Jack's Paleo Kitchen Lemon Zing Cookies by Jack Francis Foods, Llc: Similar Foods

Product:
Lemon Zing Cookies
Brand:
Jack's Paleo Kitchen
Maker:
Jack Francis Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1928949/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal
Total Fat27.27g
Saturated Fat 13.64g
Trans Fat 0.0g
Cholesterol N/A
Sodium 323.0mg
Total Carbohydrates 50.0g
Dietary Fiber 4.5g
Sugars 27.27g
Sugars, added N/A
Protein 4.55g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Palm Shortening, Organic Honey, Organic Maple Syrup, Organic Coconut Flour, Arrowroot Powder, Sweet Potato Flour, Organic Lemon Juice, Lemon Extract (oil Of Lemon, Alcohol, Water), Grass Fed Gelatin, Baking Soda, Vanilla Extract (vanilla Bean Extractives In Water, Alcohol), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.00
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+4.00kcal, +0.97%)
Total Fat27.27g (=)
Saturated Fat 13.64g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 323.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 4.5g (=)
Sugars 27.27g (=)
Sugars, added N/A
Protein 4.55g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Palm Shortening, Organic Honey, Maple Syrup, Organic Coconut Flour, Arrowroot Powder, Sweet Potato Flour, Apple Cider Vinegar, Grass Fed Gelatin, Baking Soda, Cream Of Tartar, Cinnamon, Organic Evaporated Cane Juice, Vanilla Extract (vanilla Bean Extractives In Water, Alcohol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.19
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-14.00kcal, -3.38%)
Total Fat20.0g (-7.27g, -26.66%)
Saturated Fat 10.0g (-3.64g, -26.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 333.0mg (+10.00mg, +3.10%)
Total Carbohydrates 46.67g (-3.33g, -6.66%)
Dietary Fiber 0.0g (-4.50g, -100.00%)
Sugars 20.0g (-7.27g, -26.66%)
Sugars, added N/A
Protein 4.44g (-0.11g, -2.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamine Mononitrate, Folic Acid, Ascorbic Acid), Water, Sugar, Vegetable Shortening (palm Oil, Modified Palm Oil, Hydrogenated Soybean Oil, Hydrogenated Palm Kernel Oil, Hydrogenated Modified Palm Oil, Dimethylpolysiloxane), Dextrose, Vegetable Oils, Leavening (yeast, Baking Powder, Baking Soda And Or Calcium Phosphate), Salt, Soya Flour, Corn Starch, Modified Milk Ingredients, Emulsifiers (mono And Diglycerides, Propylene Glycol Mono And Diesters Of Fatty Acids, Polysorbate 80, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Mono And Diglycerides, Xanthan Gum), Wheat Gluten, Glucose, Dough Conditioner (sodium Stearoyl 2 Lactylate), Dry Whole Eggs, Milk Ingredients, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Natural Colors, Natural & Artificial Flavor, Preservative (calcium Propionate, Potassium Sorbate), Glucose Syrup, Modified Cellulose, Soya Protein Isolate, Cocoa Powder (processed With Alkali), Soy Lecithin, High Fructose Corn Syrup, Glycerin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.81
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+15.00kcal, +3.62%)
Total Fat21.43g (-5.84g, -21.42%)
Saturated Fat 10.71g (-2.93g, -21.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 321.0mg (-2.00mg, -0.62%)
Total Carbohydrates 60.71g (+10.71g, +21.42%)
Dietary Fiber 3.6g (-0.90g, -20.00%)
Sugars 35.71g (+8.44g, +30.95%)
Sugars, added N/A
Protein 3.57g (-0.98g, -21.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated1.79g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Evaporated Cane Syrup, Organic Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Palm Oil, Organic Egg Whites, Corn Starch, Salt, Glucose Syrup, Natural Flavors, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.45
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+5.00kcal, +1.21%)
Total Fat16.13g (-11.14g, -40.85%)
Saturated Fat 8.06g (-5.58g, -40.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 323.0mg (=)
Total Carbohydrates 64.52g (+14.52g, +29.04%)
Dietary Fiber 3.2g (-1.30g, -28.89%)
Sugars 38.71g (+11.44g, +41.95%)
Sugars, added N/A
Protein 0.0g (-4.55g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Purpose Gf Flour (brown Rice Flour, Potato Flour, Tapioca Flour, Potato Starch, White Rice Flour, Xanthan Gum), Organic Cane Sugar, Vegan Buttery Spread [(oil Blend (palm Fruit, Canola, Olive), Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid, Annatto Extract], Organic Brown Sugar, Vegan Chocolate (organic Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Bean), Water, Tapioca Syrup, Less Than 2% Of: Palm Fruit Oil, Pure Vanilla Extract (water, Alcohol 40%, Vanilla Beans), Cream Of Tartar, Sunflower Lecithin, Kosher Salt, Baking Soda, Guar Gum, Konjac, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.70
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-14.00kcal, -3.38%)
Total Fat26.67g (-0.60g, -2.20%)
Saturated Fat 8.33g (-5.31g, -38.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 333.0mg (+10.00mg, +3.10%)
Total Carbohydrates 40.0g (-10.00g, -20.00%)
Dietary Fiber 3.3g (-1.20g, -26.67%)
Sugars 20.0g (-7.27g, -26.66%)
Sugars, added N/A
Protein 13.33g (+8.78g, +192.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts [peanuts, Vegetable Oil (canola, Sunflower, And Or Soybean), Salt], Mint Coated Marshmallow [mint Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Nonfat Milk, Mono And Diglyceride And Soy Lecithin (emulsifier), Natural And Artificial Flavor, Artificial Color [ Blue #1 Lake, Yellow #5 Lake]), Marshmallows (corn Syrup, Sugar, Modified Food Starch, Dextrose, Water, Gelatin, Natural And Artificial Flavor Tetrasodium Phosphate)], Milk Chocolate Double Dipped Peanuts [milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanillin [artificial Flavor]) Peanuts], Pretzels [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Yeast], Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Salt, Vanilla]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.89
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-14.00kcal, -3.38%)
Total Fat16.0g (-11.27g, -41.33%)
Saturated Fat 10.0g (-3.64g, -26.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 320.0mg (-3.00mg, -0.93%)
Total Carbohydrates 64.0g (+14.00g, +28.00%)
Dietary Fiber 0.0g (-4.50g, -100.00%)
Sugars 28.0g (+0.73g, +2.68%)
Sugars, added N/A
Protein 4.0g (-0.55g, -12.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.88mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar Shortening (palm Oil, Citric Acid), Sanding Sugar (confectioners Glaze, Fd&c Red #40 Lake, Carnauba Wax Fd&c Red #40, Fd&c Blue #1 Lake, Fd&c Yellow #5 Lake, Natural And Artificial Flavoring, Salt, Egg Powder (whole Egg, Corn Syrup, Salt), Whole Dry Milk, Baking Powder, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-14.00kcal, -3.38%)
Total Fat20.0g (-7.27g, -26.66%)
Saturated Fat 10.0g (-3.64g, -26.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 330.0mg (+7.00mg, +2.17%)
Total Carbohydrates 62.0g (+12.00g, +24.00%)
Dietary Fiber 0.0g (-4.50g, -100.00%)
Sugars 38.0g (+10.73g, +39.35%)
Sugars, added N/A
Protein 6.0g (+1.45g, +31.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.44mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (enriched Wheat Flour, Malted Barley Flour, Potassium Bromate), Butter Blend Margarine (palm Oil, Butter, Water, Salt, Vegetable Mono And Diglycerides, Sodium Benzoate As Preservative, Citric Acid, Natural Flavor [includes Milk], Vitamin A Palmitate, Beta Carotene [coloring]), Granulated Sugar, Water, Artificial Flavoring, Powdered Eggs, Milk Substitute, Baking Powder (sodium Acid Pyrophospahte, Sodium Bicarbonate, Cornstarch Monocalcium Phosphate), Powdered Sugar, Meringue Powder, Glaze Stabilizer, Artificial Colors (may Contain Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Or Titanium Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-14.00kcal, -3.38%)
Total Fat20.0g (-7.27g, -26.66%)
Saturated Fat 10.0g (-3.64g, -26.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 330.0mg (+7.00mg, +2.17%)
Total Carbohydrates 62.0g (+12.00g, +24.00%)
Dietary Fiber 0.0g (-4.50g, -100.00%)
Sugars 38.0g (+10.73g, +39.35%)
Sugars, added N/A
Protein 6.0g (+1.45g, +31.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.44mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (enriched Wheat Flour, Malted Barley Flour, Potassium Bromate), Butter Blend Margarine (palm Oil, Butter, Water, Salt, Vegetable Mono And Diglycerides, Sodium Benzoate As Preservative, Citric Acid, Natural Flavor [includes Milk], Vitamin A Palmitate, Beta Carotene [coloring]), Granulated Sugar, Water, Artificial Flavoring, Powdered Eggs, Milk Substitute, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Powdered Sugar, Meringue Powder, Glaze Stabilizer, Artificial Colors (may Contain Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Or Titanium Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-14.00kcal, -3.38%)
Total Fat20.0g (-7.27g, -26.66%)
Saturated Fat 10.0g (-3.64g, -26.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 330.0mg (+7.00mg, +2.17%)
Total Carbohydrates 62.0g (+12.00g, +24.00%)
Dietary Fiber 0.0g (-4.50g, -100.00%)
Sugars 38.0g (+10.73g, +39.35%)
Sugars, added N/A
Protein 6.0g (+1.45g, +31.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.44mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (enriched Wheat Flour, Malted Barley Flour, Potassium Bromate), Butter Blend Margarine (palm Oil, Butter, Water, Salt, Vegetable Mono And Diglycerides, Sodium Benzoate As Preservative, Citric Acid, Natural Flavor [includes Milk], Vitamin A Palmitate, Beta Carotene [coloring]), Granulated Sugar, Water, Artificial Flavoring, Powdered Eggs, Milk Substitute, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Powdered Sugar, Meringue Powder, Glaze Stabilizer, Artificial Colors (may Contain Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Or Titanium Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-14.00kcal, -3.38%)
Total Fat20.0g (-7.27g, -26.66%)
Saturated Fat 10.0g (-3.64g, -26.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 330.0mg (+7.00mg, +2.17%)
Total Carbohydrates 62.0g (+12.00g, +24.00%)
Dietary Fiber 0.0g (-4.50g, -100.00%)
Sugars 38.0g (+10.73g, +39.35%)
Sugars, added N/A
Protein 6.0g (+1.45g, +31.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.44mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (enriched Wheat Flour, Malted Barley Flour, Potassium Bromate), Butter Blend Margarine (palm Oil, Butter, Water, Salt, Vegetable Mono And Diglycerides, Sodium Benzoate As Preservative, Citric Acid, Natural Flavor [includes Milk], Vitamin A Palmitate, Beta Carotene [coloring]), Granulated Sugar, Water, Artificial Flavoring, Powdered Eggs, Milk Substitute, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Powdered Sugar, Meringue Powder, Glaze Stabilizer, Artificial Colors (may Contain Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Or Titanium Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-14.00kcal, -3.38%)
Total Fat20.0g (-7.27g, -26.66%)
Saturated Fat 10.0g (-3.64g, -26.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 330.0mg (+7.00mg, +2.17%)
Total Carbohydrates 62.0g (+12.00g, +24.00%)
Dietary Fiber 0.0g (-4.50g, -100.00%)
Sugars 38.0g (+10.73g, +39.35%)
Sugars, added N/A
Protein 6.0g (+1.45g, +31.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.44mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (enriched, Wheat Flour, Malted Barley Flour, Potassium Bromate), Butter Blend Margarine (palm Oil Butter, Water, Salt, Vegetable Mono And Diglycerides, Sodium Benzoate As Preservative, Citric Acid, Natural Flavor [includes Milk], Vitamin A Palmitate, Beta Carotene [coloring], Granulated Sugar, Water, Artificial Flavoring, Powdered Eggs, Milk Substitute, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Powdered Sugar, Meringue Powder, Glaze Stabilizer, Artificial Colors (may Contain Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Or Titanium Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-14.00kcal, -3.38%)
Total Fat20.0g (-7.27g, -26.66%)
Saturated Fat 10.0g (-3.64g, -26.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 330.0mg (+7.00mg, +2.17%)
Total Carbohydrates 62.0g (+12.00g, +24.00%)
Dietary Fiber 0.0g (-4.50g, -100.00%)
Sugars 38.0g (+10.73g, +39.35%)
Sugars, added N/A
Protein 6.0g (+1.45g, +31.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.44mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (enriched Wheat Flour, Malted Barley Flour, Potassium Bromate), Butter Blend Margarine (palm Oil, Butter, Water, Salt, Vegetable Mono And Diglycerides, Sodium Benzoate As Preservative, Citric Acid, Natural Flavor [includes Milk], Vitamin A Palmitate, Beta Carotene [coloring]), Granulated Sugar, Water, Artificial Flavoring, Powdered Eggs, Milk Substitute, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Powdered Sugar, Meringue Powder, Glaze Stabilizer, Artificial Colors (may Contain Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Or Titanium Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-14.00kcal, -3.38%)
Total Fat20.0g (-7.27g, -26.66%)
Saturated Fat 10.0g (-3.64g, -26.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 330.0mg (+7.00mg, +2.17%)
Total Carbohydrates 62.0g (+12.00g, +24.00%)
Dietary Fiber 0.0g (-4.50g, -100.00%)
Sugars 38.0g (+10.73g, +39.35%)
Sugars, added N/A
Protein 6.0g (+1.45g, +31.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.44mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (enriched Wheat Flour, Malted Barley Flour, Potassium Bromate), Butter Blend Margarine (palm Oil, Butter, Water, Salt, Vegetable Mono And Diglycerides, Sodium Benzoate As Preservative, Citric Acid, Natural Flavor [includes Milk], Vitamin A Palmitate, Beta Carotene [coloring]), Granulated Sugar, Water, Artificial Flavoring, Powdered Eggs, Milk Substitute, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Powdered Sugar, Meringue Powder, Glaze Stabilizer, Artificial Colors May Contain Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Or Titanium Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-14.00kcal, -3.38%)
Total Fat20.0g (-7.27g, -26.66%)
Saturated Fat 10.0g (-3.64g, -26.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 330.0mg (+7.00mg, +2.17%)
Total Carbohydrates 62.0g (+12.00g, +24.00%)
Dietary Fiber 0.0g (-4.50g, -100.00%)
Sugars 38.0g (+10.73g, +39.35%)
Sugars, added N/A
Protein 6.0g (+1.45g, +31.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.44mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (enriched Wheat Flour, Malted Barley Flour, Potassium Bromate), Butter Blend Margarine (palm Oil, Butter, Water, Salt, Vegetable Mono And Diglycerides, Sodium Benzoate As Preservative, Citric Acid, Natural Flavor [includes Milk], Vitamin A Palmitate, Beta Carotene [coloring]), Granulated Sugar, Water, Artificial Flavoring, Powdered Eggs, Milk Substitute, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Powdered Sugar, Meringue Powder, Glaze Stabilizer, Artificial Colors May Contain Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Or Titanium Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-14.00kcal, -3.38%)
Total Fat20.0g (-7.27g, -26.66%)
Saturated Fat 10.0g (-3.64g, -26.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 330.0mg (+7.00mg, +2.17%)
Total Carbohydrates 62.0g (+12.00g, +24.00%)
Dietary Fiber 0.0g (-4.50g, -100.00%)
Sugars 38.0g (+10.73g, +39.35%)
Sugars, added N/A
Protein 6.0g (+1.45g, +31.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.44mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (enriched Wheat Flour, Malted Barley Flour, Potassium Bromate), Butter Blend Margarine (palm Oil, Butter, Water, Salt, Vegetable Mono And Diglycerides, Sodium Benzoate As Preservative, Citric Acid, Natural Flavor [includes Milk, Vitamin A Palmitate, Beta Carotene [coloring]), Granulated Sugar, Water, Artificial Flavoring, Powdered Eggs, Milk Substitute, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Powdered Sugar, Meringue Powder, Glaze Stabilizer, Artificial Colors (may Contain Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Or Titanium Dioxide)