Inspired Organics Organic Black Beans by (s M G ) Shoals Music Group: Similar Foods
- Product:
- Organic Black Beans
- Brand:
- Inspired Organics
- Maker:
- (s M G ) Shoals Music Group
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2395859/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 108.0kcal | |
Total Fat | 0.77g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 73.0mg | |
Total Carbohydrates | 13.08g | |
Dietary Fiber | 6.9g | |
Sugars | 0.77g | |
Sugars, added | N/A | |
Protein | 7.69g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 354.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Black Beans, Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (-23.00kcal, -21.30%) | |
Total Fat | 0.0g (-0.77g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 69.0mg (-4.00mg, -5.48%) | |
Total Carbohydrates | 15.38g (+2.30g, +17.58%) | |
Dietary Fiber | 6.2g (-0.70g, -10.14%) | |
Sugars | 0.77g (=) | |
Sugars, added | N/A | |
Protein | 6.15g (-1.54g, -20.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg (+3.00mg, +8.57%) | |
Iron, Fe | 2.08mg (+2.08mg) | |
Potassium, K | 355.0mg (+1.00mg, +0.28%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Prepared Organic Cannellini Beans, Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (-23.00kcal, -21.30%) | |
Total Fat | 0.0g (-0.77g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 69.0mg (-4.00mg, -5.48%) | |
Total Carbohydrates | 15.38g (+2.30g, +17.58%) | |
Dietary Fiber | 6.2g (-0.70g, -10.14%) | |
Sugars | 0.77g (=) | |
Sugars, added | N/A | |
Protein | 6.15g (-1.54g, -20.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg (+3.00mg, +8.57%) | |
Iron, Fe | 2.31mg (+2.31mg) | |
Potassium, K | 354.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Prepared Organic Cannellini Beans, Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (-23.00kcal, -21.30%) | |
Total Fat | 0.0g (-0.77g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 69.0mg (-4.00mg, -5.48%) | |
Total Carbohydrates | 15.38g (+2.30g, +17.58%) | |
Dietary Fiber | 6.2g (-0.70g, -10.14%) | |
Sugars | 0.77g (=) | |
Sugars, added | N/A | |
Protein | 6.15g (-1.54g, -20.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg (+3.00mg, +8.57%) | |
Iron, Fe | 2.31mg (+2.31mg) | |
Potassium, K | 355.0mg (+1.00mg, +0.28%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Prepared Organic Cannellini Beans, Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (-23.00kcal, -21.30%) | |
Total Fat | 0.0g (-0.77g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 69.0mg (-4.00mg, -5.48%) | |
Total Carbohydrates | 15.38g (+2.30g, +17.58%) | |
Dietary Fiber | 6.2g (-0.70g, -10.14%) | |
Sugars | 0.77g (=) | |
Sugars, added | N/A | |
Protein | 6.15g (-1.54g, -20.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg (+3.00mg, +8.57%) | |
Iron, Fe | 2.31mg (+2.31mg) | |
Potassium, K | 355.0mg (+1.00mg, +0.28%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Prepared Organic Cannellini Beans, Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (-23.00kcal, -21.30%) | |
Total Fat | 0.0g (-0.77g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 69.0mg (-4.00mg, -5.48%) | |
Total Carbohydrates | 15.38g (+2.30g, +17.58%) | |
Dietary Fiber | 6.2g (-0.70g, -10.14%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 6.15g (-1.54g, -20.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg (+3.00mg, +8.57%) | |
Iron, Fe | 2.31mg (+2.31mg) | |
Potassium, K | 355.0mg (+1.00mg, +0.28%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Prepared Organic Cannellini Beans, Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (-23.00kcal, -21.30%) | |
Total Fat | 0.0g (-0.77g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 77.0mg (+4.00mg, +5.48%) | |
Total Carbohydrates | 15.38g (+2.30g, +17.58%) | |
Dietary Fiber | 6.2g (-0.70g, -10.14%) | |
Sugars | 0.77g (=) | |
Sugars, added | N/A | |
Protein | 6.15g (-1.54g, -20.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.9mg | |
Calcium, Ca | 31.0mg (-4.00mg, -11.43%) | |
Iron, Fe | 2.08mg (+2.08mg) | |
Potassium, K | 354.0mg (=) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Organic Cannellini Beans, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (-23.00kcal, -21.30%) | |
Total Fat | 0.0g (-0.77g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 77.0mg (+4.00mg, +5.48%) | |
Total Carbohydrates | 15.38g (+2.30g, +17.58%) | |
Dietary Fiber | 6.2g (-0.70g, -10.14%) | |
Sugars | 0.77g (=) | |
Sugars, added | N/A | |
Protein | 6.15g (-1.54g, -20.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.9mg | |
Calcium, Ca | 46.0mg (+11.00mg, +31.43%) | |
Iron, Fe | 2.08mg (+2.08mg) | |
Potassium, K | 354.0mg (=) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Organic Dark Red Kidney Beans, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (-23.00kcal, -21.30%) | |
Total Fat | 0.0g (-0.77g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 81.0mg (+8.00mg, +10.96%) | |
Total Carbohydrates | 15.38g (+2.30g, +17.58%) | |
Dietary Fiber | 3.8g (-3.10g, -44.93%) | |
Sugars | 0.77g (=) | |
Sugars, added | N/A | |
Protein | 5.38g (-2.31g, -30.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg (+3.00mg, +8.57%) | |
Iron, Fe | 1.23mg (+1.23mg) | |
Potassium, K | 362.0mg (+8.00mg, +2.26%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Prepared Organic Black Beans, Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (-23.00kcal, -21.30%) | |
Total Fat | 0.0g (-0.77g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 77.0mg (+4.00mg, +5.48%) | |
Total Carbohydrates | 15.38g (+2.30g, +17.58%) | |
Dietary Fiber | 4.6g (-2.30g, -33.33%) | |
Sugars | 0.77g (=) | |
Sugars, added | N/A | |
Protein | 5.38g (-2.31g, -30.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 46.0mg (+11.00mg, +31.43%) | |
Iron, Fe | 1.38mg (+1.38mg) | |
Potassium, K | 346.0mg (-8.00mg, -2.26%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Prepared Great Northern Beans, Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (-23.00kcal, -21.30%) | |
Total Fat | 0.0g (-0.77g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 73.0mg (=) | |
Total Carbohydrates | 15.38g (+2.30g, +17.58%) | |
Dietary Fiber | 6.2g (-0.70g, -10.14%) | |
Sugars | 0.77g (=) | |
Sugars, added | N/A | |
Protein | 6.15g (-1.54g, -20.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (+15.00mg, +42.86%) | |
Iron, Fe | 2.31mg (+2.31mg) | |
Potassium, K | 355.0mg (+1.00mg, +0.28%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Prepared Dark Red Kidney Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (promotes Color Retention) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (-23.00kcal, -21.30%) | |
Total Fat | 0.0g (-0.77g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 73.0mg (=) | |
Total Carbohydrates | 15.38g (+2.30g, +17.58%) | |
Dietary Fiber | 6.2g (-0.70g, -10.14%) | |
Sugars | 0.77g (=) | |
Sugars, added | N/A | |
Protein | 6.15g (-1.54g, -20.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (+15.00mg, +42.86%) | |
Iron, Fe | 2.31mg (+2.31mg) | |
Potassium, K | 355.0mg (+1.00mg, +0.28%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Prepared Dark Red Kidney Beans, Water, Salt, Calcium Chloride (added To Promote Firmness), Disodium Edta (added To Promote Color Retention) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 92.0kcal (-16.00kcal, -14.81%) | |
Total Fat | 0.0g (-0.77g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 85.0mg (+12.00mg, +16.44%) | |
Total Carbohydrates | 16.15g (+3.07g, +23.47%) | |
Dietary Fiber | 3.8g (-3.10g, -44.93%) | |
Sugars | 0.77g (=) | |
Sugars, added | N/A | |
Protein | 6.15g (-1.54g, -20.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 23.0mg (-12.00mg, -34.29%) | |
Iron, Fe | 1.77mg (+1.77mg) | |
Potassium, K | 369.0mg (+15.00mg, +4.24%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Prepared Kidney Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 106.0kcal (-2.00kcal, -1.85%) | |
Total Fat | 1.76g (+0.99g, +128.57%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (+27.00mg, +36.99%) | |
Total Carbohydrates | 22.35g (+9.27g, +70.87%) | |
Dietary Fiber | 3.5g (-3.40g, -49.28%) | |
Sugars | 3.53g (+2.76g, +358.44%) | |
Sugars, added | N/A | |
Protein | 1.18g (-6.51g, -84.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (=) | |
Iron, Fe | 0.82mg (+0.82mg) | |
Potassium, K | 353.0mg (-1.00mg, -0.28%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Roasted Sweet Potato |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (-23.00kcal, -21.30%) | |
Total Fat | 0.0g (-0.77g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 73.0mg (=) | |
Total Carbohydrates | 15.38g (+2.30g, +17.58%) | |
Dietary Fiber | 6.2g (-0.70g, -10.14%) | |
Sugars | 0.77g (=) | |
Sugars, added | N/A | |
Protein | 6.15g (-1.54g, -20.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 54.0mg (+19.00mg, +54.29%) | |
Iron, Fe | 2.31mg (+2.31mg) | |
Potassium, K | 354.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Prepared Dark Red Kidney Beans, Water, Salt, Calcium Chloride (added To Promote Firmness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (-23.00kcal, -21.30%) | |
Total Fat | 0.0g (-0.77g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 92.0mg (+19.00mg, +26.03%) | |
Total Carbohydrates | 16.15g (+3.07g, +23.47%) | |
Dietary Fiber | 3.8g (-3.10g, -44.93%) | |
Sugars | 0.77g (=) | |
Sugars, added | N/A | |
Protein | 5.38g (-2.31g, -30.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 31.0mg (-4.00mg, -11.43%) | |
Iron, Fe | 1.31mg (+1.31mg) | |
Potassium, K | 354.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Prepared Pinto Beans, Water, Salt And Calcium Chloride (firming Agent), Calcium Disodium Edta (promote Color Retention) |