N!ck's Swedish Munchies Swedish Style Light Ice Cream, Vanilla; Chocolateolate by Luthman Backlund Foods Usa Inc , Aka Lub Foods Usa Inc: Similar Foods
- Product:
- Swedish Munchies Swedish Style Light Ice Cream, Vanilla; Chocolateolate
- Brand:
- N!ck's
- Maker:
- Luthman Backlund Foods Usa Inc , Aka Lub Foods Usa Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2604687/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal | |
| Total Fat | 7.22g | |
| Saturated Fat | 4.64g | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg | |
| Sodium | 129.0mg | |
| Total Carbohydrates | 24.74g | |
| Dietary Fiber | 8.2g | |
| Sugars | 1.03g | |
| Sugars, added | N/A | |
| Protein | 5.15g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg | |
| Iron, Fe | 0.93mg | |
| Potassium, K | 165.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 6.0g | |
| Ingredients | ||
|---|---|---|
Cream, Dairy Protein Blend (water, Milk Protein Concentrate, Whey Protein Isolate, Allulose), Water, Soluble Corn Fiber, Erythritol, Epg (modified Plant Based Oil), Allulose, Cocoa Powder (processed With Alkali), Milk Protein Isolate, Milk, Butter From Sweet Cream, Natural Flavor, Chicory Root Fiber, Coconut Oil, Almond Flour, Acacia Gum, Unsweetened Chocolate, Cornstarch, Guar Gum, Salt, Tara Gum, Steviol Glycosides, Carob Gum, Ground Vanilla Bean, Cocoa Butter, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (+11.00kcal, +9.73%) | |
| Total Fat | 6.19g (-1.03g, -14.27%) | |
| Saturated Fat | 2.06g (-2.58g, -55.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-7.00mg, -46.67%) | |
| Sodium | 134.0mg (+5.00mg, +3.88%) | |
| Total Carbohydrates | 14.95g (-9.79g, -39.57%) | |
| Dietary Fiber | 2.6g (-5.60g, -68.29%) | |
| Sugars | 1.55g (+0.52g, +50.49%) | |
| Sugars, added | N/A | |
| Protein | 4.12g (-1.03g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (=) | |
| Iron, Fe | 1.08mg (+0.15mg, +16.13%) | |
| Potassium, K | 191.0mg (+26.00mg, +15.76%) | |
| Vitamin D, IU | 2.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic Corn Tortilla (organic Whole White Corn, Organic Yellow Corn Masa Flour, Contains Less Than 2% Of Each Of The Following: Organic Guar Gum, Trace Of Lime), Fresh Tomatillos, Zucchini, Red Bell Peppers, Green Bell Peppers, Onions, Potatoes, Black Beans, Corn, Low Moisture Mozzarella Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose), Jalapeno Peppers, Cilantro, Lime Juice, Garlic, Olive Oil Blend (extra Virgin Olive Oil, Cold Pressed Sunflower Oil), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta Carotene (natural Color) Cellulose), Cotija Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Cellulose), Paprika, Black Pepper, Dried Oregano, Spices, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-7.00kcal, -6.19%) | |
| Total Fat | 3.17g (-4.05g, -56.09%) | |
| Saturated Fat | 2.11g (-2.53g, -54.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-1.00mg, -6.67%) | |
| Sodium | 134.0mg (+5.00mg, +3.88%) | |
| Total Carbohydrates | 16.9g (-7.84g, -31.69%) | |
| Dietary Fiber | 0.0g (-8.20g, -100.00%) | |
| Sugars | 16.2g (+15.17g, +1472.82%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-1.63g, -31.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-24.00mg, -16.67%) | |
| Iron, Fe | 0.11mg (-0.82mg, -88.17%) | |
| Potassium, K | 169.0mg (+4.00mg, +2.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Grade A Nonfat Milk, Sugar, Cream, Nonfat Milk Powder, Cocoa (alkalized), Modified Food Starch, Salt, Pectin, Locust Bean Gum, Carrageenan, Natural Chocolate Flavor, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-25.00kcal, -22.12%) | |
| Total Fat | 2.08g (-5.14g, -71.19%) | |
| Saturated Fat | 1.25g (-3.39g, -73.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-7.00mg, -46.67%) | |
| Sodium | 125.0mg (-4.00mg, -3.10%) | |
| Total Carbohydrates | 14.17g (-10.57g, -42.72%) | |
| Dietary Fiber | 0.4g (-7.80g, -95.12%) | |
| Sugars | 12.92g (+11.89g, +1154.37%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-1.40g, -27.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-11.00mg, -7.64%) | |
| Iron, Fe | 0.42mg (-0.51mg, -54.84%) | |
| Potassium, K | 171.0mg (+6.00mg, +3.64%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Sugar, Cocoa (processed With Alkali), Cocoa, Salt, Guar Gum, Carrageenan, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-7.00kcal, -6.19%) | |
| Total Fat | 3.39g (-3.83g, -53.05%) | |
| Saturated Fat | 2.12g (-2.52g, -54.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 144.0mg (+15.00mg, +11.63%) | |
| Total Carbohydrates | 15.25g (-9.49g, -38.36%) | |
| Dietary Fiber | 0.0g (-8.20g, -100.00%) | |
| Sugars | 14.83g (+13.80g, +1339.81%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-1.76g, -34.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-17.00mg, -11.81%) | |
| Iron, Fe | 0.08mg (-0.85mg, -91.40%) | |
| Potassium, K | 182.0mg (+17.00mg, +10.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Liquid Sugar (sugar, Water), Skim Milk, Contains Less Than 2% Of Cream, Natural And Artificial Flavor, Salt, Guar Gum, Carrageenan, Dipotassium Phosphate, Annatto Extract (color), Red 40, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (+6.00kcal, +5.31%) | |
| Total Fat | 3.39g (-3.83g, -53.05%) | |
| Saturated Fat | 2.12g (-2.52g, -54.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 110.0mg (-19.00mg, -14.73%) | |
| Total Carbohydrates | 17.8g (-6.94g, -28.05%) | |
| Dietary Fiber | 0.0g (-8.20g, -100.00%) | |
| Sugars | 16.53g (+15.50g, +1504.85%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-1.76g, -34.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-17.00mg, -11.81%) | |
| Iron, Fe | 0.0mg (-0.93mg, -100.00%) | |
| Potassium, K | 178.0mg (+13.00mg, +7.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Liquid Sugar (sugar, Water) Contains Less Than 2% Of Cream, Skim Milk, Natural Flavors, Nutmeg, Corn Syrup, Invert Cane Sugar, Water, Sugar, Salt, Cornstarch, Carrageenan, Dipotassium Phosphate, Potassium Sorbate [preservative], Turmeric And Annatto Extracts (colors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+17.00kcal, +15.04%) | |
| Total Fat | 5.0g (-2.22g, -30.75%) | |
| Saturated Fat | 3.0g (-1.64g, -35.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-5.00mg, -33.33%) | |
| Sodium | 160.0mg (+31.00mg, +24.03%) | |
| Total Carbohydrates | 17.0g (-7.74g, -31.29%) | |
| Dietary Fiber | 2.0g (-6.20g, -75.61%) | |
| Sugars | 11.0g (+9.97g, +967.96%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.15g, -2.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-4.00mg, -2.78%) | |
| Iron, Fe | 0.7mg (-0.23mg, -24.73%) | |
| Potassium, K | 180.0mg (+15.00mg, +9.09%) | |
| Vitamin D, IU | 4.0IU | |
| Ingredients | ||
|---|---|---|
Apples With Calcium Ascorbate To Promote Whiteness And Maintain Texture, Carrot, Grape, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), Chocolate Covered Pretzels (milk Chocolate [sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin {an Emulsifier} And Vanilla], Pretzels [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Corn Syrup, Vegetable Oil {may Contain One Or More Or The Following: Corn, Canola, Cottonseed, Soybean}, Sodium Bicarbonate, Yeast]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-1.00kcal, -0.88%) | |
| Total Fat | 3.72g (-3.50g, -48.48%) | |
| Saturated Fat | 1.86g (-2.78g, -59.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-6.00mg, -40.00%) | |
| Sodium | 104.0mg (-25.00mg, -19.38%) | |
| Total Carbohydrates | 14.13g (-10.61g, -42.89%) | |
| Dietary Fiber | 1.5g (-6.70g, -81.71%) | |
| Sugars | 2.97g (+1.94g, +188.35%) | |
| Sugars, added | N/A | |
| Protein | 5.58g (+0.43g, +8.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-25.00mg, -17.36%) | |
| Iron, Fe | 0.86mg (-0.07mg, -7.53%) | |
| Potassium, K | 182.0mg (+17.00mg, +10.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Diced Tomatoes, Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Organic Tomato Puree, Organic Zucchini, Filtered Water, Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Spinach, Organic Red Onions, Organic Carrots, Organic Mushrooms, Organic Green Onions, Extra Virgin Olive Oil, Organic Cane Sugar, Organic Red Wine Vinegar, Organic Garlic, Balsamic Vinegar (wine Vinegar, Grape Must), Stoneground Mustard (distilled Vinegar, Water, Ground Mustard Seeds, Salt, Spices), Spices, Black Pepper, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+37.00kcal, +32.74%) | |
| Total Fat | 5.0g (-2.22g, -30.75%) | |
| Saturated Fat | 3.5g (-1.14g, -24.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 125.0mg (-4.00mg, -3.10%) | |
| Total Carbohydrates | 28.0g (+3.26g, +13.18%) | |
| Dietary Fiber | 9.0g (+0.80g, +9.76%) | |
| Sugars | 12.0g (+10.97g, +1065.05%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+2.85g, +55.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (-10.00mg, -6.94%) | |
| Iron, Fe | 0.0mg (-0.93mg, -100.00%) | |
| Potassium, K | 152.0mg (-13.00mg, -7.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Greek Yogurt (skim Milk, Yogurt Cultures), Soluble Corn Fiber, Sugar, Cream, Allulose, Milk Protein Concentrate, Cocoa, Natural Flavor, Coffee Extract, Vegetable Glycerin, Coconut Oil, Tapioca Syrup, Milk, Butter, Cellulose Gel, Mono & Diglycerides, Cellulose Gum, Salt, Monk Fruit Extract, Stevia Extract, Corn Starch, Soy Lecithin, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (+19.00kcal, +16.81%) | |
| Total Fat | 5.88g (-1.34g, -18.56%) | |
| Saturated Fat | 4.41g (-0.23g, -4.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 110.0mg (-19.00mg, -14.73%) | |
| Total Carbohydrates | 23.53g (-1.21g, -4.89%) | |
| Dietary Fiber | 8.8g (+0.60g, +7.32%) | |
| Sugars | 4.41g (+3.38g, +328.16%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (+5.14g, +99.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+18.00mg, +12.50%) | |
| Iron, Fe | 1.47mg (+0.54mg, +58.06%) | |
| Potassium, K | 193.0mg (+28.00mg, +16.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Skim Milk, Milk Protein Concentrate, Erythritol, Non Gmo Soluble Corn Fiber, Cream, Coconut Oil, Natural Flavor, Vegetable Glycerin, Dutched Cocoa, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Monk Fruit Extract, Sunflower Lecithin, Salt, Vanilla, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-4.00kcal, -3.54%) | |
| Total Fat | 5.13g (-2.09g, -28.95%) | |
| Saturated Fat | 3.21g (-1.43g, -30.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+1.00mg, +6.67%) | |
| Sodium | 109.0mg (-20.00mg, -15.50%) | |
| Total Carbohydrates | 12.82g (-11.92g, -48.18%) | |
| Dietary Fiber | 1.3g (-6.90g, -84.15%) | |
| Sugars | 10.26g (+9.23g, +896.12%) | |
| Sugars, added | N/A | |
| Protein | 4.49g (-0.66g, -12.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (-6.00mg, -4.17%) | |
| Iron, Fe | 0.0mg (-0.93mg, -100.00%) | |
| Potassium, K | 131.0mg (-34.00mg, -20.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apples (calcium Ascorbate Added To Maintain Color), Grapes, Colby Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Vegetable Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+12.00kcal, +10.62%) | |
| Total Fat | 4.01g (-3.21g, -44.46%) | |
| Saturated Fat | 2.0g (-2.64g, -56.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+23.00mg, +153.33%) | |
| Sodium | 125.0mg (-4.00mg, -3.10%) | |
| Total Carbohydrates | 7.57g (-17.17g, -69.40%) | |
| Dietary Fiber | 0.4g (-7.80g, -95.12%) | |
| Sugars | 1.34g (+0.31g, +30.10%) | |
| Sugars, added | N/A | |
| Protein | 13.36g (+8.21g, +159.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (-7.00mg, -4.86%) | |
| Iron, Fe | 0.67mg (-0.26mg, -27.96%) | |
| Potassium, K | 137.0mg (-28.00mg, -16.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Breasts, Potatoes, Cherry Tomatoes, Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking), Balsamic Vinegar, Garlic, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (+19.00kcal, +16.81%) | |
| Total Fat | 5.88g (-1.34g, -18.56%) | |
| Saturated Fat | 4.41g (-0.23g, -4.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 110.0mg (-19.00mg, -14.73%) | |
| Total Carbohydrates | 23.53g (-1.21g, -4.89%) | |
| Dietary Fiber | 8.8g (+0.60g, +7.32%) | |
| Sugars | 4.41g (+3.38g, +328.16%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+6.61g, +128.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (+19.00mg, +13.19%) | |
| Iron, Fe | 1.47mg (+0.54mg, +58.06%) | |
| Potassium, K | 194.0mg (+29.00mg, +17.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 10.0g (+4.00g, +66.67%) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Milk Protein Concentrate, Erythritol, Non Gmo Soluble Corn Fiber, Cream, Coconut Oil, Vegetable Glycerin, Dutched Cocoa, Mint, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Monk Fruit Extract, Spirulina Extract For Color, Beta Carotene For Color, Sunflower Lecithin, Salt, Vanilla, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (+34.00kcal, +30.09%) | |
| Total Fat | 4.41g (-2.81g, -38.92%) | |
| Saturated Fat | 2.45g (-2.19g, -47.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 147.0mg (+18.00mg, +13.95%) | |
| Total Carbohydrates | 28.43g (+3.69g, +14.92%) | |
| Dietary Fiber | 8.8g (+0.60g, +7.32%) | |
| Sugars | 9.8g (+8.77g, +851.46%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+2.69g, +52.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-14.00mg, -9.72%) | |
| Iron, Fe | 0.0mg (-0.93mg, -100.00%) | |
| Potassium, K | 151.0mg (-14.00mg, -8.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Greek Yogurt (skim Milk, Yogurt Cultures), Soluble Corn Fiber, Sugar, Cream, Allulose, Milk Protein Concentrate, Wheat Flour, Vegetable Glycerin, Brown Sugar, Vanilla Extract, Palm Oil, Butter, Cellulose Gel, Mono & Diglycerides, Cellulose Gum, Pasteurized Eggs, Cocoa Processed With Alkali, Unsweetened Chocolate, Cocoa Butter, Salt, Monk Fruit Extract, Stevia Extract, Soy Lecithin, Spirulina (for Color), Baking Soda, Corn Starch, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (+39.00kcal, +34.51%) | |
| Total Fat | 5.05g (-2.17g, -30.06%) | |
| Saturated Fat | 4.04g (-0.60g, -12.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-5.00mg, -33.33%) | |
| Sodium | 116.0mg (-13.00mg, -10.08%) | |
| Total Carbohydrates | 27.27g (+2.53g, +10.23%) | |
| Dietary Fiber | 9.1g (+0.90g, +10.98%) | |
| Sugars | 11.11g (+10.08g, +978.64%) | |
| Sugars, added | N/A | |
| Protein | 8.08g (+2.93g, +56.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg (-13.00mg, -9.03%) | |
| Iron, Fe | 0.0mg (-0.93mg, -100.00%) | |
| Potassium, K | 173.0mg (+8.00mg, +4.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Greek Yogurt (skim Milk, Yogurt Cultures), Soluble Corn Fiber, Sugar, Cream, Allulose, Milk Protein Concentrate, Coconut Oil, Vegetable Glycerin, Palm Kernel Oil, Palm Oil, Cocoa, Cocoa Processed With Alkali, Natural Flavor, Cellulose Gel, Mono & Diglycerides, Cellulose Gum, Salt, Monk Fruit Extract, Whole Milk, Stevia Extract, Sunflower Lecithin, Peppermint Oil, Butter Oil, Soy Lecithin, Corn Starch, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-35.00kcal, -30.97%) | |
| Total Fat | 0.24g (-6.98g, -96.68%) | |
| Saturated Fat | 0.18g (-4.46g, -96.12%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 134.0mg (+5.00mg, +3.88%) | |
| Total Carbohydrates | 13.29g (-11.45g, -46.28%) | |
| Dietary Fiber | 0.4g (-7.80g, -95.12%) | |
| Sugars | 6.38g (+5.35g, +519.42%) | |
| Sugars, added | N/A | |
| Protein | 5.75g (+0.60g, +11.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4.0IU | |
| Vitamin C, total ascorbic acid | 0.1mg | |
| Calcium, Ca | 165.0mg (+21.00mg, +14.58%) | |
| Iron, Fe | 0.18mg (-0.75mg, -80.65%) | |
| Potassium, K | 171.0mg (+6.00mg, +3.64%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Maltodextrin, Milk Protein Concentrate, Sugar, Dextrose, Cocoa (processed With Alkali), Salt, Potassium Phosphate, Natural And Artificial Flavor, Cellulose Gel, Whey Protein Concentrate, Cellulose Gum, Carrageenan, Sucralose | ||