1st Phorm Peanut Butter Lover Level 1 High Quality Protein Bar, Peanut Butter Lover by 1st Phorm: Similar Foods

Product:
Peanut Butter Lover Level 1 High Quality Protein Bar, Peanut Butter Lover
Brand:
1st Phorm
Maker:
1st Phorm

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2181692/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal
Total Fat20.63g
Saturated Fat 9.52g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 587.0mg
Total Carbohydrates 30.16g
Dietary Fiber 1.6g
Sugars 6.35g
Sugars, added N/A
Protein 31.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg
Iron, Fe1.59mg
Potassium, K111.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.35g
Fatty acids, total polyunsaturated4.76g
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Peanuts, Vegetable Oils (palm, Palm, Kernel, Soybean), Soy Protein Isolate, Vegetable Glycerin, Sugar, Gelatin, Sorbitol, Brown Rice Flour, Corn Syrup, Water, Salt, Sunflower Oil, Reduced Mineral Whey Powder, Natural Flavors, Dextrose, Sodium Caseinate, Maltodextrin, Maltitol, Cocoa (processed With Alkali), Potassium Sorbate, Baking Soda, Acetylated Monoglycerides, Tricalcium Phosphate, Soy Lecithin, Mono And Diglycerides, Whey, Beta Carotene, Vitamin A, Palmitate, Almond And Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.55
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-9.00kcal, -21.95%)
Total Fat16.79g (-3.84g, -18.61%)
Saturated Fat 8.4g (-1.12g, -11.76%)
Trans Fat 0.38g (+0.38g)
Cholesterol 32.0mg (-8.00mg, -20.00%)
Sodium 618.0mg (+31.00mg, +5.28%)
Total Carbohydrates 28.24g (-1.92g, -6.37%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 3.05g (-3.30g, -51.97%)
Sugars, added N/A
Protein 12.21g (-19.54g, -61.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-12.00mg, -10.08%)
Iron, Fe2.18mg (+0.59mg, +37.11%)
Potassium, K130.0mg (+19.00mg, +17.12%)
Vitamin D, IU8.0IU
Ingredients
Dough: Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Enriched Semolina Flour (enriched Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Garlic Powder, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes) Filling: Cheese Blend (low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Ricotta Cheese [whey, Whole Milk, Cream, Vinegar, And Xanthan Gum, Locust Bean Gum, Guar Gum {stabilizers}], Four Cheese Flavor [cheese Blend {cheddar Cheese, Parmesan Cheese, Romano Cheese, And Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Whey Protein Concentrate, Maltodextrin, Salt}], Cooked Meatballs (beef, Pork, Water, Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Breadcrumbs [wheat Flour, Sugar, Salt, Yeast, Canola Oil], Soy Protein Concentrate, Ricotta Cheese [whey, Pasteurized Whole Milk, Vinegar, Salt], Salt, Natural Flavorings, Brown Sugar, Spices, Dehydrated Parsley), Pizza Sauce (water, Tomato Paste, Spice Blend [sugar, Salt, Spices, Less Than 2% Silicon Dioxide Added To Prevent Caking], Guar Gum, Soybean Oil, Garlic Puree [garlic, Water]), Pepperoni Bha, Bht, And Citric Acid Added To Help Protect Flavor (pork, Beef, Salt, Contains 2% Or Less Of: Sugar, Spices, Oleoresin Of Paprika, Sodium Ascorbate, Natural Flavorings, Garlic Powder, Dextrose, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht, Citric Acid) Topping: Parmesan And Romano Cheese Blend (parmesan Cheese [made From Cow's Milk, Salt, Enzymes], Romano Cheese [made From Cow's Milk, Salt, Enzymes], Powdered Cellulose Starch Blend Added To Prevent Caking), Breadcrumbs (bleached Flour, Water, Vegetable Oil [soybean Oil, Cottonseed Oil, And Or Canola Oil), Salt, Yeast, Contains 2% Or Less Of The Following: Sugar, Dextrose), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.20
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-8.00kcal, -19.51%)
Total Fat23.33g (+2.70g, +13.09%)
Saturated Fat 6.67g (-2.85g, -29.94%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-23.00mg, -57.50%)
Sodium 633.0mg (+46.00mg, +7.84%)
Total Carbohydrates 53.33g (+23.17g, +76.82%)
Dietary Fiber 3.3g (+1.70g, +106.25%)
Sugars 0.0g (-6.35g, -100.00%)
Sugars, added N/A
Protein 16.67g (-15.08g, -47.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+14.00mg, +11.76%)
Iron, Fe6.0mg (+4.41mg, +277.36%)
Potassium, K117.0mg (+6.00mg, +5.41%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate, Water, Vegetable And Extra Virgin Olive Oil, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) With Modified Food Starch, Yeast, Salt, Dehydrated Onion, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.21
All Nutrients Per 100g (3.527 oz)
Calories 11.0kcal (-30.00kcal, -73.17%)
Total Fat8.2g (-12.43g, -60.25%)
Saturated Fat 5.74g (-3.78g, -39.71%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-7.00mg, -17.50%)
Sodium 557.0mg (-30.00mg, -5.11%)
Total Carbohydrates 6.56g (-23.60g, -78.25%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 3.28g (-3.07g, -48.35%)
Sugars, added N/A
Protein 4.92g (-26.83g, -84.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-4.00mg, -3.36%)
Iron, Fe0.0mg (-1.59mg, -100.00%)
Potassium, K82.0mg (-29.00mg, -26.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Water, Cream, Romano Cheese (cultured Milk, Sali (cultured Milk, Salt, Enzymes) 2% Or Less Of Salt, Rice Starch, Natural Butter Flavor Distributed Cese (cultured Milk, Salt Enzymes) Skim Milk Cornstarch, Parmesan Cheese Arch, Natural Butter Flavor, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.54
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat7.69g (-12.94g, -62.72%)
Saturated Fat 3.46g (-6.06g, -63.66%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-25.00mg, -62.50%)
Sodium 585.0mg (-2.00mg, -0.34%)
Total Carbohydrates 32.31g (+2.15g, +7.13%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 3.08g (-3.27g, -51.50%)
Sugars, added N/A
Protein 9.23g (-22.52g, -70.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+4.00mg, +3.36%)
Iron, Fe2.31mg (+0.72mg, +45.28%)
Potassium, K154.0mg (+43.00mg, +38.74%)
Vitamin D, IU0.0IU
Ingredients
Crust (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Yeast, Dextrose, Soybean And Or Corn Oil, Contains 2% Or Less Of The Following: Corn Meal And Or Degermed Cornmeal, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ascorbic Acid, Enzymes, L Cysteine), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Seasoning (sugar, Salt, Garlic Powder, Corn Starch, Spices, Guar Gum & Xanthan Gum, Citric Acid, Maltodextrin, Onion Powder], Modified Food Starch, Soybean Oil), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Garlic Powder, Lactic Acid Starter Culture, Natural Spice Extractives, Oleoresin Of Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.63
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-10.00kcal, -24.39%)
Total Fat0.78g (-19.85g, -96.22%)
Saturated Fat 0.0g (-9.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 578.0mg (-9.00mg, -1.53%)
Total Carbohydrates 5.47g (-24.69g, -81.86%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 3.12g (-3.23g, -50.87%)
Sugars, added N/A
Protein 0.78g (-30.97g, -97.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-28.00mg, -23.53%)
Iron, Fe0.78mg (-0.81mg, -50.94%)
Potassium, K135.0mg (+24.00mg, +21.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Turnip Greens, Water, Less Than 2% Of: Sugar, Salt, Hydrolyzed Soy Protein, Dried Onion, Spice, Natural Flavor, Dried Red Bell Pepper, Bacon Fat, Sodium Diacetate For Vinegar Flavor, Natural Smoke Flavor, Garlic Powder, Carmel Color, Pork Broth, Country Ham Broth, Brown Sugar, Pork, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.70
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-10.00kcal, -24.39%)
Total Fat0.78g (-19.85g, -96.22%)
Saturated Fat 0.0g (-9.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 570.0mg (-17.00mg, -2.90%)
Total Carbohydrates 5.47g (-24.69g, -81.86%)
Dietary Fiber 1.6g (=)
Sugars 3.12g (-3.23g, -50.87%)
Sugars, added N/A
Protein 1.56g (-30.19g, -95.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-33.00mg, -27.73%)
Iron, Fe0.78mg (-0.81mg, -50.94%)
Potassium, K122.0mg (+11.00mg, +9.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mixed Greens (turnips & Mustards), Water, Less Than 2% Of Sugar, Salt, Hydrolyzed Soy Protein, Dried Onion, Spice, Natural Flavor, Dried Red Bell Pepper, Bacon Fat, Sodium Diacetate For Vinegar Flavor, Natural Smoke Flavor, Garlic Powder, Caramel Color, Pork Broth, Country Ham Broth, Brown Sugar, Pork, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.70
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-10.00kcal, -24.39%)
Total Fat0.78g (-19.85g, -96.22%)
Saturated Fat 0.0g (-9.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 570.0mg (-17.00mg, -2.90%)
Total Carbohydrates 5.47g (-24.69g, -81.86%)
Dietary Fiber 1.6g (=)
Sugars 3.12g (-3.23g, -50.87%)
Sugars, added N/A
Protein 1.56g (-30.19g, -95.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-33.00mg, -27.73%)
Iron, Fe0.78mg (-0.81mg, -50.94%)
Potassium, K122.0mg (+11.00mg, +9.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mixed Greens (turnip Mustard), Water, Less Than 2% Of: Sugar, Salt, Hydrolyzed Soy Protein, Dried Onion, Spice, Natural Flavor, Dried Red Bell Pepper, Bacon Fat, Sodium Diacetate For Vinegar Flavor, Natural Smoke Flavor, Garlic Powder, Caramel Color, Pork Broth, Country Ham Broth, Brown Sugar, Pork, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.88
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+13.00kcal, +31.71%)
Total Fat0.0g (-20.63g, -100.00%)
Saturated Fat 0.0g (-9.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 607.0mg (+20.00mg, +3.41%)
Total Carbohydrates 3.57g (-26.59g, -88.16%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-6.35g, -100.00%)
Sugars, added N/A
Protein 3.57g (-28.18g, -88.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-8.00mg, -6.72%)
Iron, Fe0.0mg (-1.59mg, -100.00%)
Potassium, K146.0mg (+35.00mg, +31.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Greek Yogurt (pasteurized Skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzymes, Active Yogurt Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei]), Cucumber, Lemon Juice, Garlic Puree (garlic, Citric Acid And Ascorbic Acid), Contains 2% Or Less Of: Cultured Sugar, Salt, Olive Oil, Spices, Xanthan Gum, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.76
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (+54.00kcal, +131.71%)
Total Fat3.17g (-17.46g, -84.63%)
Saturated Fat 1.59g (-7.93g, -83.30%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-24.00mg, -60.00%)
Sodium 571.0mg (-16.00mg, -2.73%)
Total Carbohydrates 6.35g (-23.81g, -78.95%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 6.35g (=)
Sugars, added N/A
Protein 6.35g (-25.40g, -80.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca127.0mg (+8.00mg, +6.72%)
Iron, Fe0.0mg (-1.59mg, -100.00%)
Potassium, K95.0mg (-16.00mg, -14.41%)
Vitamin D, IUN/A
Ingredients
Cultured Grade A Milk, Water, Sundried Tomatoes, Sugar, Salt, Onion, Garlic, Contains Less Than 1% Of Modified Corn Starch, Tomato Paste, Pectin, Lemon Juice Concentrate, Parsley, Modified Guar Gum, Yeast Extract, Paprika, Sodium Citrate, Potassium Sorbate (to Maintain Freshness), Natural Flavor, Calcium Citrate, Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.12
All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal (-2.00kcal, -4.88%)
Total Fat0.78g (-19.85g, -96.22%)
Saturated Fat 0.0g (-9.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 562.0mg (-25.00mg, -4.26%)
Total Carbohydrates 7.03g (-23.13g, -76.69%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 3.12g (-3.23g, -50.87%)
Sugars, added N/A
Protein 2.34g (-29.41g, -92.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-24.00mg, -20.17%)
Iron, Fe0.78mg (-0.81mg, -50.94%)
Potassium, K79.0mg (-32.00mg, -28.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Collard Greens, Water, Less Than 2% Of: Sugar, Salt, Hydrolyzed Soy Protein, Dried Onion, Spice, Natural Flavor, Dried Red Bell Pepper, Bacon Fat, Sodium Diacetate For Vinegar Flavor, Natural Smoke Flavor, Garlic Powder, Caramel Color, Pork Broth, Country Ham Broth, Brown Sugar, Pork, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.06
All Nutrients Per 100g (3.527 oz)
Calories 8.0kcal (-33.00kcal, -80.49%)
Total Fat6.47g (-14.16g, -68.64%)
Saturated Fat 3.82g (-5.70g, -59.87%)
Trans Fat 0.0g (=)
Cholesterol 72.0mg (+32.00mg, +80.00%)
Sodium 588.0mg (+1.00mg, +0.17%)
Total Carbohydrates 27.35g (-2.81g, -9.32%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 2.35g (-4.00g, -62.99%)
Sugars, added N/A
Protein 8.24g (-23.51g, -74.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (-18.00mg, -15.13%)
Iron, Fe2.06mg (+0.47mg, +29.56%)
Potassium, K165.0mg (+54.00mg, +48.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Macaroni And Cheese (cheese Sauce [water, American Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Beta Apo 8' Carotenal And Beta Carotene Color], Milk, Unsalted Butter, Modified Food Starch, Green Tabasco [distilled Vinegar, Jalapeno Peppers, Water, Salt, Cornstarch, Xanthan Gum, Ascorbic Acid To Preserve Freshness], Salt, Cheddar Cheese Flavor [natural Cheddar Cheese Flavor (cultured Milk, Salt, Enzymes), Water, Disodium Phosphate], Yeast Extract, Eese, Pasparmesan Flavor [natural Parmesan Cheese Flavor (parmesan Teurized Milk, Cheese Cultures, Salt, Enzymes), Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Cream, Water, Salt, Enzymes, Sodium Citrates And Disodium Phosphate (for Acidity Control), Xanthan Gum], Romano Cheese Flavor [cheese (milk, Cultures, Salt, Enzymes), Water, Disodium Phosphate, Natural Flavor], White Pepper, Citric Acid, Cooked Macaroni [water, Semolina (wheat), Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Salt), Shrimp (red Shrimp [pleoticus Muelleri], Sodium Metabisulfites, Sodium Citrate, Citric Acid), Shredded Cheddar Cheese (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto (color)], Potato Starch, Corn Starch [anti Caking Agents], Natamycin [a Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.67
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+30.00kcal, +73.17%)
Total Fat0.0g (-20.63g, -100.00%)
Saturated Fat 0.0g (-9.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 571.0mg (-16.00mg, -2.73%)
Total Carbohydrates 14.29g (-15.87g, -52.62%)
Dietary Fiber 7.1g (+5.50g, +343.75%)
Sugars 7.14g (+0.79g, +12.44%)
Sugars, added N/A
Protein 7.14g (-24.61g, -77.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid25.7mg
Calcium, Ca143.0mg (+24.00mg, +20.17%)
Iron, Fe1.43mg (-0.16mg, -10.06%)
Potassium, K143.0mg (+32.00mg, +28.83%)
Vitamin D, IU0.0IU
Ingredients
Tomatillos, Jalapeno Peppers, Habanero Peppers, Salt, Arbol Peppers, Sodium Benzoate To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.74
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat10.1g (-10.53g, -51.04%)
Saturated Fat 2.53g (-6.99g, -73.42%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-15.00mg, -37.50%)
Sodium 556.0mg (-31.00mg, -5.28%)
Total Carbohydrates 29.29g (-0.87g, -2.88%)
Dietary Fiber 3.0g (+1.40g, +87.50%)
Sugars 2.02g (-4.33g, -68.19%)
Sugars, added N/A
Protein 9.09g (-22.66g, -71.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-38.00mg, -31.93%)
Iron, Fe10.1mg (+8.51mg, +535.22%)
Potassium, K152.0mg (+41.00mg, +36.94%)
Vitamin D, IU0.0IU
Ingredients
Tortellini Cheese Pasta (filling: Parmesan Cheese [cultured Milk, Enzymes, Salt], Romano Cheese [pasteurized Sheep's Milk, Rennet, Salt], Whole Milk Ricotta Cheese [whole Milk, Whey, Cream, Dairy Solids, Skim Milk, Vinegar, Salt], Breadcrumbs [wheat Flour, Sugar, Salt, Yeast Extract], Salt And Spices Pasta: Extra Fancy Durum Wheat Flour Enriched [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Eggs And Water And Beta Carotene ), Tomatoes, Kalamata Olives (olive, Water, Olive Oil, Vinegar, Salt), Expeller Pressed Canola Oil, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes Powdered Cellulose), Apple Cider Vinegar, Parsley, Green Sliced Olives (green Olives, Water, Salt And Lactic Acid), Black Sliced Olives (black Olives, Water, Salt, Lactic Acid And Ferrous Gluconate), Salt, Vinegar Powder, Basil, Black Pepper, Cane Sugar, Garlic (garlic, Water, Citric Acid), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.40
All Nutrients Per 100g (3.527 oz)
Calories 13.0kcal (-28.00kcal, -68.29%)
Total Fat0.0g (-20.63g, -100.00%)
Saturated Fat 0.0g (-9.52g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 560.0mg (-27.00mg, -4.60%)
Total Carbohydrates 2.0g (-28.16g, -93.37%)
Dietary Fiber 1.0g (-0.60g, -37.50%)
Sugars 0.5g (-5.85g, -92.13%)
Sugars, added N/A
Protein 1.0g (-30.75g, -96.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.0mg
Calcium, Ca100.0mg (-19.00mg, -15.97%)
Iron, Fe0.9mg (-0.69mg, -43.40%)
Potassium, K80.0mg (-31.00mg, -27.93%)
Vitamin D, IUN/A
Ingredients
Cucumbers, Red Peppers, Onions, Water, Vinegar, Salt, Sugar, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.44
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat8.45g (-12.18g, -59.04%)
Saturated Fat 1.88g (-7.64g, -80.25%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-7.00mg, -17.50%)
Sodium 554.0mg (-33.00mg, -5.62%)
Total Carbohydrates 18.31g (-11.85g, -39.29%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 2.35g (-4.00g, -62.99%)
Sugars, added N/A
Protein 11.74g (-20.01g, -63.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca66.0mg (-53.00mg, -44.54%)
Iron, Fe1.41mg (-0.18mg, -11.32%)
Potassium, K89.0mg (-22.00mg, -19.82%)
Vitamin D, IU0.0IU
Ingredients
Oven Roasted Turkey Breast (turkey Breast, Turkey Broth, Contains 2% Or Less Of Dextrose, Sea Salt, Salt, Carrageenan, Vinegar, Sodium Phosphate, Coated With Dextrose, Salt, Honey Solids [refinery Syrup, Honey), Paprika, Spices, Onion, Natural Extractives Of Paprika And Turmeric, And Or Oven Roasted Turkey Breast (turkey Breast Meat, Water, Seasoning (autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gumarabic), Modified Food Starch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika ), Dark Wheat (enriched Wheat Flour (with Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, And Folic Acid), Water, Whole Wheat Flour, Bran, Sugar, Soybean Oil, Yeast, Brown Sugar, Salt, Carmel Color, Dough Softener (water And Monoglycerides With Propionic Acid And Phosphoric Acid Added As Preservatives), Strengthener (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes), Dough Conditioner (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Wheat Gluten, Enzymes), Glazed With Bake Sheen (water, Modified Food Starch, Citric Acid, Potassium Sorbate, Sodium Benzoate, Xantham Gum And Propylene Glycol Alginate), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)), Green Leaf Lettuce, Mayonnaise Packet (soybean Oil, Water, White Distilled Vinegar, Corn Syrup, Egg Yolks, Salt, Calcium Disodium Edta Added To Protect Flavor)