Publix Seafood Gumbo by Publix Super Markets, Inc: Similar Foods
- Product:
- Seafood Gumbo
- Brand:
- Publix
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2393387/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal | |
| Total Fat | 2.47g | |
| Saturated Fat | 0.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 19.0mg | |
| Sodium | 424.0mg | |
| Total Carbohydrates | 4.24g | |
| Dietary Fiber | 0.7g | |
| Sugars | 0.71g | |
| Sugars, added | N/A | |
| Protein | 3.18g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 0.32mg | |
| Potassium, K | 88.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Okra, Crabmeat, Shrimp (shrimp, Salt, Sodium Tapolyphosphate), Tomatoes (diced Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onions, Green Bell Peppers, Celery, Contains Less Than 2% Of: Modified Cornstarch, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oil Blend (canola Oil, Extra Virgin Olive Oil), Butter (pasteurized Cream, Natural Flavorings), Chicken Base (cooked Chicken, Salt, Chicken Fat, Sugar, Maltodextrin (from Corn], Hydrolyzed Wheat Gluten, Natural Flavoring, Potato Starch, Yeast Extract) Spices, Garlic, Shrimp Base (baked Shrimp, Salt, Natural Flavorings, Potato Flour, Butter [cream, Flavorings], Dried Whey, Paprika), Cajun Spice Blend (spices Paprika [color], Salt, Granulated Onion, Granulated Garlic, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (+12.00kcal, +22.64%) | |
| Total Fat | 2.65g (+0.18g, +7.29%) | |
| Saturated Fat | 1.03g (+0.32g, +45.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (=) | |
| Sodium | 429.0mg (+5.00mg, +1.18%) | |
| Total Carbohydrates | 7.35g (+3.11g, +73.35%) | |
| Dietary Fiber | 0.9g (+0.20g, +28.57%) | |
| Sugars | 1.18g (+0.47g, +66.20%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.35g, +11.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-8.00mg, -25.00%) | |
| Iron, Fe | 0.53mg (+0.21mg, +65.62%) | |
| Potassium, K | 103.0mg (+15.00mg, +17.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Shrimp (shrimp, Salt), Okra, Uncured Chourico With No Added Nitrites Or Nitrates Except Naturally Occurring Nitrates In Celery Powder (pork, Water, Nonfat Dry Milk, Salt, Paprika, Spices, Garlic, Celery Powder), Green Bell Peppers, Onions, Celery, Rice (long Grain Rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate], Folate [folic Acid]), Contains 2% Or Less Of: Beef Base (roasted Beef, Salt, Sugar, Dextrose, Corn Oil, Beef Stock, Dried Whey, Maltodextrin, Caramel Color, Natural Flavoring), Butter (cream, Salt), Wheat Flour, Garlic, Modified Food Starch, Organic Canola Oil, Caramel Color, Salt, Dry Mustard, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-3.00kcal, -5.66%) | |
| Total Fat | 2.92g (+0.45g, +18.22%) | |
| Saturated Fat | 0.83g (+0.12g, +16.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-15.00mg, -78.95%) | |
| Sodium | 433.0mg (+9.00mg, +2.12%) | |
| Total Carbohydrates | 4.17g (-0.07g, -1.65%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 1.67g (+0.96g, +135.21%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-2.35g, -73.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-10.00mg, -31.25%) | |
| Iron, Fe | 0.83mg (+0.51mg, +159.38%) | |
| Potassium, K | 96.0mg (+8.00mg, +9.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Stock (water, Dried Chicken Stock, Salt, Carrot Stock, Celery Stock, Gelatin, Onion Stock, Chicken Fat, Chicken, Chicken Skin, Tapioca Starch [native], Natural Flavor), Roasted Red Bell Peppers (red Bell Peppers And Citric Acid), Heavy Whipping Cream, Onion, Carrots, Tomato Paste, Extra Virgin Olive Oil, Garlic, Chili Powder, Salt, Cumin, Modified Tapioca Starch, Black Pepper, Lactic Acid, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 66.0kcal (+13.00kcal, +24.53%) | |
| Total Fat | 1.64g (-0.83g, -33.60%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-7.00mg, -36.84%) | |
| Sodium | 426.0mg (+2.00mg, +0.47%) | |
| Total Carbohydrates | 8.2g (+3.96g, +93.40%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 4.1g (+3.39g, +477.46%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (+0.92g, +28.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.4mg | |
| Calcium, Ca | 30.0mg (-2.00mg, -6.25%) | |
| Iron, Fe | 0.82mg (+0.50mg, +156.25%) | |
| Potassium, K | 84.0mg (-4.00mg, -4.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crushed Tomatoes (vine Ripened Fresh Tomatoes, Salt And Naturally Derived Citric Acid), Turkey Calabrese Sausage (ground Turkey, Water, Garlic, Kosher Salt, Red Pepper Flakes, Fennel, Sugar, Oregano), Red And Yellow Onions, Diced Tomatoes In Juice (vine Ripened Fresh Tomatoes, Salt, Calcium Chloride And Naturally Derived Citric Acid), Mushrooms, Zucchini, Green Bell Pepper, Quinoa, Sea Salt, Garlic, Olive Oil, Onion Powder, Red Pepper Flakes, Fennel, Oregano, Thyme, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (=) | |
| Total Fat | 1.63g (-0.84g, -34.01%) | |
| Saturated Fat | 0.2g (-0.51g, -71.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-1.00mg, -5.26%) | |
| Sodium | 429.0mg (+5.00mg, +1.18%) | |
| Total Carbohydrates | 4.49g (+0.25g, +5.90%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 1.22g (+0.51g, +71.83%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (+1.72g, +54.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-24.00mg, -75.00%) | |
| Iron, Fe | 0.41mg (+0.09mg, +28.13%) | |
| Potassium, K | 101.0mg (+13.00mg, +14.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Hominy (hominy, Water, Salt), Chicken, Tomatillo, Poblano Pepper, Jalapeo Pepper, Contains 2% Or Less Of The Following: Cilantro, Chicken Broth Base (dextrose, Salt, Chicken Broth, Chicken Fat, Onion Powder, Natural Flavoring, Canola Oil, Turmeric, Organic Caramel Color), Salt, Canola Oil, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (+19.00kcal, +35.85%) | |
| Total Fat | 5.6g (+3.13g, +126.72%) | |
| Saturated Fat | 0.8g (+0.09g, +12.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 424.0mg (=) | |
| Total Carbohydrates | 4.8g (+0.56g, +13.21%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 2.4g (+1.69g, +238.03%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-2.38g, -74.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-16.00mg, -50.00%) | |
| Iron, Fe | 0.08mg (-0.24mg, -75.00%) | |
| Potassium, K | 88.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fire Roasted Diced Tomatoes (fire Roasted Tomatoes, Tomato Juice, Sea Salt Citric Acid, Calcium Chloride) Olive Oil, Onions, Garlic, Basil Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+14.00kcal, +26.42%) | |
| Total Fat | 0.0g (-2.47g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 417.0mg (-7.00mg, -1.65%) | |
| Total Carbohydrates | 13.33g (+9.09g, +214.39%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 13.33g (+12.62g, +1777.46%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.18g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+1.00mg, +3.13%) | |
| Iron, Fe | 0.33mg (+0.01mg, +3.13%) | |
| Potassium, K | 100.0mg (+12.00mg, +13.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Puree (water, Tomato Paste), Water, Mango, Pineapple, Onions, Green Bell Peppers, Cane Sugar, Red Jalapeno Peppers (red Jalapeno Peppers, Salt, Acetic Acid), Pineapple Juice Concentrate, Cilantro, Lime Juice Concentrate, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+27.00kcal, +50.94%) | |
| Total Fat | 5.6g (+3.13g, +126.72%) | |
| Saturated Fat | 0.8g (+0.09g, +12.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-11.00mg, -57.89%) | |
| Sodium | 424.0mg (=) | |
| Total Carbohydrates | 4.0g (-0.24g, -5.66%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.8g (+0.09g, +12.68%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (+0.02g, +0.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-13.00mg, -40.63%) | |
| Iron, Fe | 0.8mg (+0.48mg, +150.00%) | |
| Potassium, K | 93.0mg (+5.00mg, +5.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ocean Clams, Olive Oil, Pure Corn Starch, Salt, Clam Juice Concentrate, Tapioca Starch, Minced Garlic, Extra Virgin Olive Oil, Parsley Flakes, Minced Onion, Sugar, Garlic Powder, Whole Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (+3.00kcal, +5.66%) | |
| Total Fat | 0.0g (-2.47g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 422.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 11.11g (+6.87g, +162.03%) | |
| Dietary Fiber | 2.2g (+1.50g, +214.29%) | |
| Sugars | 4.44g (+3.73g, +525.35%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.18g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+12.00mg, +37.50%) | |
| Iron, Fe | 1.78mg (+1.46mg, +456.25%) | |
| Potassium, K | 111.0mg (+23.00mg, +26.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomato Sauce (tomato Concentrate (water, Tomato Paste), Salt, Onion Powder, Citric Acid, Natural Flavors) Chicken Broth (chicken Stock, Contains Less Than 2% Of: Mirepoix (carrots, Celery, Onions), Salt, Dried Chicken Broth, Sugar, Natural Flavoring, Dried Onions, Yeast Extract, Chicken Fat), Cornstarch, Spices, Sugar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+27.00kcal, +50.94%) | |
| Total Fat | 3.63g (+1.16g, +46.96%) | |
| Saturated Fat | 1.95g (+1.24g, +174.65%) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 10.0mg (-9.00mg, -47.37%) | |
| Sodium | 423.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 9.77g (+5.53g, +130.42%) | |
| Dietary Fiber | 0.6g (-0.10g, -14.29%) | |
| Sugars | 1.17g (+0.46g, +64.79%) | |
| Sugars, added | N/A | |
| Protein | 2.46g (-0.72g, -22.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+19.00mg, +59.38%) | |
| Iron, Fe | 0.44mg (+0.12mg, +37.50%) | |
| Potassium, K | 91.0mg (+3.00mg, +3.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Broccoli Cheese Soup: Chicken Broth, Broccoli, Cream, Modified Food Starch Contains Less Than 2% Of: Cream Cheese (milk, Cream, Salt, Carob Bean Gum, Cultures), Broccoli*, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Parmesan Cheese* (milk, Cultures, Salt, Enzymes), Natural Flavor, Salt, Cheddar Cheese* (milk, Cultures, Salt, Enzymes), Onion Powder, Garlic Powder, Buttermilk, Whey, Sodium Phosphate, Citric Acid, Sugar, Spice, Maltodextrin, Color (annatto Extract, Paprika Extract, Beta Carotene), Xanthan Gum, Sorbic Acid (preservative), Lactic Acid, Oyster Cracker: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil, Salt, Baking Soda, Monocalcium Phosphate, Extracts Of Malted Barley And Corn, Soy Lecithin, Nonfat Milk*, Dried Yeast, Gum Arabic, Papain, Enzymes *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (+3.00kcal, +5.66%) | |
| Total Fat | 2.4g (-0.07g, -2.83%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 432.0mg (+8.00mg, +1.89%) | |
| Total Carbohydrates | 7.2g (+2.96g, +69.81%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 3.2g (+2.49g, +350.70%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-2.38g, -74.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+16.00mg, +50.00%) | |
| Iron, Fe | 0.24mg (-0.08mg, -25.00%) | |
| Potassium, K | 112.0mg (+24.00mg, +27.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Tomato Puree, Onions, Canola Oil, Spices, Cornstarch, Salt, Sugar, Garlic Puree | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+29.00kcal, +54.72%) | |
| Total Fat | 4.9g (+2.43g, +98.38%) | |
| Saturated Fat | 0.82g (+0.11g, +15.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-17.00mg, -89.47%) | |
| Sodium | 424.0mg (=) | |
| Total Carbohydrates | 8.16g (+3.92g, +92.45%) | |
| Dietary Fiber | 0.4g (-0.30g, -42.86%) | |
| Sugars | 0.41g (-0.30g, -42.25%) | |
| Sugars, added | N/A | |
| Protein | 1.63g (-1.55g, -48.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg (-16.00mg, -50.00%) | |
| Iron, Fe | 0.59mg (+0.27mg, +84.37%) | |
| Potassium, K | 98.0mg (+10.00mg, +11.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.22g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Clam Broth, Potatoes, Soybean Oil, Clam Meat, Modified Food Starch, Contains Less Than 2% Of: Cream, Wheat Flour, Salt, Dehydrated Onions, Sugar, Monosodium Glutamate, Soy Protein Concentrate, Autolyzed Yeast Extract, Spice, Titanium Dioxide (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+29.00kcal, +54.72%) | |
| Total Fat | 4.9g (+2.43g, +98.38%) | |
| Saturated Fat | 0.82g (+0.11g, +15.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-17.00mg, -89.47%) | |
| Sodium | 424.0mg (=) | |
| Total Carbohydrates | 8.16g (+3.92g, +92.45%) | |
| Dietary Fiber | 0.4g (-0.30g, -42.86%) | |
| Sugars | 0.41g (-0.30g, -42.25%) | |
| Sugars, added | N/A | |
| Protein | 1.63g (-1.55g, -48.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg (-16.00mg, -50.00%) | |
| Iron, Fe | 0.59mg (+0.27mg, +84.37%) | |
| Potassium, K | 98.0mg (+10.00mg, +11.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.22g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Clam Broth, Potatoes, Soybean Oil, Clam Meat, Modified Food Starch, Contains Less Than 2% Of: Cream, Wheat Flour, Salt, Dehydrated Onions, Sugar, Monosodium Glutamate, Soy Protein Concentrate, Autolyzed Yeast Extract, Spice, Titanium Dioxide (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (+30.00kcal, +56.60%) | |
| Total Fat | 5.83g (+3.36g, +136.03%) | |
| Saturated Fat | 0.83g (+0.12g, +16.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-11.00mg, -57.89%) | |
| Sodium | 442.0mg (+18.00mg, +4.25%) | |
| Total Carbohydrates | 4.17g (-0.07g, -1.65%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.83g (+0.12g, +16.90%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.15g, +4.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-12.00mg, -37.50%) | |
| Iron, Fe | 0.83mg (+0.51mg, +159.38%) | |
| Potassium, K | 97.0mg (+9.00mg, +10.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ocean Clams, Olive Oil, Pure Corn Starch, Salt, Clam Juice Concentrate, Tapioca Starch, Minced Garlic, Extra Virgin Olive Oil, Parsley Flakes, Minced Onion, Sugar, Garlic Powder, Whole Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+27.00kcal, +50.94%) | |
| Total Fat | 2.15g (-0.32g, -12.96%) | |
| Saturated Fat | 0.77g (+0.06g, +8.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-11.00mg, -57.89%) | |
| Sodium | 429.0mg (+5.00mg, +1.18%) | |
| Total Carbohydrates | 10.12g (+5.88g, +138.68%) | |
| Dietary Fiber | 0.9g (+0.20g, +28.57%) | |
| Sugars | 1.53g (+0.82g, +115.49%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (+1.11g, +34.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-11.00mg, -34.38%) | |
| Iron, Fe | 0.46mg (+0.14mg, +43.75%) | |
| Potassium, K | 113.0mg (+25.00mg, +28.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite], Water, Butter [cream, Salt], Salt, Soybean Oil, Nonfat Dry Milk, Spice, Xanthan Gum, Guar Gum), Gravy (water, Mushrooms, Modified Corn Starch, Soybean Oil, Chicken Flavor [chicken Broth, Salt, Chicken Fat], White Wine, Contains 2% Or Less Of: Salt, Butter [cream, Salt], Nonfat Dry Milk, Vegetable Base [sauteed Vegetable Purees {carrots, Celery, Onions}, Sugar, Soybean Oil, Salt, Maltodextrin, Modified Corn Starch, Natural Flavoring], Cellulose Gel And Cellulose Gum, Flavoring, Dextrose, Xanthan Gum, Guar Gum, Celery Extract), Cooked Turkey (turkey Breast, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Salt, Flavoring, Soy Lecithin), Stuffing (water, Bread Cubes (enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Whole Wheat Flour, High Fructose Corn Syrup, Salt, Vegetable Shortening [palm Oil], Dehydrated Onions, Yeast, Grain Vinegar, Wheat Gluten, Sage, Basil, Black Pepper, Soybean Oil, Soy Lecithin], Onions, Seasoning [maltodextrin, Dehydrated Onion, Hydrolyzed Soy And Corn Protein, Salt, Chicken Fat, Sugar, Chicken Flavor, Dehydrated Parsley, Spices, Chicken Powder {cooked Chicken, Natural Flavor}, Turmeric, Disodium Inosinate And Guanylate, Extractives Of Turmeric], Salt, Sage), Green Beans, Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-17.00kcal, -32.08%) | |
| Total Fat | 0.0g (-2.47g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 446.0mg (+22.00mg, +5.19%) | |
| Total Carbohydrates | 10.71g (+6.47g, +152.59%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 10.71g (+10.00g, +1408.45%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.18g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 0.0mg (-0.32mg, -100.00%) | |
| Potassium, K | 107.0mg (+19.00mg, +21.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cucumbers, Water, Granulated Sugar, Vinegar, Salt, Calcium Chloride (firming Agent), 1 10 Of 1% Sodium Benzoate (preservative), Natural Flavors, Edta (color Retainer), Turmeric | ||