El Monterey Beef & Bean Green Chili Burrito Xx Large!, Beef & Bean Green Chili by Ruiz Food Products Inc: Similar Foods
- Product:
- Beef & Bean Green Chili Burrito Xx Large!, Beef & Bean Green Chili
- Brand:
- El Monterey
- Maker:
- Ruiz Food Products Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2130976/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal | |
| Total Fat | 11.76g | |
| Saturated Fat | 4.31g | |
| Trans Fat | 0.39g | |
| Cholesterol | 14.0mg | |
| Sodium | 255.0mg | |
| Total Carbohydrates | 28.63g | |
| Dietary Fiber | 2.4g | |
| Sugars | 0.39g | |
| Sugars, added | N/A | |
| Protein | 7.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef Beans Green Chili Puree (with Citric Acid), Vegetable Oil (soybean, Canola And Or Corn Oil), Contains 2% Or Less Textured Vegetable Protein (soy Flour, Caramel Color), Isolated Pea Product, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Salt, Cultured Sugar, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch), Glucono Delta Lactone, Spices, Distilled Vinegar, Paprika, Lime Juice Concentrate, Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+1.00kcal, +0.39%) | |
| Total Fat | 13.6g (+1.84g, +15.65%) | |
| Saturated Fat | 6.4g (+2.09g, +48.49%) | |
| Trans Fat | 0.0g (-0.39g, -100.00%) | |
| Cholesterol | 12.0mg (-2.00mg, -14.29%) | |
| Sodium | 256.0mg (+1.00mg, +0.39%) | |
| Total Carbohydrates | 33.6g (+4.97g, +17.36%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 4.0g (+3.61g, +925.64%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-5.05g, -67.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.29mg (-1.83mg, -86.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Apples, Unbleached Wheat Flour, Water, Vegetable Shortening (palm Oil, Soybean Oil And Hydrogenated Soybean Oil), Maltitol Syrup, Egg, Food Starch Modified, Modified Tapioca Starch, Contains 2% Or Less Of Each Of The Following: Cinnamon, Citric Acid, Locust Bean Gum, Maltitol, Nutmeg, Pectin, Potassium Sorbate (preservative), Sucralose, Tapioca Dextrin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+12.00kcal, +4.71%) | |
| Total Fat | 10.0g (-1.76g, -14.97%) | |
| Saturated Fat | 2.33g (-1.98g, -45.94%) | |
| Trans Fat | 0.0g (-0.39g, -100.00%) | |
| Cholesterol | 13.0mg (-1.00mg, -7.14%) | |
| Sodium | 247.0mg (-8.00mg, -3.14%) | |
| Total Carbohydrates | 34.67g (+6.04g, +21.10%) | |
| Dietary Fiber | 5.3g (+2.90g, +120.83%) | |
| Sugars | 0.67g (+0.28g, +71.79%) | |
| Sugars, added | N/A | |
| Protein | 8.67g (+1.22g, +16.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 13.0mg (-11.00mg, -45.83%) | |
| Iron, Fe | 0.24mg (-1.88mg, -88.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Tortilla: Corn Flour, Water, Modified Corn Starch, Annatto Extract And Oleoresin Of Turmeric Beef Filling: Cooked Beef, Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Onion, 2% Or Less Of The Following: Granulated Garlic, Potato Starch With Monoglycerides, Corn Oil, Grill Flavor (maltodextrin, Salt, Corn Flour, Grill Flavor (from Partially Hydrogenated Soybean Cottonseed Oil), Modified Food Starch, Corn Syrup Solids, Smoke Flavor, Tricalcium Phosphate), Black Pepper, Citric Acid, Cumin Fried In Vegetable Oil (corn Or Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+8.00kcal, +3.14%) | |
| Total Fat | 14.04g (+2.28g, +19.39%) | |
| Saturated Fat | 6.14g (+1.83g, +42.46%) | |
| Trans Fat | 0.0g (-0.39g, -100.00%) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 254.0mg (-1.00mg, -0.39%) | |
| Total Carbohydrates | 35.09g (+6.46g, +22.56%) | |
| Dietary Fiber | 4.4g (+2.00g, +83.33%) | |
| Sugars | 11.4g (+11.01g, +2823.08%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-4.82g, -64.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 1.26mg (-0.86mg, -40.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour*, Apples, Water, Palm Oil, Sugar, Corn Syrup, Modified Food Starch, Contains Less Than 2% Of The Following: Salt, Spice, Xanthan Gum, Malic Acid, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives), Nonfat Dry Milk*, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+8.00kcal, +3.14%) | |
| Total Fat | 14.04g (+2.28g, +19.39%) | |
| Saturated Fat | 6.14g (+1.83g, +42.46%) | |
| Trans Fat | 0.0g (-0.39g, -100.00%) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 254.0mg (-1.00mg, -0.39%) | |
| Total Carbohydrates | 35.09g (+6.46g, +22.56%) | |
| Dietary Fiber | 4.4g (+2.00g, +83.33%) | |
| Sugars | 11.4g (+11.01g, +2823.08%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-4.82g, -64.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 0.32mg (-1.80mg, -84.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Apples, Water, Vegetable Oil(palm And Or Soybean Oil), Sugar, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of The Following: Nonfat Milk, Dairy Whey, Dextrose, Salt, Spices, Xanthan Gum, Malic Acid, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+8.00kcal, +3.14%) | |
| Total Fat | 14.04g (+2.28g, +19.39%) | |
| Saturated Fat | 6.14g (+1.83g, +42.46%) | |
| Trans Fat | 0.0g (-0.39g, -100.00%) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 254.0mg (-1.00mg, -0.39%) | |
| Total Carbohydrates | 35.09g (+6.46g, +22.56%) | |
| Dietary Fiber | 4.4g (+2.00g, +83.33%) | |
| Sugars | 11.4g (+11.01g, +2823.08%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-4.82g, -64.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 0.32mg (-1.80mg, -84.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Apples, Water, Vegetable Oil (palm And Or Soybean), Sugar, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of The Following: Nonfat Milk, Dairy Whey, Dextrose, Salt, Spices, Xanthan Gum, Malic Acid, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-11.00kcal, -4.31%) | |
| Total Fat | 12.98g (+1.22g, +10.37%) | |
| Saturated Fat | 6.11g (+1.80g, +41.76%) | |
| Trans Fat | 0.0g (-0.39g, -100.00%) | |
| Cholesterol | 4.0mg (-10.00mg, -71.43%) | |
| Sodium | 260.0mg (+5.00mg, +1.96%) | |
| Total Carbohydrates | 34.35g (+5.72g, +19.98%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 12.21g (+11.82g, +3030.77%) | |
| Sugars, added | N/A | |
| Protein | 1.53g (-5.92g, -79.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.8mg (+0.40mg, +28.57%) | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 0.55mg (-1.57mg, -74.06%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apricots, Sugar, Cornstarch Crusts: Enriched Wheat Flour Bleached (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening, Lard, Margarine, Butter, Water, Salt Glaze: Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+13.00kcal, +5.10%) | |
| Total Fat | 11.61g (-0.15g, -1.28%) | |
| Saturated Fat | 4.02g (-0.29g, -6.73%) | |
| Trans Fat | 0.0g (-0.39g, -100.00%) | |
| Cholesterol | 31.0mg (+17.00mg, +121.43%) | |
| Sodium | 250.0mg (-5.00mg, -1.96%) | |
| Total Carbohydrates | 26.79g (-1.84g, -6.43%) | |
| Dietary Fiber | 0.9g (-1.50g, -62.50%) | |
| Sugars | 0.0g (-0.39g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.39g (+5.94g, +79.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 2.41mg (+0.29mg, +13.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)] Breaded With: Cracker Meal [enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Battered With: Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Calcium Stearate, Silicon Dioxide), Salt, Corn Flake Crumbs (corn Meal, Sugar, Salt), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-9.00kcal, -3.53%) | |
| Total Fat | 13.16g (+1.40g, +11.90%) | |
| Saturated Fat | 6.14g (+1.83g, +42.46%) | |
| Trans Fat | 0.0g (-0.39g, -100.00%) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 246.0mg (-9.00mg, -3.53%) | |
| Total Carbohydrates | 35.96g (+7.33g, +25.60%) | |
| Dietary Fiber | 3.5g (+1.10g, +45.83%) | |
| Sugars | 4.39g (+4.00g, +1025.64%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-4.82g, -64.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (-0.30mg, -21.43%) | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 0.95mg (-1.17mg, -55.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Apples, Wheat Flour, Water, Vegetable Oil (palm And Or Soybean Oil), Maltitol, Food Starch Modified, Contains Less Than 2% Of The Following: Nonfat Milk, Dairy Whey, Salt, Baking Soda, Spices, Mono & Diglycerides, Sucralose, Beta Carotene (color), Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-17.00kcal, -6.67%) | |
| Total Fat | 12.31g (+0.55g, +4.68%) | |
| Saturated Fat | 5.38g (+1.07g, +24.83%) | |
| Trans Fat | 0.0g (-0.39g, -100.00%) | |
| Cholesterol | 8.0mg (-6.00mg, -42.86%) | |
| Sodium | 246.0mg (-9.00mg, -3.53%) | |
| Total Carbohydrates | 32.31g (+3.68g, +12.85%) | |
| Dietary Fiber | 1.5g (-0.90g, -37.50%) | |
| Sugars | 0.77g (+0.38g, +97.44%) | |
| Sugars, added | N/A | |
| Protein | 2.31g (-5.14g, -68.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.7mg (+2.30mg, +164.29%) | |
| Calcium, Ca | 15.0mg (-9.00mg, -37.50%) | |
| Iron, Fe | 0.28mg (-1.84mg, -86.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Maltitol Syrup, Vegetable Shortening (palm Oil, Soybean Oil, Hydrogenated Soybean Oil), Strawberries, Raspberries, Apples, Blackberries, Food Starch Modified, Modified Tapioca Starch, Contains 2% Or Less Of Each Of The Following: Citric Acid, Eggs, Potassium Sorbate (preservative), Salt, Tapioca Dextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+9.00kcal, +3.53%) | |
| Total Fat | 15.28g (+3.52g, +29.93%) | |
| Saturated Fat | 1.39g (-2.92g, -67.75%) | |
| Trans Fat | 0.0g (-0.39g, -100.00%) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 236.0mg (-19.00mg, -7.45%) | |
| Total Carbohydrates | 27.78g (-0.85g, -2.97%) | |
| Dietary Fiber | 1.4g (-1.00g, -41.67%) | |
| Sugars | 1.39g (+1.00g, +256.41%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.89g, -25.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.3mg (+1.90mg, +135.71%) | |
| Calcium, Ca | 28.0mg (+4.00mg, +16.67%) | |
| Iron, Fe | 2.5mg (+0.38mg, +17.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough: Enriched Flour (wheat Flour, Amylase, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Canola Oil, Salt, Dextrose Filling: Onion, Potato (potato, Calcium Chloride, Salt, Disodium Edta), Water, Carrot, Green Peas, Canola Oil, Spices, Garlic, Salt, Ginger Puree (ginger, Water), Modified Corn Starch, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (-3.00kcal, -1.18%) | |
| Total Fat | 16.52g (+4.76g, +40.48%) | |
| Saturated Fat | 2.61g (-1.70g, -39.44%) | |
| Trans Fat | 0.0g (-0.39g, -100.00%) | |
| Cholesterol | 35.0mg (+21.00mg, +150.00%) | |
| Sodium | 261.0mg (+6.00mg, +2.35%) | |
| Total Carbohydrates | 22.61g (-6.02g, -21.03%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 6.96g (+6.57g, +1684.62%) | |
| Sugars, added | N/A | |
| Protein | 3.48g (-3.97g, -53.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-7.00mg, -29.17%) | |
| Iron, Fe | 0.94mg (-1.18mg, -55.66%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Salad Dressing (soybean Oil, Water, Sugar, Egg Yolk, Distilled Vinegar, Modified Corn Starch, Less Than 2% Of Ground Mustard, Paprika, Salt, Corn Starch), Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour, Calcium Disodium Edta [to Protect Quality]), Celery, Eggs, Water, Sugar, White Mustard (vinegar, Water, Mustard Seed), Red Onion, Salt, Carrots, Celery Seeds, White Pepper, Potassium Sorbate (to Preserve Freshness), Sodium Benzoate (to Preserve Freshness), Dehydrated Onion, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-16.00kcal, -6.27%) | |
| Total Fat | 15.38g (+3.62g, +30.78%) | |
| Saturated Fat | 1.28g (-3.03g, -70.30%) | |
| Trans Fat | 0.0g (-0.39g, -100.00%) | |
| Cholesterol | 26.0mg (+12.00mg, +85.71%) | |
| Sodium | 248.0mg (-7.00mg, -2.75%) | |
| Total Carbohydrates | 17.09g (-11.54g, -40.31%) | |
| Dietary Fiber | 0.9g (-1.50g, -62.50%) | |
| Sugars | 0.85g (+0.46g, +117.95%) | |
| Sugars, added | N/A | |
| Protein | 9.4g (+1.95g, +26.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 17.0mg (-7.00mg, -29.17%) | |
| Iron, Fe | 1.54mg (-0.58mg, -27.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.55g | |
| Fatty acids, total polyunsaturated | 4.27g | |
| Ingredients | ||
|---|---|---|
Ingredients: Haddock Fillets, Water, Canola Oil, Flour (wheat, Corn), Toasted Wheat Crumbs, Modified Corn Starch, Wheat Starch, Modified Milk Ingredients, Sugar, Soy Protein, Baking Powder, Seasonings (spices, Onion, Garlic), Sodium Phosphate (to Retain Moisture), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-17.00kcal, -6.67%) | |
| Total Fat | 11.43g (-0.33g, -2.81%) | |
| Saturated Fat | 5.71g (+1.40g, +32.48%) | |
| Trans Fat | 0.0g (-0.39g, -100.00%) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 238.0mg (-17.00mg, -6.67%) | |
| Total Carbohydrates | 30.48g (+1.85g, +6.46%) | |
| Dietary Fiber | 1.9g (-0.50g, -20.83%) | |
| Sugars | 4.76g (+4.37g, +1120.51%) | |
| Sugars, added | N/A | |
| Protein | 3.81g (-3.64g, -48.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 19.0mg (-5.00mg, -20.83%) | |
| Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Onions, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola), Water, Wheat Flour, Corn Starch, Sugar, Contains 2% Or Less Of Dextrose, Dried Onion, Dried Garlic, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Salt, Spices, Whey, Yeast, Yeast Extract, Yellow Corn Flour Southwest Sauce: Water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Food Starch, Salt, Buttermilk Powder, Dehydrated Egg, Chipotle Pepper, Paprika (color), Mustard Flour, Dehydrated Garlic, Lactic Acid, Red Bell Pepper, Dehydrated Onion, Xanthan Gum, Parsley Flakes, Potassium Sorbate (preservative), Cumin, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-11.00kcal, -4.31%) | |
| Total Fat | 4.49g (-7.27g, -61.82%) | |
| Saturated Fat | 0.0g (-4.31g, -100.00%) | |
| Trans Fat | 0.0g (-0.39g, -100.00%) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 244.0mg (-11.00mg, -4.31%) | |
| Total Carbohydrates | 43.59g (+14.96g, +52.25%) | |
| Dietary Fiber | 1.3g (-1.10g, -45.83%) | |
| Sugars | 2.56g (+2.17g, +556.41%) | |
| Sugars, added | N/A | |
| Protein | 8.97g (+1.52g, +20.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-11.00mg, -45.83%) | |
| Iron, Fe | 2.18mg (+0.06mg, +2.83%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Filtered Water, Canola Oil, Sugar, Sea Salt, Cultured Whole Wheat, Baking Soda, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+12.00kcal, +4.71%) | |
| Total Fat | 10.0g (-1.76g, -14.97%) | |
| Saturated Fat | 2.22g (-2.09g, -48.49%) | |
| Trans Fat | 0.0g (-0.39g, -100.00%) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 256.0mg (+1.00mg, +0.39%) | |
| Total Carbohydrates | 37.78g (+9.15g, +31.96%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 0.0g (-0.39g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.66g, +49.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 1.6mg (-0.52mg, -24.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour 64%, Veg Lard 7%, Salt 1 60%, Water 26 40%, Calcium Propinatum 1:00% | ||