1st Phorm Peanut Butter Lover Level 1 High Quality Protein Bar, Peanut Butter Lover by 1st Phorm: Similar Foods
- Product:
- Peanut Butter Lover Level 1 High Quality Protein Bar, Peanut Butter Lover
- Brand:
- 1st Phorm
- Maker:
- 1st Phorm
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2181692/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal | |
| Total Fat | 20.63g | |
| Saturated Fat | 9.52g | |
| Trans Fat | 0.0g | |
| Cholesterol | 40.0mg | |
| Sodium | 587.0mg | |
| Total Carbohydrates | 30.16g | |
| Dietary Fiber | 1.6g | |
| Sugars | 6.35g | |
| Sugars, added | N/A | |
| Protein | 31.75g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg | |
| Iron, Fe | 1.59mg | |
| Potassium, K | 111.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.35g | |
| Fatty acids, total polyunsaturated | 4.76g | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Peanuts, Vegetable Oils (palm, Palm, Kernel, Soybean), Soy Protein Isolate, Vegetable Glycerin, Sugar, Gelatin, Sorbitol, Brown Rice Flour, Corn Syrup, Water, Salt, Sunflower Oil, Reduced Mineral Whey Powder, Natural Flavors, Dextrose, Sodium Caseinate, Maltodextrin, Maltitol, Cocoa (processed With Alkali), Potassium Sorbate, Baking Soda, Acetylated Monoglycerides, Tricalcium Phosphate, Soy Lecithin, Mono And Diglycerides, Whey, Beta Carotene, Vitamin A, Palmitate, Almond And Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal (-9.00kcal, -21.95%) | |
| Total Fat | 16.79g (-3.84g, -18.61%) | |
| Saturated Fat | 8.4g (-1.12g, -11.76%) | |
| Trans Fat | 0.38g (+0.38g) | |
| Cholesterol | 32.0mg (-8.00mg, -20.00%) | |
| Sodium | 618.0mg (+31.00mg, +5.28%) | |
| Total Carbohydrates | 28.24g (-1.92g, -6.37%) | |
| Dietary Fiber | 1.1g (-0.50g, -31.25%) | |
| Sugars | 3.05g (-3.30g, -51.97%) | |
| Sugars, added | N/A | |
| Protein | 12.21g (-19.54g, -61.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-12.00mg, -10.08%) | |
| Iron, Fe | 2.18mg (+0.59mg, +37.11%) | |
| Potassium, K | 130.0mg (+19.00mg, +17.12%) | |
| Vitamin D, IU | 8.0IU | |
| Ingredients | ||
|---|---|---|
Dough: Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Enriched Semolina Flour (enriched Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Garlic Powder, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes) Filling: Cheese Blend (low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Ricotta Cheese [whey, Whole Milk, Cream, Vinegar, And Xanthan Gum, Locust Bean Gum, Guar Gum {stabilizers}], Four Cheese Flavor [cheese Blend {cheddar Cheese, Parmesan Cheese, Romano Cheese, And Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Whey Protein Concentrate, Maltodextrin, Salt}], Cooked Meatballs (beef, Pork, Water, Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Breadcrumbs [wheat Flour, Sugar, Salt, Yeast, Canola Oil], Soy Protein Concentrate, Ricotta Cheese [whey, Pasteurized Whole Milk, Vinegar, Salt], Salt, Natural Flavorings, Brown Sugar, Spices, Dehydrated Parsley), Pizza Sauce (water, Tomato Paste, Spice Blend [sugar, Salt, Spices, Less Than 2% Silicon Dioxide Added To Prevent Caking], Guar Gum, Soybean Oil, Garlic Puree [garlic, Water]), Pepperoni Bha, Bht, And Citric Acid Added To Help Protect Flavor (pork, Beef, Salt, Contains 2% Or Less Of: Sugar, Spices, Oleoresin Of Paprika, Sodium Ascorbate, Natural Flavorings, Garlic Powder, Dextrose, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht, Citric Acid) Topping: Parmesan And Romano Cheese Blend (parmesan Cheese [made From Cow's Milk, Salt, Enzymes], Romano Cheese [made From Cow's Milk, Salt, Enzymes], Powdered Cellulose Starch Blend Added To Prevent Caking), Breadcrumbs (bleached Flour, Water, Vegetable Oil [soybean Oil, Cottonseed Oil, And Or Canola Oil), Salt, Yeast, Contains 2% Or Less Of The Following: Sugar, Dextrose), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-8.00kcal, -19.51%) | |
| Total Fat | 23.33g (+2.70g, +13.09%) | |
| Saturated Fat | 6.67g (-2.85g, -29.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-23.00mg, -57.50%) | |
| Sodium | 633.0mg (+46.00mg, +7.84%) | |
| Total Carbohydrates | 53.33g (+23.17g, +76.82%) | |
| Dietary Fiber | 3.3g (+1.70g, +106.25%) | |
| Sugars | 0.0g (-6.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-15.08g, -47.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+14.00mg, +11.76%) | |
| Iron, Fe | 6.0mg (+4.41mg, +277.36%) | |
| Potassium, K | 117.0mg (+6.00mg, +5.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate, Water, Vegetable And Extra Virgin Olive Oil, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) With Modified Food Starch, Yeast, Salt, Dehydrated Onion, And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 11.0kcal (-30.00kcal, -73.17%) | |
| Total Fat | 8.2g (-12.43g, -60.25%) | |
| Saturated Fat | 5.74g (-3.78g, -39.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-7.00mg, -17.50%) | |
| Sodium | 557.0mg (-30.00mg, -5.11%) | |
| Total Carbohydrates | 6.56g (-23.60g, -78.25%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 3.28g (-3.07g, -48.35%) | |
| Sugars, added | N/A | |
| Protein | 4.92g (-26.83g, -84.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-4.00mg, -3.36%) | |
| Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
| Potassium, K | 82.0mg (-29.00mg, -26.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Cream, Romano Cheese (cultured Milk, Sali (cultured Milk, Salt, Enzymes) 2% Or Less Of Salt, Rice Starch, Natural Butter Flavor Distributed Cese (cultured Milk, Salt Enzymes) Skim Milk Cornstarch, Parmesan Cheese Arch, Natural Butter Flavor, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 7.69g (-12.94g, -62.72%) | |
| Saturated Fat | 3.46g (-6.06g, -63.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-25.00mg, -62.50%) | |
| Sodium | 585.0mg (-2.00mg, -0.34%) | |
| Total Carbohydrates | 32.31g (+2.15g, +7.13%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 3.08g (-3.27g, -51.50%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (-22.52g, -70.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+4.00mg, +3.36%) | |
| Iron, Fe | 2.31mg (+0.72mg, +45.28%) | |
| Potassium, K | 154.0mg (+43.00mg, +38.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Yeast, Dextrose, Soybean And Or Corn Oil, Contains 2% Or Less Of The Following: Corn Meal And Or Degermed Cornmeal, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ascorbic Acid, Enzymes, L Cysteine), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Seasoning (sugar, Salt, Garlic Powder, Corn Starch, Spices, Guar Gum & Xanthan Gum, Citric Acid, Maltodextrin, Onion Powder], Modified Food Starch, Soybean Oil), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Garlic Powder, Lactic Acid Starter Culture, Natural Spice Extractives, Oleoresin Of Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (-10.00kcal, -24.39%) | |
| Total Fat | 0.78g (-19.85g, -96.22%) | |
| Saturated Fat | 0.0g (-9.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 578.0mg (-9.00mg, -1.53%) | |
| Total Carbohydrates | 5.47g (-24.69g, -81.86%) | |
| Dietary Fiber | 2.3g (+0.70g, +43.75%) | |
| Sugars | 3.12g (-3.23g, -50.87%) | |
| Sugars, added | N/A | |
| Protein | 0.78g (-30.97g, -97.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-28.00mg, -23.53%) | |
| Iron, Fe | 0.78mg (-0.81mg, -50.94%) | |
| Potassium, K | 135.0mg (+24.00mg, +21.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Turnip Greens, Water, Less Than 2% Of: Sugar, Salt, Hydrolyzed Soy Protein, Dried Onion, Spice, Natural Flavor, Dried Red Bell Pepper, Bacon Fat, Sodium Diacetate For Vinegar Flavor, Natural Smoke Flavor, Garlic Powder, Carmel Color, Pork Broth, Country Ham Broth, Brown Sugar, Pork, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (-10.00kcal, -24.39%) | |
| Total Fat | 0.78g (-19.85g, -96.22%) | |
| Saturated Fat | 0.0g (-9.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 570.0mg (-17.00mg, -2.90%) | |
| Total Carbohydrates | 5.47g (-24.69g, -81.86%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 3.12g (-3.23g, -50.87%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-30.19g, -95.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-33.00mg, -27.73%) | |
| Iron, Fe | 0.78mg (-0.81mg, -50.94%) | |
| Potassium, K | 122.0mg (+11.00mg, +9.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mixed Greens (turnips & Mustards), Water, Less Than 2% Of Sugar, Salt, Hydrolyzed Soy Protein, Dried Onion, Spice, Natural Flavor, Dried Red Bell Pepper, Bacon Fat, Sodium Diacetate For Vinegar Flavor, Natural Smoke Flavor, Garlic Powder, Caramel Color, Pork Broth, Country Ham Broth, Brown Sugar, Pork, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (-10.00kcal, -24.39%) | |
| Total Fat | 0.78g (-19.85g, -96.22%) | |
| Saturated Fat | 0.0g (-9.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 570.0mg (-17.00mg, -2.90%) | |
| Total Carbohydrates | 5.47g (-24.69g, -81.86%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 3.12g (-3.23g, -50.87%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-30.19g, -95.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-33.00mg, -27.73%) | |
| Iron, Fe | 0.78mg (-0.81mg, -50.94%) | |
| Potassium, K | 122.0mg (+11.00mg, +9.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mixed Greens (turnip Mustard), Water, Less Than 2% Of: Sugar, Salt, Hydrolyzed Soy Protein, Dried Onion, Spice, Natural Flavor, Dried Red Bell Pepper, Bacon Fat, Sodium Diacetate For Vinegar Flavor, Natural Smoke Flavor, Garlic Powder, Caramel Color, Pork Broth, Country Ham Broth, Brown Sugar, Pork, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+13.00kcal, +31.71%) | |
| Total Fat | 0.0g (-20.63g, -100.00%) | |
| Saturated Fat | 0.0g (-9.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 607.0mg (+20.00mg, +3.41%) | |
| Total Carbohydrates | 3.57g (-26.59g, -88.16%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 0.0g (-6.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-28.18g, -88.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-8.00mg, -6.72%) | |
| Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
| Potassium, K | 146.0mg (+35.00mg, +31.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Greek Yogurt (pasteurized Skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzymes, Active Yogurt Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei]), Cucumber, Lemon Juice, Garlic Puree (garlic, Citric Acid And Ascorbic Acid), Contains 2% Or Less Of: Cultured Sugar, Salt, Olive Oil, Spices, Xanthan Gum, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+54.00kcal, +131.71%) | |
| Total Fat | 3.17g (-17.46g, -84.63%) | |
| Saturated Fat | 1.59g (-7.93g, -83.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-24.00mg, -60.00%) | |
| Sodium | 571.0mg (-16.00mg, -2.73%) | |
| Total Carbohydrates | 6.35g (-23.81g, -78.95%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 6.35g (=) | |
| Sugars, added | N/A | |
| Protein | 6.35g (-25.40g, -80.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 127.0mg (+8.00mg, +6.72%) | |
| Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
| Potassium, K | 95.0mg (-16.00mg, -14.41%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Milk, Water, Sundried Tomatoes, Sugar, Salt, Onion, Garlic, Contains Less Than 1% Of Modified Corn Starch, Tomato Paste, Pectin, Lemon Juice Concentrate, Parsley, Modified Guar Gum, Yeast Extract, Paprika, Sodium Citrate, Potassium Sorbate (to Maintain Freshness), Natural Flavor, Calcium Citrate, Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 39.0kcal (-2.00kcal, -4.88%) | |
| Total Fat | 0.78g (-19.85g, -96.22%) | |
| Saturated Fat | 0.0g (-9.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 562.0mg (-25.00mg, -4.26%) | |
| Total Carbohydrates | 7.03g (-23.13g, -76.69%) | |
| Dietary Fiber | 2.3g (+0.70g, +43.75%) | |
| Sugars | 3.12g (-3.23g, -50.87%) | |
| Sugars, added | N/A | |
| Protein | 2.34g (-29.41g, -92.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-24.00mg, -20.17%) | |
| Iron, Fe | 0.78mg (-0.81mg, -50.94%) | |
| Potassium, K | 79.0mg (-32.00mg, -28.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Collard Greens, Water, Less Than 2% Of: Sugar, Salt, Hydrolyzed Soy Protein, Dried Onion, Spice, Natural Flavor, Dried Red Bell Pepper, Bacon Fat, Sodium Diacetate For Vinegar Flavor, Natural Smoke Flavor, Garlic Powder, Caramel Color, Pork Broth, Country Ham Broth, Brown Sugar, Pork, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 8.0kcal (-33.00kcal, -80.49%) | |
| Total Fat | 6.47g (-14.16g, -68.64%) | |
| Saturated Fat | 3.82g (-5.70g, -59.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 72.0mg (+32.00mg, +80.00%) | |
| Sodium | 588.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 27.35g (-2.81g, -9.32%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 2.35g (-4.00g, -62.99%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-23.51g, -74.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 101.0mg (-18.00mg, -15.13%) | |
| Iron, Fe | 2.06mg (+0.47mg, +29.56%) | |
| Potassium, K | 165.0mg (+54.00mg, +48.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Macaroni And Cheese (cheese Sauce [water, American Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Beta Apo 8' Carotenal And Beta Carotene Color], Milk, Unsalted Butter, Modified Food Starch, Green Tabasco [distilled Vinegar, Jalapeno Peppers, Water, Salt, Cornstarch, Xanthan Gum, Ascorbic Acid To Preserve Freshness], Salt, Cheddar Cheese Flavor [natural Cheddar Cheese Flavor (cultured Milk, Salt, Enzymes), Water, Disodium Phosphate], Yeast Extract, Eese, Pasparmesan Flavor [natural Parmesan Cheese Flavor (parmesan Teurized Milk, Cheese Cultures, Salt, Enzymes), Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Cream, Water, Salt, Enzymes, Sodium Citrates And Disodium Phosphate (for Acidity Control), Xanthan Gum], Romano Cheese Flavor [cheese (milk, Cultures, Salt, Enzymes), Water, Disodium Phosphate, Natural Flavor], White Pepper, Citric Acid, Cooked Macaroni [water, Semolina (wheat), Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Salt), Shrimp (red Shrimp [pleoticus Muelleri], Sodium Metabisulfites, Sodium Citrate, Citric Acid), Shredded Cheddar Cheese (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto (color)], Potato Starch, Corn Starch [anti Caking Agents], Natamycin [a Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+30.00kcal, +73.17%) | |
| Total Fat | 0.0g (-20.63g, -100.00%) | |
| Saturated Fat | 0.0g (-9.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 571.0mg (-16.00mg, -2.73%) | |
| Total Carbohydrates | 14.29g (-15.87g, -52.62%) | |
| Dietary Fiber | 7.1g (+5.50g, +343.75%) | |
| Sugars | 7.14g (+0.79g, +12.44%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-24.61g, -77.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 25.7mg | |
| Calcium, Ca | 143.0mg (+24.00mg, +20.17%) | |
| Iron, Fe | 1.43mg (-0.16mg, -10.06%) | |
| Potassium, K | 143.0mg (+32.00mg, +28.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomatillos, Jalapeno Peppers, Habanero Peppers, Salt, Arbol Peppers, Sodium Benzoate To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 10.1g (-10.53g, -51.04%) | |
| Saturated Fat | 2.53g (-6.99g, -73.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-15.00mg, -37.50%) | |
| Sodium | 556.0mg (-31.00mg, -5.28%) | |
| Total Carbohydrates | 29.29g (-0.87g, -2.88%) | |
| Dietary Fiber | 3.0g (+1.40g, +87.50%) | |
| Sugars | 2.02g (-4.33g, -68.19%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-22.66g, -71.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-38.00mg, -31.93%) | |
| Iron, Fe | 10.1mg (+8.51mg, +535.22%) | |
| Potassium, K | 152.0mg (+41.00mg, +36.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tortellini Cheese Pasta (filling: Parmesan Cheese [cultured Milk, Enzymes, Salt], Romano Cheese [pasteurized Sheep's Milk, Rennet, Salt], Whole Milk Ricotta Cheese [whole Milk, Whey, Cream, Dairy Solids, Skim Milk, Vinegar, Salt], Breadcrumbs [wheat Flour, Sugar, Salt, Yeast Extract], Salt And Spices Pasta: Extra Fancy Durum Wheat Flour Enriched [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Eggs And Water And Beta Carotene ), Tomatoes, Kalamata Olives (olive, Water, Olive Oil, Vinegar, Salt), Expeller Pressed Canola Oil, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes Powdered Cellulose), Apple Cider Vinegar, Parsley, Green Sliced Olives (green Olives, Water, Salt And Lactic Acid), Black Sliced Olives (black Olives, Water, Salt, Lactic Acid And Ferrous Gluconate), Salt, Vinegar Powder, Basil, Black Pepper, Cane Sugar, Garlic (garlic, Water, Citric Acid), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 13.0kcal (-28.00kcal, -68.29%) | |
| Total Fat | 0.0g (-20.63g, -100.00%) | |
| Saturated Fat | 0.0g (-9.52g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 560.0mg (-27.00mg, -4.60%) | |
| Total Carbohydrates | 2.0g (-28.16g, -93.37%) | |
| Dietary Fiber | 1.0g (-0.60g, -37.50%) | |
| Sugars | 0.5g (-5.85g, -92.13%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-30.75g, -96.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.0mg | |
| Calcium, Ca | 100.0mg (-19.00mg, -15.97%) | |
| Iron, Fe | 0.9mg (-0.69mg, -43.40%) | |
| Potassium, K | 80.0mg (-31.00mg, -27.93%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cucumbers, Red Peppers, Onions, Water, Vinegar, Salt, Sugar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 8.45g (-12.18g, -59.04%) | |
| Saturated Fat | 1.88g (-7.64g, -80.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-7.00mg, -17.50%) | |
| Sodium | 554.0mg (-33.00mg, -5.62%) | |
| Total Carbohydrates | 18.31g (-11.85g, -39.29%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 2.35g (-4.00g, -62.99%) | |
| Sugars, added | N/A | |
| Protein | 11.74g (-20.01g, -63.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 66.0mg (-53.00mg, -44.54%) | |
| Iron, Fe | 1.41mg (-0.18mg, -11.32%) | |
| Potassium, K | 89.0mg (-22.00mg, -19.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oven Roasted Turkey Breast (turkey Breast, Turkey Broth, Contains 2% Or Less Of Dextrose, Sea Salt, Salt, Carrageenan, Vinegar, Sodium Phosphate, Coated With Dextrose, Salt, Honey Solids [refinery Syrup, Honey), Paprika, Spices, Onion, Natural Extractives Of Paprika And Turmeric, And Or Oven Roasted Turkey Breast (turkey Breast Meat, Water, Seasoning (autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gumarabic), Modified Food Starch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika ), Dark Wheat (enriched Wheat Flour (with Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, And Folic Acid), Water, Whole Wheat Flour, Bran, Sugar, Soybean Oil, Yeast, Brown Sugar, Salt, Carmel Color, Dough Softener (water And Monoglycerides With Propionic Acid And Phosphoric Acid Added As Preservatives), Strengthener (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes), Dough Conditioner (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Wheat Gluten, Enzymes), Glazed With Bake Sheen (water, Modified Food Starch, Citric Acid, Potassium Sorbate, Sodium Benzoate, Xantham Gum And Propylene Glycol Alginate), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)), Green Leaf Lettuce, Mayonnaise Packet (soybean Oil, Water, White Distilled Vinegar, Corn Syrup, Egg Yolks, Salt, Calcium Disodium Edta Added To Protect Flavor) | ||