Snackios Original Pita Chips, Original by Nazarco Inc: Similar Foods
- Product:
- Original Pita Chips, Original
- Brand:
- Snackios
- Maker:
- Nazarco Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2660274/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 464.0mg | |
| Total Carbohydrates | 42.86g | |
| Dietary Fiber | 10.7g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 268.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Yeast, Sugar, High Monounsaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (=) | |
| Total Carbohydrates | 42.86g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (=) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 268.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, High Monounsaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (=) | |
| Total Carbohydrates | 42.86g (=) | |
| Dietary Fiber | 21.4g (+10.70g, +100.00%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (=) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 268.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat, Water, Yeast, Sugar, High Monounsaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (=) | |
| Total Carbohydrates | 42.86g (=) | |
| Dietary Fiber | 21.4g (+10.70g, +100.00%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (=) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 268.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat, Water, Yeast, Sugar, High Monounsaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-13.00kcal, -3.31%) | |
| Total Fat | 20.0g (+5.71g, +39.96%) | |
| Saturated Fat | 4.0g (+4.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (-4.00mg, -0.86%) | |
| Total Carbohydrates | 36.0g (-6.86g, -16.01%) | |
| Dietary Fiber | 10.0g (-0.70g, -6.54%) | |
| Sugars | 10.0g (+6.43g, +180.11%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+9.29g, +86.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-33.00mg, -35.48%) | |
| Iron, Fe | 1.8mg (-1.77mg, -49.58%) | |
| Potassium, K | 240.0mg (-28.00mg, -10.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (hemp Heart Flour, Cassava Flour, Potato Starch), Allulose, Pea Protein, White Chocolate Chips (cocoa Butter, Cane Sugar, Tapioca Starch, Rice Syrup Solids, Rice Maltodextrin, Vanilla, Salt), Sunflower Oil, Soluble Tapioca Fiber, Lemon Juice, Evaporated Cane Juice, Cane Syrup, Natural Botanicals, Lemon Extract, Psyllium Fiber, Salt, Sunflower Lecithin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Starch, Monocalcium Phosphate), Sodium Bicarbonate, Mushroom Extract, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-26.00kcal, -6.62%) | |
| Total Fat | 5.0g (-9.29g, -65.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+3.00mg, +0.65%) | |
| Total Carbohydrates | 70.0g (+27.14g, +63.32%) | |
| Dietary Fiber | 3.3g (-7.40g, -69.16%) | |
| Sugars | 30.0g (+26.43g, +740.34%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (=) | |
| Iron, Fe | 3.33mg (-0.24mg, -6.72%) | |
| Potassium, K | 273.0mg (+5.00mg, +1.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Buttermilk (partly Skimmed Milk, Salt, Bacterial Culture), Wheat Flour, Cane Sugar, Raisins (raisins, Sunflower Oil), Oats, Molasses, Flax Seeds, Pumpkin Seeds, Millet, Baking Soda, Ground Ginger, Sea Salt, Cinnamon, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 12.12g (-2.17g, -15.19%) | |
| Saturated Fat | 1.52g (+1.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 485.0mg (+21.00mg, +4.53%) | |
| Total Carbohydrates | 66.67g (+23.81g, +55.55%) | |
| Dietary Fiber | 3.0g (-7.70g, -71.96%) | |
| Sugars | 27.27g (+23.70g, +663.87%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-4.65g, -43.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-23.00mg, -24.73%) | |
| Iron, Fe | 3.03mg (-0.54mg, -15.13%) | |
| Potassium, K | 273.0mg (+5.00mg, +1.87%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.03g | |
| Fatty acids, total polyunsaturated | 3.03g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Enriched Bleached Flour (bleached Wheat Flour, Thiamin Mononitrate, Riboflavin, Niacin, Reduced Iron, Folic Acid), Sugar, Raisins, Corn Syrup, Vegetable Oil Margarine [canola Oil, Water, Palm And Palm Kernel Oils, Salt, Whey Powder (milk), Monoglycerides, Soy Lecithin, Sodium Benzoate (preservative), Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3], Water, Vegetable Oil (soybean And Or Canola), Dextrose, Leavenings (cornstarch, Baking Soda, Sodium Aluminum Phosphate And Or Sulfate, Sodium And Or Calcium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Potassium Bicarbonate), Eggs, Glycerin, Natural And Artificial Flavor, Salt, Gums (xanthan, Sodium Alginate, Guar), Molasses, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 11.67g (-2.62g, -18.33%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (-31.00mg, -6.68%) | |
| Total Carbohydrates | 56.67g (+13.81g, +32.22%) | |
| Dietary Fiber | 26.7g (+16.00g, +149.53%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-36.00mg, -38.71%) | |
| Iron, Fe | 1.33mg (-2.24mg, -62.75%) | |
| Potassium, K | 260.0mg (-8.00mg, -2.99%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brown Whole Grain Rice Chips With Sea Salt And Black Pepper Ingredients: Whole Grain Brown Rice, Olive Oil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 15.0g (+0.71g, +4.97%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-14.00mg, -3.02%) | |
| Total Carbohydrates | 52.5g (+9.64g, +22.49%) | |
| Dietary Fiber | 7.5g (-3.20g, -29.91%) | |
| Sugars | 12.5g (+8.93g, +250.14%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+14.29g, +133.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-43.00mg, -46.24%) | |
| Iron, Fe | 6.0mg (+2.43mg, +68.07%) | |
| Potassium, K | 250.0mg (-18.00mg, -6.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Protein Crisps [pea Protein, Tapioca Starch], Pea Protein Isolate, Pea Protein), Brown Rice Flour, White Coating (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Peanuts, Chicory Root Fiber, Peanut Butter (peanuts), Allulose Syrup, Tapioca Solids, Tapioca Syrup, Glycerin, Natural Flavor, Gluten Free Rolled Oats, Sea Salt, Chia Seeds, Flaxseed, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-37.00kcal, -9.41%) | |
| Total Fat | 22.22g (+7.93g, +55.49%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-20.00mg, -4.31%) | |
| Total Carbohydrates | 33.33g (-9.53g, -22.24%) | |
| Dietary Fiber | 4.4g (-6.30g, -58.88%) | |
| Sugars | 2.22g (-1.35g, -37.82%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-26.00mg, -27.96%) | |
| Iron, Fe | 2.0mg (-1.57mg, -43.98%) | |
| Potassium, K | 289.0mg (+21.00mg, +7.84%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Taco Dip (cooked Chickpeas [water, Chickpeas], Water, Tahini [ground Sesame], Soybean Oil, Lime Juice, Tomato Powder, Salt, Spice, Garlic, Citric Acid, Paprika, Sugar, Onion Powder, Potassium Sorbate To Maintain Freshness, Natural Flavor), Tortilla Chips (corn, Vegetable Oil [sunflower, Safflower And Or Canola Oil], Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-8.00kcal, -2.04%) | |
| Total Fat | 21.15g (+6.86g, +48.01%) | |
| Saturated Fat | 4.81g (+4.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (-41.00mg, -8.84%) | |
| Total Carbohydrates | 38.46g (-4.40g, -10.27%) | |
| Dietary Fiber | 3.8g (-6.90g, -64.49%) | |
| Sugars | 7.69g (+4.12g, +115.41%) | |
| Sugars, added | N/A | |
| Protein | 13.46g (+2.75g, +25.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-33.00mg, -35.48%) | |
| Iron, Fe | 1.92mg (-1.65mg, -46.22%) | |
| Potassium, K | 279.0mg (+11.00mg, +4.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 25.0g (+10.71g, +74.95%) | |
| Saturated Fat | 12.5g (+12.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (-39.00mg, -8.41%) | |
| Total Carbohydrates | 50.0g (+7.14g, +16.66%) | |
| Dietary Fiber | 20.0g (+9.30g, +86.92%) | |
| Sugars | 5.0g (+1.43g, +40.06%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+4.29g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
| Iron, Fe | 2.5mg (-1.07mg, -29.97%) | |
| Potassium, K | 298.0mg (+30.00mg, +11.19%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.25mg | |
| Alcohol, ethyl | 7.5g | |
| Vitamin E (alpha-tocopherol) | 5.0mg | |
| Ingredients | ||
|---|---|---|
Prebiotic Fibers (resistant Maltodextrin, Inulin), Allulose, Chocolate Chips (cocoa Beans, Allulose), Peanuts, Dried Coconut, Almonds, Vegetable Glycerin, Dates, Pea Protein, Protein Crisp (pea Protein, Rice Flour, Rice Starch), Cocoa Butter, Sunflower Seeds, Coconut Oil, Water, Natural Flavors, Citrus Fiber, Sea Salt, Dutch Cocoa, Sunflower Lecithin, Bacillus Coagulans Gbi 30 6086, Vitamin E (for Freshness), Monk Fruit Extract, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 25.0g (+10.71g, +74.95%) | |
| Saturated Fat | 12.5g (+12.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (-39.00mg, -8.41%) | |
| Total Carbohydrates | 50.0g (+7.14g, +16.66%) | |
| Dietary Fiber | 20.0g (+9.30g, +86.92%) | |
| Sugars | 5.0g (+1.43g, +40.06%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+4.29g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
| Iron, Fe | 2.5mg (-1.07mg, -29.97%) | |
| Potassium, K | 298.0mg (+30.00mg, +11.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.25mg | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 8.0g | |
| Vitamin E | 5.0mg | |
| Ingredients | ||
|---|---|---|
Prebiotic Fibers (resistant Maltodextrin, Inulin), Allulose, Chocolate Chips (cocoa Beans, Allulose), Peanuts, Dried Coconut, Almonds, Vegetable Glycerin, Dates, Pea Protein, Protein Crisp (pea Protein, Rice Flour, Rice Starch), Cocoa Butter, Sunflower Seeds, Coconut Oil, Water, Natural Flavors, Citrus Fiber, Sea Salt, Dutch Cocoa, Sunflower Lecithin, Bacillus Coagulans Gbi 30 6086, Vitamin E (for Freshness), Monk Fruit Extract, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 10.0g (-4.29g, -30.02%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+3.00mg, +0.65%) | |
| Total Carbohydrates | 80.0g (+37.14g, +86.65%) | |
| Dietary Fiber | 10.0g (-0.70g, -6.54%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-33.00mg, -35.48%) | |
| Iron, Fe | 3.33mg (-0.24mg, -6.72%) | |
| Potassium, K | 243.0mg (-25.00mg, -9.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Whole Grain Yellow Corn, Potato Starch, Safflower Oil, Oat Fiber, Cane Sugar, Sesame Seeds, Flax Seeds, Millet, Sea Salt, Quinoa Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-4.00kcal, -1.02%) | |
| Total Fat | 6.25g (-8.04g, -56.26%) | |
| Saturated Fat | 1.39g (+1.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 458.0mg (-6.00mg, -1.29%) | |
| Total Carbohydrates | 75.0g (+32.14g, +74.99%) | |
| Dietary Fiber | 12.5g (+1.80g, +16.82%) | |
| Sugars | 27.78g (+24.21g, +678.15%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-2.38g, -22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 83.0mg (-10.00mg, -10.75%) | |
| Iron, Fe | 2.5mg (-1.07mg, -29.97%) | |
| Potassium, K | 306.0mg (+38.00mg, +14.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g | |
| Fatty acids, total polyunsaturated | 3.47g | |
| Ingredients | ||
|---|---|---|
Organic Thick Cut Whole Grain Oats, Organic Sugar (cane Sugar, Brown Sugar), Berries (raspberries, Strawberries, Blackberries, Blueberries), Organic Chia Seed, Organic Cinnamon, Sea Salt, Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+29.00kcal, +7.38%) | |
| Total Fat | 22.13g (+7.84g, +54.86%) | |
| Saturated Fat | 9.48g (+9.48g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (-42.00mg, -9.05%) | |
| Total Carbohydrates | 59.38g (+16.52g, +38.54%) | |
| Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
| Sugars | 1.28g (-2.29g, -64.15%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-3.67g, -34.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+16.00mg, +17.20%) | |
| Iron, Fe | 1.49mg (-2.08mg, -58.26%) | |
| Potassium, K | 266.0mg (-2.00mg, -0.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Limed White Corn Flour, Salt, Palm Oil | ||