled Oat, Butter Fat (milk), Wheat Bran, Vegetable Shortening (palm, Canola, Sunflower And Soybean Oils), Water, Chia Seed (omega 3), Almonds (nuts), Oat Fiber, Rye Flour, Barley Flour, Flaxseed, Wheat Germ, Baking Soda, Soy Lecithin, Artificial Flavor, Iodized Salt, High Fructose Corn Syrup, Rosemary Extract, Ferrous Fumarate, Zinc Citrate, Vitamin A Palmitate, Reb A (a Stevia Leaf Sweetener), Sodium Benzoate (preservative), Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Ferrous Sulfate, Zinc Oxide | ||