Utz's Old Fashioned Pretzel Rods by Utz Quality Foods, Llc: Similar Foods

Product:
Old Fashioned Pretzel Rods
Brand:
Utz's
Maker:
Utz Quality Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2313538/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Utz's Old Fashioned Pretzel Rods by Utz Quality Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal
Total Fat3.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1167.0mg
Total Carbohydrates 73.33g
Dietary Fiber 3.3g
Sugars 0.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Salt, Malt Syrup (derived From Corn And Malted Barley), Vegetable Oil (corn Oil, Sunflower Oil, Canola Oil And Or Palm Oil), Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Utz's Old Fashioned Pretzel Rods by Utz Quality Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1167.0mg (=)
Total Carbohydrates 73.33g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Salt, Malt Syrup* (derived From Corn And Malted Barley), Vegetable Oil (com Oil, Sunflower Oil, Canola Oil And Or Palm Oil), Yeast, Baking Soda, *adds A Trivial Amount Of Total And Added Sugars
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.78
Bashas' Small Pretzel Twists by Bashas' Markets

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-10.00kcal, -2.72%)
Total Fat1.79g (-1.54g, -46.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+12.00mg, +1.03%)
Total Carbohydrates 71.43g (-1.90g, -2.59%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.79mg (+5.59mg, +465.83%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Water, Malt Tapioca Blend [tapioca Syrup, Malt Extract], Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.78
Bashas' Pretzel Sticks by Bashas' Markets

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-10.00kcal, -2.72%)
Total Fat1.79g (-1.54g, -46.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+12.00mg, +1.03%)
Total Carbohydrates 71.43g (-1.90g, -2.59%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.79mg (+5.59mg, +465.83%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Pretzel (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Water, Malt Tapioca Blend [tapioca Syrup, Malt Extract], Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.97
Great Value Original Pretzel Flats, Original by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-10.00kcal, -2.72%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+12.00mg, +1.03%)
Total Carbohydrates 71.43g (-1.90g, -2.59%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (+5.23mg, +435.83%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Malt (tapioca Syrup, Malt Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.26
365 Whole Foods Market Salted Pretzel Twists, Salted by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-10.00kcal, -2.72%)
Total Fat3.57g (+0.24g, +7.21%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+12.00mg, +1.03%)
Total Carbohydrates 78.57g (+5.24g, +7.15%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cornstarch, Potato Starch, Tapioca Starch, Rice Flour, Corn Flour, Expeller Pressed Palm Oil, Salt, Cane Sugar**, Cellulose Gum, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Sunflower Lecithin (emulsifier), Yeast, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.80
Snack Factory Thin, Crunchy Pretzel Crackers, Original, Deli Style by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-10.00kcal, -2.72%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+12.00mg, +1.03%)
Total Carbohydrates 85.71g (+12.38g, +16.88%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+3.94mg, +328.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.80
Snack Factory Thin, Crunchy Pretzel Crackers by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-10.00kcal, -2.72%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+12.00mg, +1.03%)
Total Carbohydrates 85.71g (+12.38g, +16.88%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+3.94mg, +328.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.80
Snyder's Of Hanover, Bowties, Crispy Baked Pretzels, Original, Original by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-10.00kcal, -2.72%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+12.00mg, +1.03%)
Total Carbohydrates 85.71g (+12.38g, +16.88%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+3.94mg, +328.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.80
Snack Factory, Pretzel Crisps by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-10.00kcal, -2.72%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+12.00mg, +1.03%)
Total Carbohydrates 85.71g (+12.38g, +16.88%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+3.94mg, +328.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.80
Snack Factory Thin, Crunchy Pretzel Crackers, Original by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-10.00kcal, -2.72%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+12.00mg, +1.03%)
Total Carbohydrates 85.71g (+12.38g, +16.88%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+3.94mg, +328.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
Winco Foods Whole Grain Saltine Crackers, Whole Grain Saltine by Winco Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+8.00kcal, +2.18%)
Total Fat9.38g (+6.05g, +181.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1188.0mg (+21.00mg, +1.80%)
Total Carbohydrates 75.0g (+1.67g, +2.28%)
Dietary Fiber 6.2g (+2.90g, +87.88%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.25g (-0.42g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (+3.30mg, +275.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Flour (wheat), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Salt, Invert Sugar, Sugar, Sodium Bicarbonate (leavening), Yeast, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.81
Krusteaz Elote Style Chili Lime & Cheese Topping Fire Roasted Cornbread & Muffin Mix, Elote Style Chili Lime & Cheese by Continental Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+3.00kcal, +0.82%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1185.0mg (+18.00mg, +1.54%)
Total Carbohydrates 74.07g (+0.74g, +1.01%)
Dietary Fiber 3.7g (+0.40g, +12.12%)
Sugars 14.81g (+14.81g)
Sugars, added N/A
Protein 7.41g (+0.74g, +11.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (+1.47mg, +122.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cornbread Mix Ingredients: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Cornmeal, Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate), Less Than 2% Of: Annatto (color), Cheese Flavor Blend (buttermilk Powder, Whey Solids, Maltodextrin, Sunflower Oil, Salt, Natural Flavors, Rice Starch), Citric Acid, Dehydrated Garlic, Dehydrated Onion, Dextrose, Dried Cilantro, Freeze Dried Roasted Corn, Natural Flavors (contains Milk), Salt, Soybean Oil, Spices, Turmeric (color) Seasoned Cheese Ingredients: Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Maltodextrin, Salt, Spices, Citric Acid, Lime Juice Powder (corn Syrup, Lime Juice, Lime Oil), Silicon Dioxide (anti Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.99
Opp Chilkab Noodle by Chil Kab Farm Products Co , Ltd

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-17.00kcal, -4.63%)
Total Fat1.1g (-2.23g, -66.97%)
Saturated Fat 0.7g (+0.70g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1150.0mg (-17.00mg, -1.46%)
Total Carbohydrates 76.0g (+2.67g, +3.64%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 9.0g (+2.33g, +34.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75
Simply Balanced Organic Mini Pretzel Twists by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-10.00kcal, -2.72%)
Total Fat1.79g (-1.54g, -46.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1143.0mg (-24.00mg, -2.06%)
Total Carbohydrates 75.0g (+1.67g, +2.28%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+2.66mg, +221.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Unbleached Wheat Flour, Organic Malt Extract, Organic Cane Sugar, Organic Canola Oil, Salt, Organic Yeast, Baking Soda, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75
Simply Balanced Organic Pretzel Sticks by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-10.00kcal, -2.72%)
Total Fat1.79g (-1.54g, -46.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1143.0mg (-24.00mg, -2.06%)
Total Carbohydrates 75.0g (+1.67g, +2.28%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+2.66mg, +221.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Unbleached Wheat Flour, Organic Malt Extract, Organic Cane Sugar, Organic Canola Oil, Salt, Organic Yeast, Baking Soda, Ascorbic Acid