Wild Planet Skipjack Solid Light Wild Tuna, Skipjack by Wild Planet Foods, Inc: Similar Foods

Product:
Skipjack Solid Light Wild Tuna, Skipjack
Brand:
Wild Planet
Maker:
Wild Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2554301/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal
Total Fat16.07g
Saturated Fat 2.68g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 196.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 23.21g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, K250.0mg
Vitamin D, IU29.0IU
Ingredients
Skipjack Tuna (katsuwonus Pelamis), Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-10.00kcal, -4.31%)
Total Fat13.33g (-2.74g, -17.05%)
Saturated Fat 2.78g (+0.10g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+14.00mg, +38.89%)
Sodium 211.0mg (+15.00mg, +7.65%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.44g (+1.23g, +5.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-0.09mg, -6.98%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Jack Mackerel, Extra Virgin Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.44
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-47.00kcal, -20.26%)
Total Fat9.26g (-6.81g, -42.38%)
Saturated Fat 1.85g (-0.83g, -30.97%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+10.00mg, +27.78%)
Sodium 213.0mg (+17.00mg, +8.67%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 27.78g (+4.57g, +19.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K259.0mg (+9.00mg, +3.60%)
Vitamin D, IU30.0IU (+1.00IU, +3.45%)
Ingredients
Chunk White Albacore Tuna, Extra Virgin Olive Oil, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.15
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-2.00kcal, -0.86%)
Total FatN/A
Saturated Fat 2.0g (-0.68g, -25.37%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 205.0mg (+9.00mg, +4.59%)
Total Carbohydrates 13.1g (+13.10g)
Dietary Fiber 0.8g (+0.80g)
Sugars 7.4g (+7.40g)
Sugars, added N/A
Protein 13.9g (-9.31g, -40.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe1.0mg (-0.29mg, -22.48%)
Potassium, K230.0mg (-20.00mg, -8.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)13.1g
Ingredients
Ingredients: Breaded Chicken: Dark Chicken Meat, Water, Whole Wheat Flour, Soy Protein Concentrate, Contains 2% Or Less Of: Salt, Wheat Gluten, Dried Whole Egg, Dextose, Dried Garlic, Dried Onion Fried In Vegetable Oil Orange Sauce: Sugar, Vinegar, Water, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Food Starch, Contains 2% Or Less Of: Orange Juice Concentrate, Shiitake Mushroom Powder, Citric Acid, Xanthan Gum, Spice, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.06
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+18.00kcal, +7.76%)
Total Fat17.86g (+1.79g, +11.14%)
Saturated Fat 3.57g (+0.89g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 179.0mg (-17.00mg, -8.67%)
Total Carbohydrates 14.29g (+14.29g)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-19.64g, -84.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Red Pimientos (peppers, Water, Salt, Citric Acid, Calcium Chloride), Harissa Dressing (canola Oil, Apple Juice Concentrate, Rice Vinegar, Lime Juice, Chile Garlic Blend {chile Peppers, Distilled Vinegar, Garlic, Salt}, Tomato Paste, Kosher Salt, Coriander, Ground Cumin, Paprika (paprika, Silicon Dioxide [anticaking]}, Ground Allspice), Cashew Butter, Tahini (ground Sesame Seeds), Lime Juice, Corn Starch, White Pepper,xanthan Gum, Ground Coriander Seed, Ground Cumin, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.69
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+42.00kcal, +18.10%)
Total Fat19.47g (+3.40g, +21.16%)
Saturated Fat 9.73g (+7.05g, +263.06%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-14.00mg, -38.89%)
Sodium 186.0mg (-10.00mg, -5.10%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.89g (+0.68g, +2.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe2.39mg (+1.10mg, +85.27%)
Potassium, K230.0mg (-20.00mg, -8.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bonito, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.69
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+42.00kcal, +18.10%)
Total Fat19.47g (+3.40g, +21.16%)
Saturated Fat 9.73g (+7.05g, +263.06%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-14.00mg, -38.89%)
Sodium 186.0mg (-10.00mg, -5.10%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.89g (+0.68g, +2.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe2.39mg (+1.10mg, +85.27%)
Potassium, K230.0mg (-20.00mg, -8.00%)
Vitamin D, IUN/A
Ingredients
Bonito, Olive Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.36
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-44.00kcal, -18.97%)
Total FatN/A
Saturated Fat 1.18g (-1.50g, -55.97%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-1.00mg, -2.78%)
Sodium 200.0mg (+4.00mg, +2.04%)
Total Carbohydrates 14.12g (+14.12g)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 15.29g (-7.92g, -34.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.18mg (-0.11mg, -8.53%)
Potassium, K238.0mg (-12.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)7.06g
Ingredients
Containing Up To 6% Of A Solution Of Water, Modified Food Starch, Salt Breaded With Wheat Flour, Water, Salt, Soybean Oil Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.91
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-28.00kcal, -12.07%)
Total Fat7.96g (-8.11g, -50.47%)
Saturated Fat 1.33g (-1.35g, -50.37%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-1.00mg, -2.78%)
Sodium 204.0mg (+8.00mg, +4.08%)
Total Carbohydrates 17.7g (+17.70g)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 15.04g (-8.17g, -35.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe1.15mg (-0.14mg, -10.85%)
Potassium, K221.0mg (-29.00mg, -11.60%)
Vitamin D, IU0.0IU (-29.00IU, -100.00%)
Ingredients
Haddock (fish, Sodium Tripolyphosphate To Retain Fish Moisture), Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Sugar, Modified Corn Starch, Salt, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Garlic Powder, Onion Powder, Spice, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.92
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-20.00kcal, -8.62%)
Total Fat5.77g (-10.30g, -64.09%)
Saturated Fat 0.48g (-2.20g, -82.09%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-12.00mg, -33.33%)
Sodium 231.0mg (+35.00mg, +17.86%)
Total Carbohydrates 26.92g (+26.92g)
Dietary Fiber 3.8g (+3.80g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.54g (-11.67g, -50.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (+0.15mg, +11.63%)
Potassium, K240.0mg (-10.00mg, -4.00%)
Vitamin D, IU0.0IU (-29.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated3.37g
Fatty acids, total polyunsaturated1.92g
Ingredients
Alaska Pollock, Whole Wheat Flour, Water, Non Gmo Expeller Pressed Canola Oil, Wheat Flour, Contains 2% Or Less Of: Chickpea Flour, Natural Flavors, Yeast, Spices, Corn Starch, Leavening (baking Soda, Cream Of Tartar), Garlic Powder, Sea Salt, Molasses, Onion Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.26
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-27.00kcal, -11.64%)
Total Fat13.39g (-2.68g, -16.68%)
Saturated Fat 1.34g (-1.34g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-5.00mg, -13.89%)
Sodium 241.0mg (+45.00mg, +22.96%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (-2.67g, -11.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe3.57mg (+2.28mg, +176.74%)
Potassium, K266.0mg (+16.00mg, +6.40%)
Vitamin D, IU0.0IU (-29.00IU, -100.00%)
Ingredients
Skinless Turkey Breast, Sunflower Oil, Apple Cider Vinegar Contains Less Than 2% Of: Sea Salt, Mustard Seed, Chipotle, Ancho, Cumin, Black Pepper, Dried Onion, Garlic Powder, Brown Sugar, Sweet Paprika, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.59
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+9.00kcal, +3.88%)
Total Fat11.61g (-4.46g, -27.75%)
Saturated Fat 1.34g (-1.34g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-5.00mg, -13.89%)
Sodium 196.0mg (=)
Total Carbohydrates 17.86g (+17.86g)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.89g (+0.89g)
Sugars, added N/A
Protein 14.29g (-8.92g, -38.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe1.79mg (+0.50mg, +38.76%)
Potassium, K201.0mg (-49.00mg, -19.60%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Tilapia, Breadcrumbs, Wheat Flour, Cornstarch, Modified Cornstarch, Vegetable Oil, Sugar, Salt, Flavore Enhancer (monosodium Glutamate), Garlic Powder, Xanthan Gum )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.32
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-2.00kcal, -0.86%)
Total Fat15.93g (-0.14g, -0.87%)
Saturated Fat 5.31g (+2.63g, +98.13%)
Trans Fat 0.44g (+0.44g)
Cholesterol 49.0mg (+13.00mg, +36.11%)
Sodium 212.0mg (+16.00mg, +8.16%)
Total Carbohydrates 5.31g (+5.31g)
Dietary Fiber 0.0g (=)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 15.04g (-8.17g, -35.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+55.00mg)
Iron, Fe1.77mg (+0.48mg, +37.21%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ground Beef, Water, Breadcrumbs (wheat Flour, Yeast, Sugar, Salt, Extractives Of Paprika), Soybean Oil, Granulated Onions, Hydrolyzed Soy Protein, Granulated Garlic, Salt, Sugar, Baking Powder, Spices & Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.23
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-18.00kcal, -7.76%)
Total Fat12.5g (-3.57g, -22.22%)
Saturated Fat 1.79g (-0.89g, -33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 232.0mg (+36.00mg, +18.37%)
Total Carbohydrates 21.43g (+21.43g)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-16.07g, -69.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+2.57mg, +199.22%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (-29.00IU, -100.00%)
Ingredients
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Organic Tahini (ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lemon Juice, Sea Salt, Non Gmo Citric Acid, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.40
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-18.00kcal, -7.76%)
Total Fat12.5g (-3.57g, -22.22%)
Saturated Fat 0.0g (-2.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 232.0mg (+36.00mg, +18.37%)
Total Carbohydrates 17.86g (+17.86g)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-16.07g, -69.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.1mg
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+2.57mg, +199.22%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (-29.00IU, -100.00%)
Ingredients
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Organic Green Chile, Organic Tahini (ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lime Juice, Sea Salt, Non Gmo Citric Acid, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.06
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-34.00kcal, -14.66%)
Total Fat6.5g (-9.57g, -59.55%)
Saturated Fat 2.25g (-0.43g, -16.04%)
Trans Fat 0.25g (+0.25g)
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 195.0mg (-1.00mg, -0.51%)
Total Carbohydrates 22.25g (+22.25g)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 11.0g (-12.21g, -52.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+42.00mg)
Iron, Fe1.75mg (+0.46mg, +35.66%)
Potassium, K225.0mg (-25.00mg, -10.00%)
Vitamin D, IU10.0IU (-19.00IU, -65.52%)
Ingredients
Ground Beef, Crushed Tomatoes (tomatoes, Tomato Puree, Sea Salt And Citric Acid), Spaghetti (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, And Folic Acid), French Roll (wheat Flour, Water, Rye Flour, Canola Oil, Yeast, Salt, Sugar, Malted Barley Flour, Deactivated Yeast, Guar Gum, Fava Bean Flour, Dextrose, Sunflower Lecithin, Calcium Phosphate, Malt Extract, Ascorbic Acid, Enzymes, Xanthan Gum), Grated Parmesan (grated Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose), Italian Panko Blend (panko [bleached Wheat Flour, Yeast, Sugar, Salt], Parmesan Cheese [pasteurized Part Skimmed Milk, Cheese Cultures, Salt, Enzymes], Italian Seasoning [rosemary, Oregano, Basil, Thyme]), Garlic Cloves