Inspired Organics Organic Black Beans by (s M G ) Shoals Music Group: Similar Foods

Product:
Organic Black Beans
Brand:
Inspired Organics
Maker:
(s M G ) Shoals Music Group

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2395859/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal
Total Fat0.77g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 73.0mg
Total Carbohydrates 13.08g
Dietary Fiber 6.9g
Sugars 0.77g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe0.0mg
Potassium, K354.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.83
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-23.00kcal, -21.30%)
Total Fat0.0g (-0.77g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 69.0mg (-4.00mg, -5.48%)
Total Carbohydrates 15.38g (+2.30g, +17.58%)
Dietary Fiber 6.2g (-0.70g, -10.14%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 6.15g (-1.54g, -20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+3.00mg, +8.57%)
Iron, Fe2.08mg (+2.08mg)
Potassium, K355.0mg (+1.00mg, +0.28%)
Vitamin D, IUN/A
Ingredients
Prepared Organic Cannellini Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.83
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-23.00kcal, -21.30%)
Total Fat0.0g (-0.77g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (-4.00mg, -5.48%)
Total Carbohydrates 15.38g (+2.30g, +17.58%)
Dietary Fiber 6.2g (-0.70g, -10.14%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 6.15g (-1.54g, -20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+3.00mg, +8.57%)
Iron, Fe2.31mg (+2.31mg)
Potassium, K354.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Organic Cannellini Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.86
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-23.00kcal, -21.30%)
Total Fat0.0g (-0.77g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (-4.00mg, -5.48%)
Total Carbohydrates 15.38g (+2.30g, +17.58%)
Dietary Fiber 6.2g (-0.70g, -10.14%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 6.15g (-1.54g, -20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+3.00mg, +8.57%)
Iron, Fe2.31mg (+2.31mg)
Potassium, K355.0mg (+1.00mg, +0.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Organic Cannellini Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.86
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-23.00kcal, -21.30%)
Total Fat0.0g (-0.77g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (-4.00mg, -5.48%)
Total Carbohydrates 15.38g (+2.30g, +17.58%)
Dietary Fiber 6.2g (-0.70g, -10.14%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 6.15g (-1.54g, -20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+3.00mg, +8.57%)
Iron, Fe2.31mg (+2.31mg)
Potassium, K355.0mg (+1.00mg, +0.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Organic Cannellini Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-23.00kcal, -21.30%)
Total Fat0.0g (-0.77g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (-4.00mg, -5.48%)
Total Carbohydrates 15.38g (+2.30g, +17.58%)
Dietary Fiber 6.2g (-0.70g, -10.14%)
Sugars N/A
Sugars, added N/A
Protein 6.15g (-1.54g, -20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+3.00mg, +8.57%)
Iron, Fe2.31mg (+2.31mg)
Potassium, K355.0mg (+1.00mg, +0.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Organic Cannellini Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.98
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-23.00kcal, -21.30%)
Total Fat0.0g (-0.77g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (+4.00mg, +5.48%)
Total Carbohydrates 15.38g (+2.30g, +17.58%)
Dietary Fiber 6.2g (-0.70g, -10.14%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 6.15g (-1.54g, -20.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca31.0mg (-4.00mg, -11.43%)
Iron, Fe2.08mg (+2.08mg)
Potassium, K354.0mg (=)
Vitamin D, IUN/A
Ingredients
Water, Organic Cannellini Beans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.07
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-23.00kcal, -21.30%)
Total Fat0.0g (-0.77g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (+4.00mg, +5.48%)
Total Carbohydrates 15.38g (+2.30g, +17.58%)
Dietary Fiber 6.2g (-0.70g, -10.14%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 6.15g (-1.54g, -20.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca46.0mg (+11.00mg, +31.43%)
Iron, Fe2.08mg (+2.08mg)
Potassium, K354.0mg (=)
Vitamin D, IUN/A
Ingredients
Water, Organic Dark Red Kidney Beans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-23.00kcal, -21.30%)
Total Fat0.0g (-0.77g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (+8.00mg, +10.96%)
Total Carbohydrates 15.38g (+2.30g, +17.58%)
Dietary Fiber 3.8g (-3.10g, -44.93%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 5.38g (-2.31g, -30.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+3.00mg, +8.57%)
Iron, Fe1.23mg (+1.23mg)
Potassium, K362.0mg (+8.00mg, +2.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Organic Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-23.00kcal, -21.30%)
Total Fat0.0g (-0.77g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (+4.00mg, +5.48%)
Total Carbohydrates 15.38g (+2.30g, +17.58%)
Dietary Fiber 4.6g (-2.30g, -33.33%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 5.38g (-2.31g, -30.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca46.0mg (+11.00mg, +31.43%)
Iron, Fe1.38mg (+1.38mg)
Potassium, K346.0mg (-8.00mg, -2.26%)
Vitamin D, IUN/A
Ingredients
Organic Prepared Great Northern Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-23.00kcal, -21.30%)
Total Fat0.0g (-0.77g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 73.0mg (=)
Total Carbohydrates 15.38g (+2.30g, +17.58%)
Dietary Fiber 6.2g (-0.70g, -10.14%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 6.15g (-1.54g, -20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+15.00mg, +42.86%)
Iron, Fe2.31mg (+2.31mg)
Potassium, K355.0mg (+1.00mg, +0.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Dark Red Kidney Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-23.00kcal, -21.30%)
Total Fat0.0g (-0.77g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 73.0mg (=)
Total Carbohydrates 15.38g (+2.30g, +17.58%)
Dietary Fiber 6.2g (-0.70g, -10.14%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 6.15g (-1.54g, -20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+15.00mg, +42.86%)
Iron, Fe2.31mg (+2.31mg)
Potassium, K355.0mg (+1.00mg, +0.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Dark Red Kidney Beans, Water, Salt, Calcium Chloride (added To Promote Firmness), Disodium Edta (added To Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-16.00kcal, -14.81%)
Total Fat0.0g (-0.77g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 85.0mg (+12.00mg, +16.44%)
Total Carbohydrates 16.15g (+3.07g, +23.47%)
Dietary Fiber 3.8g (-3.10g, -44.93%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 6.15g (-1.54g, -20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-12.00mg, -34.29%)
Iron, Fe1.77mg (+1.77mg)
Potassium, K369.0mg (+15.00mg, +4.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Kidney Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-2.00kcal, -1.85%)
Total Fat1.76g (+0.99g, +128.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+27.00mg, +36.99%)
Total Carbohydrates 22.35g (+9.27g, +70.87%)
Dietary Fiber 3.5g (-3.40g, -49.28%)
Sugars 3.53g (+2.76g, +358.44%)
Sugars, added N/A
Protein 1.18g (-6.51g, -84.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe0.82mg (+0.82mg)
Potassium, K353.0mg (-1.00mg, -0.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Sweet Potato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-23.00kcal, -21.30%)
Total Fat0.0g (-0.77g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 73.0mg (=)
Total Carbohydrates 15.38g (+2.30g, +17.58%)
Dietary Fiber 6.2g (-0.70g, -10.14%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 6.15g (-1.54g, -20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+19.00mg, +54.29%)
Iron, Fe2.31mg (+2.31mg)
Potassium, K354.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Dark Red Kidney Beans, Water, Salt, Calcium Chloride (added To Promote Firmness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.54
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-23.00kcal, -21.30%)
Total Fat0.0g (-0.77g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 92.0mg (+19.00mg, +26.03%)
Total Carbohydrates 16.15g (+3.07g, +23.47%)
Dietary Fiber 3.8g (-3.10g, -44.93%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 5.38g (-2.31g, -30.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-4.00mg, -11.43%)
Iron, Fe1.31mg (+1.31mg)
Potassium, K354.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Pinto Beans, Water, Salt And Calcium Chloride (firming Agent), Calcium Disodium Edta (promote Color Retention)