Wild Planet Skipjack Solid Light Wild Tuna, Skipjack by Wild Planet Foods, Inc: Similar Foods
- Product:
- Skipjack Solid Light Wild Tuna, Skipjack
- Brand:
- Wild Planet
- Maker:
- Wild Planet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2554301/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal | |
| Total Fat | 16.07g | |
| Saturated Fat | 2.68g | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg | |
| Sodium | 196.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 23.21g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | 29.0IU | |
| Ingredients | ||
|---|---|---|
Skipjack Tuna (katsuwonus Pelamis), Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-10.00kcal, -4.31%) | |
| Total Fat | 13.33g (-2.74g, -17.05%) | |
| Saturated Fat | 2.78g (+0.10g, +3.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+14.00mg, +38.89%) | |
| Sodium | 211.0mg (+15.00mg, +7.65%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 24.44g (+1.23g, +5.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-0.09mg, -6.98%) | |
| Potassium, K | 233.0mg (-17.00mg, -6.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Jack Mackerel, Extra Virgin Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-47.00kcal, -20.26%) | |
| Total Fat | 9.26g (-6.81g, -42.38%) | |
| Saturated Fat | 1.85g (-0.83g, -30.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+10.00mg, +27.78%) | |
| Sodium | 213.0mg (+17.00mg, +8.67%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 27.78g (+4.57g, +19.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 259.0mg (+9.00mg, +3.60%) | |
| Vitamin D, IU | 30.0IU (+1.00IU, +3.45%) | |
| Ingredients | ||
|---|---|---|
Chunk White Albacore Tuna, Extra Virgin Olive Oil, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-2.00kcal, -0.86%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.0g (-0.68g, -25.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+9.00mg, +25.00%) | |
| Sodium | 205.0mg (+9.00mg, +4.59%) | |
| Total Carbohydrates | 13.1g (+13.10g) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 7.4g (+7.40g) | |
| Sugars, added | N/A | |
| Protein | 13.9g (-9.31g, -40.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 1.0mg (-0.29mg, -22.48%) | |
| Potassium, K | 230.0mg (-20.00mg, -8.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 13.1g | |
| Ingredients | ||
|---|---|---|
Ingredients: Breaded Chicken: Dark Chicken Meat, Water, Whole Wheat Flour, Soy Protein Concentrate, Contains 2% Or Less Of: Salt, Wheat Gluten, Dried Whole Egg, Dextose, Dried Garlic, Dried Onion Fried In Vegetable Oil Orange Sauce: Sugar, Vinegar, Water, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Food Starch, Contains 2% Or Less Of: Orange Juice Concentrate, Shiitake Mushroom Powder, Citric Acid, Xanthan Gum, Spice, Dried Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+18.00kcal, +7.76%) | |
| Total Fat | 17.86g (+1.79g, +11.14%) | |
| Saturated Fat | 3.57g (+0.89g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 179.0mg (-17.00mg, -8.67%) | |
| Total Carbohydrates | 14.29g (+14.29g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-19.64g, -84.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Red Pimientos (peppers, Water, Salt, Citric Acid, Calcium Chloride), Harissa Dressing (canola Oil, Apple Juice Concentrate, Rice Vinegar, Lime Juice, Chile Garlic Blend {chile Peppers, Distilled Vinegar, Garlic, Salt}, Tomato Paste, Kosher Salt, Coriander, Ground Cumin, Paprika (paprika, Silicon Dioxide [anticaking]}, Ground Allspice), Cashew Butter, Tahini (ground Sesame Seeds), Lime Juice, Corn Starch, White Pepper,xanthan Gum, Ground Coriander Seed, Ground Cumin, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+42.00kcal, +18.10%) | |
| Total Fat | 19.47g (+3.40g, +21.16%) | |
| Saturated Fat | 9.73g (+7.05g, +263.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-14.00mg, -38.89%) | |
| Sodium | 186.0mg (-10.00mg, -5.10%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.89g (+0.68g, +2.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 2.39mg (+1.10mg, +85.27%) | |
| Potassium, K | 230.0mg (-20.00mg, -8.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bonito, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+42.00kcal, +18.10%) | |
| Total Fat | 19.47g (+3.40g, +21.16%) | |
| Saturated Fat | 9.73g (+7.05g, +263.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-14.00mg, -38.89%) | |
| Sodium | 186.0mg (-10.00mg, -5.10%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.89g (+0.68g, +2.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 2.39mg (+1.10mg, +85.27%) | |
| Potassium, K | 230.0mg (-20.00mg, -8.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bonito, Olive Oil And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-44.00kcal, -18.97%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.18g (-1.50g, -55.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-1.00mg, -2.78%) | |
| Sodium | 200.0mg (+4.00mg, +2.04%) | |
| Total Carbohydrates | 14.12g (+14.12g) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 15.29g (-7.92g, -34.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.18mg (-0.11mg, -8.53%) | |
| Potassium, K | 238.0mg (-12.00mg, -4.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 7.06g | |
| Ingredients | ||
|---|---|---|
Containing Up To 6% Of A Solution Of Water, Modified Food Starch, Salt Breaded With Wheat Flour, Water, Salt, Soybean Oil Prebrowned In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-28.00kcal, -12.07%) | |
| Total Fat | 7.96g (-8.11g, -50.47%) | |
| Saturated Fat | 1.33g (-1.35g, -50.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-1.00mg, -2.78%) | |
| Sodium | 204.0mg (+8.00mg, +4.08%) | |
| Total Carbohydrates | 17.7g (+17.70g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 15.04g (-8.17g, -35.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 1.15mg (-0.14mg, -10.85%) | |
| Potassium, K | 221.0mg (-29.00mg, -11.60%) | |
| Vitamin D, IU | 0.0IU (-29.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Haddock (fish, Sodium Tripolyphosphate To Retain Fish Moisture), Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Sugar, Modified Corn Starch, Salt, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Garlic Powder, Onion Powder, Spice, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-20.00kcal, -8.62%) | |
| Total Fat | 5.77g (-10.30g, -64.09%) | |
| Saturated Fat | 0.48g (-2.20g, -82.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-12.00mg, -33.33%) | |
| Sodium | 231.0mg (+35.00mg, +17.86%) | |
| Total Carbohydrates | 26.92g (+26.92g) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.54g (-11.67g, -50.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (+0.15mg, +11.63%) | |
| Potassium, K | 240.0mg (-10.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU (-29.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.37g | |
| Fatty acids, total polyunsaturated | 1.92g | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Whole Wheat Flour, Water, Non Gmo Expeller Pressed Canola Oil, Wheat Flour, Contains 2% Or Less Of: Chickpea Flour, Natural Flavors, Yeast, Spices, Corn Starch, Leavening (baking Soda, Cream Of Tartar), Garlic Powder, Sea Salt, Molasses, Onion Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-27.00kcal, -11.64%) | |
| Total Fat | 13.39g (-2.68g, -16.68%) | |
| Saturated Fat | 1.34g (-1.34g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-5.00mg, -13.89%) | |
| Sodium | 241.0mg (+45.00mg, +22.96%) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.54g (-2.67g, -11.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 3.57mg (+2.28mg, +176.74%) | |
| Potassium, K | 266.0mg (+16.00mg, +6.40%) | |
| Vitamin D, IU | 0.0IU (-29.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Skinless Turkey Breast, Sunflower Oil, Apple Cider Vinegar Contains Less Than 2% Of: Sea Salt, Mustard Seed, Chipotle, Ancho, Cumin, Black Pepper, Dried Onion, Garlic Powder, Brown Sugar, Sweet Paprika, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+9.00kcal, +3.88%) | |
| Total Fat | 11.61g (-4.46g, -27.75%) | |
| Saturated Fat | 1.34g (-1.34g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-5.00mg, -13.89%) | |
| Sodium | 196.0mg (=) | |
| Total Carbohydrates | 17.86g (+17.86g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.89g (+0.89g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-8.92g, -38.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 1.79mg (+0.50mg, +38.76%) | |
| Potassium, K | 201.0mg (-49.00mg, -19.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tilapia, Breadcrumbs, Wheat Flour, Cornstarch, Modified Cornstarch, Vegetable Oil, Sugar, Salt, Flavore Enhancer (monosodium Glutamate), Garlic Powder, Xanthan Gum ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-2.00kcal, -0.86%) | |
| Total Fat | 15.93g (-0.14g, -0.87%) | |
| Saturated Fat | 5.31g (+2.63g, +98.13%) | |
| Trans Fat | 0.44g (+0.44g) | |
| Cholesterol | 49.0mg (+13.00mg, +36.11%) | |
| Sodium | 212.0mg (+16.00mg, +8.16%) | |
| Total Carbohydrates | 5.31g (+5.31g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 15.04g (-8.17g, -35.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+55.00mg) | |
| Iron, Fe | 1.77mg (+0.48mg, +37.21%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Beef, Water, Breadcrumbs (wheat Flour, Yeast, Sugar, Salt, Extractives Of Paprika), Soybean Oil, Granulated Onions, Hydrolyzed Soy Protein, Granulated Garlic, Salt, Sugar, Baking Powder, Spices & Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-18.00kcal, -7.76%) | |
| Total Fat | 12.5g (-3.57g, -22.22%) | |
| Saturated Fat | 1.79g (-0.89g, -33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 232.0mg (+36.00mg, +18.37%) | |
| Total Carbohydrates | 21.43g (+21.43g) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-16.07g, -69.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+2.57mg, +199.22%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU (-29.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Organic Tahini (ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lemon Juice, Sea Salt, Non Gmo Citric Acid, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-18.00kcal, -7.76%) | |
| Total Fat | 12.5g (-3.57g, -22.22%) | |
| Saturated Fat | 0.0g (-2.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 232.0mg (+36.00mg, +18.37%) | |
| Total Carbohydrates | 17.86g (+17.86g) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-16.07g, -69.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.1mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+2.57mg, +199.22%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU (-29.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Organic Green Chile, Organic Tahini (ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lime Juice, Sea Salt, Non Gmo Citric Acid, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-34.00kcal, -14.66%) | |
| Total Fat | 6.5g (-9.57g, -59.55%) | |
| Saturated Fat | 2.25g (-0.43g, -16.04%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 25.0mg (-11.00mg, -30.56%) | |
| Sodium | 195.0mg (-1.00mg, -0.51%) | |
| Total Carbohydrates | 22.25g (+22.25g) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 11.0g (-12.21g, -52.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+42.00mg) | |
| Iron, Fe | 1.75mg (+0.46mg, +35.66%) | |
| Potassium, K | 225.0mg (-25.00mg, -10.00%) | |
| Vitamin D, IU | 10.0IU (-19.00IU, -65.52%) | |
| Ingredients | ||
|---|---|---|
Ground Beef, Crushed Tomatoes (tomatoes, Tomato Puree, Sea Salt And Citric Acid), Spaghetti (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, And Folic Acid), French Roll (wheat Flour, Water, Rye Flour, Canola Oil, Yeast, Salt, Sugar, Malted Barley Flour, Deactivated Yeast, Guar Gum, Fava Bean Flour, Dextrose, Sunflower Lecithin, Calcium Phosphate, Malt Extract, Ascorbic Acid, Enzymes, Xanthan Gum), Grated Parmesan (grated Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose), Italian Panko Blend (panko [bleached Wheat Flour, Yeast, Sugar, Salt], Parmesan Cheese [pasteurized Part Skimmed Milk, Cheese Cultures, Salt, Enzymes], Italian Seasoning [rosemary, Oregano, Basil, Thyme]), Garlic Cloves | ||