Lifeway No Sugar Added Farmer Natural Cheese by Lifeway Foods Inc: Similar Foods
- Product:
- No Sugar Added Farmer Natural Cheese
- Brand:
- Lifeway
- Maker:
- Lifeway Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2472906/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal | |
| Total Fat | 2.11g | |
| Saturated Fat | 1.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 120.0mg | |
| Total Carbohydrates | 4.23g | |
| Dietary Fiber | 0.7g | |
| Sugars | 2.11g | |
| Sugars, added | N/A | |
| Protein | 14.08g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3831.0IU | |
| Vitamin C, total ascorbic acid | 52.1mg | |
| Calcium, Ca | 113.0mg | |
| Iron, Fe | 2.82mg | |
| Potassium, K | 125.0mg | |
| Vitamin D, IU | 85.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Organic Low Fat Milk, Live And Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 2.11g (=) | |
| Saturated Fat | 1.41g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 120.0mg (=) | |
| Total Carbohydrates | 4.23g (=) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 2.11g (=) | |
| Sugars, added | N/A | |
| Protein | 14.08g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3831.0IU (=) | |
| Vitamin C, total ascorbic acid | 52.1mg (=) | |
| Calcium, Ca | 113.0mg (=) | |
| Iron, Fe | 2.82mg (=) | |
| Potassium, K | 125.0mg (=) | |
| Vitamin D, IU | 85.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Low Fat Milk, Live And Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-30.00kcal, -32.61%) | |
| Total Fat | 2.08g (-0.03g, -1.42%) | |
| Saturated Fat | 1.25g (-0.16g, -11.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-8.00mg, -57.14%) | |
| Sodium | 88.0mg (-32.00mg, -26.67%) | |
| Total Carbohydrates | 5.42g (+1.19g, +28.13%) | |
| Dietary Fiber | 0.4g (-0.30g, -42.86%) | |
| Sugars | 5.0g (+2.89g, +136.97%) | |
| Sugars, added | N/A | |
| Protein | 5.42g (-8.66g, -61.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3833.0IU (+2.00IU, +0.05%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+37.00mg, +32.74%) | |
| Iron, Fe | 0.75mg (-2.07mg, -73.40%) | |
| Potassium, K | 133.0mg (+8.00mg, +6.40%) | |
| Vitamin D, IU | 50.0IU (-35.00IU, -41.18%) | |
| Ingredients | ||
|---|---|---|
Ultra Filtered Reduced Fat Milk (milk, Water), Lactase Enzyme*, Sugar, Contains Less Than 2% Of: Cocoa (processed With Alkali), Natural & Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Acesulfame Potassium, Salt, Carrageenan, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-30.00kcal, -32.61%) | |
| Total Fat | 3.33g (+1.22g, +57.82%) | |
| Saturated Fat | 2.08g (+0.67g, +47.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-2.00mg, -14.29%) | |
| Sodium | 50.0mg (-70.00mg, -58.33%) | |
| Total Carbohydrates | 5.0g (+0.77g, +18.20%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 4.58g (+2.47g, +117.06%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.75g, -76.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3800.0IU (-31.00IU, -0.81%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+4.00mg, +3.54%) | |
| Iron, Fe | 0.0mg (-2.82mg, -100.00%) | |
| Potassium, K | 148.0mg (+23.00mg, +18.40%) | |
| Vitamin D, IU | 50.0IU (-35.00IU, -41.18%) | |
| Ingredients | ||
|---|---|---|
Organic Grade A Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-30.00kcal, -32.61%) | |
| Total Fat | 3.33g (+1.22g, +57.82%) | |
| Saturated Fat | 2.08g (+0.67g, +47.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-2.00mg, -14.29%) | |
| Sodium | 50.0mg (-70.00mg, -58.33%) | |
| Total Carbohydrates | 5.0g (+0.77g, +18.20%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 4.58g (+2.47g, +117.06%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.75g, -76.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3800.0IU (-31.00IU, -0.81%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+12.00mg, +10.62%) | |
| Iron, Fe | 0.0mg (-2.82mg, -100.00%) | |
| Potassium, K | 146.0mg (+21.00mg, +16.80%) | |
| Vitamin D, IU | 50.0IU (-35.00IU, -41.18%) | |
| Ingredients | ||
|---|---|---|
Organic Milk, Vitamin D3 Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (-33.00kcal, -35.87%) | |
| Total Fat | 0.0g (-2.11g, -100.00%) | |
| Saturated Fat | 0.0g (-1.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-11.00mg, -78.57%) | |
| Sodium | 41.0mg (-79.00mg, -65.83%) | |
| Total Carbohydrates | 11.18g (+6.95g, +164.30%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 8.82g (+6.71g, +318.01%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-10.55g, -74.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3835.0IU (+4.00IU, +0.10%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (+33.00mg, +29.20%) | |
| Iron, Fe | 0.0mg (-2.82mg, -100.00%) | |
| Potassium, K | 132.0mg (+7.00mg, +5.60%) | |
| Vitamin D, IU | 47.0IU (-38.00IU, -44.71%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cultured Pasteurized Grade A Nonfat Milk, High Fructose Corn Syrup Fructose Modified Cornstarch, Kosher Gelatin, Nonfat Milk Solids, Natural Flavors Tricalcium Phosphate, Citric Acid, Acesulfame Potassium, Sucralose, Sodium Citrate, Annatto (color), Turmeric (color), Vitamin A Palmitate, Vitamin D3 Contains Active Yogurt Cultures: L Bulgaricus, S Thermophilus, Bifidobacterium Bb 12, L Acidophilus And L Casei | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-42.00kcal, -45.65%) | |
| Total Fat | 2.08g (-0.03g, -1.42%) | |
| Saturated Fat | 1.25g (-0.16g, -11.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-6.00mg, -42.86%) | |
| Sodium | 48.0mg (-72.00mg, -60.00%) | |
| Total Carbohydrates | 5.0g (+0.77g, +18.20%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 5.0g (+2.89g, +136.97%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.75g, -76.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3750.0IU (-81.00IU, -2.11%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+8.00mg, +7.08%) | |
| Iron, Fe | 0.0mg (-2.82mg, -100.00%) | |
| Potassium, K | 142.0mg (+17.00mg, +13.60%) | |
| Vitamin D, IU | 50.0IU (-35.00IU, -41.18%) | |
| Ingredients | ||
|---|---|---|
Grade A Pasteurized Reduced Fat Milk, Vitamin A Palmitate And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (-54.00kcal, -58.70%) | |
| Total Fat | 3.33g (+1.22g, +57.82%) | |
| Saturated Fat | 2.5g (+1.09g, +77.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 67.0mg (-53.00mg, -44.17%) | |
| Total Carbohydrates | 2.92g (-1.31g, -30.97%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 1.25g (-0.86g, -40.76%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-13.66g, -97.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3833.0IU (+2.00IU, +0.05%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+12.00mg, +10.62%) | |
| Iron, Fe | 0.21mg (-2.61mg, -92.55%) | |
| Potassium, K | 79.0mg (-46.00mg, -36.80%) | |
| Vitamin D, IU | 60.0IU (-25.00IU, -29.41%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 88.0mg | |
| Vitamin B-12 | 1.21ug | |
| Fatty acids, total monounsaturated | 0.42g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Riboflavin | 0.125mg | |
| Ingredients | ||
|---|---|---|
Oatmilk (filtered Water, Oat Concentrate), Coconutmilk (filtered Water, Coconut Cream), Coconut Oil, Chicory Root Extract, Cane Sugar, Sunflower Oil, Soy Protein Isolate, Vitamin And Mineral Blend (calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin (b2), Vitamin B12), Sea Salt, Locust Bean Gum, Gellan Gum, Sunflower Lecithin, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-30.00kcal, -32.61%) | |
| Total Fat | 3.33g (+1.22g, +57.82%) | |
| Saturated Fat | 2.08g (+0.67g, +47.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+3.00mg, +21.43%) | |
| Sodium | 27.0mg (-93.00mg, -77.50%) | |
| Total Carbohydrates | 2.92g (-1.31g, -30.97%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 2.5g (+0.39g, +18.48%) | |
| Sugars, added | N/A | |
| Protein | 5.42g (-8.66g, -61.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3800.0IU (-31.00IU, -0.81%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (+60.00mg, +53.10%) | |
| Iron, Fe | 0.0mg (-2.82mg, -100.00%) | |
| Potassium, K | 78.0mg (-47.00mg, -37.60%) | |
| Vitamin D, IU | 50.0IU (-35.00IU, -41.18%) | |
| Ingredients | ||
|---|---|---|
Organic Ultra Filtered Grade A Skim Milk, Organic Grade A Cream, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-21.00kcal, -22.83%) | |
| Total Fat | 0.62g (-1.49g, -70.62%) | |
| Saturated Fat | 0.42g (-0.99g, -70.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+15.00mg, +107.14%) | |
| Sodium | 62.0mg (-58.00mg, -48.33%) | |
| Total Carbohydrates | 7.5g (+3.27g, +77.30%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 7.5g (+5.39g, +255.45%) | |
| Sugars, added | N/A | |
| Protein | 8.75g (-5.33g, -37.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3917.0IU (+86.00IU, +2.24%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (+55.00mg, +48.67%) | |
| Iron, Fe | 0.0mg (-2.82mg, -100.00%) | |
| Potassium, K | 189.0mg (+64.00mg, +51.20%) | |
| Vitamin D, IU | 117.0IU (+32.00IU, +37.65%) | |
| Ingredients | ||
|---|---|---|
Pasteurized Nonfat Milk, Cane Sugar, Whey Protein Concentrate, Pectin, Natural Caramel Flavor, Natural Flavors, Vitamin A Palmitate, Vitamin D3, Live And Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-30.00kcal, -32.61%) | |
| Total Fat | 2.08g (-0.03g, -1.42%) | |
| Saturated Fat | 1.25g (-0.16g, -11.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-6.00mg, -42.86%) | |
| Sodium | 100.0mg (-20.00mg, -16.67%) | |
| Total Carbohydrates | 7.5g (+3.27g, +77.30%) | |
| Dietary Fiber | 0.4g (-0.30g, -42.86%) | |
| Sugars | 7.08g (+4.97g, +235.55%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.75g, -76.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3717.0IU (-114.00IU, -2.98%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (+9.00mg, +7.96%) | |
| Iron, Fe | 0.42mg (-2.40mg, -85.11%) | |
| Potassium, K | 179.0mg (+54.00mg, +43.20%) | |
| Vitamin D, IU | 33.0IU (-52.00IU, -61.18%) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Sugar, Dutch Process Cocoa (processed With Alkali), Salt, Gellan Gum, Carob Gum, Stevia, Natural Flavor, Vitamin A, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-3.00kcal, -3.26%) | |
| Total Fat | 2.11g (=) | |
| Saturated Fat | 0.21g (-1.20g, -85.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-12.00mg, -85.71%) | |
| Sodium | 59.0mg (-61.00mg, -50.83%) | |
| Total Carbohydrates | 13.92g (+9.69g, +229.08%) | |
| Dietary Fiber | 0.4g (-0.30g, -42.86%) | |
| Sugars | 5.91g (+3.80g, +180.09%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-10.28g, -73.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3882.0IU (+51.00IU, +1.33%) | |
| Vitamin C, total ascorbic acid | 19.0mg (-33.10mg, -63.53%) | |
| Calcium, Ca | 139.0mg (+26.00mg, +23.01%) | |
| Iron, Fe | 1.9mg (-0.92mg, -32.62%) | |
| Potassium, K | 165.0mg (+40.00mg, +32.00%) | |
| Vitamin D, IU | 84.0IU (-1.00IU, -1.18%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 36.0mg | |
| Copper, Cu | 0.097mg | |
| Biotin | 3.0ug | |
| Phosphorus, P | 80.0mg | |
| Folate, total | 25.0ug | |
| Iodine, I | 16.0ug | |
| Vitamin E | 2.0mg_ate | |
| Pantothenic acid | 0.549mg | |
| Vitamin B-12 | 0.25ug | |
| Fatty acids, total monounsaturated | 0.84g | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 0.84g | |
| Molybdenum, Mo | 5.0ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.39mg | |
| Selenium, Se | 6.0ug | |
| Riboflavin | 0.139mg | |
| Chlorine, Cl | 97.0mg | |
| Chromium, Cr | 4.0ug | |
| Niacin | 1.688mg | |
| Vitamin K (phylloquinone) | 10.1ug | |
| Vitamin B-6 | 0.181mg | |
| Folic acid | 25.0ug | |
| Ingredients | ||
|---|---|---|
Water, Maltodextrin, Milk Protein Concentrate, Sugar, Sucromalt, Contains Less Than 2% Of Soybean Oil, Canola Oil, Vitamin And Mineral Blend (magnesium Phosphate, Sodium Ascorbate [vitamin C], Ferric Orthophosphate [iron], Dl Alpha Tocopheryl Acetate [vitamin E], Biotin, Zinc Sulfate, Vitamin A Palmitate, Niacinamide [vitamin B3], Cholecalciferol [vitamin D3], Manganese Sulfate, D Calcium Pantothenate, Folic Acid, Copper Sulfate, Pyridoxine Hydrochloride [vitamin B6], Thiamine Hydrochloride [vitamin B1], Chromium Chloride, Riboflavin [vitamin B2], Potassium Iodide, Phytonadione [vitamin K], Sodium Selenate, Cyanocobalamin [vitamin B12], Sodium Molybdate), Natural And Artificial Flavors, Calcium Phosphate, Potassium Citrate, Potassium Phosphate, Potassium Chloride, Salt, Soy Lecithin, Carrageenan, Sodium Citrate, Sodium Ascorbate (vitamin C), Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+5.00kcal, +5.43%) | |
| Total Fat | 2.53g (+0.42g, +19.91%) | |
| Saturated Fat | 0.21g (-1.20g, -85.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-12.00mg, -85.71%) | |
| Sodium | 63.0mg (-57.00mg, -47.50%) | |
| Total Carbohydrates | 14.77g (+10.54g, +249.17%) | |
| Dietary Fiber | 0.4g (-0.30g, -42.86%) | |
| Sugars | 6.33g (+4.22g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-10.28g, -73.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3882.0IU (+51.00IU, +1.33%) | |
| Vitamin C, total ascorbic acid | 19.0mg (-33.10mg, -63.53%) | |
| Calcium, Ca | 139.0mg (+26.00mg, +23.01%) | |
| Iron, Fe | 1.9mg (-0.92mg, -32.62%) | |
| Potassium, K | 173.0mg (+48.00mg, +38.40%) | |
| Vitamin D, IU | 84.0IU (-1.00IU, -1.18%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 36.0mg | |
| Copper, Cu | 0.097mg | |
| Biotin | 3.0ug | |
| Phosphorus, P | 80.0mg | |
| Folate, total | 25.0ug | |
| Vitamin E | 2.0mg_ate | |
| Pantothenic acid | 0.549mg | |
| Vitamin B-12 | 0.25ug | |
| Fatty acids, total monounsaturated | 0.84g | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 1.05g | |
| Molybdenum, Mo | 5.0ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.39mg | |
| Selenium, Se | 6.0ug | |
| Riboflavin | 0.139mg | |
| Chlorine, Cl | 97.0mg | |
| Chromium, Cr | 4.0ug | |
| Niacin | 1.688mg | |
| Vitamin K (phylloquinone) | 10.1ug | |
| Vitamin B-6 | 0.181mg | |
| Folic acid | 25.0ug | |
| Ingredients | ||
|---|---|---|
Water, Maltodextrin, Milk Protein Concentrate, Sugar, Sucromalt, Contains Less Than 2% Of Soybean Oil, Canola Oil, Vitamin And Mineral Blend (magnesium Phosphate, Sodium Ascorbate [vitamin C], Ferric Orthophosphate (iron), Dl Alpha Tocopheryl Acetate [vitamin E], Biotin, Zinc Sulfate, Vitamin A Palmitate, Niacinamide [vitamin B3], Cholecalciferol [vitamin D3], Manganese Sulfate, D Calcium Pantothenate, Folic Acid, Copper Sulfate, Pyridoxine Hydrochloride [vitamin B6], Thiamine Hydrochloride [vitamin B1], Chromium Chloride, Riboflavin [vitamin B2], Potassium Iodide, Phytonadione [vitamin K], Sodium Selenate, Cyanocobalamin [vitamin B12], Sodium Molybdate), Natural And Artificial Flavors, Calcium Phosphate, Potassium Citrate, Potassium Phosphate, Potassium Chloride, Salt, Soy Lecithin, Carrageenan, Sodium Citrate, Sodium Ascorbate (vitamin C), Sucralose, Red 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-25.00kcal, -27.17%) | |
| Total Fat | 2.08g (-0.03g, -1.42%) | |
| Saturated Fat | 1.25g (-0.16g, -11.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-6.00mg, -42.86%) | |
| Sodium | 104.0mg (-16.00mg, -13.33%) | |
| Total Carbohydrates | 8.33g (+4.10g, +96.93%) | |
| Dietary Fiber | 0.4g (-0.30g, -42.86%) | |
| Sugars | 7.5g (+5.39g, +255.45%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-10.33g, -73.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3700.0IU (-131.00IU, -3.42%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+22.00mg, +19.47%) | |
| Iron, Fe | 0.42mg (-2.40mg, -85.11%) | |
| Potassium, K | 198.0mg (+73.00mg, +58.40%) | |
| Vitamin D, IU | 33.0IU (-52.00IU, -61.18%) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Nonfat Milk, Sugar, Dutch Process Cocoa (processed With Alkali), Salt, Gellan Gum, Carob Gum, Stevia, Natural Flavor, Vitamin A, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (+1.00kcal, +1.09%) | |
| Total Fat | 2.11g (=) | |
| Saturated Fat | 0.42g (-0.99g, -70.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-12.00mg, -85.71%) | |
| Sodium | 76.0mg (-44.00mg, -36.67%) | |
| Total Carbohydrates | 14.35g (+10.12g, +239.24%) | |
| Dietary Fiber | 0.4g (-0.30g, -42.86%) | |
| Sugars | 6.33g (+4.22g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-10.28g, -73.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3882.0IU (+51.00IU, +1.33%) | |
| Vitamin C, total ascorbic acid | 19.0mg (-33.10mg, -63.53%) | |
| Calcium, Ca | 139.0mg (+26.00mg, +23.01%) | |
| Iron, Fe | 1.9mg (-0.92mg, -32.62%) | |
| Potassium, K | 194.0mg (+69.00mg, +55.20%) | |
| Vitamin D, IU | 84.0IU (-1.00IU, -1.18%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 36.0mg | |
| Copper, Cu | 0.097mg | |
| Biotin | 3.0ug | |
| Phosphorus, P | 80.0mg | |
| Folate, total | 25.0ug | |
| Iodine, I | 16.0ug | |
| Vitamin E | 2.0mg_ate | |
| Pantothenic acid | 0.549mg | |
| Vitamin B-12 | 0.25ug | |
| Fatty acids, total monounsaturated | 0.84g | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 1.05g | |
| Molybdenum, Mo | 5.0ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.39mg | |
| Selenium, Se | 6.0ug | |
| Riboflavin | 0.139mg | |
| Chlorine, Cl | 97.0mg | |
| Chromium, Cr | 4.0ug | |
| Niacin | 2.363mg | |
| Vitamin K (phylloquinone) | 10.1ug | |
| Vitamin B-6 | 0.181mg | |
| Folic acid | 25.0ug | |
| Ingredients | ||
|---|---|---|
Water, Maltodextrin, Milk Protein Concentrate, Sugar, Sucromalt, Contains Less Than 2% Of Soybean Oil, Canola Oil, Cocoa (processed With Alkali), Vitamin And Mineral Blend (magnesium Phosphate, Sodium Ascorbate [vitamin C], Ferric Orthophosphate [iron], Dl Alpha Tocopheryl Acetate [vitamin E], Biotin, Zinc Sulfate, Vitamin A Palmitate, Niacinamide [vitamin B3], Cholecalciferol [vitamin D3], Manganese Sulfate, D Calcium Pantothenate, Folic Acid, Copper Sulfate, Pyridoxine Hydrochloride [vitamin B6], Thiamine Hydrochloride [vitamin B1], Chromium Chloride, Riboflavin [vitamin B2], Potassium Iodide, Phytonadione [vitamin K], Sodium Selenate, Cyanocobalamin [vitamin B12], Sodium Molybdate), Calcium Phosphate, Potassium Citrate, Natural And Artificial Flavors, Potassium Phosphate, Potassium Chloride, Salt, Soy Lecithin, Carrageenan, Sodium Citrate, Sodium Ascorbate (vitamin C), Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (+56.00kcal, +60.87%) | |
| Total Fat | 0.0g (-2.11g, -100.00%) | |
| Saturated Fat | 0.23g (-1.18g, -83.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-8.00mg, -57.14%) | |
| Sodium | 74.0mg (-46.00mg, -38.33%) | |
| Total Carbohydrates | 30.68g (+26.45g, +625.30%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 26.14g (+24.03g, +1138.86%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-9.53g, -67.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3818.0IU (-13.00IU, -0.34%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (+60.00mg, +53.10%) | |
| Iron, Fe | 0.0mg (-2.82mg, -100.00%) | |
| Potassium, K | 235.0mg (+110.00mg, +88.00%) | |
| Vitamin D, IU | 0.0IU (-85.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Nonfat Dry Milk, Diced Peaches (peaches, Sugar, Sodium Alginate, Locust Bean Gum, Ascorbic Acid, Malic Acid, Citric Acid, Natural Flavor, Sodium Citrate, Propylene Glycol, Ethyl Alcohol), Sugar, Corn Syrup, Guar Gum, Mono And Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Locust Bean Gum, Vanilla Extract, Natural Yogurt Flavor, Annatto Color, Yogurt Cultures, Vitamin A Palmitate | ||