Stater Bros Fruit & Crisp Cereal With Real Raisins, Dates & Pecans, Fruit & Crisp by Stater Bros Markets Inc: Similar Foods

Product:
Fruit & Crisp Cereal With Real Raisins, Dates & Pecans, Fruit & Crisp
Brand:
Stater Bros
Maker:
Stater Bros Markets Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2147524/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Stater Bros Fruit & Crisp Cereal With Real Raisins, Dates & Pecans, Fruit & Crisp by Stater Bros Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal
Total Fat4.63g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 519.0mg
Total Carbohydrates 77.78g
Dietary Fiber 9.3g
Sugars 20.37g
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU1852.0IU
Vitamin C, total ascorbic acid27.8mg
Calcium, Ca0.0mg
Iron, Fe11.67mg
Potassium, K352.0mg
Vitamin D, IU74.0IU
Other Nutrients
Magnesium, Mg74.0mg
Phosphorus, P278.0mg
Folate, total185.0ug
Vitamin B-122.22ug
Fatty acids, total monounsaturated3.7g
Fatty acids, total polyunsaturated1.85g
Carbohydrate, other48.0g
Thiamin1.0mg
Zinc, Zn4.17mg
Riboflavin0.787mg
Niacin9.259mg
Vitamin B-60.926mg
Ingredients
Wheat Bran, Sugar, Rolled Oats, Raisins, Corn Meal, Dates, Barley Flakes, Pecans, Contains Less Than 2% Of The Following: Canola Oil, Glycerin, Barley Malt Extract, Salt, Nonfat Dry Milk, Rice, Molasses, Honey, Corn Syrup, Soy Lecithin Vitamins And Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferric Orthophosphate), Niacin (niacinamide), Zinc (zinc Oxide), Vitamin A (palmitate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamin), Vitamin D (cholecalciferol), Vitamin E (alpha Tocopherol Acetate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.41
Harris Teeter, Harvest Grains, A Wholesome Grain Cereal With Raising, Date & Pecans by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat4.63g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 519.0mg (=)
Total Carbohydrates 77.78g (=)
Dietary Fiber 9.3g (=)
Sugars 20.37g (=)
Sugars, added N/A
Protein 7.41g
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (=)
Vitamin C, total ascorbic acid27.8mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe11.67mg (=)
Potassium, K352.0mg (=)
Vitamin D, IU74.0IU (=)
Other Nutrients
Magnesium, Mg74.0mg (=)
Phosphorus, P278.0mg (=)
Folate, total185.0ug (=)
Vitamin B-122.22ug (=)
Fatty acids, total monounsaturated3.7g (=)
Fatty acids, total polyunsaturated1.85g (=)
Carbohydrate, other48.0g (=)
Thiamin1.0mg (=)
Zinc, Zn4.17mg (=)
Riboflavin0.787mg (=)
Niacin9.259mg (=)
Vitamin B-60.926mg (=)
Ingredients
Wheat Bran, Sugar, Rolled Oats, Raisins, Corn Meal, Dates, Barley Flakes, Pecans, Contains Less Than 2% Of The Following: Canola Oil, Glycerin, Barley Malt Extract, Salt, Nonfat Dry Milk, Rice, Molasses, Honey, Corn Syrup, Soy Lecithin Vitamins And Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferric Orthophosphate), Niacin (niacinamide), Zinc (zinc Oxide), Vitamin A (palmitate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamin), Vitamin D (cholecalciferol), Vitamin E (alpha Tocopherol Acetate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.27
Spartan, Fruit & Multigrain Cereal by Mcilhenny Company

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat4.63g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 519.0mg (=)
Total Carbohydrates 77.78g (=)
Dietary Fiber 9.3g (=)
Sugars 20.37g (=)
Sugars, added N/A
Protein 7.41g
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (=)
Vitamin C, total ascorbic acid27.8mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe11.67mg (=)
Potassium, K352.0mg (=)
Vitamin D, IU74.0IU (=)
Other Nutrients
Magnesium, Mg74.0mg (=)
Phosphorus, P278.0mg (=)
Vitamin B-122.22ug (=)
Fatty acids, total monounsaturated3.7g (=)
Fatty acids, total polyunsaturated1.85g (=)
Thiamin1.0mg (=)
Zinc, Zn4.17mg (=)
Riboflavin0.787mg (=)
Niacin9.259mg (=)
Vitamin B-60.926mg (=)
Ingredients
Wheat Bran, Sugar, Rolled Oats, Raisins, Corn Meal, Dates, Barley Flakes, Pecans, Contains Less Than 2% Of The Following: Canola Oil, Glycerin, Barley Malt Extract, Salt, Nonfat Dry Milk, Rice, Molasses, Honey, Corn Syrup, Soy Lecithin Vitamins And Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferric Orthophosphate), Niacin (niacinamide), Zinc (zinc Oxide), Vitamin A (palmitate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamin), Vitamin D (cholecalciferol), Vitamin E (alpha Tocopherol Acetate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 287.60
Wheaties Toasted Whole Wheat Flakes by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-19.00kcal, -4.88%)
Total Fat1.85g (-2.78g, -60.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 704.0mg (+185.00mg, +35.65%)
Total Carbohydrates 81.48g (+3.70g, +4.76%)
Dietary Fiber 11.1g (+1.80g, +19.35%)
Sugars 14.81g (-5.56g, -27.30%)
Sugars, added N/A
Protein 7.41g
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (=)
Vitamin C, total ascorbic acid22.2mg (-5.60mg, -20.14%)
Calcium, Ca74.0mg (+74.00mg)
Iron, Fe30.0mg (+18.33mg, +157.07%)
Potassium, K333.0mg (-19.00mg, -5.40%)
Vitamin D, IU148.0IU (+74.00IU, +100.00%)
Other Nutrients
Magnesium, Mg89.0mg (+15.00mg, +20.27%)
Phosphorus, P296.0mg (+18.00mg, +6.47%)
Vitamin B-1211.11ug (+8.89ug, +400.45%)
Fatty acids, total monounsaturated0.0g (-3.70g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.85g, -100.00%)
Carbohydrate, other59.0g (+11.00g, +22.92%)
Thiamin3.0mg (+2.00mg, +200.00%)
Zinc, Zn27.78mg (+23.61mg, +566.19%)
Riboflavin3.148mg (+2.36mg, +300.00%)
Niacin37.037mg (+27.78mg, +300.01%)
Vitamin B-63.704mg (+2.78mg, +300.00%)
Ingredients
Whole Grain Wheat, Sugar, Salt, Corn Syrup, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), A B Vitamin (niacinamide), Vitamin C (sodium Ascorbate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 293.54
Met Rx Big 100 Colossal Meal Replacement Bar, Sweet & Salty by Rexall Sundown, Inc

All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (+41.00kcal, +10.54%)
Total Fat15.0g (+10.37g, +223.97%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 590.0mg (+71.00mg, +13.68%)
Total Carbohydrates 44.0g (-33.78g, -43.43%)
Dietary Fiber 3.0g (-6.30g, -67.74%)
Sugars 24.0g (+3.63g, +17.82%)
Sugars, added N/A
Protein 31.0g
Core Vitamins and Minerals
Vitamin A, IU1750.0IU (-102.00IU, -5.51%)
Vitamin C, total ascorbic acid21.0mg (-6.80mg, -24.46%)
Calcium, Ca100.0mg (+100.00mg)
Iron, Fe3.6mg (-8.07mg, -69.15%)
Potassium, K260.0mg (-92.00mg, -26.14%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg32.0mg (-42.00mg, -56.76%)
Copper, Cu1.0mg
Phosphorus, P250.0mg (-28.00mg, -10.07%)
Iodine, I60.0ug
Pantothenic acid1.75mg
Vitamin B-122.1ug (-0.12ug, -5.41%)
Thiamin1.0mg (=)
Zinc, Zn6.0mg (+1.83mg, +43.88%)
Riboflavin0.595mg (-0.19mg, -24.40%)
Niacin9.0mg (-0.26mg, -2.80%)
Vitamin B-60.6mg (-0.33mg, -35.21%)
Ingredients
Soy Crisps (soy Protein Isolate, Tapioca Starch, Soy Lecithin, Salt), Corn Syrup, Peanut Flavored Coating (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Non Fat Dry Milk Solids, Whey Powder, Peanuts, Salt, Soy Lecithin), Dry Roasted Peanuts, Metamyosyn V100 Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Egg Whites, L Glutamine), Rolled Oats, Glycerin, Fructose, Natural Flavors, Soy Protein Isolate, Peanut Flour, Salt, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Tricalcium Phosphate, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Xanthan Gum, Almond Butter, Wheat Germ
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 301.89
Met Rx Meal Replacement Bar, Peanut Butter Caramel Crunch by Rexall Sundown, Inc

All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+21.00kcal, +5.40%)
Total Fat13.0g (+8.37g, +180.78%)
Saturated Fat 7.0g (+7.00g)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 570.0mg (+51.00mg, +9.83%)
Total Carbohydrates 44.0g (-33.78g, -43.43%)
Dietary Fiber 2.0g (-7.30g, -78.49%)
Sugars 31.0g (+10.63g, +52.18%)
Sugars, added N/A
Protein 31.0g
Core Vitamins and Minerals
Vitamin A, IU1750.0IU (-102.00IU, -5.51%)
Vitamin C, total ascorbic acid21.0mg (-6.80mg, -24.46%)
Calcium, Ca150.0mg (+150.00mg)
Iron, Fe3.6mg (-8.07mg, -69.15%)
Potassium, K280.0mg (-72.00mg, -20.45%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg32.0mg (-42.00mg, -56.76%)
Copper, Cu0.9mg
Phosphorus, P250.0mg (-28.00mg, -10.07%)
Iodine, I45.0ug
Pantothenic acid1.75mg
Vitamin B-122.1ug (-0.12ug, -5.41%)
Thiamin1.0mg (=)
Zinc, Zn6.0mg (+1.83mg, +43.88%)
Riboflavin0.595mg (-0.19mg, -24.40%)
Niacin7.0mg (-2.26mg, -24.40%)
Vitamin B-60.7mg (-0.23mg, -24.41%)
Ingredients
Caramel Layer (corn Syrup, Sugar, High Fructose Corn Syrup, Sweetened Condensed Whole Milk, Palm Kernel Oil, Milk Protein, Butter, Vanilla Extract, Soy Lecithin, Salt), Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whey Crisps (whey Protein Concentrate, Corn Starch), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Natural Flavors, Peanuts, Glycerin, Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Water, Metamyosyn V100 Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, L Glutamine, Dried Egg White), Peanut Flour, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Tricalcium Phosphate, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Xanthan Gum, Dipotassium Phosphate, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 301.89
Met Rx Meal Replacement Bar, Peanut Butter Caramel Crunch by Rexall Sundown, Inc

All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+21.00kcal, +5.40%)
Total Fat13.0g (+8.37g, +180.78%)
Saturated Fat 7.0g (+7.00g)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 570.0mg (+51.00mg, +9.83%)
Total Carbohydrates 44.0g (-33.78g, -43.43%)
Dietary Fiber 2.0g (-7.30g, -78.49%)
Sugars 31.0g (+10.63g, +52.18%)
Sugars, added N/A
Protein 31.0g
Core Vitamins and Minerals
Vitamin A, IU1750.0IU (-102.00IU, -5.51%)
Vitamin C, total ascorbic acid21.0mg (-6.80mg, -24.46%)
Calcium, Ca150.0mg (+150.00mg)
Iron, Fe3.6mg (-8.07mg, -69.15%)
Potassium, K280.0mg (-72.00mg, -20.45%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg32.0mg (-42.00mg, -56.76%)
Copper, Cu0.9mg
Phosphorus, P250.0mg (-28.00mg, -10.07%)
Iodine, I45.0ug
Pantothenic acid1.75mg
Vitamin B-122.1ug (-0.12ug, -5.41%)
Thiamin1.0mg (=)
Zinc, Zn6.0mg (+1.83mg, +43.88%)
Riboflavin0.595mg (-0.19mg, -24.40%)
Niacin7.0mg (-2.26mg, -24.40%)
Vitamin B-60.7mg (-0.23mg, -24.41%)
Ingredients
Caramel Layer (corn Syrup, Sugar, High Fructose Corn Syrup, Sweetened Condensed Whole Milk, Palm Kernel Oil, Milk Protein, Butter, Vanilla Extract, Soy Lecithin, Salt), Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whey Crisps (whey Protein Concentrate, Corn Starch), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Natural Flavors, Peanuts, Glycerin, Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Water, Metamyosyn V100 Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, L Glutamine, Dried Egg White), Peanut Flour, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Tricalcium Phosphate, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Xanthan Gum, Dipotassium Phosphate, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 304.55
Atkins Dark Chocolateolate Decadence Bar by Atkins Nutritionals, Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-25.00kcal, -6.43%)
Total Fat20.45g (+15.82g, +341.68%)
Saturated Fat 13.64g (+13.64g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 477.0mg (-42.00mg, -8.09%)
Total Carbohydrates 50.0g (-27.78g, -35.72%)
Dietary Fiber 25.0g (+15.70g, +168.82%)
Sugars 2.27g (-18.10g, -88.86%)
Sugars, added N/A
Protein 20.45g
Core Vitamins and Minerals
Vitamin A, IU1705.0IU (-147.00IU, -7.94%)
Vitamin C, total ascorbic acid20.5mg (-7.30mg, -26.26%)
Calcium, Ca136.0mg (+136.00mg)
Iron, Fe4.09mg (-7.58mg, -64.95%)
Potassium, K307.0mg (-45.00mg, -12.78%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg55.0mg (-19.00mg, -25.68%)
Phosphorus, P227.0mg (-51.00mg, -18.35%)
Pantothenic acid1.136mg
Vitamin B-121.36ug (-0.86ug, -38.74%)
Total sugar alcohols18.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn3.41mg (-0.76mg, -18.23%)
Selenium, Se16.0ug
Riboflavin0.386mg (-0.40mg, -50.95%)
Niacin4.545mg (-4.71mg, -50.91%)
Vitamin K (phylloquinone)18.2ug
Vitamin B-60.455mg (-0.47mg, -50.86%)
Ingredients
Chocolate Flavored Layer [fructooligosaccharides, Polydextrose, Palm Kernel And Palm Oil, Water, Glycerin, Cocoa Powder (processed With Alkali), Unsweetened Chocolate, Nonfat Dry Milk, Salted Butter (cream, Salt), Mono And Diglycerides, Soy Lecithin, Salt, Sodium Citrate, Natural Flavor, Sucralose, Carrageenan], Chocolate Flavored Coating [palm Kernel Oil, Polydextrose, Maltitol, Whey Protein Concentrate, Cocoa Powder (processed With Alkali), Whole Milk Powder, Soy Lecithin, Salt, Natural And Artificial Flavor, Sucralose, Acesulfame Potassium], Cocoa Soy Nuggets [soy Protein Isolate, Cocoa Powder (processed With Alkali), Tapioca Starch], Glycerin, Maltitol, Sunflower Oil, Hydrolyzed Gelatin, Maltitol Syrup, Unsweetened Chocolate (processed With Alkali), Inulin, Cocoa Powder (processed With Alkali), Palm Kernel And Palm Oil, Fructooligosaccharides, Polydextrose, Soluble Corn Fiber, Milk Protein Isolate, Cocoa Butter, Water, Salt, Vitamin Mineral Mix [magnesium Oxide, Sodium Ascorbate, Ascorbic Acid (vitamin C), Dl Alpha Tocopheryl Acetate (vitamin E), Niacinamide, Zinc Oxide, D Calcium Pantothenate, Vitamin A Palmitate, Thiamin Mononitrate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Chromium Amino Acid Chelate, Folic Acid, Biotin, Sodium Selenite, Phylloquinone (vitamin K1), Cyanocobalamin (vitamin B12)], Nonfat Dry Milk, Natural And Artificial Flavors, Cellulose, Soy Lecithin, Sucralose, Salted Butter (cream, Salt), Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 330.80
Pure Protein Protein Bar, Peanut Butter Caramel by Rexall Sundown, Inc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-21.00kcal, -5.40%)
Total Fat12.28g (+7.65g, +165.23%)
Saturated Fat 8.77g (+8.77g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 386.0mg (-133.00mg, -25.63%)
Total Carbohydrates 40.35g (-37.43g, -48.12%)
Dietary Fiber 1.8g (-7.50g, -80.65%)
Sugars 3.51g (-16.86g, -82.77%)
Sugars, added N/A
Protein 31.58g
Core Vitamins and Minerals
Vitamin A, IU1754.0IU (-98.00IU, -5.29%)
Vitamin C, total ascorbic acid21.1mg (-6.70mg, -24.10%)
Calcium, Ca175.0mg (+175.00mg)
Iron, Fe7.89mg (-3.78mg, -32.39%)
Potassium, K316.0mg (-36.00mg, -10.23%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg42.0mg (-32.00mg, -43.24%)
Copper, Cu0.877mg
Phosphorus, P263.0mg (-15.00mg, -5.40%)
Iodine, I53.0ug
Pantothenic acid1.754mg
Vitamin B-122.11ug (-0.11ug, -4.95%)
Total sugar alcohols26.0g
Thiamin1.0mg (=)
Zinc, Zn5.26mg (+1.09mg, +26.14%)
Riboflavin0.596mg (-0.19mg, -24.27%)
Niacin8.772mg (-0.49mg, -5.26%)
Vitamin B-60.702mg (-0.22mg, -24.19%)
Ingredients
Caramel Filling [maltitol Syrup, Water, Nonfat Dry Milk, Fractionated Palm Kernel Oil, Salted Butter (cream, Salt), Soy Lecithin, Natural Flavor, Salt, Sodium Citrate, Carrageenan], Protein Blend [(milk Protein Isolate, Whey Protein Isolate, Whey Protein Hydrolysate), Hydrolyzed Collagen], Peanut Coating [maltitol, Fractionated Palm Kernel Oil, Peanut Flour, Milk Protein Isolate, Sodium Caseinate, Salt, Soy Lecithin (an Emulsifier), Natural Flavor], Glycerin, Soy Protein Isolate, Water, Peanut Flour, Nonfat Dry Milk, Maltitol Syrup, Natural Flavors, Soy Nuts, Tapioca Starch, Salt, Soy Lecithin, Vitamin And Mineral Blend (calcium Carbonate, Ascorbic Acid, Ferric Orthophosphate, Dl Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Fractionated Palm Kernel Oil, Peanut Butter (roasted Ground Peanuts), Sucralose, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 330.80
Pure Protein Protein Bar, Peanut Butter Caramel by Rexall Sundown, Inc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-21.00kcal, -5.40%)
Total Fat12.28g (+7.65g, +165.23%)
Saturated Fat 8.77g (+8.77g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 386.0mg (-133.00mg, -25.63%)
Total Carbohydrates 40.35g (-37.43g, -48.12%)
Dietary Fiber 1.8g (-7.50g, -80.65%)
Sugars 3.51g (-16.86g, -82.77%)
Sugars, added N/A
Protein 31.58g
Core Vitamins and Minerals
Vitamin A, IU1754.0IU (-98.00IU, -5.29%)
Vitamin C, total ascorbic acid21.1mg (-6.70mg, -24.10%)
Calcium, Ca175.0mg (+175.00mg)
Iron, Fe7.89mg (-3.78mg, -32.39%)
Potassium, K316.0mg (-36.00mg, -10.23%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg42.0mg (-32.00mg, -43.24%)
Copper, Cu0.877mg
Phosphorus, P263.0mg (-15.00mg, -5.40%)
Iodine, I53.0ug
Pantothenic acid1.754mg
Vitamin B-122.11ug (-0.11ug, -4.95%)
Total sugar alcohols26.0g
Thiamin1.0mg (=)
Zinc, Zn5.26mg (+1.09mg, +26.14%)
Riboflavin0.596mg (-0.19mg, -24.27%)
Niacin8.772mg (-0.49mg, -5.26%)
Vitamin B-60.702mg (-0.22mg, -24.19%)
Ingredients
Caramel Filling [maltitol Syrup, Water, Nonfat Dry Milk, Fractionated Palm Kernel Oil, Salted Butter (cream, Salt), Soy Lecithin, Natural Flavor, Salt, Sodium Citrate, Carrageenan], Protein Blend [(milk Protein Isolate, Whey Protein Isolate, Whey Protein Hydrolysate), Hydrolyzed Collagen], Peanut Coating [maltitol, Fractionated Palm Kernel Oil, Peanut Flour, Milk Protein Isolate, Sodium Caseinate, Salt, Soy Lecithin (an Emulsifier), Natural Flavor], Glycerin, Soy Protein Isolate, Water, Peanut Flour, Nonfat Dry Milk, Maltitol Syrup, Natural Flavors, Soy Nuts, Tapioca Starch, Salt, Soy Lecithin, Vitamin And Mineral Blend (calcium Carbonate, Ascorbic Acid, Ferric Orthophosphate, Dl Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Fractionated Palm Kernel Oil, Peanut Butter (roasted Ground Peanuts), Sucralose, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 337.66
Quaker Raisins & Spice Instant Oatmeal (10 1 51 Ounce) 15 1 Ounces 10 Count Paper Packets by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-40.00kcal, -10.28%)
Total Fat4.65g (+0.02g, +0.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-31.00mg, -5.97%)
Total Carbohydrates 74.42g (-3.36g, -4.32%)
Dietary Fiber 7.0g (-2.30g, -24.73%)
Sugars 32.56g (+12.19g, +59.84%)
Sugars, added N/A
Protein 9.3g
Core Vitamins and Minerals
Vitamin A, IU1744.0IU (-108.00IU, -5.83%)
Vitamin C, total ascorbic acid0.0mg (-27.80mg, -100.00%)
Calcium, Ca233.0mg (+233.00mg)
Iron, Fe8.37mg (-3.30mg, -28.28%)
Potassium, K372.0mg (+20.00mg, +5.68%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg74.0mg (=)
Phosphorus, P233.0mg (-45.00mg, -16.19%)
Fatty acids, total monounsaturated1.16g (-2.54g, -68.65%)
Fatty acids, total polyunsaturated1.16g (-0.69g, -37.30%)
Thiamin1.0mg (=)
Riboflavin0.791mg (=)
Niacin9.302mg (+0.04mg, +0.46%)
Fiber, soluble2.0g
Vitamin B-60.93mg (=)
Ingredients
Whole Grain Rolled Oats, Raisins, Sugar, Salt, Calcium Carbonate, Guar Gum, Spices, Niacinamide (one Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Folic Acid (one Of The B Vitamins)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 343.33
Quaker Cinnamon & Spice Instant Oatmeal(10 1 51 Ounce) 15 1 Ounce 10 Count Paper Pouches by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-17.00kcal, -4.37%)
Total Fat4.65g (+0.02g, +0.43%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-31.00mg, -5.97%)
Total Carbohydrates 74.42g (-3.36g, -4.32%)
Dietary Fiber 7.0g (-2.30g, -24.73%)
Sugars 25.58g (+5.21g, +25.58%)
Sugars, added N/A
Protein 9.3g
Core Vitamins and Minerals
Vitamin A, IU1744.0IU (-108.00IU, -5.83%)
Vitamin C, total ascorbic acid0.0mg (-27.80mg, -100.00%)
Calcium, Ca233.0mg (+233.00mg)
Iron, Fe8.37mg (-3.30mg, -28.28%)
Potassium, K279.0mg (-73.00mg, -20.74%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg93.0mg (+19.00mg, +25.68%)
Phosphorus, P233.0mg (-45.00mg, -16.19%)
Fatty acids, total monounsaturated2.33g (-1.37g, -37.03%)
Fatty acids, total polyunsaturated1.16g (-0.69g, -37.30%)
Thiamin1.0mg (=)
Riboflavin0.791mg (=)
Niacin6.977mg (-2.28mg, -24.65%)
Fiber, soluble2.0g
Vitamin B-60.698mg (-0.23mg, -24.62%)
Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Cinnamon And Other Spices, Calcium Carbonate, Guar Gum, Caramel Color, Niacinamide (one Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Folic Acid (one Of The B Vitamins)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 344.00
Quaker Instant Oatmeal Cinnamon Roll (10 1 51 Ounce) 15 1 Ounce 10 Pack Paper Box by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-17.00kcal, -4.37%)
Total Fat5.81g (+1.18g, +25.49%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (-7.00mg, -1.35%)
Total Carbohydrates 74.42g (-3.36g, -4.32%)
Dietary Fiber 7.0g (-2.30g, -24.73%)
Sugars 20.93g (+0.56g, +2.75%)
Sugars, added N/A
Protein 9.3g
Core Vitamins and Minerals
Vitamin A, IU1744.0IU (-108.00IU, -5.83%)
Vitamin C, total ascorbic acid0.0mg (-27.80mg, -100.00%)
Calcium, Ca233.0mg (+233.00mg)
Iron, Fe8.37mg (-3.30mg, -28.28%)
Potassium, K291.0mg (-61.00mg, -17.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg93.0mg (+19.00mg, +25.68%)
Phosphorus, P349.0mg (+71.00mg, +25.54%)
Fatty acids, total monounsaturated2.33g (-1.37g, -37.03%)
Fatty acids, total polyunsaturated1.16g (-0.69g, -37.30%)
Thiamin1.0mg (=)
Riboflavin0.791mg (=)
Niacin9.302mg (+0.04mg, +0.46%)
Fiber, soluble2.0g
Vitamin B-60.698mg (-0.23mg, -24.62%)
Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Cinnamon, Natural And Artificial Flavor, Calcium Carbonate, Guar Gum, Caramel Color, Niacinamide (one Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Folic Acid (one Of The B Vitamins)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 348.03
Quaker Instant Oatmeal Maple And Brown Sugar (10 1 51 Ounce) 15 1 Ounce 10 Pack Paper Packet by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (-20.00kcal, -5.14%)
Total Fat4.96g (+0.33g, +7.13%)
Saturated Fat 0.94g (+0.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 601.0mg (+82.00mg, +15.80%)
Total Carbohydrates 75.7g (-2.08g, -2.67%)
Dietary Fiber 6.8g (-2.50g, -26.88%)
Sugars 28.75g (+8.38g, +41.14%)
Sugars, added N/A
Protein 9.12g
Core Vitamins and Minerals
Vitamin A, IU1842.0IU (-10.00IU, -0.54%)
Vitamin C, total ascorbic acid0.0mg (-27.80mg, -100.00%)
Calcium, Ca201.0mg (+201.00mg)
Iron, Fe6.59mg (-5.08mg, -43.53%)
Potassium, K269.0mg (-83.00mg, -23.58%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg94.0mg (+20.00mg, +27.03%)
Phosphorus, P318.0mg (+40.00mg, +14.39%)
Fatty acids, total monounsaturated1.77g (-1.93g, -52.16%)
Fatty acids, total polyunsaturated1.47g (-0.38g, -20.54%)
Thiamin1.0mg (=)
Riboflavin0.83mg (+0.04mg, +5.46%)
Niacin9.767mg (+0.51mg, +5.49%)
Fiber, soluble3.0g
Vitamin B-60.977mg (+0.05mg, +5.51%)
Folic acid147.0ug
Ingredients
Whole Grain Rolled Oats, Sugar, Natural And Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Caramel Color, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* *one Of The B Vitamins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 348.03
Quaker Instant Oatmeal Maple & Brown Sugar (18 1 51 Ounce) 27 3 Ounce 18 Pack Paper Packets by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (-20.00kcal, -5.14%)
Total Fat4.96g (+0.33g, +7.13%)
Saturated Fat 0.94g (+0.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 601.0mg (+82.00mg, +15.80%)
Total Carbohydrates 75.7g (-2.08g, -2.67%)
Dietary Fiber 6.8g (-2.50g, -26.88%)
Sugars 28.75g (+8.38g, +41.14%)
Sugars, added N/A
Protein 9.12g
Core Vitamins and Minerals
Vitamin A, IU1842.0IU (-10.00IU, -0.54%)
Vitamin C, total ascorbic acid0.0mg (-27.80mg, -100.00%)
Calcium, Ca201.0mg (+201.00mg)
Iron, Fe6.59mg (-5.08mg, -43.53%)
Potassium, K269.0mg (-83.00mg, -23.58%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg94.0mg (+20.00mg, +27.03%)
Phosphorus, P318.0mg (+40.00mg, +14.39%)
Fatty acids, total monounsaturated1.77g (-1.93g, -52.16%)
Fatty acids, total polyunsaturated1.47g (-0.38g, -20.54%)
Thiamin1.0mg (=)
Riboflavin0.83mg (+0.04mg, +5.46%)
Niacin9.767mg (+0.51mg, +5.49%)
Fiber, soluble3.0g
Vitamin B-60.977mg (+0.05mg, +5.51%)
Folic acid147.0ug
Ingredients
Whole Grain Rolled Oats, Sugar, Natural And Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Caramel Color, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* *one Of The B Vitamins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 348.27
Quaker Instant Oatmeal Variety Pack (10 1 51 Ounce) 15 1 Ounce 10 Count Paper Packets by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (-20.00kcal, -5.14%)
Total Fat4.96g (+0.33g, +7.13%)
Saturated Fat 0.93g (+0.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 601.0mg (+82.00mg, +15.80%)
Total Carbohydrates 75.69g (-2.09g, -2.69%)
Dietary Fiber 6.8g (-2.50g, -26.88%)
Sugars 28.75g (+8.38g, +41.14%)
Sugars, added N/A
Protein 9.12g
Core Vitamins and Minerals
Vitamin A, IU1842.0IU (-10.00IU, -0.54%)
Vitamin C, total ascorbic acid0.0mg (-27.80mg, -100.00%)
Calcium, Ca201.0mg (+201.00mg)
Iron, Fe6.59mg (-5.08mg, -43.53%)
Potassium, K268.0mg (-84.00mg, -23.86%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg94.0mg (+20.00mg, +27.03%)
Phosphorus, P318.0mg (+40.00mg, +14.39%)
Fatty acids, total monounsaturated1.77g (-1.93g, -52.16%)
Fatty acids, total polyunsaturated1.47g (-0.38g, -20.54%)
Thiamin1.0mg (=)
Riboflavin0.83mg (+0.04mg, +5.46%)
Niacin9.767mg (+0.51mg, +5.49%)
Fiber, soluble3.0g
Vitamin B-60.977mg (+0.05mg, +5.51%)
Folic acid147.0ug
Ingredients
Ingredients: Whole Grain Rolled Oats, Sugar, Natural And Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Caramel Color, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* *one Of The B Vitamins