El Monterey Beef & Bean Green Chili Burrito Xx Large!, Beef & Bean Green Chili by Ruiz Food Products Inc: Similar Foods

Product:
Beef & Bean Green Chili Burrito Xx Large!, Beef & Bean Green Chili
Brand:
El Monterey
Maker:
Ruiz Food Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2130976/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal
Total Fat11.76g
Saturated Fat 4.31g
Trans Fat 0.39g
Cholesterol 14.0mg
Sodium 255.0mg
Total Carbohydrates 28.63g
Dietary Fiber 2.4g
Sugars 0.39g
Sugars, added N/A
Protein 7.45g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca24.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef Beans Green Chili Puree (with Citric Acid), Vegetable Oil (soybean, Canola And Or Corn Oil), Contains 2% Or Less Textured Vegetable Protein (soy Flour, Caramel Color), Isolated Pea Product, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Salt, Cultured Sugar, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch), Glucono Delta Lactone, Spices, Distilled Vinegar, Paprika, Lime Juice Concentrate, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.78
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+1.00kcal, +0.39%)
Total Fat13.6g (+1.84g, +15.65%)
Saturated Fat 6.4g (+2.09g, +48.49%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 256.0mg (+1.00mg, +0.39%)
Total Carbohydrates 33.6g (+4.97g, +17.36%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 4.0g (+3.61g, +925.64%)
Sugars, added N/A
Protein 2.4g (-5.05g, -67.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.29mg (-1.83mg, -86.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols10.0g
Ingredients
Apples, Unbleached Wheat Flour, Water, Vegetable Shortening (palm Oil, Soybean Oil And Hydrogenated Soybean Oil), Maltitol Syrup, Egg, Food Starch Modified, Modified Tapioca Starch, Contains 2% Or Less Of Each Of The Following: Cinnamon, Citric Acid, Locust Bean Gum, Maltitol, Nutmeg, Pectin, Potassium Sorbate (preservative), Sucralose, Tapioca Dextrin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+12.00kcal, +4.71%)
Total Fat10.0g (-1.76g, -14.97%)
Saturated Fat 2.33g (-1.98g, -45.94%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 13.0mg (-1.00mg, -7.14%)
Sodium 247.0mg (-8.00mg, -3.14%)
Total Carbohydrates 34.67g (+6.04g, +21.10%)
Dietary Fiber 5.3g (+2.90g, +120.83%)
Sugars 0.67g (+0.28g, +71.79%)
Sugars, added N/A
Protein 8.67g (+1.22g, +16.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca13.0mg (-11.00mg, -45.83%)
Iron, Fe0.24mg (-1.88mg, -88.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Tortilla: Corn Flour, Water, Modified Corn Starch, Annatto Extract And Oleoresin Of Turmeric Beef Filling: Cooked Beef, Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Onion, 2% Or Less Of The Following: Granulated Garlic, Potato Starch With Monoglycerides, Corn Oil, Grill Flavor (maltodextrin, Salt, Corn Flour, Grill Flavor (from Partially Hydrogenated Soybean Cottonseed Oil), Modified Food Starch, Corn Syrup Solids, Smoke Flavor, Tricalcium Phosphate), Black Pepper, Citric Acid, Cumin Fried In Vegetable Oil (corn Or Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.33
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+8.00kcal, +3.14%)
Total Fat14.04g (+2.28g, +19.39%)
Saturated Fat 6.14g (+1.83g, +42.46%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 254.0mg (-1.00mg, -0.39%)
Total Carbohydrates 35.09g (+6.46g, +22.56%)
Dietary Fiber 4.4g (+2.00g, +83.33%)
Sugars 11.4g (+11.01g, +2823.08%)
Sugars, added N/A
Protein 2.63g (-4.82g, -64.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe1.26mg (-0.86mg, -40.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour*, Apples, Water, Palm Oil, Sugar, Corn Syrup, Modified Food Starch, Contains Less Than 2% Of The Following: Salt, Spice, Xanthan Gum, Malic Acid, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives), Nonfat Dry Milk*, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.38
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+8.00kcal, +3.14%)
Total Fat14.04g (+2.28g, +19.39%)
Saturated Fat 6.14g (+1.83g, +42.46%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 254.0mg (-1.00mg, -0.39%)
Total Carbohydrates 35.09g (+6.46g, +22.56%)
Dietary Fiber 4.4g (+2.00g, +83.33%)
Sugars 11.4g (+11.01g, +2823.08%)
Sugars, added N/A
Protein 2.63g (-4.82g, -64.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.32mg (-1.80mg, -84.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Apples, Water, Vegetable Oil(palm And Or Soybean Oil), Sugar, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of The Following: Nonfat Milk, Dairy Whey, Dextrose, Salt, Spices, Xanthan Gum, Malic Acid, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.38
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+8.00kcal, +3.14%)
Total Fat14.04g (+2.28g, +19.39%)
Saturated Fat 6.14g (+1.83g, +42.46%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 254.0mg (-1.00mg, -0.39%)
Total Carbohydrates 35.09g (+6.46g, +22.56%)
Dietary Fiber 4.4g (+2.00g, +83.33%)
Sugars 11.4g (+11.01g, +2823.08%)
Sugars, added N/A
Protein 2.63g (-4.82g, -64.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.32mg (-1.80mg, -84.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Apples, Water, Vegetable Oil (palm And Or Soybean), Sugar, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of The Following: Nonfat Milk, Dairy Whey, Dextrose, Salt, Spices, Xanthan Gum, Malic Acid, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.64
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-11.00kcal, -4.31%)
Total Fat12.98g (+1.22g, +10.37%)
Saturated Fat 6.11g (+1.80g, +41.76%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 4.0mg (-10.00mg, -71.43%)
Sodium 260.0mg (+5.00mg, +1.96%)
Total Carbohydrates 34.35g (+5.72g, +19.98%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 12.21g (+11.82g, +3030.77%)
Sugars, added N/A
Protein 1.53g (-5.92g, -79.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.8mg (+0.40mg, +28.57%)
Calcium, Ca31.0mg (+7.00mg, +29.17%)
Iron, Fe0.55mg (-1.57mg, -74.06%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Apricots, Sugar, Cornstarch Crusts: Enriched Wheat Flour Bleached (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening, Lard, Margarine, Butter, Water, Salt Glaze: Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+13.00kcal, +5.10%)
Total Fat11.61g (-0.15g, -1.28%)
Saturated Fat 4.02g (-0.29g, -6.73%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 31.0mg (+17.00mg, +121.43%)
Sodium 250.0mg (-5.00mg, -1.96%)
Total Carbohydrates 26.79g (-1.84g, -6.43%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 0.0g (-0.39g, -100.00%)
Sugars, added N/A
Protein 13.39g (+5.94g, +79.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe2.41mg (+0.29mg, +13.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)] Breaded With: Cracker Meal [enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Battered With: Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Calcium Stearate, Silicon Dioxide), Salt, Corn Flake Crumbs (corn Meal, Sugar, Salt), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-9.00kcal, -3.53%)
Total Fat13.16g (+1.40g, +11.90%)
Saturated Fat 6.14g (+1.83g, +42.46%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 246.0mg (-9.00mg, -3.53%)
Total Carbohydrates 35.96g (+7.33g, +25.60%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 4.39g (+4.00g, +1025.64%)
Sugars, added N/A
Protein 2.63g (-4.82g, -64.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-0.30mg, -21.43%)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.95mg (-1.17mg, -55.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols10.0g
Ingredients
Apples, Wheat Flour, Water, Vegetable Oil (palm And Or Soybean Oil), Maltitol, Food Starch Modified, Contains Less Than 2% Of The Following: Nonfat Milk, Dairy Whey, Salt, Baking Soda, Spices, Mono & Diglycerides, Sucralose, Beta Carotene (color), Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.12
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-17.00kcal, -6.67%)
Total Fat12.31g (+0.55g, +4.68%)
Saturated Fat 5.38g (+1.07g, +24.83%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 8.0mg (-6.00mg, -42.86%)
Sodium 246.0mg (-9.00mg, -3.53%)
Total Carbohydrates 32.31g (+3.68g, +12.85%)
Dietary Fiber 1.5g (-0.90g, -37.50%)
Sugars 0.77g (+0.38g, +97.44%)
Sugars, added N/A
Protein 2.31g (-5.14g, -68.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.7mg (+2.30mg, +164.29%)
Calcium, Ca15.0mg (-9.00mg, -37.50%)
Iron, Fe0.28mg (-1.84mg, -86.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols12.0g
Ingredients
Water, Wheat Flour, Maltitol Syrup, Vegetable Shortening (palm Oil, Soybean Oil, Hydrogenated Soybean Oil), Strawberries, Raspberries, Apples, Blackberries, Food Starch Modified, Modified Tapioca Starch, Contains 2% Or Less Of Each Of The Following: Citric Acid, Eggs, Potassium Sorbate (preservative), Salt, Tapioca Dextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.17
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+9.00kcal, +3.53%)
Total Fat15.28g (+3.52g, +29.93%)
Saturated Fat 1.39g (-2.92g, -67.75%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 236.0mg (-19.00mg, -7.45%)
Total Carbohydrates 27.78g (-0.85g, -2.97%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 1.39g (+1.00g, +256.41%)
Sugars, added N/A
Protein 5.56g (-1.89g, -25.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.3mg (+1.90mg, +135.71%)
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe2.5mg (+0.38mg, +17.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: Enriched Flour (wheat Flour, Amylase, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Canola Oil, Salt, Dextrose Filling: Onion, Potato (potato, Calcium Chloride, Salt, Disodium Edta), Water, Carrot, Green Peas, Canola Oil, Spices, Garlic, Salt, Ginger Puree (ginger, Water), Modified Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.50
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (-3.00kcal, -1.18%)
Total Fat16.52g (+4.76g, +40.48%)
Saturated Fat 2.61g (-1.70g, -39.44%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 35.0mg (+21.00mg, +150.00%)
Sodium 261.0mg (+6.00mg, +2.35%)
Total Carbohydrates 22.61g (-6.02g, -21.03%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 6.96g (+6.57g, +1684.62%)
Sugars, added N/A
Protein 3.48g (-3.97g, -53.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, Fe0.94mg (-1.18mg, -55.66%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Salad Dressing (soybean Oil, Water, Sugar, Egg Yolk, Distilled Vinegar, Modified Corn Starch, Less Than 2% Of Ground Mustard, Paprika, Salt, Corn Starch), Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour, Calcium Disodium Edta [to Protect Quality]), Celery, Eggs, Water, Sugar, White Mustard (vinegar, Water, Mustard Seed), Red Onion, Salt, Carrots, Celery Seeds, White Pepper, Potassium Sorbate (to Preserve Freshness), Sodium Benzoate (to Preserve Freshness), Dehydrated Onion, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.45
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-16.00kcal, -6.27%)
Total Fat15.38g (+3.62g, +30.78%)
Saturated Fat 1.28g (-3.03g, -70.30%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 26.0mg (+12.00mg, +85.71%)
Sodium 248.0mg (-7.00mg, -2.75%)
Total Carbohydrates 17.09g (-11.54g, -40.31%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 0.85g (+0.46g, +117.95%)
Sugars, added N/A
Protein 9.4g (+1.95g, +26.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, Fe1.54mg (-0.58mg, -27.36%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.55g
Fatty acids, total polyunsaturated4.27g
Ingredients
Ingredients: Haddock Fillets, Water, Canola Oil, Flour (wheat, Corn), Toasted Wheat Crumbs, Modified Corn Starch, Wheat Starch, Modified Milk Ingredients, Sugar, Soy Protein, Baking Powder, Seasonings (spices, Onion, Garlic), Sodium Phosphate (to Retain Moisture), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.05
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-17.00kcal, -6.67%)
Total Fat11.43g (-0.33g, -2.81%)
Saturated Fat 5.71g (+1.40g, +32.48%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 238.0mg (-17.00mg, -6.67%)
Total Carbohydrates 30.48g (+1.85g, +6.46%)
Dietary Fiber 1.9g (-0.50g, -20.83%)
Sugars 4.76g (+4.37g, +1120.51%)
Sugars, added N/A
Protein 3.81g (-3.64g, -48.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca19.0mg (-5.00mg, -20.83%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onions, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola), Water, Wheat Flour, Corn Starch, Sugar, Contains 2% Or Less Of Dextrose, Dried Onion, Dried Garlic, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Salt, Spices, Whey, Yeast, Yeast Extract, Yellow Corn Flour Southwest Sauce: Water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Food Starch, Salt, Buttermilk Powder, Dehydrated Egg, Chipotle Pepper, Paprika (color), Mustard Flour, Dehydrated Garlic, Lactic Acid, Red Bell Pepper, Dehydrated Onion, Xanthan Gum, Parsley Flakes, Potassium Sorbate (preservative), Cumin, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.52
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-11.00kcal, -4.31%)
Total Fat4.49g (-7.27g, -61.82%)
Saturated Fat 0.0g (-4.31g, -100.00%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 244.0mg (-11.00mg, -4.31%)
Total Carbohydrates 43.59g (+14.96g, +52.25%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 2.56g (+2.17g, +556.41%)
Sugars, added N/A
Protein 8.97g (+1.52g, +20.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-11.00mg, -45.83%)
Iron, Fe2.18mg (+0.06mg, +2.83%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Filtered Water, Canola Oil, Sugar, Sea Salt, Cultured Whole Wheat, Baking Soda, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.09
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+12.00kcal, +4.71%)
Total Fat10.0g (-1.76g, -14.97%)
Saturated Fat 2.22g (-2.09g, -48.49%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 256.0mg (+1.00mg, +0.39%)
Total Carbohydrates 37.78g (+9.15g, +31.96%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-0.39g, -100.00%)
Sugars, added N/A
Protein 11.11g (+3.66g, +49.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.6mg (-0.52mg, -24.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour 64%, Veg Lard 7%, Salt 1 60%, Water 26 40%, Calcium Propinatum 1:00%