Lunds & Byerlys Sliced Sandwich Bread by Lunds Inc: Similar Foods

Product:
Sliced Sandwich Bread
Brand:
Lunds & Byerlys
Maker:
Lunds Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2657367/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 475.0mg
Total Carbohydrates 50.0g
Dietary Fiber 5.0g
Sugars 5.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg
Iron, Fe5.0mg
Potassium, K205.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cracked Whole Wheat, Nonfat Dry Milk, Contains Less Than 2% Of Dough Conditioners (enriched Wheat Flour, Ascorbic Acid, Enzymes, Water, Monoglycerides, Preservatives [propionic Acid, Phosphoric Acid]), Malt (malted Barley, Wheat Flour, Dextrose), Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Sugar, Vinegar, Vital Wheat Gluten, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.38
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-4.00kcal, -1.60%)
Total Fat3.51g (+3.51g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (+16.00mg, +3.37%)
Total Carbohydrates 40.35g (-9.65g, -19.30%)
Dietary Fiber 7.0g (+2.00g, +40.00%)
Sugars 5.26g (+0.26g, +5.20%)
Sugars, added N/A
Protein 10.53g (+0.53g, +5.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-2.00mg, -3.64%)
Iron, Fe2.28mg (-2.72mg, -54.40%)
Potassium, K211.0mg (+6.00mg, +2.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Stone Ground Whole Wheat Flour, Water, Wheat Gluten, Canola Oil, Contains 2% Or Less Of Each Of: Salt, Wheat Bran, Yeast, Vinegar, Soybean Lecithin, Maltodextrin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.70
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat7.69g (+7.69g)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 487.0mg (+12.00mg, +2.53%)
Total Carbohydrates 38.46g (-11.54g, -23.08%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 5.13g (+0.13g, +2.60%)
Sugars, added N/A
Protein 10.26g (+0.26g, +2.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-6.00mg, -10.91%)
Iron, Fe2.56mg (-2.44mg, -48.80%)
Potassium, K210.0mg (+5.00mg, +2.44%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Non Hydrogenated Margarine (canola And Or Soy And Or Palm Oil), Wheat Gluten, Sugar, Salt, Mono & Diglycerides Plant Source, Sodium Bicarbonate, Xanthan Gum, Preservatives (calcium Propionate, Posassium Sorbate, Fumaric Acid) And Modified Milk Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.26
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+10.00kcal, +4.00%)
Total Fat7.0g (+7.00g)
Saturated Fat 3.0g (+3.00g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 480.0mg (+5.00mg, +1.05%)
Total Carbohydrates 40.0g (-10.00g, -20.00%)
Dietary Fiber 4.0g (-1.00g, -20.00%)
Sugars 4.0g (-1.00g, -20.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-15.00mg, -27.27%)
Iron, Fe2.5mg (-2.50mg, -50.00%)
Potassium, K200.0mg (-5.00mg, -2.44%)
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Non Hydrogenated Margarine (canola And Or Soy And Or Palm Oil), Wheat Gluten, Sugar, Salt, Mono & Diglycerides Plant Source, Calcium Propionate, Sodium Bicarbonate, Potassium Sorbate, Fumaric Acid, Xanthan Gum, Modified Milk Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-17.00kcal, -6.80%)
Total Fat2.5g (+2.50g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 483.0mg (+8.00mg, +1.68%)
Total Carbohydrates 48.33g (-1.67g, -3.34%)
Dietary Fiber 13.3g (+8.30g, +166.00%)
Sugars 1.67g (-3.33g, -66.60%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+12.00mg, +21.82%)
Iron, Fe2.4mg (-2.60mg, -52.00%)
Potassium, K225.0mg (+20.00mg, +9.76%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.83g
Fatty acids, total polyunsaturated1.67g
Ingredients
Water, Tapioca Flour, Rice Flour, Tapioca Starch, Yeast, Cellulose Powder, Psyllium Husk, Potato Starch, Albumen Egg White Powder, Hi Maize Starch, Wholegrain Maize Flour, Invert Sugars, Thickeners (hydroxypropyl Methyl Cellulose, Sodium Carboxymethlycellulose, Xanthum Gum, Calcium Sulphate), Maize Starch, Linseed, Plum Puree, Sugar Beet Pulp, Rice Starch, Rapeseed Oil, Golden Millet Seed, Poppy Seed, Sunflower Seed, Iodized Salt, Quinoa Seed, Rice Bran Extract, Culture Starter, Fermented Sugar, Preservative (acetic Acid), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-17.00kcal, -6.80%)
Total Fat2.5g (+2.50g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 483.0mg (+8.00mg, +1.68%)
Total Carbohydrates 48.33g (-1.67g, -3.34%)
Dietary Fiber 13.3g (+8.30g, +166.00%)
Sugars 1.67g (-3.33g, -66.60%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+12.00mg, +21.82%)
Iron, Fe2.4mg (-2.60mg, -52.00%)
Potassium, K225.0mg (+20.00mg, +9.76%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.83g
Fatty acids, total polyunsaturated1.67g
Ingredients
Water, Tapioca Flour, Rice Flour, Tapioca Starch, Yeast, Cellulose Powder, Psyllium Husk, Potato Starch, Albumen Egg White Powder, Hi Maize Starch, Wholegrain Maize Flour, Invert Sugars, Thickeners (hydroxypropyl Methyl Cellulose, Sodium Carboxymethlycellulose, Xanthan Gum, Calcium Sulfate), Maize Starch, Linseed, Plum Puree, Sugar Beet Pulp, Rice Starch, Rapeseed Oil, Golden Millet Seed, Poppy Seed, Sunflower Seed, Iodized Salt, Quinoa Seed, Rice Bran Extract, Culture Starter, Fermented Sugar, Preservative (acetic Acid), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.27
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+25.00mg, +5.26%)
Total Carbohydrates 44.74g (-5.26g, -10.52%)
Dietary Fiber 7.9g (+2.90g, +58.00%)
Sugars 7.89g (+2.89g, +57.80%)
Sugars, added N/A
Protein 10.53g (+0.53g, +5.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-5.00mg, -9.09%)
Iron, Fe1.58mg (-3.42mg, -68.40%)
Potassium, K192.0mg (-13.00mg, -6.34%)
Vitamin D, IU0.0IU
Ingredients
Water, Whole Wheat Flour, Wheat Flour (wheat Flour, Malted Barley Flour), Brown Sugar, Wheat Gluten, Canola Oil, Yeast, Contains 2% Or Less Of: Cultured Wheat Flour, Salt, Vinegar, Wheat Starch, Soy Lecithin, Fermented Wheat Flour, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-17.00kcal, -6.80%)
Total Fat2.33g (+2.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+13.00mg, +2.74%)
Total Carbohydrates 44.19g (-5.81g, -11.62%)
Dietary Fiber 4.7g (-0.30g, -6.00%)
Sugars 4.65g (-0.35g, -7.00%)
Sugars, added N/A
Protein 9.3g (-0.70g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+15.00mg, +27.27%)
Iron, Fe2.56mg (-2.44mg, -48.80%)
Potassium, K186.0mg (-19.00mg, -9.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Stone Ground Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cracked Wheat, Honey, Wheat Gluten, Contains 2% Or Less Of Each Of: Wheat Bran, Sugar, Yeast, Salt, Vegetable Oil (canola Oil Or Soybean Oil), Vinegar, Cultured Wheat Starch, Black Strap Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.50
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat3.95g (+3.95g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+25.00mg, +5.26%)
Total Carbohydrates 44.74g (-5.26g, -10.52%)
Dietary Fiber 7.9g (+2.90g, +58.00%)
Sugars 7.89g (+2.89g, +57.80%)
Sugars, added N/A
Protein 10.53g (+0.53g, +5.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-5.00mg, -9.09%)
Iron, Fe1.58mg (-3.42mg, -68.40%)
Potassium, K192.0mg (-13.00mg, -6.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Whole Wheat Flour, Wheat Flour (wheat Flour, Malted Barley Flour), Brown Sugar, Wheat Gluten, Canola Oil, Yeast, Contains 2% Or Less Of: Cultured Wheat Flour, Salt, Vinegar, Wheat Starch, Soy Lecithin, Fermented Wheat Flour, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.67
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-6.00kcal, -2.40%)
Total Fat12.88g (+12.88g)
Saturated Fat 5.38g (+5.38g)
Trans Fat 0.14g (+0.14g)
Cholesterol 6.0mg (+6.00mg)
Sodium 489.0mg (+14.00mg, +2.95%)
Total Carbohydrates 25.42g (-24.58g, -49.16%)
Dietary Fiber 1.2g (-3.80g, -76.00%)
Sugars 2.47g (-2.53g, -50.60%)
Sugars, added N/A
Protein 6.17g (-3.83g, -38.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-1.00mg, -1.82%)
Iron, Fe1.44mg (-3.56mg, -71.20%)
Potassium, K209.0mg (+4.00mg, +1.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Imitation Mozzarella Cheese (water, Vegetable Oil, Modified Food Starch, Potato Starch, Gelatin, Rennet Casein, Modified Whey Contains Less Than 2% Of: Citric Acid, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Tomato Puree (water, Tomato Paste), Cooked Hamburger Seasoned Pork, Chicken, And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Textured Soy Flour, Soy Protein Concentrate, Hamburger And 2% Or Less Of: Salt, Hydrolyzed Corn And Soy Protein, Maltodextrin, Spice, Dextrose, Autolyzed Yeast Extract, Onion Powder, Garlic Powder, Natural Flavor, Sodium Phosphates), Vegetable Oil, Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes) Contains Less Than 2% Of: Modified Food Starch, Yeast, Sugar, Salt, Defatted Soy Flour, Dextrose, Spice, Monocalcium Phosphate, Baking Soda, Citric Acid, Malic Acid, Xanthan Gum, Maltodextrin, Annatto Extract (color), L Cysteine Hydrochloride (dough Conditioner), Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.39
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+12.00kcal, +4.80%)
Total Fat1.54g (+1.54g)
Saturated Fat 0.31g (+0.31g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 477.0mg (+2.00mg, +0.42%)
Total Carbohydrates 53.85g (+3.85g, +7.70%)
Dietary Fiber 6.2g (+1.20g, +24.00%)
Sugars 4.62g (-0.38g, -7.60%)
Sugars, added N/A
Protein 9.23g (-0.77g, -7.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-32.00mg, -58.18%)
Iron, Fe3.08mg (-1.92mg, -38.40%)
Potassium, K211.0mg (+6.00mg, +2.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
White Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt, Yeast, Wheat Gluten, Vinegar, Vegetable Oil Blend (soybean Oil, Palm Oil, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.39
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+12.00kcal, +4.80%)
Total FatN/A
Saturated Fat 0.31g (+0.31g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 477.0mg (+2.00mg, +0.42%)
Total Carbohydrates 53.85g (+3.85g, +7.70%)
Dietary Fiber 6.2g (+1.20g, +24.00%)
Sugars 4.62g (-0.38g, -7.60%)
Sugars, added N/A
Protein 9.23g (-0.77g, -7.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-32.00mg, -58.18%)
Iron, Fe3.08mg (-1.92mg, -38.40%)
Potassium, K211.0mg (+6.00mg, +2.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)1.54g
Ingredients
White Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt, Yeast, Wheat Gluten, Vinegar, Vegetable Oil Blend (soybean Oil, Palm Oil, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.40
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-4.00kcal, -1.60%)
Total Fat3.51g (+3.51g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-1.00mg, -0.21%)
Total Carbohydrates 45.61g (-4.39g, -8.78%)
Dietary Fiber 5.3g (+0.30g, +6.00%)
Sugars 7.02g (+2.02g, +40.40%)
Sugars, added N/A
Protein 12.28g (+2.28g, +22.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (+29.00mg, +52.73%)
Iron, Fe2.28mg (-2.72mg, -54.40%)
Potassium, K214.0mg (+9.00mg, +4.39%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total14.0ug
Thiamin0.0mg
Riboflavin0.175mg
Niacin4.561mg
Ingredients
Whole Wheat Flour, Water, Corn Syrup, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Honey, Dough Conditioner (mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Fumaric Acid, Yeast Nutrients (ammonium Sulfate), Hydrogenated Cottonseed Oil, Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.66
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-3.00kcal, -1.20%)
Total Fat1.85g (+1.85g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 494.0mg (+19.00mg, +4.00%)
Total Carbohydrates 46.91g (-3.09g, -6.18%)
Dietary Fiber 7.4g (+2.40g, +48.00%)
Sugars 7.41g (+2.41g, +48.20%)
Sugars, added N/A
Protein 12.35g (+2.35g, +23.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca49.0mg (-6.00mg, -10.91%)
Iron, Fe2.22mg (-2.78mg, -55.60%)
Potassium, K235.0mg (+30.00mg, +14.63%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.042mg
Niacin0.494mg
Ingredients
Whole Wheat Flour, Water, High Fructose Corn Syrup, Vital Wheat Gluten, Yeast Contains 2% Or Less Of: Salt, Preservatives (sorbic Acid And Calcium Propionate), Mono And Diglycerides, Soybean Oil, Caramel Color, Dough Conditioners (calcium Sulfate, L Cysteine), Enzyme (wheat Gluten), Xanthan Gum, Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+9.00kcal, +3.60%)
Total Fat1.18g (+1.18g)
Saturated Fat 0.24g (+0.24g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (-4.00mg, -0.84%)
Total Carbohydrates 51.76g (+1.76g, +3.52%)
Dietary Fiber 5.9g (+0.90g, +18.00%)
Sugars 4.71g (-0.29g, -5.80%)
Sugars, added N/A
Protein 9.41g (-0.59g, -5.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca20.0mg (-35.00mg, -63.64%)
Iron, Fe2.35mg (-2.65mg, -53.00%)
Potassium, K204.0mg (-1.00mg, -0.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
White Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Contains 2% Or Less Of The Following Ingredients: Hydrolyzed Wheat Gluten, Salt, Yeast, Vital Wheat Gluten, Vinegar, Canola Oil, Enzymes, Ascorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.87
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-2.00kcal, -0.80%)
Total Fat1.33g (+1.33g)
Saturated Fat 0.18g (+0.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (-15.00mg, -3.16%)
Total Carbohydrates 53.1g (+3.10g, +6.20%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 4.42g (-0.58g, -11.60%)
Sugars, added N/A
Protein 9.73g (-0.27g, -2.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca22.0mg (-33.00mg, -60.00%)
Iron, Fe2.65mg (-2.35mg, -47.00%)
Potassium, K205.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt, Yeast, Wheat Gluten, Vinegar, Vegetable Oil Blend (soybean Oil, Palm Oil, Soy Lecithin)