Uala Strawberry Purple Sweet Potato Energy Cup, Strawberry by `uala Pure Purple Power: Similar Foods

Product:
Strawberry Purple Sweet Potato Energy Cup, Strawberry
Brand:
Uala
Maker:
`uala Pure Purple Power

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2328852/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal
Total Fat9.73g
Saturated Fat 2.65g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 71.0mg
Total Carbohydrates 20.35g
Dietary Fiber 2.7g
Sugars 7.08g
Sugars, added N/A
Protein 6.19g
Core Vitamins and Minerals
Vitamin A, IU2655.0IU
Vitamin C, total ascorbic acid13.3mg
Calcium, Ca35.0mg
Iron, Fe2.39mg
Potassium, K619.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg88.0mg
Ingredients
Organic Purple Sweet Potatoes, Filtered Water, Roasted And Ground Organic Pumpkin Seeds, Organic Coconut Sugar, Organic Cocoa Butter, Organic Strawberries, Citric Acid, Organic Purple Carrot Powder (color), Organic Vanilla Extract, Natural Strawberry Flavor, Kosher Sea Salt, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.99
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (=)
Total Fat10.62g (+0.89g, +9.15%)
Saturated Fat 3.54g (+0.89g, +33.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 168.0mg (+97.00mg, +136.62%)
Total Carbohydrates 21.24g (+0.89g, +4.37%)
Dietary Fiber 3.5g (+0.80g, +29.63%)
Sugars 7.08g (=)
Sugars, added N/A
Protein 6.19g (=)
Core Vitamins and Minerals
Vitamin A, IU2655.0IU (=)
Vitamin C, total ascorbic acid21.2mg (+7.90mg, +59.40%)
Calcium, Ca35.0mg (=)
Iron, Fe3.19mg (+0.80mg, +33.47%)
Potassium, K619.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg106.0mg (+18.00mg, +20.45%)
Ingredients
Ingredients: Organic Purple Sweet Potatoes, Filtered Water, Roasted And Ground Organic Pumpkin Seeds, Organic Coconut Sugar, Organic Unsweetened Chocolate, Organic Cocoa Powder, Organic Cocoa Butter, Kosher Sea Salt, Organic Vanilla Extract, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.57
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-26.00kcal, -15.48%)
Total Fat7.96g (-1.77g, -18.19%)
Saturated Fat 1.77g (-0.88g, -33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+79.00mg, +111.27%)
Total Carbohydrates 18.58g (-1.77g, -8.70%)
Dietary Fiber 2.7g (=)
Sugars 6.19g (-0.89g, -12.57%)
Sugars, added N/A
Protein 5.31g (-0.88g, -14.22%)
Core Vitamins and Minerals
Vitamin A, IU2655.0IU (=)
Vitamin C, total ascorbic acid58.4mg (+45.10mg, +339.10%)
Calcium, Ca35.0mg (=)
Iron, Fe1.59mg (-0.80mg, -33.47%)
Potassium, K465.0mg (-154.00mg, -24.88%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg71.0mg (-17.00mg, -19.32%)
Ingredients
Ingredients: Organic Purple Sweet Potatoes, Filtered Water, Roasted And Ground Organic Pumpkin Seeds, Organic Coconut Sugar, Organic Cocoa Butter, Organic Vanilla Extract, Kosher Sea Salt, Vitamin C (ascorbic Acid), Organic Annatto (color), Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.30
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+62.00kcal, +36.90%)
Total Fat10.0g (+0.27g, +2.77%)
Saturated Fat 2.0g (-0.65g, -24.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (+64.00mg, +90.14%)
Total Carbohydrates 33.0g (+12.65g, +62.16%)
Dietary Fiber 13.0g (+10.30g, +381.48%)
Sugars 4.0g (-3.08g, -43.50%)
Sugars, added N/A
Protein 12.0g (+5.81g, +93.86%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-155.00IU, -5.84%)
Vitamin C, total ascorbic acid9.0mg (-4.30mg, -32.33%)
Calcium, Ca80.0mg (+45.00mg, +128.57%)
Iron, Fe2.7mg (+0.31mg, +12.97%)
Potassium, K510.0mg (-109.00mg, -17.61%)
Vitamin D, IUN/A
Ingredients
Canadian Yellow Split Peas, Carrots, Green Peas, Red Pepper, Sunflower Seeds, Organic Chia Seeds, Rice Flour, Pea Fiber, Vegetable Fiber, Coconut Oil, Onion, Garlic, Salt, Tomato Powder, Black Pepper, Smoked Paprika, Less Than 2% Of Yeast Extract And Natural Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 272.74
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-139.00kcal, -82.74%)
Total Fat0.0g (-9.73g, -100.00%)
Saturated Fat 0.0g (-2.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (-6.00mg, -8.45%)
Total Carbohydrates 4.71g (-15.64g, -76.86%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 1.18g (-5.90g, -83.33%)
Sugars, added N/A
Protein 3.53g (-2.66g, -42.97%)
Core Vitamins and Minerals
Vitamin A, IU2647.0IU (-8.00IU, -0.30%)
Vitamin C, total ascorbic acid35.3mg (+22.00mg, +165.41%)
Calcium, Ca94.0mg (+59.00mg, +168.57%)
Iron, Fe2.12mg (-0.27mg, -11.30%)
Potassium, K412.0mg (-207.00mg, -33.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Ingredients: Baby Spinach, Baby Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 294.88
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-144.00kcal, -85.71%)
Total Fat0.0g (-9.73g, -100.00%)
Saturated Fat 0.0g (-2.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 124.0mg (+53.00mg, +74.65%)
Total Carbohydrates 3.53g (-16.82g, -82.65%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 1.18g (-5.90g, -83.33%)
Sugars, added N/A
Protein 2.35g (-3.84g, -62.04%)
Core Vitamins and Minerals
Vitamin A, IU2647.0IU (-8.00IU, -0.30%)
Vitamin C, total ascorbic acid35.3mg (+22.00mg, +165.41%)
Calcium, Ca71.0mg (+36.00mg, +102.86%)
Iron, Fe4.24mg (+1.85mg, +77.41%)
Potassium, K388.0mg (-231.00mg, -37.32%)
Vitamin D, IUN/A
Ingredients
Baby Romaine*, Baby Chard*, Baby Mizuna*, Radicchio*, Baby Red Leaf*, Baby Green Leaf*, Baby Oak Leaf*, Baby Arugula*, Baby Spinach*, Baby Butter Lettuce*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 294.88
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-144.00kcal, -85.71%)
Total Fat0.0g (-9.73g, -100.00%)
Saturated Fat 0.0g (-2.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 124.0mg (+53.00mg, +74.65%)
Total Carbohydrates 3.53g (-16.82g, -82.65%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 1.18g (-5.90g, -83.33%)
Sugars, added N/A
Protein 2.35g (-3.84g, -62.04%)
Core Vitamins and Minerals
Vitamin A, IU2647.0IU (-8.00IU, -0.30%)
Vitamin C, total ascorbic acid35.3mg (+22.00mg, +165.41%)
Calcium, Ca71.0mg (+36.00mg, +102.86%)
Iron, Fe4.24mg (+1.85mg, +77.41%)
Potassium, K388.0mg (-231.00mg, -37.32%)
Vitamin D, IUN/A
Ingredients
Baby Romaine*, Baby Chard*, Baby Mizuna*, Radicchio*, Baby Red Leaf*, Baby Green Leaf*, Baby Oak Leaf*, Baby Arugula*, Baby Spinach*, Baby Butter Lettuce*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 337.93
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+296.00kcal, +176.19%)
Total Fat21.43g (+11.70g, +120.25%)
Saturated Fat 8.93g (+6.28g, +236.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-71.00mg, -100.00%)
Total Carbohydrates 71.43g (+51.08g, +251.01%)
Dietary Fiber 7.1g (+4.40g, +162.96%)
Sugars 17.86g (+10.78g, +152.26%)
Sugars, added N/A
Protein 3.57g (-2.62g, -42.33%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+24.00IU, +0.90%)
Vitamin C, total ascorbic acid17.1mg (+3.80mg, +28.57%)
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe0.0mg (-2.39mg, -100.00%)
Potassium, K714.0mg (+95.00mg, +15.35%)
Vitamin D, IUN/A
Ingredients
Ripe And Sweet Plantains And Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 345.21
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-121.00kcal, -72.02%)
Total Fat1.18g (-8.55g, -87.87%)
Saturated Fat 0.0g (-2.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (-36.00mg, -50.70%)
Total Carbohydrates 8.24g (-12.11g, -59.51%)
Dietary Fiber 3.5g (+0.80g, +29.63%)
Sugars N/A
Sugars, added N/A
Protein 4.71g (-1.48g, -23.91%)
Core Vitamins and Minerals
Vitamin A, IU2647.0IU (-8.00IU, -0.30%)
Vitamin C, total ascorbic acid77.6mg (+64.30mg, +483.46%)
Calcium, Ca118.0mg (+83.00mg, +237.14%)
Iron, Fe1.27mg (-1.12mg, -46.86%)
Potassium, K329.0mg (-290.00mg, -46.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Baby Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 346.82
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-93.00kcal, -55.36%)
Total Fat0.0g (-9.73g, -100.00%)
Saturated Fat 0.0g (-2.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 342.0mg (+271.00mg, +381.69%)
Total Carbohydrates 15.83g (-4.52g, -22.21%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 4.17g (-2.91g, -41.10%)
Sugars, added N/A
Protein 3.33g (-2.86g, -46.20%)
Core Vitamins and Minerals
Vitamin A, IU2667.0IU (+12.00IU, +0.45%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+7.00mg, +20.00%)
Iron, Fe1.08mg (-1.31mg, -54.81%)
Potassium, K792.0mg (+173.00mg, +27.95%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Chicken Stock, Tomato Puree (water, Tomato Paste), Carrots, Potatoes, Kidney Beans, Celery, Green Beans, Peas, Pea Beans, Diced Tomatoes In Tomato Juice, Zucchini, Enriched Pasta (wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Contains Less Than 2% Of: Potassium Chloride, Salt, High Fructose Corn Syrup, Dehydrated Onions, Spinach, Flavoring, Water, Dehydrated Garlic, Spices, Chicken Fat, Citric Acid, Beta Carotene For Color, Disodium Inosinate, Disodium Guanylate, Yeast Extract, Lactic Acid, Glucose, Vinegar, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 358.82
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-147.00kcal, -87.50%)
Total Fat0.0g (-9.73g, -100.00%)
Saturated Fat 0.0g (-2.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-42.00mg, -59.15%)
Total Carbohydrates 4.29g (-16.06g, -78.92%)
Dietary Fiber 1.4g (-1.30g, -48.15%)
Sugars 0.0g (-7.08g, -100.00%)
Sugars, added N/A
Protein 2.86g (-3.33g, -53.80%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-155.00IU, -5.84%)
Vitamin C, total ascorbic acid12.9mg (-0.40mg, -3.01%)
Calcium, Ca143.0mg (+108.00mg, +308.57%)
Iron, Fe1.03mg (-1.36mg, -56.90%)
Potassium, K371.0mg (-248.00mg, -40.06%)
Vitamin D, IUN/A
Ingredients
Organic Baby Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 377.15
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-85.00kcal, -50.60%)
Total Fat0.0g (-9.73g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 117.0mg (+46.00mg, +64.79%)
Total Carbohydrates 10.0g (-10.35g, -50.86%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 10.0g (+2.92g, +41.24%)
Sugars, added N/A
Protein 6.67g (+0.48g, +7.75%)
Core Vitamins and Minerals
Vitamin A, IU2667.0IU (+12.00IU, +0.45%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (+265.00mg, +757.14%)
Iron, FeN/A
Potassium, K400.0mg (-219.00mg, -35.38%)
Vitamin D, IU80.0IU (+80.00IU)
Ingredients
Nonfat Milk, Contains 0 5% Or Less Of: Dipotassium Phosphate, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 377.15
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-85.00kcal, -50.60%)
Total Fat0.0g (-9.73g, -100.00%)
Saturated Fat 0.0g (-2.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 117.0mg (+46.00mg, +64.79%)
Total Carbohydrates 10.0g (-10.35g, -50.86%)
Dietary Fiber N/A
Sugars 10.0g (+2.92g, +41.24%)
Sugars, added N/A
Protein 6.67g (+0.48g, +7.75%)
Core Vitamins and Minerals
Vitamin A, IU2667.0IU (+12.00IU, +0.45%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (+265.00mg, +757.14%)
Iron, FeN/A
Potassium, K400.0mg (-219.00mg, -35.38%)
Vitamin D, IU80.0IU (+80.00IU)
Ingredients
Nonfat Milk, Contains 0 5% Or Less Of: Dipotassium Phosphate, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 377.88
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-156.00kcal, -92.86%)
Total Fat0.0g (-9.73g, -100.00%)
Saturated Fat 0.0g (-2.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-65.00mg, -91.55%)
Total Carbohydrates 2.35g (-18.00g, -88.45%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 0.0g (-7.08g, -100.00%)
Sugars, added N/A
Protein 1.18g (-5.01g, -80.94%)
Core Vitamins and Minerals
Vitamin A, IU2647.0IU (-8.00IU, -0.30%)
Vitamin C, total ascorbic acid24.7mg (+11.40mg, +85.71%)
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe1.27mg (-1.12mg, -46.86%)
Potassium, K294.0mg (-325.00mg, -52.50%)
Vitamin D, IUN/A
Ingredients
Organic Romaine Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 377.88
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-156.00kcal, -92.86%)
Total Fat0.0g (-9.73g, -100.00%)
Saturated Fat 0.0g (-2.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-65.00mg, -91.55%)
Total Carbohydrates 2.35g (-18.00g, -88.45%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 0.0g (-7.08g, -100.00%)
Sugars, added N/A
Protein 1.18g (-5.01g, -80.94%)
Core Vitamins and Minerals
Vitamin A, IU2647.0IU (-8.00IU, -0.30%)
Vitamin C, total ascorbic acid24.7mg (+11.40mg, +85.71%)
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe1.27mg (-1.12mg, -46.86%)
Potassium, K294.0mg (-325.00mg, -52.50%)
Vitamin D, IUN/A
Ingredients
Organic Green Romaine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 381.14
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-35.00kcal, -20.83%)
Total Fat6.67g (-3.06g, -31.45%)
Saturated Fat 3.33g (+0.68g, +25.66%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 83.0mg (+12.00mg, +16.90%)
Total Carbohydrates 10.0g (-10.35g, -50.86%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 10.0g (+2.92g, +41.24%)
Sugars, added N/A
Protein 6.67g (+0.48g, +7.75%)
Core Vitamins and Minerals
Vitamin A, IU2667.0IU (+12.00IU, +0.45%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+165.00mg, +471.43%)
Iron, Fe0.0mg (-2.39mg, -100.00%)
Potassium, K300.0mg (-319.00mg, -51.53%)
Vitamin D, IU80.0IU (+80.00IU)
Ingredients
Nonfat Milk, Soybean Oil And Or Palm Oil, Contains 0 5% Or Less Of Dipotassium Phosphate, Carrageenan Vitamin A Palmitate, Vitamin D3