Our Family Whole Wheat Waffles, Whole Wheat by Nash Finch Company: Similar Foods
- Product:
- Whole Wheat Waffles, Whole Wheat
- Brand:
- Our Family
- Maker:
- Nash Finch Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2143822/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 0.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 429.0mg | |
| Total Carbohydrates | 28.57g | |
| Dietary Fiber | 4.3g | |
| Sugars | 2.86g | |
| Sugars, added | N/A | |
| Protein | 5.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 200.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.71g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Non Fat Milk, Whey Solids, Soybean Oil, Egg Whites, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Oat Bran, Soy Lecithin, Salt, Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Niacin, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-7.00kcal, -4.09%) | |
| Total Fat | 9.29g (+4.29g, +85.80%) | |
| Saturated Fat | 1.43g (+0.72g, +101.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg | |
| Sodium | 414.0mg (-15.00mg, -3.50%) | |
| Total Carbohydrates | 20.0g (-8.57g, -30.00%) | |
| Dietary Fiber | 2.1g (-2.20g, -51.16%) | |
| Sugars | 5.0g (+2.14g, +74.83%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-3.57g, -62.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.03mg | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Onion, Red Bell Pepper, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Garlic Powder Spices, Xanthan Gum, Annatto Color, Citric Acid, Natural Flavor), Dill Pickle Cubes (cucumbers, Distilled Vinegar, Salt, Calcium Chloride, Natural Flavoring, Contains Less Than 2% Of: Xanthan Gum, Sodium Benzoate [preservative], Alum, Turmeric, Polysorbate 80), Salt, Vinegar, Modified Corn Starch, Citric Acid, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Black Pepper, Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-7.00kcal, -4.09%) | |
| Total Fat | 9.29g (+4.29g, +85.80%) | |
| Saturated Fat | 1.43g (+0.72g, +101.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg | |
| Sodium | 414.0mg (-15.00mg, -3.50%) | |
| Total Carbohydrates | 20.0g (-8.57g, -30.00%) | |
| Dietary Fiber | 2.1g (-2.20g, -51.16%) | |
| Sugars | 5.0g (+2.14g, +74.83%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-3.57g, -62.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.03mg | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Onion, Red Bell Pepper, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Color, Citric Acid, Natural Flavor), Dill Pickle Cubes (cucumbers, Distilled Vinegar, Salt, Calcium Chloride, Natural Flavoring, Contains Less Than 2% Of: Xanthan Gum, Sodium Benzoate [preservative], Alum, Turmeric, Polysorbate 80), Salt, Vinegar, Modified Corn Starch, Citric Acid, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Black Pepper, Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-7.00kcal, -4.09%) | |
| Total Fat | 8.57g (+3.57g, +71.40%) | |
| Saturated Fat | 1.43g (+0.72g, +101.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg | |
| Sodium | 414.0mg (-15.00mg, -3.50%) | |
| Total Carbohydrates | 19.29g (-9.28g, -32.48%) | |
| Dietary Fiber | 2.1g (-2.20g, -51.16%) | |
| Sugars | 4.29g (+1.43g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-3.57g, -62.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.03mg | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Onion, Red Bell Pepper, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto [color], Citric Acid, Natural Flavor), Dill Pickle Cubes (cucumbers, Distilled Vinegar, Salt, Calcium Chloride, Natural Flavoring, Contains Less Than 2% Of: Xanthan Gum, Sodium Benzoate [preservative), Alum, Turmeric, Polysorbate 80), Salt, Vinegar, Modified Corn Starch, Citric Acid, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Black Pepper, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-1.00kcal, -0.58%) | |
| Total Fat | 13.0g (+8.00g, +160.00%) | |
| Saturated Fat | 1.5g (+0.79g, +111.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 450.0mg (+21.00mg, +4.90%) | |
| Total Carbohydrates | 13.0g (-15.57g, -54.50%) | |
| Dietary Fiber | 3.0g (-1.30g, -30.23%) | |
| Sugars | 2.0g (-0.86g, -30.07%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-3.71g, -64.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | 210.0mg (+10.00mg, +5.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fresh Tomatoes, Parsley, Sunflower Oil, Olive Oil, Bulgur (cracked Wheat), Onions, Lemon Juice, Sea Salt, Citric Acid, Allspice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+17.00kcal, +9.94%) | |
| Total Fat | 10.94g (+5.94g, +118.80%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 438.0mg (+9.00mg, +2.10%) | |
| Total Carbohydrates | 18.75g (-9.82g, -34.37%) | |
| Dietary Fiber | 3.1g (-1.20g, -27.91%) | |
| Sugars | 6.25g (+3.39g, +118.53%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.54g, +9.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.12mg | |
| Potassium, K | 219.0mg (+19.00mg, +9.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Water, Tahini (ground Sesame), Oil Blend (canola Oil, Extra Virgin Olive Oil), Jalapeno Chili Pepper, Honey, Sugar, Sea Salt, Garlic Powder, Citric Acid, Dehydrated Jalapeno Chili Pepper, Sodium Benozate (maintains Freshness), Potassium Sorbate (maintains Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+8.00kcal, +4.68%) | |
| Total Fat | 0.89g (-4.11g, -82.20%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 411.0mg (-18.00mg, -4.20%) | |
| Total Carbohydrates | 37.5g (+8.93g, +31.26%) | |
| Dietary Fiber | 7.1g (+2.80g, +65.12%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.43g, +25.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 1.79mg | |
| Potassium, K | 195.0mg (-5.00mg, -2.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flours, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+17.00kcal, +9.94%) | |
| Total Fat | 10.94g (+5.94g, +118.80%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 438.0mg (+9.00mg, +2.10%) | |
| Total Carbohydrates | 15.62g (-12.95g, -45.33%) | |
| Dietary Fiber | 3.1g (-1.20g, -27.91%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.54g, +9.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.12mg | |
| Potassium, K | 219.0mg (+19.00mg, +9.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Water, Tahini (ground Sesame), Canola Oil, Dried Garlic, Garlic, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+17.00kcal, +9.94%) | |
| Total Fat | 12.5g (+7.50g, +150.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 438.0mg (+9.00mg, +2.10%) | |
| Total Carbohydrates | 15.62g (-12.95g, -45.33%) | |
| Dietary Fiber | 3.1g (-1.20g, -27.91%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.54g, +9.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.12mg | |
| Potassium, K | 219.0mg (+19.00mg, +9.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Water, Canola Oil, Tahini (ground Sesame), Dried Garlic, Garlic, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Extra Virgin Olive Oil, Garlic Powder, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+4.00kcal, +2.34%) | |
| Total Fat | 5.0g (=) | |
| Saturated Fat | 0.83g (+0.12g, +16.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 417.0mg (-12.00mg, -2.80%) | |
| Total Carbohydrates | 25.83g (-2.74g, -9.59%) | |
| Dietary Fiber | 2.5g (-1.80g, -41.86%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.83g (+0.12g, +2.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 224.0mg (+24.00mg, +12.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Organic White Quinoa, Organic Red Quinoa, Organic Safflower Oil, Sea Salt, Corn Starch And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-1.00kcal, -0.58%) | |
| Total Fat | 13.0g (+8.00g, +160.00%) | |
| Saturated Fat | 1.5g (+0.79g, +111.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 450.0mg (+21.00mg, +4.90%) | |
| Total Carbohydrates | 13.0g (-15.57g, -54.50%) | |
| Dietary Fiber | 3.0g (-1.30g, -30.23%) | |
| Sugars | 2.0g (-0.86g, -30.07%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-3.71g, -64.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | 210.0mg (+10.00mg, +5.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes, Parsley, Sunflower Oil, Olive Oil, Bulgur (cracked Wheat), Onions, Lemon Juice, Salt, Citric Acid, Allspice, 1 10 Of 1% Sodium Benzoates And Potassium Sorbate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-1.00kcal, -0.58%) | |
| Total Fat | 13.0g (+8.00g, +160.00%) | |
| Saturated Fat | 1.5g (+0.79g, +111.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 450.0mg (+21.00mg, +4.90%) | |
| Total Carbohydrates | 13.0g (-15.57g, -54.50%) | |
| Dietary Fiber | 3.0g (-1.30g, -30.23%) | |
| Sugars | 2.0g (-0.86g, -30.07%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-3.71g, -64.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | 210.0mg (+10.00mg, +5.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fresh Tomatoes, Parsley, Sunflower Oil, Olive Oil, Bulgur (cracked Wheat), Onions, Lemon Juice, Sea Salt, Citric Acid, Allspice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-1.00kcal, -0.58%) | |
| Total Fat | 13.0g (+8.00g, +160.00%) | |
| Saturated Fat | 1.5g (+0.79g, +111.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 450.0mg (+21.00mg, +4.90%) | |
| Total Carbohydrates | 13.0g (-15.57g, -54.50%) | |
| Dietary Fiber | 3.0g (-1.30g, -30.23%) | |
| Sugars | 2.0g (-0.86g, -30.07%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-3.71g, -64.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | 210.0mg (+10.00mg, +5.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fresh Tomatoes, Parsley, Sunflower Oil, Olive Oil, Bulgur (cracked Wheat), Onions, Lemon Juice, Sea Salt, Citric Acid, Allspice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+29.00kcal, +16.96%) | |
| Total Fat | 7.06g (+2.06g, +41.20%) | |
| Saturated Fat | 3.53g (+2.82g, +397.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg | |
| Sodium | 429.0mg (=) | |
| Total Carbohydrates | 29.41g (+0.84g, +2.94%) | |
| Dietary Fiber | 1.8g (-2.50g, -58.14%) | |
| Sugars | 0.59g (-2.27g, -79.37%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-0.42g, -7.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg | |
| Iron, Fe | 2.35mg | |
| Potassium, K | 187.0mg (-13.00mg, -6.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling (mushrooms, Red Bell Pepper, Spinach, Monterrey Jack Cheese [pasteurized Cow's Milk, Culture, Salt, Enzymes], Water, Milk, Food Starch Modified, Vegetable Stock [water, Natural Flavors, Salt, Yeast Extract, Sugar, Vegetable Oil (olive & Palm)], Garlic, Sea Salt, Garlic Powder, Black Pepper, Expeller Pressed Canola Oil), Unbleached Untreated Wheat Flour, Water, Margarine (vegetable Oil [palm Oil, Palm Fractions, Canola Oil], Water, Salt, Permitted Plant Based Emulsifiers [distilled Monoglycerides, Soya Lecithin], Butter Flavor (plant Derived), Citric Acid, Antioxidant, Mixed Tocopherol [soy Derived], Vitamin A, Beta Carotene [color], Spinach, Palm Oil And Palm Fraction, Sesame Seeds, Sea Salt, Malted Barley Flour, Naturally Modified Vital Wheat Gluten, Natural Butter Flavor (plant Derived) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+8.00kcal, +4.68%) | |
| Total Fat | 0.36g (-4.64g, -92.80%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 400.0mg (-29.00mg, -6.76%) | |
| Total Carbohydrates | 39.29g (+10.72g, +37.52%) | |
| Dietary Fiber | 2.1g (-2.20g, -51.16%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-1.42g, -24.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 0.36mg | |
| Potassium, K | 207.0mg (+7.00mg, +3.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potato Puree (water, Dehydrated Potato Flakes [potato, Mono And Diglycerides, Sodium Metabisulfite {antioxidant}, Natural Flavors]), Wheat Flour, Tomatoes, Spinach, Potato Starch, Rice Flour, Salt, Red Beet, Lactic Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+17.00kcal, +9.94%) | |
| Total Fat | 9.41g (+4.41g, +88.20%) | |
| Saturated Fat | 1.18g (+0.47g, +66.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 435.0mg (+6.00mg, +1.40%) | |
| Total Carbohydrates | 24.71g (-3.86g, -13.51%) | |
| Dietary Fiber | 2.4g (-1.90g, -44.19%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-3.36g, -58.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.2mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | 235.0mg (+35.00mg, +17.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.12g (+3.41g, +480.28%) | |
| Fatty acids, total polyunsaturated | 2.94g (+0.08g, +2.80%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of Annatto (color), Dextrose, Garlic Powder, Modified Cellulose, Natural Flavor, Oleoresin Paprika (color), Onion Powder, Paprika (color), Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color, Spices, Yellow Corn Flour, Yellow Corn Meal | ||